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7 Medicinal Plants You Can Use to Benefit Your Health
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Harvest and dry mint, lemon balm, calendula, nettles, or any
other plant growing in your region.4.
Find a plant to sit with quietly each morning for a week; draw
the plant.5.
Identify one healing skill you would like to have but don't, and
find a way to learn itperhaps by taking an herb or aromatherapy
class.6.
Make an herbal first aid kit.7.
Organize local healers for emergency response in your
community.8.
With medicinal plants grown in your region, learn how to treat
one condition that you and/or someone in your family struggles
with.9.
7 Medicinal Plants You Can Use to Benefit Your Health
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Do You Have a Victory Garden?
The idea of planting Victory Gardens goes back to World War I
and II, and was advertised as a way for patriots to make
a difference on the home front. Planting these gardens helped
the citizens combat food shortages by supplyingthemselves and their
neighbors with fresh produce.
Planting your own Victory Garden can go a long way toward
healthier eating, and in the long run, it can provideincentive for
industry-wide change, and a return to a diet of real food, for
everyone, everywhere. A great way to getstarted on your own is by
sprouting. They may be small, but sprouts are packed with nutrition
and best of all, they'reeasy and inexpensive to grow.
Share Pictures of Your Garden or Sprout Setup With Me!
Do you have pictures of your garden or sprout setup youd like to
share? Id definitely love to see your pictures and hearyour
experience! Send in your pictures to [email protected] Ill
publish my favorites.
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