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ADVANCED HO’OPONOPONO

SECRETS WORKBOOK

BY: DR. MARY OZ

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!Morrnah’s!Prayer!

!Spirit,'Superconscious,'please'locate'the'origin'of'my'feelings,'

thoughts'of!_____________________________________________________________________.!(fill!in!the!blank!with!your!belief,!feeling,!thoughts)!

!Take'each'and'every'level,'layer,'area,'and'aspect'of'my'being'to'this'origin.'

Analyze'it'and'resolve'it'perfectly'with'God’s'trust.'

Come'through'all'generations'of'time'and'eternity.'

Healing'every'incident'and'its'appendages'based'on'the'origin.'

Please'do'it'according'to'God’s'will'until'I'am'at'the'present,'

Filled'with'light'and'truth.'

God’s'peace'and'love,'forgiveness'of'myself'for'my'incorrect'perceptions.'

Forgiveness'of'every'person,'place,'circumstances,'and'events'which'contributed'to'this,'these'feelings'and'thoughts.'

Houses I Lived In ___________________________

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Negative People ___________________________

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Negative Memories

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Cars I Owned ___________________________

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Negative Experiences ___________________________

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Hurts ___________________________

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Places Visited ___________________________

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Negative Beliefs ___________________________

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Negative Stories I Run ___________________________

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Businesses Owned __________________________

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Limiting Beliefs __________________________

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Negative Rules I Live By __________________________

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Ho'oponopono Cleansing Worksheet

Who Has Hurt Me __________________________

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Health Concerns __________________________

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Family Members Passed __________________________

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Negative Work Situations __________________________

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Wants/Desires __________________________

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Friends Passed __________________________

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Negative Home Situations __________________________

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Seminars I’ve Attended __________________________

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Lost Jobs __________________________

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Negative Friendship Situations __________________________

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Classes I’ve Attended __________________________

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Lost Loves __________________________

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HO’OPONOPONO&WANT/DESIRE/GRATEFUL&WORKSHEET&&&

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&SURRENDER&ALL&THIS&FOR&EQUIVALENT&OF&BETTER&AT&ZERO

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WHAT&I&WANT&TO&DO/ACHIEVE&&

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THEATER&OF&THE&MIND&&

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VISUALIZATION&OF&SELF&MINDFUL&IMAGE&OF&SELF&

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WHAT&I&WANT&&

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WHO&I&WANT&TO&BE&&

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WHAT&I&WANT&TO&DO&&

WHO&I&WANT&TO&BE&&

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DESIRES&/&WANTS&&

A&MUST&

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WHAT&I&NOW&KNOW&&

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I&AM&NOW&GRATEFUL&FOR&&

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Accountability,Ho’oponopono,Check,List,!!How!often!did!I!clean,!clear!and!erase!daily?!_____________________________________________!!Did!I!utilize!any!of!the!5!Clearing!tools:!

! 1)!Repeat!4!phrases?!! ! ! ☐ YES! ☐ NO!

! 2)!The!Eraser!Anchor!on!My!Worksheet?! ☐ YES! ☐ NO!

! 3)!Joe!Vitale’s!book!cover!postcard?! ☐ YES! ☐ NO!

! 4)!Dr.!Mary!Oz’s!business!cards?! ! ☐ YES! ☐ NO!

! 5)!Blue!Solar!water?! ! ! ! ☐ YES! ☐ NO!!In!order!to!improve!my!life,!am!I!looking!inward!with!Love?!

☐ YES! ☐ NO!! !

! Frequency! ☐ OFTEN! ☐ RARELY!!Have!I!asked!myself!any!of!the!following!questions!daily?!

! 1)!What!program!am!I!running?! ! ☐ YES! ☐ NO!

! 2)!What!belief!am!I!reacting!to?!! ! ☐ YES! ☐ NO!

! 3)!What!unconscious!rules!am!I!living!by?!☐ YES! ☐ NO!!

Fill!in!the!blanks!from!memory!–!!

! Everything!good!or!bad!is!an!opportunity!to!________________________,!

! _______________________,!and!_________________________.!

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! Every!incident!and!every!_________________________!is!an!opportunity!to!

! ___________________,!_____________________,!and!erase.!

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Have!I!read!Morrnah’s!prayer!at!all?!! ☐ YES! ☐ NO!

Have!I!read!Morrnah’s!prayer!out!loud?! ☐ YES! ☐ NO!

Have!I!read!Morrnah’s!prayer!out!loud!4!times!for!the!same!situation?! !

! ☐ YES! ☐ NO!

! If!YES,!my!results!are:!_______________________________________________________________!

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Have!I!taken!the!time!to!Personalize!the!Ho’oponopono!Prayer:!

! I!Love!You!For!_______________________________________________________________________!

! I!Thank!You!For!_____________________________________________________________________!

! I!am!Sorry!For!_______________________________________________________________________!

! Please!Forgive!Me!For!______________________________________________________________!

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I!have!used!the!following!anchors?!

! The!Eraser! ! ! ☐ YES! ☐ NO!

! The!Book!Cover!Postcard! ☐ YES! ☐ NO!

! Dr.!Oz’s!business!card! ☐ YES! ☐ NO!

! My!hand!on!My!heart! ☐ YES! ☐ NO!!

I!have!reviewed!my!summary!often!this!week?! ☐ YES! ☐ NO!!

∗ There!is!nothing!to!do!but!clean!

∗ The!more!we!clean,!the!more!we!can!receive!inspiration!

∗ It’s!Memory!or!Inspiration!

∗ The!only!thing!to!clean!on!is!what!you!feel!inside!

∗ The!ultimate!goal!is!freedom!at!Zero!Point!

∗ All!of!Your!Problems!are!inside!You!

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I!have!applied!the!5!Step!Formula!this!week?! ☐ YES! ☐ NO!!Step!1!–!Recognize!you!don’t!feel!good!–!negativity!

Step!2!–!Start!to!clean!on!your!feeling!with!4!phases!

Step!3!–!Explore!other!cleaning!methods!

Step!4!–!Let!go!until!you!receive!Inspired!Actions!

Step!5!–!Rinse!and!Repeat!this!process!as!often!as!needed!

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I!have!used!the!Theatre!of!the!Mind!exercise!to!align!my!Self]Image!with!my!

Visualization!in!order!to!Manifest!my!Desire?! !

☐ YES! ☐ NO!

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