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A particularly useful stress management technique:

A particularly useful stress management technique:

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A particularly useful stress management technique:. Picture yourself near a stream. Birds are singing in the crisp, cool, mountain air. No one knows this secret place. No one knows this secret place. The soothing sound of a gentle waterfall fills the air with a cascade of serenity. - PowerPoint PPT Presentation

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Page 1: A particularly useful stress management technique:

A particularly useful stress management technique:

Page 2: A particularly useful stress management technique:

Picture yourself near a stream ...

Birds are singing in the crisp, cool, mountain air.

No one knows this secret place.

No one knows this secret place.

The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

Page 3: A particularly useful stress management technique:

The water is clear.

You can easily make out the face of the person whose head you're holding under the water ...

Page 4: A particularly useful stress management technique:

There now. Don’t you feel better?