Abril 2018 HIGHLANDS EL ENCINAR

Abril 2018 HIGHLANDS EL ENCINARAlergias combinadas

lunes martes miércoles jueves viernes I. Nutricional

FESTIVO

2

y

conPasta (sin huevo) tomateconPavo a la plancha lechuga y maíz

Yogur pan

and

withPasta (without egg) tomatowithGrilled turkey lettuce & sweetcorn

Yoghurt bread

3

y

Crema de verdurasconBrocheta de pollo ensalada tricolor

(lechuga,zanahoria y maíz)Fruta pan integral

and

Vegetable creamwithChicken kebab tricolor salad

(lettuce, carrots & sweetcorn)Fruit whole meal bread

4

y

Sopa de cocido (sin huevo)Cocido completo

Fruta pan

and

"Cocido" soup (without eggs)Full course "cocido" stew

Fruit bread

5

y

Pasta carbonara (sin huevo)conLomo a la plancha patatas fritas

Bebedino pan

and

Pasta in carbonara sauce (gluten egg)withGrilled tenderloin french fries

Bebedino bread

6Kcal:

HC:

Prot:

Lip:

679

73

31

30

y

Sopa de pasta (sin huevo)conChuleta de Sajonia verduras

salteadasFruta pan

and

Pasta soup (without eggs)withKassler sautéed vegetablesFruit bread

9

y

Pasta (sin gluten ni huevo) con tomateconPavo a la plancha ensalada

hortelana (lechuga, tomate yzanahoria)

Fruta pan integral

and

Pasta (gluten & egg free) with tomatosaucewithGrilled turkey salad (lettuce,

tomatoes & carrots)Fruit whole meal bread

10

y

Crema de verdurasconContramuslo de pollo asado

patatas fritasFruta pan

and

Vegetable creamwithBaked chicken thigh french fries

Fruit bread

11

y

Arroz milanesaconAlbóndigas a la jardinera ensalada

primavera (lechuga, tomate y maíz)Fruta pan

and

Milanese ricewithMeatballs with vegetables spring

salad (lettuce, tomatoes & sweetcorn)Fruit bread

12

y

Crema de calabacínconFilete de ternera patatas dado

Yogur pan

and

Cream of zucchiniwithBeef steak diced potatoes

Yoghurt bread

13Kcal:

HC:

Prot:

Lip:

647

71

30

27

y

Arroz con polloconPavo a la plancha lechuga y maíz

Fruta pan

and

Rice with chichenwithGrilled turkey lettuce & sweetcorn

Fruit bread

16

y

Crema de verdurasconLomo al ajillo lechuga y tomate

Fruta pan

and

Vegetable creamwithTenderloin with garlic lettuce &

tomatoesFruit bread

17

y

Crema de zanahoriaconFilete de ternera patatas fritas

Fruta pan integral

and

Cream of carrotwithBeef steak french fries

Fruit whole meal bread

18

y

Sopa de pasta (sin huevo)conJamoncitos de pollo arroz y

champiñonesFruta pan

and

Pasta soup (without eggs)withChicken drumsticks rice &

mushroomsFruit bread

19

y

Pasta (sin huevo ni queso) gratinadaconMagro ensalada primavera

(lechuga, tomate y maíz)Yogur pan

and

Pasta au gratin (egg & cheese free)withPork steak spring salad (lettuce,

tomatoes & sweetcorn)Yoghurt bread

20Kcal:

HC:

Prot:

Lip:

640

71

32

26

y

Crema de calabazaconFilete de ternera patatas dado

Fruta pan

and

Cream of butternut squashwithBeef steak diced potatoes

Fruit bread

23

y

Paella de verdurasconPavo al ajillo ensalada verde

(lechuga,pimiento verde y aceituna)Fruta pan integral

and

Vegetarian paellawithTurkey with garlic green salad

(lettuce, green peppers & olives)Fruit whole meal bread

24

y

Sopa de pasta (sin huevo)conPollo a la manzana ensalada

hortelana (lechuga, tomate yzanahoria)Fruta pan

and

Pasta soup (without eggs)withApple chicken salad (lettuce,

tomatoes & carrots)Fruit bread

25

y

Pasta (sin huevo ni queso) amatricianaconHamburguesa lechuga y tomate

Yogur pan

and

Pasta in amatriciana sauce (egg &cheese free)withHamburger lettuce & tomatoes

Yoghurt bread

26

y

Arroz con tomateconSalchichas frescas patatas fritas

Postre casero pan

and

Rice with tomato saucewithSausages french fries

Homemade dessert bread

27Kcal:

HC:

Prot:

Lip:

695

76

26

30

FESTIVO

30

SIN HUEVO, LENTEJAS, FS,PESCADO

Kcal:

HC:

Prot:

Lip:

0

0

0

0



FESTIVO

2

y

Fideuá (sin huevo)conLimanda al horno lechuga y maíz

Yogur pan

and

Fideua (without egg)withBaked yellowfin sole lettuce &

sweetcornYoghurt bread

3

y



and



4

y


Fruta pan

and


Fruit bread

5

y

Pasta carbonara (sin huevo)conFilete de merluza patatas fritas

Bebedino pan

and

Pasta in carbonara sauce (gluten egg)withHake steak french fries

Bebedino bread

6Kcal:

HC:

Prot:

Lip:

699

77

35

29

y


salteadasFruta pan

and


9

y

Pasta (sin gluten ni huevo) con tomateconBacalao en salsa ensalada


Fruta pan integral

and

Pasta (gluten & egg free) with tomatosaucewithCod in sauce salad (lettuce,


10

y



and


Fruit bread

11

y



and



12

y

Crema de calabacínconFilete de merluza patatas dado

Yogur pan

and

Cream of zucchiniwithHake steak diced potatoes

Yoghurt bread

13Kcal:

HC:

Prot:

Lip:

689

73

33

29

y


Fruta pan

and


Fruit bread

16

y


Fruta pan

and


tomatoesFruit bread

17

y

Crema de zanahoriaconLimanda al horno patatas fritas

Fruta pan integral

and

Cream of carrotwithBaked yellowfin sole french fries


18

y



and



19

y

Pasta (sin huevo ni queso) gratinadaconFilete de merluza ensalada

primavera (lechuga, tomate y maíz)Yogur pan

and

Pasta au gratin (egg & cheese free)withHake steak spring salad (lettuce,


20Kcal:

HC:

Prot:

Lip:

638

71

32

26

y


Fruta pan

and


Fruit bread

23

y



and



24

y



and



25

y

Pasta (sin huevo ni queso) amatricianaconHamburguesa lechuga y tomate

Yogur pan

and

Pasta in amatriciana sauce (egg &cheese free)withHamburger lettuce & tomatoes

Yoghurt bread

26

y

Arroz con tomateconFilete de merluza patatas fritas

Postre casero pan

and

Rice with tomato saucewithHake steak french fries


27Kcal:

HC:

Prot:

Lip:

674

77

28

27

FESTIVO

30

SIN HUEVO, LENTEJAS, FS

Kcal:

HC:

Prot:

Lip:

0

0

0

0



FESTIVO

2

y

Fideuá (sin gluten)conLimanda al horno lechuga y maíz

Postre Especial pan (sin gluten)

and

Fideua (gluten free)withBaked yellowfin sole lettuce &

sweetcornSpecial desserts bread (gluten

free)

3

y


(lechuga,zanahoria y maíz)Fruta pan (sin gluten)

and


(lettuce, carrots & sweetcorn)Fruit bread (gluten free)

4

y

Sopa de cocido (sin gluten)Cocido completo

Fruta pan (sin gluten)

and

"Cocido" Soup (gluten free)Full course "cocido" stew

Fruit bread (gluten free)

5

y

Pasta (sin gluten ) con tomateconFilete de merluza patatas fritas


and

Pasta (gluten free) with tomato saucewithHake steak french fries

Special desserts bread (glutenfree)

6Kcal:

HC:

Prot:

Lip:

754

85

34

32

y

Sopa de pasta (sin gluten)conChuleta de Sajonia verduras

salteadasFruta pan (sin gluten)

and

Pasta soup (gluten free)withKassler sautéed vegetables


9

y

Pasta (sin gluten ) con tomateconBacalao en salsa ensalada



and

Pasta (gluten free) with tomato saucewithCod in sauce salad (lettuce,

tomatoes & carrots)Fruit bread (gluten free)

10

y


patatas fritasFruta pan (sin gluten)

and



11

y

Arroz con tomateconAlbóndigas a la jardinera ensalada

primavera (lechuga, tomate y maíz)Fruta pan (sin gluten)

and

Rice with tomato saucewithMeatballs with vegetables spring

salad (lettuce, tomatoes & sweetcorn)Fruit bread (gluten free)

12

y

Lentejas estofadasconFilete de merluza patatas dado


and

Stewed lentilswithHake steak diced potatoes


13Kcal:

HC:

Prot:

Lip:

781

85

32

32

y

Arroz con polloconTortilla francesa lechuga y maíz


and

Rice with chichenwithOmelette lettuce & sweetcorn


16

y



and


tomatoesFruit bread (gluten free)

17

y

Crema de legumbresconLimanda al horno patatas fritas


and

Cream of legumeswithBaked yellowfin sole french fries


18

y

Sopa de estrellas (sin gluten)conJamoncitos de pollo arroz y

champiñonesFruta pan (sin gluten)

and

Star pasta soup (gluten free)withChicken drumsticks rice &

mushroomsFruit bread (gluten free)

19

y

Pasta (sin gluten ) con tomateconFilete de merluza ensalada

primavera (lechuga, tomate y maíz)Postre Especial pan (sin gluten)

and

Pasta (gluten free) with tomato saucewithHake steak spring salad (lettuce,

tomatoes & sweetcorn)Special desserts bread (gluten

free)

20Kcal:

HC:

Prot:

Lip:

706

78

30

30

y



and



23

y

Paella de verdurasconTortilla francesa ensalada verde

(lechuga,pimiento verde y aceituna)Fruta pan (sin gluten)

and

Vegetarian paellawithOmelette green salad (lettuce,

green peppers & olives)Fruit bread (gluten free)

24

y

Sopa de estrellas (sin gluten)conPollo a la manzana ensalada



and

Star pasta soup (gluten free)withApple chicken salad (lettuce,

tomatoes & carrots)Fruit bread (gluten free)

25

y

Pasta (sin gluten ) con tomateconHamburguesa lechuga y tomate


and

Pasta (gluten free) with tomato saucewithHamburger lettuce & tomatoes


26

y



and



27Kcal:

HC:

Prot:

Lip:

709

83

24

30

FESTIVO

30

SIN GLUTEN, LACTOSA

Kcal:

HC:

Prot:

Lip:

0

0

0

0



FESTIVO

2

y

FideuáconLimanda al horno lechuga y maíz

Yogur pan

and

Fideua (fine paella)withBaked yellowfin sole lettuce &


3

y



and



4

y

Sopa de cocidoCocido completo

Fruta pan

and

"Cocido" soupFull course "cocido" stew

Fruit bread

5

y

Espaguetis carbonaraconFilete de merluza ensalada

Bebedino pan

and

Spaghetti in carbonara saucewithHake steak salad

Bebedino bread

6Kcal:

HC:

Prot:

Lip:

690

80

35

27

y

Sopa de fideosconChuleta de Sajonia verduras

salteadasFruta pan

and

Noodle soupwithKassler sautéed vegetablesFruit bread

9

y

Coditos con tomateconBacalao en salsa ensalada


Fruta pan integral

and

Pasta with tomato saucewithCod in sauce salad (lettuce,


10

y


ensaladaFruta pan

and

Vegetable creamwithBaked chicken thigh salad

Fruit bread

11

y



and



12

y

Lentejas estofadasconFilete de merluza ensalada

Yogur pan

and

Stewed lentilswithHake steak salad

Yoghurt bread

13Kcal:

HC:

Prot:

Lip:

709

79

35

28

y

Arroz con polloconTortilla de jamón york lechuga y

maízFruta pan

and

Rice with chichenwithCooked ham omelette lettuce &

sweetcornFruit bread

16

y


Fruta pan

and


tomatoesFruit bread

17

y

Crema de legumbresconLimanda al horno ensalada

Fruta pan integral

and

Cream of legumeswithBaked yellowfin sole salad


18

y

Sopa de estrellasconJamoncitos de pollo arroz y


and

Star pasta soupwithChicken drumsticks rice &


19

y

Macarrones gratinadosconFilete de merluza ensalada


and

Macaroni au gratinwithHake steak spring salad (lettuce,


20Kcal:

HC:

Prot:

Lip:

658

73

32

27

y

Crema de calabazaconFilete de ternera ensalada

Fruta pan

and

Cream of butternut squashwithBeef steak salad

Fruit bread

23

y

Paella marineraconTortilla de jamón york ensalada

verde (lechuga,pimiento verde yaceituna)

Fruta pan integral

and

Seafaring paellawithCooked ham omelette green salad


24

y

Sopa de estrellasconPollo a la manzana ensalada


and

Star pasta soupwithApple chicken salad (lettuce,


25

y

Espagueti amatricianaconHamburguesa lechuga y tomate

Yogur pan

and

Spaghetti in amatriciana saucewithHamburger lettuce & tomatoes

Yoghurt bread

26

y

Arroz con tomateconFilete de merluza ensalada

Postre casero pan

and

Rice with tomato saucewithHake steak salad


27Kcal:

HC:

Prot:

Lip:

649

68

28

27

FESTIVO

30

SIN REBOZADO NI PATATASFRITAS

Kcal:

HC:

Prot:

Lip:

0

0

0

0



FESTIVO

2

y

FideuáconFilete de limanda rebozado

lechuga y maízYogur de soja pan

and

Fideua (fine paella)withBatter-fried yellowfin sole steak

lettuce & sweetcornSoybean yoghurt bread

3

y



and



4

y

Sopa de fideosGarbanzos con verduras

Fruta pan

and

Noodle soupChickpeas with vegetables

Fruit bread

5

y

Espaguetis con tomateconFilete de merluza patatas fritas

Yogur de soja pan

and

Spaghetti with tomato saucewithHake steak french fries

Soybean yoghurt bread

6Kcal:

HC:

Prot:

Lip:

674

85

32

24

y

Sopa de fideosconPollo a la plancha verduras

salteadasFruta pan

and

Noodle soupwithGrilled chicken sautéed vegetables

Fruit bread

9

y



Fruta pan integral

and



10

y



and


Fruit bread

11

y

Arroz con tomateconPavo a la plancha ensalada


and

Rice with tomato saucewithGrilled turkey spring salad (lettuce,

tomatoes & sweetcorn)Fruit bread

12

y


Yogur de soja pan

and



13Kcal:

HC:

Prot:

Lip:

703

84

35

27

y

Arroz con polloconTortilla francesa lechuga y maíz

Fruta pan

and

Rice with chichenwithOmelette lettuce & sweetcornFruit bread

16

y

Crema de verdurasconPollo a la plancha lechuga y

tomateFruta pan

and

Vegetable creamwithGrilled chicken lettuce & tomatoes

Fruit bread

17

y

Crema de legumbresconFilete de limanda rebozado

patatas fritasFruta pan integral

and

Cream of legumeswithBatter-fried yellowfin sole steak

french friesFruit whole meal bread

18

y



and



19

y

Pasta con tomateconFilete de merluza ensalada

primavera (lechuga, tomate y maíz)Yogur de soja pan

and

Pasta with tomato saucewithHake steak spring salad (lettuce,

tomatoes & sweetcorn)Soybean yoghurt bread

20Kcal:

HC:

Prot:

Lip:

657

78

31

25

y

Crema de calabazaconPavo a la plancha patatas dado

Fruta pan

and

Cream of butternut squashwithGrilled turkey diced potatoes

Fruit bread

23

y

Paella de verdurasconTortilla francesa ensalada verde


and

Vegetarian paellawithOmelette green salad (lettuce,

green peppers & olives)Fruit whole meal bread

24

y



and



25

y

Espaguetis con tomateconPavo al ajillo lechuga y tomate

Yogur de soja pan

and

Spaghetti with tomato saucewithTurkey with garlic lettuce &

tomatoesSoybean yoghurt bread

26

y


Fruta pan

and


Fruit bread

27Kcal:

HC:

Prot:

Lip:

651

83

28

25

FESTIVO

30

SIN PLV, CERDO Y TERNERA

Kcal:

HC:

Prot:

Lip:

0

0

0

0



FESTIVO

2

y

Pasta salteadaconLimanda al horno lechuga y maíz

Yogur desnatado pan

and

Sautéed pastawithBaked yellowfin sole lettuce &

sweetcornLow-fat yoghurt bread

3

y



and



4

y

Sopa de cocidoCocido completo (sin chorizo)

Fruta pan

and

"Cocido" soupFull course "cocido" stew (without

chorizo sausage)Fruit bread

5

y

Pasta al ajilloconFilete de merluza ensalada

Yogur desnatado pan

and

Garlic pastawithHake steak salad

Low-fat yoghurt bread

6Kcal:

HC:

Prot:

Lip:

632

80

32

23

y


salteadasFruta pan

and


9

y

Pasta con verdurasconBacalao en salsa ensalada


Fruta pan integral

and

Pasta with vegetableswithCod in sauce salad (lettuce,


10

y


ensaladaFruta pan

and

Vegetable creamwithBaked chicken thigh salad

Fruit bread

11

y

Arroz blancoconAlbóndigas a la jardinera ensalada


and

White ricewithMeatballs with vegetables spring


12

y

Lentejas estofadasconFilete de merluza ensalada

Yogur desnatado pan

and

Stewed lentilswithHake steak salad


13Kcal:

HC:

Prot:

Lip:

678

76

33

24

y


maízFruta pan

and



16

y


Fruta pan

and


tomatoesFruit bread

17

y

Crema de legumbresconLimanda al horno ensalada

Fruta pan integral

and

Cream of legumeswithBaked yellowfin sole salad


18

y



and



19

y

Macarrones al ajilloconFilete de merluza ensalada

primavera (lechuga, tomate y maíz)Yogur desnatado pan

and

Garlic macaroniwithHake steak spring salad (lettuce,

tomatoes & sweetcorn)Low-fat yoghurt bread

20Kcal:

HC:

Prot:

Lip:

650

74

32

26

y

Crema de calabazaconFilete de ternera ensalada

Fruta pan

and

Cream of butternut squashwithBeef steak salad

Fruit bread

23

y

Paella de verdurasconTortilla de jamón york ensalada


Fruta pan integral

and

Vegetarian paellawithCooked ham omelette green salad


24

y



and



25

y

Espaguetis con verdurasconHamburguesa lechuga y tomate

Yogur desnatado pan

and

Garden vegetable spaghettiwithHamburger lettuce & tomatoes


26

y

Arroz blancoconFilete de merluza ensalada

Fruta pan

and

White ricewithHake steak salad

Fruit bread

27Kcal:

HC:

Prot:

Lip:

623

74

25

24

FESTIVO

30

BAJO EN GRASA

Kcal:

HC:

Prot:

Lip:

0

0

0

0

Abril 2018 HIGHLANDS EL ENCINARSin Frutos Secos


FESTIVO

2

y


lechuga y maízYogur pan

and


lettuce & sweetcornYoghurt bread

3

y



and



4

y


Fruta pan

and


Fruit bread

5

y

Espaguetis carbonaraconFilete de merluza patatas fritas

Bebedino pan

and

Spaghetti in carbonara saucewithHake steak french fries

Bebedino bread

6Kcal:

HC:

Prot:

Lip:

710

82

35

28

y


salteadasFruta pan

and


9

y



Fruta pan integral

and



10

y



and


Fruit bread

11

y



and



12

y


Yogur pan

and


Yoghurt bread

13Kcal:

HC:

Prot:

Lip:

742

83

35

30

y


maízFruta pan

and



16

y


Fruta pan

and


tomatoesFruit bread

17

y



and



18

y



and



19

y



and



20Kcal:

HC:

Prot:

Lip:

674

75

32

28

y

Crema de calabazaconEscalope patatas dado

Fruta pan

and

Cream of butternut squashwithBreaded pork diced potatoes

Fruit bread

23

y



Fruta pan integral

and



24

y



and



25

y


Yogur pan

and


Yoghurt bread

26

y


Postre casero pan

and



27Kcal:

HC:

Prot:

Lip:

705

80

25

31

FESTIVO

30Kcal:

HC:

Prot:

Lip:

0

0

0

0

Abril 2018 HIGHLANDS EL ENCINARSin Huevo


FESTIVO

2

y


Yogur pan

and



3

y



and



4

y


Fruta pan

and


Fruit bread

5

y

Pasta carbonara (sin huevo)conFilete de merluza patatas fritas

Bebedino pan

and

Pasta in carbonara sauce (gluten egg)withHake steak french fries

Bebedino bread

6Kcal:

HC:

Prot:

Lip:

699

77

35

29

y


salteadasFruta pan

and


9

y



Fruta pan integral

and



10

y



and


Fruit bread

11

y



and



12

y


Yogur pan

and


Yoghurt bread

13Kcal:

HC:

Prot:

Lip:

724

78

35

30

y


Fruta pan

and


Fruit bread

16

y


Fruta pan

and


tomatoesFruit bread

17

y


Fruta pan integral

and



18

y



and



19

y

Pasta (sin huevo ni queso) gratinadaconFilete de merluza ensalada


and

Pasta au gratin (egg & cheese free)withHake steak spring salad (lettuce,


20Kcal:

HC:

Prot:

Lip:

643

71

33

26

y


Fruta pan

and


Fruit bread

23

y



and



24

y



and



25

y


Yogur pan

and


Yoghurt bread

26

y


Postre casero pan

and



27Kcal:

HC:

Prot:

Lip:

681

78

28

28

FESTIVO

30Kcal:

HC:

Prot:

Lip:

0

0

0

0



FESTIVO

2

y



and



3

y



and



4

y


Fruta pan

and


Fruit bread

5

y


Bebedino pan

and


Bebedino bread

6Kcal:

HC:

Prot:

Lip:

710

82

35

28

y


salteadasFruta pan

and


9

y



Fruta pan integral

and



10

y



and


Fruit bread

11

y



and



12

y


Yogur pan

and


Yoghurt bread

13Kcal:

HC:

Prot:

Lip:

742

83

35

30

y


maízFruta pan

and



16

y


Fruta pan

and


tomatoesFruit bread

17

y



and



18

y



and



19

y



and



20Kcal:

HC:

Prot:

Lip:

674

75

32

28

y


Fruta pan

and


Fruit bread

23

y



Fruta pan integral

and



24

y



and



25

y


Yogur pan

and


Yoghurt bread

26

y


Postre casero pan

and



27Kcal:

HC:

Prot:

Lip:

705

80

25

31

FESTIVO

30

IG LECHE BEBIDA Y FRUTOSSECOS

Kcal:

HC:

Prot:

Lip:

0

0

0

0



FESTIVO

2

y

conPasta (sin huevo) tomateconPavo a la plancha lechuga y maíz

Yogur pan

and

withPasta (without egg) tomatowithGrilled turkey lettuce & sweetcorn

Yoghurt bread

3

y



and



4

y


Fruta pan

and


Fruit bread

5

y

Pasta carbonara (sin huevo)conLomo a la plancha patatas fritas

Bebedino pan

and

Pasta in carbonara sauce (gluten egg)withGrilled tenderloin french fries

Bebedino bread

6Kcal:

HC:

Prot:

Lip:

679

73

31

30

y


salteadasFruta pan

and


9

y

Pasta (sin gluten ni huevo) con tomateconPavo a la plancha ensalada


Fruta pan integral

and

Pasta (gluten & egg free) with tomatosaucewithGrilled turkey salad (lettuce,


10

y



and


Fruit bread

11

y



and



12

y

Lentejas estofadasconFilete de ternera patatas dado

Yogur pan

and

Stewed lentilswithBeef steak diced potatoes

Yoghurt bread

13Kcal:

HC:

Prot:

Lip:

682

75

33

27

y


Fruta pan

and


Fruit bread

16

y


Fruta pan

and


tomatoesFruit bread

17

y

Crema de legumbresconFilete de ternera patatas fritas

Fruta pan integral

and

Cream of legumeswithBeef steak french fries


18

y



and



19

y

Pasta (sin gluten ni huevo) napolitanaconMagro ensalada primavera

(lechuga, tomate y maíz)Yogur pan

and

Pasta (gluten & egg free) in neapolitansauce

withPork steak spring salad (lettuce,tomatoes & sweetcorn)

Yoghurt bread

20Kcal:

HC:

Prot:

Lip:

646

70

33

26

y


Fruta pan

and


Fruit bread

23

y



and



24

y



and



25

y


Yogur pan

and


Yoghurt bread

26

y

Arroz con tomateconSalchichas frescas patatas fritas

Postre casero pan

and

Rice with tomato saucewithSausages french fries


27Kcal:

HC:

Prot:

Lip:

702

78

27

30

FESTIVO

30

SIN HUEVO, PESCADO BLANCO,PERA Y NUEZ

Kcal:

HC:

Prot:

Lip:

0

0

0

0



FESTIVO

2

y


Yogur de soja pan

and


sweetcornSoybean yoghurt bread

3

y



and



4

y


Fruta pan

and


Fruit bread

5

y

Espaguetis (sin huevo) con tomateconFilete de merluza patatas fritas

Yogur de soja pan

and

Spaghetti with tomatoes (without egg)withHake steak french fries


6Kcal:

HC:

Prot:

Lip:

732

92

36

25

y


salteadasFruta pan

and


9

y



Fruta pan integral

and



10

y



and


Fruit bread

11

y

Arroz con tomateconAlbóndigas a la jardinera ensalada


and

Rice with tomato saucewithMeatballs with vegetables spring


12

y


Yogur de soja pan

and



13Kcal:

HC:

Prot:

Lip:

725

81

33

28

y


Fruta pan

and


Fruit bread

16

y


Fruta pan

and


tomatoesFruit bread

17

y


Fruta pan integral

and



18

y



and



19

y

conPasta (sin huevo) tomateconFilete de merluza ensalada

primavera (lechuga, tomate y maíz)Yogur de soja pan

and

withPasta (without egg) tomatowithHake steak spring salad (lettuce,

tomatoes & sweetcorn)Soybean yoghurt bread

20Kcal:

HC:

Prot:

Lip:

653

74

33

26

y


Fruta pan

and


Fruit bread

23

y



and



24

y



and



25

y

Espaguetis (sin huevo) con tomateconHamburguesa lechuga y tomate

Yogur de soja pan

and

Spaghetti with tomatoes (without egg)withHamburger lettuce & tomatoes


26

y


Fruta pan

and


Fruit bread

27Kcal:

HC:

Prot:

Lip:

690

89

28

23

FESTIVO

30

SIN HUEVO Y PLV

Kcal:

HC:

Prot:

Lip:

0

0

0

0

Abril 2018 HIGHLANDS EL ENCINARSin Garbanzos


FESTIVO

2

y



and



3

y



and



4

y

Sopa de fideosconFilete de ternera ensalada

Fruta pan

and

Noodle soupwithBeef steak salad

Fruit bread

5

y


Bebedino pan

and


Bebedino bread

6Kcal:

HC:

Prot:

Lip:

670

74

34

28

y


salteadasFruta pan

and


9

y



Fruta pan integral

and



10

y



and


Fruit bread

11

y



and



12

y


Yogur pan

and


Yoghurt bread

13Kcal:

HC:

Prot:

Lip:

742

83

35

30

y


maízFruta pan

and



16

y


Fruta pan

and


tomatoesFruit bread

17

y



and



18

y



and



19

y



and



20Kcal:

HC:

Prot:

Lip:

674

75

32

28

y


Fruta pan

and


Fruit bread

23

y

Paella marineraconTortilla de jamón york ensalada


Fruta pan integral

and

Seafaring paellawithCooked ham omelette green salad


24

y



and



25

y

Espagueti amatricianaconCroquetas de jamón lechuga y

tomateYogur pan

and

Spaghetti in amatriciana saucewithHam croquettes lettuce &

tomatoesYoghurt bread

26

y


Postre casero pan

and



27Kcal:

HC:

Prot:

Lip:

688

77

26

31

FESTIVO

30Kcal:

HC:

Prot:

Lip:

0

0

0

0

Documents

Abril 2018 HIGHLANDS EL ENCINAR