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Fat Cleanse This cleanse is only for those people who have completed 1-2 liver cleanse properly.

Obesity is a medical condition in which excess body fat has accumulated to the

extent that it may have a negative effect on health, leading to reduced life

expectancy and/or increased health problems. People are considered obese when

their body mass index (BMI), a measurement obtained by dividing a person's weight

by the square of the person's height, exceeds 30 kg/m2.

Obesity increases the likelihood of various diseases, particularly heart

disease, type 2 diabetes, obstructive sleep apnea, certain types of cancer,

and osteoarthritis. Obesity is most commonly caused by a combination of

excessive food energy intake, lack of physical activity, and genetic susceptibility,

although a few cases are caused primarily by genes, endocrine disorders,

medications or psychiatric. Evidence to support the view that some obese people

eat little yet gain weight due to a slow metabolism is limited. On average obese

people have greater energy expenditure than their thin counterparts due to the

energy required to maintain an increased body mass.

Dieting and physical exercise are the mainstays of treatment for obesity. Diet quality

can be improved by reducing the consumption of energy-dense foods such as those

high in fat and sugars, and by increasing the intake of dietary fiber. Anti-obesity

drugs may be taken to reduce appetite or decrease fat absorption when used

together with a suitable diet. If diet, exercise and medication are not effective,

a gastric balloon may assist with weight loss, or surgery may be performed to reduce

stomach volume and/or bowel length, leading to feeling full earlier and a reduced

ability to absorb nutrients from food

There are hundreds of weight loss plans and products, most of which are gimmicky

"miracle cures." Pills, liposuction, bariatric surgery, diets and exercise techniques

"guaranteed to melt away fat to reveal a slender and healthier you" are a dime a

dozen. Wouldn't it be great if just one of them actually worked long-term, if at all?

The problem is, the majority of these so-called cures are impractical and nearly

impossible to sustain, requiring too much time, money and effort. The results are

disappointing, unhealthy and do not offer a long-lasting solution.

The History of Obesity

Since Neolithic times, about 8000 years ago, obesity was considered to be a sign of

health and prosperity in men and of beauty, amorousness and fecundity in women.

This attitude probably arose when man began to own property, domestic animals,

arable land, houses, pottery and metal tools.

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The Significance of Regular Meals

The whole structure of man’s omnivorous digestive tract is, like that of an ape, rat or

pig, adjusted to the continual nibbling of titbits. It is not suited to occasional gorging

as is, for instance, the intestine of the carnivorous cat family. Thus, the institution of

regular meals, particularly of food rendered rapidly, placed a great burden on

modern man’s intestinal ability to cope with large quantities of food.

In pre-Neolithic times, man ate only when he was hungry and only as much as he

required to still the pangs of hunger. Moreover, much of his food was raw and all of

it was unrefined. Later, he roasted his meat and grams but he did not boil or fry it.

The institution of regular meals meant that man had to eat more than his body

required at the moment of eating so as to tide him over until the next meal. Food

rendered easily digestible suddenly flooded his body with calories of which he was in

no need at the moment. Somehow, somewhere this surplus had to be stored and

this surplus is the main cause of obesity.

Injustice to the Obese

Obese patients only feel physically well as long as they are stationary or gaining

weight. In the first place, more caloric energy is required to keep a large body at a

certain temperature than to heat a small body. Secondly, the muscular effort of

moving a heavy body is greater than in the case of a light body. The muscular effort

consumes calories which must be provided by food. Thus, all other factors being

equal, a fat person requires more food than a lean one. One might therefore reason

that if a fat person eats only the additional food his body requires he should be able

to keep his weight stationary. However, many obese patients actually gain weight on

a diet which is calorically deficient for their basic needs.

Kinds of Fat

In the human body, we can distinguish three kinds of fat.

a) Structural fat:

The Structural fat is the fat which fills the gaps between various organs.

Structural fat also performs such important functions as bedding the kidneys in

soft elastic tissues, protecting the coronary arteries and keeping the skin smooth

and taut. It also provides the springy cushion of hard fat under the bones of the

feet, without which we would be unable to walk.

b) Reserve fat:

A normal reserve of fuel upon which the body can freely draw when the

nutritional income from the intestinal tract is insufficient to meet the demand.

Such normal reserves are localised all over the body. Fat is a substance which

packs the highest caloric value (one gram of fat contains around 9 calories) into

the smallest space so that normal reserves of fuel for muscular activity and the

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maintenance of body temperature can be most economically stored in this form.

Both these types of fat, structural and reserve are normal and even if the body

stocks them to capacity this can never be called obesity.

c) Abnormal fat:

There is a third type of fat which is entirely abnormal. When reserve fat is not

utilised for a few days e.g a week, then it is converted into abnormal fat. It is the

accumulation of such fat causes the suffering of overweight patients. This

abnormal fat is also a potential reserve of fuel but unlike normal reserves it is not

available to the body in a nutritional emergency.

When an obese patient tries to reduce by starving himself, he will first lose his

reserve fat deposits. When these are exhausted, he begins to burn up structural fat

and only as a last resort will the body yield its abnormal reserves, though by that

time the patient usually feels so weak and hungry that the diet is abandoned. It is just

for this reason that obese patients complain that when they diet they lose the wrong

fat. They feel famished and tired and their face becomes drawn and haggard but

their bellies, hips, thighs, shoulders and upper arms show little improvement. Their

skin wrinkles and they look old and miserable. The fat they have come to detest

stays on and the fat they need to cover their bones gets less and less.

The Fat Bank

When the body assimilates from the intestinal tract more fuel than it needs at the

moment, this surplus is stored as normal fat, to be withdrawn as required. A

diencephalic centre manages these deposits and withdrawals.

When deposits grow rapidly while withdrawals become smaller, a point may be

reached which goes beyond the diencephalon’s handling capacity. Then the body

establishes a ‘fixed deposit’ into which all surplus calories go but from which

withdrawal is impossible by normal means. This leads to the onset of obesity.

Three Basic Causes of Obesity

1. The Inherited Factor

When a congenitally low diencephalic capacity is inherited, the fat storing and

processing capacity is abnormally low from birth. Obesity will develop at an early age

in spite of normal feeding. Sometimes, between brothers and sisters eating the same

food at the same table, some become obese and others do not. Also, in India due to

hunger genes syndrome, there is a natural and inherited tendency to store fat.

2. Other Diencephalic Disorders

Sometimes, the fat processing mechanism is disrupted due to diencephalic disorder.

When one of the many diencephalic centres is particularly overtaxed; it tries to

increase its capacity at the expense of other centres.

3. The Exhaustion of the fat-bank

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Obesity can also occur when a normal fat centre is suddenly called upon to deal with

an enormous influx of food far in excess of momentary requirements.

Whether obesity is caused by a marked inherited deficiency of the fat centre or by

some entirely different diencephalic regulatory disorder, e.g. thyroid, nervous

disorders or diabetes; obesity is certain to develop regardless of dietary restrictions.

In these cases any enforced food deficit is made up from essential fat reserves and

normal structural fat and the patient’s general health suffers.

Other Aspects of Obesity

Psychological Aspects

The diencephalon is also the seat of our primitive animal instincts and in an

emergency it is able to transfer pressure from one instinct to another. Thus, a lonely

and unhappy person is deprived of all emotional comfort and instinct pressure and

so develops obesity. Yet once that has happened, no amount of psychotherapy or

analysis, happiness, company or the gratification of other instincts will correct the

condition.

Compulsive Eating

Compulsive eating does occur in some obese patients, particularly in girls in their

late teens or early twenties. Fortunately it comes on in attacks and is never

associated with real hunger. Such people only feel a compulsive desire to eat.

Almost anything edible is crammed down with terrifying speed and ferocity.

However, most obese patients do not suffer from compulsive eating; they suffer

genuine hunger. They eat to allay the pangs of hunger.

Reluctance to lose weight

Some patients are reluctant to lose fat. If they are intelligent, popular and successful

in spite of their handicap, this is a source of pride. A few fat girls look upon their

condition as a safeguard against erotic involvements, of which they are afraid. They

fear that people will like them – or be jealous – on account of their success or figure

rather than be attracted by their intelligence or character only.

Signs and symptoms of obesity

The bodily signs may be divided into those that have developed before puberty and

those which develop at the onset of manifest disorder. Some basic symptoms may

be generally observed without going to BMI (Body Mass Index charts). Early signs

are a disproportionately large size of the two upper teeth, the first incisor or a dimple

on both sides of the sacral bone just above the buttocks. When the arms are

outstretched with the palms upward, the forearms appear sharply angled outward

from the upper arms.

The beginning of the accumulation of abnormal fat shows as a little pad just below

the nape of the neck, colloquially known as the ‘Duchess’ Hump. There is a

triangular fatty bulge in front of the armpit when the arm is held against the body.

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When the skin is stretched by fat rapidly accumulating under it, it may split in the

lower layers and transforms into scar tissue. Such striation commonly occurs on the

abdomen of women during pregnancy but in obesity it is frequently found on the

breasts, hips and occasionally on the shoulders.

Another typical sign is a pad of fat on the insides of the knees, a spot where normal

fat reserves are never stored. More common symptom is rashes or reddishness on

the upper portion of the inner thighs due to continuous friction between them while

walking. There may be a fold of skin over the pubic area and another fold may

stretch round both sides of the chest, where a loose roll of fat can be picked up

between two fingers. In males, an accumulation of excessive abnormal fat in the

chest is always indicative, while in females, this abnormal fat mixes with normal

breast fat. Excessive fat on the abdomen, the hips, upper arms, chin and shoulders

are also characteristic indicators. Abnormal fat hangs limply, which is why obese

women have to constantly adjust their brassieres to properly fit their breasts. This

requirement is drastically reduced after a fat cleanse.

Common clinical symptoms include frequent headaches, rheumatic pains without

detectable bony abnormality; a feeling of laziness and lethargy, often both physical

and mental and frequently associated with insomnia. Patients frequently need to

rest, feel famished and sometimes weak with hunger two to three hours after a

hearty meal and have an irresistible yearning for sweets and starchy food, which is

sometimes substituted by a desire for smoking and alcohol. Constipation and a

spastic or irritable colon are unusually common among the obese and so are

menstrual disorders. Menstrual cycles are very often abnormal, such as delayed or

early cycles, excessive or less bleeding during the cycles, clots and pre-menstrual

symptoms.

I suffered from a weight problem of medium proportion. Like others, I also made

many attempts to lose weight and succeeded to some extent, albeit temporarily. I

used to keep my weight in control with a regular exercise routine and a proper

cleanse which included kidney cleanse, acidity cleanse, liver cleanse and parasite

cleanse but no food restrictions. The weight lost was regained as soon as I left the

regimen and resumed normal food habits – since taste reigns supreme. A couple of

years ago, I came to know about the hCG diet protocol of an Italian doctor A.T.W.

Simeons, M.D. Salvator Mundi International Hospital 00152 – Rome Viale Mura

Gianicolensi, 77. He died in 1970 but his clinic is operational even today. I

appreciated his logic and tried out his regimen with some modifications in diets to

suit in Indian context .

What is the hCG Diet Protocol?

The human Chorionic Gonadotropin (hereinafter called hCG) diet Protocol was

developed by Dr. Simeons who, during a lifetime of medical accomplishments, was

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awarded the Red Cross Order of Merit in the 1930s for his discovery of injectable

atebrin in the treatment of malaria.

In the 1940s and 50's, Dr. Simeons studied the effects of hCG on weight loss. After

years of research on thousands of patients, he confirmed his theory that hCG works

with the hypothalamus, which regulates key functions of the body, to release stored

fat. He published the results in his book, "Pounds and Inches: A New Approach to

Obesity"

(http://www.thehcgdiet.com/pdf/pounds-and-inches-by-dr-a-t-w-simeons.pdf).

Dr. Simeons found that hCG is most effective and results in lasting weight loss, when

a specific protocol is followed. This includes daily weight tracking and a very specific

food plan. He performed years of studies to pinpoint the foods that work with the

protocol to provide the nutrition and chemical reactions in the body that result in daily

fat release. These foods, along with the plan’s guidelines, make up the hCG

protocol.

Contrary to general belief, overeating is the result of the disorder of obesity, not its

cause. Obesity in all its many forms is due to an abnormal functioning of some part

of the body. People suffering from this particular disorder will store fat regardless of

whether they eat excessively, normally or less than normal. On the other hand, a

person who is free of the disorder will never get fat, even if he frequently overeats.

A loss of weight brought about by dieting, treatments with thyroid, appetite-reducing

drugs, laxatives, violent exercise, massage or baths is only temporary and will be

rapidly regained as soon as the reducing regimen is relaxed. The reason is simply

that none of these measures corrects the basic disorder. While losing weight, it is

important to know the components of the weight being lost. i.e. water, carbohydrates

and protein are not good elements to lose weight. Loss should be of abnormal fat

only (See page 5). Based on my experience, I can explain the process that happens

in the body. hCG dissolves abnormal fat only if the food intake is approximately 500

calories per day, rather than the 2000 calories required daily. This deficit in the

energy requirement is made up by the human body by conversion of abnormal fat

using hCG.

The treatment ‘Fat Cleanse’, (I call it cure through Fat Cleanse and not an attempt to

reduce weight) aimed at curing the disorder is effective equally in both sexes, at all

ages and in all forms of obesity. After treatment, the patient is free to eat any food

that he/she normally eats without regaining any extra weight. The calorie intake

should be 2000 calories and not more than that.

Introduction to hCG

hCG (Human Chorionic Gonadotropin) is a hormone or chemical substance that is

found in the female body only during pregnancy. It is never found in males. hCG also

supports the normal development of an egg in a woman's ovary and stimulates the

release of the egg during ovulation.

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hCG is used to cause ovulation and to treat infertility in women, and to increase

sperm count in men. It is also used in young boys when their testicles have not

dropped down into the scrotum normally. This can be caused by a pituitary gland

disorder.

The following is a list of serum hCG levels. LMP is the last menstrual period dated

from the first day of the last period. The levels grow exponentially after conception

and implantation.

weeks since LMP mIU/mL

3 5 – 50

4 5 – 426

5 18 – 7,340

6 1,080 – 56,500

7 – 8 7,650 – 229,000

9 – 12 25,700 – 288,000

13 – 16 13,300 – 254,000

17 – 24 4,060 – 165,400

25 – 40 3,640 – 117,000

Non-pregnant females <5.0

Postmenopausal females <9.5

During certain phases of pregnancy, a woman may produce as much as mass of 10

lac IU of hCG per day, which is passed out in her urine. This hormone breaks down

the abnormal fat in her body and releases the energy for the development of the

foetus. On a similar principle, injecting this hormone in obese people burns the

abnormal fat, thus helping them to lose weight. hCG diet protocol is based on this

theory.

Patients given small daily doses of hCG can comfortably go about their usual

occupations on a diet of only 500 calories daily and lose an average weight of about

250 gms per day.

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HCG helps lose body fat by using it as fuel. HCG is what triggers the hypothalamus

to mobilise stored fat into the bloodstream to be used as food. It is believed to reset

the metabolism and protect the good fat present in the body, as well as keep muscle

tissue from breaking down during a restricted intake diet.

HCG – Not a Sex Hormone

hCG is not a sex hormone and its action is identical in men, women, children and in

those cases in which the sex-glands no longer function owing to old age or their

surgical removal. hCG regulates menstruation and facilitates conception but it never

virilises a woman or feminizes a man. It neither makes men grow breasts nor does it

interfere with their virility. It also never makes women grow beards or develop gruff

voices.

Quantity of hCG

Concentrations are commonly reported in thousandth international units per milliliter

(mIU/ml). The international unit of hCG was originally established in 1938 and has

been redefined in 1964 and in 1980. At the present time, 1 international unit is equal

to approximately 2.35×10-12 moles, or about 6×10-8 grams.

The injection of only 125 IU units per day is enough to reduce abnormal fat weight at

the rate of roughly 150/160 gms per day, even in a colossus weighing 200 kg, when

associated with a 500 calorie diet. One Kg fat is equivalent to 9000 calories. While

consuming 500 calories instead of 2000 calories, the body derives balance 1500

calories from abnormal fat.

So the patient losses

[ 2000 Cal. – 500 Cal.] = 1500 Cal.

So,

1500 Cal.

9000 Cal.

equals approx. 170 grams abnormal fat every day

So if the patients takes 600 calorie instead of 500 then his abnormal fat weight loss

will be reduced by

[ (600-500) / 9000 ] x 1000 = 11 gm.

When abnormal fat is burnt, then body releases the relevant unwanted water which

was required to support this abnormal fat.

× 1000 gm. = 166 gm.

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HCG also brings about a continual saturation of the blood. Hence, obese patients

under treatment with hCG never feel hungry in spite of their drastically reduced food

intakes. On the contrary, most patients feel that two meals of 250 calories or 3 meals

of 100+200+200 calorie each are enough and continually have a feeling of just

having had a large meal.

hCG, some facts:-

When fresh urine from a pregnant female (this urine contains hCG) was given to

obese people in quantities of about 300 cc by retention enema, the results

obtained were as good as those obtained by injecting the pure substance.

Small daily doses appeared to be just as effective as much as larger ones given

twice a week.

When patients were given small daily doses they seemed to lose their ravenous

appetite though they neither gained nor lost weight. However, their shape did

change. Though they were not restricted in diet, there was a distinct decrease in

the circumferences of their bellies and hips.

When hCG was injected into fat boys, their fat started to dissolve quickly. Their

skin remained fresh and turgid and gradually their figures became entirely

normal. The daily administration of hCG appeared to have no side-effects other

than beneficial ones except immunity.

Technique

Prior to the treatment:

Recollect when the first signs of overweight were observed. Keep a general history

such as, do you suffer from headaches? Rheumatic pains? Menstrual disorders?

Exertion? Swollen ankles? Do you consider yourself greedy? Do you feel the need

to eat snacks between meals?

Patients whose general condition is low, owing to excessive previous dieting, must

eat to capacity for about one week before starting treatment, regardless of how much

weight they may gain in the process. Patients are not comfortable on 500 calories

unless their normal fat reserves are reasonably well stocked. Hence, they must eat

to capacity of the most fattening food they can get down until they have had the third

injection. It takes about three injections before abnormally deposited fat begins to

circulate and thus becomes available.

Take your weight now and record it. The normal weight for your height, age, skeletal

and muscular build is established from the table; calculate the degree of overweight.

A person with a BMI of 18.5 to 24.9 is considered to be at a healthy weight. A person

with a BMI of 25-29.9 is considered to be overweight. A BMI over 30 is considered

obese. A BMI of 40 or above indicates that a person is morbidly obese, which

increases a person's risk of death from any cause by 50% to 85%.

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Body Mass Index (BMI) = Kg / M2

HEIGHT (FEET, INCHES)

Weight

(kgs)

5'0" 5'3" 5'6" 5'9" 6'0"

64 27 25 23 21 19

68 29 27 24 22 20

73 31 28 26 24 22

77 33 30 28 25 23

82 35 32 29 27 25

86 37 34 31 28 26

91 39 36 32 30 27

95 41 37 34 31 29

100 43 39 36 33 30

105 45 41 37 34 31

109 47 43 39 36 33

114 49 44 40 37 34

The duration of treatment is calculated as the number of days = total expected

weight loss / 250 gm. per day. This number of days and weight loss thus calculated

is remarkably constant in normal patients regardless of sex, age and degree of

overweight.

Duration: Persons who need to lose weight required 26 (23+3) days treatment with

23 daily injections.

The diet is arranged in such a way that the weight remains perfectly stationary and is

thus continued for three days after the 23rd injection. Only then are the patients free

to eat anything within 2000 calories limit they please except sugar and starches for

the next three weeks, which is Phase II of the cleanse.

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The hCG method of losing weight is self-limiting. It becomes completely ineffective

as soon as all abnormal fat is consumed. When a patient has more than 7 kg to lose,

the treatment takes longer but the maximum dosage given in a single course is 40

injections. As a rule, patients should not lose more than 10 kg at a time. The

treatment is stopped when either 10 kg have been lost or 40 injections have been

given.

Once patients have lost all their abnormal superfluous fat, they feel hungry with

continued injections. This is because hCG only puts abnormal fat into circulation

and cannot liberate normal fat deposits. As soon as their statistically normal weight

is reached, these patients are put on 800-1000 calories for the rest of the treatment.

Immunity to hCG

The reason for limiting a course to maximum of 40 injections is that by then patients

may begin to show signs of hCG immunity.

Patients who need only 23 injections may be injected daily, including Sundays, as

they do not develop immunity.

Starting the treatment:-

The Diet

Breakfast Tea or coffee in any quantity with less sugar and a little milk.

Fresh lime water with salt or with less or no sugar in any quantity.

Butter milk in limited quantity.

Lunch 1. 100 grams of chicken breast or fish. All visible fat must be

carefully removed before cooking and the meat must be

weighed raw (weight of bones to be reduced

approximately). It must be boiled or grilled without

additional fat. Vegetarians may substitute it with 100

grams of paneer.

2. Choice of vegetables from the following: spinach,

tomatoes, onions, red radishes, cucumbers, cabbage,

parval (pear gourd), lauki (bottle gourd), torai (ridge

gourd), shalgam (turnip) or any similar excluding potato,

sweet potato or similar vegetable.

3. One chapati (unleavened Indian bread) of bajra (pearl or

spiked millet), nachni (finger millet) or moog (green gram)

sprouts but not wheat.

4. An apple or a handful of strawberries or one-half of an

orange or sweet-lime.

Dinner The same four choices as lunch.

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The juice of lemon daily is allowed for all purposes. Salt, pepper, vinegar, mustard

powder, garlic, sweet basil (tulsi), parsley (ajmod), thyme, marjoram (marwa) etc.

may be used for seasoning. However oil, butter dressing etc. is not advisable.

Tea, coffee, and water are the only drinks allowed. They may be taken in any

quantity and at all times. In fact, the patient should drink about 2 litres of these fluids

per day. Many patients are afraid to drink so much because they fear that this may

make them retain more water. This is a wrong notion as the body is more inclined to

store water when the intake falls below its normal requirements.

Fruits may be eaten between meals instead of with lunch or dinner.

Making up Calories

The diet used in conjunction with hCG must not exceed 500 calories per day, and

the way these calories are made up is of utmost importance. For instance, if a

patient drops the apple and eats an extra breadstick instead, he will not be getting

more calories but he will not lose weight. There are a number of foods, particularly

fruits and vegetables, which have the same or even lower caloric values than those

listed as permissible and yet they interfere with the regular loss of weight under hCG,

presumably owing to the nature of their composition.

If the best possible results are to be obtained, the daily ration should contain 200

grams of fat-free protein and only a very small amount of starch.

Just as the daily dose of hCG is the same in all cases, so the same diet proves to be

satisfactory for a small elderly lady of leisure or a hard working muscular giant.

Under the effect of hCG the obese body is always able to obtain all the calories it

needs from the abnormal fat deposits, regardless of whether it uses up 1500 or 4000

calories per day. The patient is living to a far greater extent on the fat which he is

losing than on what he eats.

Vegetarians

Strict vegetarians present a special problem, because milk and curds are the only

animal protein that they eat. They should drink 500 cc of milk per day or an

equivalent amount as curds. Cheese (paneer) from home milk is better. Milk should

be boiled and refrigerated in order to remove the cream. This toned milk can be used

for consumption or to make paneer.

As far as fruit, vegetables and starch are concerned, it should be same as that of

non-vegetarians. They are not allowed their usual intake of vegetable proteins from

leguminous plants such as beans, wheat or nuts, nor can they have their customary

rice.

If the patient needs to attend a social function during the treatment, then he should

avoid taking foods which are not allowed.

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Exercise

No exercise is necessary for reduction of weight through hCG. Infra-red sauna helps

a bit to reduce more weight if taken twice a week for the first 3 weeks of the protocol.

Summary

Plan of a normal course:

1. 125 International Units (IU) of hCG injections to be given daily.

2. Forced feeding until the 3rd injection.

3. After the 3rd injection, 500 calorie diet to be started and to be continued until 72

hours after the last injection.

4. For the following 3 weeks after the treatment is over, all foods allowed except

starch and sugar in any form (be careful with very sweet fruit, e.g. mango, litchi).

5. After 3 weeks, add starch in small quantities very gradually, always controlled by

weighing in the morning.

Expected difficulties:

1. Your family members and doctor will become your well-wishers and will not

allow you to take the risk. I am for this fat cleanse after trying it on myself and

many of my close friends. Each pregnant woman’s placenta is making

1,00,000 IU of hCG, which she passes through urine. This can be measured

at any time. I am talking about a dosage of 125 IU per day. This is clearly

1/8000th (one divided by eight thousandth time of her daily release).

Homeopathic medicines too are used on similar principles. So shed all fears

from your mind. Plan for a fat cleanse. There is no risk reported so far.

2. The next problem is the administration of the hCG injection – Any nurse from

your neighbourhood will do it for Rs.50/- per injection. Indian nurses are not

very particular about prescriptions. If she insists on one, then go for another

nurse. Use 26 gauge 1½ inch needle for hips, so that it goes into protein for

absorption by blood and not in fat to be wasted.

3. Take 4 syringes with needles. Distribute the medicine evenly in 4 syringes.

These are 4 doses. I keep it in fridge and use one dose daily for 4 days.

Thus we need 6 hCG Nano of 500 I.U. costing Rs.200/- each (total Rs.1200/-

). Gradually the patients may learn to inject themselves or taking helps of

family members. It is easy. Self-injection or injection by family members is

very convenient and cost saving also. (See the process of self-injection on

page 20). The overall cost of permanent loss of 5 kg abnormal cellulite fat is

Rs. 2000/-.

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Getting the hCG medicine – They are

available across the counter at

Rs.200/- for 500 IU. It makes 4 sets

of injections of 125 IU each which

can be stored in chamber of fridge.

We can also get a pack of 500 IU (4

ampoules) for Rs 787.60. Many a

times 500 I.U is not available.

Quantities of 2000 I.U. and 5000 I.U

are more commonly available. It is

difficult to make 16 equal parts of

2000 I.U even unequal parts will give

the effect because its cycle is 72

hours. If you take more one day and

less other day – the body adjusts. I

use 500 I.U. I always find it with

some difficulty at shops near Bombay

Hospital, New Marine Lines, Mumbai.

It is convenient for me to make 4

doses out of it which are consumed

in 4 days. Keeping it for 16 days (200

I.U.) spoils the medicine.

The First Few Days of Treatment

On the day of the third injection it is almost routine to hear two remarks. One is: “You

know, Doctor, I’m sure it’s only psychological but I already feel quite different.” So

common is this remark, even from very sceptical patients that we hesitate to accept

the psychological interpretation. The other typical remark is: “Now that I have been

allowed to eat anything I want, I can’t get it down. Since yesterday I feel like a

stuffed pig. Food just doesn’t seem to interest me anymore and I am longing to get

on with your diet.” Many patients notice that they are passing more urine and that

the swelling in their ankles is less than before they start dieting.

On the day of the sixth injection most patients declare that they are feeling fine.

They have usually lost one kg or more, some say they feel a bit empty but hasten to

explain that this does not amount to hunger. Some complain of a mild headache of

which they have been forewarned. In such conditions a patient may be allowed to

take a tablet of aspirin.

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Oral contraceptives may be used during treatment. There are no contra indications

to the hCG method. Treatment can be continued in the presence of abscesses,

suppuration, large infected wounds and major fractures. Treatment will continue

during surgery, general anaesthesia or even fever or malaria.

Injecting hCG – It may produce little or no tissue reaction. It is completely painless.

No inflammatory or supportive reaction at the site of reaction has been reported so

far. Distilled water which has been provided with the injection should be used. Any

other distilled water may cause reaction which could give pain for a few days. .

I prefer very fine needless of 26 gauge that are 1½ inches long and inject deep

intragluteally to reach the muscle in the outer upper quadrant of the buttocks. Daily

injection should be given at intervals as close to 24 hours as possible.

Losing Weight during Pregnancy

During pregnancy, an obese woman can lose weight very easily. She can drastically

reduce her diet without feeling hunger or discomfort and lose weight without harming

the fetus in her womb in any way.

That she so rarely makes use of this opportunity is due to the erroneous notion,

usually fostered by her elder relations, that she now has “two mouths to feed” and

must “keep up her strength for the coming event”. However, the more the

superfluous fat that is lost, the less difficult will be the confinement.

During pregnancy, the diencephalic fat banking capacity is unlimited. Only then can

fixed fat deposits be transferred back into the normal circulation and freely drawn

upon to make up for any nutritional deficit. Every gram of reserve fat is placed at the

disposal of the growing foetus. HCG is produced in large quantities in the placenta

which brings about this diencephalic change. Therefore a pregnant lady does not

need hCG injection to loose weight. Only diet protocol is enough.

Further Courses

Patients requiring the loss of more than 15 kgs must have a second or even more

courses. A second course can be started after an interval of two months.

Calorie Chart

Food Item Calorie /

100 gms

Grams

eaten

Calories

Apple, raw 53 15

Grapefruit, raw 31 9

Orange, raw 46 13

16

Strawberries, raw 32 9

Asparagus, raw 21 6

Beet Greens 21 6

Cabbage 25 7

Celery 14 4

Cucumber 10 3

Fennel 30 9

Lettuce, Iceberg 14 4

Onion, raw bulb 42 12

Onion, green 32 9

Radish 18 5

Spinach 25 7

Tomatoes, raw 17 5

Chicken, raw 110 31

Prawn 106 30

Red meat, goat 131 37

Scallops 88 25

Shrimp, shelled 106 30

Lobster, shelled 92 26

Crab, shelled 88 25

Lemon Juice -

Wedge

3 1

DAILY CALORIE

TOTAL

CALORIES LEFT 500

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How to use/inject hCG?

hCG is given as an injection under the skin or into a muscle. If you use hCG at

home, your doctor, nurse, or pharmacist will give you specific instructions on how

and where to inject this medicine. You can self-inject hCG after you understand how

to give the injection and properly dispose of used needles and syringes.

Before using hCG

You should not use this medication if you have ever had an allergic reaction to hCG,

or if you have:

early puberty (also called precocious puberty); or

A hormone-related cancer (such as prostate cancer).

Before receiving hCG be watchful to observe if you are allergic to any drugs or if you

have:

a thyroid or adrenal gland disorder;

an ovarian cyst;

premature puberty;

cancer or a tumor of the breast, ovary, uterus, prostate, hypothalamus, or

pituitary gland;

undiagnosed uterine bleeding;

heart disease;

kidney disease;

epilepsy;

migraines; or

asthma.

If you have any of these conditions, you may need a dose adjustment or special

tests to safely use hCG. You may contact me for details.

Best Place to Inject hCG for Weight Loss

People want to start the hCG Weight Loss program may wonder where is the best

place inject hCG for weight loss purpose.

Some doctors and hCG clinics inject hCG into the fat on patients’ stomach, because

less nerve endings in that area and it is easy to reach that area. Others choose to

inject it into thigh and upper arms (deltoid muscle) for the same reason. According to

the University of Wisconsin’s School of Medicine and Public Health, a hCG injection

should be properly administered intramuscularly into the buttocks. Dr. ATW Simeons

also used “very fine needles that are two inches long and inject deep intragluteally in

the outer upper quadrant of the buttocks.” If you use hCG at home, your doctor,

18

nurse, or pharmacist will give you specific instructions on how and where’s the best

place to inject hCG for weight loss.

If you decide to self inject hCG, make sure

you clean the injection area thoroughly with

an alcohol swap first. Then you will need to

pinch the skin in the area and then insert the

needle directly into the muscle. Remember to

relax your muscle as much as possible before

making the injection. After the injection, you

might experience a bit of bleeding which is

common symptom after taking injections. You

can apply pressure to the site in order to stop

the bleeding and to prevent bruising from

occurring.

There are several areas that you can inject yourself:

1. The Buttocks

2. The Arms

3. The Thighs

4. The Stomach

It is important to not inject into the center of the buttock as one may hit or damage

the sciatic nerve. A good suggestion is to rotate your injections as follows: right quad

(leg), left quad, right arm, left arm, right and then left gluteus (buttock). You can stay

in the same general area, but try to say at least 1 inch from the last shot.

The buttocks are the preferred site for administration of the intramuscular injection.

The muscles (gluteal) of this area are thick and are utilized frequently in daily

activities, thus causing complete absorption of drugs.

(a) Using care in choosing the location for administering the injection will minimize

the possibility of hitting a bone, large blood vessel, or the sciatic nerve.

(b) To identify the injection site, draw an imaginary horizontal line across the

buttocks from hip bone to hip bone. Then divide each buttock in half with an

imaginary vertical line (see figure 2-1). The four imaginary sections of the buttock are

referred to as quadrants. The proper location for an injection is in the upper outer

quadrant of either buttock.

WILL IT HURT?

No, the needle for the water soluble hCG injections is ultra-thin of 26

gauge

19

The injection is just below the skin so most patients state there is little to

no feeling.

PRIOR TO PROCEDURE

Make sure you have all the items needed: syringe with hCG, alcohol

swab, etc.

Wash your hands with warm, soapy water & dry with clean towel

Select a site for the injection and wipe with alcohol swab & wait for site to

dry

Once the injection site is selected:

Remove the needle cap

Pinch a 2” fold of skin between your thumb and index finger

Hold the syringe the way you would a pencil or dart and insert the

needle at about a 45 degree angle into the pinched skin till the needle is

completely inserted

Slowly push the plunger all the way down to inject the hCG

Remove the needle from the skin and gently hold an alcohol swab on

the injection site

If there is bleeding press there for a moment.

Dispose of the syringe in a metal can with a lid

Rotate the injection site daily

20

For detailed instructions log on to:

http://www.cmft.nhs.uk/directorates/mentor/documents/InjectionTechnique.pdf

Concluding a course –

After the last 23rd injection, continue with the 500 calorie diet for another 3 days

because the hCG continues to affect for 72 hours. Then for 2 weeks, limit your food

intake to 1000 calories. After that take your choice of food within 2000 calories limit

and you will wonder that you are still not putting weight.

Give new injections at least 1 ” from the last injection

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Conclusion

Tens of thousands of people have used this simple, inexpensive, safe treatment and

have achieved miraculous fast and permanent weight loss.

I did it on myself. I lost 6 kgs. In 23 days. Not only that, I started feeling much

better, which cannot be expressed. It was because I not only did lose weight but

also lost it from the most damaging locations in the most difficult forms. This has

been an amazing experience for me.

The hCG + diet (hCG protocol) method is not simple. But simple treatments do not

bring permanent results. When the cellulite abnormal fat leaves the body, you will

feel an unprecedented freshness, vigour and vitality. After the 26 days treatment,

patients feel as if they have become 10 years younger. I am not listing the cures but

almost any medical problem finds improvement after the fat cleanse.

The problem of obesity is perhaps not so dramatic as the problems of cancer but it

often causes lifelong suffering. How many promising careers have been ruined by

excessive fat; how many lives have been shortened? How many relationships have

been affected? If some way – however cumbersome – can be found to cope

effectively with this universal problem of modern civilized man, our world will be a

much happier place for countless fellow men and women.

If you are willing to do it, you can contact me for more details. I will be only too

happy to provide simple answers to your questions. Alternatively, send me an SMS

at 09321093210 and 09867050000 and I shall call back.

http://www.hcgweightloss.com/category/dr-simeons-pounds-and-inches/

http://hcgdietinfo.com/hCG_Diet-Dr-Simeons-Manuscript.htm

http://www.hcgweightloss.com/download-pounds-and-inches-pdf-format/

Detail directions in website link. www.hCGweightloss.com/category/dr.simeon