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The People
eVIBE Too Good for Violence
Mondays & Wednesdays 1pm-2pm
Starting July 8th
Grades 9th-12th
Dance and Play is back!!!
Come and get your groove
on with Alondra every
Monday and Wednesday
starting July 8th 1:15 to
2:00 for ages 6-13!
For more info call 916-290-8242
JULY North Sacramento Family Resource Center,
B i r t h & B e y o n d
Main Office/Linea Principal: 916-679-3743
1217 Del Paso Blvd, Suite B Sacramento 95815
Call Julietta at 916-290-8274 to register!
It’s not too late!
~ All activities at the North Sacramento Family Resource Center are free! Like our Facebook page for more updates! ~
Monday / Lunes Tuesday / Martes Wednesday/Miércoles Thursday/ Jueves Friday/ Viernes
1 2 3 4 5
Group Exercise 10:00am-11:30 am
Sistah to Sistah 10-11:30 am
Crisis Intervention
Walk-In Hours 9am-12
Group Exercise
10:00am-11:30 am
Making Parenting a
Pleasure (3)
10-12:00pm
Group Exercise
10:00am-11:30 am FRC
CLOSED
Group Exercise
10:00am-11:30 am
Circle Time 10:15-
11am
8 9 10 11 12
Group Exercise
10:00am-11:30 am
Sistah to Sistah
10-11:30 am
Supporting Mothers in
Recovery 5-6:30 pm
IS Walk-In Hours
9am-12
Group Exercise
10:00am-11:30 am
MPAP (4) 10-12:00pm
Group Exercise
10:00am-11:30 am
eVibe 1:00-2:00pm
Dance & Play 1:15-2:00
IS Walk-In Hours
9am-12
Group Exercise
10:00am-11:30 am
MPAP (5) 10-12:00pm
Desarrollando la
Imaginación
12:00-1:30om
Group Exercise 10:00am-11:30 am
Circle Time 10:15-11am
15 16 17 18 19
Group Exercise 10:00am-11:30 am
Sistah to Sistah 10-11:30 am
eVibe 1:00-2:00pm
Dance & Play 1:15-2:00
IS Walk In Hours
9:00-12:00pm
Group Exercise
10:00am-11:30 am
MPAP (6) 10-12:00pm
Group Exercise
10:00am-11:30
eVibe 1:00-2:00pm
Dance & Play 1:15-2:00
Crafty Kids/Sensory Life 3:30-4:30 pm
IS Walk-In Hours
9am-12:00pm
Group Exercise
10:00am-11:30 am
MPAP (7) 10-12:00pm
Group Exercise
10:00am-11:30 am
Circle Time 10:15-11am
22 23 24 25 26
Group Exercise
10:00am-11:30 am
Sistah to Sistah
10-11:30 am
eVibe 1:00-2:00pm
Dance & Play 1:15-2:00
Supporting Mothers in
Recovery 5:00-6:30 pm
Car Seat Class
9am-11:00 am
Group Exercise
10:00am-11:30 am
MPAP (8) 10-12:00pm
Group Exercise
10:00am-11:30 am
eVibe 1:00-2:00
Dance & Play 1:15-2:00
Family Movie Night
4:00-6:00 pm
IS Walk-In Hours
9am-12
Group Exercise
10:00am-11:30 am
MPAP (9) 10-12:00pm
Desarrollando la
Imaginación
12:00-1:30pm
29 30 31 1 2
Group Exercise 10:00am-11:30 am
Sistah to Sistah 10-11:30 am
eVibe 1:00-2:00pm
Dance & Play 1:15-2:00
IS Walk-In Hours 9am-12
Group Exercise 10:00am-11:30 am
MPAP (10) 10-12:00pm
IS Walk-In Hours 9am-12
Group Exercise 10:00am-11:30 am
MPAP (11) 10-12pm
Give us a follow and a like!
¡Síganos y póngale me gusta
www.facebook.com/
NorthSacFRC
Instagram.com/
thenorthsacramentoFRC
Circle Time Field Trip to
ONE IN HEART
10:30-11:30am
Summer Jam 5:00-7:00 pm
Group Exercise
10:00am-11:30 am
eVibe 1:00-2:00pm
Dance & Play 1:15-2:00
11am-12:30pm
11am-12:30pm
Last Day to Register
eVibe: Too Good for Violence
1:00-2:00pm
Dance & Play 1:15-2:00
Sacramento Self-Help
Housing Consultations
Call 916-290-8279 to
schedule an appointment!
North Sac FRC Monthly Newsletter Ju ly / j u l i o
Meet our Juneteenth MVPs:
Did you love the food at our recent Juneteenth celebration?
Meet Chef Breanca
I started years ago as a home cook. I have always enjoyed the art of
cooking. When requests got overwhelming to buy plates of food, I decided
to take my talents to a professional level. I have a Degree in Restaurant
Management and Culinary Arts as well as professional certifications in
baking and kitchen management.
I can think up and prepare any number of dishes, some that are common
and others you may have never heard of. I am not claiming to have cooked it
all, but I am saying I am trying to get there. I have never not completed a
task and am willing to try anything. I am very meticulous about getting the
job done and pleasing the client. I want my clients to enjoy their eating
experience with me, because that's what my cooking is,
an EATING EXPERIENCE !
Learn more and look into booking Miss Breanca
at your next event at: https://bstuffed.biz
Learn more and look into booking Miss Kiesha at your next event or party!
Email: [email protected]
Facebook: KIESHA BANKS
Instagram: K_ _SLAYS
Local business spotlight
Resources/Recursos: Medi-Cal: 1-800-541-5555 Wellspace Health: 916-313-8433 Sacramento Resources Info
Did you love the face pa inting at our Juneteenth celebration?
Meet Miss K iesha Banks with Kiesha Banks Artistry
Nurturing Parenting Program Infant Toddler Preschool (NPP-ITP), Nurturing Parenting Program School Age (NPP-SA), Making Parenting a
Pleasure (MPAP), NPP Fathers (Fathers Inc.): These Parenting Workshops are recognized by Sacramento County Child Protective Services as
approved parenting classes for parents with children ages zero (pregnant) to 17-years-old. They are great ways to bond with other parents in the communi-
ty and form a support network in your neighborhood! / Consolidando el Programa de Crianza de los Hijos (NPP), Haga de la Paternidad Un Placer
(MPAP), NPP padres (Padres Inc.): Los programas “Crianza de los hijos” y “Haga de la paternidad un placer” son reconocidos y aprobados por los
Servicios de Protección Infantil del Condado de Sacramento como clases de crianza para padres con niños de 0 a 17 años. ¡Es una excelente manera de
vincularse con otros padres en la comunidad y formar una red de apoyo en su vecindario!
Dance & Play/ Baila & Juega: Join Alondra as she leads a fun and energetic group for children 6-12! This activity will include dancing and group games.
Parents are welcome to watch any younger children in our Playcare room during this activity. / Acompaña a Alondra en una divertida actividad llena de
energía para niños de 6 a 12 años. Esta actividad incluye bailes y juegos en grupo. Los niños más pequeños pueden ser cuidados por sus padres en el
cuarto de juegos durante el desarrollo de esta actividad.
One in Heart: A new First Five Community Building Grant group whose facilitators will celebrate a new culture that is present in our local community every
month and educate families on the culture through storytime, food, music and more! Los facilitadores de esta actividad, celebran una nueva cultura que
está presente en nuestra comunidad local cada mes y educan a las familias sobre esa cultura a través de cuentos, comida, música y más.
Group Exercise / Clase de Ejercicio de Grupo: Everyone is welcome to Zumba and Yoga. Get into shape while incorporating dance and aerobic
elements. While Yoga will help you attain a relaxed mind, strong body and a more positive outlook. / Todos son bienvenidos a clases de Zumba y Yoga.
Póngase en forma mientras aprende baile y aerobic. El Yoga le ayudará a mantener una mente relajada, tener un cuerpo fuerte y una perspectiva más
positiva.
Circle Time / Hora de Historia : This school readiness activity is designed for children under 5 years old to promote literacy and socialization with other
children before heading to preschool and kindergarten. Activities include stories, songs, and crafts. ASL and Spanish translation can be provided. Esta
actividad de preparación escolar esta diseñada para niños menores de 5 años para promover la alfabetización y la socialización con otros niños antes de
asistir a prescolar o al jardín de niños. Dentro de las actividades se incluyen cuentos, canciones y manualidades. Lenguaje de señas y traducciones al
español disponibles.
Sentimientos verdaderos: grupo de apoyo en español para incentivar la autonomía de la mujer. Contacte a Michelle para más información al:
(916) 290-8236.
Sensory Life / Vida Sensorial: This parent-child interactive class allows parents to help their children explore the world around them by using sensory
play. / Esta clase interactiva entre padres e hijos permite que los padres ayuden a sus hijos a explorar el mundo que les rodea mediante el uso de juegos
sensoriales.
Sacramento Self-Help Housing: Get assistance with housing issues such as discrimination, evictions, rent increases, repair refusal, housing location, and
case management services. Walk-ins are welcomed, but appointments are preferred. Contact us at (916) 679-3743 to make an appointment. / Reciba
ayuda con problemas de vivienda como discriminación, desalojos, aumentos de alquiler, rechazo de reparación, establecimiento de vivienda, y servicios
de administración. Personas sin cita son bienvenidas, pero se prefiere cita. Llámenos al (916) 679-3743 para hacer una cita.
Crafty Kids / Manualidades con Sus Hijos: A new parent/child interactive activity! Bring your kids and create works of art based on the theme of the day!
Perfect for all ages / ¡una nueva actividad de interacción entre padres e hijos! Trae a tus hijos y crea obras de arte relacionadas con el tema del día.
Actividad perfecta para todas las edades.
Sistah to Sistah: An ongoing workshop series that explores different topics unique to the African American experience. Refreshments and Playcare pro-vided! Our mission is to empower the African American community by uplifting our women of color through a series of topics and stress-reduction activities while providing a safe space that promotes growth and unity. With questions call Tara at 916-290-8262 or Khali at 916-290-8273.
Supporting Mothers in Recovery: New peer support group. Come join us as we build supportive relationships with mothers battling addiction. Nuevo grupo de apoyo. Únase a nosotros mientras construimos relaciones de apoyo con madres que luchan contra las adicciones.
Transportation Reservations: Please call two business days
in advance to reserve / Por favor llame dos días hábiles antes.
(916) 275-3790
Give us a follow and a like! ¡Síganos y póngale me gusta!
www.facebook.com/NorthSacFRC @TheNorthSacramentoFRC
