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Buffalo Envy All Stars, Inc.
2600 Hamburg Turnpike Space “H” Buffalo, NY 14218
[email protected] (716) 822-2572
Buffalo Envy Cheerleading 2015 Spring Training Packet
Train With Buffalo’s Best!
Page Contents 1 May Calendar
2 June Calendar
3 Pricing, Policies, & Session
Prerequisites 4 Spring Training
FAQs
Thank you for your interest in Buffalo Envy Spring Training! We are proud to begin our 7th year of cheerleading training. We welcome athletes of all ages and abilities to participate in Buffalo Envy Spring Training. Sessions are open to anyone interested in advancing their cheerleading skills in a fun and motivating environment! Registration for Spring Training will be online through the Parent Portal on www.buffaloenvyallstars.com the week of April 7th. Please read through this packet for all information and to determine the best fit class for your athlete. Please note that all prerequisites for a level must all be done independently and with good technique to participate in that level. Envy staff may move your child depending on skill, and athlete may move to a different “color” class during the course of Spring Training as needed. Classes may be combined or split based on registration. If you are unsure of which level to enroll your athlete, check with your coach, email [email protected], or call 822-2572 or 716-861-7758 to set up an evaluation.
We are looking forward to seeing familiar and new faces this spring! Don’t miss out – Train with Buffalo’s Best!
Sun Mon Tue Wed Thu Fri Sat
1
2
3 Sunday Specialty
Classes
4 Beginner: 5:30-6:30 Open Tumbling: 6:30-7:30 Open Tumbling: 7:30-8:30
5 Level 1&2
5:00pm-6:00pm Level 3&4
6:00pm-7:00pm Level 5
7:00pm-8:00pm
6 Level 1&2
5:30-pm-6:30pm
Level 3&4 6:30pm-7:30pm
Level5
7:30pm-8:30pm
7 Stunt study
5:30pm-6:30pm
Open gym 6:30pm-7:30pm
Strength & Flexibility
7:30pm-8:30pm
8 Open gym 5pm-6pm
Adaptive cheer
6pm-730
9
10 Sunday Specialty
Classes
11 Beginner: 5:30-6:30 Open Tumbling: 6:30-7:30 Open Tumbling: 7:30-8:30
12 Level 1&2
5:00pm-6:00pm Level 3&4
6:00pm-7:00pm Level 5
7:00pm-8:00pm
13 Level 1&2
5:30-pm-6:30pm
Level 3&4 6:30pm-7:30pm
Level5
7:30pm-8:30pm
14 Stunt study
5:30pm-6:30pm
Open gym 6:30pm-7:30pm
Strength & Flexibility
7:30pm-8:30pm
15
Open gym 5pm-6pm
Adaptive cheer
6pm-730
16
17 Buffalo Envy
Banquet
18 Beginner: 5:30-6:30 Open Tumbling: 6:30-7:30 Open Tumbling: 7:30-8:30
19 Level 1&2
5:00pm-6:00pm Level 3&4
6:00pm-7:00pm Level 5
7:00pm-8:00pm
20 Level 1&2
5:30-pm-6:30pm
Level 3&4 6:30pm-7:30pm
Level5
7:30pm-8:30pm
21 Stunt study
5:30pm-6:30pm
Open gym 6:30pm-7:30pm
Strength & Flexibility
7:30pm-8:30pm
22
Open gym 5pm-6pm
Adaptive cheer
6pm-730
23
CLOSED FOR HOLIDAY
24 CLOSED FOR
HOLIDAY
25 CLOSED FOR
HOLIDAY
26
Brush up your skills 5:30-7:00 All ages and levels $5 free if preregistered for placements
27 Try out clinic level 1&2 5:30-7:00 Try out clinic level 3,4,&5 7:30-9:00
28
Stunt study 5:30pm-6:30pm
Open gym
6:30pm-7:30pm
Strength & Flexibility 7:30pm-8:30pm
29
Open gym
5pm-6pm
Adaptive cheer 6pm-730
30 Try outs
Session 1 (levels 1&2) 10am-11:45am
Session 2 (level 3,4,&5)
12:15-2:22pm
31 Sunday Specialty
Classes
Sun Mon Tue Wed Thu Fri Sat
1
Beginner: 5:30-6:30 Open Tumbling: 6:30-7:30 Open Tumbling: 7:30-8:30
2
Level 1&2 5:00pm-6:00pm
Level 3&4 6:00pm-7:00pm
Level 5 7:00pm-8:00pm
3 Level 1&2
5:30-pm-6:30pm
Level 3&4 6:30pm-7:30pm
Level5
7:30pm-8:30pm
4
Stunt study 5:30pm-6:30pm
Open gym
6:30pm-7:30pm
Strength & Flexibility 7:30pm-8:30pm
5 Open gym 5pm-6pm
Adaptive cheer
6pm-730
6
7
8
Beginner: 5:30-6:30 Open Tumbling: 6:30-7:30 Open Tumbling: 7:30-8:30
9
Level 1&2 5:00pm-6:00pm
Level 3&4 6:00pm-7:00pm
Level 5 7:00pm-8:00pm
10 Level 1&2
5:30-pm-6:30pm
Level 3&4 6:30pm-7:30pm
Level5
7:30pm-8:30pm
11
Stunt study 5:30pm-6:30pm
Open gym
6:30pm-7:30pm
Strength & Flexibility 7:30pm-8:30pm
12 Open gym 5pm-6pm
Adaptive cheer
6pm-730
13
14
15
Beginner: 5:30-6:30 Open Tumbling: 6:30-7:30 Open Tumbling: 7:30-8:30
16
Level 1&2 5:00pm-6:00pm
Level 3&4 6:00pm-7:00pm
Level 5 7:00pm-8:00pm
17 Level 1&2
5:30-pm-6:30pm
Level 3&4 6:30pm-7:30pm
Level5
7:30pm-8:30pm
18
Stunt study 5:30pm-6:30pm
Open gym
6:30pm-7:30pm
Strength & Flexibility 7:30pm-8:30pm
19 Open gym 5pm-6pm
Adaptive cheer
6pm-730
20
21
22
Beginner: 5:30-6:30 Open Tumbling: 6:30-7:30 Open Tumbling: 7:30-8:30
23
Level 1&2 5:00pm-6:00pm
Level 3&4 6:00pm-7:00pm
Level 5 7:00pm-8:00pm
24 Level 1&2
5:30-pm-6:30pm
Level 3&4 6:30pm-7:30pm
Level5
7:30pm-8:30pm
25
Stunt study 5:30pm-6:30pm
Open gym
6:30pm-7:30pm
Strength & Flexibility 7:30pm-8:30pm
26 Open gym 5pm-6pm
Adaptive cheer
6pm-730
27
Class Prerequisites* Examples of Class Goals
Beginner
Ready to learn! Forward roll Cartwheel Bridge Back wards roll Handstand Jump forward roll
Level 1
Forward roll Cartwheel Bridge Back roll Handstand
Round Off Extension roll Backbend Front Limber
Kick over Front/Back Walkovers Jump/walkover combo
Level 2
Round off rebound
Front and back walkovers
Round off handspring Standing handspring Front handspring Running series Jump/handspring
combo
Level 3
Running series Front handspring Standing
Handspring
ROHSP tuck Standing Series Punch fronts Jump to handspring(s)
Level 4
Standing series ROHSP tuck Jump to
handspring
ROHSP layout Standing series to
flipping skill Standing tuck
Level 5
ROHSP layout with proper technique
Standing Series to layout
Full/Double full twisting Skills
Jump/tuck combos
*Skills performed independently with proper technique.
Pre-Registration accepted through May 4th. Athletes joining after classes begin may pay pre-registration prices with no prorating. Athletes may not split classes. Spring training pre-registration is non-refundable or transferrable. Classes will not be prorated for absences. Online registration through the Parent Portal ensures a spot in the class.
*Walk-In Classes – If any classes are not filled, there will be spaces for walk-ins. Walk-ins are on a first-come, first serve basis.
Spring Training Information
Pre-Registered Leveled Tumbling Classes YOU pick the day or days - make a schedule that works for you! Athletes attend the same class day(s) each week. Monday, Wednesday, Thursday, or a combination! See Calendar for class times. See the grid to determine the proper class for your athlete. 1 session per week (7 classes) = $85 1 session per week (7 classes) add all open gyms= $125 2 Sessions per week (14 classes) = $170 with this package open gym is free Stunt Study: (7 Classes total) = $85 Walk-In Rate - $15 Stunt Study: Thursday 5:30-6:30 Athletes will be working on good stunt technique. Strength & Flexibility: Athletes will work on their flexibility, jumps and conditioning
Thursday 6:30-7:30, FRIDAY: 5:00pm-6:00pm – Open Tumbling $6 for registered athlete $10 non registered athletes 10-15 minutes of stretching and line drills, followed by an open workout format. Athletes may utilize the spring floor, Tumble Track, trampoline, cheese, and any Other equipment!
Adaptive Cheerleading Friday nights are the place to be at Buffalo Envy! Our adaptive cheerleading class is for athletes with special needs. When registering for the class, please let us know any way we can make your athlete’s experience the best possible! Adaptive Cheerleading Price - $55 (4 sessions) Walk-In Rate: $12/Session
Parent Portal will be open for registration (on Buffalo Envy website) beginning April 22nd
Spring Training FAQs
Q: Do you have to be an “Envy” Cheerleader to attend Spring Training? A: You do not have to be an “Envy” cheerleader! Spring Training is open to ANY interested athletes, and we often train new cheerleaders, those trying out for school teams, and cheerleaders from recreation teams, as well as all star cheerleaders working on their skills in the off-season. Q: Can I view the Spring Training sessions? A: We do not have open viewing at Buffalo Envy, although we do offer a waiting room for pick-up. Due to safety precautions for your athletes, the gym area is for athletes and staff only. However, the last week of classes, there will be a time for parents to come in and see all of the progress your athletes have made! Q: How do I know which level my athlete should attend? A: Take a look at the prerequisites, beginning at red. The first color you reach that your athlete is still working on one or more prerequisites should be the color class they enroll in. It is to their advantage to be placed in the proper class. If you have any questions, you can email [email protected] or call 822-2572. Q: What should my athlete wear? A: Your athlete should wear comfortable clothing such as shorts, t-shirt, leggings, socks, and sneakers, and hair up. We encourage leaving jewelry and other valuables at home. We do have a cubby area for belongings and water bottles/sports drinks. Q: How do I sign up for Spring Training? A: All athletes must sign up through the Parent Portal on the Buffalo Envy website. The portal will prompt you to create an account for your family, where you will put in your “student(s)” information. This is also where you will select your classes and register with payment online, and will receive email confirmation upon completion. If you are unable to register online for any reason, or prefer to register with cash, you may do so in the Envy office, Mon. – Wed. 5:30-9, or upon appointment. (You will still need to sign forms online in office, so please bring your health insurance card).