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School Health Foundation of India, after conducting extensive research and after studying school health systems implemented in various countries, has formulated the Comprehensive School Health Programme (CSHP) for schools in India. It consists of a ten point framework, with each component dealing with highly significant aspects of school health. These components are:1.Health Education2.Physical Education3.Health Care Facility4.Psycho-social Counseling Services5.Nutritional Intervention6.Substance Abuse Prevention7.Life Skills Education8.Healthy Environment9.Home and Community Involvement10.Teachers’ Health and Wellness
English BMI Formula
BMI = ( Weight in Pounds / ( Height in inches x Height in inches ) ) x 703
Metric BMI FormulaBMI = ( Weight in Kilograms / ( Height in Meters x Height in Meters ) )
BMI Rating Waist Size< or = to40 in. (men) or35 in. (women)
> or = to40 in. (men) or35 in. (women)
18.5 or less Underweight -- N/A18.5-24.9 Normal Weight -- N/A25.0-25.9 Overweight Increased High30.0-34.9 Obese High Very High35.0-39.9 Obese Very High Very High40 or greater Extremely Obese Extremely High Extremely High
English BMR Formula
Women: BMR = 655 + ( 4.35 x weight in pounds ) + ( 4.7 x height in inches ) - ( 4.7 x age in years )Men: BMR = 66 + ( 6.23 x weight in pounds ) + ( 12.7 x height in inches ) - ( 6.8 x age in year )
Metric BMR Formula
Women: BMR = 655 + ( 9.6 x weight in kilos ) + ( 1.8 x height in cm ) - ( 4.7 x age in years )Men: BMR = 66 + ( 13.7 x weight in kilos ) + ( 5 x height in cm ) - ( 6.8 x age in years )