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A Computer Based Approach to Improve Dietary and Physical Activity Patterns of a
Diverse Group of Adolescents
Krista Casazza, PhD
Diet Quality
60% eat fat and sat fat 1/3 consume 5 a day1. ~25% of the calories from fat, low
nutritional value foods2. 1 CDC, 20032 Jacobsen, 1999
Physical Activity 50% are physically active on a
regular basis1
~ 25% in participation of regular PA from 9th-12th grade2
fewer girls than boys are physically active
1 CDC, 2004 2 USDHHS, 1999
Overweight & Obesity #1 nutritional disease1
Prevalence has by 182% (1971 to 2000).2
16.5% overweight; 31.5% at risk Minority adolescents at risk
South Florida estimates ~46% at risk4
Improved lifestyle habits prevent/delay development of chronic diseases
1. Dietz, 19972. Joliffe, 20043. CDC, 20034. BRFSS, 2004
Purpose of this study Compare effectiveness of two methods of
delivery for health messages• Computer based (CBI)• Traditional didactic (TDI)
which program elicits greater change in• Diet• Daily PA• BMI• Nutrition Knowledge• Psychosocial Variables
Intervention Programs Traditional nutrition education
models emphasize knowledge. Rationale: behavior changes will follow1.
Such programs have done little to elicit change in food/nutrient intake or PA2.
1 Hoelsher et al, 2002 2 Hoelsher et al, 2002; Sallis et al, 2003; Reynolds et al, 1998
Computer Based Learning Changes occurring in nutrition, health
care, education, and technology. Opportunities to engage youth in
computer-based health programs.1 Computer-mediated communications are
assuming a large role in the future of behavioral health care.2
1 Skinner, 2003 2 Probst & Tapsell, 2005; Brug et al, 2003; Oenema et al, 2005
Research Question Will a behaviorally oriented
computer-based nutrition education intervention (CBI) result in more positive lifestyle habits (diet and PA) for HS students compared to a traditional didactic intervention (TDI) program?
Hypotheses Compared to the TDI and control
groups, the CBI group will show (@ post & follow-up): Hypothesis 1: a greater in knowledge Hypothesis 2: greater strides toward
achieving a healthy BMI Hypothesis 3: a in fat intake, an intake of
f/v, fiber, and low-fat dairy pdts. Hypothesis 4: PA.
Methods Preliminary Studies
Qualitative Quantitative
Development of CD-ROM Reviewers
Recruitment of Schools Recruitment of Students
n=254 Statistical Analysis:SPSS
Repeated Measures ANOVA (=0.05)
Intervention Sites
3 schools in Broward County, FL CON = Control CBI = Computer based instruction TDI = Traditional didactic instruction
Study ParticipantsDemographics for Study ParticipantsEthnicity CON CBI TDI Total p-value
n=87 n=84 n=83 n=254White 6 (6.9%) 11 (13.1%) 19 (22.9%) 36 (14.2%)Black 57 (65.5%) 55 (65.5%) 23 (27.7%) 135 (53.1%)Hispanic 16 (18.4%) 14 (16.7%) 29 (34.9%) 59 (23.2%)Other 8 (9.2%) 4 (4.8%) 12 (14.5%) 24 (9.4%)
Mean Grade
10.02a 10.84b 10.72b 10.52 p<0.01
Mean Age (+/-SD) 15.4+1.1a 15.9+1.1b 15.9+1.1b 15.8+1.1 p<0.01
Employment Status
(% Employed)Baseline 15c 33d*** 18c 66 (26%) p<0.001
Post 16c 36d*** 24c 76 (29.9%) p<0.001Follow-Up 24 34 29 87 (34.3%)
Parent's Ed (>High School Ed)
Mom 42.5%c 33.3%d 48.2%c p<0.001Dad 22.90% 25.10% 38.50%
a-dGroups with different letters are statistically different, p<0.05*** Indicates increase from baseline to post, p<0.001
Intervention Behaviorally focused; designed for adolescents 5 sessions – 45 minutes each CBI and TDI received same info via different
media CBI template
Session Topics Intro to Adolescent Nutrition Overview of Nutrients Nutrition for Life Taking Responsibility for Your Health Using What You’ve Learned LAUNCH CD-ROM
Data Collection Collection points
Baseline Post (month 3) Follow-up (month 6)
Measures Nutrition Knowledge Questionnaire Ht/Wt Non-consecutive 24 hour recall (2 per period) Food Frequency Questionnaire (FFQ) Physical Activity Questionnaire for Adolescents
(PAQ-a)
Nutrition Knowledge (% Correct)
0
10
20
30
40
50
60
Pre Post Follow-Up
CONCBITDI
***
^p<0.001 a
bc
***
*** p<0.001, ^indicates over course of studya-c indicate difference between groups
BMI
21.5
22
22.5
23
23.5
24
24.5
25
25.5
Pre Post Follow-Up
CONCBITDI
*
^p<0.01
*** ^p<0.001
d
c,d
c
* p<0.05, *** p<0.001, ^indicates over course of studyc,d indicates difference between groups
LF Dairy (serv/day) 24-hr recall
0
0.1
0.2
0.3
0.4
0.5
0.6
0.7
0.8
Pre Post Follow-Up
CONCBITDI
^p<0.01
^indicates over course of studya-d indicates difference between groups
c
d
da,b
a
b
Meals Skipped 24-hr recall
0
0.2
0.4
0.6
0.8
1
1.2
1.4
1.6
Pre Post Follow-Up
CONCBITDI
***
^p<0.001
*** p<0.001; ^indicates over course of studya,b indicates difference between groups
a
b
Physical Activity (PA score)
15
16
17
18
19
20
21
22
Pre Post Follow-Up
CONCBITDI
**
^p<0.001
*** p<0.001; ^indicates over course of studya,b indicates difference between groups
a
bb
8 - 15.9 sedentary
16 - 23.9 lightly active
24 - 31.9 mod. active
32+ vig. active
Intake Avg daily intake (n=254):
~ 1850 kcal ~ 69 g fat ~ 24 g (34%) sat fat ~ 10.7 g fiber ~ 1.4 serv of f&v/day
No difference between groups at any time point
Discussion CBI
Was more effective than TDI
• BMI• PA• Knowledge• Dairy Intake• Meals Skipped• Soda Intake
Changes maintained at follow-up
CBI Was not more
effective than TDI• Kilocalories, fat,
saturated fat, fruits, vegetables, fiber
Conclusions Compared to traditional didactic
teaching, computer-based nutrition and health education has greater potential to: elicit changes in knowledge and
behavior promote maintenance of the behavior
change over time
Limitations include Treatments nested within school
Self-selection bias Convenience sample Time limitations Self administered questionnaires Environment Generalizability
Applications Innovative techniques needed
mirror learning style of adolescents address patterns of adolescents
One approach does not fit all Various methods of delivery needed
Several factors affect the lifestyle habits of adolescents
Reason for change in PA and BMI, but not diet quality? Lack of Availability