2. Absolute FitnessEstablished in 1997 by celebrity personal
trainerKathryn Freeland. 3. Personal Trainers LondonAbsolute
Fitness is the leading company forpersonal trainers in London. 4. A
Balanced ApproachWe believe in a balanced approach, with fitness
for lifenot quick fixes and gimmicks. 5. Professional Personal
Trainers We offer only professional personal trainers withbespoke
programmes tailored for each individual. 6. The Great OutdoorsThe
solution to rejuvenate your fitness routine is literally on your
doorstep: the great outdoors. 7. Personal Training in London Parks
Our personal trainers exercise outdoors inLondon parks. 8. Greater
BenefitsPersonal training outdoors gives greater benefits thanthe
gym, is more enjoyable, stimulating and a naturalstress reliever.
9. Outdoor WorkoutsOutdoor workouts are unique because you use your
body weight as your resistance. Natural elements such as large
rocks, benches, hills and trails can all be used to effectively
work your body into shape. 10. Set New ChallengesBreak out of your
training rut and set new exerciseget you fitter, turbo-boost your
energy levels AND with the right trainer it can be fun! 11. Tone Up
and Get FitIn London parks you can tone up, lose weight, train for
amarathon, do a bootcamp, get fit to ski, improveflexibility and so
much more! 12. Absolute BootcampWhy not try Absolute Bootcamp? Our
personal trainers provide effective and challenging classes every
time. 13. Absolute Food Club Diet PlanFitness is a balance between
exercise and diet.Absolute Food Club will design a personal diet
planfor you and your lifestyle. 14. Enjoy Food AgainYour
personalised diet plan will be easy to follow. Learn to love food
again and achieve long term weight loss. 15.
[email protected] 020 7924
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