A Few MoreApps & Wearables

Kelli HamMidday at the Oasis

August 20, 2014

FITSTAR: Staying Fit On the Road

Fitstar.com

• Many free workouts; much more with subscription• Appropriate for beginners and advanced users• Need a mat or towel, no other equipment• Program adapts according to your feedback• Only available for iOS devices currently• Yoga version coming out soon• Social site – can invite friends, join challenges• Works with MyFitnessPal

Video + Explanation of Each Move

Feedback Determines Next Workout

FitStar YouTube Channel

The (Really) Quantified Self

• Garmin GPS running/biking/swimming watch

• Satellite tracking maps running or biking route

• Vast amount of customizable data and tracking

• Heart rate, pace per mile, total distance, max speed, elevation gain, and much more

• Recently updated website added many features

Bike Ride Report

Lap Splits

DiscussionIssues, concerns?

Will these technologies improve our health?

Will people still be wearing wearables in a few years?

Thank You!