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Page 1: Ali Luthmanmarathon.bwhevents.org/wp-content/uploads/2020/01/2020...December 31 Raise $2,000 Stepping Strong Gloves or Water Bottle All runners who raise $2,000+ January 31 Raise $4,000
Page 2: Ali Luthmanmarathon.bwhevents.org/wp-content/uploads/2020/01/2020...December 31 Raise $2,000 Stepping Strong Gloves or Water Bottle All runners who raise $2,000+ January 31 Raise $4,000

Ali Luthman Assistant DirectorRunning Program

Caroline Duncan ReesDirectorRunning Program

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Meeting Agenda

• Stepping Strong Center updates

• Marathon team updates

• Emergency Preparedness: Responding to the Unexpected

• Q&A

• Demonstration

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Congrats on raising over $703,000!

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Audrey Epstein RenyCo-founder and team captain

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Matthew Carty, MDDirector of Strategy and Innovation, Stepping Strong Center Director, Lower Extremity Transplant ProgramAssociate Professor, Harvard Medical School

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Team Updates

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Upcoming meetings and events

• Monday, February 3: First fundraising deadline ($2K raised)• Wednesday, February 5: Runners receive B.A.A. online registration email• Monday, February 10: Complete B.A.A. online registration• Tuesday, March 10: Team meeting #3• Saturday, March 28: 21-mile training run • Monday, March 30: Second fundraising deadline ($5K raised)• Sunday, April 5: Stepping Strong Night at the Celtics • Saturday, April 18: B.A.A. 5K • Sunday, April 19: Pasta dinner • Monday, April 20: Marathon Monday! Dinner at Beehive restaurant • Wednesday, May 13: Team celebration• Friday, June 1: Fundraising deadline

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Small Team Gatherings

• Join the Reny family for a small team gathering and get to know your teammates!

• Email [email protected] to be added to the waitlist:‒ Monday, February 3

‒ Thursday, February 6

‒ Monday, February 10

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John Furey Brigham Running Program CoachCell: 617-759-0590Email: [email protected]: furey262.com

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• Login: http://marathon.bwhevents.org

• Add to mobile device:

Runner Portal

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Fundraising 101

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Offline Donations

Brigham and Women’s Hospital Five hundred

Caroline Duncan Joe Smith

500.00

11/15/20

Caroline DuncanFive hundred

Boston Marathon Joe Smith

500.00

11/15/20

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Matching Gifts

• What is a matching gift?• Charitable donation by a corporation that matches an employee’s donation to an

eligible nonprofit organization, most often dollar for dollar. • Thousands of companies across the United States (and some companies

internationally) offer matching gift programs to their employees as part of a corporate giving philanthropy.

• Why are matching gifts important?• Matching gifts are valuable because they double gifts for your fundraising • It gives you more bang for your fundraising

Make sure to ask your donors if their company matches!

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Fundraising Milestones and Challenges

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Fundraising Milestones

Date Fundraising Milestone Prize Winners

December 31 Raise $2,000 Stepping Strong Gloves or Water Bottle All runners who raise $2,000+

January 31 Raise $4,000 Stepping Strong Yoga Mat or Folding Chair All runners who raise $4,000+

February 28 Raise $6,000 Stepping Strong Leggings or Track Pants or BocoWicking Hat

All runners who raise $6,000+

April 1 Raise $8,500 Two Boston Marathon finish line passes Three (3) winners

April 20 Raise $10,000 Custom Stepping Strong Under Armour Sweatshirt All runners who raise $10,000+

May 1 Raise $3,000 over goal Custom Stepping Strong Finisher Shadow Box All runners who exceed goal by $3,000

June 1 Raise $1,000 over goal Custom Stepping Strong pullover All runners who exceed goal by $1,000

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Fundraising Commitment Incentives

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Leaderboard

$6,000+ raised

• Jeanette Kelly

• Lilla Gabrieli

• Molly Pfaff

• Elizabeth Chaisson

• Doyle Brown

• Rachael Lomp

• Ali Thaler

• Amanda Joubert

• Andrew Rodriguez

$10,000+ raised • Steven Reny

• Luke Herlihy

• Mark Hardymon

• Kelly Bates

• Angela Huang

• Ruthanne Russell

• Samantha Rizzo

• Cate Howe

• Julia Wallace

• Steph Hassan

$7,500+ raised • Caitlyn Siebenmorgen• Steven Johnson• Denise DeVellis• Sid Paralkar• Winslow Laverack• Bridget McKenna• Michael Day• Eric Giorgianni• Robin Venick• Kim Crowley• Sherry Iuliano• Gabrielle Perez• Mark Milliken• Christine Horn• Stanley Zaslau

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Fundraising Challenges

• Marathon Madness

• Stepping Strong Night at the Celtics

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Fundraising ChallengesDate Fundraising Challenge Prize Winners

March 1 – 10 Marathon Madness: Raise the most money OR receive the most donations on GoFundMe

Custom Stepping Strong L.L. Bean tote

Two (2) winners

March 11 – 17 Marathon Madness: Raise the most money OR receive the most donations on GoFundMe

Custom Stepping Strong L.L. Bean tote

Two (2) winners

March 18 – 24 Marathon Madness: Raise the most money OR receive the most donations on GoFundMe

Custom Stepping Strong L.L. Bean tote

Two (2) winners

March 25 – 31 Marathon Madness: Raise the most money OR receive the most donations on GoFundMe

Custom Stepping Strong L.L. Bean tote

Two (2) winners

March 31 Marathon Madness Championship: Top fundraiser and runner who receives the most donations during the four week challenge

Official Boston Marathonjacket

Two (2) winners

Now – April 5 Stepping Strong Night at the Celtics: Raise $2,000over goal

Two VIP ticket to the‘Stepping Strong Night at the Celtics’ on Monday, April 1 vs. the Milwaukee Bucks

First eight (8) runners who exceed goal by $2,000

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Stepping Strong Night at the Celtics

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Stepping Strong T-shirts

Exclusive opportunity for teammates to purchase Stepping Strong t-shirts to use as thank you gifts for top donors or sell for $26.20!

• When: March 9 – March 17 at midnight • Where: steppingstrong.mysuperiorstore.com/• Cost: $16 per shirt (non refundable; cannot be

exchanged) • Shirts will be mailed week of April 6 • Questions? Email Allison Collins Murray at

[email protected]

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Submit Photos and Videos

• Photo and video ideas‒ Stretching/preparing to run

‒ Training/running outside and inside

‒ In your Stepping Strong gear

‒ Hanging out at team meetings and water stops

‒ Selfies and “point-of-view” shots are encouraged!

• Email to [email protected]

• Deadline: Sunday, March 8

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Questions?

We are here to support you

every step of the way!

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Debby GayoskiNurse in Charge, Emergency Department

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Emergency Preparedness: Responding to the Unexpected

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Bleeding Control (B-Con)

Basic

Copyright © 2017 by the American College of Surgeons

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0

What everyone should know to

control bleedingBleeding Control Basic v. 1.0

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The Hartford

Consensus

The American

College of

Surgeons

Committee on

Trauma

The Committee

on Tactical

Combat

Casualty Care

The

National

Association

of

Emergency

Medical

Technicians

This educational program is the product of a cooperative effort by:

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• The focus of this program is on:

- The immediate response to bleeding

- Recognize life-threatening bleeding

- Appropriate ways to stop the bleeding

• The help given by an immediate responder can often make the

difference between life and death, even before professional

rescuers arrive.

With the right training, YOU can help save lives!

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Some of the images shown during

this presentation are graphic

and may be disturbing to some

people.

WARNING!

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Work-related injuries

Motor vehicle crashes

Massshootings

Bombings

Home injuries

Why Do I Need This Training?

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• Ensure your own safety

• The ABCs of Bleeding

A – Alert – call 9-1-1

B – Bleeding – find the bleeding injury

C – Compress – apply pressure to stop the bleeding by:

1. Covering the wound with a clean cloth and applying pressure by

pushing directly on it with both hands, OR

2. Using a tourniquet, OR

3. Packing (filling) the wound with gauze or a clean cloth and then

applying pressure with both hands

Primary Principles of Immediate Response

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• Before you offer any help, you must remain safe

• If you become injured, you will not be able to help the victim

• Initiate care if the scene is safe for you to do so

• If, at any time, your safety is threatened, attempt to remove

yourself from danger and find a safe location

• Protect yourself from blood-borne infections by wearing

gloves, if available

Safety

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A • Alert

Get help

• Call 9-1-1 yourself, OR

• Tell someone to call 9-1-1

Alerting 9-1-1 will notify and get emergency medical responders and,

depending on the situation, police officers to respond to the scene

ABCs of Bleeding

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Find where the victim is bleeding from

• Open or remove the clothing so you can see the wound

Look for and identify “life-threatening” bleeding

• Blood that is spurting out of the wound

• Blood that won’t stop coming out of the wound

• Blood that is pooling on the ground

• Clothing that is soaked with blood

• Bandages that are soaked with blood

• Loss of all or part of an arm or leg

• Bleeding in a victim who is now confused or unconscious

B • Bleeding

ABCs of Bleeding

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B • Bleeding (continued)

What is “life-threatening” bleeding?

Blood soaking the sheet or clothingPhoto courtesy of Norman McSwain, MD, FACS, NREMT-P.

Blood spurting out of a wound

ABCs of Bleeding

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B • Bleeding (continued)

Wounds That Can Lead to Death from Bleeding (1 of 3)

Arm and Leg Wounds

• Most frequent cause of preventable

death from injury

• Bleeding from these wounds can be

controlled by direct pressure or a

tourniquet

Photo courtesy of Peter T. Pons, MD, FACEP.

ABCs of Bleeding

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B • Bleeding (continued)

Wounds That Can Lead to Death from Bleeding (2 of 3)

Torso Junctional Wounds

• Neck, shoulder, and groin

• Bleeding can be controlled by direct

pressure and wound packing

ABCs of Bleeding

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B • Bleeding (continued)

Wounds That Can Lead to Death from Bleeding (3 of 3)

Chest and Abdominal Injuries- Front, back, or side

- Usually cause internal bleeding

• This bleeding CANNOT be stopped

outside the hospital

• These victims need rapid transport to a

trauma center

• Identify these patients to EMS providers

when they arrive

Multiple gunshot woundsPhoto courtesy of Peter T. Pons, MD, FACEP.

ABCs of Bleeding

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C • Compression: Stop the Bleeding

Ensure

your safety.

Look for life-

threatening

bleeding.

Is a trauma

first-aid kit

available?

ABCs of Bleeding

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C • Compression: Stop the Bleeding

No

Ensure

your safety.

Look for life-

threatening

bleeding.

Is a trauma

first-aid kit

available?

ABCs of Bleeding

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C • Compression: Stop the Bleeding

Use any clean cloth or gauze.

Apply steady pressure directly

on the wound.No

Ensure

your safety.

Look for life-

threatening

bleeding.

Is a trauma

first-aid kit

available?

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Direct Pressure (1 of 3)

• Use your hand or fingers

- Use two hands, if at all possible

• Effective most of the time for external bleeding

- Direct pressure can stop even major arterial bleeding

• Bleeding control requires very firm, continuous pressure until relieved by medical responders

• To be effective, apply pressure with the victim on a firm surface to provide support

• Don’t release pressure to check the wound

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Direct Pressure (2 of 3)

• Use any clean cloth (for example, a shirt) to cover the wound

• If the wound is large and deep, try to “stuff” the cloth down into the wound

Photos courtesy of Adam Wehrle, NREMT-P.

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Direct Pressure (3 of 3)

• Apply continuous pressure with

both hands directly on top of the

bleeding wound

• Push down as hard as you can

• Hold pressure until relieved

by medical responders

Photo courtesy of Adam Wehrle, NREMT-P.

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Ensure

your safety.

Look for life-

threatening

bleeding.

Is a trauma

first-aid kit

available?Yes

ABCs of Bleeding

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Ensure

your safety.

Look for life-

threatening

bleeding.

Is a trauma

first-aid kit

available?

Where is the

wound?Arm or leg

Yes

C • Compression: Stop the Bleeding (continued)

?

ABCs of Bleeding

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Ensure

your safety.

Look for life-

threatening

bleeding.

Is a trauma

first-aid kit

available?

Where is the

wound?Arm or leg

Is a

tourniquet

available

immediately?Yes

C • Compression: Stop the Bleeding (continued)

?

ABCs of Bleeding

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Ensure

your safety.

Look for life-

threatening

bleeding.

Is a trauma

first-aid kit

available?

Where is the

wound?Arm or leg

Is a

tourniquet

available

immediately?Yes

Yes

C • Compression: Stop the Bleeding (continued)

?

ABCs of Bleeding

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Apply above the bleeding site.

Tighten until the bleeding stops.

Ensure

your safety.

Look for life-

threatening

bleeding.

Is a trauma

first-aid kit

available?

Where is the

wound?Arm or leg

Is a

tourniquet

available

immediately?Yes

Yes

C • Compression: Stop the Bleeding (continued)

?

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

The Tourniquet

• A tourniquet is a device that stops the

flow of blood

• If applied correctly, the tourniquet will

stop blood flow into the extremity and

out of the wound

• Limiting blood loss may prevent the

patient from going into shock or dyingPhoto courtesy of Norman McSwain, MD, FACS, NREMT-P.

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Tourniquet Application

• Apply immediately if life-threatening bleeding is seen from an arm or a leg

• The tourniquet can be placed right on top of clothing, if necessary

• Place 2 to 3 inches above the bleeding wound (higher on the arm or leg)

- BUT…

• DO NOT apply directly over the knee or elbow joints

- The bones of the joint will prevent the tourniquet from compressing the artery, so you won’t stop the bleeding

• DO NOT apply directly over a pocket that contains bulky items

- Anything in a pocket that is underneath a tourniquet will interfere with the function of the tourniquet

• Tighten the tourniquet until bleeding stops

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Tourniquet Types

Military research has shown these three tourniquets work the best

to control bleeding

Photo courtesy of Peter T. Pons,

MD, FACEP

Photo courtesy of Peter T. Pons,

MD, FACEP

Photo courtesy of Peter T. Pons, MD, FACEP

Combat Application Tourniquet

(C.A.T.)

SOF Tactical Tourniquet

(SOFTT)

Photo courtesy of Delfi Medical Innovations, Inc.

Emergency and Military

Tourniquet (EMT™)

1st Generation 2nd Generation

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

C.A.T. Tourniquet

The C.A.T. tourniquet is the

military’s preferred tourniquet

because it is easy to use and can

be rapidly applied

Photo courtesy of Composite Resources, Inc.

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Application of a C.A.T. Tourniquet (1 of 9)

Step 1. Insert the wounded

extremity (arm or leg) through

the C.A.T.

Photo courtesy of Peter T. Pons, MD, FACEP.

Photo courtesy of Peter T. Pons, MD, FACEP.

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Application of a C.A.T. Tourniquet (2 of 9)

Step 2. Pull the self-adhering band

tight, and securely fasten it back

on itself.

BE SURE TO REMOVE

ALL SLACK.

Photo courtesy of Peter T. Pons, MD, FACEP.

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Application of a C.A.T. Tourniquet (3 of 9)

Step 3. Adhere the band around

the extremity. Do not adhere

the band past the clip.

Photo courtesy of Peter T. Pons, MD, FACEP. Photo courtesy of Peter T. Pons, MD, FACEP.

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Application of a C.A.T. Tourniquet (4 of 9)

Step 4. Twist the windlass rod

until the bleeding has stopped.

Photo courtesy of Peter T. Pons, MD, FACEP.

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Application of a C.A.T. Tourniquet (5 of 9)

Step 5. Lock the windlass rod

in place in the windlass clip.

Bleeding is now controlled.

Photo courtesy of Peter T. Pons, MD, FACEP.

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Application of a C.A.T. Tourniquet (6 of 9)

Step 6. Adhere the remaining

self-adhering band over the rod,

through the windlass clip, and

continue around the extremity as

far as it will go.

Photo courtesy of Peter T. Pons, MD, FACEP.

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Application of a C.A.T. Tourniquet (7 of 9)

Step 7. Secure the rod and the

band with the windlass strap.

Grasp the strap, pull it tight, and

adhere it to the opposite hook on

the windlass clip.

Photo courtesy of Peter T. Pons, MD, FACEP.

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Application of a C.A.T. Tourniquet (8 of 9)

Step 8. Note the time the

tourniquet was applied. If you

have a marker, you can write it

directly on the tourniquet.

The patient is now ready for

transport.

Photo courtesy of Peter T. Pons, MD, FACEP.

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Key Points (1 of 2)

• Using one of the recommended tourniquets is a safe procedure

- Improvised (homemade) tourniquets are much less effective than

commercially available tourniquets such as the C.A.T. and are difficult to

make and apply without extensive practice

• If the bleeding is not stopped with one

tourniquet and it is as tight as you can get it,

place a second one, if available, just above the

first and tighten as before

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Key Points (2 of 2)

• No amputations have been caused by a tourniquet when left in place for

fewer than two hours

- BUT… it is best to get the patient to a trauma center as soon as possible so

the bleeding can be completely controlled and the tourniquet removed

• Better to risk damage to the arm or leg than to have a victim bleed to death

• Training (practice) tourniquets should NOT be used during a real

patient incident

- Repetitive use during training exercises may cause the tourniquet to fail

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Tourniquet Pain

• Tourniquets HURT when applied effectively (they HURT A LOT)

- Explain this fact to the victim

• Pain DOES NOT mean you put on the tourniquet incorrectly

• Pain DOES NOT mean you should take the tourniquet off

• Once paramedics arrive, they will treat the pain with medication

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Common Mistakes

• Not using a tourniquet or waiting too long to apply it when there is

life-threatening bleeding

• Not making the tourniquet tight enough to stop the bleeding

• Not using a second tourniquet, if needed

• Periodically loosening the tourniquet to allow blood flow to the

injured extremity

- Causes unacceptable additional blood loss—DO NOT LOOSEN

• Removing a tourniquet

- Only a paramedic or physician should loosen or remove it

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Questions

about

tourniquets?

ABCs of Bleeding

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Ensure

your safety.

Look for life-

threatening

bleeding.

Is a trauma

first-aid kit

available?

Where is the

wound?Arm or leg

Is a

tourniquet

available

immediately?Yes

C • Compression: Stop the Bleeding (continued)

?

ABCs of Bleeding

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No

Ensure

your safety.

Look for life-

threatening

bleeding.

Is a trauma

first-aid kit

available?

Where is the

wound?Arm or leg

Is a

tourniquet

available

immediately?Yes

C • Compression: Stop the Bleeding (continued)

?

ABCs of Bleeding

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Use hemostatic (bleeding control)

gauze (preferred) or any gauze or

clean cloth.

Apply continuous, direct pressure.No

Ensure

your safety.

Look for life-

threatening

bleeding.

Is a trauma

first-aid kit

available?

Where is the

wound?Arm or leg

Is a

tourniquet

available

immediately?Yes

C • Compression: Stop the Bleeding (continued)

?

ABCs of Bleeding

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Use hemostatic (bleeding control)

gauze (preferred) or any gauze or

clean cloth.

Apply continuous, direct pressure.No

Ensure

your safety.

Look for life-

threatening

bleeding.

Is a trauma

first-aid kit

available?

Where is the

wound?

Neck,

shoulder,

groin

Arm or leg

Is a

tourniquet

available

immediately?Yes

C • Compression: Stop the Bleeding (continued)

?

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Hemostatic Dressings (Bleeding Control Dressings)

• Hemostatic dressings are materials that help cause blood to clot

• Examples of hemostatic dressings include:

- QuikClot (civilian) /

Combat Gauze (military)

- Celox

- Celox Rapid

- Chitoflex

- Chitogauze© emily2k/ShutterStock, Inc. Photo courtesy of Peter T. Pons, MD, FACEP.

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Wound Packing (1 of 5)

• Open clothing around the wound

• If possible, remove excess pooled blood from the

wound while preserving any clots already formed

in the wound

• Locate the source of the most active bleeding

© Jones & Bartlett Learning. Photographed by

Darren Stahlman.

© Jones & Bartlett Learning. Photographed by

Darren Stahlman.

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Wound Packing (2 of 5)

• Pack the wound

- Hemostatic dressing, OR

- Gauze roll, OR

- Clean cloth

• Stuff right into the wound and directly

onto the bleeding site

© Jones & Bartlett Learning. Photographed by Darren Stahlman.

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Wound Packing (3 of 5)

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Wound Packing (4 of 5)

• Quickly apply and hold pressure

directly on the packed wound until

relieved by medical responders

• If initial packing and direct pressure

fail to stop the bleeding, pack a second

gauze on top of the first and reapply

pressure using increased force

© Jones & Bartlett Learning. Photographed by Darren Stahlman.

ABCs of Bleeding

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C • Compression: Stop the Bleeding (continued)

Questions about

wound packing

and direct pressure?

ABCs of Bleeding

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• In all but the extremely young child, the same tourniquet used for adults can be used in children.

• For the infant or very small child (tourniquet too big), direct pressure on the wound as described previously will work in virtually all cases.

• For large, deep wounds, wound packing can be performed in children just as in adults using the same technique as described previously.

Bleeding control in children

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• After arrival of medical responders, if you have any blood on you:- Wash thoroughly with soap and water to remove all blood,

– AND

- Notify medical responders of possible exposure

Blood Exposure

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• Ensure your own safety

• The ABCs of Bleeding

A – Alert – call 9-1-1

B – Bleeding – find the bleeding injury

C – Compress – apply pressure to stop the bleeding by:

1. Covering the wound with a clean cloth and applying pressure by

pushing directly on it with both hands, OR

2. Using a tourniquet, OR

3. Packing (filling) the wound with gauze or a clean cloth and then

applying pressure with both hands

Summary

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The only thing more tragic than a death…

is a death that could have been prevented.

Conclusion

BLEEDINGCONTROL.ORG

For further information and additional resources, please visit

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Personal bleeding control kits

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Wall-mounted bleeding control kits

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Audience Demonstration