2018 SCHEDULE ADAPTED FITNESS AND YOGA PLUS LLC/ CLASSES, TIMES & LOCATIONS Angela Siciliano-CEO 440-773-5742/angelasd9@gmail.com ON FACEBOOK @Adapted Fitness And Yoga Plus LLC -Sign up for 3 classes or more per session and receive 25% off total Please contact me for registration information……

ADAPTED YOGA/FALL SESSIONS -Please let me know if you are signing up for one of these yoga times, classes capped at

10 students 45$ per Six Week Session LOCATION: Westlake High School, Westlake/Room 108 WHEN:Saturday’s Morning Class-11:30-12:15 Afternoon Class-1:00-1:45 Winter Session 1: January 6-February 10 Winter Session 2: February 17-March 24 Spring Session 1: March31-May 19 Spring Session 2: May 26-June 30 NOTE: NO CLASS ON APRIL 7th OR APRIL 14th *Please bring a yoga mat and bottled water and wear loose, stretchy clothing (no jeans) ADAPTED AEROBICS/Fall Sessions 6:30-7:30pm $40 per Six Week Session LOCATION:Dover Elementary School, Westlake/Inside The Gym When:Tuesday’s Winter Session 1: January 9-February 13 Winter Session 2: February 20-March 27 Spring Session 1: April 10-May 15 Spring Session 2: May 22-June 26 *Please bring a bottled water & wear tennis shoes with loose clothing 30/30 AEROBIC/STRENGTH- 5:30-6:30pm $40 per Six Week Session LOCATION:Dover Elementary School, Westlake/Inside The Gym When:Thursday’s ABOUT: 30min. of Adapted Aerobics & 30min. Strength Winter Session 1: January 11-February 15 Winter Session 2: February 22-March 29 Spring Session 1: April 12-May 17 Spring Session 2: May 24-June 28 *Please bring a water bottle and wear tennis shoes with loose clothing. ADAPTED FAMILY YOGA- 6:45-7:30pm $45 per Six Week Session for direct students And $25 for each family member LOCATION:Dover Elementary School, Westlake/Inside The Gym When:Thursday’s Winter Session 1: January 11-February 15 Winter Session 2: February 22-March 29 Spring Session 1: April 12-May 17 Spring Session 2: May 24-June 28 *Please bring a water bottle, yoga mat and wear loose clothing.(no jeans)