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Everything you need to make your MS Bike a memorable experience HINTON CYCLIST HANDBOOK 2020

2020 HINTON CYCLIST HANDBOOK...If you and your team are looking to expand, boost your fundraising, or bump up your team experience we offer: If you are looking to step up your team

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Page 1: 2020 HINTON CYCLIST HANDBOOK...If you and your team are looking to expand, boost your fundraising, or bump up your team experience we offer: If you are looking to step up your team

1 2020 MS BIKE

Everything you need to make your MS Bike a memorable experience

HINTON

CYCLISTHANDBOOK

2020

Page 2: 2020 HINTON CYCLIST HANDBOOK...If you and your team are looking to expand, boost your fundraising, or bump up your team experience we offer: If you are looking to step up your team

2 2020 MS BIKE

WELCOME TO MS BIKE

We are excited to share with you MS Bike’s fresh new look that strongly emphasizes our vision to create a world free of multiple sclerosis through the challenge of cycling.

Our new identity reflects that riding with us is about going the distance and making a difference to raise essential funds that will move forward our mission of connecting and empowering the MS community to create positive change.

Whether you are a first-time rider or a long-time participant, a member of a team or an individual who is looking for a fitness challenge, MS Bike is about pushing ourselves to end MS.

Together, MS is no match for us.

TANIA VRIONIS PRESIDENT, MS SOCIETY OF CANADA ALBERTA & NWT - BC & YUKON DIVISIONS

THANK YOU FOR JOINING MS BIKE AND SUPPORTING THE FIGHT AGAINST MULTIPLE SCLEROSIS. CONTENTS

INTRODUCTIONWelcome to MS Bike .........................................................2Your impact ..........................................................................3Why 350? .............................................................................4 Friends and family ..............................................................4

ROOKIESAre you an MS Bike rookie? ............................................5

TEAMSCycling with a team ...........................................................6Company teams ..................................................................6Team captain’s corner .......................................................7Team building tips ..............................................................7Custom team jerseys .........................................................8

FUNDRAISINGGet the app ..........................................................................8 Fundraising made easy ....................................................9Rewards .............................................................................. 10Mission First Club ............................................................. 10Experiences for top fundraisers .................................... 11

EVENT DAY INFORMATION Rules for safe group riding ............................................ 12Training tips ........................................................................ 13Special events ................................................................... 13Volunteers .......................................................................... 13Event day support ............................................................ 14Food and refreshments .................................................. 15Your to-do list before the event .................................... 16Your to-do list upon check-in......................................... 16Here’s what you’ll need .................................................. 16 Accommodations ............................................................. 18 Schedule at a glance ....................................................... 19

MAPSDay 1 ...................................................................................20 Day 2 ................................................................................... 21

POST-TOURPrize pickup ......................................................................22 Early registration ..............................................................22 Event photos..................................................................... 23 Keep cycling ..................................................................... 23

JOIN US ONLINE ............................................................ 24

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2020 MS BIKE 3

When Dr. Brenda Banwell and her team launched the Canadian Pediatric Demyelinating Disease study in 2004, most Canadians didn’t even know that multiple sclerosis could affect children. Because of MS research funded by supporters like you, we are able to determine that many Canadian children are diagnosed with MS every year.

Dr. Banwell’s team has spent 15 years monitoring 585 children and collecting information about their symptoms, family history, physical and cognitive health, and taking blood samples and brain MRIs to support research.

They discovered that around 1 in every 100,000 Canadian children experiences a first attack of what might be MS each year. Over 90% of children recover well from this first attack, but around 20% of those children will ultimately be diagnosed with MS.

Funding vital research like Dr. Banwell’s study is crucial in uncovering information about childhood MS and moving us closer to understanding MS genetics.

YOU HELPED FUND THIS VITAL STUDY ON CHILDREN WITH MS

YOUR IMPACTBy joining us in MS Bike, you have become part of the community who are making a difference in the fight to end MS.

Every dollar you fundraise supports ground-breaking research and empowers people affected by MS to live their best lives. Because of this, we are able to build momentous progress toward a world free of multiple sclerosis.

Dr. Brenda Banwell’s research is uncovering critical information about childhood MS, and is moving us closer to understanding MS genetics.

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4 2020 MS BIKE

FRIENDS AND FAMILY

WHY $350?The minimum fundraising requirement for MS Bike is $350. This helps provide a fun-filled event experience while ensuring that we continue to fund:

• world-leading Canadian MS research into the cause and cure of MS

• services to support and help people affected by MS live their best lives

• advocacy to achieve the goals important to the MS community

4 2020 MS BIKE

“Our team started with 4 people sitting around at breakfast one year saying they wanted to ride on a team. We then looked at each other and said ‘Wait… we can be a team!” says Meredith Yeo, Team Captain of A Few Spokes Short.

“Since 2003, we have had a few ‘captains’ but everyone that has joined us over the years has led the team to what it is today. This tour is when we come together to see our MS Bike family, to ride for

those that can’t, and to celebrate all the teams and riders. We know there is a cure and by participating and fundraising for this amazing event, we know that we are helping to find it.”

Riding alongside your friends and family at MS Bike is an exciting and fulfilling experience. Whether your family and friends team is big or small, you will be fully supported by the MS Bike team from start to finish.

Meredith with A Few Spokes Short

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2020 MS BIKE 5

We're thrilled that you're now part of a community that that makes a difference for people living with MS.

Join our rookie rider team, Team United Sport & Cycle, or form your own team with co-workers, family and friends! Find more information about how to get your MS Bike experience started:

• Learn the perks of riding with a team on page 6.

• Check out fundraising tips and rewards on pages 9 & 10.

• Find information about safety, training and what to bring starting on page 14.

2020 MS BIKE 5

Christy (right) with son

ARE YOU AN MS BIKE ROOKIE?

“I was diagnosed with MS in May 2018. This was completely overwhelming and scary to me. I had and still have so many questions and concerns because of the uncertainty of MS,” says Christy Mielhausen.

“I know there is a lot more I need to learn about this disease, so getting involved with MS Bike is where I decided to start. I have two small boys that I need to be the strongest mom for. I have amazing family, friends and live in a very supportive community. The donations to my ride were so generous and sure made me smile. MS Bike is a great experience and I will continue to ride.”

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6 2020 MS BIKE

CYCLING WITH A TEAM IS THE BEST WAY TO…

COMPANY TEAMS If your company has three or more teams registered for MS Bike nationwide, you will receive the following additional benefits:

• Dedicated online presence to promote and track all employee teams across Canada

• Onsite recognition of your company's involvement on event day

• Dedicated MS Society staff support to help promote and support your teams

• Dedicated team area on event site

For more information on becoming a national company team, contact Meghan Thompson at [email protected].

• Have more fun: create great memories and bond with your friends, family and co-workers.

• Strengthen your impact: teams raise more funds and increase awareness because they work together, leading to a greater impact on the cause.

• Ride in style: order custom team jerseys from Primal with your own logos and colours, and they’ll make a donation to your team’s fundraising.

• Increase your corporate visibility: increase your company’s exposure while enjoying a team building experience.

• Stay motivated: having a team beside you keeps you motivated and your fundraising on track.

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2020 MS BIKE 7

TEAM CAPTAIN’S CORNER

“Seeing people truly engaged in an incredible event and knowing that what we’re doing has a huge positive impact on those affected by MS is rewarding,” says Travis Hawryluk, Team Captain of the SG Front Forks.

“As a team captain, your job is to inspire, engage, motivate, and lead to help move people from the start to finish line. Find what drives people; their motivation

will lead them to participate, raise funds, and advocate for the cause,” Travis explains. “It’s about more than raising funds or riding a bike. It’s about watching people grow.”

Join MS Bike as a Team Captain and you will receive regular emails with helpful team tips and check-ins from the MS Bike team.

For all your team needs, contact Amber at [email protected]

For your corporate team needs, contact Lisa at [email protected]

TEAM BUILDING TIPS

• LUNCH ‘N’ LEARN PRESENTATIONS – Looking to recruit in your workplace? We offer hour-long lunch ‘n’ learns during which we will visit your office and present on the benefits of getting involved in the MS Bike – Hinton. Best of all – we’ll bring lunch!

• HOSTING A FUNDRAISER – If you are looking to host a pub night, garage sale, raffle or anything else you can think of, we have an array of tips and tricks to create a successful fundraiser. If your fundraiser requires an AGLC licence, we can get that for you too!

• FUNDRAISING & RECRUITMENT TIPS – We are armed with resources to help you navigate your role as team captain and ensure your team members meet their fundraising goals!

If you and your team are looking to expand, boost your fundraising, or bump up your team experience we offer:

If you are looking to step up your team captain game, take a look at our new Team Guide located at msbike.ca. Inside you will find information on building your team, fundraising, team bonding, and event experience.

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8 2020 MS BIKE

GET THE APPUpdate your fundraising page, ask for donations, thank your donors and monitor your progress by using the MS Bike app from your phone.

Download the app on your Apple or Android device today!

GET YOUR CUSTOM TEAM JERSEYS

THROUGH PRIMAL AND RECEIVE A DONATION

TOWARDS YOUR TEAM’S FUNDRAISING.

As part of our commitment to ending MS, Primal will donate 15% of a team’s

total custom team jersey order to their team’s fundraising through the Primal Gives Back program.

OFFICIAL APPAREL PARTNER OF

PRIMALWEAR.COM/MSBIKE

Page 9: 2020 HINTON CYCLIST HANDBOOK...If you and your team are looking to expand, boost your fundraising, or bump up your team experience we offer: If you are looking to step up your team

2020 MS BIKE 9

FUNDRAISING MADE EASY

MAKE A DONATION

Kick start your fundraising by showing your

support by being the first to donate

towards your fundraising goal.

ASK, ASK, ASK

Post on social media, display

posters at work, send emails and

ask your workplace about making a gift or matching your

fundraising.

UPDATE YOUR

PERSONAL PAGE

Post a picture, include a story of

why you joined MS Bike, and set a goal!

HOST AN EVENT

Get creative! Bake sale, board game

night, smoothie bar, fitness class – it will be fun and help you raise money towards

your goal.

GO DIGITALTake advantage

of the MS Bike app and use the tools

to boost your fundraising and

track your progress. Download the

app today!

GET READY FOR MS BIKEPrint and fill out your

donation tracking form, and don’t forget to bring

donations to hand in.

EMAIL YOUR DONORS

Reach out to your family and friends and ask them to

help you reach your fundraising goal by making a donation.

SAY THANK YOU!Be sure to recognize

everyone who donated or helped

you by saying thank you after the event.

WHAT’S NEXT? Joining MS Bike is the first step in the fight to end MS. Here are the other steps we suggest you take to make the most out of your MS Bike experience and help raise funds to improve the lives of those affected by MS.

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10 2020 MS BIKE

REWARDSYour hard work helps improve the lives of those affected by MS, and we want to recognize your accomplishments with these rewards*.

* The MS Society of Canada reserves the right to substitute prizes of equal or greater value. Gift cards are not cumulative. Rewards are based on funds submitted approximately four weeks after the event.

† Choose to receive a gift card from one of the following: Rona, Chapters/Indigo, or United Sport & Cycle.

When you raise $3,500+ you can choose to join the Mission First Club by donating your gift card back to the MS Society in return for a tax receipt.This generous action helps us reduce our costs and dedicate additional funds toward MS research and services.

Join the Mission First Club by contacting Amber at 780-409-8743 or [email protected]

MISSION FIRST CLUB

REWARDSYour hard work helps improve the lives of those affected by MS, and we want to recognize your accomplishments with these rewards*.

Raise $12,500+ Ride in the Tour of Champions OR receive a $900 gift card, Club 2000 cycling shorts, Club 1000 jersey, and an event t-shirt.

Raise $5,000+ Receive a $400 gift card, Club 2000 cycling shorts, Club 1000 jersey, and an event t-shirt.

Raise $7,500+ Receive a $550 gift card, Club 2000 cycling shorts, Club 1000 jersey, and an event t-shirt.

Raise $10,000+ Receive a $750 gift card, Club 2000 cycling shorts, Club 1000 jersey, and an event t-shirt.

Raise $3,500+ Receive a $250 gift card, Club 2000 cycling shorts, Club 1000 jersey, and an event t-shirt.

Raise $2,000+ Receive the Club 2000 cycling shorts, Club 1000 jersey, and an event t-shirt. Raise $1,000+ Receive the Club 1000 jersey and an event t-shirt.

Raise $350+ Receive an event t-shirt.

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2020 MS BIKE 11

TOP FUNDRAISING LEADERS

TOUR OF CHAMPIONSJoin top fundraisers from across Canada at the Tour of Champions and experience the worldwide movement to end MS. When you raise $12,500+ in 2020, you will be offered a spot on Team Canada at the 2021 Tour of Champions.

“The Tour of Champions is an awesome experience!” says Greg Van Tighem, Co-Captain of the Jasper Steel Panthers, who has ridden in the Tour of Champions 8 times. “For the past 8 years, I have been fortunate enough to be part of Team Canada, a group of top MS Bike fundraisers representing the MS Society of Canada. We’ve been to San Francisco, Texas, Nashville, Ocean City, and Philadelphia, and each event has been uniquely different and amazingly fun. I highly recommend that you kick up your fundraising efforts to the $12,500 milestone so that you can join us next year in the Tour of Champions!”

DINNER OF CHAMPIONSDinner of Champions brings together elite fundraisers from our MS Bike, MS Walk, and Golf events to celebrate their achievements. Let us thank YOU while you connect with all our exceptional fundraisers. Participants who raise $1000+ are invited to this evening of fun, friends, awards and inspiring guest speakers. Look for your invitation in the fall!

2020 MS BIKE 11

EXPERIENCES FOR TOP FUNDRAISERS

Our top fundraising leaders from each event become members of our Top 10 and 1000 Clubs.

On event day, they are identified with easy-to-recognize yellow top fundraiser cyclist bibs.

Step up your fundraising so that you too can join this club!

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12 2020 MS BIKE

RULES FOR SAFE GROUP CYCLING

For more tips on safe group cycling visit msbike.ca/safecycling

A properly fitted helmet is mandatory when cycling.

Always yield to pedestrians, potential wildlife, and traffic.

Ride on the right side of the trail and pass riders on the left.

Announce yourself to other riders by saying “on your left”.

Ride single file.

Obey all traffic and trail signs at all times. You are considered a vehicle while riding.

Always ride within your limits, slow down for blind corners, and stick to designated trails.

Be respectful to fellow riders, drivers, and the communities we ride through.

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2020 MS BIKE 13

TRAINING TIPSAlthough we have a fully supported route, the MS Bike does include some technical terrain. All skill levels are welcome but it is highly recommended that you train prior to the event. Here are some tips:

• Visit United Sport & Cycle for an inspection and they inform you if a tune up or adjustment is necessary (fees may apply).

• Join a cycling club. Are you wanting to amp up your local cycling involvement? Join a local cycling club such as the Edmonton Bike and Touring Club (EBTC) or the Elbow Valley Cycle Club in Calgary!

• Go ride. Start your training rides with shorter distances like 15 kilometers and gradually increase up to 45 kilometers. We will let participants know about their local training rides by email and on our social media channels.

VOLUNTEERS Volunteering is another great way you can support MS Bike and make an impact on the lives of people affected by MS. There are many ways you can volunteer, from helping plan the event to assisting on event day. Email [email protected] for volunteer opportunities at MS Bike.

SPECIAL EVENTSTRAINING RIDES Weekly training rides put on by Stewart Hutchings begin Tuesday, August 4th 6:30pm in the Terwillegar Park parking lot in Edmonton. The last training ride will be held Tuesday, September 8th. Contact Stew at [email protected] to be added to the Training Rides communication list.

SHOP NIGHTS – APRIL 28 & JUNE 2You’re invited to our exclusive shop nights at United Sport & Cycle!

Enjoy a VIP shopping experience, with the whole store open exclusively to our MS Bike participants! Enjoy storewide discounts, with one-of-a-kind promotions and snacks to fuel your evening of shopping! Prepare for the ride in the best way possible: with some great deals!

For more info about pre-tour events, visit our online event calendar at msbike.ca, follow @MSBikeHinton online or contact Amber at [email protected]!

PUB NIGHT – MAY 14Interested in meeting and mingling with some of your fellow cyclists as well as the MS Society Staff? Join us at our Pub Night to enjoy great company, giveaways as well as a beverage on us! This will be held at The Pint off Whyte Ave at 6:30pm. For more information or to RSVP, contact Julie at [email protected].

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14 2020 MS BIKE

EVENT DAY SUPPORTWhen you participate in MS Bike, we’ve got you covered! The following services are provided on event day to registered cyclists wearing the event cyclist bibs:

REST STOPSOptional rest stops are available every 10-20 kilometres so you can take a break when needed. Each rest stop has a bike mechanic, portable toilets, first aid, snacks and refreshments.

BIKE MARSHALSBike marshals are MS Bike participants who have volunteered to help cyclists along the route. They can change a flat, provide basic first aid or contact a Transportation Truck. Bike Marshals are identified by their green bibs. Interested in being a Bike Marshal? Contact [email protected].

FIRST AIDTrained first aiders are available throughout the route to help all participants. If you need assistance, do not hesitate to ask. In case of an emergency, please call 911.

TRANSPORTATION TRUCKS Transportation trucks are available throughout the route to assist riders who are no longer able to ride in the tour.

Please connect with a volunteer at the checkpoints or a bike marshal along the route if you need any trans-portation assistance.

BIKE MECHANICSThe start line and rest stops will have a bike mechanics from United Sport & Cycle available for basic repairs. However, we recommend you visit United Sport & Cycle before the ride to ensure your bike is in top condition.

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2020 MS BIKE 15

Bring your own water bottle and have it refilled at the water stations.

FOOD & REFRESHMENTS

Food for the whole weekend is provided with the help from our generous sponsors! Food at the tour includes:

DAY 1• Breakfast: Enjoy a light continental breakfast before we kick off the tour.

• Checkpoints: Snacks and refreshments are available at each checkpoint.

• Lunch Stop: Lunch will include vegetarian chili, a make-your-own sandwich bar, snacks, and refreshments.

• Hinton Centre Dinner: Enjoy a hearty buffet dinner with your fellow cyclists as we come together to celebrate.

DAY 2• Breakfast: Enjoy a light breakfast at the Hinton Centre to fuel your day 2 ride.

• Checkpoints: Snacks and refreshments are available at each checkpoint.

• Hinton Centre Finish Line BBQ: Grab your team and enjoy our classic finish line BBQ to celebrate the end of the ride!

ALLEY KAT BEER GARDENSAlley Kat Brewery is yet again hosting our beer gardens for all those ages 18 and up! Come join a hard-earned brew after each day of riding. 100% of beer sales go towards the MS Society of Canada! Please remember to bring your photo ID and cash to enjoy a beverage for a good cause!

DIETARY RESTRICTIONSGluten-free and vegetarian options are available throughout the weekend. If there are severe allergies or other concerns, we suggest bringing your own meals to ensure you are well-fed and safe. If you have any questions or concerns, please contact Amber at [email protected].

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16 2020 MS BIKE

YOUR TO-DO LIST BEFORE THE EVENT

ü Register a minimum of one month before an MS Bike event and you will receive a personalized cyclist bib on event day.

ü Submit (online or deliver) any funds that you raise throughout the year to the MS Society. Mail cheques with completed donation tracking forms to: MS Bike, #150, 9405 50 St NW Edmonton, AB T6B 2T4. Do not send cash by mail.

YOUR TO-DO LIST UPON CHECK-IN

ü Submit any outstanding cash or cheque donations along with a completed donation tracking form or online at msbike.ca. Provide all donor information, including a valid postal address, to ensure they receive a tax receipt.

ü You must raise the minimum $350 in order to receive your cyclists package and attend the ride.

READY TO RIDE? HERE’S WHAT YOU’LL NEED

ü Helmet (required)

ü ID (including your Health Card)

ü Reusable water bottles

ü Rain gear (we ride rain or shine)

ü Sunglasses and sunscreen

ü Necessary medications

ü Pocket money

ü Change of clothes for evening ceremonies (if applicable)

Free parking is available at all start/finish locations. We recommend that you do not leave valuables in your vehicle. The MS Society cannot be responsible for lost or stolen articles.

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2020 MS BIKE 17

Participants are responsible for booking their own accommodations for the tour weekend. Accommodations book up quickly, so it is recommended that participants book early. Participants are responsible for arranging their own transportation to and from the Hinton Centre.

HOTELS It is recommended that participants book their hotel rooms early, as rooms book up quickly.

• Ramada Hinton (149 Woodly Drive)

• Holiday Inn Hinton (393 Gregg Ave)

• Holiday Inn Express & Suites Hinton (462 Smith Street)

• Days Inn Hinton (358 Smith Street)

• Quality Inn & Suites (782 Carmichael Lane)

• Econo Lodge & Suites (571 Gregg Ave)

• White Wolf Inn (828 Carmichael Lane)

• Twin Pine Inn & Suites (595 Gregg Ave)

• Super 8 Hinton (284 Smith Street)

• Tara Vista Inn (425 Gregg Ave)

• Hinton Lodge (752 Carmichael Lane)

• Lakeview Inns & Suites (500 Smith Street)

ACCOMMODATIONS

CAMPING Participants are responsible for booking their own camping spots. The Hinton Campground is located right beside the start/finish line at the Hinton Centre. Please phone (780) 865-0876 to book your spot.

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18 2020 MS BIKE

SUNDAY SEPTMEBER 13, 2020

Hinton Centre & Kelley’s Bathtub Startline

7:00am – 8:00am Continental Breakfast

8:00am Shuttle to Kelley’s Bathtub

8:30am Bikes Unlocked

9:00am Tour Starts

Checkpoint & Route Schedule

9:30am – 12:00pm #1 Nordic Centre

10:30am – 1:00pm #2 Entrance Airport

11:00am Grind Challenge Route Closed

11:30am – 4:00pm #3 Athabasca Ranch

Hinton Centre Finish Line

11:00am - 4:00pm Finish Line BBQ Lunch

Hinton Centre

965 Switzer Drive

Hinton, AB

T7V 1WI

HINTON SCHEDULE AT-A-GLANCE

SATURDAY SEPTEMBER 12, 2020

Hinton Centre Start Line

8:00am – 9:00am Hinton Centre Open (Check-in, pledge drop-off, t-shirt/jersey/shorts pick-up, coffee and light breakfast)

9:00 am Tour Starts

Checkpoint & Route Schedule

9:30am – 11:30am #1 Old Entrance

10:00am – 12:30pm #2 Community Pasture

11am Grip Challenge Route Closed

10:30am – 2:00pm Lunch – Black Cat Ranch

11:30am – 3:30pm #3 Soloman Valley

12:30pm – 4:00pm #4 Jarvis Lake

2pm – 5pm Finish Line – Kelley’s Bathtub (Refreshments & bike storage)

2:30pm – 5:30pm Shuttle buses to Hinton Centre (every 30 minutes)

Hinton Centre Evening Celebrations

3:00pm – 11:00pm Alley Kat Beer Gardens

6:30pm Dinner

7:00pm – 8:00pm Program

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2020 MS BIKE 19

ROUTE MAP DAY 1

Day 1 Checkpoint Times

Checkpoint 1 9:00am – 11:30am

Checkpoint 2 10:00am – 1:30pm

Lunch 10:00am – 2:00pm

Checkpoint 3 11:00am – 3:00pm

Checkpoint 4 12:30pm – 4:00pm

Finish Line 2:00pm – 5:00pm

DAY 1 CHECKPOINTAll checkpoints are approximately 10-15 km apart in distance.

FINISHKelley’s Bathtub

STARTHinton Centre

CHECKPOINT 3

CHECKPOINT 4

CHECKPOINT 2

LUNCH

CHECKPOINT 1

Day One Route

Day One Endurance Loop(For experienced riders only.Very techinal terrain.)

16

40

40

265A

510A

Jarvis Lake

William A.Switzer Park

BruleRoad Hinton

FINISHKelley’s Bathtub

STARTHinton Centre

CHECKPOINT 3

CHECKPOINT 4

CHECKPOINT 2

LUNCH

CHECKPOINT 1

Day One Route

Day One Endurance Loop(For experienced riders only.Very techinal terrain.)

16

40

40

265A

510A

Jarvis Lake

William A.Switzer Park

BruleRoad Hinton

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20 2020 MS BIKE

ROUTE MAP DAY 2

STARTKelley’s Bathtub

FINISHHinton Centre

CHECKPOINT 1

CHECKPOINT 2

CHECKPOINT 3

Day Two Route

Day Two Endurance Loop(For experienced riders only.Very techinal terrain.)

16

40

40

265A

510A

Jarvis Lake

William A.Switzer Park

BruleRoad Hinton

STARTKelley’s Bathtub

FINISHHinton Centre

CHECKPOINT 1

CHECKPOINT 2

CHECKPOINT 3

Day Two Route

Day Two Endurance Loop(For experienced riders only.Very techinal terrain.)

16

40

40

265A

510A

Jarvis Lake

William A.Switzer Park

BruleRoad Hinton

Day 1 Checkpoint Times

Checkpoint 1 9:00am – 12:00pm

Checkpoint 2 10:30am – 1:00pm

Checkpoint 3 11:00am – 4:00pm

DAY 2 CHECKPOINTSAll checkpoints are approximately 10-15 km apart in distance.

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2020 MS BIKE 21

POST-TOURPRIZE PICK-UP Remember, if you reach $3500+ you are eligible to receive a gift card reward — choose from RONA, Chapters or United Sport & Cycle. If you qualify, be sure to submit your prize selection during package pick up week or by emailing Amber at [email protected]. Prizes will be distributed during prize pick up week in October 2020.

Stay tuned for details on where and when you can collect your 2020 rewards!

2020 EARLY BIRD REGISTRATION Registration for the 2021 MS Bike – Hinton (taking place September 11 & 12, 2021) will be open on Saturday, September 12th. For a limited time, you will be able to register at an all-time low, event-weekend-only price for the 2021 MS Bike. Keep a lookout at the finish line to take advantage of this incredible opportunity and secure your spot for next year!

EVENT PHOTOS Thanks to the incredible volunteers who lend their time and talents to the tour, we are able to bring you some amazing shots from the weekend’s events. Stay tuned to our Facebook page and MS Bike emails for our Flickr link in the weeks following the tour.

Please note: Our volunteers graciously provide their photography services and photographs free of charge. Be patient as they edit and upload the hundreds of photos captured during MS Bike.

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NATIONAL SPONSOR OFFICIAL APPAREL PARTNERNATIONAL MEDIA PARTNER

@msbikehinton

@msbikehinton

Find us on Flickr at MS Alberta Division

@msbikehinton

GO THE DISTANCE.MAKE A DIFFERENCE.• Log into your Participant Centre to access

fundraising resources and track your progress.

• Get fundraising tips and learn about rewards.

• Visit your MS BIke event page for up-to-date event information.

DO YOU RECEIVE OUR EMAILS? News updates are sent out regularly to keep you informed. If you haven’t received information, contact Amber at [email protected].

THANK YOU TO OUR SPONSORS