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A Healthy Breakfast includes 2-3 different food groups!. WHAT ARE THE BENEFITS OF A HEALTHY BREAKFAST??. Better overall nutrition! Fewer school absences and tardies! Higher test scores!. PROTEIN. A building block for your bones & muscle s beans low-fat yogurt eggs - PowerPoint PPT Presentation
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A Healthy Breakfast includes 2-3 different food groups!
WHAT ARE THE BENEFITS OF A
HEALTHY BREAKFAST??Better overall nutrition!
Fewer school absences and tardies!
Higher test scores!
PROTEINA building block for your bones & muscles
beans low-fat yogurt eggs
cheese lean meat nuts
milk tofu
GRAINSGRAINSEnergy to think, work and play
oatmeal brown rice
whole wheat bread noodles
FRUITS & VEGETABLESFull of vitamins and minerals to keep your body healthy
A to Z from Apples to Zucchini
My Pyramid
