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25 Delicious Detox Smoothie Recipes - Amazon S3 · 1 tsp Spirulina or green super-food powder 1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy! Sun-Kissed

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Page 1: 25 Delicious Detox Smoothie Recipes - Amazon S3 · 1 tsp Spirulina or green super-food powder 1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy! Sun-Kissed
Page 2: 25 Delicious Detox Smoothie Recipes - Amazon S3 · 1 tsp Spirulina or green super-food powder 1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy! Sun-Kissed

© Copyright 2013 Cynthia Pasquella. All Rights Reserved. www.hungryhottie.com The information in this document is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Cynthia encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

25 Delicious Detox Smoothie Recipes

Not only are these smoothies mouth-watering good, super filling and fat-burning but they also cleanse and detoxify the body to help boost energy and flatten your tummy! Bottoms up! Please note: While these smoothies call for a Vitamix Blender*, any high-speed blender will work. I just happen to use and love this one! Ok, enough talking… let’s make some smoothies! Merry Cherry Berry ¾ c unsweetened almond milk 1 c frozen unsweetened raspberries ¼ c frozen pitted unsweetened cherries 1 Medjool date, pitted 2 tsp freshly grated ginger 1 tsp ground flaxseed 1-2 tsp fresh lemon juice

1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy!!

*Visit http://www.hungryhottie.com/vitamix to save $25!

Page 3: 25 Delicious Detox Smoothie Recipes - Amazon S3 · 1 tsp Spirulina or green super-food powder 1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy! Sun-Kissed

© Copyright 2013 Cynthia Pasquella. All Rights Reserved. www.hungryhottie.com The information in this document is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Cynthia encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Green & Gorgeous 1 handful kale, stems and ribs removed, chopped ¾ c frozen cubed mango 1 rib celery, chopped Juice from 1 orange 2 tbsp parsley, chopped 2 tbsp fresh mint, chopped

1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy!!

Kale Yeah! ½ cup coconut water 4 tbsp SoCal Cleanse Detox Protein Powder ½ pear ¼ avocado ½ cucumber Juice from ½ lemon 2 tbsp cilantro 1 c kale, stems and ribs removed, chopped 2 tsp freshly grated ginger

1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy!!

Page 4: 25 Delicious Detox Smoothie Recipes - Amazon S3 · 1 tsp Spirulina or green super-food powder 1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy! Sun-Kissed

© Copyright 2013 Cynthia Pasquella. All Rights Reserved. www.hungryhottie.com The information in this document is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Cynthia encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Balancing Bliss 1 c almond milk ¼ c coconut water 1 c flitered water 4 tbsp SoCal Cleanse Detox Protein Powder ½ pear ¼ avocado 1 c spinach 1 tsp chia seeds

1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy!!

Strawberry Fields Forever 1 ½ c coconut milk 1 c fresh or frozen strawberries ½ tbsp lemon zest 1 small orange, peeled 1 banana

1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy!

Blueberry Snap 1 c almond milk ¼ c frozen blueberries 1 frozen banana 2 tbsp freshly grated ginger ¼ tsp cinnamon

1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy!

Page 5: 25 Delicious Detox Smoothie Recipes - Amazon S3 · 1 tsp Spirulina or green super-food powder 1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy! Sun-Kissed

© Copyright 2013 Cynthia Pasquella. All Rights Reserved. www.hungryhottie.com The information in this document is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Cynthia encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Apple A Day 1 ½ c filtered water ½ green apple 2 tbsp hemp hearts 8 fresh mint leaves 3-4 leaves of green leaf lettuce ¼ c fresh or frozen berry blend

1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy!

Beautifying Berry Chill 1 c coconut milk 1 c blueberries ½ c raspberries ½ c blackberries 2 tbsp Goji berries (soaked for 15 minutes), or 1 tbsp of Goji powder 1 tbsp coconut oil 1 tbsp ground flaxseed 2 Medjool dates, pitted

1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy!

Page 6: 25 Delicious Detox Smoothie Recipes - Amazon S3 · 1 tsp Spirulina or green super-food powder 1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy! Sun-Kissed

© Copyright 2013 Cynthia Pasquella. All Rights Reserved. www.hungryhottie.com The information in this document is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Cynthia encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Berry Blaster ½-1 c filtered water ¾ c fresh or frozen papaya ¾ c fresh or frozen peaches ½ pear, sliced 1 tsp freshly grated ginger 2 mint leaves

1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy!

Peanut Butter Jelly Time 1 c coconut milk 4 tbsp SoCal Cleanse Detox Protein Powder 1 frozen banana 2 tsp of unsweetened peanut butter 1 handful spinach 1 c fresh or frozen strawberries

1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy!

Page 7: 25 Delicious Detox Smoothie Recipes - Amazon S3 · 1 tsp Spirulina or green super-food powder 1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy! Sun-Kissed

© Copyright 2013 Cynthia Pasquella. All Rights Reserved. www.hungryhottie.com The information in this document is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Cynthia encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Colada Lotta Love 1 ½ c coconut milk 4 tbsp SoCal Cleanse Detox Protein Powder 1 handful spinach 1 banana 1 tbsp unsweetened shredded coconut ¼ c fresh or frozen pineapple ¼ c fresh or frozen mango 1 tsp Spirulina or green super-food powder

1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy!

Sun-Kissed ½ c coconut water Juice from 1 orange Juice from ½ lime ½ c cantaloupe ½ c fresh or frozen mango ½ c fresh or frozen peaches

1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy!

Page 8: 25 Delicious Detox Smoothie Recipes - Amazon S3 · 1 tsp Spirulina or green super-food powder 1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy! Sun-Kissed

© Copyright 2013 Cynthia Pasquella. All Rights Reserved. www.hungryhottie.com The information in this document is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Cynthia encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Immunity Booster ½ c filtered water ½ c mango cubes ½ c cantaloupe cubes ½ c fresh pineapple cubes ½ c fresh or frozen strawberries ¼ c chopped pumpkin seeds

1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy!

Chocolate Covered Cherries 1 c coconut milk 4 tbsp SoCal Cleanse Detox Protein Powder ½ c pitted frozen cherries 1 tbsp raw cacao powder

1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy!

Just Peachy 1 c coconut milk 4 tbsp SoCal Cleanse Detox Protein Powder ½ c fresh or frozen blueberries ½ c fresh or frozen peaches 1 handful spinach

1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy!

Page 9: 25 Delicious Detox Smoothie Recipes - Amazon S3 · 1 tsp Spirulina or green super-food powder 1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy! Sun-Kissed

© Copyright 2013 Cynthia Pasquella. All Rights Reserved. www.hungryhottie.com The information in this document is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Cynthia encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Blended Detox Tea 3 tbsp steaming water 1 green tea bag 1 tbsp honey 1 ½ c fresh or frozen blueberries 1 banana ¾ c unsweetened almond milk

1. Boil water. Place tea bag in 3 tbsp of the hot water, and allow to brew 3 minutes. Remove tea bag. Stir honey into tea until it dissolves.

2. Place all ingredients into your Vitamix. 3. Blend until smooth and enjoy.

Kiwi Them With Kindness 1 ¼ c coconut water 4 tbsp SoCal Cleanse Detox Protein Powder ½ apple 1 banana, sliced 1 kiwi, peeled and sliced ½ c frozen strawberries 1 Medjool date

1. Place all ingredients into your Vitamix. 2. Blend until smooth and enjoy.

Page 10: 25 Delicious Detox Smoothie Recipes - Amazon S3 · 1 tsp Spirulina or green super-food powder 1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy! Sun-Kissed

© Copyright 2013 Cynthia Pasquella. All Rights Reserved. www.hungryhottie.com The information in this document is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Cynthia encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Oh, Mango 3 apricots, pitted and chopped 1 mangoes, peeled and chopped (or 1 cup frozen) 1 c coconut milk Juice from 1 lemon ¼ tsp vanilla extract 4-5 ice cubes

1. Place all ingredients into your Vitamix. 2. Blend until smooth and enjoy.

Summer Breeze 4 c seedless watermelon, chopped Juice from 1 lime 1 tbsp honey 4 ice cubes

1. Place all ingredients into your Vitamix. 2. Blend until smooth and enjoy.

Tummy Soother 1 c coconut milk 1 frozen banana ½ c fresh or frozen pineapple ½ tsp freshly grated ginger

1. Place all ingredients into your Vitamix. 2. Blend until smooth and enjoy.

Page 11: 25 Delicious Detox Smoothie Recipes - Amazon S3 · 1 tsp Spirulina or green super-food powder 1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy! Sun-Kissed

© Copyright 2013 Cynthia Pasquella. All Rights Reserved. www.hungryhottie.com The information in this document is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Cynthia encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Holiday Smoothie 1-1 ½ c unsweetened almond milk ½ apple ¾ c fresh or frozen cranberries ⅛ tsp cinnamon pinch nutmeg pinch ground cloves 1 tbsp maple syrup (optional)

1. Place all ingredients into your Vitamix. 2. Blend until smooth and enjoy.

Oat To Be Good 1 c unsweetened almond milk ¼ c rolled oats* 1 tbsp unsweetened almond butter 1 tsp honey 1 banana 1 c frozen raspberries

1. Place all ingredients into your Vitamix. 2. Blend until smooth and enjoy.

*If you don’t have a Vitamix, simply soak the oats in the almond milk for 5 minutes before blending.

Page 12: 25 Delicious Detox Smoothie Recipes - Amazon S3 · 1 tsp Spirulina or green super-food powder 1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy! Sun-Kissed

© Copyright 2013 Cynthia Pasquella. All Rights Reserved. www.hungryhottie.com The information in this document is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Cynthia encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Sexy On The Beach

½ c coconut water Juice from 1 orange 4 tbsp SoCal Cleanse Detox Protein Powder ¼ c fresh or frozen peaches ¼ c fresh or frozen cranberries

1. Place all ingredients into your Vitamix. 2. Blend until smooth and enjoy.

Orange You Yummy! ¾ c coconut water 1 grapefruit, peeled and deseeded 1 orange, peeled and deseeded 1 large mango, peeled and pitted 2 cups fresh baby spinach (or other leafy green) 2 celery stalks (optional)

1. Place all ingredients into your Vitamix. 2. Blend until smooth and enjoy!

Page 13: 25 Delicious Detox Smoothie Recipes - Amazon S3 · 1 tsp Spirulina or green super-food powder 1. Place all ingredients into your Vitamix 2. Blend until smooth and enjoy! Sun-Kissed

© Copyright 2013 Cynthia Pasquella. All Rights Reserved. www.hungryhottie.com The information in this document is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Cynthia encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Clean Green Cooler 1 c filtered water 2-3 drops liquid stevia 2 tbsp unsweetened almond butter 1 kiwi, peeled and sliced 1 c honeydew melon, chopped 1 pear, cored 1 cucumber, peeled, seeded and chopped 1 c baby spinach 4-5 ice cubes

1. Place all ingredients into your Vitamix. 2. Blend until smooth and enjoy!