Upload
iphigenie-kadin
View
18
Download
1
Embed Size (px)
DESCRIPTION
A particularly useful stress management technique:. Picture yourself near a stream. Birds are singing in the crisp, cool, mountain air. No one knows this secret place. No one knows this secret place. The soothing sound of a gentle waterfall fills the air with a cascade of serenity. - PowerPoint PPT Presentation
Citation preview
A particularly useful stress management technique:
Picture yourself near a stream ...
Birds are singing in the crisp, cool, mountain air.
No one knows this secret place.
No one knows this secret place.
The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
The water is clear.
You can easily make out the face of the person whose head you're holding under the water ...
There now. Don’t you feel better?