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spakattacksports.files.wordpress.com · 2020. 3. 15. · Elli ticaIS Workouts Workout # 1: 20 Minutes Total Min: 3 min at 140-160s m Resistance: Resistance: Resistance: Resistance:

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Page 1: spakattacksports.files.wordpress.com · 2020. 3. 15. · Elli ticaIS Workouts Workout # 1: 20 Minutes Total Min: 3 min at 140-160s m Resistance: Resistance: Resistance: Resistance:

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