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All chakra set 4.pdf - Kundalini Yoga Wageningen...Your Life Is in Your Chakras Throat Chakra — Express, Claim Your Voice Shoulder Shrugs: Inhale, bring shoulders up; exhale, relax

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Page 1: All chakra set 4.pdf - Kundalini Yoga Wageningen...Your Life Is in Your Chakras Throat Chakra — Express, Claim Your Voice Shoulder Shrugs: Inhale, bring shoulders up; exhale, relax

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