Active Living Guide Spring 2015

SPRING 2015 APRIL - JUNE

Act iveLiving Guide

Make It Happen!

435 North Rd., Coquitlam

Proud supporter ofSalmonbellies Lacrosse

Tracey DaviesREALTOR®

Sean Davies Real Estate Assistant

Tracey Davies and Team!

Top Producers in the Greater Vancouver Real Estate Board

When you make the important decisionto buy or sell your next home, you needa Realtor® who you can count on toensure your real estate goals are fulfilled.Tracey Davies of Park Georgia Realty,is the Realtor® .... you can count on!!

Taking care of all your real estate needs.Specializing in New Westminster.

[email protected]

Master Medallion Member -5 consecutive years,2010, 2011, 2012, 2013, 2014

Call Tracey today for a complimentarymarket evaluation of your home!

Put her proven experience, hard work &community connections to work for you!

604.421.7275

Please visit our website forreferences, testimonials andprofessional marketing

Master Medallion Member

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REGISTRATION OPTIONS1) www.newwestpcr.ca 2) Call us 3) Drop-in

Registered programs require pre-registration and walk-ups may be disappointed. Registration is on-going. Gymnastics, skating or swimming lesson participants can conveniently register on the last day of the present session to ensure enrollment in the proper level.Need a PIN number for online registration? just give us a call!

OH NO - WE HAD TO CANCEL A CLASS!Sometimes excellent classes with super instructors will be cancelled or combined if you wait until the last minute to register. Our programmers make this decision about one week prior to the course start date, so register early to avoid disappointment.

WE THINK YOU’RE ‘PICTURE PERFECT’We’re proud of our programs and we like to show it. So picture this...we have several friendly photographers who visit our programs and events looking for a picture of you. These photos are used to promote civic services. If you object to having your child’s picture taken, please let our photographers or staff know. They will be happy to comply.

OOPS!!!Despite the best efforts of our Active Living Guide team, an error may slip through. We apologize for any inconvenience. In the event of a printing error, the information or fee provided by our customer service representatives will be deemed accurate.

FINANCIAL SUPPORTParks, Culture & Recreation partners with Fraserside Community Services (2nd floor, 519 Seventh Street, 604.522.3722 ex. 120) in the delivery of our Subsidy Program that provides low-income New Westminster residents with a 50% discount on most programs of-fered in our Active Living Guide. Simply visit or call Fraserside to determine your eligibility on Wednesday to Friday, 9:00 am - 12:00 pm & 1:00 - 4:30 pm.

ADVERTISE IN THE ACTIVE LIVING GUIDEIf you are interested in advertising in the Active Liv-ing Guide, please contact Linda Gale at the Royal City Record, [email protected] or 604.444.3071.

ACCESSIBILITYLearn more about our accessibility with our parks, facili-ties and services at www.newwestpcr.ca.

SALES TAXWhere applicable, sales tax is included in the listed prices.

ANVIL CENTRE777 Columbia Street 604.527.4640Mon., Wed. & Fri. 9:00 am - 5:00 pmThursday 9:00 am - 8:00 pmSat. - Sun. 10:00 am - 5:00 pm

CANADA GAMES POOL & FITNESS CENTRE65 East Sixth Avenue 604.526.4281 Mon. - Fri. 6:00 am - 9:30 pm Saturday 8:30 am - 8:00 pmSunday 8:30 am - 9:30 pm

CENTENNIAL COMMUNITY CENTRE & FITNESS NEW WEST65 East Sixth Avenue 604.777.5100Mon. - Thurs. 9:00 am - 8:30 pm Friday 9:00 am - 8:00 pm Sat. - Sun. 8:30 am - 1:00 pm

CENTURY HOUSE 620 Eighth Street 604.519.1066Mon. - Fri. 9:00 am - 9:00 pm Saturday 9:00 am - 4:00 pmSunday 12:00 - 4:00 pm

MOODY PARK ARENA 701 Eighth Avenue 604.525.5301Mon. - Sun. 8:30 am - 8:30 pm

NEW WESTMINSTER MUSEUM AND ARCHIVES777 Columbia Street 604.527.4640MUSEUMDaily 10:00 am - 5:00 pmThursday 10:00 am - 8:00 pm ARCHIVESDaily 10:00 am - 5:00 pmReference Services 12:00 - 5:00 pm

IRVING HOUSE 302 Royal AvenueSAMSON V 880 Quayside Drive 302 Royal AvenueWed. - Sun. 12:00 - 5:00 pm (May 6 - Aug. 30) Sat. - Sun. 12:00 - 4:00 pm (IH) (until May)

PARKS HOTLINE 604.527.4634

QUEEN’S PARK ARENA First Street & Third Avenue 604.777.5111Mon. - Fri. 9:00 am - 4:00 pm

QUEEN’S PARK ARENEX First Street & Third Avenue 604.777.5121 Mon. - Fri. 9:00 am - 4:00 pm

QUEENSBOROUGH COMMUNITY CENTRE 920 Ewen Avenue 604.525.7388Mon. - Fri. 7:00 am - 9:30 pm Saturday 8:30 am - 5:30 pmSunday 8:30 am - 8:30 pm

YOUTH CENTRE @ MOODY PARK620 Eighth Street 604.515.3775 Mon. - Thurs. 3:15 - 9:00 pmFri. - Sat. 3:15 - 11:00 pm

ADMINISTRATION OFFICE600 Eighth Street 604.527.4567Mon. - Fri. 8:30 am - 4:30 pm [email protected]

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TODDLERS1 - 3 yearsArts & Crafts........................... 30General ................................. 30Library ................................... 31Sports .................................... 31

PRESCHOOL3 - 5 yearsArts & Crafts........................... 32Dance .................................... 32Fitness ................................... 33General ................................. 33Library ................................... 34Parties .................................... 35Sports .................................... 35

CHILDREN6 - 12 yearsArts & Crafts........................... 37Dance .................................... 38Fitness ................................... 40General ................................. 40Heritage ................................ 44Library ................................... 44Music ..................................... 44Parties .................................... 45Sports .................................... 45

PRETEEN & YOUTH11 - 18 yearsArts & Crafts........................... 49Dance .................................... 49Fitness ................................... 49General ................................. 50Library ................................... 52Music ..................................... 52Special Events ........................ 53Sports .................................... 54

ADULTS19+ yearsArts & Crafts........................... 55Computers ............................. 58Dance .................................... 59Fitness ................................... 60Fitness Centres ....................... 66General ................................. 68Heritage ................................ 68Library ................................... 69Partnership Programs ............. 71Sports .................................... 73Century House ....................... 75

FAMILYGeneral ................................. 77Heritage ................................ 78Library ................................... 79Museum ................................. 80

GENERALAnimal Services ...................... 82Cultral Map ............................ 75 Drop-in Schedules .................... 5 Aquatic ....................................................... 5 Group Fitness ............................................. 6 Gymnastics & Trampoline ........................ 10 Skating ................................................... 10 Sports ......................................................... 9 Weight Room ............................................. 9 Youth ....................................................... 11Free Swims ............................ 22General Information ................. 3Museum ................................. 80Contact Information ................. 3Library ................................... 76Time Traveler ......................... 8450+ Programs........................ 42

LESSONSAquatics ................................. 12Gymnastics ............................ 22

Recreation ProgramsINFANTS1 - 12 monthsGeneral ................................. 29Library ................................... 29

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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

6:30 - 8:30 amEarly Bird

(50m lengths)

8:30 - 11:30 amAdult Only Sauna,

Swirl & Lengths

8:30 - 11:30 amParent & Tot

Playtime

10:30 - 11:15 am Deep Water

Aquafit

11:30 am - 1:00 pm

Noon Swim

1:00 - 2:30 pmOver 40’s Swim

1:30 - 2:15 pmAquafit 40+

2:30 - 4:25 pmPublic Swim

4:30 - 6:30 pmAdult Only Sauna,

Swirl & Lengths

5:45 - 6:30 pmShallow Aquafit

6:30 - 8:25 pmPublic SwimSlide open

7:00-8:00 pm

8:30 - 9:55 pmAdult Swim

Deep end closed8:30 - 9:15 pm

8:30 - 9:15 pm Deep Water

Aquafit


(50m lengths)


Swirl & Lengths

9:00 - 11:30 amSwim Lessons


Aquafit

11:30 am - 1:00 pm

Noon Swim

1:00 - 3:00 pmParent & Tot

Playtime


Swirl & Lengths

3:00 - 8:30 pmSwim Lessons


8:30 - 9:00 pm

8:30 - 9:15 pmZumba Aquafit


(50m lengths)


Swirl & Lengths


Playtime


Aquafit

11:30 am - 1:00 pm

Noon Swim

1:00 - 2:30 pmOver 40’s Swim

1:30 - 2:15 pmAquafit 40+

2:30 - 4:25 pmPublic Swim


Swirl & Lengths

5:45 - 6:30 pmShallow Aquafit


7:00-8:00 pm


Deep end closed8:30 - 9:15 pm

8:30 - 9:15 pm Deep Water

Aquafit


(50m lengths)


Swirl & Lengths

9:00 - 11:30 amSwim Lessons


Aquafit

11:30 am - 1:00 pm

Noon Swim

1:00 - 3:00 pmParent & Tot

Playtime


Swirl & Lengths



8:30 - 9:00 pm

8:30 - 9:15 pmZumba Aquafit


(50m lengths)

9:00 - 10:30 amOver 40’s Swim

9:30 - 10:15 amAquafit 40+


Swirl & Lengths


Aquafit

11:30 am - 1:00 pm

Noon Swim


Swirl & Lengths



8:30 - 9:30 pm

8:30 am - 1:00 pmAdult Only Sauna, Swirl, Lengths & Swim Lessons

12:15 - 1:00 pm Zumba Aquafit


1:00 - 3:00 pm& 6:30 - 7:30 pm


Swirl & Lengths


Playtime

8:30 - 11:00 amAdult Only

Sauna, Swirl & Lengths

11:00 am - 1:00 pm

Family Swim


1:00 - 3:00 pm& 6:30 - 7:30 pm


CANADA GAMES POOL AQUATIC & FITNESS CENTRE DROP-IN SCHEDULESCanada Games Pool • 65 East Sixth Avenue • 604.526.4281 • Effective April 1

SUNDAY

8:00 am - 9:55 pmAll Fitness Areas

MONDAY TUESDAY WEDNESDAY FRIDAY


THURSDAY SATURDAY


Child (4 - 12 years) FREE - 3 & under $2.85 or 10 for $22.80 Youth (13 - 18 years) $3.90 or 10 for $31.50 $37.00 One Month Pass $100.00 Three Month PassSenior (65+ years) $3.00 or 10 for $24.15 $37.00 One Month Pass $100.00 Three Month PassAdult (19 - 65 years) $6.00 or 10 for $47.25 40 for $168.00Family Pack (4 Adults, 6 Children tickets) $31.00Monthly Pass for Early Bird/Noon Swims $45.50Three month Early Bird Pass $118.00

SWIM CANCELLATION DUE TO HYACK INVITATIONAL SWIM MEET

Friday, May 15 - Sunday, May 17All Swims Cancelled

Upstairs Fitness Centre Open Regular Hours

Unlimited Swim/Fitness Centre Pass One Month $56.00Three month $148.50Unlimited Swim/Fitness Centre Combo Pass - Canada Games Pool, Centennial Community Centre & Queensborough Community Centre One Month $62.00Three month $165.75

All prices include GST


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S FITNESS DROP-IN SCHEDULETIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

FITNESS NEW WEST • CENTENNIAL COMMUNITY CENTRE • 65 EAST SIXTH AVENUE • 604.777.5100

8:25 am STEP & SCULPT BODY FIT

8:30 am PILATES MAT

9:20 am WORKOUT CARDIO MIX WORKOUT CARDIO MIX WORKOUT

9:30 am F.I.T. WORKOUT

10:30 am CORE FITNESS BODY FIT LITE POWER YOGA BODY FIT LITE CORE FITNESS

10:40 am STEP MIX CORE FITNESS

2:00 pm AFTERNOON STRETCH

2:30 pm WALKING GROUP

5:15 pm BODY FIT KICK & BOX BODY FIT KICK & BOX BODY FIT

6:20 pm POWER YOGA STRETCH POWER YOGA STRETCH

6:30 pm POWER YOGA

7:25 pm WORKOUT LITE STEP MIX WORKOUT LITE STEP MIX

8:30 pm STEP & SCULPT POWER YOGA STEP & SCULPT POWER YOGA

QUEENSBOROUGH COMMUNITY CENTRE • 920 EWEN AVENUE• 604.525.7388

9:15 am STRETCH & STRENGTH

GENTAL CARDIO A.M.

9:30 am CARDIO & CORE

10:15 am NORDIC WALKING

1:00 pm OSTEOFIT

6:30 pm TBC BOOT CAMP

BODY FIT

7:45 pm HATHA YOGA

CENTURY HOUSE • 620 EIGHTH STREET • 604.519.1066

9:00 am EXERCISE ROOM EXERCISE ROOM EXERCISE ROOM EXERCISE ROOM EXERCISE ROOM EXERCISE ROOM

9:30 am WORKOUT STRENGTH & STRETCH

WORKOUT WORKOUT STRENGTH & STRETCH

10:45 am DROP-IN YOGA DROP-IN YOGA

11:00 am LIGHT EXERCISE TONING TONING

12:00 pm EXERCISE ROOM

CANADA GAMES POOL • 65 EAST SIXTH AVENUE • 604.526.4281

6:00 am FITNESS AREAS FITNESS AREAS FITNESS AREAS FITNESS AREAS FITNESS AREAS

8:00 am FITNESS AREAS FITNESS AREAS

9:30 am AQUAFIT 40+

10:15 am

10:30 am DEEP WATER AQUAFIT

DEEP WATER AQUAFIT

DEEP WATER AQUAFIT

DEEP WATER AQUAFIT

DEEP WATER AQUAFIT

12:15 pm ZUMBA AQUAFIT

1:30 pm AQUAFIT 40+ AQUAFIT 40+

5:45 pm SHALLOW AQUAFIT

SHALLOW AQUAFIT

8:30 pm DEEP WATER AQUAFIT

ZUMBA AQUAFIT DEEP WATER AQUAFIT

ZUMBA AQUAFIT

CHILDMINDING AVAILABLE FOR SHADED CLASSES

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AFTERNOON STRETCH (50+ years, CCC)This gentle stretch class helps older adults improve flexibility, joint mobility, range of motion, balance and to prevent injury. Enjoy a wide range of appropriate stretches, from many disciplines, including fitness and yoga that will leave you lengthened, relaxed and re-juvenated. Suitable for all flexibility levels. Participants need to transfer from standing to floor work.

BODY FIT (14+ years, CCC & QCC)This challenging workout alternates basic, high in-tensity exercises for cardio, body conditioning and core training in an interval format. Use a variety of resistance equipment, working at your own level, for a guaranteed awesome total body workout!

BODY FIT LITE (14+ years, CCC)A moderate version of Body Fit, this class provides all the benefits of interval training at a more manage-able intensity level with a greater range of modifica-tions. Intervals aimed at developing cardio output, core strength and overall body conditioning will be fol-lowed by a longer stretch to release working muscles.

CARDIO AND CORE (14+ years, QCC)Improve your cardiovascular ability and tighten that mid-section with this fun and functional class. The first portion of the class is dedicated to a cardio workout and the second portion will include core and overall body strengthening moves. Come get your heart rate up and improve core and full-body tone and strength! All fitness levels are welcome!

CARDIO MIX (14+ years, CCC)What do you get when you mix energetic cardio train-ing, body conditioning with light dumbbells, resistance tubing and stability balls? An excellent total body workout! Finish with a relaxing, well-deserved cool-down and stretch.

CORE FITNESS (14+ years, CCC)This exciting core-conditioning workout has just the right fusion of traditional abdominal, lower back and hip exercises. The unique blend of functional mat and stability ball exercises will connect you to your CORE like never before! No cardio but still a great workout!

FITNESS DROP-IN FEESSERVICE LOCATION AGE SINGLE

VISIT10X PASS 20X PASS 40X PASS 1 MONTH 3 MONTH 1 MONTH

COMBO3 MONTH COMBO

FITNESSCLASSES

CCC & QCC 14 - 18 $4.00 $31.50

19 - 64 $5.75 $46.00 $86.00 $161.70 $56.00 $62.00 $148.50 $165.75

65+ $3.30 $26.25 $49.35 $92.40

CH & QCC 50+ $4.15 $33.50 $61.95

AQUATIC CGP 14 - 18 $3.90 $31.50

19 - 64 $6.00 $47.25 $168.00 $56.00 $62.00 $148.50 $165.75

65+ $3.00 $24.15

CHILD MINDING

CCC & CGP 0 - 5 $4.60 $36.80 $69.00

DROP-IN YOGA (50+ years, CH)This class focuses on the importance of mindful breath-ing to prepare your body and mind to move through a gentle flow of poses, at your own pace, requiring dif-ferent levels of strength and balance. A restful medita-tion closing will leave you feeling calm and centered.

F.I.T. - FOCUSED INTENSE TRAINING (14+ years, CCC)This aggressive workout is designed for fit participants that desire a very intense group exercise experience. You’ll combine high intensity cardio with interval train-ing, focused body conditioning and core training to get a very challenging workout!

GENTLE CARDIO AM (50+ years, QCC)A more aerobic exercise based class geared towards older adults. Gradually get your heart rate up during this fun and energizing class.

HATHA YOGA (14+ years, QCC)This yoga uses postures and stretches in combination with the breath to develop flexibility and relaxation. This class encourages proper alignment of the body and brings balance, strength and calmness.

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S KICK & BOX (14+ years, CCC)This amazing total body workout is high energy, ex-citing and motivating. Enjoy a non-contact workout incorporating martial arts kicks and boxing punches. It’s great for cardio-respiratory fitness, muscular en-durance, hand/eye coordination, agility and speed. It’s also a fun way to reduce stress!

LIGHT EXERCISE (50+ years, CH)This class includes breathing, stretching, balancing, chair exercises and a gentle aerobic walking component to fa-miliar music. Tips on healthy living, osteoporosis, arthritis and fall prevention is included with lots of fun and hu-mour. This gentle class allows your own pace.

NEW WEST WALKS GROUP (19+ years, CCC)Canada’s most popular physical activity improves cardio-vascular fitness, muscle tone, endurance and helps manage your weight. Done anywhere, anytime; walking is accessible to all! We will walk weekly to ex-plore our City and socialize. Please wear suitable foot-wear and appropriate clothing for the weather.

NORDIC WALKING (50+ years, QCC)This one-hour class has been proven to engage many muscle groups in the body to provide an excellent workout. The use of walking poles done properly im-proves balance, muscle strength and bone health. This program is funded by Osteoporosis Canada and the poles for participants will be provided.

OSTEOFIT (50+ Years, QCC)Osteofit is a BC Women’s Hospital & Health Cen-tre certified exercise, education and falls prevention program for individuals with osteoporosis, low bone density or who are at risk of fractures and falls. Par-ticipants do NOT need a physician’s referral. Osteofit aims to provide safe and gentle exercises for individu-als with minimal previous exercise experience.

PILATES MAT (14+ years, CCC)Pilates is a system of exercises which, when practiced consistently, help to improve flexibility, strength, en-durance, concentration, breathing and muscle con-trol. These precise movements focus on developing the core muscles (the “powerhouse”) and overall body strength and awareness through the use of centering and alignment. Limited to 20 participants. Sign-up be-gins 30-minutes before class starts. Please bring your own yoga mat.

POWER YOGA (14+ years, CCC) Power Yoga uses the classic poses of hatha yoga to cre-ate a class that flows from start to finish. Movements are linked by breath (one breath, one movement) creating a sequenced flow that is physically challenging while pro-moting body, mind and breath awareness. Emphasis on correct alignment helps participants to create a deeper understanding of the poses and ensures that they safely get the most physical benefit out of the practice. This class is ideal for increasing flexibility, balance, endurance and mental focus.

STEP & SCULPT (14+ years, CCC)Experience a high energy, easy-to-follow cardio work-out on the STEP. Afterwards, challenge your muscles and shape your body using a creative blend of dumb-bell, resistance tubing and stability ball exercises. This classic workout is complete with a relaxing cool down and stretch.

STEP MIX (14+ years, CCC)Mix it up in this motivating and energizing STEP work-out. An excellent combination of cardio training, body conditioning and core exercises, using the STEP and a variety of training equipment, gives you a great bal-anced workout.

STRETCH (14+ years, CCC)Time to stretch out! This full body stretch class will re-lax and lengthen muscles, improve range of motion, flexibility, enhance balance and help prevent injury. A bonus is the mental relaxation and total body rejuve-nation that you’ll experience. Suitable for all flexibility levels. The perfect body TLC!

STRETCH & STRENGTH (50+ years, CH, QCC)Strengthen your muscles using light weights, tubing and your own body weight to build endurance and maintain bone mass. This class will finish off with stretching and relaxing.

TONING (50+ years, CH)Focus on increasing endurance, in all major muscle groups, through the use of bands, weights and chair exercises. Improving your muscle tone will make ev-eryday tasks easier and help improve bone density. Everyone is welcome and you can work at your pace.

WORKOUT (14+ years, CCC, 50+ years, CH)This classic Fitness New West class expertly combines the major components of fitness: flexibility, muscular strength, endurance and aerobic training. You’ll have options to do low or high impact cardio and challenge yourself with a variety of conditioning exercises. It’s the best all around workout going!

TOTAL BODY CONDITIONING (14+ years, QCC)Cover all your fitness bases in one class. This class combines cardio, strength and stretching. The workout is always varied, keeping class fun and challenging so you get you the results you want.

WORKOUT LITE (14+ years, CCC)A moderate version of the Workout, this class features a shorter cardio section and more low impact alterna-tives. Floor work includes lower repetition exercises to work you in all the right places. An excellent class for those starting a fitness program or wanting a lower intensity workout.

See our Registered Fitness Programs, page 60.

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SPORTS DROP-IN FEESSERVICE LOCATION AGE SINGLE VISIT 10X PASS 20X PASS

SOCCER, BADMINTON, VOLLEYBALL, FLOOR HOCKEY

QUEEN’S PARK ARENEX 16-1819+

$4.00$4.25

$32.03$33.60

$59.85$64.05

GYMNASTICS QUEEN’S PARK ARENEX 13-1819+

$6.50$8.50

BADMINTON, BASKETBALL, VOLLEYBALL QUEENSBOROUGH MIDDLE SCHOOL 13-1819+

$4.00$4.25

$32.03$33.60

$59.85$64.05

PICKLEBALL, TABLE TENNIS QUEENSBOROUGH COMMUNITY CENTRE 50+ $2.50 $19.95 $37.80

ICE HOCKEY QUEEN’S PARK ARENA 19+ $4.25 $33.60 $64.05

ADULT & YOUTH SPORTS DROP-IN SCHEDULETIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

QUEEN’S PARK ARENEX • FIRST STREET & THIRD AVENUE • 604.777.5121

12:00 pm SOCCER

6:50 pm BADMINTON BADMINTON

8:00 pm GYMNASTICS

8:30 pm WOMENS’FLOOR HOCKEY VOLLEYBALL

QUEENSBOROUGH COMMUNITY CENTRE • 920 EWEN AVENUE • 604.525.7388QUEENSBOROUGH MIDDLE SCHOOL • 833 SALTER STREET • 604.525.7388

9:30 am PICKLEBALL (QCC)

PICKLEBALL (QCC)

1:15 pm FAMILY GYM (QCC)

BASKETBALL (QCC)

5:30 pm BADMINTON (QCC)

PICKLEBALL/TABLE TENNIS

(QCC)

6:00 pm BASKETBALL (QMS)

7:00 pm BADMINTON/PICKLEBALL (QMS)

VOLLEYBALL (QMS)

WEIGHT ROOM HOURSFACILITY MONDAY - FRIDAY SATURDAY SUNDAY

CANADA GAMES POOL 6:00 am - 9:55 pm 8:00 am - 8:25 pm 8:00 am - 9:55 pm

CENTURY HOUSE 9:00 am - 2:30 pm 9:00 am - 2:30 pm 12:00 - 3:30 pm

QUEENSBOROUGH COMMUNITY CENTRE 7:30 am - 9:30 pm 8:30 am - 5:30 pm 8:30 am - 8:30 pm

WEIGHT ROOM DROP-IN FEESLOCATION AGE SINGLE VISIT 10X PASS 20X PASS 1 MONTH 1 MONTH COMBO

QCC 14 - 18 $4.00 $31.50 $59.85 $37.25

19 - 64 $5.00 $39.90 $74.55 $43.00 $62.00

65+ $3.00 $24.15 $45.15 $27.25

CH 50+ $4.15 $33.50 $61.95

CGP PLEASE SEE SCHEDULE ON PAGE 6

PICKLEBALLPickleball is a hybrid of badminton, tennis and table tennis. It is a game played with paddles and a perforated plastic whiffle ball that must bounce (for the first 2 rallies) after going over the net. Support will be there to help learn the game.

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YOUTH • DROP-IN SCHEDULELocation Time Monday Tuesday Wednesday Thursday Friday Saturday

East End Youth Greg Nolan: 604.834.2007, [email protected]

Glenbrook Middle SchoolGrades 6 - 8701 Park Cresent

3:00 pm East End Arts $20.00/

mo.

Girl’s & Boy’s Group

Youth Drop-in

3:15 pm

FW Howay ElementaryGrades 6 - 891 Courtney Cr.

3:00 pm Fit Club$10.00/mo.

at GMS

Queensborough Youth Silisha Ali: 604.636.4441, [email protected]

Queensborough Middle SchoolGrades 6 - 8833 Salter Street

3:00 pm Youth Drop-in

Youth Drop-in

Cooking/Sports

6:00 pm Late Night Drop-in

7:00 pm Basketball

Queensborough Community CentreGrades 8 - 12920 Ewen Avenue

4:00 pm Youth Lounge

5:00 pm Youth Drop-in,

Floor Hockey

7:00 pm Basketball

Central/West End Youth Trevor Kavanagh: 604.834.0320, [email protected]

Century HouseGrades 6 - 8620 Eighth Street

5:00 pm Eat & Play($3.00)

Lord KelvinGrades 6 - 81010 Hamilton St.

3:00 pm Girls’ & Boys’ Group


Ecole Qayqayt ElementaryGrades 6 - 885 Merivale Street

3:00 pm Girls’ & Boys’

Groups

Youth Drop-in

3:15 pm Central Arts(Irving House)

$20.00

5:00 pm Fit Club$10.00/

mo.

New Westminster Secondary SchoolGrades 6 - 8835 Eighth Street

7:00 pm Drop-in Basketball

Lord Tweedsmuir ElementaryGrades 6 - 81714 Eight Avenue

3:00 pm Girls’ Group

Boys’ Group


Connaught HeightsElementaryGrades 6 - 82201 London Street


Youth CentreGrades 8 - 12620 Eighth Street

3:15 pm Basketball DJ ProgramLadies Night

Cooking Volleyball Tournament Night

Movie Night

Drop-in Fees: $0.50 per drop-in or $16.00 per year.www.newwestyout.ca for more information.

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PARENT & TOT 1 (4 - 12 mos.) Parent ParticipationThis parent participation class offers babies a fun in-troduction to water through songs, gradual submer-sion skills and back floats. Classes run 25-minutes.Canada Games Pool 604.526.4281Tues. & Thurs. April 7 - May 7 9:30 am 131737 4:30 pm 131738 6:00 pm 131739Thursday April 9- June 11 3:00 pm 132027Friday April 10 - June 19 5:00 pm 132075 6:30 pm 132076Saturday April 11 - June 20 9:00 am 132211 10:30 am 132212 Tues. & Thurs. May 12 - June 11 9:30 am 131888 4:30 pm 131889 6:00 pm 131890Registration Fee: $48.00

ToddlerPARENT & TOT 2 (1 - 2 years) Parent ParticipationThis parent participation class includes breath control skills and basic to more advanced submersion tech-niques. Classes run 25-minutes.Canada Games Pool 604.526.4281Tues. & Thurs. April 7 - May 7 10:00 am 131743 5:00 pm 131744 6:30 pm 131745Thursday April 9 - June 11 3:30 pm 132029Friday April 10 - June 19 4:00 pm 132079 7:00 pm 132080Saturday April 11 - June 20 9:30 am 132215 11:00 am 132216Tues. & Thurs. May 12 - June 11 10:00 am 131894 5:00 pm 131895 6:30 pm 131896 Registration Fee: $48.00

PARENT AND TOT 3 (2 - 3 years) Parent ParticipationThis parent participation class is designed to encour-age safe and independent swim skills. Classes run 25-minutes.Canada Games Pool 604.526.4281Tues. & Thurs. April 7 - May 7 10:00 am 131740 5:00 pm 131741 7:00 pm 131742Thursday April 9 - June 11 3:30 pm 132028Friday April 10 - June 19 4:00 pm 132077 7:30 pm 132078Saturday April 11 - June 20 10:00 am 132213 11:30 am 132214Tues. & Thurs. May 12- June 11 10:00 am 131891 5:00 pm 131892 7:00 pm 131893Registration Fee: $48.00

PreschoolSPLISH SPLASH (3 - 5 years)This class is for children with little or no water exposure and it will be taught in the shallow tot pool with a grad-ual integration into the shallow end of the main pool. This class can only be offered on a limited basis due to pool space requirements. Classes run 25-minutes.Canada Games Pool 604.526.4281Tues. & Thurs. April 7 - May 7 3:30 pm 131850 5:00 pm 131851 6:00 pm 131848 7:30 pm 131849Friday April 10 - June 19 5:00 pm 132176 6:00 pm 132174 7:00 pm 132175Saturday April 11 - June 20 10:00 am 132289 11:00 am 132290Tues. & Thurs. May 12 - June 11 3:30 pm 132002 5:00 pm 132003 6:00 pm 132000 7:30 pm 132001Registration Fee: $67.00

TINY TOT BEGINNERS (3 years)A perfect water orientation class for your three year old. Songs and imagery will be used for a gradual in-troduction to getting wet, blowing bubbles, submer-sions and assisted back floats. Taught in the main pool. Classes run 25-minutes.Canada Games Pool 604.526.4281Tues. & Thurs. April 7 - May 7 9:30 am 131858 10:30 am 131866 4:00 pm 131859 6:00 pm 131860 6:30 pm 131861 7:00 pm 131863 7:30 pm 131862 8:00 pm 131864Thursday April 9 - June 11 3:00 pm 132060 4:30 pm 132059Friday April 10 - June 19 3:00 pm 132182 4:30 pm 132187 6:00 pm 132183 6:30 pm 132184 7:00 pm 132185 7:30 pm 132186 8:00 pm 132188Saturday April 11 - June 20 8:30 am 132301 9:00 am 132295 9:30 am 132299 10:00 am 132296 10:00 am 132298 11:00 am 132297 11:30 am 132300Tues. & Thurs. May 12 - June 11 9:30 am 132015 10:30 am 132018 4:00 pm 132011 6:00 pm 132010 6:30 pm 132012 7:00 pm 132014 7:30 pm 132013 8:00 pm 132016 Registration Fee: $67.00

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TINY TOT ADVANCED (3 years)For the child that is comfortable submerging. We will focus on working from assisted floats to unassisted glides on both front and back. Classes run 25-minutes.Canada Games Pool 604.526.4281Tues. & Thurs. April 7 - May 7 9:00 am 131852 4:00 pm 131856 6:00 pm 131854 7:00 pm 131855 8:00 pm 131857Thursday April 9 - June 11 3:30 pm 132057 5:00 pm 132058Friday April 10 - June 19 4:00 pm 132178 6:00 pm 132181 7:00 pm 132180 8:00 pm 132177Saturday April 11 - June 20 9:00 am 132291 9:30 am 132293 10:30 am 132292 11:30 am 132294Tues. & Thurs. May 12 - June 11 9:00 am 132005 4:00 pm 132006 6:00 pm 132007 7:00 pm 132008 8:00 pm 132009Registration Fee: $67.00

PRE-SCHOOL 1 (4 - 6 years)Water orientation will include songs and imagery for a gradual introduction to getting wet, blowing bubbles, submersion and assisted back floats. Taught in the main pool. Classes run 25-minutes.Canada Games Pool 604.526.4281Tues. & Thurs. April 7 - May 7 9:00 am 131750 10:30 am 131746 3:30 pm 131747 4:30 pm 131753 6:00 pm 131749 6:30 pm 131751 7:00 pm 131754 8:00 pm 131752Thursday April 10 - June 11 3:00 pm 132030 4:30 pm 132031 5:00 pm 132032Friday April 10 - June 19 3:30 pm 132081 4:30 pm 132084 5:00 pm 132087 6:00 pm 132082 6:30 pm 132083 7:30 pm 132085 8:00 pm 132086Saturday April 11 - June 20 8:30 am 132219 9:00 am 132221 10:00 am 132218 10:30 am 132217 11:00 am 132220 11:00 am 132222 11:30 am 132223Tues. & Thurs. May 12 - June 11 9:00 am 131898 10:30 am 131899 3:30 pm 131900 4:30 pm 131897 6:00 pm 131905 6:30 pm 131901 7:00 pm 131902 8:00 pm 131903Registration Fee: $67.00

See the Canada Games Pool drop-in schedule, page 5.


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PRE-SCHOOL 2 (4 - 6 years)For those that are comfortable submerging indepen-dently. Class focuses on working from assisted floats to unassisted glides on both the front and back. Classes run 25-minutes.Canada Games Pool 604.526.4281Tues. & Thurs. April 7 - May 7 9:00 am 131760 10:00 am 131755 3:30 pm 131762 4:30 pm 131757 5:00 pm 131756 6:00 pm 131764 6:30 pm 131758 7:00 pm 131759 7:00 pm 131765 7:30 pm 131763 8:00 pm 131761Thursday April 9 - June 11 3:30 pm 132033 4:00 pm 132035 5:00 pm 132034Friday April 10 - June 19 3:30 pm 132088 4:30 pm 132090 5:00 pm 132093 6:00 pm 132091 6:00 pm 132094 6:30 pm 132095 7:00 pm 132092 7:30 pm 132096 8:00 pm 132089Saturday April 11 - June 20 8:30 am 132228 9:00 am 132225 9:00 am 132231 9:30 am 132230 10:00 am 132226 10:30 am 132229 11:00 am 132224 11:30 am 132227 11:30 am 132232Tues. & Thurs. May 12 - June 11 9:00 am 131906 10:00 am 131909 3:30 pm 131913 4:30 pm 131912 5:00 pm 131907 6:00 pm 131908 6:30 pm 131914 7:00 pm 131910 7:00 pm 131915 7:30 pm 131916 8:00 pm 131917Registration Fee: $67.00

PRE-SCHOOL 3 (4 - 6 years)Students will learn to kick in both front and back glides. They will also learn to transfer their body weight from one glide to another. Classes run 25-minutes.Canada Games Pool 604.526.4281Tues. & Thurs. April 7 - May 7 10:30 am 131766 3:30 pm 131767 4:30 pm 131768 6:00 pm 131772 6:30 pm 131769 7:00 pm 131770 7:30 pm 131773 8:00 pm 131771Thursday April 9 - June 11 4:00 pm 132037 4:30 pm 132036 Friday April 10 - June 19 3:30 pm 132097 4:30 pm 132103 6:00 pm 132098 6:30 pm 132099 7:00 pm 132100 7:30 pm 132104 8:00 pm 132101Saturday April 11- June 20 9:00 am 132236 9:30 am 132238 10:00 am 132237 10:30 am 132233 11:00 am 132234 11:30 am 132235Tues. & Thurs. May 12 - June 11 10:30 am 131921 3:30 pm 131922 4:30 pm 131923 6:00 pm 131925 6:30 pm 131919 7:00 pm 131920 7:30 pm 131924 8:00 pm 131918Registration Fee: $67.00

PRE-SCHOOL 4 (4 - 6 years)This lesson will focus on learning the breathing posi-tion and breath control for front swim. Kick in back swim continues to be refined. Classes run 25-minutes.Canada Games Pool 604.526.4281Tues. & Thurs. April 7 - May 7 4:00 pm 131775 6:30 pm 131777 7:30 pm 131778Thursday April 9 - June 11 3:30 pm 132038Friday April 10 - June 19 4:00 pm 132105 4:30 pm 132107 6:00 pm 132106 7:00 pm 132109 8:00 pm 132108Saturday April 11 - June 20 9:00 am 132239 10:00 am 132241 11:00 am 132240Tues. & Thurs. May 12 - June 11 4:00 pm 131926 6:30 pm 131929 7:30 pm 131930Registration Fee: $48.00

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LEVEL 5 (6 - 14 years)The focus will be on coordinating the full front crawl with a correct arm extension. Back crawl will focus on timing the body roll and kick with over-arm recovery. Classes run 25-minutes.Canada Games Pool 604.526.4281Tues. & Thurs. April 7 - May 7 3:30 pm 131825 4:00 pm 131824 6:30 pm 131823 7:00 pm 131819 7:30 pm 131820 8:00 pm 131821Thursday April 9 - June 11 4:00 pm 132049Friday April 10 - June 19 3:30 pm 132145 4:30 pm 132146 6:30 pm 132150 7:00 pm 132149 7:30 pm 132147 8:00 pm 132148Saturday April 11 - June 20 9:00 am 132268 9:30 am 132271 10:00 am 132270 11:00 am 132269 11:00 am 132272Tues. & Thurs. May 6 - June 5 3:30 pm 131977 4:00 pm 131976 6:30 pm 131972 7:00 pm 131973 7:30 pm 131974 8:00 pm 131975Registration Fee: $48.00

LEVEL 6 (6 - 14 years)Strengthen your co-ordination of the front and back crawls with a focus on correct arm entries. Both strokes are challenged to maintain strong technique with pro-gressive distances in preparation for moving to the deep end in Level 7. Classes run 25-minutes.Canada Games Pool 604.526.4281Tues. & Thurs. April 7 - May 7 4:00 pm 131826 4:30 pm 131831 6:30 pm 131827 7:00 pm 131830 7:30 pm 131828 8:00 pm 131829Thursday April 9 - June 11 3:30 pm 132051 Friday April 10 - June 19 3:30 pm 132154 4:00 pm 132155 6:30 pm 132156 7:00 pm 132151 7:30 pm 132152 8:00 pm 132153Saturday April 11 - June 20 9:00 am 132273 9:30 am 132275 10:30 am 132274 11:30 am 132276Tues. & Thurs. May 12 - June 11 4:00 pm 131982 4:30 pm 131983 6:30 pm 131979 7:00 pm 131981 7:30 pm 131980 8:00 pm 131978Registration Fee: $48.00

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LEVEL 7 (6 - 14 years)Students will refine body rotation and arm exten-sion in front and back crawl while maintaining stroke technique. Streamline co-ordination through drill and whole stroke work will also be a priority in this level. Classes run 25-minutes.Canada Games Pool 604.526.4281Tues. & Thurs. April 7 - May 7 3:30 pm 131834 6:30 pm 131835 7:00 pm 131836 7:30 pm 131832 8:00 pm 131833 Thursday April 9 - June 11 4:30 pm 132052 Friday April 10 - June 19 4:00 pm 132157 6:30 pm 132158 7:30 pm 132161 8:00 pm 132159Saturday April 11 - June 20 9:00 am 132277 10:00 am 132278 11:00 am 132279Tues. & Thurs. May 12 - June 11 3:30 pm 131987 6:30 pm 131986 7:00 pm 131988 7:30 pm 131984 8:00 pm 131985 Registration Fee: $48.00

LEVEL 8 (6 - 14 years)Front and back crawl are further refined through mini-mizing resistance in arm recoveries and entry. Students will be introduced to the dolphin kick for the butterfly and breast stroke. Classes run 25-minutes.Canada Games Pool 604.526.4281Tues. & Thurs. April 7 - May 7 3:30 pm 131837 6:30 pm 131840 7:00 pm 131839 8:00 pm 131838Thursday April 9 - June 11 4:30 pm 132053Friday April 10 - June 19 4:00 pm 132162 6:30 pm 132163 7:00 pm 132164 8:00 pm 132165 Saturday April 11 - June 20 9:30 am 132280 10:00 am 132282 10:30 am 132281Tues. & Thurs. May 12 - June 11 3:30 pm 131990 6:30 pm 131992 7:00 pm 131989 8:00 pm 131991Registration Fee: $48.00

LEVEL 9 (6 - 14 years)Strengthening dolphin kick is continued and learning the mechanics of breast stroke pull. Drill work for front and back crawl will focus on maximizing propulsive forces in the arm pull. Classes run 25-minutes.Canada Games Pool 604.526.4281Tues. & Thurs. April 7 - May 7 4:00 pm 131841 6:30 pm 131844 7:30 pm 131843 8:00 pm 131842Thursday April 9 - June 11 3:30 pm 132054Friday April 10 - June 19 3:30 pm 132166 6:30 pm 132168 7:00 pm 132167 8:00 pm 132169Saturday April 11 - June 20 9:30 am 132284 10:00 am 132285 10:30 am 132283 Tues. & Thurs. May 12 - June 11 4:00 pm 131995 6:30 pm 131994 7:30 pm 131993 8:00 pm 131996Registration Fee: $48.00

LEVEL 10 (6 - 14 years)Strengthening the mechanics of breast stroke pull and developing a strong, isolated breast stroke kick. Will continue to develop back and front crawl. Classes run 25-minutes.Canada Games Pool 604.526.4281Tues. & Thurs. April 7 - May 7 4:00 pm 131793 6:30 pm 131791 7:00 pm 131795 7:30 pm 131794Thursday April 9 - June 11 3:30 pm 132043Friday April 10 - June 19 3:30 pm 132121 7:00 pm 132123 7:30 pm 132122 8:00 pm 132124Saturday April 11 - June 20 9:30 am 132251 10:00 am 132249 10:30 am 132250 Tues. & Thurs. May 12 - June 11 4:00 pm 131944 6:30 pm 131945 7:00 pm 131943 7:30 pm 131947Registration Fee: $48.00

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ADULT LEVEL 2 (15 + years)For adults who can glide and kick on both front and back. Lessons are taught in the shallow or middle sec-tions and focus on adding propulsion to both front and back swims. Classes run 25-minutes.Canada Games Pool 604.526.4281Tues. & Thurs. April 7 - May 7 10:00 am 131727 8:00 pm 131728Friday April 10 - June 19 6:00 pm 132071Saturday April 11 - June 20 8:30 am 132200 11:30 am 132201Tues. & Thurs. May 12 - June 11 10:00 am 131879 8:00 pm 131878Registration Fee: $55.00

ADULT LEVEL 3 (15+ years)Over arm recovery is introduced for both front and back crawl with a focus on coordinating both strokes. Classes run 25-minutes.Canada Games Pool 604.526.4281Tues. & Thurs. April 7 - May 7 8:00 pm 131730Friday April 10 - June 19 6:30 pm 132072Saturday April 11 - June 20 10:30 am 132203Tues. & Thurs. May 12 - June 11 8:00 pm 131881Registration Fee: $55.00

ADULT LEVEL 4 (15+ years)Focus of this level is to refine both front and back crawl and increase propulsion for both strokes. Classes run 25-minutes.Canada Games Pool 604.526.4281Tues. & Thurs. April 7 - May 7 7:00 pm 131731Friday April 10 - June 19 7:00 pm 132073Saturday April 11 - June 20 9:00 am 132204Tues. & Thurs. May 12 - June 11 7:00 pm 131882 Registration Fee: $55.00

MODERATE TRAINING SWIMFIT (M.T.S.) FOR ADULTS (15+ years)Designed to increase endurance in all strokes and introduce knowledge of swim workouts. Classes run 25-minutes.Canada Games Pool 604.526.4281 Tues. & Thurs. April 7 - May 7 7:00 pm 131732Friday April 10 - June 19 7:00 pm 132074Saturday April 11 - June 20 9:00 am 132205Tues. & Thurs. May 12 - June 11 7:00 pm 131883Registration Fee: $55.00

TRI SWIM CAMP (15+ years)This 6 day course is designed to be paired with in-dependent training. Triathletes will learn Front Crawl stroke efficiency paired with technique drills. Course also includes distance workouts to build endurance and basic tri tips for open water swimming. Partici-pants must have a basic Front Crawl stroke and be able to swim 50m in deep water. Canada Games Pool 604.526.4281 Sunday, 8:30 - 9:45 am April 12 - May 17 140535Sunday, 8:30 - 9:45 am May 24 - June 28 140536Registration Fee: $75.00

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TOT GYM II (4 - 6 years)Children in this level understand the concept of cart-wheels, back rolls and are comfortable on all appara-tus. Skills introduced in this level include cat leaps, pull-overs and teddy bear stands. Classes are 55-minutes.Queen’s Park Arenex 604.777.5121Saturday March 28 - June 20 (no class April 4, May 16 & 23) 9:30 am 137047 10:30 am 137048 1:00 pm 137049Monday March 30- June 15 (no class April 6 & May 18) 10:30 am 137031 3:30 pm 137032 4:30 pm 137033 5:30 pm 137034 6:30 pm 137035Tuesday March 31 - June 2 10:30 am 137036 1:00 pm 137037Wednesday April 1 - June 3 1:00 137038 2:00 pm 137114 3:30 pm 137039 4:30 pm 137040 5:30 pm 137041 6:30 pm 137042Thursday April 2 - June 4 9:30 am 137043 1:30 pm 137044 4:00 pm 137045 5:00 pm 137046Registration Fee: $109.50

TOT GYM III (4 - 6 years)At this level, children are very comfortable with cart-wheels and handstands. Continuous tumbling skills are developed along with circles on the uneven bars. Classes are 55-minutes.Queen’s Park Arenex 604.777.5121Saturday March 28 - June 20 (no class April 4, May 16 & 23) 9:30 am 137066 10:30 am 137067 1:00 pm 137068Monday March 30- June 15 (no class April 6 & May 18) 10:30 am 137050 3:30 pm 137051 4:30 pm 137052 5:30 pm 137053 6:30 pm 137054Tuesday March 31 - June 2 10:30 am 137055 1:00 pm 137056Wednesday April 1 - June 3 1:00 pm 137057 3:30 pm 137058 4:30 pm 137059 5:30 pm 137060 6:30 pm 137061Thursday April 2 - June 4 9:30 am 137062 1:30 pm 137063 4:00 pm 137064 5:00 pm 137065Registration Fee: $109.50

TOT GYM IV (4 - 6 years)For the child who is ready to start power skills in tum-bling. Forward rolls are now introduced on the bal-ance beam. Classes are 55-minutes.Queen’s Park Arenex 604.777.5121Saturday March 28 - June 20 (no class April 4, May 16 & 23) 10:30 am 137075 1:00 pm 137076Monday March 30- June 15 (no class April 6 & May 18) 10:30 am 137069 6:30 pm 137070Tuesday March 31 - June 2 1:00 pm 137071Wednesday April 1 - June 3 1:00 pm 137072 6:30 pm 137073Thursday April 2 - June 4 1:30 pm 137074Registration Fee: $109.50

EXPERIENCE GYMNASTICS (3 - 6 years) DAYCARE GROUPSExperience Gymnastics the Queen’s Park way! This program is geared toward daycare groups. For those groups unable to fit into our regular gymnastics pro-grams, this may be the class for you. Children will enjoy a hands-on experience with our gymnastic and trampoline equipment and will be led by one of our experienced and energetic instructors. Classes are 55-minutes.Queen’s Park Arenex 604.777.5121Tuesday March 31 - June 2 9:30 am 136924Registration Fee: $63.00

See page 10 for more drop-in services!

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TRAMPOLINE & TUMBLING (3 - 5 years)This progressive level system follows our regular tram-poline skill chart. Tumbling is added to round out the trampoline skills and teach body awareness. Classes are 55-minutes.Queen’s Park Arenex 604.777.5121Saturday March 28 - June 20 (no class April 4, May 16 & 23) 9:30 am 137115 10:30 am 137116 1:00 pm 136968 2:00 pm 136969Monday March 30- June 15 (no class April 6 & May 18) 10:30 am 136962Tuesday March 31 - June 2 3:30 pm 136963Wednesday April 1 - June 3 5:30 pm 136964 6:30 pm 136965Thursday April 2 - June 4 9:30 am 136966 5:00 pm 136967Registration Fee: $109.50

ChildrenINTRO (6 - 12 years)This program introduces the basics of gymnastics in a safe, relaxed, fun and recreational atmosphere. Class-es are 55 minutes.Queen’s Park Arenex 604.777.5121Saturday March 28 - June 20 (no class April 4, May 16 & 23) 9:30 am 136937 10:30 am 136938 1:00 pm 136939Monday March 30- June 15 (no class April 6 & May 18) 3:30 pm 136926 4:30 pm 136927 5:30 pm 136928 6:30 pm 136929Tuesday March 31 - June 2 1:00 pm 136930Wednesday April 1 - June 3 3:30 pm 136931 4:30 pm 136932 5:30 pm 136933 6:30 pm 136934Thursday April 2 - June 4 1:30 pm 136935 5:00 pm 136936Registration Fee: $109.50

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RED (6 - 12 years)This class is for the child who has been introduced to gymnastics and has grasped the basic concepts of tumbling. The challenge of perfecting the cartwheel and handstand will be the focus of this level. Classes are 55-minutes.Queen’s Park Arenex 604.777.5121Saturday March 28 - June 20 (no class April 4, May 16 & 23) 9:30 am 136981 10:30 am 136982 1:00 pm 136983Monday March 30- June 15 (no class April 6 & May 18) 3:30 pm 136970 4:30 pm 136971 5:30 pm 136972 6:30 pm 136973Tuesday March 31 - June 2 1:00 pm 136974Wednesday April 1 - June 3 3:30 pm 136975 4:30 pm 136976 5:30 pm 136977 6:30 pm 136978Thursday April 2 - June 4 1:30 pm 136979 5:00 pm 136980Registration Fee: $109.50

WHITE (6 - 12 years)Here is a longer session of gymnastics recommended for those that have mastered a good cartwheel and back roll. Rolls on the balance beam will be introduced at this level. Classes are 85-minutes.Queen’s Park Arenex 604.777.5121Saturday March 28 - June 20 (no class April 4, May 16 & 23) 9:00 am 137102 10:30 am 137127 12:30 pm 137103 2:00 pm 137104Monday March 30- June 15 (no class April 6 & May 18) 3:30 pm 137094 5:00 pm 137095 6:30 pm 137096Tuesday March 31 - June 2 1:00 pm 137097Wednesday April 1 - June 3 4:00 pm 137098 6:00 pm 137099Thursday April 2 - June 4 1:30 pm 137100 3:30 pm 137101Registration Fee: $143.50

BLUE (6 - 12 years)For children who are ready to combine tumbling skills. Handsprings are introduced on the mats and forward rolls on the balance beam are done independently at this level. Classes are 85-minutes.Queen’s Park Arenex 604.777.5121Saturday March 28 - June 20 (no class April 4, May 16 & 23) 9:00 am 136918 10:30 am 137128 12:30 pm 136919 2:00 pm 136920Monday March 30- June 15 (no class April 6 & May 18) 3:30 pm 136910 5:00 pm 136911 6:30 pm 136912Tuesday March 31 - June 2 1:00 pm 136913Wednesday April 1 - June 3 4:00 pm 136914 6:00 pm 136915Thursday April 2 - June 4 1:30 pm 136916 3:30 pm 136917Registration Fee: $143.50

MERIT, BRONZE, SILVER & GOLD (6 - 14 years)These achievement levels offer increasingly more dif-ficult challenges and techniques. A high level skill de-velopment is emphasized. Children are encouraged to progress at their own pace on each apparatus. Classes are 85-minutes.Queen’s Park Arenex 604.777.5121Saturday March 28 - June 20 (no class April 4, May 16 & 23) 9:00 am 136948 10:30 am 137129 12:30 pm 136949 2:00 pm 136950Monday March 30- June 15 (no class April 6 & May 18) 3:30 pm 136940 5:00 pm 136941 6:30 pm 136942Tuesday March 31 - June 2 1:00 pm 136943Wednesday April 1 - June 3 4:00 pm 136944 6:00 pm 136945Thursday April 2 - June 4 1:30 pm 136946 3:30 pm 136947Registration Fee: $161.00

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GYMNASTICS FOR BOYS (6 - 14 years)While all our classes are suitable for boys and girls, this boys’ only class caters to those who are not com-fortable participating in mixed classes. Program con-tent is the same as the mixed classes. The Intro, Red class is 55-minutes. The White, Blue, Merit class is 85-minutes. Queen’s Park Arenex 604.777.5121Intro & Red LevelsThursday April 2 - June 4 5:00 pm 136921Registration Fee: $109.50

White, Blue & Merit LevelsMonday March 30- June 15 (no class April 6 & May 18) 3:30 pm 136922Registration Fee: $143.50

CHEER TUMBLING (6 - 15 years)For those kids interested in learning tumbling skills that would be useful in cheerleading programs. A va-riety of fast continuous skills such as handsprings and somersaults will be introduced in this dynamic class. Classes are 55-minutes.Queen’s Park Arenex 604.777.5121Tuesday March 31 - June 2 3:30 pm 136923Registration Fee: $109.50

TRAMPOLINE COLOUR LEVELS (6 - 12 years)Red Introductory skills include the stop bounce, seat drop, tuck jump and straddle jumps. Orange The full twist and the progression to the front drop are emphasized at this level.Yellow Participants at this level are challenged with the ant bounce as well as swivel hips.Green The airplane and back drop are the main focus of this level.Blue Swing time skills and the first ten bounce routine are developed at this level.Gold The three “C’s” (cradle, cat twist & cruise) of trampoline, winds up progressive skills needed prior to the flipping level of our trampoline classes. Classes are 55-minutes.Queen’s Park Arenex 604.777.5121Saturday March 28 - June 20 (no class April 4, May 16 & 23) 9:30 am 137090 10:30 am 137091 1:00 pm 137092 2:00 pm 137093Monday March 30- June 15 (no class April 6 & May 18) 3:30 pm 137077 4:30 pm 137078 5:30 137079 6:30 pm 137080Tuesday March 31 - June 2 2:00 pm 137081 3:30 pm 138082Wednesday April 1 - June 3 3:30 pm 137083 4:30 pm 137084 5:30 pm 137085 6:30 pm 137086Thursday April 2 - June 4 3:30 pm 137088 5:00 pm 137089Registration Fee: $109.50

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PRE-COMPETITIVE TRAMPOLINE (6 - 14 years)Level I The front somersault (tuck & pike), the barani and the back somersault are the first inversions taught in this level. Level II The back somersault (straight & pike) and the porpoise are the focus of this class.Level III Participants are challenged with the rudi and back full in this level.Classes are 85-minutes.Queen’s Park Arenex 604.777.5121Saturday March 28 - June 20 (no class April 4, May 16 & 23) 9:00 am 137131 10:30 am 136959 12:30 pm 136960 2:00 pm 136961Monday March 30- June 15 (no class April 6 & May 18) 3:30 pm 136951 5:00 pm 136952 6:30 pm 136953Tuesday March 31 - June 2 3:30 pm 136954Wednesday April 1 - June 3 4:00 pm 136955 6:00 pm 136956Thursday April 2 - June 4 1:30 pm 136958 4:30 pm 136957Registration Fee: $161.00

PRIVATE GYMNASTIC & TRAMPOLINE INSTRUCTION (3 - 14 years)Whether you are a beginner or advanced participant, a private lesson may be for you! Whatever your level, give us a call or drop by the Arenex and we’ll arrange your exclusive private lessons. Small group sessions are also available.Queen’s Park Arenex 604.777.5121Booking Fee: $20.00 for 30-minutes

HOME LEARNERS GYMNASTICS & TRAMPOLINE (6 - 14 years)In addition to our regular programs during the day this class is for all levels of gymnastics & trampoline. Per-fect for those who would like to work together with their friends regardless of level. You can choose to register for gymnastics or trampoline classes, for those that can’t get enough, try both!Queen’s Park Arenex 604.777.5121Wednesday Gymnastics 1:00 pm Sept. 10 - Nov. 12Registration Fee: $143.50 (85-min. class) 136925Wednesday Trampoline 2:30 pm Registration Fee: $109.50 (55-min. class) 137126

YouthGYMNASTICS AND TRAMPOLINE (13 - 15 years)Gymnastic and trampoline classes are perfect for youth of all abilities. These 90 minutes programs will improve your strength and flexibility and help you build confidence and friendships. We accommodate all skill levels in this fun and dynamic program. This class is 85-minutes in length.Queen’s Park Arenex 604.777.5121GYMNASTICSMonday, 6:30 pm 137105 March 30- June 15 (no class April 6 & May 18) Registration Fee: $168.00

TRAMPOLINESaturday, 2:00 pm 137107 March 28 - June 20 (no class April 4, May 16 & 23)Wednesday, 6:00 pm 137106 April 1 - June 3 Registration Fee: $168.00

PRIVATE GYMNASTIC & TRAMPOLINE INSTRUCTION (15+ years)Whether you are a beginner or advanced participant, a private lesson may be for you! Whatever your level, give us a call or drop by the Arenex and we’ll arrange your exclusive private lessons. Small group sessions are also available.Queen’s Park Arenex 604.777.5121Booking Fee: $21.00 for 30-minutes

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onths) GeneralBABY TALK (newborn - 9 months)Are you a new parent interested in learning more about the normal growth and development of your child and meeting other parents? Baby Talk sessions give you an opportunity to weigh your baby, talk with a Public Health Nurse and listen to a speaker. This pro-gram is for new parents dealing with their first child. Join in this fun, social and educational experience.Centennial Community Centre 604.777.5100Wednesday, 1:00 - 3:00 pmOngoingDrop-in Fee: Free

BABY SIGN LANGUAGE (newborn - 2 years)This amazing new style of parenting, using American Sign Language, will stimulate the mind and captivate your child’s wonder while reducing frustration for you and your baby. Receive the materials and knowledge to get you started signing. You will learn 30 - 40 signs, what signs to teach your baby and how to make the signs. Babies and children attend with you.Centennial Community Centre 604.777.5100Tuesday, 11:15 am - 12:00 pmApril 14 - May 12Registration Fee: $76.80 140752Queensborough Community Ctr. 604.525.7388Tuesday, 12:30 - 1:15 pmApril 14 - May 12Registration Fee: $67.20 140678

MOTHER GOOSE (Newborn - 4 years) (Parent Participation)This program is a group experience for parents, babies and young children. Trained facilitators focus on the pleasure and power of sharing rhymes, songs and sto-ries without props. They use language, eye contact and gentle touching to connect parents and their children. Parents discover a whole new world of interaction and bonding while nourishing their child’s brain development and growing language skills. Meet other parents and make new friends. Please note this program is for fami-lies who have not previously taken the program. Register with New Westminster Family Place, 604.520.3666.Centennial Community Centre 604.777.5100Thursday, 10:00 - 11:15 amMarch 26 - May 14Registration Fee: Free

COFFEE CHAT FOR CAREGIVERS (newborn - 3 years)Bring your little one for a relaxed opportunity to meet and socialize with other caregivers in our community. Queensborough Community Ctr. 604.525.7388Wednesday, 11:30 am - 12:30 pm pm March 25 - May 27Drop-in Fee: Free

LibraryBABYTIMES (Newborn - 23 months)Come to the library to join in the singing and learn rhymes to take away.New Westminster Public Library 604.527.4660Friday, 10:15 amFebruary 27 - May 1Queensborough BranchMonday, 11:00 amMarch 2 - April 27Drop-in Fee: Free

Celebratingour50thyear,ourpreschoolisaplacewher

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theirparentsareencouragedtolearntogetherthroughplay,inacaringenvironmentthatfostersasenseofcommunity.Weofferanurturing

preschoolprogramnestledintheheartofQueen’sPark.Currentlyregisteringchildrenbornin2011&2012forclasses

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Arts & CraftsBOB THE BUILDER(2 - 4 years) Parent ParticipationJoin Bob and the gang for a morning of activities re-lated to construction. There will be hammering, art, stories and building things to do. Can we fix it? Yes we can!Centennial Community Centre 604.777.5100Thursday, 9:30 - 10:30 am 140881Thursday, 10:45 - 11:45 am 140755April 9 - May 7Registration Fee: $40.00

LITTLE GARDENERS (2 - 4 years) Parent ParticipationCome and explore the wonderful world of gardening. You will be digging, planting and discovering the se-crets and pleasures of plants. This class can get dirty, so please dress accordingly.Centennial Community Centre 604.777.5100Thursday, 9:30 - 10:30 am 140757 Thursday, 10:45 - 11:45 am 140756May 14 - June 11Registration Fee: $40.00 140756

PARENT AND TOT PRE-DANCE (1 - 3 years) This program will have you moving, marching, clapping and dancing to a variety of children’s songs. Little one’s are encouraged to go at their own pace as we enjoy music, movement and dance together. This class is for both new and returning participants and their caregiver.Centennial Community Centre 604.777.5100Tuesday, 9:30 - 10:00 am 1 - 2 years 140766Tuesday, 10:30 - 11:00 am 2 - 3 years 140767March 24 - June 9Registration Fee: $46.20Friday, 9:30 - 10:00 am 1 - 2 years 140768Friday, 10:00 - 10:30 am 2 - 3 years 140769April 10 - June 12Registration Fee: $38.50

MOM & ME BALLET (2 - 4 years)This emphasises group participation, consistency and a love of dance while dancers (and their caregivers) learn basic positions and movements. This is about spending time with your toddler and experience the fun of trying new things together. This class is for new and returning dancers.Centennial Community Centre 604.777.5100Tuesday, 11:00 - 11:30 amMarch 24 - June 9Registration Fee: $46.20 140763Friday, 11:15 - 11:45 amApril 10 - June 12Registration Fee: $38.50 140764

GeneralMUSIC SHAKERS (1½ - 3 years) Parent ParticipationExplore sound, rhythm, stories and songs while devel-oping listening skills and music appreciation. Taught by a qualified music teacher, toddlers are introduced to rhymes, songs and movement activities in this up-beat program. Music promotes cognitive development. Centennial Community Centre 604.777.5100Saturday, 9:30 - 10:15 am 140784Saturday, 10:30 - 11:15 am 140785April 11 - June 6 (no class May 16)Registration Fee: $45.00

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LibraryPRESCHOOL STORYTIME (2 - 5 years)Read some stories, sing some songs together.New Westminster Public Library 604.527.4660Monday, 10:15 am March 23 - April 27Tuesday, 10:15 am March 24 - April 28Thursday, 10:15 am March 26 - April 30Queensborough BranchWednesday, 11:00 amMarch 25 - April 29Drop-in Fee: Free

SportsSPORTBALL JUNIOR (16 mths - 2 years) Parent ParticipationSportball uses professional instruction and positive encouragement to help children develop socially and physically. Children and parents participate in sports, creative games, songs, rhymes, stories, bubble time and more. Age appropriate equipment is used and a new sport is introduced weekly. Centennial Community Centre 604.777.5100Wednesday, 9:15 - 10:00 amApril 8 - May 27Registration Fee: $120.00 140786

SPORTBALL PARENT & CHILD (2 - 3 years) Parent ParticipationSportball uses professional instruction and positive encouragement to help children develop socially and physically. Children and parents participate in eight different ball sports, creative games and more. Chil-dren learn important introductory physical skills to help develop confidence. Also parents to gain tech-niques that can be applied outside of Sportball classes.Centennial Community Centre 604.777.5100Wednesday, 11:00 - 11:45 amApril 8 - May 27Registration Fee: $120.00 140788

PARENT & TOT SPORTS (2 - 3 years)This program is for little ones who love to be active. Your child will have a great introduction to some ter-rific sports while developing motor skills and coordina-tion. Our leader will set up stations around the arena for you and your tot to be active together. Wear run-ning shoes and bring a water bottle for lots of parent & tot fun!Moody Park Arena 604.525.5301Wednesday, 9:30 - 10:15 amApril 9 - May 7 140670May 14 - June 11 140672Registration Fee: $30.00

ROYAL CITY YOUTH SOCCER CLUBEstablished in 1965

Spring Programs (April-June) available for 3 - 17 year oldsSpring Registration available online March 1st, 2015

Fall Registration available online April 1st, 2015

www.rcysc.com


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L Arts & CraftsTALL & SMALL CRAFTING (1 - 4 Years) Parent ParticipationTake a creative adventure with your little one through crafting activities and imaginative play. In these one day workshops, unleash your child’s natural creativity while enhancing their fine motor skills through various art mediums. Queensborough Community Ctr. 604.525.7388Tuesday, 10:00 - 11:30 amMarch 31 (Easter Theme) 140680April 28 140681May 26 140682June 23 140683Registration Fee: $12.00

ART SPLASH (2 - 4 years) Parent ParticipationPlay, laugh and learn with your child! Together you will explore different materials and techniques to create your very own masterpieces. This multimedia experi-ence will leave you inspired, and maybe a little messy! Supplies included.Anvil Centre Studio 413 604.527.4640Saturday, 10:00 - 11:00 am April 18 - June 13Registration Fee: $80.00 140660

DanceTALL & SMALL DANCE MOVEMENT (1 - 4 Years) Parent ParticipationA wonderful way to introduce your child to a fun and exciting dance/movement program. This class incor-porates the fun of music and rhythm, with bubbles, parachute and hoola hoops. Children must be accom-panied by a caregiver.Queensborough Community Ctr. 604.525.7388Friday, 9:45 - 10:30 amApril 10 - May 29 Registration Fee: $56.20 140684Drop-in Fee: $8.00

LITTLE DANCERS (3 - 5 years)This fun class is for little dancers ready to go on their own with the instructor. Little ones will enjoy clapping, singing, marching, jumping and dancing to a variety of dance music and styles. All are encouraged to join in and have fun at their own pace as we enjoy a variety of music, props, stories and creative dance. For new and returning dancers.Centennial Community Centre 604.777.5100Thursday, 5:45 - 6:15 pmMarch 26 - June 11Registration Fee: $46.20 140790Saturday, 11:00 - 11:30 amMarch 28 - June 13 (no class April 4 & May 16)Registration Fee: $38.50 140762

PRESCHOOL BALLET INTRO (3 years)An introductory ballet program for children ready to be with the instructor on their own. The basic move-ments of ballet - closed position, first position, pliés and bounces in parallel are taught. Emphasis is on group participation and group cooperation.Centennial Community Centre 604.777.5100Tuesday, 10:00 - 10:30 amMarch 24 - June 9Registration Fee: $46.20 140777Friday, 10:30 - 11:00 am 140778April 10 - June 12Saturday, 9:30 - 10:00 am 140779Saturday, 2:30 - 3:00 pm 140791March 28 - June 13 (no class April 4 & May 16)Registration Fee: $38.50

PRESCHOOL BALLET I (4 - 5 years)An introduction to ballet steps with new skills intro-duced - second and third position, tendues ala sec-onde, sautés and rises in first and turn out. Students will combine these movements into simple routines and begin various movements in a circle.Centennial Community Centre 604.777.5100Friday, 11:00 - 11:45 am 140773April 10 - June 12Saturday, 9:30 - 10:15 am 140774Saturday, 1:15 - 2:00 pm 140775March 28 - June 13 (no class April 4 & May 16)Registration Fee: $51.50


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L TINY TOT PLAYTIME (3 - 5 years)We offer fully qualified Preschool instructors and spe-cially equipped rooms with scaled down furniture, toys and play areas. Our objective is socialization through play with an emphasis on fun. Register anytime for as many days as you like, at any location. Parent partici-pation is not required. Centennial Community Centre 604.777.5100March 23 - June 15 (no class April 3, 6 & May 18) 9:15 - 11:15 amMonday 137642Tuesday 137644Wednesday 137646Thursday 137648Friday 13765012:30 - 2:30 pmMonday 137643Tuesday 137645Wednesday 137647Thursday 137649Friday 137651Century House 604.519.10669:15 - 11:15 am Monday 137319Tuesday 137322Wednesday 137320Thursday 137323Friday 137321Connaught Heights Elem. School 604.525.73889:15 - 11:15 amMonday 137507Tuesday 137508Wednesday 137509Queensborough Community Ctr. 604.525.73889:15 - 11:15 amMonday 137479Tuesday 137481Wednesday 137483Thursday 137485Friday 13748712:30 - 2:30 pm Monday 137480Tuesday 137482Wednesday 137484Thursday 137486Friday 137506Registration Fee: $140.40 (1 time per week, Tues., Wed., Thurs.)$129.60 (1 time per week, Friday)$118.80 (1 time per week, Monday)

IMAGINATION STATION (3 - 5 years)Children can let their imaginations loose in this fun in-troductory drama class where they explore fairytales, go on inventive pretend journeys and make up charac-ters from our ‘tickle trunk’. Introduce your child to the magic of theatre.Centennial Community Centre 604.777.5100Tuesday, 3:30 - 4:30 pmApril 7 - June 9 (no class May 12)Registration Fee: $63.00 140794

MINI CHEFS (3 - 5 years)You are never too young to learn your way around a kitchen. Prepare macaroni and cheese, vegetable people and other healthy snacks during this lunch-time cooking program. On the last class the children will prepare you lunch and demonstrate their cooking skills to you.Centennial Community Centre 604.777.5100Thursday, 1:00 - 2:15 pmApril 9 - May 7 140598May 14 - June 11 140599Registration Fee: $41.00

LibraryPRESCHOOL STORYTIME (2 - 5 years)Read some stories, sing some songs together.New Westminster Public Library 604.527.4660Monday, 10:15 am March 23 - April 27Tuesday, 10:15 am March 24 - April 28Thursday, 10:15 am March 26 - April 30Queensborough BranchWednesday, 11:00 amMarch 25 - April 29Drop-in Fee: Free

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PartiesPRESCHOOL PARTIERS (2 - 5 years)Just think…no more birthday worries! Our birthday host will make it easy for you to dazzle a group of en-ergetic party guests in our special little folk room. Your party includes two large pizzas (Hawaiian or cheese), juice and grab bags. Queensborough Community Ctr. 604.525.7388Saturday or Sunday, On-going10:00 am - 12:00 pm or 1:00 - 3:00 pmRegistration Fee: $142.80 for 10 party guests $3.50 per extra child (max. six)

MESS AROUND PARTY (2 - 5 years)If your child loves messy fun, they will love this party! The focus will be arts, crafts and circle time with a dy-namic leader. We supply the fun and you supply the party food.Queensborough Community Ctr. 604.525.7388Saturday or Sunday, On-going10:00 am - 12 pm or 1:00 - 3:00 pmRegistration Fee: $107.81 (up to 10 guests) $2.50 / extra child (max. six)

SportsSOCCER (3 - 5 years)Designed to introduce your child to the basics of soccer and teamwork, your child will participate in simple drills, play games and have fun. Weather depending, this ses-sion will happen indoors and outdoors. Everyone is wel-come and parents are encouraged to participate!Queensborough Community Ctr. 604.525.7388Thursday, 2:00 - 2:45 pmMay 7 - June 11 Registration Fee: $37.75 140686

HOT SHOT TOT LACROSSE (3 - 5 years)Toddlers meet lacrosse! An introduction to passing, scooping and teamwork using plastic sticks available (supplied or you can bring your own). This program is for non-minor lacrosse players. C.S.A. approved hel-met and face cage are encouraged but not mandatory.Queensborough Community Ctr. 604.525.7388Wednesday, 2:00 - 2:45 pmMay 6 - June 10 Registration Fee: $34.50 140687

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“Best Realtors in NewWest, hands down”Amie & George Mc Neill

January, 2015

EVERYBODY SAYS IT, WE CAN PROVE IT!

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HOT SHOT TOT SPORTS (3 - 5 year)Join us for 45-minutes of non-stop activity! Each day our leader will teach a different sport including soccer, floor hockey and basketball. Bring a water bottle, run-ners and a lot of energy!Moody Park Arena

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REN (6

- 12 years)

Arts & CraftsYOUNG MASTERS (5 - 8 years)This creative hands-on class introduces budding art-ists to famous works of art. From Monet to Picasso, students learn how the work of great artists can inspire their own masterpieces. Supplies included.Anvil Centre Studio 411A 604.527.4640Saturday, 10:00 - 11:30 amApril 18 - June 13 Registration Fee: $100.00 140662

LITTLE VAN GOGHS (6 - 10 years) Painting is where it is at! Whether on paper, sculpture or mobiles, you will be encouraged to explore, experi-ment and be spontaneous through the development of each project while learning painting techniques.Centennial Community Centre 604.777.5100Monday, 3:30 - 5:00 pmApril 13 - June 8 (no class May 18)Registration Fee: $77.85 140803

ART EXPLORATION (5 - 10 years)Discover art in many forms, printmaking, hand build-ing with clay, craft projects and abstract art. Art culti-vates imagination and nurtures creativity, but it also hones critical-thinking and problem-solving skills.Centennial Community Centre 604.777.5100Wednesday, 3:30 - 5:00 pmApril 8 - May 27Registration Fee: $77.85 140805

TIE DYE CREATIONS (5 - 11 years)Make your very own incredible tie dye creations in this hands on imaginative program that blends art, colour and fun! Queensborough Community Ctr. 604.525.7388Tuesday, 3:15 - 4:45 pmMay 27Registration Fee: $12.00 140731

Cheese Pizza available for 95¢ more per child.Juice boxes available for 75¢ more per child.

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39www.newwestpcr.ca

CHILD

REN (6

- 12 years)

PRIMARY BALLET AND HIGHLAND (6 - 10 years)Take the grace of ballet and the jump of Highland for an exciting combination dance class. Learn basic Bal-let steps like point and lift, battements, demi plies, chasses and releve. Compliment this with the primary Highland steps, like shedding, pas de basques, high cuts and basic movements. Emphasis is on balance, coordination, strength and positioning.Centennial Community Centre 604.777.5100Wednesday, 4:15 - 5:00 pmMarch 25 - June 10Registration Fee: $61.80 140780

HIP HOP & STREET JAZZ (6 - 10 years)Step and groove to this popular mixture of modern hip hop and jazz dance moves set to popular music. The class uses improvisation, simple progressions and break down of various steps that will give students the chance to learn great dance moves, develop a funky dance and boost confidence. Be inspired, get an awe-some workout and learn some cool moves!Centennial Community Centre 604.777.5100Thursday, 4:00 - 4:45 pmMarch 26 - June 11Registration Fee: $61.80 140760Saturday, 1:45 - 2:30 pmMarch 28 - June 13 (no class April 4 & May 16)Registration Fee: $51.50 140761

JUST DANCE (5 - 12 years)The benefits of dance and movement are endless! Stimulate imagination, engage in physical activity and JUST DANCE! Try a variety of dance movement tech-niques that include ballet, hip-hop and salsa. No ex-perience is necessary for this dance party!Queensborough Community Ctr. 604.525.7388Monday, 3:15 - 4:15 pmMarch 23 - May 26 (no class April 6 & may 18)) Registration Fee: $50.00 140725

PRIMARY JAZZ AND TAP (5 - 13 years)An exciting combination for students combining the funky moves of jazz and the fancy footwork of tap. Learn jazz turns, jazz splits, cross walks and the basics of tap such as grapevine, shuffles, ball heel drop and flaps. You will be sure to find a favorite in this fast moving class.Centennial Community Centre 604.777.5100Wednesday, 3:30 - 4:15 pm 5 - 7 years 140781Wednesday, 5:00 - 5:45 pm 8 - 13 years 140782March 25 - June 10Registration Fee: $61.80

See our drop-in section for more children’s programs,

page 9 & 10

Oral hygiene starts at age1• Discuss good oral hygiene foryour child’s teeth & gums

• Oral habits (thumb sucking,tongue thrusting, lip sucking)

• Teething and teeth development

(P) 604-521-6313Royal City Centre Mall

108 - 610 Sixth StreetNew Westminster, B.C. V3L 3C2

www.belmontdentalcentre.comOpen 7 days a week

BELMONT DENTAL CENTRE


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FitnessYOGA FOR PRETEENS (6 - 12 years)Yoga helps relieve stress and anxiety while promot-ing healthy body reflection. Students will learn correct posture and skills, how their bodies work and how to channel their energies, concentrate and be still based on Kundalini principles. Yoga practice improves fitness and health.Centennial Community Centre 604.777.5100Tuesday, 3:30 - 4:30 pmMarch 31 - June 2Registration Fee: $66.70 140808

ZUMBA FOR KIDS (8 - 13 years)Here is a rockin’ high-energy fitness program packed with specially choreographed kid-friendly routines with music kids love. Music like hip-hop, reggaeton, cumbia and more are used to keep the kids moving. Parents love Zumba for Kids because of the effects it has on kids, increasing their focus and self-confidence, boosting metabolism and enhancing coordination.Centennial Community Centre 604.777.5100Wednesday, 6:00 - 7:00 pmApril 22 - June 10Registration Fee: $40.00 140810

GeneralACTING ESSENTIALS (5 - 8 years)From the very first session of this course, participants will be up on their feet, learning the foundational skills necessary to perform on stage. Character building, improv, mask work and more will all be explored. This is your first step towards a developing a life-long love affair with the stage! Anvil Centre Studio 415 604.527.4640Saturday, 10:30 am - 12:00 pmApril 18 - June 13 Registration Fee: $100.00 140663

EASTER EGG-TRAVAGANZA (5 - 11 years)Celebrate the fun of Easter with an egg-citing after-noon of egg decorating, Easter crafts and treats! Queensborough Community Ctr. 604.525.7388Wednesday, 3:15 - 4:45 pmApril 1Registration Fee: $12.00 140870

KID COOKS - SPRING SNACKIN’ (5 - 11 years)In this fun filled foody session children explore the ex-citement of cooking and tasting their very own spring inspired snack creations. Please inform staff of any food restrictions at registration.Queensborough Community Ctr. 604.525.7388Wednesday, 3:15 - 4:45 pmApril 15Registration Fee: $12.00 140868

NAILED IT! NAIL ART DESIGN (5 - 11 years)Learn how to create designer looks with fabulous and funky nail designs! Our leader will take you through all the steps so you can create amazing manicures and pedicures on yourself or friends!Queensborough Community Ctr. 604.525.7388Wednesday, 3:15 - 4:45 pmMay 13Registration Fee: $12.00 140729

WIERD SCIENCE (5 - 11 years)Let’s get weird with science! participants will conduct a variety of interactive, fun and sill experiments.Queensborough Community Ctr. 604.525.7388Wednesday, 3:15 - 4:45 pmJune 17Registration Fee: $12.00 barcode

CHEFS ARE US (6 - 12 years)Tantalize your taste buds with this hands-on cooking program. Prepare a variety of culinary dishes while learning about food safety and kitchen smarts. Invite your Mom or Dad on the last day so you can show off your new talent as you make something special.Centennial Community Centre 604.777.5100Wednesday, 3:30 - 5:00 pmApril 8 - June 3Registration Fee: $82.35 140811

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ADVENTURES IN DRAMA (6 - 12 years)Discover new talents in this fun performing and act-ing introductory class. Join our dynamic, creative and lively confidence-building program full of exercises, improvisation and character development that builds confidence. The older group will be introduced to stag-ing, blocking and projecting, all culminating in a final scene for performance.Centennial Community Centre 604.777.5100Tuesday, 4:30 - 5:30 pmApril 7 - June 9 (no class May 12)Registration Fee: $63.00 140812

IT’S ALL ABOUT GIRLS (6 - 10 years)You go girl! Our fabulous female leader provides girls with creative activities emphasizing fun and friendship. Build self-confidence through cooking, games, crafts, sport activities and more. Plenty of music and after school munchies are on the agenda each day. Girls have a say in what is planned, so come with ideas.Centennial Community Centre 604.777.5100Friday, 3:15 - 4:45 pmApril 10 - June 12Registration Fee: $68.00 140814

ANVIL THEATRE MAKERS (8 - 12 years)Theatre can be so much more than reading lines from a script. Young theatre lovers go through the process of developing collaborative work by introducing con-temporary play-making techniques. The course cul-minates in an original performance. Be prepared for to have fun, learn new skills and be challenged. No previous experience necessary.Anvil Centre Studio 415 604.527.4640Saturday, 1:00 - 3:00 pm April 18 - June 13Registration Fee: $120.00 141079

ANVIL MUSIC MAKERS (9+ years)This course is about the art of song. Learn about the history of your favorite songs and the different compo-nents that make them what they are. You’ll also have the opportunity to write your own songs and arranging them to sing with the group. Bring your instrument, if you have one. Let’s make some music!Anvil Centre Studio 415 604.527.4640Sunday, 3:00 - 5:00 pm April 19 - June 14Registration Fee: $120.00 140658

A MIDSUMMER NIGHTS DREAMby William Shakespeare

July 30 - Aug. 16

THE O’CONNER GIRLSby Katie Forgette

April 2 - 18, 2015

LEND ME A TENORby Ken Ludwig

June 4 - 27, 2015

VAGABOND PLAYERS PRESENTS

604-521-0412 vagabondplayers.ca


Century House Since 1958 Century House has excelled in providing New West-minster’s 50+ community with enriching services that promote life-long learning, social connections, health and wellbeing. Our members value the companionship, sense of belonging, volun-teer op-portunities and personal achievements realized daily. Our membership, only $16.00 per year, includes:• Instructional classes & Qualified Instructors • Day excursions & special events • State-of-the-art exercise room • Intergenerational Experiences with Youth Services • Connections Café & Social Lounge • Emotional Health & Self-Help Support Groups• Senior Peer Counselling• Over 40 Activity & Social Groups

Be Our GuestYou are welcomed to ‘try us out’ with three free visits. For more information on our diverse range of services, pick-up The Clarion or visit www.newwestpcr.ca or www.centuryhouseassociaiton.com.

Queensborough 50+ Social ClubJoin in to meet new friends and have fun. The Club meets on the 2nd Tuesday for lunch and plays Bingo on all other Tuesdays. Our annual $6.00 memberships entitles you to: • All Club Activities & Programs• A Vote on Club business• A Club ID Card• Volunteer Opportunities • Tuesday Bingos & Social Luncheons

Other 50+ OfferingsThroughout the Adult and Drop-In Sections of this guide, you will find many other programs and services that welcome adults 50+.

Enhancing the lives for 50+GO! GET! GIVE!

Program Name Location Page

Afternoon Stretch CCC 6 & 7

Gentle Cardio QCC 6 & 7

Light Exercise; Toning; Workout CH 6 & 8

Nordic Walking CH 6 & 8

Osteofit CH 6 & 8

Stretch & Strength CH & QCC 6 & 8

Pottery CH 56

Memories Into Memoir CH 57

Exploring with Pencil Crayons CH 57

Fearless Drawing CH 57

Finding Passion in Acrylic Painting CH 57

Advanced Acrylics CH 57

Beginners Drawing & Watercolour CH 58

Intermediate Drawing & Watercolour CH 58

Internet & Email CH 58

Keyboarding CH 58

Basic Digital Photography CH 58

Computer Lab CH 58

Healthy Eating for Seniors CH 59

Square Dancing CH 59

Line Dancing CH 59

Yoga for the 3rd Age CCC 62

Exercise Room ABC’s (I & II) CH 62

Exercise Room Circuit CH 62

Dance Fit for Women CH 62

Gentle Stretching for Women CH 63

The Dance Class CH 63

Zumba Gold CH 63

Get Up & Go CH 63

Yoga & Hatha Yoga CH 7 & 64

Tai Chi (Beginners & Continuing) CH 64

QCC 50+ Social Club & Lunch QCC 66

Social Club Bingo QCC 66

Cards & Games QCC 66

Queensborough Activity Club QCC 67

Queensborough Knitters QCC 67

Ukulele (beginner to advanced) CH 67

Gardening in the Greenhouse QPG 67

Summer Hanging Baskets QPG 68

Spotlight Stories: Show & Tell AC 68

Minds In Motion CH 71AC = Anvil Centre CCC = Centennial Community CentreCH = Century House QCC = Queensborough Community CtrAPG = Queen’s Park Greenhouse

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HeritageIN THE SPIN (5 - 7 years)Make and decorate a yo-yo, a simple windmill and a spinning top to take home. You are also introduced to the Irving children and the toys from their time. Through hands-on exploration, kids will discover the fun of playing with spinning toys from the museum’s teaching collection. Irving House 604.527.4640Saturday, 10:00 am - 12:00 pmJune 13Registration Fee: $13.25 140560

A VICTORIAN MAN’S LIFE (5 - 7 years)Little chaps in top hats gather for an afternoon of manly matters. Share a chuckle as you lather up some shaving cream, style your handlebar moustache, ad-just your cravat, and shine your shoes. We will explore the temporary exhibition, Hair Apparent: A Hairy His-tory of New Westminster and discover the styles and etiquette of the Victorian gentleman from New West-minster’s history and with hands-on activities.Anvil Centre 604.527.4640Saturday, 10:00 am - 12:00 pmMay 30Registration Fee: $13.25 140879

ANNE OF GREEN GABLES (8 - 12 years)One of Canada’s most beloved characters is explored and we will see what the spunky Anne and Irving House children had in common. Try some child-friend-ly raspberry cordial, have an Edwardian tea including sandwiches, then make a scrapbook, a rag rug and more to take home.Irving House 604.527.4640Saturday, 10:00 am - 1:00 pmJune 20Registration Fee: $15.45 140561

LibraryYOUNG READERS’ BOOKCLUB (9 - 12 years)Come join the discussion of our final book selections.New Westminster Public Library 604.527.4660Thursday, 3:30 pmApril 16Queensborough BranchWednesday, 3:30 pmApril 8 & May 6Registration Fee: Free

CREATIVE TWEENS (9 - 12 years)An after school program with a different creative ac-tivity each month.New Westminster Public Library 604.527.4660Thursday, 3:30 pmApril 2 & 30 Queensborough BranchWednesday, April 22, 3:30 pmRegistration Fee: Free

MusicGUITAR & BASS LESSONS (8+ years)Do you want to learn or improve your guitar skills? We can help! Our instructor can teach you acoustic, electric as well as bass guitar and all skill levels are welcomed. Explore musical styles such as pop, rock, classical, blues, jazz, metal, country and funk. You can also take that next step and learn how to compose and record your own music. This fun and pressure free pro-gram encourages learning at your pace. Registrants must have their own guitar.Queensborough Community Ctr. 604.525.7388Tuesday, call for timesMarch 24 - June 16Registration Fee: $260.00

VOICE AND SINGING LESSONS (5+ years) Join our wonderful music instructor as she teaches you how to use your singing voice to its best advantage. Whether you wish to perfect your singing in the show-er, or train for a solo, this is the class for you.Queensborough Community Ctr. 604.525.7388Monday, call for timesMarch 23 - June 15 (no class April 6, May 25)Registration Fee: $220.00 Wednesday, call for timesMarch 25 - June 17Registration Fee: $260.00

45www.newwestpcr.ca

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PIANO FOR CHILDREN (5+ years)Our well trained instructor is dedicated to teaching you the basics of piano in a friendly and relaxed atmo-sphere. Weekly classes provide a 30-minute private les-son and students need access to a practice piano and purchase a piano book recommended by the instructor.Centennial Community Centre 604.777.5100Call for times (6+ years)Classes March 30 (no class April 6 & May 18)Registration Fee: $240.00Queensborough Community Ctr. 604.525.7388Monday, call for times (5+ years)March 23 - June 15 (no class April 6, May 25)Registration Fee: $220.00 Wednesday, call for timesMarch 25 - June 17Registration Fee: $260.00

PartiesBIRTHDAY PARTIES & SWIM (6 - 12 years)Enjoy a 90-minute party of splish splashin’ fun and games! We decorate the room, make hot dogs or pizza, provide grab bags and let the kids go wild making their own gooey sundaes. After we get down to some serious game playing, birthday craft making and end with a swim at Canada Games Pool. The price includes invita-tions, hot dogs or pizza, grab bags, decorations, sundae ingredients, craft supplies, drinks and pool admission. Centennial Community Centre 604.777.5100Saturday, 10:00 am or 2:00 pmBooking Fee: $200.00 (up to 10 guests)

PAJAMA PARTIES (6 - 12 years)An overnight slumber party includes a swim at the Canada Games Pool, exciting gym sports, games and popcorn and hot chocolate before bed. Our qualified leader takes charge from 8:00 pm Friday until 9:00 am Saturday and every child must bring a sleeping bag. Centennial Community Centre 604.777.5100Booking Fee: $292.00 (up to 10 guests)

SportsSPORTS OF ALL SORTS (5 - 9 years) Grab your friends for an afternoon of fun playing soc-cer, basketball, hockey and other exciting sporting ativities both outside and indoors. Each week you will learn new skills and play games in this action packed 90-minute session. Centennial Community Centre 604.777.5100Monday, 3:30 - 4:30 pm April 13 - June 8 (no class May 18)Registration Fee: $49.60 140795

CANUCKS IN TRAINING FLOOR HOCKEY (6 - 12 years)Introduce your child to the basics of floor hockey and teamwork. Your child will participate in drills, play var-ious games and have fun. Everyone is welcome! Don’t forget your water bottle!Queensborough Community Ctr. 604.525.7388Friday, 3:15 - 4:30 pmApril 10 - June 12 (no class May 15)Registration Fee: $55.50 140691

Registration information available at nwmha.caor contact [email protected]

Welcoming Players Age 5 - 18


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BUTOKUKAN KARATE (5 - 12 years)Butokukan means “Training Hall of the Virtues of the Martial Arts” and draws the best from traditional and modern martial arts. Enjoy the physical and mental ex-ercise and develop your poise, balance, concentration and self-confidence in a safe environment. Questions? Call 604.299.5061 or drop by to observe a class. Wear loose fitting clothing to start and uniforms can be pur-chased through the instructor. The fee does not in-clude belt testing or association membership fees.Centennial Community Centre 604.777.5100Beginner 140816Tuesday, 5:30 - 6:30 pmSaturday, 10:00 - 11:00 amTuesday, 6:30 - 7:30 pm Intermediate/Advanced 140817Saturday, 11:00 am - 12:00 pmMarch 24 - June 20 (no class April 4 & May 16)Registration Fee: $192.00

AAA KARATE NEW MEMBER SPECIAL This introductory, first-time, student program and in-cludes a free $60 karate uniform.Centennial Community Centre 604.777.5100Tuesday, 5:30 - 6:30 pmSaturday, 10:00 - 11:00 am (no class April 4)March 24 - April 7 140818May 2 - May 12 140819Registration Fee: $49.00

TENNIS (6 - 9 years)This program will work on the basics of forehand, back-hand, scoring and court etiquette. Class size is limited to eight participants for maximum personal attention. All skill levels are welcome. Please bring your own rac-quet. Call the Parks Info Hotline, 604.527.4634, one hour prior to scheduled lesson time for weather up-dates and class cancellations. Queen’s Park Courts 604.777.5121Saturday, June 6 - 2711:30 am - 12:30 pm 14069912:30 - 1:30 pm 140700Registration Fee: $44.80

TENNIS 1 ON 1’S (6 - 14 years)Looking for a little one on one attention to kick start the tennis season? Whether playing at a beginner or experienced level, we can customize these lessons to maximize participation and technique development on the court. Participants must provide their own rac-quets. Call to book times.Moody Park Tennis Courts 604.777.5121Booking Fee: $45.60 per hour

SOCCER (5 - 8 years)Soccer is considered the world’s most popular sport! Join in the movement and learn the basics of indoor soccer skills and teamwork. Children participate in drills, play games and have lots of fun! Weather de-pending, this session will happen indoors and out-doors. Don’t forget your water bottle!Queensborough Community Ctr. 604.525.7388Thursday, 3:15 - 4:30pmMay 7 - June 10Registration Fee: $40.75 140704

Register online atwww.newwestpcr.ca

47www.newwestpcr.ca

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KARATE JUNIOR (6 - 13 years)Karate Junior emphasizes traditional and sport karate in a fun and interactive environment. Karate can im-prove your health, discipline, coordination and respect while learning self-defense. All abilities, first-timers to advanced students, are welcome. Wear loose fitting clothing initially and uniforms are available to pur-chase through the instructor. The fee does not include belt testing or association membership fees.Queensborough Community Ctr. 604.525.7388Tuesday & Thursday, 5:00 - 6:30 pmMarch 24 - June 18Registration Fee: $206.60 140721

JUDO (7 - 12 years)New Westminster Judo Club offers a great program that combines an art, a discipline, a fitness pro-gram and a means of self-defense. Building self-confidence, concentration, respect and leadership, Judo teaches physical coordination, power, flexibility and body control in a fun and relaxed environment. Participants wear loose fitting clothing at the start and uniforms are purchased through the instructor. The fee does not include belt testing or association membership fees.Centennial Community Centre 604.777.5100Monday & Wednesday, 6:00 - 6:45 pmMarch 23 - June 17 (no class April 6 & May 18)Registration Fee: $135.60 140815

HOOP RULES BASKETBALL (8 - 12 years)Hit the court for an afternoon of gaining wicked b-ball skills! Learn and practice essential basketball fundamen-tals in this action packed 90-minute session that will in-clude games, drills and FUN! All skill levels welcome.Queensborough Community Ctr. 604.525.7388Thursday, 3:15 - 4:30pmMarch 26 - April 30Registration Fee: $40.75 140695

LACROSSE (6 - 10 years)This introductory class is the perfect starter for chil-dren with an interest in lacrosse. Work on passing, scooping and teamwork! We have plastic sticks avail-able or bring your own. This program is for non-minor lacrosse players. C.S.A. approved helmet and face cage are encouraged but not mandatory.Queensborough Community Ctr. 604.525.7388Wednesday, 3:15 - 4:30pmMay 6 - June 10 Registration Fee: $34.50 140715

Looking for SpringBreak programs?

www.newwestpcr.ca

New Member SpecialFree Uniform + 4 Lessons!Only $49 [A $90 value. Save $41!]

Butokukan Karate Serving New West since 1977Register with the Centennial Community Centre OfficeOr Online: www.newwestpcr.ca604 777-5100Need more Info? See our online write up or call: 604 299-5061

Fun Fitness forMind and Body


49www.newwestpcr.ca

PRETEEN &

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Arts & CrasftsEAST END ARTS (Grades 6 - 8)This is all about arts. Practice drawing and painting techniques, make crafts as well as complete a major project each module. This module you will create a beach towel tote bag. Register with your neighbour-hood Youth Worker. Glenbrook Middle Scl - Room 127 604.834.2007Monday, 3:00 - 6:00 pmMarch 23 - April 20 (except Pro-D days) 140873May 4 - June 1 (except Pro-D days) 140874Registration Fee: $20.00 per module

CENTRAL ARTS (Grades 6 - 7)This program is all about arts. Practice drawing and painting techniques, make crafts, as well as com-plete a major project each module. Register with your neighbourhood Youth Worker. Irving House 604.834.0320Thursday, 3:00 - 5:30 pmApril 9 - 30 140875May 7 - 28 140876Registration Fee: $20.00 per module

DanceBALLROOM AND LATIN FOR YOUTH (12 - 18 years)Ballroom dancing is a great way to keep fit while im-proving self-confidence. Dancing promotes positive body awareness and dancers develop social skills, teamwork, respect for others and themselves. Above all, we have fun! This program is for beginner youth and a variety of Ballroom, Latin and Swing dances will be taught.Centennial Community Centre 604.777.5100Saturday, 5:30 - 6:30 pmApril 25 - June 6 (no class May 16)Registration Fee: $40.00 140759

Do you want to become a lifeguard or improve your aquatic skills?We offer the following aquatic leadership courses:• Bronze Medallion • Bronze Cross• Assisted Water Safety Instructor • Water Safety InstructorPlease call 604.526.4281 for information.

FitnessYOGA FOR YOUTH (13+ years)Yoga helps relieve stress and anxiety while promoting healthy body reflection. Students learn correct posture and skills, how their bodies work and how to chan-nel their energies, concentrate and be still based on Kundalini principles. Yoga practice improves fitness and health.Centennial Community Centre 604.777.5100Tuesday, 4:45 - 6:00 pmMarch 31 - June 2Registration Fee: $82.70 140821

Competitive Track &Field 14+

Junior DevelopmentProgram 9-13

Track Rascals Programfor 6-8

Intro to Track and Field Program also available

DEVELOP YOUR SKILLS WITHROYAL CITY TRACK AND FIELD CLUBTrained and Experienced Coaching inRunning: Sprints, middle and long distance running, hurdlesJumps: High jump, long jump, pole vault, triple jumpThrows: Shot put, discus, javelinPentathlon: A combination of 5 events

[email protected]@royalcitytrack.ca

royalcitytrack.caCross Country Running: Programs coached in the Fall

51www.newwestpcr.ca

THRIFT SALESaturday, March 28 • 10:00 am - 2:00 pm

Century House • 620 Eighth Street, New Westminster • 604-519-1066

BARGAINS GALORE! FREE ADMISSION!“Recycled” treasures include:• Clothing & Linens • Kitchenware • DVDs & CDs • Jewelry• Small appliances • Knick-knacks • Plants • Books• Children’s Boutique • Toys • And more

Don’t miss this opportunity to pick up odds and ends at a great price.

(Donations accepted from Saturday, March 21 to noon on Friday, March 27at Century House)

Refreshments Available!Everyone is welcome!All proceeds go directly to Century House Association.

The Century House Association Presents Their Annual...


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GIRLS NIGHT OUT (Grade 8 - 12)Girls can expect spa treatments, hair and makeup, snacks and some awesome out trips!Queensborough Community Ctr. 604.636.4441 Friday, 6:00 - 8:00 pmMarch 27 140749April 24 140750May 29 140751Registration Fee: $4.00

YOUTH COOKING PROGRAM (Grades 8+)Come out to cook or to buy a delicious meal for $3.00.Youth Centre 604.515.3775Wednesday, 4:30 - 7:30 pmOn-going (April - June)Registration Fee: $0.50 or free with Membership

MUSIC SCENE (Grades 8 - 12)Music Scene is looking for bands and musicians to create a support network of New West bands. Set up gigs and jam sessions and hone your musical skills! Contact East End Youth Worker, or the Youth Centre for more information. New Westminster Secondary Shl 604.834.2007Thursday Council Meetings 3:00 - 4:00 pmYouth Centre Monday Jam Sessions3:00 - 6:00 pm Registration Fee: Free

YO DJ PROGRAM (Grades 8+)Learn how to DJ! Meet weekly to learn how to use the equipment, make set lists, play to a crowd and show off your skills at dances and other City events. Contact us for the required application form.Youth Centre 604.515.3775Tuesday, 3:30 - 5:30 pmOn-going (April - June)Registration Fee: $0.50 or free with Membership

JR. RECREATION LEADERS IN TRAINING (13 - 15 years)Are you looking to gain valuable work experience while collecting volunteer hours that will help you on your way to being a recreation leader all-star? Learn from the pros in this super active and fun course. Groups will plan activities, create a library of games, and receive ‘Play It Fair’ certification. Next step? SENIOR Rec Lead-ers In Training!Century House, Oak Room 604.515.3775Thursday, 7:00 - 8:30 pm 140851April 9 - 30Queensborough Community Ctr. 604.525.7388Tuesday, 4:30 - 6:00 pm 140850April 9 - 30Registration Fee: $25.00

FARM HANDS (14 - 17 years) This volunteer program is designed for students in-terested in working with animals and learning about farm life. Police Information checks are required for first-time volunteers aged 16 & 17. Only two volun-teers per session allows for maximum experience. Registrants are limited to one session.Queen’s Park Petting Farm 604.777.51213:30 - 5:30 pmMonday - Friday, May 25 - 29 140706Monday - Friday, June 1 - 5 140707Monday - Friday, June 8 - 12 140708Monday - Friday, June 15 - 19 140709Monday - Friday, June 22 - 26 140710Saturday, May 23 - June 20 140711Sunday, May 24 - June 21 1407128:00 - 10:00 amSaturday, May 23 - June 20 140713Sunday, May 24 - June 21 140714Registration Fee: Free

LibraryYOUNG READERS’ BOOKCLUB (9 - 12 years)Come join the discussion of our final book selections.New Westminster Public Library 604.527.4660Thursday, 3:30 pm April 16Queensborough BranchWednesday, 3:30 pmApril 8 & May 6Registration Fee: Free

53www.newwestpcr.ca

PRETEEN &

YOUTH

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CREATIVE TWEENS (9 - 12 years)An after school program with a different creative ac-tivity each month.New Westminster Public Library 604.527.4660Thursday, 3:30 pmApril 2 & 30 Queensborough BranchWednesday, 3:30 pmApril 22Registration Fee: Free

TEEN MOVIE MONDAYS (13+ years)Watch a movie with your friends at the library!New Westminster Public Library 604.527.4660Monday, 6:30 pmApril 20Drop-in Fee: Free

Special EventsDANCES (Grades 6 - 9)With local youth DJs, these dances are always a blast! Get your tickets from your neighbourhood Youth Worker two-weeks before the dance. Youth Centre 604.515.3775Saturday, 7:00 - 10:00 pmApril 18 & June 13 Grades 8 & 9May 16 & June 20 Grades 6 & 7Tickets: $5.00 in advance, $10.00 at the door

STAY CURRENT!NewWestYouth.ca is an interactive way to stay up to date with what’s going on for you in your City! Check back often for profiles, contests, youth art and more!

A High School with asupportive learning environment

High school graduation programGrades 9 through 12 foryouth 14 years and older

40 Begbie Street, (By New West Skytrain Station) • 604-526-2522

ContinuousRegistration


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SportsBUTOKUKAN KARATE (13 - 18 years)Butokukan means “Training Hall of the Virtues of the Martial Arts” and draws the best from traditional and modern martial arts. Enjoy the physical and mental ex-ercise and develop your poise, balance, concentration and self-confidence in a safe environment. Questions? Call 604.299.5061 or drop by to observe a class. Wear loose fitting clothing to start and uniforms can be pur-chased through the instructor. The fee does not in-clude belt testing or association membership fees.Centennial Community Centre 604.777.5100Tuesday, 6:30 - 8:00 pmSaturday, 11:00 am - 12:30 pmMarch 24 - June 20 (no class April 4 & May 16)Registration Fee: $202.00 140824

AAA KARATE NEW MEMBER SPECIAL This introductory, first-time, student program and in-cludes a free $60 karate uniform.Centennial Community Centre 604.777.5100Tuesday, 6:30 - 8:00 pmSaturday, 11:00 am - 12:30 pm (no class April 4)March 24 - April 7 140825May 2 - May 12 140826Registration Fee: $49.00

JUDO (12 - 15 years)New Westminster Judo Club offers a great program that combines an art, a discipline, a fitness program and a means of self-defense. Building self-confidence, concentration, respect and leadership, Judo teaches physical coordination, power, flexibility and body con-trol in a fun and relaxed environment. Participants wear loose fitting clothing at the start and uniforms are purchased through the instructor. The fee does not include belt testing or association membership fees.Centennial Community Centre 604.777.5100Monday & Wednesday, 7:00 - 8:00 pmMarch 23 - June 17 (no class April 6 & May 18)Registration Fee: $135.60 140823

TENNIS (10 - 14 years)This program develops basic ball control skills and the fundamentals of ground strokes, volleys and serves. All skill levels are welcome. Rules, scoring, tactics and sportsmanship are included. Please bring your own racquet. Call the Parks Info Hotline, 604.527.4634, one hour prior to scheduled lesson time for weather updates and class cancellations. Queen’s Park Courts 604.777.5121Saturday, 4:30 - 5:30 pm June 6 - 27Registration Fee: $44.80 140702

55www.newwestpcr.ca

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years) Arts & CraftsWATERCOLOUR PAINTING (19+ years)Learn essential techniques of watercolour painting. Through experimenting with different methods, and by working with a practicing artist, you will gain the necessary skills to create your own original works. Supplies included.Anvil Centre Studio 411b 604.527.4640Thursday, 6:30 - 8:00 pm April 16 - June 4Registration Fee: $120.00 140649

ANVIL VISUAL ARTS COLLECTIVE (19+ years)Are you an artist or arts enthusiast looking for a place to call home? The Anvil Visual Arts Collective is an art course with a twist. You will enjoy working collabora-tively with other Collective members to experiment with new concepts and techniques. Our instructor will create a social and supportive environment that each member can grow and learn in. Members also have the opportunity to self-curate a group show. The spring session focus is on water-based media. No previous experience necessary. Basic supplies included. Participants may be required to bring some supplemental materials. Anvil Centre Studio 413 604.527.4640Sunday, 1:00 - 3:00 pm April 19 - June 7 Registration Fee: $75.00 140652

THE ART OF HISTORY (19+ years)Join Visual Historian Katherine Freund-Hainsworth and learn to combine mixed-media art with historical subject matter. This two part hands-on workshop guides you through the process of using your own historical arte-facts, topics or family history projects to create a piece of meaningful artwork. This workshop is designed to complement the Art of History show that will be hanging in the Community Art Space during the sessions. Gallery tour, archive visit and art supplies included. Participants will also have access to studio space in between work-shop dates to continue work on their pieces. Anvil Centre Studio 413 604.527.4640Saturday, 1:30 - 4:30 pm June 6 & 20 Registration Fee: $63.00 140654

ABSTRACT PAINTING (19+ years)Let your imagination run wild by exploring the limit-less possibilities of abstract and non-representational painting. Working with a range of materials you will learn a variety of conceptual and technical techniques and principles. You will walk away with valuable skills, a knowledge about the history and context of abstrac-tion, and a body of work that expresses who you are.Anvil Centre Studio 413 604.527.4640Sunday, 10:00 am - 12:00 pm April 19 - June 7 Registration Fee: $150.00 140650

www.royalcitycentre.ca

ShoppingREDISCOVER

SHOPPING REDISCOVERED

featuring Save On Foods, Shoppers Drug Mart and over 40 shopswith lots of free parking at 6th & 6th, New Westminster


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EXPLORATIONS IN MIXED MEDIA (19+ years)The possibilities are endless when you combine different media on the same canvas. Develop skills and explore techniques that combine materials and methods in new and unexpected ways. Painting, drawing, mono-print, collage and other techniques will all be experimented with. If you like to defy convention and break the rules, this course is for you. Anvil Centre Studio 413 604.527.4640Saturday, 12:00 - 2:00 pm April 18 - June 13 Registration Fee: $120.00 140655

ANVIL CENTRE COMMUNITY ART SPACEThe Community Art Space at Anvil Centre celebrates the rich cultural landscape of New Westminster. The space forges creative dialogue, brings attention to local art as well as creates new opportunities for artists in our city. It is an accessible space, where New Westminster based art groups can organize members’ exhibitions and it is open to emerging and established artists working in two dimensional media. For more details, please contact Bili-ana Velkova, 604.515.3822 or [email protected].

WATERCOLOUR WORKSHOP - SUNRISE, SEED POD (19+ years)This more contemporary painting workshop will target a seed pod silhouetted at sunrise. The delicate plumes and dark pods set against an orange-coloured morn-ing sky is dramatic and quite different than any other workshop I have offered. All supplies and a working photo will be provided.Centennial Community Centre 604.777.5100Saturday, 9:00 am - 4:00 pmMay 9Registration Fee: $40.00 138994

WATERCOLOUR WORKSHOP - CLIFFHANGER (19+ years)This image should make a nice compliment to the ‘Surf’s Up’ workshop in that this will detail a sole pine tree hanging on to a cliff’s edge with a distant misted shore to set it off and add a little depth. All supplies and photos will be made available, and there are no pre-requisites.Centennial Community Centre 604.777.5100Saturday, 9:00 am - 4:00 pmJune 6Registration Fee: $40.00 138995

POTTERY (50+ years)Century House has a well-equipped pottery studio to meet your pottery needs! Five-weeks of instruction are alternated by five-weeks of technical support time. The instructor works in cooperation with potters to deter-mine instructional class topics. All firings are included in the fee. Clay is an extra fee and can be purchased through the studio. Century House 604.519.1066Tuesday, 12:30 - 2:30 pm April 7 - June 9Registration Fee: $98.00 140518

POTTERY: HAND BUILT TABLEWARE (19+ years)Century House’s well-equipped pottery studio is perfect for learning how to create functional pottery using a variety of techniques for beginner and intermediate levels. All firings are included but clay is extra, which can be purchased through the studio.Century House 604.519.1066Tuesday, 6:30 - 8:30 pm April 7 - June 9Registration Fee: $98.00 140519

UPCOMING EXHIBITIONSCENTURY HOUSE ARTS & CRAFTS

EXPRESSION OF SPRINGMarch 23 - May 22

THE ART OF HISTORYMay 25 - July 24

57www.newwestpcr.ca

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ULTS (1

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years)MEMOIRES INTO MEMOIR (50+ years)Have you dreamed of becoming a writer? Do you fi-nally have the time to put your thoughts, feelings and stories onto paper? Our lives are filled with stories that deserve to be written, preserved and link gen-erations. Learn the craft of writing your life stories in a safe, supportive, fun environment. Each week will be a ‘chapter’ from our life and we will learn with, and from, each other as we read our stories out loud and offer encouragement and feedback. You will be amazed at how your writing improves and bonding with our fellow writers. We may even become addicted to writing our memoirs. Century House 604.519.1066Tuesday, 1:00 - 3:00 pmApril 7 - June 9 Registration Fee: $58.60 140673

EXPLORING WITH PENCIL CRAYONS (50+ years)No experience is needed for this beginner’s course that also welcomes intermediates! Pencil crayons are a versatile medium one can work with anywhere and are excellent introduction to colour. Lessons include layering, hatching, impressed line, shading and form, colour and theory, burnishing, space, depth, composi-tion, etc. Individual attention is given. Supply list avail-able at registration.Century House 604.519.1066Monday, 7:00 - 9:00 pmApril 13 - June 8 (no class May 18)Registration Fee: $65.00 140552

FEARLESS DRAWING (50+ years)Every one of us has the ability to draw! Whether you wish to learn how to draw for its own sake or to learn drawing as a means to aid in your painting perspective or to create compositions that draw the eye, this course is for you. Drawing is a beneficial and satisfying activity that enables you to action - to find your passion. This class is open to all levels. A limited supply list is avail-able at time of registration.Century House 604.519.1066Monday, 2:45 - 4:45 pmApril 13 - June 8 (no class May 18)Registration Fee: $65.00 140581

FINDING PASSION AND EXCITEMENT IN ACRYLIC PAINTING (50+ years)For experienced acrylic artists or beginners who want to paint with feeling and enjoyment. Learn how to get the most out of your tools, enhance your composition with value, hue and intensity and how light affects your color. This course will help you understand the interac-tion of color and how to incorporate your passion in the form of lines, shapes, color, forms, texture and light. A limited supply list is available at time of registration.Century House 604.519.1066Monday, 12:30 - 2:30 pm April 13 - June 8 (no class May 18)Registration Fee: $65.00 140550

PADDLEWHEELER RIVERBOAT TOURSCelebrating 24 years of providing top quality cruises on an authentic Sternwheeler

Exploring the Mighty Fraser River.

Choose from Full Day Cruises – Mid Day Discovery Cruises – Evening Sunset DineDance Cruises – Nature Wilderness Cruises – Christmas Cruises

Available for private functions ie Staff Parties, Weddings, Family gatherings etc.Open year round

OR VISIT OUR WEBSITEwww.vancouverpaddlewheeler.com

604-525-4465 • [email protected]

Scan with to learnabout events and tours

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S ADVANCED ACRYLICS (50+ years)For the artist who wants to push their creative boundar-ies in techniques, color and texture. Learn how to get the most out of the mediums that are out there. This course will help you understand the interaction of color and how to incorporate your passion in the form of lines, shapes, color, forms, texture and light. A limited supply list is available at time of registration.Century House 604.519.1066Tuesday, 6:00 - 8:30 pmApril 14 - May 12 (no class April 21)Registration fee: $52.00 140666

BEGINNERS DRAWING AND WATERCOLOUR (50+ years)This is a beginner’s course to learn the basics of draw-ing with pencil and ink followed up with flowing into watercolour pencils and the technique of watercolours on paper. This fun class is for everyone wishing to learn watercolour painting. Supplies to be discussed in the first class. Century House 604.519.1066Friday, 10:00 am - 12:00 pm April 10 - May 29Registration Fee: $65.00 140548

INTERMEDIATE WATERCOLOUR WITH RIETTE (50+ years)Experienced in watercolour? We can take you to the next step in this progressive class that will guide you in creating finished works of art in watercolour through demos and individual guidance. Supply List discussed in the first class.Century House 604.519.1066Friday, 12:30 - 2:30 pm April 10 - May 29Registration Fee: $65.00 140549

ComputersTECHNOLOGY HELP (19+ years)Come learn to use your new device. Bring your own iPad, smart phone, tablet, laptop and we will help you learn new skills. Queensborough Community Ctr. 604.525.7388Monday, 1:00 - 2:00 pm April 6, 20, May 4, June 1, 15Drop-in Fee: Free

INTERNET AND EMAIL (50+ years)Do you think a mouse is only a tiny rodent! Learn com-puter basics from turning it on to setting up email and start using the Internet in our awesome computer lab. Our goal is to have you comfortable using a computer with confidence and enjoyment. Century House 604.519.1066Wednesday, 12:30 - 2:00 pmMay 6 - 27Registration Fee: $46.50 140584

KEYBOARDING (50+ years)Is keyboarding a challenge? Let us help you navigate your keyboard, which will increase your computer con-fidence and use. Learn about keyboard components, posture and hand positioning for efficient keyboarding.Century House 604.519.1066Wednesday, 12:30 - 2:00 pmApril 1 - 22Registration Fee: $46.50 140583

BASIC DIGITAL PHOTOGRAPHY (50+ years)Unleash your photographic creativity! Learn basic photography with your DSLR or other cameras. Learn to import pictures to your computer and then how to edit them and show them off with computer albums and slideshows. Century House 604.519.1066Wednesday, 10:00 - 11:30 amMay 13 - June 10 (no class June 3)Registration Fee: $46.50 140585

CENTURY HOUSE COMPUTER LAB (50+ years)We offer six computers for your use. Some of our computer hours are supported by volunteers, call for details. Please note, computers are not available during computer classes. Century House 604.519.1066monday - Friday, 9:00 am - 2:30 pmSaturday, 9:00 am - 3:30 pmSunday, 12:00 - 3:30 pm

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years)BELLY DANCING - LEVEL 2 (16+ years)For those who have mastered the movements taught in our beginner’s class, Level 2 will introduce more com-plex movements and steps that will take your dancing to a whole new level! You will have the opportunity to learn a full choreography and try out some belly danc-ing ‘props’ like veils and finger cymbals!Queensborough Community Ctr. 604.525.7388Thursday, 7:45 - 8:45 pmMarch 26 - June 18 Registration Fee: $89.46 140727

BALLROOM & LATIN FOR BEGINNER (19 + years)Foxtrot, Waltz, Tango, and the Latin dances of Cha Cha, Rumba and Samba are introduced slowly over the nextfew weeks giving you an opportunity to learn how to lead and follow, timing to music, origins of each danceand why they are danced the way they are.Centennial Community Centre 604.777.5100Wednesday, 7:00 - 8:00 pmApril 22 - June 17Registration Fee: $60.00 140758

BALLROOM AND LATIN - LEVEL 2 (19 + years)Take Social Dance to the next level. Focusing more on the technical dances you will understand more about Ballroom and Latin dancing. This course will review the basic patterns and begin adding on, giving you more variety to choose from. Additional time will also be spent on leading and following allowing you to look and feel more comfortable on the dance floor.Centennial Community Centre 604.777.5100Wednesday, 8:00 - 9:00 pmApril 22 - June 17Registration Fee: $60.00 141102

SQUARE DANCING (50+ years)Square-up for laughter and a swingin’ good time! You will be assigned to an appropriate level and all new dancers are requested to come for 11:00 am.Century House 604.519.1066Monday, 11:00 am - 12:15 pm Beginner/MainstreamMonday, 12:45 - 2:30 pm Mainstream/PlusOngoingDrop-in Fee: $7.00

LINE DANCING (50+ years)Looking for a dynamic exercise and enjoy moving to music? Line dancing will include favourite such as the Cha Cha, Samba and Mambo. Enjoy a foot-stomping good time while learning a variety of line dancing styles set to modern and country music. No partner required. Century House 604.519.1066Tuesday, 5:15 - 6:15 pmApril 21 - June 16 (no class June 2)Registration Fee: $42.50 140579

HEALTHY EATING FOR SENIORS (50+ years)Join us for a 6 week program that teaches participants how to cook nutritious, delicious meals in a relaxed, supportive group environment. You will learn how to prepare and cook easy meals that are lower in fat, sugar and salt, and full of flavor, vegetables, fruits and whole grains. Once the meal is prepared, we sit down and enjoy. We can help you plan a healthy lifestyle. We do the research for you! Food Skills for Seniors program is sponsored by Family Services of Greater Vancouver and Canadian Diabetes Association.Century House 604.519.1066Monday, 9:30 am - 12:30 pmApril 13 - May 25 (no class May 18)Registration Fee: $10.00 140882

DanceBELLY DANCING FOR BEGINNERS (16+ years)This is a wonderful opportunity to learn how to use your core in a fun and different environment. Belly dancing is an age-old art form that will teach you to move in a liquid and unique way. Learn to shimmy and twist in this energetic class!Queensborough Community Ctr. 604.525.7388Thursday, 6:30 - 7:30 pmMarch 26 - June 18 Registration Fee: $89.46 140726

Please see our Drop-in Schedule for more classes, page 6


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Fitness - RegisteredMOM & BABY YOGA (19+ years)Enjoy a fun and mindful yoga class with other moms and babies. Focus is on relaxation, breathing, regain-ing core strength, pelvic tone and spinal flexibility while connecting with your baby in a relaxed envi-ronment. This class is suitable for babies up to nine months. Please bring your own yoga mat.Anvil Centre Dance Studio 415 604.527.4640Wednesday, 10:00 - 11:00 am 140622Wednesday, 11:30 am - 12:30 pm 140623April 15 - June 3 Registration Fee: $54.00Centennial Community Centre 604.777.5100Thursday, 12:30 - 1:45 pmApril 9 - May 7Registration Fee: $41.50 140745May 14 - June 25 Registration Fee: $58.00 140746

PRE-NATAL YOGA (19+ years)Enjoy meeting other moms-to-be in a safe and sup-portive environment where you will learn yoga poses, breathing and relaxation techniques aimed at prepar-ing you for childbirth and motherhood. Gentle poses are continually modified to respond to your body’s changing needs. Please bring your own yoga mat.Centennial Community Centre 604.777.5100Saturday, 3:00 - 4:15 pmApril 11 - May 9Registration Fee: $41.50 140743May 16 - June 27 Registration Fee: $58.00 140744

TIME (19+ years)Together In Movement & Exercise is a circuit-style ex-ercise program is designed to benefit adults with con-ditions such as stroke, acquired brain injury or multiple sclerosis after discharge from formal rehabilitation. The program is offered in partnership with the Fra-ser Health Authority and lead by BCRPA registered in-structors. Participants must be able to walk 30 feet. Centennial Community Centre 604.777.5100Tuesday & Thursday, 1:30 - 2:30 pmMarch 10 - April 23Registration Fee: $157.75 140747May 7 - June 30Registration Fee: $180.40 140748

ZUMBA (18+ years)This combination of latin and international dance moves set to high energy music takes the work out of work out. Classes are inspiring, energetic with the focus on fun and participants working at their own pace. Meet new people and have fun getting fit at the same time. Centennial Community Centre 604.777.5100Monday, 5:15 - 6:15 pmApril 20 - June 22 (no class May 18 & June 1)Registration Fee: $53.50 140828

ZUMBA TONING (18+ years) Love Zumba but want to spend more time focusing on strength training and toning? This latin beat infused dance party uses light weight toning sticks to strengthen and sculpt arms, abs, glutes and thighs. Zumba Toning combines all the dance inspired fun of a Zumba class with resistance training.Centennial Community Centre 604.777.5100Saturday, 4:30 - 5:30 pmMarch 28 - June 20 (no class April 4, 18 & May 16)Registration Fee: $67.00 140829

More fitness options avaiable in our drop-in Section, page 6.

Come Ride With Us!Group Indoor Cycling is coming to Fitness New West at Centennial Community Centre.

Get a great non-impact cardio workout by simu-lating riding a bike outdoors through hill climbs, sprints and interval training. Our instructors will use music and visualization techniques to

guide you through a motivating workout suited to your individu-al fitness level.

For schedule information please call the Centennial Community Centre at 604.777.5100.

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BEGINNER HOOPING (19+ years)Starting with a gentle warm-up we start spinning the hoops in this mild to moderate workout. Learn the basics hooping and moving left, right and walking to music. Have some fun and lose weight at the same time. Basic hoops are provided and there is an opportunity to use a variety of weighted hoops. Just 10 minutes of hula hooping with a weighted hoop equals running an eight-minute mile. Hooping is great for all ages and it brings you back to childhood!Centennial Community Centre 604.777.5100Saturday, 3:15 - 4:15 pmApril 25 - June 20 (no class May, 16, 30 & June 6)Registration Fee: $40.00 140831

KUNDALINI YOGA (18+ years)Called “the yoga of awareness” Kundalini Yoga classes are a different than other forms of yoga. Classes are taught in “kriyas”, actions aimed at purifying the mind and body while awakening and releasing your inner energies. Be prepared to chant, move, dance, hold poses longer, repeat them more often and learn a va-riety of deep and highly effective breathing techniques. Classes end with a deep relaxation and closing chant. This powerful system of yoga will transform your mind and body in a safe and inclusive environment. Suitable to all levels. Please wear comfortable clothing you can move in and bring a blanket and water to class.Centennial Community Centre 604.777.5100Tuesday, 6:15 - 7:45 pmMarch 31 - June 16 140832Thursday, 9:30 - 11:00 am 140833Thursday, 7:00 - 8:30 pm 140834March 26 - June 11Registration Fee: $118.45

IYENGAR YOGA (18+ years)Iyengar Yoga is a method of yoga instruction developed from classical yoga by B.K.S. Iyengar. It focuses on adapting the poses to the individual needs of students making it suitable for all levels. Progression through the poses is emphasized. Students are encouraged to focus on alignment and breathing while drawing their attention inward creating a moving meditation. Classes quiet the mind while increasing flexibility, strength and mobility. Beginners will provide a solid foundation of the poses and technique. Level I will work toward more complex poses and further mind/body understanding. Previous Iyengar yoga practice and instructor approval is required for Level 1. Bring your own mat.Centennial Community Centre 604.777.5100Monday, 8:00 - 9:30 pm Beginners 140835Monday, 6:30 - 8:00 pm Level I 140836March 23 - June 22 (no class April 6 & May 18)Registration Fee: $118.45

New to Centennial Community Centre!

PICKLEBALLSundays, 3:30 - 5:30 pm.

See page 9.

Gail Leslie - HATHA & THERAPEUTIC YOGA - CANDLELIGHT YOGA - (See Website)604-777-1014 / www.thedancingcatyogacentre.com / [email protected]

Mary Vickars - YOGA WITH MEDITATION - Mondays - 7pm - Thursdays - 5:30pm604-522-0908 / www.yogawithmary.ca / [email protected]

Suzanne Ouellette - PILATES MAT WORK. Welcoming all ages, shapes & sizes Tues -12:15pm - Thurs - 9:30am 604 - 779-1927 / [email protected]

Beate Gudmundson - EARLY MORNING & BEGINNERS YOGA. Wed - 7am - Thurs - 11am778-232-5560 / [email protected]

Every Body is welcome... enjoy the unique benefits of Yoga & Pilateswww.thedancingcatyogacentre.com

#4-704 Sixth St.NewWestminster604-777-1014

the Dancing CatYoga Centrethe Dancing CatYoga Centre


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YOGA FOR THE THIRD AGE (55+ years)Work at your own pace in this gentle yoga practice aimed at creating ease and mobility in the mind, body and spirit. Each class will include guided meditation, breath work, yoga poses and a guided closing relax-ation. Please bring a pillow and mat. Centennial Community Centre 604.777.5100Thursday, 11:15 am - 12:15 pmApril 9 - June 11Registration Fee: $67.00 140837

MINDFUL QIGONG: FOR HEALTH & VITALITY (19+ years)Improve health of body and mind with gentle healing movements, which are easy to learn and enjoyable. Practicing qigong and mindfulness (mindful qigong) reduces stress, anxiety, depression and chronic pain while promoting stamina, healing, concentration and inner peace. In addition, it may slow aging. Also learn how to develop qi (energy) and mindfulness. Suitable for beginners. Info: LearnMindfulness.org/qigongCentennial Community Centre 604.777.5100Thursday, 6:30 - 8:30 pmMay 21 & 28Registration Fee: $23.50 140838

MINDFULNESS MEDITATION WEEKLY PRACTICE (19+ years)Free yourself from stress, anxiety and other negativities whiling improving health, inner peace, concentration and quality of life. Class includes meditation, learning new skills, gentle assistance helping you to get the most from your practice and more. Meditating in a group with an experienced teacher is a powerful aid for your practice. Welcome both beginners and returning par-ticipants. Info: LearnMindfulness.org. Centennial Community Centre 604.777.5100Thursday, 6:30 - 8:30 pmApril 16 - May 14Registration Fee: $58.80 140839

THE ABC’S OF THE EXERCISE ROOM (50+ years)Learn how to use the exercise room at Century House properly and develop a fitness plan with Myken. Century House 604.519.1066Tuesday, 10:35 - 11:35 am April 7 - 28Registration Fee: $41.00 140521

EXERCISE ROOM ABC’S PART TWO (50+ years)If you have some experience in the exercise room, and would like more, this class will empower you to utilize fitness equipment and machines to their full potential. Also incorporated are free weights, stability balls and bosu’s for more variety.Century House 604.519.1066Tuesday, 10:35 - 11:35 am May 5 - 26Registration Fee: $41.00 140544

EXERCISE ROOM CIRCUIT (50+ years)Join our fun and energetic circuit training group that is instructed to ensure the safe and effective use of cardio machines, fitness equipment, free weights and stability balls to achieve a full body workout. Enjoy the fun and friendship as you work at your own pace. Century House 604.519.1066Thursday, 9:30 amApril 2 - 30 (no class April 16) 140540May 7 - 28 140541Registration Fee: $41.00

DANCE FIT FOR WOMEN (50+ years)Art and science is blended in this class featuring dance and movement drawn from a variety of cultures and styles. With heart healthy cardio, barre, balance and core exercise, you will become both strong and soft. The class ends with a gentle stretch to leave you feeling happy and relaxed. No beginners please.Century House 604.519.1066Monday, 6:00 - 7:15 pm April 13 - June 8 (no class May 18)Registration Fee: $84.00 140507

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GENTLE STRETCHING FOR WOMEN (50+ years)Stretching for women with little or no stretching experi-ence. Beneficial for women who feel tight and /or stiff in muscles and joints, women who have arthritis and need a very gentle, basic stretching programme.Century House 604.519.1066Thursday, 6:00 - 7:15 pmJune 4 - 25Registration Fee: $33.50 140511

THE DANCE CLASS (50+ years) No experience needed – beginners welcome. Explore a variety of dance and movement styles in a safe and friendly environment with wonderful eclectic music. Fun, snappy steps keep you on your toes, beautiful arm movements with the occasional hip shimmy keep you feeling feminine and a little sassy. Creativity helps prevent mental decline and keeps you feeling youthful, so follow a dancer’s path to better posture, good bal-ance, energy and confidence! Century House 604.519.1066Thursday, 6:00 - 7:15 pm April 9 - May 28Registration Fee: $67.00 140510

ZUMBA GOLD (50+ years)Zumba fuses hypnotic Latin rhythms with easy-to follow dance moves to create a one-of-a-kind fitness program that will blow you away. Interval training, where fast and slow rhythms and resistance training are combined, will tone and sculpt your body while burning fat. Add a Latin flavour into fitness mix. Century House 604.519.1066Saturday, 10:30 - 11:30 am April 25 - May 23Registration Fee: $25.50 140555June 13 - 27Registration Fee: $16.00 140556

GET UP & GO (50+ years)Are you looking for a beginner exercise program to help fight balance and mobility impairments? This safe exer-cise program is specially designed to improve strength, balance and coordination as well as functional ability, independence and quality of life. For a referral, contact Fraser Health Fall and Injury Prevention, 604.587.7850 ext. 764846.Century House 604.519.1066Wednesday, 12:30 - 1:30 pm Friday, 12:30 - 1:30 pm April 8 - June 12Registration Fee: $63.00 140520

See our drop-in section for more adult and 50+ offerings.

DARCY S 604.783.1250#TEAMRETHINK

Making buying and selling real estate fun since 2004RELAX - RESULTS - RETHINK

www.teamrethink.com


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YOGA (50+ years)Yoga balances body, mind and spirit through gentle exercises and breathing. Yoga also enhances physical vitality and mental clarity. Please wear loose, comfort-able clothing and bring a small blanket. Century House 604.519.1066Tuesday, 9:00 - 10:30 am April 14 - June 16 Registration Fee: $84.00 140516

HATHA YOGA (50+ years)Focus on postures and conscious breathing, in combina-tion with mental focus, helps develop body awareness, strength, flexibility and relaxation. Through proper alignment and mindful body actions, you will move through a gentle flow of poses, at your own pace, to encourage a sense of calm and peace that reduces stress and creates physical and mental balance. Century House 604.519.1066Tuesday, 6:00 - 7:00 pmApril 7 - June 9Registration Fee: $76.50 140547

TAI CHI - BEGINNERS LEVEL II (50+ years)Discover the many health benefits associated with this centuries old Chinese Art. Through slow, continuous turning and stretching exercise you can improve muscle strength, flexibility, balance and reduce stress. Taoist Tai Chi Society of Canada volunteer instructors lead this class.Century House 604.519.1066Monday, 1:00 pm April 13 - June 22Registration Fee: $22.00 140512

TAI CHI - CONTINUING (50+ years)Tai Chi continuing is for people who have completed Tai Chi Beginner Course and want to continue improving their Tai Chi practice and health.Century House 604.519.1066Wednesday, 1:30 - 3:00 pmApril 15 - June 17Registration Fee: $33.00 140514

PILATES (14+ years)Pilates is a system of exercises which, when practiced consistently, help to improve flexibility, strength, en-durance, concentration, breathing and muscle control. These precise movements focus on developing the core muscles (the “powerhouse”) and overall body strength and awareness through the use of centering and align-ment. Limited to 20 participants. Sign-up begins 30-min-utes before class starts. Please bring your own yoga mat.Queensborough Community Ctr. 604.525.7388Tuesday, 8:00 - 9:00 pmApril 7 - May 12Registration Fee: $40.00 140859May 19 - June 16Registration Fee: $33.35 140860

Fitness CentresCANADA GAMES POOLMAIN FITNESS AREA (15+ years)Our 5,000 square foot fitness area offers you a great selection of free weights, strength equipment and car-diovascular machines. We also carry specialty equip-ment used for rehab and sport-specific training. Free daily Fitness consulting is available from 1:00 pm until closing to ensure your safety and understanding on how to start or upgrade your existing fitness program.

NAUTILUS AREA (15+ years)The circuit is designed for 20 people at a time and has 20 workout stations. If the circuit area is full, you will not have to wait long. A circuit takes only 22-minutes to complete and someone will be finishing every minute.

HAMMER STRENGTH AREA (15+ years)The Hammer Strength equipment is great for all levels of fitness and provides you with the ability to increase strength, muscle tone and mass using quality equip-ment designed for safety and effectiveness.

STRETCHING AREA (15+ years)Benefit from a dedicated space to tone your tummy and improve your flexibility.

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years)CARDIO AREA (15+ years)Step up to our 40-piece cardio section offering you recumbent and upright Lifecycles, Stairmasters, tread-mills and Elliptical trainers. AQUAFIT PROGRAMSThe admission fee gives you access to our Aquafit classes and our swirlpool and sauna.

FITNESS NEW WESTCheck out the drop-in schedule on page 6 for all our fitness drop-in schedule.

CHILDMINDING SERVICE (1 mth - 5 years)Available for parents participating in a program at Canada Games Pool or Centennial Community Centre. At Kids ‘n Toys, your child will receive expert care, play with great toys and meet new friends. Children are not allowed in the gym during fitness classes.Centennial Community Centre 604.777.5100Mon. - Fri., 9:15 - 11:30 am & 4:30 - 6:30 pmSat. & Sun., 8:15 am - 12:00 pmDrop-in Fee: $4.60 per hour $36.80 for 10 hours $69.00 for 20 hours

CENTURY HOUSE EXERCISE ROOM The exercise room offers 50+ members a variety of easy to use exercise machines, cardiovascular equipment and free weights. Century House 604.519.1066Mon. - Fri., 9:00 am - 2:30 pmSaturday, 9:00 am - 2:30 pm Sunday, 12:00 - 3:30 pmDrop-in Fee: $4.15, $33.50 for 10-sessions $61.95 for 20-sessions

QUEENSBOROUGH FITNESS CENTRESet and meet your fitness goals in our friendly, non-intimidating fitness centre. We have designed the space to be bright and open with vaulted ceilings and plenty of natural light. The equipment offers you leading edge strength and cardio machines, free weights and an Olym-pic lifting platform. Our knowledgeable staff members are available to assist and answer any questions.

FITNESS ADVISORSWe are here to help you achieve your fitness goals while safely and effectively using fitness equipment. Let us help reduce the stress of the unknown and help you through coaching and motivation. Queensborough Community Ctr. 604.525.7388Monday - Friday, 5:00 - 9:30 pm Saturday, 2:00 - 5:30 pm

FUN FOR AGES 5-13 Check our website for informationand registration for spring and summer programs, including our newcheerleading teams and free skills clinics.SUMMER /FALLFLAG FOOTBALL for ages 5-7( )TACKLE FOOTBALL for ages 8-13( )CHEERLEADING (NEW!) for ages 6-12

• Practices start at the endof June• Tournaments in mid-August• Regular season fromLabour Day to early November

W W W . H Y A C K F O O T B A L L . C O M

born 2007-2009

born 2001-2006

FUN FOR AGES 5-13

SUMMER /FALLFLAG FOOTBALL for ages 5-7( )TACKLE FOOTBALL for ages 8-13( )CHEERLEADING for ages 6-12

• Practices start at the endof June• Tournaments in mid-August• Regular season fromLabour Day to early November

born 2008-2010

born 2002-2007

Check our website for information and registration for springand summer programs, cheerleading program and free clinics.


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GeneralANVIL ACTIVATORS: THEATRE (16- 24 years)New Westminster is changing and so is its arts scene. Anvil Centre is challenging a group of youth to be leaders of cultural change. We are seeking arts enthu-siasts to join The Anvil Activators. This group won’t sit-ting around and talking…they will be out in the com-munity actively creating opportunities for themselves and their peers. If you love theatre, and want to be involved, now is your chance to step up!Anvil Centre Studio 413 604.527.4640Thursday, 4:00 - 6:00 pm April 15 - June 25Registration Required: Free 140645

ANVIL ACTIVATORS: MUSIC (16- 24 years)New Westminster is changing and so is its music scene. Anvil Centre is challenging a group of youth to be at the forefront of that change and to steer the direction of youth culture in their city. We are currently seeking a group of musicians and music lovers to join The Anvil Activators. This group won’t just be sitting around and talking. They’ll be out in the community actively creat-ing opportunities for themselves and their peers. If you love music and want to be involved in the music scene in New West now is your chance to step up!Anvil Centre Studio 413 604.527.4640Thursday, 6:00 - 8:00 pm April 15 - june 25Registration Required: Free 140644

ANVIL COMMUNITY CHOIR (19+ years)Singers of all skill levels are invited to join our Com-munity Choir. Our expert choir director will teach you songs from around the world, old and new. Experience the joy of singing with a room full of people and sharing joy performing around New Westminster and beyond. Above all, Anvil Community Choir is about having fun and connecting with the people in your neighbourhood. No previous experience necessary. Anvil Centre Studio 417 604.527.4640Sunday, 3:00 - 5:00 pm April 19 - June 21 Registration Fee: $75.00 140653

QUEENSBOROUGH 50+ SOCIAL CLUBJoin the Queensborough 50+ Social Club to meet new friends and have fun. The Club meets for lunch on the second Tuesday and for Bingo on the 1st, 3rd and 4th. Annual $6.00 memberships entitle you to: • Club ID card• Participate in and vote on club business • Volunteer opportunities • Participate in Club activities and programs• Bingo & the Social Luncheon

SOCIAL CLUB - LUNCHEON (50+ years)Join other members for this wonderful light lunch with a fantastic bunch of people (sorry no drop-ins). Don’t miss this opportunity to learn what’s new in your com-munity and to connect with other people. Queensborough Community Ctr. 604.525.7388Tuesday, 12:25 - 1:45 pmSecond Tuesday of every monthRegistration Fee: $5.00 for members

SOCIAL CLUB BINGO (50+ years)See friends and meet some new ones as we meet almost every week and play BINGO for two hours with a break for tea, coffee and cookies. We would love to meet you! Queensborough Community Ctr. 604.525.7388Tuesday, 12:45 - 2:45 pmOn-goingDrop-in Fee: $0.50 for coffee & Bingo card

CARDS AND GAMES (50+ years)Did you know that we have card game sessions at the Centre? This is a great opportunity to learn some new games or to bring a couple friends and play games you already know!Queensborough Community Ctr. 604.525.7388Monday - Friday, 2:00 - 5:00 pmOngoingRegistration Fee: $6.00 per year (50+ Social Club Memberships)

New to Queensborough! TABLE TENNIS

Wednesdays, 5:30 - 7:00 pm.See page 9.

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QUEENSBOROUGH ACTIVITY CLUB (50+ years)We are planning new programs, events and activities and we want you to guide us. If you are interested in applying for this committee, we would love to hear from you! Please leave your name and contact information at the front desk or email [email protected] Community Ctr. 604.525.7388Thursday, 6:30 - 8:30 pmThird Thursday of every monthRegistration Fee: Free

QUEENSBOROUGH KNITTERS (50+ years)We are hosting a knitting club every Thursday morning. It is an opportunity to complete sewing and knitting projects. We may also decide to have special projects during the different holiday seasons. We take on proj-ects to knit for those in hospital care as well as projects such as the toque drive for Shaken Baby Syndrome, so come lend a needle! Queensborough Community Ctr. 604.525.7388Thursday, 10:00 am - 12:00 pmOngoingRegistration Fee: Free

UKULELE BEGINNERS (50+ years)Learn to play the ukulele with an instructor from the internationally famous Langley Ukulele Ensemble! Do not miss this opportunity! You will need a ukulele and program book, please see the office for information. Century House 604.519.1066Saturday, 1:00 - 2:30 pm April 25 - June 20 (no class May 2)Registration Fee: $70.50 140539

UKULELE INTERMEDIATE (50+ years)For people who took Ukulele Beginners or who have previous ukulele playing experience.Century House 604.519.1066Saturday, 9:30 - 11:00 am April 25 - June 20 (no class May 2)Registration Fee: $70.50 140538

UKULELE ADVANCED (50+ years)For people with extensive Ukulele playing experience.Century House 604.519.1066Saturday, 11:15 am - 12:45 pm April 25 - June 20 (no class May 2)Registration Fee: $70.50 140537

GARDENING IN THE GREENHOUSE (50+ years)Create a lovely ‘professional quality’ planter for spring and summer tailored to your needs (i.e. sunny or shady conditions). The course is taught by the City’s Horticul-ture Manager, Claude LeDoux, so you will spend lots of time laughing as you learn how to make and care for your creation. Remember to bring your container back if you have taken the class before and to bring gloves and an apron if desired. Afterwards you can enjoy some refreshments and a tour of the Greenhouses.Queen’s Park Greenhouse 604.519.1066Thursday, 1:00 - 3:00 pmMay 14 Registration Fee: $37.00 140676 $32.00 with your own planter


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SUMMER HANGING BASKET (50+ years)Make one of New Westminster’s famous 12” hanging baskets designed for balconies (hanging or as a planter) filled with a colourful selection of sun or shade plants. After the class you’ll enjoy a cup of coffee or tea with a treat and take a peek at the City’s Greenhouses. If you’ve taken the class before and still have your bas-ket, bring it back to refill. Wear sturdy shoes and bring gloves if desired. Queen’s Park Greenhouse 604.519.1066Thursday, 1:00 - 3:00 pm May 21 Registration Fee: $37.00 140677 $32.00 with your own planter

MAKE A MAGNIFICENT HANGING BASKET (18+ years) New Westminster is famous for its hanging baskets and this is your opportunity to create one for your home or business. Claude LeDoux, Parks Horticulture Manager and the City’s hanging basket expert, will lead a two-hour hands-on workshop at the Queen’s Park Greenhouse. Claude will show you how to put your baskets together and offer you tips and techniques to keep them bloom-ing all summer long. We offer both 14” and 18” baskets and you can create up to two baskets per class. The fee includes: high quality plants, soil, moss, metal basket frame and hanger. Also available for an additional cost is our Eco-liner, a reusable alternative to moss. Register early for this popular program to avoid disappointment.Queen’s Park Arena 604.777.5111Monday, April 27 12:00 - 2:00 pm 140926Saturday, May 2 8:00 - 10:00 am 140927Thursday, May 7 6:30 - 8:30 pm 140928Saturday, May 16 9:00 - 11:00 am 140929Registration Fee: $64.00 for a 14” basket $74.00 for a 18” basket

HeritageHAIR APPARENT: UNCONVENTIONAL HAIR STORIES (16+ years)Hair is an important part of our identity and culture but how does our perception of hair change when it’s no longer attached to our heads? From Victorian hair wreaths and jewelry to the traditional Manchu queue, our Museum curator will take you on an in-depth look at the unconventional hair stories in New Westminster’s history. New Westminster Museum 604.527.4640Thursday, 7:00 - 8:00 pm 140563May 14Registration Required: Admission by Donation

VICTORIAN BOOK CLUB (18+ years)Discuss Victorian (and Edwardian) literature and culture as you sip tea in the luxurious 1865 Irving House. We will read literary works by the Brontës, Charles Dick-ens, Robert Louis Stevenson, Oscar Wilde, H. G. Wells, Joseph Conrad, Henry James, Mark Twain and many others. This is the perfect opportunity to meet new people and get involved in your community! The book club meets on a Saturday afternoon every two months.Irving House 604.527.4640Saturday, 1:00 - 2:00 pmMay 23 & July 25Registration Required: Admission by Donation

MUSEUM BOOK CLUBEngage in Anvil Centre’s exhibitions in a meaningful way as we discuss non-fiction literature related to one of New Westminster Museum’s current exhibitions. We will tour the associated exhibit and explore the themes, stories, and/or objects that intersect with the novel. This is the perfect opportunity to gain in-depth insight into the Museum’s latest exhibit. The book club meets on a Saturday morning every two months.Anvil Centre Program Room 311 604.527.4640Saturday, 10:30 am - 11:30 amApril 25 & June 27Admission by Donation

SPOTLIGHT STORIES: SHOW AND TELL (50+ years)Join our Museum Curator for a roundtable discussion with your favourite object. Bring one or two of your favourite objects to present to the group, share stories and find the common threads and differences from our personal histories. The Curator will share a few of her favourite objects from the Museum collection and dis-cuss their fascinating stories and historical significance. Anvil Centre Studio 413B 604.527.4640Wednesday, 1:00 - 3:00 pmMay 13 140565Registration Required: Admission by Donation

See our Drop-in Section for more activities, pages 5 - 10

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LibraryFREE CITIZENSHIP CLASSES (19+ years)Prepare for the Canadian citizenship test for free. Register at the library at 604.527.4667 or MOSAIC at 604.522.3722, ext. 155. Sponsored by the New Westminster Public Library and MOSAIC’s Settlement Program. New Westminster Public Library 604.527.4660Wednesday & Thursday, 10:00 am - 1:00 pmApril 1 & 2, May 6 & 7, June 3 & 4Registration Fee: Free

ESL CONVERSATION CIRCLES (19+ years)Make new friends while practicing English at the weekly Conversation Circles. Sponsored by the New West-minster Public Library and Family Services of Greater Vancouver. New Westminster Public Library 604.527.4660Friday, 10:00 am (women & children only)Saturday, 10:30 am (all adults)OngoingDrop-in Fee: Free

EBOOK CLINIC (19+ years)Have a question about eBooks, eReaders or how to borrow free eBooks from the library? Sign up for a one-on-one session with a librarian. New Westminster Public Library 604.527.4665Wednesday eveningsRegistration Fee: Free

SOCIAL KNITWORK (19+ years)This drop-in knitting group invites all ages and skill levels to come and spend some time together knitting and chatting the first Wednesday of the month. Bring your own yarn, needles, scissors and supplies. New Westminster Public Library 604.527.4660Wednesday, 7:00 pmApril 1, May 6 & June 3Drop-in Fee: Free

TRAVEL SHOWS: OREGON COAST AND NORTHERN CALIFORNIA (19+ years)Take a trip along the West Coast of Oregon and North-ern California when Eunice Hodge shows her travel slides. Co-sponsored by the Library and the University Women’s Club of New Westminster. New Westminster Public Library 604.527.4660Wednesday, 2:30 pmApril 1Wednesday, 7:30 pmApril 8Drop-in Fee: Free

NATIONAL POETRY MONTH (19+ years)Celebrate National Poetry Month with readings by two well-known poets: Candice James, New Westminster’s Poet Laureate and George Fetherling, author of many books of poetry, fiction and non-fiction. New Westminster Public Library 604.527.4660Tuesday, 6:30 pmApril 7Registration Fee: Free

LIBRARY BOOK CLUB (19+ years)If you like to read and discuss books with others, con-sider joining the library’s book club. Call to sign up. New Westminster Public Library 604.527.4660Thursday, 7:00 pmApril 16, May 21 & June 18Registration Fee: Free

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BRING YOUR BABY BOOK CLUB (19+ years)New moms and dads! Need something to stimulate your mind? Join the book club! Bring your baby and enjoy adult books and adult conversation in a baby-friendly environment (i.e. newborn - 24 months). New Westminster Public Library 604.527.4660Tuesday, 1:00 pmApril 21, May 19, June 16Registration Fee: Free

BYPASS WRITERS’ BLOCK: WRITING WORKSHOP (19+ years)Bernice Lever will show you how to refuel inspira-tion for one’s scraps and starts of writing as well as how to choose to bury some false starts. Not all our words are meant to achieve greatness! Presented by the Royal City Literary Arts Society and co-sponsored by the Library. New Westminster Public Library 604.527.4660Tuesday, 6:30 pmApril 21Registration Fee: Free

TRAVEL SHOWS: SICILY AND VENICE (19+ years)Join Rick Carswell at the monthly travel shows for a tour through Italy with stops in Sicily and Venice. Co-sponsored by the Library and the University Women’s Club of New WestminsterNew Westminster Public Library 604.527.4660Wednesday, 2:30 pmMay 6Wednesday, 7:30 pmMay 13Drop-in Fee: Free

SILENCING YOUR INNER CRITIC: OPENING DOORS TO YOUR CREATIVITY (19+ years)Looking for your muse to show up every time you write? Through a series of writing prompts, you’ll learn ways to access your imagination and find your writing voice. Bring your enthusiasm, paper and favourite writing tools. Presented by David Blinkhorn for the Royal City Literary Arts Society and co-sponsored by the Library. New Westminster Public Library 604.527.4660Tuesday, 6:30 pmMay 19Registration Fee: Free

REEL READERS (19+ years)Is the movie always better than the book? Or vice versa? Read the book, watch the movie, discuss. Check with the library for May’s book and movie, and date. A limited number of books can be borrowed from the checkout desk. New Westminster Public Library 604.527.4660Registration Fee: Free

RIDE RIGHT: GET CYCLING (19+ years) Do you want to start or get back cycling but don’t know where to start? Join some enthusiastic local cyclists for tips on how to get started, what you should bring with you, how to cycle safely and where to cycle. It’s Bike to Work Week, so try it out.New Westminster Public Library 604.527.4660Tuesday, 7:00 pmMay 26Registration Fee: Free

AUTHOR NEIL MCKINNON (19+ years)Award winning author and Stephen Leacock Medal finalist, Neil McKinnon will read from his latest novel, The Greatest Lover of Last Tuesday, a hilarious tale about a romantic octogenarian who claims to be the world’s greatest lover but discovers that he has been looking for love in all the wrong places. New Westminster Public Library 604.527.4660Saturday, 3:00 pmMay 30Registration Fee: Free

TRAVEL SHOWS: YELLOWSTONE NATIONAL PARK (19+ years)Join Milada Dvevitskaya for an armchair tour through one of North America’s natural wonders, Yellowstone National Park. Co-sponsored by the Library and the University Women’s Club of New Westminster. New Westminster Public Library 604.527.4660Wednesday, 2:30 pmJune 3Wednesday, 7:30 pmJune 10Drop-in Fee: Free

Register for Library programs online at [email protected].

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MY WEIRD HOBBY: ULTRA MARATHON RUNNING (19+ years)Ultra marathon running is any run that is longer than a marathon (43 km), but is often 50 to 160 km. Library staff member, Linda Barton, will talk about what it is, how to get involved, where the races are run, and per-haps most important, why do it. New Westminster Public Library 604.527.4660Thursday, 7:00 pmJune 11Registration Fee: Free

FORMAT AND UPLOAD YOUR E-BOOKS: WRITING WORKSHOP (19+ years)Learn the tricks and tips you need to upload your book to the most common online ebook retailers such as Smashwords, Amazon and Kobo. Given from a Ca-nadian point of view and useful for self-publishers or indie publishers. Presented by the Royal City Literary Arts Society and co-sponsored by the Library. New Westminster Public Library 604.527.4660Tuesday, 6:30 pmJune 16Registration Fee: Free

Partnership ProgramsMINDS IN MOTION (50+ years)This fitness and social program is for people experienc-ing early stage memory and can attend on their own or with a friend, family member or caregiver. A certified fitness instructor conducts the fitness portion and the facilitator ensures everyone is welcomed and ensures social interaction and involvement to meet participant needs and interests.Century House 604.519.1066Wednesday, 1:30 - 3:30 pmMay 6 - June 24Registration Fee: $45.00 140545

DIABETES SELF-MANAGEMENTThis FREE workshop covers a wide-range of strategies and tools to help you manage diabetes and related symptoms to enhance daily activities and quality of life. The workshop is for people with type 2 diabetes, their family members, friends and caregivers. Learn about the Diabetes Self-Management Toolbox; how to prevent low blood glucose (hypoglycaemia); prevent or delay complications; plan low fat meals and read nutrition labels; use strategies for sick days; practice proper foot care and communicate effectively with your health care team. Self-Management BC is a Ministry of Health, Patients as partners admimistered by the University of Victoria.Century House 604.519.1066Saturday, 10:00 am - 1:00 pmApril 25 - June 6 (no class May 16)Registration Required: Free 140554

ARTHRITIS ESSENTIALSThere are more than 100 types of arthritis, this two hour interactive workshop will help you understand the signs, symptoms and treatment options for this complex chronic disease. The workshop is facilitated by a trained peer volunteer. Call to sign up.Century House 604.519.1066Tuesday, 1:00 - 3:00 pmApril 21Registration Required: Free

Younger ages welcome at most adult programs. Check with Library.

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TIPS, TRICKS AND TOOLS FOR JOINT PROTECTIONArthritis can make daily activities difficult and painful. This interactive workshop provides information about the many tools, gadgets and techniques to help make daily tasks easier and less painful. Learn tips to help you reduce the impact of arthritis on your activities. The workshop is facilitated by a trained peer volunteer. If you are interested in participating please call Century House to sign up.Century House 604.519.1066Tuesday, 1:00 - 3:00 pmMay 12Registration Required: Free

WHY AM I SO TIRED?Fatigue and difficulty sleeping are common symptoms of arthritis. Learn valuable tips to help manage fatigue and get a good night’s sleep. The workshop is facilitated by a trained peer volunteer. Call to sign up.Century House 604.519.1066Tuesday, 1:00 - 3:00 pmJune 9Registration Required: Free

See our Drop-in section for more activities!

LET’S TALK ABOUT DEMENTIAParticipants learn basic information about Alzheimer’s and dementia and review associated myths and stig-mas. You will also explore how we all can work towards creating supportive, dementia friendly environments in our homes, workplaces and communities. Interested? Call to sign up for a session. Century House 604.519.1066Tuesday, 6:30 - 8:30 pm April 7Thursday, 6:30 - 8:30 pmMay 28Friday, 10:00 am - 12:00 pmJune 19Registration Required: Free

HEALTHY BRAINHealthy aging and brain health is important and not to be overlooked! This workshop encourages participants to actively engage in protecting and maintaining their brain. Learn strategies and set goals for improving the health of your mind, body and spirit. Interested? Call to sign up. Century House 604.519.1066Wednesday, 6:30 - 8:00 pmApril 22Friday, 10:00 - 11:30 amJune 12Registration Required: Free

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ULTS (1

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years)TRANSITION TO RESIDENTIAL CAREThis session helps family caregivers considering resi-dential care options for a loved one with dementia. Information will be shared on accessing residential care in the community, as well as reviewing important considerations when choosing a facility. Also explore challenges families face about choosing residential care and learn some transition strategies. Call to sign up. Century House 604.519.1066Tuesday, 6:30 - 8:30 pmJune 23Registration Required: Free

SportsAAA BUTOKUKAN KARATE (19+ years)Butokukan means “Training Hall of the Virtues of the Martial Arts” and draws the best from traditional and modern martial arts. Enjoy the physical and mental exercise and develop your poise, balance, concentration and self-confidence in a safe environment. Questions? Call 604.299.5061 or drop by to observe a class. Wear loose fitting clothing to start and uniforms can be pur-chased through the instructor. The fee does not include belt testing or association membership fees.Centennial Community Centre 604.777.5100Tuesday, 6:30 - 8:00 pmSaturday, 11:00 am - 12:30 pmMarch 24 – June 20 (no class April 4 & May 16)Registration Fee: $202.00 140824

NEW MEMBER SPECIAL This introductory, first-time, student program and in-cludes a free $60 karate uniform.Centennial Community Centre 604.777.5100Tuesday, 6:30 - 8:00 pmSaturday, 11:00 am - 12:30 pm (no class April 4)March 24 - April 7 140825May 2 - May 12 140826Registration Fee: $49.00

JUDO (16 + years)New Westminster Judo Club offers a great program that combines an art, a discipline, a fitness program and a means of self-defense. Building self-confidence, concentration, respect and leadership, Judo teaches physical coordination, power, flexibility and body control in a fun and relaxed environment. Participants wear loose fitting clothing at the start and uniforms are pur-chased through the instructor. The fee does not include belt testing or association membership fees.Centennial Community Centre 604.777.5100Monday & Wednesday, 8:00 - 9:30 pmMarch 23 - June 17 (no class April 6 & May 18)Registration Fee: $142.35 140840


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CO-ED SLO-PITCH LEAGUE (19+ years)Gather up the group from work or friends in your neigh-borhood and enter a team in our recreational slo-pitch league. Intermediate and Open divisions are offered with 10 scheduled games plus a weekend of playoffs. The league will begin the week of April 24. Please call with questions or to request applications. Mandatory weekend playoffs: July 17 - 18.New West Ball Diamonds 604.777.5121Tuesday evening (turf) 140714Thursday evening (grass) 140719Friday evening (turf) 140718Friday evening (grass) 140720Registration Fees: $370.00 (grass) $645.00 (turf)

TENNIS (15+ years)This program is for the beginner to intermediate player. Learn to establish longer rallies, hit more effec-tive serves and feel more comfortable coming to the net. Work on singles and doubles fundamentals with additional movement and ball control skills. Please bring your own racquet. Call the Parks Info Hotline, 604.527.4634, one hour prior to scheduled lesson time for weather updates and class cancellations. Queen’s Park Courts 604.777.5121Saturday, June 6 - 275:30 - 6:30 pm 1407056:30 - 7:30 pm 140723Registration Fee: $47.25

TENNIS 1 ON 1’S (15+ years)Looking for some personal training to kick start off the tennis season? Whether you play at a beginner or experienced level, we’ll customize these lessons to maximize participation and technique development on the court. Participants must provide their own racquets. Call to book times.Moody Park Tennis Courts 604.777.5121Booking Fee: $45.60 per hour

BEACH VOLLEYBALL MEET & GREET (15+ years)The sand courts are usually first-come-first-‘served’ but we put aside three times for beach volleyball enthusiasts to meet and play! This is your chance to connect with others, assess availabilities, interests, skill levels and arrange more times to play together! Session will be cancelled in poor weather.Westminster Pier Park Sand Courts 604.777.5121Sunday, 9:00 - 11:00 amJune 7Wednesday, 6:00 - 8:00 pmJune 17Drop-in Fee: FREE

QUEEN’S PARK RUNNING CLUB (18+ years)Boost your fitness while enjoying a 50+ minute run with motivating companionship. Groups are formed ac-cording to skill levels and training goals. Members also participate in a variety of local social events throughout the year. Give us a test ‘run’ before joining or contact [email protected] for more information.Queen’s Park Bandshell Tuesday & Thursday, 7:00 pmSunday, 8:00 amOngoingMembership Fee: $35.00 annually


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NewWestCulturalMap.caWHAT IS A CULTURAL MAP?The New Westminster Cultural Map is your go-to website that offers interactive information about our vi-brant cultural community. Discover and connect with the people, places, businesses and organizations offer-ing cultural pursuits in New Westminster.

CULTURAL COLLABORATION!The New Westminster Cultural Map project is sponsored by the City of New Westminster, Douglas College and the Arts Council of New Westminster. Additional funding was also provided by a BC Creative Communities grant from the Ministry of Community, Sports and Cultural Development (Arts, Culture and BC Arts Council Branch).

GET ON BOARD!If you are an artist or offer New Westminster a cultural asset, please visit www.newwestculturalmap.ca and Add a Cultural Resource to the Cultural Map. It is easy, quick and will further New Westmin-ster’s arts and cultural community and vibrancy.

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COME FOR COFFEE (All Ages)Volunteers are making coffee and muffins to start your day off right! Come and get your simple breakfast at the Centre. Our revised menu includes cookies, cinnamon rolls, and mocha’s. So pop by and “Come for Coffee” on your way to school or work.Queensborough Community Ctr. 604.525.7388Monday - Thursday, 8:30 - 10:00 amApril 1 - June 30

VIBE: HAIR APPARENT (All Ages)We invite you to welcome the weekend by engaging in the City’s newest cultural hub, Anvil Centre. Start an affair with New Westminster Museum as we open our newest exhibit, Hair Apparent: A Hairy History of New Westminster. Lose yourself in the fascinating Museum collections & special exhibits, explore an exciting new exhibit at the New Media Gallery, or just rendezvous & socialize while enjoying live music and refreshments.Anvil Centre 604.527.4640Thursday, 6:00 - 8:00 pmApril 23Admission by Donation

A WALKING TOUR OF TWELFTH STREET (All Ages)Join the West End’s knowledgeable walker Mary Wilson and New Westminster Museum Curator, Oana Capota, in a lively exploration of Twelfth Street as part of Jane’s Walk, a global series of free neigh-bourhood walking tours. Learn about the street’s secrets and the contributions of the neighbourhood’s immigrants, with a special look at the barbershops and hair salons, as part of the Museum’s exhibit Hair Apparent: A Hairy History of New Westminster. Engage in conversation about this fascinating history, spend some time discovering your community, and connect with your neighbours. Meet at 12th & 6th Streets (NE corner) 604.527.4640Saturday, 10:00 - 11:30 amMay 2Registration Required, Free 140567

HeritageHAIR TODAY, GONE TOMORROW: A HISTORY OF HAIR (All Ages)Join popular fashion historian Ivan Sayers for a pre-sentation about men’s and women’s hairstyles from the 1850s to the 1970s. From the wacky hairstyles of the 1800s to the hippies of the 1970s, Ivan will illustrate this fascinating history with slides, original hairpieces and a demonstration of hairstyles. Anvil Centre Studio 411 604.527.4640Saturday, 2:00 - 3:00 pmJune 13Registration Fee: $10.00 140861

INTERNATIONAL MUSEUMS DAY (All Ages)Explore the cultural spaces and galleries at Anvil Centre for a full day of programs celebrating International Mu-seums Day. Interactive Discovery Carts offer visitors the ability to touch, play and use pieces from our teaching collection from 10:00 am - 12:00 pm and 1:00 - 3:00 pm. Join our curators and artisans for in-depth tours and discussions of our current exhibits as scheduled:

10:00 am New Media Gallery Exhibition Tour

11:00 am Community Art Space - Century House Arts & Crafts Expression of Spring

12:00 pm Break (no talks)

1:00 pm New Westminster Museum - Hair Apparent: A Hairy History of New Westminster

2:00 pm Canadian Lacrosse Hall of Fame - Bruce MacDonald - Room 311

3:00 pm New Media Gallery Exhibition Tour

4:00 pm Community Art Space - Century House Arts & Crafts Expression of SpringAnvil Centre 604.527.4640Monday, 10:00 am - 5:00 pmMay 18Drop-in Fee: By Donation

Hair Today, Gone Tomorrow.Museum exhibits, see page 56

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APRIL FAMILY FUN DAY (All Ages) Join us for a multi-cultural celebration. Commemorate St. George’s Day, National Tartan Day, Easter and other cultural events of New Westminster. New Westminster Museum 604.527.4640Saturday, 1:00 - 3:00 pmApril 11 140566Registration Required: Admission by Donation

NATIONAL ABORIGINAL DAY (All Ages)National Aboriginal Day events take place from coast to coast and New Westminster is no exception. Join us at An-vil Centre for a day of unique programming celebrating the diverse cultures of Canada’s Aboriginal populations.New Westminster Museum 604.527.4640Sunday, 1:00 - 4:00 pmJune 21Admission by Donation

INTERACTIVE DISCOVERY CART (All Ages)Look and touch! Docents will be in the gallery with arte-facts from our Teaching Collection on the first Saturday of every month. Each week we feature new artefacts for you to explore, play and learn from.New Westminster Museum 604.527.4640Saturday, 1:00 - 3:00 pmApril 11, May 2 & June 6Admission by Donation

BOARD GAMES: THEN & NOW (All Ages)Gather the family on the last Saturday of every month and try out old-time games and toys from the museum’s teaching collection and some new games that will get you thinking. New Westminster Museum 604.527.4640Saturday, 1:00 - 3:00 pmApril 25, May 30 & June 27Admission by Donation

MOTHER’S DAY TEA (All Ages)Spoil mom on her special day with tea served in the “Grandmother’s Room” at Irving House. Enjoy tea and refreshments, then join costumed guides for a guided tour of the home of Elizabeth Irving, one of the City’s pioneer mothers! Each seating can accommodate six guests; individuals can sign up for the 3:00 pm sitting on Saturday.Irving House 604.527.4640Saturday, May 912:00 pm 1405701:00 pm 1405712:00 pm 140572Sunday, May 1012:00 pm 1405741:00 pm 1405752:00 pm 1405763:00 pm 140577Registration Fee: $105.00 for six peopleIndividual registration:Saturday, 3:00 pm May 9 140573Registration Fee: $17.50 per person

LibraryFAMILY STORYTIME (All Ages)Read stories, sing songs as a family.New Westminster Public Library 604.527.4660Tuesday, 7:00 pm March 3 - April 28Drop-in Fee: Free

Have you visited the new museums and galleries in the Anvil Centre?

A MIDSUMMER NIGHTS DREAMby William Shakespeare

July 30 - Aug. 16

THE O’CONNER GIRLSby Katie Forgette

April 2 - 18, 2015

LEND ME A TENORby Ken Ludwig

June 4 - 27, 2015

VAGABOND PLAYERS PRESENTS

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NEW WESTMINSTER MUSEUMLocated at Anvil Centre, the New Westminster Muse-um cares for over 35,000 objects that celebrate our city’s stories and history. Taking you on a journey from 10,000 years ago through today, our exhibits focus on the land, people and development of the place we call New Westminster. We aspire to be a fun and enter-taining place of learning and use the objects in the Museum’s collection as an entry-point to inquiry, dis-cussion and exploration about the City.

ARCHIVES Visit the archives to learn about the history of your com-munity, “lost” relatives, significant historical events or facts about older homes. For research assistance, please call 604.527.4640 or email [email protected].

IRVING HOUSE Travel in time! Irving House is the oldest intact house in the Lower Mainland, built in 1865 by riverboat cap-tain William Irving. Beautifully preserved original fea-tures such as 1880s wallpaper, late Victorian parlours, Edwardian rooms and unique furnishings.

NEW WESTMINSTER MUSEUM, SAMSON V AND IRVING HOUSE GUIDED TOURSGuided group tours can be booked for New West-minster Museum at Anvil Centre or Irving House on weekdays for $66.00 (adult groups) and $59.00 (children’s group) for a maximum of 25 participants, 604.527.4640 or [email protected].

THE SAMSON V MUSEUMOpening in May, and located by the RiverMarket, the 1937 Samson V snag-boat is BC’s last steam-powered sternwheeler. This former working ship tells the story of the Fraser Port.

Museum ExhibitsHAIR APPARENT: A HAIRY HISTORY OF NEW WESTMINSTERThis exhibit spotlights New Westminster’s barber-shops, salons and hairstyles of yesteryear, as well as the diversity of contemporary hairdressing in the city.April 23 - June 21Opening Reception: Thursday, 6:00 - 8:00 pmApril 23

ARCHITECTURAL GEMS IN THE CROWN OF THE ROYAL CITYThis exhibit looks at the enduring treasures and lost homes of our city, along with a celebration of the 150th anniversary of Irving House.May 21 - November 29Opening Reception: Thursday, May 21 from 6:00 - 8:00 pm

NEW WESTMINSTER NEW MEDIA GALLERY Experience art that has been created in a world trans-formed by technology. Discover art that responds, senses and communicates. Encounter art that reflects our contemporary world and sheds light on our past. Respond to challenging materials and ideas. Take away a little bit of wonder and a wealth of inspiration.

Upcoming ExhibitionsAMOUR FOUFebruary 14 - April 12, 2015A disorderly exhibition that examines love…and love gone wrong. Amour Fou brings together an interna-tional group of artists who take a sometimes irrever-ent look at the romantic side of love. Funny, poignant, captivating and rollicking good fun (Adult Content).Check out the Time Traveler,

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Seven convenient and safe off-leash dog enclosures are located at:• Mercer & Duncan Streets • Carnarvon & Blackie Streets• Chilliwack & 10th Streets • Quayside Drive & Rialto Court• 7th Avenue & 22nd Street • Queen’s Park• Hume Park Visit www.newwestpcr.ca for details.

In New Westminster, cats that are allowed to be outdoors must be sterilized and identified.

PET IDENTIFICATION - THE MORE, THE MERRIER!Even if your pet is “always indoors” or is “never let off-leash”, he/she still needs identification. Scared or ex-cited pets can run away unexpectedly and pets without ID are often not reunited with their owners. There are a few different types of pet ID:

TATTOOSTattoos are a visible and permanent method of identi-fication. A tattoo code is inked onto one of your pet’s ears (usually the right ear) while they are under anes-thesia. The tattoo code represents the facility where the tattoo was done, the year it was done, and a num-ber for the animal. When we can read a tattoo from a pet’s ear, we then phone the facility that did the tattoo and they check their records for owner information. Tattoos are visible to the naked eye, but sometimes they will fade over time and become illegible. If you notice that your pet’s tattoo is no longer legible, con-sider getting a microchip ID implant. Also, tattoo codes are province-specific, so if you have moved since hav-ing your pet tattooed, you will want an additional type of ID.

ID TAGSSimple, inexpensive, and easy to see, a tag on your pet’s collar is the most basic form of identification. You can purchase pet ID tags from most pet supply stores, and have them personalized with your pet’s name and your contact information. These work well for both cats and dogs. Always remember to attach your pet’s tags to their collar and make sure he/she wears it at all times. Of course, tags can fall off or may not be readable, and collars can slip or break. So we highly recommend a tattoo or microchip implant as a perma-nent backup, in addition to a collar and tags.

In addition, the number on a City of New Westminster dog tag is tracked in a computer database. If your dog is found, we can check the tag number, and let you know that your pet has been found or impounded. All dogs in New Westminster must have a current dog li-cense tag displayed on their collar.

MICROCHIP IMPLANTSMicrochip ID implants are about the size of a grain of rice, and contain a unique identification number. These implants are injected under the loose skin between your pet’s shoulder blades. It is quick and relatively painless. Animal shelters and veterinarians have special scanners that can read the microchip implant number. If we scan your pet and find a microchip number, we will contact the microchip registration database to obtain your con-tact information. Microchips are not detectable without a scanner, but you can attach a special tag to your pet’s collar that tells people your pet has a microchip. It is much easier, and less-invasive, to run a scanner over an animal than it is to peer into their ear for a tattoo.

KEEP INFO CURRENT!Using at least one of these types of pet ID will reduce the chance of your pet being truly lost. But they only work if you keep your contact information up to date. So if you move or change your phone number, you must advise the veterinary hospital or the microchip ID reg-istration company. The only thing more heart-breaking than a stray pet with no ID is one with ID that leads to a dead-end. We can’t say it enough: update your contact information! And keep a record of all your pets’ tattoo, microchip, license and rabies tag numbers. If you have to file a lost pet report with the animal shelter, the more information you can provide, the better.

New Westminster’s Illustrious Barber

“George Mead begs to inform the public that he has built a first class hairdressing saloon.” Mead placed this announcement in the Mainland Guardian in 1878.

George Mead, born in 1848 in England, moved in 1878 to New Westminster. He became prosperous enough to own a brick building adjacent to the Colonial Hotel on Columbia Street, by McKenzie Street, as seen in the 1893 photo below.

In April 1896, he added two baths with running water to his shop. Mead offered baths to customers before this, but he would have had to make his own arrangements for obtaining the water. After the fire of 1898, his 635 Columbia Street building was replaced with the 1901 Holmes Block, later known as the Collister Block.

Shortly after moving to New Westminster, he also purchased 12 acres of land and by 1892, the directory listed him as a fruit grower at the West End Fruit Farm (at that time outside the city, probably near today’s Connaught Heights). He was also listed as a tinner (presumably for canning fruit) and as an agent for a brand of corn cob pipes. He eventually sold his land and moved to the location later known as Mead’s Station on the BCER line.

Mead had eight children. His daughter, Fanny Alberta Mortimer Mead, later known as Dollie DeGrey, was the 1886 May Queen, a Native Daughter of B.C. and named the New Westminster’s Woman of the Year in 1956. In July 1896, the twenty-year-old woman married Frances Smith de Grey, another hairdresser.

George died on January 16, 1919 at Providence Hospital in Oakland and his body was returned to New Westminster four days later to be buried in the Fraser Cemetery. His memory lives on with Mead Street.

We want to hear your stories about George Mead. If you have any information about him or other nineteenth century barbers, please contact Oana Capota, Curator at 604.515.3842 or [email protected].

To learn more about the city’s barbers, see the New Westminster Museum’s new exhibit Hair Apparent: A Hairy History of New Westminster (April 23 - June 21).

A studio portrait of George Mead (1848-1919), ca. 1905. (NWMA IHP0488)

Callithumpian procession in 1893 on Columbia Street. Callithumpian refers to a noisy riotous parade with the “blowing of tin horns and other discordant noises.”(NWMA IHP8056-19)

Documents

Active Living Guide Spring 2015