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The upgrade experience Translating the science to your language with entertainment & engagement o ROI of Healthy Eating (Time/energy = Energy/quality of life) o Energy & Stress Management – System and habits of a highly effective person o Brain Body Connection – Mood, creativity, cognitive function and your diet o Creating meaning behind habits o Redefining Normal – Upgrading the ingredients of life o Making Health-building foods “Crave-able” o Geographical local guide to healthy options (menu examples) High Energy Rituals offers three easy steps employees can take right now to boost their energy the healthy way! I also show employees how to sleep better and make simple food changes for overall life improvement. Employees love learning how to take control of their nutrition to have more energy, and the secret I reveal regarding why your morning ritual could be the #1 thing that is making you tired! Real-life success stories, myth-busting tips and exercises with other participants make this a high-energy Workshop Stress management – good stress provides the competitive edge while mismanaged stress leads to burnout and unproductivity – breathing, habits, and energy rituals Mind management – how to stay positive, happy and energized Nutrition – how to lose weight easily and achieve great energy Sleep – the secret to great sleep so you awake feeling energized & productive Exercise – how to get fit and energized with or without a gym Computer use – healthy computer practices that keep you healthy & energized Work-life balance – how to achieve balance in all the areas of your life Attendees also receive a folder and packet full of resources for recipes, meal planning tools and fitness A delicious healthy meal and sample will be provides According to a new study conducted by the Economist Intelligence Unit, 86% of executives say improving employee health is their top reason for implementing workplace wellness programs. “Because beyond health care costs, employee health has profound impacts on productivity, retention, workplace engagement and morale. Choose the program(s) that work best for your company: Customizable and engineered for your audience Organizational Benefits of Employee Health Education By providing education to employees specifically on how to improve eating habits, reduce stress and increase healthy lifestyle activities like exercise, your organization will experience the following benefits: •Productivity & performance – Studies support and document improvement in work place with nutrition & exercise in place •Company culture and image – Setting an example and thriving in health as our products help customers to do the same •Increased energy and structure – improved energy leads to positive attitudes, productivity, creativity, and more •Insurance and health benefits – Better focus on health leads to less sick days and less health claim Active Mind & Body Workshops – Upgrade your lifestyle Corporate Wellness

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Page 1: Active Mind & Body Workshops – Upgrade your lifestyle ...arizonahealthclub.com/wp-content/uploads/2012/07/Jason-Upgrade... · making you tired! Real-life success stories, myth-busting

The upgrade experience Translating the science to your language with entertainment & engagement o ROI of Healthy Eating (Time/energy = Energy/quality of life) o Energy & Stress Management – System and habits of a highly effective person o Brain Body Connection – Mood, creativity, cognitive function and your diet o Creating meaning behind habits o Redefining Normal – Upgrading the ingredients of life o Making Health-building foods “Crave-able” o Geographical local guide to healthy options (menu examples)

High Energy Rituals offers three easy steps employees can take right now to boost their energy the healthy way! I also show employees how to sleep better and make simple food changes for overall life improvement. Employees love learning how to take control of their nutrition to have more energy, and the secret I reveal regarding why your morning ritual could be the #1 thing that is making you tired! Real-life success stories, myth-busting tips and exercises with other participants make this a high-energy Workshop Stress management – good stress provides the competitive edge while mismanaged stress leads to burnout and unproductivity – breathing, habits, and energy rituals Mind management – how to stay positive, happy and energized Nutrition – how to lose weight easily and achieve great energy Sleep – the secret to great sleep so you awake feeling energized & productive Exercise – how to get fit and energized with or without a gym Computer use – healthy computer practices that keep you healthy & energized Work-life balance – how to achieve balance in all the areas of your life Attendees also receive a folder and packet full of resources for recipes, meal planning tools and fitness A delicious healthy meal and sample will be provides According to a new study conducted by the Economist Intelligence Unit, 86% of executives say improving employee health is their top reason for implementing workplace wellness programs. “Because beyond health care costs, employee health has profound impacts on productivity, retention, workplace engagement and morale. Choose the program(s) that work best for your company: Customizable and engineered for your audience Organizational Benefits of Employee Health Education By providing education to employees specifically on how to improve eating habits, reduce stress and increase healthy lifestyle activities like exercise, your organization will experience the following benefits: •Productivity & performance – Studies support and document improvement in work place with nutrition & exercise in place •Company culture and image – Setting an example and thriving in health as our products help customers to do the same •Increased energy and structure – improved energy leads to positive attitudes, productivity, creativity, and more •Insurance and health benefits – Better focus on health leads to less sick days and less health claim

Active Mind & Body Workshops – Upgrade your lifestyle Corporate Wellness

Page 2: Active Mind & Body Workshops – Upgrade your lifestyle ...arizonahealthclub.com/wp-content/uploads/2012/07/Jason-Upgrade... · making you tired! Real-life success stories, myth-busting

Clients include: Local & National Television Networks, Fortune 500 Companies, Gyms & Spas, Medical Practices, Sports Teams, Schools & Education Programs, Boys & Girls Club Leslie’s Pool Center – “The Active Mind & Body Jumpstart program was a hit, we had great feedback from all of our attendees. It’s always an experience that is sure to leave the room with smiles. “ Oragami Owl - “Our staff has had the pleasure of Jason’s company and contagious enthusiasm for health. We always get more than we expected with his interactive workshops.” Morgan Stanley - “- Jason has been a “go-to” source when we want to jumpstart the energy in our office. We have used him multiple times to provide entertainment and value to our personnel AND clients. “ Lululemon – “Jason demonstrates actionable tips that carry major impact and most of all are sustainable.” Jason Sani is an internationally recognized nutritionist and health advisor. He is the founder of Active Mind & Body and author of “Making Healthy Taste Good.” Jason brings with him a contagious energy to his group workshops that educate your employees on how to improve their health, choose healthier food and take actions toward living a more balanced life. Expect to learn how to implement better nutrition and life choices to create a healthier life and more efficient day, and reduced stress in the work environment. It serves as a first step in allowing you to improve workplace health. Jason has a regular series on Channel 3 Phoenix and you can see more at www.arizonahealthclub.com

Contact [email protected] to acquire affordable pricing customized for your establishment