MONDAY 14TH DECEMBER

06:00 Breakfast09:15 Rip Off Britain: Holidays10:00 Homes Under the Hammer11:00 Wanted Down Under11:45 Caught Red Handed12:15 Bargain Hunt13:00 BBC News at One13:30 BBC London News13:45 Doctors14:15 Father Brown15:00 I Escaped to the Country15:45 The Farmers' Country Showdown16:30 Antiques Road Trip17:15 Pointless18:00 BBC News at Six18:30 BBC London News19:00 The One Show19:30 Inside OutGareth Furby meets people who say they are forced to fight crime in their neighbourhoods. Sean Fletcher asks how post-Brexit immigration rules will impact hospitality.20:00 EastEndersAnother visit to the residents of Albert Square.20:30 Takeaway Secrets Exposed - PanoramaReporter Tina Daheley lifts the lid on the secrets of the takeaway industry, investigating how planning laws are being subverted and food safety legislation flouted by producers.21:00 Silent WitnessDrama series about a team of forensic pathologists.22:00 BBC News at TenThe latest national and international news, with reports from BBC correspondents worldwide.22:30 BBC London News22:45 Have I Got a Bit More Old News for YouClassic news quiz with team captains Paul Merton and Ian Hislop.23:30 The Graham Norton ShowGraham is joined by James McAvoy, Sarah Paulson, Richard E Grant, Steve Coogan and John C Reilly. With music from Westlife who perform their latest single.00:15 Weather for the Week Ahead00:20 BBC News

All programme timings UK06:00 Good Morning Britain08:30 Lorraine09:25 The Jeremy Kyle Show10:30 This Morning12:30 Loose Women13:30 ITV Lunchtime News13:55 Itv News London14:00 Judge Rinder's Crime Stories15:00 Dickinson's Real Deal16:00 Tipping Point17:00 The Chase18:00 Itv News London18:30 ITV Evening News19:00 Emmerdale19:30 Coronation Street20:00 The Martin Lewis Money Show20:30 Coronation Street21:00 Cold Feet22:00 Itv News At Ten22:30 Itv News London22:45 The Paras Men of WarFirst in a three-part series following the selection, training and combat exercises of the most elite and controversial regiment in the British army - the Parachute Regiment.

23:45 Play to the WhistleHolly Willoughby hosts the sports-themed comedy panel show, with Bradley Walsh and Frank Lampard, who are joined by Andrew 'Beef' Johnston, Scarlett Moffatt and Rob Beckett.00:35 Jackpot24703:00 The Jeremy Kyle Show03:55 ITV Nightscreen05:05 The Jeremy Kyle ShowJeremy Kyle deals with more dilemmas, fiery confrontations and topical issues all in front of a studio audience.

All programme timings UK09:50 The Secret Life of the Zoo10:40 Inside the Tube: Going Underground11:30 American Pickers: Best Of12:20 Counting Cars12:45 The Mentalist13:30 The Middle13:50 The Fresh Prince of Bel Air14:15 Malcolm in the Middle14:40 Will and Grace15:05 Four in a Bed15:30 Extreme Cake Makers15:55 Don't Tell the Bride16:45 Without a Trace17:30 Forces News18:00 Hollyoaks18:25 The Middle18:50 Rich House, Poor House19:40 Escape to the Chateau20:30 Blue Bloods21:15 21 Kids and Counting22:05 Ray Donovan

23:00 Sex Business23:50 Stonehearst Asylum01:40 The Bisexual02:10 Celebs Go Dating03:00 The Mentalist03:45 The Middle04:05 The Fresh Prince of Bel Air04:30 Malcolm in the Middle04:55 The Secret Life of the Zoo05:45 Inside the Tube: Going Underground06:35 American Pickers: Best Of07:25 Counting Cars07:50 The Mentalist08:40 The Middle09:00 The Fresh Prince of Bel Air

All programme timings UK06:00 R Lee Ermey's Mail Call06:30 R Lee Ermey's Mail Call07:00 The Aviators07:30 The Aviators08:00 Hogan's Heroes08:30 Hogan's Heroes09:00 Hogan's Heroes09:30 Hogan's Heroes09:55 Hogan's Heroes10:30 Hogan's Heroes11:00 Hogan's Heroes11:30 Hogan's Heroes12:00 The Forces Sports Show12:30 Forces News13:00 R Lee Ermey's Mail Call13:30 R Lee Ermey's Mail Call14:00 The Aviators14:30 The Aviators15:00 Battle for the Skies16:00 Defenders of the Sky17:00 The Forces Sports Show17:30 Forces News18:00 Get Some In!18:30 Get Some In!19:00 Goodnight Sweetheart19:40 Goodnight Sweetheart20:20 Goodnight Sweetheart21:00 Starsky and Hutch22:00 Starsky and Hutch23:00 Buck Rogers in the 25th Century00:00 Buck Rogers in the 25th Century01:00 Hogan's Heroes01:30 Hogan's Heroes02:00 Hogan's Heroes02:30 Hogan's Heroes03:00 The Forces 500 Back-to-back Music!04:00 The Forces 500 Back-to-back Music!05:00 The Forces 500 Back-to-back Music!

All channels provided via BFBS TV.

MONDAY 14TH JANUARY18:30 Great Canadian Railroad JourneysMichael Portillo explores Canada's maritime provinces. Clutching his 1899 Appleton's Guide to Canada, Michael begins in the Atlantic port of Halifax, Nova Scotia.19:00 Politics Live SpecialIn the week of Parliament's vote on the Prime Minister's Brexit deal, a special edition of Politics Live with all the latest news and analysis from Westminster.20:00 Only ConnectVictoria Coren Mitchell presents the quiz show about making connections. Two teams of first-round winners return for the second round of the tournament.20:30 University ChallengeThe second round of the quiz for students continues as two teams representing their universities aim to reach the quarter-finals. Jeremy Paxman asks the questions.21:00 IconsExploring the achievements of some of the greatest figures of the 20th century. Chris Packham assesses the lives of Marie Curie, Albert Einstein, Alan Turing and Tu You You.22:00 Two Doors DownSitcom. After an emotional funeral for his dad, Colin and Cathy have the neighbours round but understandably Colin is not his usual upbeat self.22:30 NewsnightKirsty Wark presents in-depth investigation and analysis of the stories behind the day's headlines.23:15 Masters Snooker - HighlightsJason Mohammad introduces highlights as 2011 Masters champion Ding Junhui takes on debutant Jack Lisowski, who has broken into the world's top 16 for the first time in his career.00:05 Masters Snooker - ExtraHazel Irvine introduces highlights from the day's first-round match featuring seven-time Masters champion Ronnie O'Sullivan against 2015 World champion Stuart Bingham.02:05 Raymond Briggs: Snowmen, Bogeymen & MilkmenPlayful, moving portrait of Raymond Briggs.

All programme timings UK07:00 Premier League Review08:00 Chelsea v Newcastle09:30 Heineken Champions Cup Highlights10:30 Everton v Southampton 1985/8611:00 Liverpool v Notts Forest 1987/8811:30 Sport in Focus: Dominika Cibulkova11:45 Coppa Italia13:15 Inter v Benevento14:45 Napoli v Sassuolo16:15 Live: Cagliari v Atalanta18:30 Premier League ReviewA look back at the best of the recent action in the Premier League, including West Ham v Arsenal, Tottenham v Manchester United and Manchester City v Wolves.19:30 Sport in Focus: Macauley BonneBT Sport take a closer look at Leyton Orient star Macauley Bonne. The Zimbabwe international striker netted an impressive 25 goals for the Os last season.19:45 Live: Roma v EntellaRoma play host to Entella in the Coppa Italia round of 16 at Stadio Olimpico.22:00 Bundesliga Goals of the SeasonAll the best goals from the Bundesliga so far this season, including efforts from England duo Jadon Sancho and Reiss Nelson and strikes from super-sub Paco Alcacer.22:15 Premier League TonightJake Humphrey is joined by an expert panel to round-up Saturday's big talking points, along with manager and player reaction.22:45 Hyundai A-League HighlightsAll the action from the weekend's Hyundai A-League games, including Sydney FC v Adelaide United, Perth Glory v Western Sydney Wanderers and Melbourne City v Brisbane Roar.23:45 Oxford United v Leeds 1984/8500:15 Bundesliga Goals of the SeasonAll the best goals from the Bundesliga so far this season, including efforts from England duo Jadon Sancho and Reiss Nelson and strikes from super-sub Paco Alcacer.00:30 BBL: Melbourne Stars v Hobart H01:30 Australia v India - ODI Highlights02:30 Live: Australia v India - 2nd ODI

All programme timings UK06:35 Charlie's Angels08:20 Charlie's Angels: Full Throttle10:15 Collateral Damage12:15 Ready Player One14:40 Tombstone16:55 Superman19:30 Ready Player One22:00 Die Hard00:15 Bad Boys02:20 Red Heat04:10 Robin Hood

All programme timings UK

All programme timings UK06:00 Good Morning Sports Fans BitesizeA round-up of the sports news with live analysis and comment plus extended interviews with the headline makers.06:30 Good Morning Sports Fans Bitesize07:00 Good Morning Sports Fans08:00 Live: Test CricketDay four of the Third and final Test between South Africa and Pakistan at the Wanderers Stadium in Johannesburg.15:30 Sky Sports News16:00 Sky Sports News17:00 Sky Sports News at 518:00 Sky Sports News at 619:00 Live: Monday Night FootballManchester City entertain Wolves at the Etihad Stadium in the Premier League. A tight encounter in the reverse fixture ended all square at 1-1.23:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.00:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.01:00 WWE Late Night RawMore pulsating action featuring all your favourite WWE superstars. This programme contains flashing images.04:15 Great Sporting MomentsBrazil dazzled fans on their way to 1970 World Cup victory, which was capped off by Carlos Alberto's stunning goal in the final.04:30 Great Sporting MomentsThe 1981 Ashes saw Ian Botham resign as captain after the second Test before leading England to a 3-1 win thanks to stunning performances with both bat and ball.04:45 Great Sporting MomentsA look back to the 1964 Olympics in Tokyo and the victory for underdog Billy Mills, who overcame diabetes to take 10,000 metres gold.05:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.

06:00 Sky Sports News09:00 MotoGP Highlights 201810:00 Ligue 111:30 Ligue 112:30 Ligue 114:00 Premier League Review15:00 WTA Tennis: ASB Classic17:00 Ligue 1 Highlights18:00 Bundesliga Special: Best of August18:30 Bundesliga Special19:00 Bundesliga: Best of October19:30 Bundesliga: Best of November20:00 Bundesliga Special: Best of 201820:30 No Filter Boxing 201921:00 Ligue 1 Highlights22:00 Sky Sports News

TUESDAY 15TH DECEMBER

06:00 Breakfast09:15 Rip Off Britain: Holidays10:00 Homes Under the Hammer11:00 Wanted Down Under11:45 Caught Red Handed12:15 Bargain Hunt13:00 BBC News at One13:30 BBC London News13:45 Doctors14:15 Father Brown15:00 I Escaped to the Country15:45 The Farmers' Country Showdown16:30 Antiques Road Trip17:15 Pointless18:00 BBC News at Six18:30 BBC London News19:00 The One ShowIf it's got Britain talking then it will get talked about on The One Show. Presented by Matt Baker and Alex Jones.19:30 EastEndersAnother visit to the residents of Albert Square.20:00 Holby CityDominic desperately tries to inveigle his way into working alongside new consultant Ange Goddard, only to find that she is not that impressed with him.21:00 Silent WitnessDrama series about a team of forensic pathologists.22:00 BBC News at TenThe latest national and international news, with reports from BBC correspondents worldwide.22:30 BBC London NewsThe latest news, sport and weather from London.22:45 Is This Sexual Harassment?23:45 Stacey Dooley in the USAStacey travels to Detroit to find out how homeless people survive in a city that has 70,000 abandoned buildings and struggles to support its population.00:45 Weather for the Week AheadDetailed weather forecast.00:50 BBC NewsBBC One joins the BBC's rolling news channel for a night of news.

All programme timings UK06:00 Good Morning Britain08:30 Lorraine09:25 The Jeremy Kyle Show10:30 This Morning12:30 Loose Women13:30 ITV Lunchtime News13:55 Itv News London14:00 Judge Rinder's Crime Stories15:00 Dickinson's Real Deal16:00 Tipping Point17:00 The Chase18:00 Itv News London18:30 ITV Evening News19:00 Emmerdale19:30 Countrywise: Guide to BritainLiz Bonnin takes a trip down the River Severn during one of its massive tidal bores, and Ben Fogle takes his six-year-old son Ludo to a stretch of coastline in Cornwall.20:00 Love Your Home And Garden21:00 Pothole WarsPotholes are driving Britain mad and 'pothole vigilantes' are taking matters into their own hands...22:00 Itv News At Ten22:30 Itv News London22:45 Britain's Busiest Airport - HeathrowDocumentary series about Heathrow Airport. This episode focuses on Arrivals, including some pet ferrets and a tiger which come into the Animal Reception Centre.23:45 Bradley Walsh and Son: Breaking DadBradley Walsh and his son Barney continue their US adventure in Arizona, riding Harleys through a desert ghost town and jet ski-ing by Lake Havasu's London Bridge.00:10 Cleaning UpDrama series. Sam is a struggling mum with a gambling addiction whose life is thrown into disarray when she gains access to lucrative and illegal stock market information.01:00 Jackpot24703:00 Loose Women03:45 ITV Nightscreen05:05 The Jeremy Kyle ShowJeremy Kyle deals with more dilemmas, fiery confrontations and topical issues in front of a studio audience.

All programme timings UK09:50 Ultimate Vehicles10:40 The Yorkshire Vet Casebook11:30 Britain's Great Cathedrals12:20 Counting Cars12:45 The Mentalist13:30 The Middle13:50 The Fresh Prince of Bel Air14:15 Malcolm in the Middle14:40 Will and Grace15:05 Four in a Bed15:30 Extreme Cake Makers15:55 Supergirl16:45 NCIS: Los Angeles17:30 Forces News18:00 Hollyoaks18:25 Last Man Standing18:50 Britain at Low Tide19:45 Police Interceptors20:35 Hawaii Five-021:15 Lone Survivor

23:15 The Secret Life of the Long-Haul Flight00:30 Family Guy00:55 Family Guy01:20 Celebrity Sextortion02:10 Celebs Go Dating03:00 The Mentalist03:45 The Middle04:05 The Fresh Prince of Bel Air04:30 Malcolm in the Middle04:55 Ultimate Vehicles05:45 The Yorkshire Vet Casebook06:35 Britain's Great Cathedrals with Tony Robinson07:25 Counting Cars07:50 The Mentalist08:30 The Middle09:00 The Fresh Prince of Bel Air

All programme timings UK06:00 R Lee Ermey's Mail Call06:30 R Lee Ermey's Mail Call07:00 The Aviators07:30 The Aviators08:00 Hogan's Heroes08:30 Hogan's Heroes09:00 Hogan's Heroes09:30 Hogan's Heroes09:55 Hogan's Heroes10:30 Hogan's Heroes11:00 Hogan's Heroes11:30 Hogan's Heroes12:00 RATED: Games and Movies12:30 Forces News13:00 R Lee Ermey's Mail Call13:30 R Lee Ermey's Mail Call14:00 The Aviators14:30 The Aviators15:00 Battle for the Skies16:00 Defenders of the Sky17:00 RATED: Games and Movies17:30 Forces News18:00 Get Some In!18:30 Get Some In!19:00 Goodnight Sweetheart19:40 Goodnight Sweetheart20:20 Goodnight Sweetheart21:00 Starsky and Hutch22:00 Starsky and Hutch23:00 Buck Rogers in the 25th Century00:00 Buck Rogers in the 25th Century01:00 Hogan's Heroes01:30 Hogan's Heroes02:00 Hogan's Heroes02:30 Hogan's Heroes

All channels provided via BFBS TV. For technical help Email servicedesk@bfbs.com

TUESDAY 15TH JANUARY18:30 Great Canadian Railroad JourneysMichael Portillo journeys through Canada's maritime provinces. He heads to the Confederation Theatre in PEI's provincial capital, Charlottetown.19:00 Politics Live SpecialIn the week of Parliament's vote on the Prime Minister's Brexit deal, a special edition of Politics Live with all the latest news and analysis from Westminster.20:00 Million Pound MenuThree new restaurant ideas battle for a life-changing investment - an Indian burger stall, a Thai concept and an Indian-Nepalese pop-up.21:00 IconsExploring the achievements of some of the greatest figures of the 20th century. Kathleen Turner looks at Charlie Chaplin, Billie Holiday, Marilyn Monroe and David Bowie.22:00 Mock the WeekDara O Briain and Hugh Dennis look back on another eventful week around the world with the help of guests Angela Barnes, Ed Gamble, Rhys James, Nish Kumar and Tiff Stevenson.22:30 NewsnightIn-depth investigation and analysis of the stories behind the day's headlines.23:15 NFL This WeekMark Chapman introduces the latest American football action from the NFL, with expert analysis by Osi Umenyiora and Jason Bell.00:05 Masters Snooker - HighlightsHazel Irvine introduces highlights from Tuesday night's match featuring 2015 Masters champion Shaun Murphy against Barry Hawkins, a runner up at Alexandra Palace in 2016.00:55 Masters Snooker - ExtraJason Mohammad introduces highlights from the afternoon's match featuring two World and Masters champions - Mark Williams and Neil Robertson.02:55 Billy Connolly: Made in ScotlandThis final instalment finds Billy back in the Scotland of his childhood, where he reveals that knitted woolly swimming trunks were not a figment of his imagination.

03:30 Live European Tour GolfDay one of the Abu Dhabi HSBC Championship from the Abu Dhabi Golf Club. England's Tommy Fleetwood successfully retained the Falcon Trophy at last year's tournament.

All programme timings UK06:00 Hard Target 207:55 Captain America: The Winter Soldier10:15 Battleship12:30 Superman II14:45 Gone in 60 Seconds16:50 Beverly Hills Cop18:40 Captain America: The Winter Soldier21:00 John Wick: Chapter 223:05 Bad Boys II01:35 Universal Soldier03:25 Universal Soldier: The Return05:00 DC Super Hero Girls: Super Hero High

All programme timings UK

All programme timings UK06:00 Good Morning Sports Fans Bitesize06:30 Good Morning Sports Fans Bitesize07:00 Good Morning Sports Fans08:00 Live: Test CricketDay five of the Third and final Test between South Africa and Pakistan at the Wanderers Stadium in Johannesburg.15:30 Sky Sports News16:00 Sky Sports News17:00 Sky Sports News at 518:00 Sky Sports News at 619:00 To Be Announced19:30 To Be Announced22:00 The Debate: LiveCatch up on all the latest news and talking points from around the world of football with this nightly debate show, as the panel discuss the hottest topics from around the sport.23:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.00:00 Sky Sports News01:00 WWE Late Night SmackdownTom Phillips, Corey Graves and Byron Saxton present Smackdown, featuring all your favourite WWE stars.03:00 Sky Sports News~All the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.

All programme timings UK10:45 Bundesliga Goals of the Season11:00 Premier League Review12:00 Premier League Tonight12:30 Arsenal Classics13:30 Arsenal Classics14:30 Chelsea Classics15:30 Chelsea Classics16:30 Chelsea v Arsenal 1997/9817:00 Chelsea v Arsenal 1999/0017:30 Brisbane Roar v Melbourne Victory18:45 Formula E Championship HighlightsHighlights from the latest round of the Formula E Championship in Marrakesh, Morocco.19:45 Ligue 1 HighlightsAll the goals and talking points from the latest action in Ligue 1, including Nice v Bordeaux, Marseille v Monaco, Lyon v Reims and Amiens v PSG.20:45 Bundesliga Goals of the SeasonAll the best goals from the Bundesliga so far this season, including efforts from England duo Jadon Sancho and Reiss Nelson and strikes from super-sub Paco Alcacer.21:00 Fishing: On The BankAngling magazine show presented by Rob Hughes and Andy Ford.22:00 ODI Cricket Highlights: Aus v Ind23:00 Southampton v Tottenham 1994/523:30 Liverpool v Newcastle 1996/97Take a look back as Liverpool and Newcastle met in another epic encounter at Anfield. The visitors thought they had claimed a draw after two late goals but the drama wasn't over.00:00 Live: College BasketballAction from college basketball.02:00 Live CBB: Davidson @ St. Joseph'sCollege basketball action as the Saint Joseph's Hawks go toe-to-toe with the Davidson Wildcats at the Hagan Arena.04:00 Lolo JonesThis documentary explores USA's track and field star Lori "Lolo" Jones' extraordinary journey; rising from poverty and homelessness to stardom. Part of ESPN's SEC Storied series.05:00 Going BigThis documentary chronicles ex-basketball star Sam Bowie's career.

06:00 Sky Sports News08:45 Live: Brisbane v Melbourne Victory11:00 Cagliari v Atalanta12:30 Roma v Entella14:00 FIH: Inside The D 201915:00 ODI Cricket Highlights: Aus v Ind16:00 Heineken Champions Cup Highlights17:00 Bundesliga Mid-season Review17:30 Premier League Review18:30 The Forces Sports Show19:00 Sky Sports News

WEDNESDAY 16TH DECEMBER

06:00 Breakfast09:15 Rip Off Britain: Holidays10:00 Homes Under the Hammer11:00 Wanted Down Under11:45 Caught Red Handed12:15 Bargain Hunt13:00 BBC News at One13:30 BBC London News13:45 Doctors14:15 Father Brown15:00 I Escaped to the Country15:45 The Farmers' Country Showdown16:30 Antiques Road Trip17:15 Pointless18:00 BBC News at Six18:30 BBC London News19:00 The One ShowIf it's got Britain talking then it will get talked about on The One Show. Presented by Matt Baker and Alex Jones.19:30 MOTD LiveLive coverage of football fixtures.

22:00 BBC News at TenThe latest national and international news, with reports from BBC correspondents worldwide.22:30 BBC London NewsThe latest news, sport and weather from London.22:45 A Question of SportSue Barker hosts the lighthearted sports quiz. 23:15 Michael McIntyre's Big ShowEntertainment with award-winning comedian Michael McIntyre.00:15 Weather for the Week Ahead00:20 BBC NewsBBC One joins the BBC's rolling news channel for a night of news.

All programme timings UK06:00 Good Morning Britain08:30 Lorraine09:25 The Jeremy Kyle Show10:30 This Morning12:30 Loose Women13:30 ITV Lunchtime News13:55 Itv News London14:00 Judge Rinder's Crime Stories15:00 Dickinson's Real Deal16:00 Tipping Point17:00 The Chase18:00 Itv News London18:25 Party Political Broadcast18:30 ITV Evening News19:00 Emmerdale19:30 Coronation Street20:00 Bradley Walsh And Son: Breaking Dad20:30 Coronation Street21:00 Cleaning Up

22:00 Itv News At Ten22:30 Itv News London22:45 Peston23:45 The Cruise: Shanghai to SydneyReality series. The Majestic Princess leaves Hong Kong bound for Singapore. Francesca is offered a promotion, but it means leaving the ship and her twin sister behind.00:10 Jackpot24703:00 Lethal WeaponUS drama series. Riggs and Murtaugh follow a violent case involving a drug cartel, theft, two killings and Murtaugh's old training officer Ned Brower.03:45 ITV Nightscreen05:05 The Jeremy Kyle ShowJeremy Kyle deals with more dilemmas, fiery confrontations and topical issues in front of a studio audience.

All programme timings UK09:50 Building the Dream10:40 Michael Palin in North Korea11:30 Ozzy and Jack's American Roadtrip12:20 Counting Cars12:45 The Mentalist13:30 The Middle13:50 The Fresh Prince of Bel Air14:15 Malcolm in the Middle14:40 Will and Grace15:05 Four in a Bed15:30 Extreme Cake Makers15:55 Sam & Billie Faiers: The Mummy Diaries16:45 NCIS17:30 Forces News18:00 Hollyoaks18:25 The Big Bang Theory18:50 Alone at Home19:45 Food Unwrapped20:15 S.W.A.T.21:00 SAS Who Dares Wins

21:55 Billions22:55 Kill Your Friends00:35 Arrow01:20 Tattoo Fixers02:10 Celebs Go Dating03:00 The Mentalist03:45 The Middle04:05 The Fresh Prince of Bel Air04:30 Malcolm in the Middle04:55 Building the Dream05:45 Michael Palin in North Korea06:35 Ozzy and Jack's American Roadtrip07:25 Counting Cars07:50 The Mentalist08:35 The Middle09:00 The Fresh Prince of Bel Air

All programme timings UK06:00 R Lee Ermey's Mail Call06:30 R Lee Ermey's Mail Call07:00 The Aviators07:30 The Aviators08:00 Hogan's Heroes08:30 Hogan's Heroes09:00 Hogan's Heroes09:30 Hogan's Heroes09:55 Hogan's Heroes10:30 Hogan's Heroes11:00 Hogan's Heroes11:30 Hogan's Heroes12:00 Forces World: Ice Maidens12:30 Forces News13:00 R Lee Ermey's Mail Call13:30 R Lee Ermey's Mail Call14:00 The Aviators14:30 The Aviators15:00 Battle History of the US Army16:00 Defenders of the Sky17:00 Forces World: Ice Maidens17:30 Forces News18:00 Get Some In!18:30 Get Some In!19:00 Goodnight Sweetheart19:40 Goodnight Sweetheart20:20 Goodnight Sweetheart21:00 Starsky and Hutch22:00 Starsky and Hutch23:00 Buck Rogers in the 25th Century00:00 Buck Rogers in the 25th Century01:00 Hogan's Heroes01:30 Hogan's Heroes02:00 Hogan's Heroes02:30 Hogan's Heroes03:00 The Forces 500 Back-to-back Music!

All channels provided via BFBS TV. For technical help Email servicedesk@bfbs.com

WEDNESDAY 16TH JANUARY18:30 Great Canadian Railroad JourneysMichael Portillo travels from Nova Scotia to New Brunswick. He appears to defy gravity on Magnetic Hill in a 1965 Pontiac Bonneville.19:00 Politics Live SpecialIn the week of Parliament's vote on the Prime Minister's Brexit deal, a special edition of Politics Live with all the latest news and analysis from Westminster.20:00 Tom Kerridge's Fresh StartTom Kerridge recruits eight families keen to change their lives for the better. Tom wants all his gang to get cooking, whatever their age or experience.20:30 The TwinstituteIdentical twins put health theories to the test. This episode explores the best way to get fit, beat nausea, and discovers if you can enhance brain performance.21:00 Revolution in Ruins: The Hugo Chavez StoryA look at Hugo Chavez's 14-year presidency - a story of short-term achievements in health and education but also of a tragic legacy of his idealism, populism and pursuit of power.22:00 Insert Name HerePanel show about people with the same name. Josh Widdicombe is joined by Desiree Burch and Kate Williams and Richard Osman is joined by Katy Brand and Nish Kumar.22:30 NewsnightIn-depth investigation and analysis of the stories behind the day's headlines.23:15 Masters Snooker - HighlightsJason Mohammad introduces highlights from Wednesday evening's match, where three-time champion Mark Selby takes on Scotland's Stephen Maguire.00:05 Masters Snooker - ExtraHazel Irvine introduces highlights from Wednesday afternoon's match featuring 2018 Masters runner-up Kyren Wilson against Judd Trump, a three-time semi-finalist.02:05 See Hear on Tour: Tel AvivMagazine programme. Nadeem Islam visits Tel Aviv to see what it has to offer deaf tourists.02:35 Cities: Nature's New WildWildlife documentary series.

All programme timings UK06:00 Jarhead 3: The Siege07:50 Superman III09:50 Beverly Hills Cop II11:40 Green Lantern13:40 Batman15:50 Batman Returns18:00 Geostorm20:00 Green Lantern22:00 The Mummy23:55 Final Score01:45 Con Air03:45 Death Wish05:30 Godzilla

All programme timings UK

All programme timings UK06:00 Live: European Tour GolfDay one of the Abu Dhabi HSBC Championship from the Abu Dhabi Golf Club. England's Tommy Fleetwood successfully retained the Falcon Trophy at last year's tournament.08:30 Good Morning Sports FansSports news, views, reviews and previews, including a look at the back pages, racing tips and the sporting weather forecast.09:00 Good Morning Sports Fans10:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.11:00 Live: European Tour GolfDay one of the Abu Dhabi HSBC Championship from the Abu Dhabi Golf Club. England's Tommy Fleetwood successfully retained the Falcon Trophy at last year's tournament.13:00 Sky Sports News14:00 Sky Sports News15:00 Sky Sports News16:00 Sky Sports News17:00 Sky Sports News at 5Round-up of the day's sporting news and interviews with the headline-makers.18:00 Sky Sports News at 6A comprehensive round-up of the football headlines and all the day's sports news.19:00 To Be Announced19:30 To Be Announced22:00 The Debate: LiveCatch up on all the latest news and talking points from around the world of football with this nightly debate show, as the panel discuss the hottest topics from around the sport.23:00 Sky Sports News00:00 Sky Sports News01:00 Live: NBAThe Boston Celtics face the Toronto Raptors at TD Garden in the NBA.03:30 Sky Sports News04:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.05:00 Sky Sports News

All programme timings UK06:00 Emirates FA Cup07:30 Brisbane Roar v Melbourne Victory08:45 Live: Central Coast v Melbourne C11:00 Emirates FA Cup12:30 Cagliari v Atalanta14:00 Roma v Entella15:30 Bundesliga Goals of the Season15:45 Chelsea v Newcastle17:15 Live: Juventus v AC Milan19:15 Premier League WorldA round-up of all the news from the Premier League.19:45 Bundesliga SpecialAction from Germany's Bundesliga.20:15 Bundesliga Goals of the SeasonAll the best goals from the Bundesliga so far this season.20:30 Premier League TonightJake Humphrey is joined by an expert panel to round-up Saturday's big talking points, along with manager and player reaction.21:00 Premier League ReloadA whirlwind catch-up from the weekend's Premier League matches, featuring all the goals and major talking points.21:15 FIH: Inside The D 2019All the latest news and features from the world of hockey.22:15 Tommy & FrankThis 30 for 30 Shorts documentary examines the relationship between baseball star Tommy John and surgeon Frank Jobe who performed a revolutionary elbow operation on John in 1974.22:30 ESPN Films: The Marinovich ProjectTodd Marinovich was destined to be a great QB from the day he was born. A standout at USC and drafted by the Raiders, he lost it all due to drug addiction.00:00 Live: College Basketball02:00 BBL: Sydney Sixers v Melbourne R03:00 World Poker Tour SeriesAction from the World Poker Tour Series.04:00 World Poker Tour Series05:00 ISA World Championship Series HighlightsA look back at the 2018 ISA World Championship Series.

06:00 Sky Sports News09:00 MotoGP Highlights 201810:00 WRC Review11:00 Bundesliga: Games of the Season12:00 Bundesliga: Games of the Season13:00 Bundesliga: Games of the Season14:00 Bundesliga: Games of the Season15:00 WTA Tennis: Brisbane International17:00 Ligue 1 Highlights18:00 Live: Monaco v Nice20:00 Live: Saint-Etienne v Marseille22:00 Sky Sports News

THURSDAY 17TH DECEMBER

06:00 Breakfast09:15 Rip Off Britain: Holidays10:00 Homes Under the Hammer11:00 Wanted Down Under11:45 Caught Red Handed12:15 Bargain Hunt13:00 BBC News at One13:30 BBC London News13:45 Doctors14:15 Father Brown15:00 I Escaped to the Country15:45 The Farmers' Country Showdown16:30 Antiques Road Trip17:15 Pointless18:00 BBC News at Six18:30 BBC London News19:00 The One ShowIf it's got Britain talking then it will get talked about on The One Show. Presented by Matt Baker and Alex Jones.19:30 EastEndersAnother visit to the residents of Albert Square.20:00 DIY SOS: The Big BuildNick Knowles and the team issue a call to arms and recruit friends, family and local trades to help transform the homes of families across Britain.21:00 Death in ParadiseDetective drama series set on a Caribbean island. Jack and the team uncover a nest of vipers when a zoo owner is killed with a tranquilliser dart and everyone has an alibi.22:00 BBC News at TenThe latest national and international news, with reports from BBC correspondents worldwide.22:30 BBC London NewsThe latest news, sport and weather from London.22:45 Question TimeFiona Bruce presents debate from Derby, with a panel of politicians and other guests facing topical questions from the audience.23:45 This WeekA political review of the week.00:30 Weather for the Week Ahead00:35 BBC News

All programme timings UK06:00 Good Morning Britain08:30 Lorraine09:25 The Jeremy Kyle Show

10:30 This Morning12:30 Loose Women13:30 ITV Lunchtime News13:55 Itv News London14:00 Judge Rinder's Crime Stories15:00 Dickinson's Real Deal16:00 Tipping Point17:00 The Chase18:00 Itv News London18:30 ITV Evening News19:00 Emmerdale19:30 Trouble On The Tracks - Tonight20:00 Emmerdale20:30 The Cruise: Shanghai To Sydney21:00 The Paras: Men Of War22:00 Itv News At Ten22:30 Itv News London22:45 The Late Debate23:10 Pothole Wars00:10 Grantchester1950s-set crime drama series. Sidney attends a talk on the civil rights movement in America. A disturbance leads to a man's murder, so Geordie is called in to investigate.01:00 Jackpot24703:00 Trouble On The Tracks - Tonight03:25 ITV Nightscreen05:05 Jeremy Kyle Show, The.Jeremy Kyle deals with more dilemmas, fiery confrontations and topical issues in front of a studio audience.

All programme timings UK09:50 The World's Most Expensive Cars10:40 All Aboard: East Coast Trains11:30 Missing Evidence12:20 Counting Cars12:45 The Mentalist13:30 The Middle13:50 The Fresh Prince of Bel Air14:15 Malcolm in the Middle14:40 Will and Grace15:05 Four in a Bed15:30 Extreme Cake Makers15:55 The Flash16:45 NCIS: Los Angeles17:30 Forces News18:00 Hollyoaks18:25 The Simpsons18:50 The Simpsons19:15 Warship: Life at Sea20:05 Solo: A Star Wars Story22:15 No Offence23:05 Bob's Burgers23:30 Whiskey Tango Foxtrot01:20 New Girl01:45 New Girl02:10 Celebs Go Dating03:00 The Mentalist03:45 The Middle04:05 The Fresh Prince of Bel Air04:30 Malcolm in the Middle04:55 The World's Most Expensive Cars05:45 All Aboard: East Coast Trains06:35 Missing EvidenceDocumentary series investigating conspiracy theories. Using the latest analytical techniques, psychology and evolutionary biology, this programme examines the arguments for and against, investigates eyewitness accounts and reveals the prime suspect behind the continuing myths.07:25 Counting Cars07:50 The Mentalist08:35 The Middle09:00 The Fresh Prince of Bel AirAsses to Ashes - US comedy series about a streetwise kid from a ghetto who now lives in the wealthiest community in California. Uncle Philip becomes the subject of a smear campaign.

All programme timings UK06:00 R Lee Ermey's Mail Call06:30 R Lee Ermey's Mail Call07:00 The Aviators07:30 The Aviators08:00 Hogan's Heroes08:30 Hogan's Heroes09:00 Hogan's Heroes09:30 Hogan's Heroes09:55 Hogan's Heroes10:30 Hogan's Heroes11:00 Hogan's Heroes11:30 Hogan's Heroes12:00 Military Driving School12:30 Forces News13:00 R Lee Ermey's Mail Call13:30 R Lee Ermey's Mail Call14:00 The Aviators14:30 The Aviators15:00 Battle History of the US Army16:00 Defenders of the Sky17:00 Military Driving School17:30 Forces News18:00 Get Some In!18:30 Get Some In!19:00 Goodnight Sweetheart19:40 Goodnight Sweetheart20:20 Goodnight Sweetheart21:00 Starsky and Hutch22:00 Starsky and Hutch23:00 Buck Rogers in the 25th Century00:00 The Cars of James Bond01:00 Hogan's Heroes01:30 Hogan's Heroes02:00 Hogan's Heroes02:30 Hogan's Heroes03:00 The Forces 500 Back-to-back Music!

All channels provided via BFBS TV. For technical help Email servicedesk@bfbs.com

THURSADAY 17TH JANUARY18:30 Great Canadian Railroad JourneysMichael Portillo continues his rail adventure. In the Acadian fishing village of Neguac, New Brunswick, Michael takes to the water.19:00 Politics Live SpecialIn the week of Parliament's vote on the Prime Minister's Brexit deal, a special edition of Politics Live with all the latest news and analysis from Westminster.20:00 Back in Time for SchoolPupils and teachers embark on a time-travelling adventure. The class enters the 40s and 50s - deportment, debate and even dancing are on the menu.21:00 HospitalThe day-to-day realities facing the NHS. This episode follows a patient who has been in intensive care for 12 months, and another ready for rehab for the past two.22:00 Better ThingsComedy drama series. Sam hopes that she can no longer get pregnant, then has to handle her daughter's escalating bad behaviour and her mum's heightened eccentricity.22:25 The ArchiveologistsComedians Diane Morgan and Joe Wilkinson parody archive from 1960s about what telecommunications in 1990s might be like.22:30 NewsnightIn-depth investigation and analysis of the stories behind the day's headlines.23:15 Masters Snooker - HighlightsJason Mohammad introduces highlights from the night's quarter-final match at the Masters.00:05 Masters Snooker - ExtraQuarter-final highlights are introduced by Hazel Irvine from Alexandra Palace.02:05 Britain's Fat Fight: The Battle ContinuesHugh Fearnley-Whittingstall examines some of the misleading marketing claims on 'healthier' products and challenges a family to rethink their portion sizes.

All programme timings UK08:00 Superman IV: The Quest for Peace09:40 Beverly Hills Cop III11:30 Pacific Rim Uprising13:30 Batman Forever15:40 Kong: Skull Island17:45 The Lost World: Jurassic Park20:00 Pacific Rim Uprising22:00 Avatar00:45 The Running Man02:30 Deep Blue Sea04:20 Mighty Morphin Power Rangers: The Movie

All programme timings UK

All programme timings UK06:00 Good Morning Sports Fans BitesizeA round-up of the sports news with live analysis and comment plus extended interviews with the headline makers.06:30 Good Morning Sports Fans BitesizeA round-up of the sports news with live analysis and comment plus extended interviews with the headline makers.07:00 Live: European Tour GolfDay two of the Abu Dhabi HSBC Championship at the Abu Dhabi Golf Club. The first Rolex Series event of the new season, Tommy Fleetwood has won here in each of the last two years.13:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.14:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.15:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.16:00 To Be Announced20:00 Live: NBAThe NBA hits London's O2 Arena as the Washington Wizards face the New York Knicks in an Eastern Conference match-up.22:30 Live: PGA Tour GolfDay one of the Desert Classic in California.00:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.01:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.02:00 NBA ActionA round-up of the latest matches and news from the 2018-19 NBA season, with all of the top highlights from the hardwood.02:30 Live: NBAOklahoma City take on the LA Lakers at the Chesapeake Energy Arena in the NBA.05:00 Sky Sports News

All programme timings UK06:00 Juventus v AC Milan07:30 Premier League Tonight08:00 Premier League World08:30 Live: Canberra W v Melbourne Vic W10:30 Juventus v AC Milan12:00 Monaco v Nice13:30 Saint-Etienne v Marseille15:00 Premier League Reload15:15 WRC Review16:15 Formula E Championship Highlights17:15 Premier League Reload17:30 BBL: Sydney Sixers v Melbourne R18:30 BBL: Brisbane H v Sydney TBrisbane Heat go head-to-head with Sydney Thunder at The Gabba in the Big Bash League.19:30 Heineken Champions Cup HighlightsHighlights from round five of the Heineken Champions Cup, including Bath v Wasps, Lyon v Saracens, Montpellier v Newcastle Falcons and Ulster v Racing 92.20:30 Rugby Tonight21:30 Premier League WorldA round-up of all the news from the Premier League.22:00 Premier League Match PackAll the key stats and insight ahead the latest round of Premier League fixtures. Including, Liverpool v Crystal Palace, Arsenal v Chelsea and Huddersfield v Manchester City.22:30 Ligue 1 ShowA look ahead to the upcoming football in Ligue 1, including Monaco v Strasbourg, PSG v Guingamp, Bordeaux v Dijon and Saint-Etienne v Lyon.23:00 BBL: Brisbane H v Sydney T00:00 Australia v India - ODI HighlightsHighlights from the opening ODI between Australia and India from the SCG in Sydney.01:00 ODI Cricket Highlights: Aus v IndHighlights from the second ODI between Australia and India at the Adelaide Oval.02:00 Live: Australia v India - 3rd ODIThe third one-day international between Australia and India in Melbourne.

06:00 Sky Sports News10:00 BT Sport Reload 201910:30 Rugby Tonight11:30 Bundesliga Special12:00 Bundesliga: Games of the Season13:00 Bundesliga: Games of the Season14:00 Bundesliga: Games of the Season15:00 WTA Tennis: Hobart International17:00 Rugby Tonight18:00 Ligue 1 Show18:30 Bundesliga Weekly19:00 Bundesliga Special19:30 Bundesliga: Games of the Season20:30 Bundesliga: Games of the Season21:30 Bundesliga: Games of the Season22:30 Sky Sports News

FRIDAY 18TH DECEMBER

06:00 Breakfast09:15 Rip Off Britain: Holidays10:00 Homes Under the Hammer11:00 Wanted Down Under11:45 Caught Red Handed12:15 Bargain Hunt13:00 BBC News at One13:30 BBC London News13:45 Doctors14:15 Father Brown15:00 I Escaped to the Country15:45 The Farmers' Country Showdown16:30 Antiques Road Trip17:15 Pointless18:00 BBC News at Six18:30 BBC London News19:00 The One Show19:30 Celebrity MastermindJohn Humphrys presents a celebrity version of Britain's toughest quiz.20:00 EastEndersAnother visit to the residents of Albert Square.20:30 A Question of SportLight-hearted sports quiz.21:00 Would I Lie to You?Comedy panel show in which teams must sort the truth from the fiction.21:30 Mrs Brown's BoysSitcom. Agnes is desperate for a holiday but cannot find anyone to look after Grandad.22:00 BBC News at Ten22:25 BBC London News22:35 The Graham Norton ShowGraham is joined by Laura Linney, Saoirse Ronan who plays the title role in Mary Queen of Scots and Timothee Chalamet who stars in Beautiful Boy.23:25 CuckooComedy series. Ivy is getting to know the different members of the family, and she discovers Dylan is running a weed farm.23:50 The DoubleThriller. A retired CIA agent is called back into action when a killer he thought he'd disposed of years earlier re-emerges and begins claiming lives again.01:20 Weather for the Week Ahead01:25 BBC News

All programme timings UK06:00 Good Morning Britain08:30 Lorraine09:25 The Jeremy Kyle Show10:30 This Morning12:30 Loose Women13:30 ITV Lunchtime News13:55 Itv News London14:00 Judge Rinder's Crime Stories15:00 Dickinson's Real Deal16:00 Tipping Point17:00 The Chase18:00 Itv News London18:30 ITV Evening News19:00 Emmerdale19:30 Coronation Street20:00 Jeremy Wades Mighty RiversRecent reports suggest that the Ganges, the world's most revered river, is in trouble. Travelling to India, Jeremy's investigation takes him from crab-hunters in the delta, to the heavily polluted middle river, and finally into the mountains in search of a rare predator.

20:30 Coronation Street21:00 Grantchester22:00 Itv News At Ten22:30 Itv News London22:45 Through The Keyhole23:45 Take Me OutPaddy McGuinness hosts the dating show. The likely lads are Matt from Nottingham, Andrew from Manchester, Jamie from Cardiff and Ross from Hampshire.00:45 Jackpot24703:00 Celebrity SquaresWarwick Davis hosts the classic comedy game show. Two contestants play a giant version of noughts and crosses, with celebrity guests helping them to play for a jackpot of £20,000.

All programme timings UK09:50 Rich House, Poor House10:40 Find It, Fix It, Flog It11:30 Swamp People12:20 Counting Cars12:45 The Mentalist13:30 The Middle13:50 The Fresh Prince of Bel Air14:15 Malcolm in the Middle14:40 Will and Grace15:05 Four in a Bed15:30 Extreme Cake Makers15:55 Rich Kids Go Skint16:45 Elementary17:30 Forces News18:00 Hollyoaks18:25 Modern Family18:50 Modern Family19:15 Jamie and Jimmy's Friday Night Feast20:10 The Middle20:35 Superstore21:00 Mom21:20 A League of Their Own22:10 Most Shocking Celebrity Moments 201800:35 The Expendables 2US action thriller sequel. The team of mercenaries are reunited for what should be an easy job retrieving a mysterious object from the wreckage of a plane crash in Russia.02:10 Celebs Go DatingDating reality series. Mutya is set up on a steamy date with David. Chloe and Olivia go on a double date with Ryan and Chris. Amy Tapper receives extra advice from her gurus.03:00 The MentalistGreen Thumb - Crime drama series. The FBI reluctantly enlist Jane's help to find a missing computer programmer, but he will not help unless Lisbon is brought on board.03:45 The Middle04:05 The Fresh Prince of Bel Air04:30 Malcolm in the Middle Grandma Sues - When Lois' mother visits, she trips on a leaf and decides to sue Hal and Lois...just as Lois finds out she's pregnant again.

All programme timings UK06:00 R Lee Ermey's Mail Call06:30 R Lee Ermey's Mail Call07:00 The Aviators07:30 The Aviators08:00 Hogan's Heroes08:30 Hogan's Heroes09:00 Hogan's Heroes09:30 Hogan's Heroes09:55 Hogan's Heroes10:30 Hogan's Heroes11:00 Hogan's Heroes11:30 Hogan's Heroes12:00 Military Driving School12:30 Forces News13:00 R Lee Ermey's Mail Call13:30 R Lee Ermey's Mail Call14:00 The Aviators14:30 The Aviators15:00 Battle History of the US Army16:00 Defenders of the Sky17:00 Military Driving School17:30 Forces News18:00 Get Some In!18:30 Get Some In!19:00 Goodnight Sweetheart19:40 Goodnight Sweetheart20:20 Goodnight Sweetheart21:00 Starsky and Hutch22:00 Starsky and Hutch23:00 Royal Marines: Mission Afghanistan00:00 Royal Marines: Mission Afghanistan01:00 Hogan's Heroes01:30 Hogan's Heroes02:00 Hogan's Heroes02:30 Hogan's Heroes03:00 The Forces 500 Back-to-back Music!

All channels provided via BFBS TV. For technical help Email servicedesk@bfbs.com

FRIDAY 18TH JANUARY18:30 Great Canadian Railroad JourneysMichael Portillo explores the Province of Quebec. Michael visits the waterfall at Montmorency - a spectacular sight, especially from a zip wire!19:00 Masters SnookerThe fourth quarter-final gets underway at Alexandra Palace. Hazel Irvine introduces live coverage from the opening frames.20:00 MastermindJohn Humphrys tests four more contenders. The subjects are Albert Einstein, MC Beaton's Hamish Macbeth novels, Sir Joseph Paxton and the Egyptian Pharaoh Akhenaten.20:30 Grand Tours of Scotland's LochsPaul Murton takes a tour of Scotland's lochs. At the Kyle of Tongue, he learns about some Jacobite gold that could have changed history.21:00 The Victorian House of Arts and CraftsModern crafters move in to a Victorian arts and crafts commune. This week, the crafters restore the master bedroom to all its Arts & Crafts glory.22:00 QIQuiz show. Sandi Toksvig looks at a pot pourri of topics with Phill Jupitus, Cally Beaton, Rhod Gilbert and Alan Davies.22:30 NewsnightIn-depth investigation and analysis of the stories behind the day's headlines.23:05 Front Row LateTopical weekly discussion show.23:45 Masters Snooker - HighlightsHighlights from Alexandra Palace as the quarter-final stages reach their conclusion.00:35 Masters Snooker - ExtraJason Mohammad presents highlights from Friday afternoon's best-of-11-frames quarter-final.02:35 Takeaway Secrets Exposed - PanoramaReporter Tina Daheley lifts the lid on the secrets of the takeaway industry, investigating how planning laws are being subverted and food safety legislation flouted by producers.

All programme timings UK06:00 Guardians of the Tomb07:35 The Hurricane Heist09:20 Red Sonja10:55 Batman and Robin13:05 Man of Steel15:30 The Green Hornet17:35 War for the Planet of the Apes20:00 White House Down22:15 Rampage00:10 Django Unchained03:00 The Wild Bunch05:30 Batman: The Killing Joke

All programme timings UK

All programme timings UK06:00 Good Morning Sports Fans BitesizeA round-up of the sports news with live analysis and comment plus extended interviews with the headline makers.06:30 Good Morning Sports Fans BitesizeA round-up of the sports news with live analysis and comment plus extended interviews with the headline makers.07:00 Good Morning Sports Fans BitesizeA round-up of the sports news with live analysis and comment plus extended interviews with the headline makers.08:00 Live: European Tour GolfDay three of the Abu Dhabi HSBC Championship at the Abu Dhabi Golf Club in the UAE. This is the first Rolex Series event of the new season.15:00 Football CentreA round-up of all the latest news from across the sporting world, with analysis of all the major headlines and stories from around the Premier League and beyond.16:00 To Be Announced19:00 Live: ChampionshipNorwich City take on Birmingham City at Carrow Road in the Sky Bet Championship.22:15 The Debate: LiveCatch up on all the latest news and talking points from around the world of football with this nightly debate show, as the panel discuss the hottest topics from around the sport.23:15 Live: PGA Tour GolfDay two of the Desert Classic from California.00:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.01:00 Live: NBAThe Minnesota Timberwolves meet San Antonio Spurs at the Target Center in the NBA.03:30 Sporting RecordsA look back at some of the greatest milestones ever recorded across a variety of sports. Runner Jim Hines, gymnast Nadia Comaneci and cricketer Chris Gayle feature here.04:00 Sky Sports News05:00 Sky Sports News

All programme timings UK10:15 Premier League Match Pack10:45 Premier League Reload11:00 Arsenal Classics11:30 Arsenal Classics12:30 Chelsea Classics13:30 Chelsea Classics14:30 UEFA Champions League Classics15:00 Fishing: On The Bank16:00 WTA Tennis: Sydney International18:00 Rugby TonightBT Sport's panel of experts are joined by guests and a live studio audience to discuss all things rugby and look ahead to the upcoming domestic, European and international action.19:00 Live: Edinburgh v MontpellierEdinburgh take on French side Montpellier in Pool 5 of the Heineken Champions Cup at BT Murrayfield Stadium.22:00 Premier League PreviewA look ahead to all the upcoming action in the Premier League, including Liverpool v Crystal Palace, Arsenal v Chelsea and Fulham v Tottenham.22:30 Premier League Match PackAll the key stats and insight ahead the latest round of Premier League fixtures. Including, Liverpool v Crystal Palace, Arsenal v Chelsea and Huddersfield v Manchester City.23:00 Aus v India - 3rd ODI HighlightsHighlights from the third ODI between Australia and India at the MCG.00:00 Live CBB: East Michigan @ BuffaloCollege basketball action as the Buffalo Bulls face the Eastern Michigan Eagles at the UB Alumni Arena.02:00 Rugby Tonight02:30 Arsenal ClassicsClassic Arsenal matches from the football archives, featuring a memorable league clash with Aston Villa (1991) and a League Cup third round win over Manchester United (2001).03:00 Arsenal ClassicsClassic Arsenal matches from the football archives.04:00 Chelsea Classics05:00 Chelsea ClassicsClassic Chelsea matches from the football

06:00 Sky Sports News08:45 Live: Western Sydney v Adelaide U11:00 Juventus v AC Milan12:30 Bundesliga Weekly13:00 Bundesliga: Games of the Season14:00 Bundesliga: Games of the Season15:00 Bundesliga: Games of the Season16:00 Bundesliga Weekly16:30 Western Sydney W v Adelaide Utd18:00 Sky Sports News18:45 The Forces Sports Show19:15 Scottish Cup22:00 The Forces Sports Show22:30 Sky Sports News

SATURDAY 19TH JANUARY

06:00 Breakfast10:00 Saturday Kitchen Live11:30 Tom Kerridge's Fresh Start12:00 Football Focus13:00 BBC News13:15 Masters Snooker16:30 Final Score17:20 The Time It Takes17:55 BBC News18:05 BBC London News18:10 Pointless Celebrities19:00 Michael McIntyres Big SurprisesMichael McIntyre looks back over his favourite surprises and pranks from the last four series of his Big Show.

20:00 The Greatest DancerAlesha Dixon and Jordan Banjo host a dance talent show where dancers of any age and dance style compete to win £50,000 and a chance to perform on Strictly Come Dancing.21:10 CasualtyAlicia gets a coveted fellowship in Manchester.22:00 BBC News22:20 Match of the DayGary Lineker introduces Premier League highlights, including Arsenal against Chelsea. Elsewhere, Liverpool hosted Crystal Palace, and Southampton met Everton.23:50 The NFL ShowMark Chapman and guests preview the Conference championship games.00:20 Ill ManorsHard-hitting crime drama following the lives of eight individuals in a rundown and violent part of London as they struggle to survive on the streets.02:15 Weather for the Week Ahead02:20 BBC News

All programme timings UK09:25 ITV News09:30 James Martin's Saturday Morning11:40 Jeremy Wade's Mighty Rivers12:05 ITV Lunchtime News12:15 Dancing on Ice

14:10 Evan Almighty16:00 The Chase17:00 The BRITs Are Coming18:00 ITV Evening News18:15 ITV News London18:30 You've Been Framed!19:00 Celebrity CatchphraseJoining host Stephen Mulhern for this celebrity special of the game show are Richard Osman, Gregg Wallace and Penny Lancaster. Will anyone win a massive 50,000 pounds for charity?20:00 The Voice UKThe blind auditions continue as Olly Murs, Sir Tom Jones, Jennifer Hudson and will.i.am take their seats in the revolving red chairs to set about recruiting the best vocal talent.21:30 Through the KeyholeKeith Lemon snoops around three more celebrity properties. 22:30 ITV News22:45 Rambo: First Blood Part IIAll-action sequel. Rambo takes on the entire Vietnamese army - plus Soviet advisers - when he is released from prison and is sent back to Vietnam in search of American POWs.00:30 Cold FeetComedy-drama series. Adam and Pete hold a joint 50th birthday dinner, but the celebrations quickly unravel.01:20 Jackpot24703:00 Long Lost FamilyFeaturing two people searching for answers.03:50 ITV Nightscreen

All programme timings UK09:50 The Big Bang Theory10:15 Sam & Billie Faiers: The Mummy Diaries11:05 Disobedient Dogs Make You Laugh Out Loud11:55 Brooklyn Nine-Nine12:20 Sanctuary13:10 Modern Family13:35 Modern Family14:00 Black-ish14:25 Black-ish14:50 Rich Kids Go Skint15:45 Come Dine with Me16:40 Young Sheldon17:05 The Middle17:30 Forces News Reloaded18:00 Moonrise Kingdom19:30 Supergirl20:15 Arrow21:00 The Flash21:50 Jack Ryan: Shadow Recruit23:30 Can You Feel It - How Dance Music Conquered the World00:35 Isle of Wight: 20 Greatest Moments02:10 Brooklyn Nine-Nine02:35 Sanctuary03:20 Modern Family03:45 Modern Family04:05 Black-ish04:30 Black-ish04:55 The Big Bang Theory05:15 Sam & Billie Faiers: The Mummy Diaries06:10 Disobedient Dogs Make You Laugh Out Loud07:00 Brooklyn Nine-Nine07:25 Sanctuary08:10 Modern FamilyPatriot Games - US sitcom. Alex learns that she has to share the title of school valedictorian with an arch-rival. Gloria prepares for her US citizenship test.08:35 Modern FamilyCrying Out Loud - US sitcom. Claire is in a quandary after receiving a lucrative job offer. The rest of the Dunphys want Alex to enjoy her senior ditch day.09:00 Black-ishJack of All Trades - US sitcom. When Jack and Diane bring home their career test results, Rainbow and Dre realise that their youngest son may not have the future they planned for him.

All channels provided via BFBS TV. For technical help Email servicedesk@bfbs.com

All programme timings UK06:00 Get Some In!06:30 Get Some In!07:00 Get Some In!07:30 Get Some In!08:00 Get Some In!08:30 Hogan's Heroes08:55 Hogan's Heroes09:25 Hogan's Heroes09:55 Hogan's Heroes10:25 Hogan's Heroes10:55 Hogan's Heroes11:30 Hogan's Heroes12:00 Hogan's Heroes12:30 Hogan's Heroes13:00 Hogan's Heroes13:30 Battle for the Skies14:30 Battle for the Skies15:30 Starsky and Hutch16:30 Starsky and Hutch17:30 Forces News Reloaded18:00 Starsky and Hutch19:00 Starsky and Hutch20:00 Starsky and Hutch21:00 Buck Rogers in the 25th Century22:00 Buck Rogers in the 25th Century23:00 Buck Rogers in the 25th Century00:00 Defenders of the Sky01:00 Defenders of the Sky02:00 Defenders of the Sky03:00 The Forces 500 Back-to-back Music!03:25 Ellie Goulding - Figure 804:00 The Forces 500 Back-to-back Music!

SATURDAY 19TH JANUARY18:00 Cities: Nature's New WildWildlife documentary. As the urban world grows, animals are displaced from land that belonged to them. The stories of these wild outcasts are the most captivating of all.19:00 Masters SnookerSemi-final action continues at the Masters with the first to six frames booking their place in Sunday's final. Hazel Irvine presents live coverage from Alexandra Palace.

All programme timings UK06:00 Premier League Preview06:30 Live: Sydney FC v Newcastle Jets08:45 Live: Melbourne City v Perth Glory11:00 Premier League Preview11:30 Live: Saturday Morning Savage12:15 Live: Harrogate v Hartlepool14:50 Live: Newcastle United v Cardiff City17:00 Live: Arsenal v Chelsea20:00 Live: Premier League TonightJake Humphrey is joined by an expert panel to round-up Saturday's big talking points, along with manager and player reaction.21:00 Harrogate v HartlepoolHarrogate Town go toe-to-toe with Hartlepool United at the CNG Stadium in the Vanarama National League.22:30 Heineken Champions Cup HighlightsHighlights from the final round of the pool stages in the Heineken Champions Cup, including Saracens v Glasgow Warriors, Newcastle Falcons v Toulon and Edinburgh v Montpellier.00:30 BBL: Melbourne R v Melbourne SAction from the Melbourne derby as the Renegades and Stars clash in the Big Bash League at Marvel Stadium.01:30 BT Sport ReloadThe best bits from BT Sport over the last week, including exclusive interviews, the best action and so much more.02:00 Sydney FC v Newcastle JetsSydney FC and Newcastle Jets clash in the Hyundai A-League at Jubilee Oval.03:00 Melbourne City v Perth GloryMelbourne City host Perth Glory in the Hyundai A-League at AAMI Park.04:00 Heineken Champions Cup HighlightsHighlights from the final round of the pool stages in the Heineken Champions Cup, including Saracens v Glasgow Warriors, Newcastle Falcons v Toulon and Edinburgh v Montpellier.

All programme timings UK07:00 Wild Wild West08:55 Jurassic Park III10:35 Guardians of the Galaxy Vol 212:55 Thor: Ragnarok15:10 Black Panther17:30 Avengers: Infinity War20:00 Rampage22:00 Bad Boys00:05 Bad Boys II02:45 Robin Hood05:15 Lego DC Comics Super Heroes: Justice League vs. Bizarro League

All programme timings UK

23:00 Stockholm, My LoveArchitect Alva traverses the varied environs of the city she adores, one year after a tragic incident, in a fragmentary odyssey, haunted by music.00:25 Masters Snooker Extra

Hazel Irvine introduces highlights from this afternoon's best-of-11-frame semi-final.02:25 BBC Two

All programme timings UK06:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.07:00 Live: European Tour GolfDay four of the Abu Dhabi HSBC Championship at the Abu Dhabi Golf Club in the UAE. This is the first Rolex Series event of the new season.11:30 Live: Premier League Pre-MatchPre-match build up ahead of the Premier League clash between Wolves and Leicester City at Molineux Stadium.12:30 Live: Premier LeagueWolverhampton Wanderers take on Leicester City at Molineux in the Premier League. Leicester won the reverse fixture 2-0 when the sides met at the King Power Stadium.15:15 Live: ODI CricketSouth Africa meet Pakistan at St George's Park in Port Elizabeth in the first ODI in their series.17:15 Live: ChampionshipSwansea City take on Sheffield United at the Liberty Stadium in the Sky Bet Championship. Swansea won 2-1 in the reverse fixture earlier this season.20:00 Today's Goals NowDon't miss a thing - see all the goals from this afternoon's games.20:30 Live: NBAThe Philadelphia 76ers play Oklahoma City Thunder at Wells Fargo Center in the NBA.23:00 Live: PGA Tour GolfDay three of the Desert Classic at the Stadium Course in La Quinta, California. This tournament has been famed for its celebrity Pro-Am.00:00 Sky Sports News01:00 Sky Sports News02:00 Sky Sports News03:00 Sky Sports News04:00 Sky Sports News05:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.

06:00 Sky Sports News12:30 Live: Saracens v Glasgow Warriors15:00 Live: Leicester Tigers v Ulster Rugby17:15 Live: Celtic v Airdrie19:45 Big Bash League Cricket20:45 Women's Big Bash League21:45 Women's Big Bash League22:45 BT Sport Reload23:00 World Poker Tour Series01:00 UFC Fight Night PreLims03:00 UFC Fight Night - Cejudo v Dillashaw

SUNDAY 20TH JANUARY

06:00 Breakfast08:25 Match of the Day10:00 The Andrew Marr Show11:00 Sunday Politics11:30 The Big Questions12:30 Homes Under the Hammer13:00 BBC One13:10 BBC News14:15 Live Scottish Cup16:45 Songs of Praise17:20 Lifeline17:35 BBC News17:50 BBC London News18:00 Countryfile19:00 Antiques RoadshowCrathes Castle in Aberdeenshire hosts a Roadshow with a distinctly Scottish flavour. Items include signed Harry Potter books and ornate silver from Iona.20:00 Call the MidwifeLucille helps elderly hoarder Clarice who is struggling to keep her independence. Sister Hilda and the team work hard to help a Ghanaian family with an undiagnosed illness.21:00 Les MisérablesClassic drama. Jean Valjean worries when Cosette meets a young man. The Thenardiers plot their revenge.22:00 BBC NewsThe latest national and international news, with reports from BBC correspondents worldwide.22:20 BBC London NewsThe latest news, sport and weather from London.22:30 Match of the Day 2Mark Chapman presents highlights of the day's two Premier League games, featuring Huddersfield hosting Manchester City and Tottenham's trip to Fulham.23:30 Jonathan Pie's American PieMockumentary. It is the US midterm elections, and Jonathan Pie is sent across the pond on the campaign trail to meet real people who don't normally have a voice.00:30 Weather for the Week AheadDetailed weather forecast.00:35 BBC NewsBBC One joins the BBC's rolling news channel.

All programme timings UK09:25 ITV News09:30 The Martin Lewis Money Show Live10:30 You've Been Framed! Gold11:00 The Voice UK12:30 ITV Lunchtime News12:40 Tenable13:40 Tipping Point14:40 The Chase15:40 Finding Nemo17:35 ITV Evening News17:50 ITV News London18:00 Dancing on Ice20:00 VeraDetective drama series. DCI Vera Stanhope investigates the death of forensic psychologist Joanne Caswell, who had been looking into the crimes of a one-time patient.22:00 ITV NewsThe latest news headlines from around the world.22:15 Unbelievable Moments: Caught On CameraAlastair Stewart presents the clip show featuring incredible eyewitness footage, including close encounters with nature and a group of friends involved in an aircraft crash.23:10 Cold FeetComedy drama series. When a threat is made towards David's daughters, he takes matters into his own hands. Adam offers Pete some relationship advice - with disastrous consequences.00:05 Jackpot247Join the presenters live and play roulette on your telly. Find out how and join in now at www.Jackpot247.com.03:00 You Saw Them Here FirstSecond of a two-part programme that searches the archives to reveal the television debuts of celebrities including Patsy Kensit, Mark Benton, David Threlfall and Sir Tony Robinson.03:50 ITV Nightscreen05:05 The Jeremy Kyle ShowJeremy Kyle deals with more dilemmas, fiery confrontations and topical issues all in front of a studio audience.

All programme timings UK09:50 The Big Bang Theory10:15 Don't Tell the Bride11:05 Carnage11:55 Brooklyn Nine-Nine12:20 Sanctuary13:10 Modern Family13:35 Last Man Standing14:00 Black-ish14:25 Black-ish14:50 Star Trek II: The Wrath of Khan16:35 Tanya's Extreme Therapies17:00 Liam Bakes17:30 Forces World: Ice Maidens18:00 Dara O Briain's Go 8 Bit18:50 Modern Family19:15 The Great Indoors19:35 Black-ish20:00 The Big Bang Theory20:20 Marvel's Inhumans21:05 Marvel's Agents of S.H.I.E.L.D.21:50 Gotham22:35 Dave Gorman Modern Life Is Goodish23:25 Trollied00:10 The Late Late Show with James Corden01:00 Two and a Half Men01:25 Two and a Half Men01:45 Will and Grace02:10 Brooklyn Nine-Nine02:35 Sanctuary03:20 Modern Family03:45 Last Man Standing04:05 Black-ish04:30 Black-ish04:55 The Big Bang Theory05:20 Don't Tell the Bride06:10 Carnage07:00 Brooklyn Nine-Nine07:25 SanctuaryAn FBI agent's life is endangered after she is attacked by an abnormal during an investigation. Magnus and Will fall out.08:10 Modern Family08:35 Last Man Standing09:00 Black-ishUS sitcom. Rainbow deals with feelings about her own biracial identity when Andre Jr brings home a white girlfriend. Dre needs Charlie's advice on how to relate to a colleague, and Zoey wants to redecorate Jack and Diane's room.

All channels provided via BFBS TV. For technical help Email servicedesk@bfbs.com

All programme timings UK06:00 Get Some In!06:30 Get Some In!07:00 Get Some In!07:30 Get Some In!08:00 Get Some In!08:30 Hogan's Heroes08:55 Hogan's Heroes09:25 Hogan's Heroes09:55 Hogan's Heroes10:25 Hogan's Heroes10:55 Hogan's Heroes11:30 Hogan's Heroes12:00 Hogan's Heroes12:30 Hogan's Heroes13:00 Hogan's Heroes13:30 Battle History of the US Army14:30 Battle History of the US Army15:30 Starsky and Hutch16:30 Starsky and Hutch17:30 Forces World: Ice Maidens18:00 Starsky and Hutch19:00 Starsky and Hutch20:00 Starsky and Hutch21:00 Buck Rogers in the 25th Century22:00 Buck Rogers in the 25th Century23:00 Buck Rogers in the 25th Century00:00 Defenders of the Sky01:00 Defenders of the Sky02:00 Battle History of the US Army03:00 The Forces 500 Back-to-back Music!03:30 The Temptations - Treat Her Like a Lady04:00 The Forces 500 Back-to-back Music!04:30 Ultravox - Vienna Global05:00 The Forces 500 Back-to-back Music!

SUNDAY 20TH JANUARY18:15 Ski SundayIn Wengen, downhill skiing's elite do battle on the iconic Lauberhorn. Then, the world's leading snowboarders take on the slopestyle and half-pipe at the renowned Laax Open.19:00 Masters SnookerA maximum of 11 frames decide who will become 2019 Masters Champion and the winner of the £200,000 first prize. Hazel Irvine, Steve Davis and John Parrott present.

23:00 Insert Name HerePanel show about people with the same name. Josh Widdicombe is joined by Desiree Burch and Kate Williams and Richard Osman is joined by Katy Brand and Nish Kumar.23:30 DefianceThriller based on a true story. In 1940s Eastern Europe, four Jewish brothers flee to the forest to escape persecution and death at the hands of Nazi forces.01:35 Question TimeFiona Bruce presents debate from Derby, with a panel of politicians and other guests facing topical questions from the audience.02:35 Holby CityDominic desperately tries to inveigle his way into working alongside new consultant Ange Goddard, only to find that she is not that impressed with him.03:35 BBC Two

All programme timings UK06:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.07:00 Total GoalsEnjoy all the goals from the Premier League and beyond. Plus, all the updates from all the big sporting stories of the day.08:00 Total GoalsEnjoy all the goals from the Premier League and beyond. Plus, all the updates from all the big sporting stories of the day.09:00 Transfer CentreA comprehensive round-up of the latest transfer news from the world of football.09:30 Total GoalsEnjoy all the goals from the Premier League and beyond. Plus, all the updates from all the big sporting stories of the day.10:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.11:00 Goals on SundayChris Kamara and Ben Shephard present a round-up of the weekend's footballing action and news.12:30 Live: Renault Super SundayHuddersfield Town meet Manchester City at John Smith's Stadium in the Premier League. A hat-trick from Sergio Aguero guided Man City to a 6-1 win over Huddersfield last time out.15:30 Live: Renault Super SundayFulham host Tottenham Hotspur at Craven Cottage in the Premier League. Spurs won the reverse fixture 3-1 earlier in the season.19:00 Live: NFLCoverage of the AFC Conference Championship game, as one of the places at Super Bowl LIII in Atlanta is confirmed.23:00 Live: NFLCoverage of the NFC Conference Championship game, as one of the places at Super Bowl LIII in Atlanta is confirmed.03:00 Sky Sports News04:00 Sky Sports News05:00 Sky Sports NewsAll the news from the Premier League and beyond.

All programme timings UK06:00 BT Sport Reload06:30 Premier League World07:00 Arsenal v Chelsea08:30 Premier League Tonight09:30 Harrogate v Hartlepool11:00 The Football Archives11:30 UEFA Champions League - Stories of the Finals11:45 Four Days in October12:45 Heineken Champions Cup Highlights14:45 Live: Toulouse v Bath17:30 Heineken Champions Cup Highlights18:30 BBL: Sydney Sixers v Brisbane Heat19:30 Warrington v Frampton: Review19:45 Live: Saint-Etienne v Lyon22:00 Vanarama National LeagueThe best of the action from the Vanarama National League, as Hartlepool travel to Harrogate Town, Braintree Town face Barnet and Salford City host Gateshead.22:30 BBL: Sydney Sixers v Brisbane Heat23:30 ESPN Films: The Little MasterThe tale of how India's Sachin Tendulkar achieved legendary status as one of the finest batsmen in cricket's history.00:30 ESPN Films: Son of the CongoThis documentary chronicles Oklahoma City Thunder star Serge Ibaka's improbable journey from his native Congo and return home as a top echelon NBA player.01:30 The WRC MagazineThe latest news and action from the World Rally Championship.02:00 Vanarama National LeagueThe best of the action from the Vanarama National League.02:30 The '85 BearsIn 1985 the Chicago Bears dominated the NFL and embodied everything that encapsulated that decade: flash, chaos and a get-out-of-my-way attitude. Part of the 30 for 30 series.04:30 Spirit of YachtingA series capturing the unique lifestyle, adventure and excitement that surround the world of professional sailing. 05:00 UIM F1H2O World Championship HighlightsA look back at the exhilarating 2018 F1H20 UIM World Championship season.05:30 BT Sport Reload

All programme timings UK06:15 Rocky Balboa08:10 Baby Driver10:15 Thor: Ragnarok12:30 Black Panther14:50 Avengers: Infinity War17:25 Star Wars: The Last Jedi20:00 Mission: Impossible22:00 Mission: Impossible II00:10 Mission: Impossible III02:20 12 Rounds04:15 Turbo: A Power Rangers Movie

All programme timings UK

06:30 UIM F1H2O World Championship Highlights07:00 Big Bash League Cricket08:00 Live BBL: Sydney S v Brisbane H11:30 Sky Sports News12:30 Formula E: Street Racers13:00 Spirit of Yachting13:30 FIH Hockey Pro League - Men's14:30 Warrington v Frampton: Review14:45 Live: Wasps v Leinster17:30 Hyundai A-League19:00 Hyundai A-League20:30 Man City v Tottenham 2011/1221:00 Newcastle United v Chelsea 2012/1321:30 Cardiff v Manchester City 2013/1422:00 Sky Sports News

MONDAY 21ST JANUARYAll programme timings UK06:00 Good Morning Britain08:30 Lorraine09:25 The Jeremy Kyle Show10:30 This Morning12:30 Loose Women13:30 ITV Lunchtime News13:55 ITV News London14:00 Judge Rinder's Crime Stories15:00 Dickinson's Real Deal16:00 Tipping Point17:00 The Chase18:00 ITV News London18:30 ITV Evening News19:00 EmmerdaleCain is backed into a corner. Debbie reels at the news. Sam's concerns lead to a surprising decision.19:30 Coronation StreetSophie leaps into action upon spotting Duncan's wife. Sinead receives disturbing news at the hospital. Nick's generosity plays into Elsa's hands.20:00 The Martin Lewis Money ShowFollowing the big Christmas spend, the money guru explains the best ways of managing debt, looks into consumer rights when buying online, and uncovers a two-for-one meals offer.20:30 Coronation StreetGina comes to the rescue when Sophie's plan falls apart. Sinead gives birth prematurely with Daniel by her side. Leanne quizzes Nick about Elsa.21:00 Cold FeetNew series of the popular comedy-drama.22:00 ITV News at Ten22:30 ITV News London22:45 The Paras: Men of WarFirst in a three-part series following the selection, training and combat exercises of the most elite and controversial regiment in the British army - the Parachute Regiment.23:45 Play to the WhistleHolly Willoughby hosts the sports-themed comedy panel show.00:35 Jackpot24703:00 The Jeremy Kyle Show03:55 ITV Nightscreen05:05 The Jeremy Kyle Show

All programme timings UK09:50 The Secret Life of the Zoo10:40 Inside the Tube: Going Underground11:30 American Pickers: Best Of12:20 Counting Cars12:45 The Mentalist13:30 The Middle13:50 The Fresh Prince of Bel Air14:15 Malcolm in the Middle14:40 Young and Hungry15:05 Four in a Bed15:30 Extreme Cake Makers15:55 Don't Tell the Bride16:45 Without a Trace17:30 Forces News18:00 Hollyoaks18:25 The Middle18:50 Rich House, Poor House19:40 Escape to the Chateau20:30 Blue Bloods21:20 Madam Secretary

22:05 Ray Donovan23:00 Sex Business23:50 The Life Aquatic with Steve Zissou01:40 The Bisexual02:10 Celebs Go Dating03:00 The Mentalist03:45 The Middle04:05 The Fresh Prince of Bel Air04:30 Malcolm in the Middle04:55 The Secret Life of the Zoo05:45 Inside the Tube: Going Underground06:35 American Pickers: Best Of07:25 Counting Cars07:50 The Mentalist08:35 The Middle09:00 The Fresh Prince of Bel Air

All programme timings UK06:00 Forces News Replay06:30 The Aviators07:00 The Aviators07:30 The Aviators08:00 R Lee Ermey's Mail Call08:30 R Lee Ermey's Mail Call09:00 Get Smart09:30 Get Smart10:00 Hogan's Heroes10:30 Hogan's Heroes11:00 Hogan's Heroes11:30 Hogan's Heroes12:00 The Forces Sports Show12:30 Forces News13:00 R Lee Ermey's Mail Call13:30 R Lee Ermey's Mail Call14:00 The Aviators14:30 The Aviators15:00 Battle History of the US Navy16:00 Battle History of the US Navy17:00 The Forces Sports Show17:30 Forces News18:00 Get Some In!18:30 Get Some In!19:00 Goodnight Sweetheart19:40 Goodnight Sweetheart20:20 Goodnight Sweetheart21:00 Starsky and Hutch22:00 Starsky and Hutch23:00 Hogan's Heroes23:30 Hogan's Heroes00:00 Hogan's Heroes00:30 Hogan's Heroes01:00 Get Smart01:30 Get Smart02:00 Royal Marines: Mission Afghanistan03:00 Royal Marines: Mission Afghanistan04:00 The Forces 500 Back-to-back Music!04:58 AlunaGeorge - You Know You Like It05:00 The Forces 500 Back-to-back Music!

06:00 Breakfast09:15 Rip Off Britain: Holidays10:00 Homes Under the Hammer11:00 Wanted Down Under11:45 Caught Red Handed12:15 Bargain Hunt13:00 BBC News at One13:30 BBC London News13:45 Doctors14:15 Father Brown15:00 Escape to the Country15:45 The Farmers' Country Showdown16:30 Antiques Road Trip17:15 Pointless18:00 BBC News at Six18:30 BBC London News19:00 The One Show19:30 Inside OutStories from around the region.20:00 EastEndersStuart finds himself in an impossible situation. Hayley comes to a big decision about her future. Mick gets a wake-up call from an unlikely source.20:30 Killed in Hospital - PanoramaRichard Bilton looks into what was going on at Gosport War Memorial Hospital following an official inquiry which found that more than 450 patients had their lives cut short there.21:00 Silent WitnessThe Lyell team are summoned to a waste dump in Brighton where a body part has been found. The search is on to recover the other remains.22:00 BBC News at Ten22:30 BBC London News22:45 imagine... James Graham: In the Room Where It HappensAlan Yentob follows celebrated young British playwright James Graham.00:00 The Graham Norton ShowGraham is joined by Laura Linney, Saoirse Ronan who plays the title role in Mary Queen of Scots, and Timothee Chalamet, who stars in Beautiful Boy.00:50 Weather for the Week Ahead00:55 BBC News

MONDAY 21ST JANUARY18:30 Great Canadian Railway JourneysMichael Portillo boards the Canadian Pacific Railway Engine 374 that linked the vast nation of Canada from the Atlantic to the Pacific in 1887.19:00 Celebrity Antiques Road TripJournalists Grace Dent and Amol Rajan search East Anglia for profitable antiques. They purchase Winston Churchill's cigar and a wind-up toy rocket, hoping for big profits.20:00 Only ConnectVictoria Coren Mitchell presents the quiz show about making connections. Two teams of first-round winners return for the second round of the tournament.20:30 University ChallengeIn the last of the second-round matches, students representing two more universities battle it out for a place in the quarter-finals. Jeremy Paxman asks the questions.21:00 IconsExploring the achievements of the greatest figures of the 20th century. Examining the lives of Emmeline Pankhurst, Mahatma Gandhi, Helen Keller and Martin Luther King Jr.22:00 Two Doors DownSitcom. As if the NHS needs any more challenges, Christine now stress tests nursing staff with a hospital stay.22:30 NewsnightIn-depth investigation and analysis of the stories behind the day's headlines.23:15 HospitalThe day-to-day realities facing the NHS. This episode follows a patient who has been in intensive care for 12 months, and another ready for rehab for the past two.00:15 World Indoor Bowls Highlights01:15 The Sheriffs Are ComingSeries following high court enforcement officers. Sheriffs Mike and John call the police after a furious confrontation on a driveway over a disputed debt.02:15 CountryfileMatt Baker is exploring the magnificent Leeds Castle.03:10 The Farmers' Country ShowdownSheep farmers Ian and Fiona compete at the Yeovil Show.

All programme timings UK06:00 Good Morning Sports Fans Bitesize06:30 Good Morning Sports Fans Bitesize07:00 Good Morning Sports Fans08:00 Good Morning Sports Fans09:00 Good Morning Sports Fans10:00 Football CentreA round-up of all the latest news from across the sporting world, with analysis of all the major headlines and stories from around the Premier League and beyond.11:00 Football Centre12:00 Football Centre13:00 Sky Sports News14:00 Sky Sports News15:00 Sky Sports News16:00 Sky Sports News16:30 Inside the BoardroomAhmad Rashad sits down with Michael Jordan, Yao Ming and Steve Ballmer to discuss their successes in the game, business and the trials and tribulations of owning a basketball team.17:00 NBA GametimeThe NBA TV crew host an in-depth discussion on all the big stories from around the league.17:30 Live: NBAThe New York Knicks take on the Oklahoma City Thunder.20:00 Live: ChampionshipBolton take on West Bromwich Albion.22:00 Thierry Henry and Larry Bird: The Big ConversationArsenal icon Thierry Henry speaks to Larry Bird about the game's international appeal.22:30 Live: NBAThe Memphis Grizzlies play the New Orleans Pelicans.01:00 Live: NBAThe Philadelphia 76ers meet the Houston Rockets.03:30 Sporting RecordsA look at some of the greatest sporting milestones ever recorded. Here, the focus is on age, featuring footballer Pele, boxer Bernard Hopkins and Moto GP driver Marc Marquez.04:00 Sky Sports News05:00 Sky Sports News

All programme timings UK06:00 Kill Order07:25 The Mask of Zorro09:45 The Legend of Zorro12:00 Pirates of the Caribbean: Salazars Revenge14:10 The Karate Kid16:20 The Dark Tower18:00 Green Lantern20:00 Top Gun22:00 King Arthur: Legend of the Sword00:15 The Bourne Identity02:20 Inglourious Basterds05:05 The Blue Max

All programme timings UK

06:00 Cricket Classics: Aus v SL 199007:00 Big Bash League Cricket08:00 Big Bash League Cricket11:30 Cricket Classics: Aus v Eng 198712:30 Cricket Classics: Aus v Eng 198713:30 WRC Review 201814:30 WRC Magazine, The15:00 Big Bash League Cricket16:00 FIM Speedway Highlights17:00 FIM Speedway Highlights18:00 FIM Speedway Highlights19:00 FIM Speedway Highlights20:00 AC Milan v Liverpool 2004/0520:30 Formula E: Street Racers21:00 Fishing: On The Bank22:00 Sky Sports News

All programme timings UK06:00 Harrogate v Hartlepool07:30 Premier League Review08:30 Arsenal v Chelsea10:00 Heineken Champions Cup Highlights11:00 Spirit of Yachting11:30 The WRC Magazine12:00 Vanarama National League12:30 Premier League Review13:30 Norwich v Southampton 1993/9414:00 Liverpool v Manchester Utd 1993/9414:30 Liverpool v Newcastle 1995/9615:00 Leicester City v Arsenal 1997/9815:30 Vanarama National League16:00 Heineken Champions Cup Highlights17:00 Premier League Review18:00 Rocky & Wrighty: From Brockley To The Big TimeHow David Rocastle's meteoric rise to stardom inspired another legend in the shape of Ian Wright.19:30 Vanarama National LeagueThe best of the action from the Vanarama National League.20:00 BBL: Adelaide S v Hobart H21:00 The Opposition Part of the ESPN Soccer Stories series.21:30 Ceasefire MassacrePart of the ESPN Soccer Stories series.22:00 Premier League ReloadA whirlwind catch-up from the weekend's Premier League matches.22:15 Premier League Tonight22:45 BT Sport Goals ReloadA round-up of the greatest goals from around the world.23:15 Newcastle v Man City 2004/0523:45 UEFA Champions League - Stories of the Finals00:00 Live CBB: Jackson St @ Texas S02:00 Live CBB: Baylor @ West Virginia04:00 Sarah & SuzanneThis documentary examines the extraordinary story of Suzanne Yoculan and Sarah Patterson, two women that are dominating college gymnastics. Part of ESPN's SEC Storied series.05:00 Hyundai A-League HighlightsAll the goals and talking points from this weekend's games.

TUESDAY 22ND JANUARY

06:00 Breakfast09:15 Rip Off Britain: Holidays10:00 Homes Under the Hammer11:00 Wanted Down Under11:45 Caught Red Handed12:15 Bargain Hunt13:00 BBC News at One13:30 BBC London News13:45 Doctors14:15 Father Brown15:00 Escape to the Country15:45 The Farmers' Country Showdown16:30 Antiques Road Trip17:15 Pointless18:00 BBC News at Six18:30 BBC London News19:00 The One ShowIf it's got Britain talking then it will get talked about on The One Show. Presented by Matt Baker and Alex Jones.19:30 EastEndersAlfie feels the pressure from all angles. Phil has a surprising offer for Keanu. Mick works his magic on Mitch.20:00 Holby CityFrieda's hard-won contentment is abruptly shattered when Roman reappears. Xavier strains his relationship with Donna.21:00 Silent WitnessThe team must painstakingly piece together the evidence and unearth the connections between a diverse range of suspects.22:00 BBC News at Ten22:30 BBC London News22:45 Have I Got a Bit More Old News for YouThe extended version of the news quiz. Regular captains Ian Hislop and Paul Merton are joined by guest host Lee Mack and panellists Janet Street-Porter and Sara Pascoe.23:30 Kids in the Crossfire: Stacey Dooley in the USAStacey Dooley travels to Chicago, the murder capital of the US, and meets a family struggling to come to terms with the murder of their daughter.00:30 Weather for the Week Ahead00:35 BBC NewsBBC One joins the BBC's rolling news channel.

All programme timings UK06:00 Good Morning Britain08:30 Lorraine09:25 The Jeremy Kyle Show10:30 This Morning12:30 Loose Women13:30 ITV Lunchtime News13:55 ITV News London14:00 Judge Rinder's Crime Stories15:00 Dickinson's Real Deal16:00 Tipping Point17:00 The Chase18:00 ITV News London18:30 ITV Evening News19:00 EmmerdaleLydia makes a confession. Graham has an unexpected visitor. Priya's suspicions are aroused.19:30 Countrywise: Guide to BritainLiz Bonnin takes a trip down the River Severn during one of its massive tidal bores, and Ben Fogle takes his six-year-old son Ludo to a stretch of coastline in Cornwall.20:00 Love Your Home and GardenAlan Titchmarsh's team help another deserving family. Wheelchair users Nina and Steve struggle with a poorly laid out living space, so the team come up with a radical new layout.21:00 Pothole WarsPotholes cost billions of pounds to repair, and are responsible for countless accidents. As councils struggle financially, some citizens are taking repairs into their own hands.22:00 ITV News at Ten22:30 ITV News London22:45 Britain's Busiest Airport - Heathrow23:45 Bradley Walsh and Son: Breaking DadBradley Walsh and his son Barney continue their US adventure in Arizona.00:10 Cleaning UpDrama series. Sam is a struggling mum with a gambling addiction whose life is thrown into disarray when she gains access to lucrative and illegal stock market information.01:00 Jackpot24703:00 Loose Women03:45 ITV Nightscreen05:05 The Jeremy Kyle Show

All programme timings UK09:50 Combat Ships10:40 The Yorkshire Vet Casebook11:30 Britain's Great Cathedrals with Tony Robinson12:20 Counting Cars12:45 The Mentalist13:30 The Middle13:50 The Fresh Prince of Bel Air14:15 Malcolm in the Middle14:40 Young and Hungry15:05 Four in a Bed15:30 Extreme Cake Makers15:55 Supergirl16:45 NCIS: Los Angeles17:30 Forces News18:00 Hollyoaks18:25 Last Man Standing18:50 Britain at Low Tide19:45 Police Interceptors20:35 Hawaii Five-021:20 Central Intelligence

23:05 Zombieland00:30 Family Guy00:55 Family Guy01:20 Gotham02:10 Celebs Go Dating03:00 The Mentalist03:40 The Middle04:05 The Fresh Prince of Bel Air04:30 Malcolm in the Middle04:55 Combat Ships05:45 The Yorkshire Vet Casebook06:35 Britain's Great Cathedrals with Tony Robinson07:25 Counting Cars07:50 The Mentalist08:35 The Middle09:00 The Fresh Prince of Bel Air

All programme timings UK06:00 Forces News Replay06:30 The Forces Sports Show07:00 The Aviators07:30 The Aviators08:00 R Lee Ermey's Mail Call08:30 R Lee Ermey's Mail Call09:00 Get Smart09:30 Get Smart10:00 Hogan's Heroes10:30 Hogan's Heroes11:00 Hogan's Heroes11:30 Hogan's Heroes12:00 RATED: Games and Movies12:30 Forces News13:00 R Lee Ermey's Mail Call13:30 R Lee Ermey's Mail Call14:00 The Aviators14:30 The Aviators15:00 Battle History of the US Navy16:00 Battle History of the US Navy17:00 RATED: Games and Movies17:30 Forces News18:00 Get Some In!18:30 Get Some In!19:00 Goodnight Sweetheart19:40 Goodnight Sweetheart20:20 Goodnight Sweetheart21:00 Starsky and Hutch22:00 Starsky and Hutch23:00 Hogan's Heroes23:30 Hogan's Heroes00:00 Hogan's Heroes00:30 Hogan's Heroes01:00 Get Smart01:30 Get Smart02:00 Royal Marines: Mission Afghanistan03:00 Royal Marines: Mission Afghanistan04:00 The Forces 500 Back-to-back Music!

All channels provided via BFBS TV. For technical help Email servicedesk@bfbs.com

TUESDAY 22ND JANUARY18:30 Great Canadian Railway JourneysMichael Portillo explores British Columbia. He discovers how two superpowers nearly came to war over a pig.19:00 Celebrity Antiques Road TripCelebrities hunt for antiques across the UK. Sue Johnston and Lisa Riley hit north west England in a whirlwind of hilarity and haggling with Catherine Southon and David Harper.20:00 My Million Pound MenuThree new restaurant ideas battle for a life-changing investment - a Nordic concept, a New-Spanish supper club and a Quebec diner.21:00 IconsExploring the achievements of the greatest figures of the 20th century. Exploring the legacies of sports stars Pele, Muhammad Ali, Billie Jean King and Tanni Grey-Thompson.22:00 Mock the WeekDara O Briain and Hugh Dennis look back on another week's worth of news in the company of guests Tom Allen, Ed Byrne, Rhys James, Milton Jones and Deborah Frances-White.22:30 NewsnightIn-depth investigation and analysis of the stories behind the day's headlines.23:15 NFL This WeekMark Chapman introduces highlights of the Conference Championship games, with expert analysis by Osi Umenyiora and Jason Bell.00:05 World Indoor Bowls HighlightsHighlights from the World Indoor Bowls Championships in Norfolk. Including the final of the mixed pairs competition and second-round action in the singles.01:05 Amazon: Earth's Great RiversDocumentary revealing the animals, landscapes and people of the greatest river on Earth. From transparent lagoons to pink dolphins, the Amazon hides spectacular secrets.02:05 The Farmers' Country ShowdownFlower farmer Shelley Sishton and sweet pea grower Darren Everest compete at the Kent County Show as they go all out for a gold card.02:50 BBC Two

All programme timings UK06:00 Good Morning Sports Fans BitesizeA round-up of the sports news with live analysis and comment plus extended interviews with the headline makers.06:30 Good Morning Sports Fans Bitesize07:00 Good Morning Sports Fans08:00 Good Morning Sports Fans09:00 Good Morning Sports Fans10:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.11:00 Live ODI CricketSouth Africa meet Pakistan at the Kingsmead Cricket Ground in Durban in the second ODI in their series.

All programme timings UK07:50 The Karate Kid Part II09:50 Batman Begins12:15 The Dark Knight14:50 The Dark Knight Rises17:35 Batman Begins20:00 The Dark Knight22:35 The Dark Knight Rises01:20 The Bourne Supremacy03:15 Birth of the Dragon05:00 Star Trek: Insurrection

All programme timings UK

06:00 Cricket Classics: Aus v Eng 198707:00 Big Bash League Cricket08:00 Big Bash League Cricket11:30 Cricket Classics: Aus v Eng 198712:30 Cricket Classics: Aus v Eng 198713:30 Spirit of Yachting14:00 Bundesliga Highlights Show15:00 Big Bash League Cricket16:00 FIM Speedway Highlights17:00 FIM Speedway Highlights18:00 FIM Speedway Highlights19:00 The Forces Sports Show19:30 Sky Sports News

All programme timings UK06:00 BT Sport Goals Reload06:15 Premier League Review07:15 Premier League Tonight07:45 Hyundai A-League Highlights08:45 Live: Melbourne C v Western Sydney11:00 WRC Review 201812:00 MotoGP 2018: Season Review13:30 Heineken Champions Cup Highlights14:30 Premier League Reload14:45 BT Sport Goals Reload15:00 Vanarama National League15:30 Chelsea v Wimbledon 1996/9716:00 Premier League Review17:00 Premier League Tonight17:30 Melbourne City v Western Sydney W19:00 Wilder v Fury: Behind The Scenes19:30 Premier League ReloadA whirlwind catch-up from the weekend's Premier League matches, featuring all the goals and major talking points.19:45 BT Sport Goals Reload20:00 BBL: Sydney T v Melbourne R21:00 No Hunger in ParadiseThis revealing BT Sport Films documentary, based on Michael Calvin's book, offers an extraordinary insight into the trials and tribulations that lurk beneath the football dream.22:30 Premier League TonightJake Humphrey is joined by an expert panel to round-up Saturday's big talking points, along with manager and player reaction.23:00 Vanarama National LeagueThe best of the action from the Vanarama National League, as Hartlepool travel to Harrogate Town, Braintree Town face Barnet and Salford City host Gateshead.23:30 Barcelona v Arsenal 2005/0600:00 Live CBB: Miss. State @ Kentucky02:00 Live CBB: Duke @ Pittsburgh04:00 The Stars Are AlignedThis documentary sees celebrities from across America share stories about their favourite college football teams. Part of ESPN's SEC Storied series.05:00 Bo, Barkley & the Big HurtThis film reveals how Bo Jackson, Charles Barkley and Frank Thomas created an athletic powerhouse at Auburn in the 1980's.

19:00 Sky Sports News TonightA round-up of the sports news with live analysis and comment plus extended interviews with the headline makers.20:00 Sky Sports News Tonight21:00 Sky Sports News Tonight22:00 The Debate: LiveCatch up on all the latest news and talking points from around the world of football.23:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.00:00 Sky Sports News01:00 Sky Sports News02:00 Live: ODI CricketNew Zealand host India at McLean Park in Napier in the first ODI in their series. This is the first of five ODIs in the series.

WEDNESDAY 23RD JANUARY

06:00 Breakfast09:15 Rip Off Britain: Holidays10:00 Homes Under the Hammer11:00 Wanted Down Under11:45 Caught Red Handed12:15 Bargain Hunt13:00 BBC News at One13:30 BBC London News13:45 Doctors14:15 Father Brown15:00 Escape to the Country15:45 The Farmers' Country Showdown16:30 Antiques Road Trip17:15 Pointless18:00 BBC News at Six18:30 BBC London News19:00 The One ShowIf it's got Britain talking then it will get talked about on The One Show. Presented by Matt Baker and Alex Jones.20:00 DIY SOS: The Big BuildHome renovation series. Nick Knowles and the team help a couple to adapt their home to meet the needs of their eldest son who has Duchenne muscular dystrophy.21:00 Danny Dyer's Right Royal FamilyFollowing his discovery that he is descended from King Edward III, Danny Dyer delves into the lives of his royal and noble forebears to find out how they lived.22:00 BBC News at TenThe latest national and international news, with reports from BBC correspondents worldwide.22:30 BBC London NewsThe latest news, sport and weather from London.22:45 London's Knife Wars: What's the Solution?Debate about knife crime in London. Tina Daheley asks the police, politicians and an audience of Londoners why some young people are turning to knife crime.23:30 Michael McIntyre's Big SurprisesMichael McIntyre looks back over his favourite surprises and pranks from the last four series of his Big Show.00:30 Weather for the Week AheadDetailed weather forecast.00:35 BBC News

All programme timings UK06:00 Good Morning Britain08:30 Lorraine09:25 The Jeremy Kyle Show10:30 This Morning12:30 Loose Women13:30 ITV Lunchtime News13:55 ITV News London14:00 Judge Rinder's Crime Stories15:00 Dickinson's Real Deal16:00 Tipping Point17:00 The Chase18:00 ITV News London18:25 Party Political Broadcast by the Labour Party18:30 ITV Evening News19:00 EmmerdaleTracy decides to raise the stakes. 19:30 Coronation StreetAn unexpected visitor spells trouble for Nick. 20:00 Bradley Walsh and Son: Breaking DadBradley Walsh and his son Barney continue their journey in Texas, where they drive tanks, experience space travel in a centrifuge and even look for alien life with UFO spotters.20:30 Coronation StreetNick makes Leanne feel guilty.21:00 Cleaning UpDrama series. When Sam's listening device is found, the women's information source is cut off. Sam enlists the help of a fellow cleaner to try again in another office.22:00 ITV News at Ten22:30 ITV News London22:45 PestonRobert Peston presents the late night political magazine show.23:45 The Cruise: Shanghai to SydneyReality series. The Majestic Princess leaves Hong Kong bound for Singapore. 00:10 Jackpot24703:00 Lethal WeaponUS drama series. Riggs and Murtaugh follow a violent case involving a drug cartel, theft, two killings and Murtaugh's old training officer Ned Brower.03:45 ITV Nightscreen05:05 The Jeremy Kyle Show

All programme timings UK09:50 Building the Dream10:40 Continent 7: Antarctica11:30 Ozzy and Jack's American Roadtrip12:20 Counting Cars12:45 The Mentalist13:30 The Middle13:50 The Fresh Prince of Bel Air14:15 Malcolm in the Middle14:40 Young and Hungry15:05 Four in a Bed15:30 Extreme Cake Makers15:55 Sam & Billie Faiers: The Mummy Diaries16:45 NCIS17:30 Forces News18:00 Hollyoaks18:25 The Big Bang Theory18:50 Alone at Home19:45 Food Unwrapped20:15 SWAT

21:00 SAS: Who Dares Wins21:50 Billions22:50 Taken 300:35 Arrow01:20 Tattoo Fixers02:10 Celebs Go Dating03:00 The Mentalist03:45 The Middle04:05 The Fresh Prince of Bel Air04:30 Malcolm in the Middle04:55 Building the Dream05:45 Continent 7: Antarctica06:35 Ozzy and Jack's American Roadtrip07:25 Counting Cars07:50 The Mentalist08:35 The Middle09:00 The Fresh Prince of Bel Air

All programme timings UK06:00 Forces News Replay06:30 RATED: Games and Movies07:00 The Aviators07:30 The Aviators08:00 R Lee Ermey's Mail Call08:30 R Lee Ermey's Mail Call09:00 Get Smart09:30 Get Smart10:00 Hogan's Heroes10:30 Hogan's Heroes11:00 Hogan's Heroes11:30 Hogan's Heroes12:00 Forces World: Big in Japan12:30 Forces News13:00 R Lee Ermey's Mail Call13:30 R Lee Ermey's Mail Call14:00 The Aviators14:30 The Aviators15:00 Battle of Britain16:00 Classic Fighter17:00 Forces World: Big in Japan17:30 Forces News18:00 Both Feet in the Army!19:00 Goodnight Sweetheart19:40 Goodnight Sweetheart20:20 Goodnight Sweetheart21:00 Starsky and Hutch22:00 Starsky and Hutch23:00 Hogan's Heroes23:30 Hogan's Heroes00:00 Hogan's Heroes00:30 Hogan's Heroes01:00 Get Smart01:30 Get Smart02:00 Warship03:00 Warship04:00 The Forces 500 Back-to-back Music!04:57 Anastacia - I'm Outta Love05:00 The Forces 500 Back-to-back Music!05:45 Blonde - All Cried Out

WEDNESDAY 23RD JANUARY18:30 Great Canadian Railway JourneysArmed with his 1899 Appleton's Guide to Canada, Michael Portillo learns how to head off a charging bear in the wilderness of British Columbia.19:00 Celebrity Antiques Road TripTim Vine and Ricky Grover search for profitable antiques in Scotland. The teams gamble on a mahogany chair and pewter candle sticks, but a unique duck gives Ricky a problem.20:00 Tom Kerridge's Fresh StartTom Kerridge recruits eight families keen to change their lives for the better. Tom wants his gang to cook with healthier ingredients.20:30 The TwinstituteIdentical twins put health theories to the test. Twins find out if its possible to get a better brain, repel mosquitoes and get fit just by watching TV!21:00 We Need to Talk about DeathDr Kevin Fong makes a personal journey through the moral questions about death that face not just the medical profession, but each and every one of us.22:00 Insert Name HerePanel show about people with the same name. Josh Widdicombe is joined by Angela Barnes, Suzannah Lipscomb and Richard Osman is joined by Paul Feig and Jon Richardson.22:30 Newsnight23:15 My Million Pound MenuThree new restaurant ideas battle for a life-changing investment - a Nordic concept, a New-Spanish supper club and a Quebec diner.00:15 World Indoor Bowls HighlightsSecond-round matches in the open singles and semi-finals in the ladies' singles take centre stage on the rink at the Potters Leisure Centre in Hopton-On-Sea.01:15 See Hear on Tour: BudapestMagazine programme. Nadeem Islam visits Budapest, the capital city of Hungary, and gets a private audience with Victor Orban, the Hungarian prime minister.01:45 Cities: Nature's New WildWildlife documentary series.02:45 The Farmers' Country Showdown03:30 BBC Two

All programme timings UK06:00 Live: ODI CricketNew Zealand host India at McLean Park in Napier in the first ODI in their series. This is the first of five ODIs in the series.10:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.11:00 Sky Sports News12:00 Sky Sports News13:00 Live: Test CricketDay one of the First Test as The Windies host England at the Kensington Oval in Barbados. This is the first of three Tests between the sides.19:30 Live: Carabao CupThe second leg of the Carabao Cup semi-final between Burton Albion and Manchester City at Eton Park.22:15 The Debate: LiveCatch up on all the latest news and talking points from around the world of football with this nightly debate show, as the panel discuss the hottest topics from around the sport.23:15 Premier League Greatest GamesA chance to relive a classic Premier League match. Here, Swansea City take on Crystal Palace at the Liberty Stadium in a high-scoring encounter in the 2016-17 season.23:30 NBA GametimeThe NBA TV crew host an in-depth discussion on all the big stories from around the league.00:30 NBA: The StartersThe Starters analyse - and satirise - the big stories around the National Basketball Association.01:00 Live: NBAThe Philadelphia 76ers take on the San Antonio Spurs at Wells Fargo Center in the NBA.03:30 Sporting Records04:00 Live: European Tour GolfDay one of the Omega Dubai Desert Classic at the Emirates Golf Club in the UAE. China's Haotong Li was the champion at this tournament last year.

All programme timings UK06:00 Vanarama National League06:30 Live: Wellington P v Sydney FC08:45 Live: Newcastle J v Central Coast11:00 Live: Perth Glory v Adelaide Utd13:00 BT Sport Goals Reload13:15 Premier League Reload13:30 FA Cup: Chelsea v Watford 197014:00 FA Cup: C.Palace v Chelsea 197114:30 FA Cup: Arsenal v Stoke 197115:00 FA Cup: Sunderland v Arsenal 197315:30 FA Cup: Man Utd v Leeds 197716:00 FA Cup: Wrexham v Arsenal 197816:30 FA Cup: Everton v Liverpool 198117:00 Arsenal v Chelsea18:30 Premier League ReloadA whirlwind catch-up from the weekend's Premier League matches, featuring all the goals and major talking points.18:45 Scottish Football ExtraA look at all the key issues and talking points in Scottish football.19:15 Ladbrokes PremiershipKilmarnock play host to Rangers in the Ladbrokes Premiership at Rugby Park.22:00 Premier League WorldA round-up of all the news from the Premier League.22:30 BBL: Melbourne S v Adelaide SAction from Big Bash League Cricket.23:30 BBL: Sydney Sixers v Hobart HSydney Sixers meet the Hobart Hurricanes in the Big Bash League at the SCG.00:30 Scottish Football ExtraA look at all the key issues and talking points in Scottish football.01:00 Ladbrokes PremiershipKilmarnock play host to Rangers in the Ladbrokes Premiership at Rugby Park.02:30 BT Sport Goals ReloadA round-up of the greatest goals from around the world, including action from Ligue 1 and the Bundesliga.02:45 Live: Aus v Sri Lanka - 1st TestAction from day one of the first Test between Australia and Sri Lanka at The Gabba, Brisbane.

All programme timings UK06:50 The Karate Kid Part III08:50 John Carpenter's Ghosts of Mars10:40 Alien: Covenant12:50 Superman15:25 The Patriot18:10 Dunkirk20:00 John Wick: Chapter 222:10 Fast & Furious 800:30 The Bourne Ultimatum02:30 The Running Man04:20 Batman and Robin

All programme timings UK

06:00 Sky Sports News07:00 Cricket Classics: Aus v Eng 198708:00 Big Bash League Cricket11:30 Cricket Classics: Aus v Eng 199012:30 Cricket Classics: Aus v Eng 199113:30 Spirit of Yachting14:00 Big Bash League Cricket15:00 Big Bash League Cricket16:00 FIM Speedway Highlights17:00 FIM Speedway Highlights18:00 MotoGP 2018: Season Review19:30 Live West Indies v England 1st Test22:00 PSA Squash00:00 Rugby Tonight01:00 PSA Squash03:30 Premier League Tonight04:00 Bundesliga Highlights Show05:00 Ligue 1 Highlights

THURSDAY 24TH JANUARY

06:00 Breakfast09:15 Rip Off Britain: Holidays10:00 Homes Under the Hammer11:00 Wanted Down Under11:45 Caught Red Handed12:15 Bargain Hunt13:00 BBC News at One13:30 BBC London News13:45 Doctors14:15 Father Brown15:00 Escape to the Country15:45 The Farmers' Country Showdown16:30 Antiques Road Trip17:15 Pointless18:00 BBC News at Six18:30 BBC London News19:00 The One Show19:30 EastEndersKat receives some shocking news. Keegan struggles and makes a bad decision. Sonia issues a warning to Stuart to stay away.20:00 Would I Lie To You? The Unseen BitsRob Brydon, Lee Mack and David Mitchell return for an episode of previously unseen material from the comedy panel show.20:30 EastEndersLouise finds a new lease of life. Mitch makes a shocking discovery. The Slaters are thrown into panic.21:00 Death in ParadiseDetective drama series set on a Caribbean island. Jack and the team are mystified when the TV presenter of a holiday programme is found drowned.22:00 BBC News at Ten22:30 BBC London News22:45 Question TimeFiona Bruce presents debate from Winchester, with a panel of politicians and other guests facing topical questions from the audience.23:45 This WeekAndrew Neil reviews the political week with Michael Portillo and guests.00:30 Weather for the Week Ahead00:35 BBC News

All programme timings UK06:00 Good Morning Britain08:30 Lorraine09:25 The Jeremy Kyle Show10:30 This Morning12:30 Loose Women13:30 ITV Lunchtime News13:55 ITV News London14:00 Judge Rinder's Crime Stories15:00 Dickinson's Real Deal16:00 Tipping Point17:00 The Chase18:00 ITV News London18:30 ITV Evening News19:00 EmmerdaleAn opportunity presents itself up at Home Farm. Bob's debts catch up with him. Victoria makes a request.19:30 Trouble on the Tracks - TonightBritain's train travellers face some of the world's highest fares. Adam Shaw talks to passengers and experts to find out if passengers are really getting value for money.20:00 EmmerdaleChas is feeling generous. Maya is floored by an ultimatum. Debbie offers an unlikely bargain.20:30 The Cruise: Shanghai to SydneyDocumentary following life aboard a cruise ship. The ship crosses the Equator and the staff must pull together for a huge celebration ceremony. New captain Dino Sagani returns.21:00 The Paras: Men of WarDocumentary series. The platoon starts the Army's toughest selection process. It is the ultimate challenge of resilience and character, and the instructors make no compromises.22:00 ITV News at Ten22:30 ITV News London22:45 The Late Debate23:10 Pothole Wars00:10 Grantchester1950s-set crime drama series. 01:00 Jackpot24703:00 Trouble on the Tracks - Tonight03:25 ITV Nightscreen05:05 The Jeremy Kyle Show

All programme timings UK09:50 The World's Most Expensive Cars10:40 Secrets of the Chocolate Factory11:30 Missing Evidence12:20 Counting Cars12:45 The Mentalist13:30 The Middle13:50 The Fresh Prince of Bel Air14:15 Malcolm in the Middle14:40 Young and Hungry15:05 Four in a Bed15:30 Extreme Cake Makers15:55 The Flash16:45 NCIS: Los Angeles17:30 Forces News18:00 Hollyoaks18:25 The Simpsons18:50 The Simpsons19:15 Warship: Life at Sea20:05 Pacific Rim

22:05 No Offence22:55 Catastrophe23:25 Bob's Burgers23:50 Rushmore01:20 New Girl01:45 New Girl02:10 Celebs Go Dating03:00 The Mentalist03:45 The Middle04:05 The Fresh Prince of Bel Air04:35 Malcolm in the Middle04:55 The World's Most Expensive Cars05:45 Secrets of the Chocolate Factory: Inside Cadbury06:35 Missing Evidence07:25 Counting Cars07:50 The Mentalist08:40 The Middle09:00 The Fresh Prince of Bel Air

All programme timings UK06:00 Forces News Replay06:30 Forces World: Big in Japan07:00 The Aviators07:30 The Aviators08:00 R Lee Ermey's Mail Call08:30 R Lee Ermey's Mail Call09:00 Get Smart09:30 Get Smart10:00 Hogan's Heroes10:30 Hogan's Heroes11:00 Hogan's Heroes11:30 Hogan's Heroes12:00 Military Driving School12:30 Forces News13:00 R Lee Ermey's Mail Call13:30 R Lee Ermey's Mail Call14:00 The Aviators14:30 The Aviators15:00 Battle of Britain16:00 The Lancaster at War17:00 Military Driving School17:30 Forces News18:00 Sid! The Best of Sid James19:00 Goodnight Sweetheart19:40 Goodnight Sweetheart20:20 Goodnight Sweetheart21:00 Starsky and Hutch22:00 Starsky and Hutch23:00 Hogan's Heroes23:30 Hogan's Heroes00:00 Hogan's Heroes00:30 Hogan's Heroes01:00 Get Smart01:30 Get Smart02:00 Warship03:00 Warship04:00 The Forces 500 Back-to-back Music!

All channels provided via BFBS TV. For technical help Email servicedesk@bfbs.com

THURSDAY 24TH JANUARY18:30 Great Canadian Railway JourneysMichael Portillo boards the Rocky Mountaineer to cross the backbone of the North American continent from Kamloops to the spa resort of Banff.19:00 Celebrity Antiques Road TripCelebrities hunt for antiques. Rav Wilding is guilty of never having been in an antiques shop! That is all going to change as he joins Martel Maxwell on a trip through Cheshire.20:00 Back in Time for SchoolPupils and teachers embark on a time-travelling adventure. In the swinging 60s, the class experience bricklaying, typing, cooking and even a spot of mini driving.21:00 HospitalThe day-to-day realities facing the NHS. A consultant recruitment crisis threatens care at Liverpool Women's Hospital. Doctors care for a pregnant mother with cancer.22:00 Better ThingsComedy drama series. Sam's latest work allows her to spend quality time with her best friend Sunny, and less endearing time with Sunny's husband Jeff. She also lands a date.22:20 The ArchiveologistsDiane Morgan and Joe Wilkinson parody a 1980s safety video. Do not try this at home.22:25 The ArchiveologistsDiane Morgan and Joe Wilkinson affectionately parody a television disco dance championship.22:30 NewsnightIn-depth investigation and analysis of the stories behind the day's headlines.23:15 Horizon: Jupiter RevealedScientists start to peel back the layers of Jupiter to reveal the wonders within, using information gained from Nasa's Juno mission.00:15 World Indoor Bowls Highlights01:15 Back in Time for SchoolPupils and teachers embark on a time-travelling adventure. The class enters the interwar years.02:15 The Farmers' Country ShowdownFrom the at the Great Yorkshire Show.03:00 BBC Two

All programme timings UK10:45 Premier League Reload11:00 Rugby Tonight12:00 Scottish Football Extra12:30 Ladbrokes Premiership14:00 FA Cup: Charlton v Ipswich 198314:30 FA Cup: Brighton v Liverpool 198415:00 FA Cup: Everton v Telford Utd 198515:30 FA Cup: Man Utd v Liverpool 198516:00 FA Cup: Grimsby v Arsenal 198616:30 FA Cup: Everton v Liverpool 199117:00 FA Cup: Tottenham v Arsenal 199117:30 Premier League Tonight18:00 Premier League WorldA round-up of all the news from the Premier League.18:30 World Rally Championship - Monte Carlo19:30 Ladbrokes SPFL Highlights20:00 The Emirates FA Cup Preview20:30 Premier League Tonight21:00 Australia v Sri Lanka - 1st Test, Day OneHighlights from day one of the first Test between Australia and Sri Lanka at The Gabba, Brisbane.22:00 Premier League Match PackAll the stats and facts ahead of the latest batch of Premier League games, including Liverpool v Leicester City, Newcastle v Manchester City and Tottenham v Watford.22:30 Premier League WorldA round-up of all the news from the Premier League.23:00 The Emirates FA Cup PreviewA look ahead to the upcoming action in the fourth round of the Emirates FA Cup, including Arsenal v Manchester United, Millwall v Everton and Crystal Palace v Tottenham.23:30 Iron Man: The Sean Fallon StoryBT Sport Films presents the extraordinary story of Sean Fallon, arguably the greatest talent-spotter in football history and the assistant manager of Jock Stein's 1967 Celtic team.00:45 BBL: Perth Scorchers v Sydney T01:45 Australia v Sri Lanka - 1st Test, Day One02:45 Live: Aus v Sri Lanka - 1st Test

All programme timings UK

06:00 Premier League Tonight06:30 Swoopes07:30 Branded08:30 Westfield W-League10:30 Big Bash League Cricket14:00 Heineken Champions Cup Highlights15:00 Test Match Cricket Highlights16:00 PSA Squash17:00 PSA Squash18:00 Big Bash League Cricket19:00 Sky Sports News19:30 Live West Indies v England 1st Test22:00 PSA Squash23:00 PSA Squash00:00 PSA Squash02:30 Emirates FA Cup Preview, The03:00 Four Falls of Buffalo05:00 West Ham v Manchester City 1995/9605:30 West Ham v Sheffield Weds 1999/00

All programme timings UK06:35 The Next Karate Kid08:35 Battleship10:50 Collateral Damage12:45 The Incredible Hulk14:45 Maze Runner: The Death Cure17:15 Tombstone19:30 The Incredible Hulk21:30 Maze Runner: The Death Cure00:00 The Bourne Legacy02:20 Bad Boys04:30 Godzilla

All programme timings UK09:00 Good Morning Sports FansSports news, views, reviews and previews, including a look at the back pages, racing tips and the sporting weather forecast.10:00 Match CentreA preview of the weekend's biggest games from the Premier League, EFL and SPFL, with expert opinion and tactical analysis of the key battles.11:00 Match CentreA preview of the weekend's biggest games from the Premier League, EFL and SPFL, with expert opinion and tactical analysis of the key battles.11:30 Live: European Tour GolfFurther coverage on day one of the Omega Dubai Desert Classic at the Emirates Golf Club in the UAE.13:30 Live: Test CricketDay two of the First Test as The Windies host England at the Kensington Oval in Barbados. This is the first of three Tests between the sides.19:30 Live: Carabao CupCoverage of the second leg of the Carabao Cup semi-final between Chelsea and Tottenham at Stamford Bridge.22:15 The Debate: LiveCatch up on all the latest news and talking points from around the world of football with this nightly debate show, as the panel discuss the hottest topics from around the sport.23:15 Sky Sports News00:00 Sky Sports News01:00 Live: NBAThe Washington Wizards face the Golden Sate Warriors at Capital One Arena in the NBA.03:30 Sporting RecordsA look back at some of the greatest milestones ever recorded across a variety of sports. Cricketer Sachin Tendulkar, footballer Ryan Giggs and boxer Joe Louis feature here.04:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.05:00 Sky Sports News

FRIDAY 25TH JANUARY

06:00 Breakfast09:15 Rip Off Britain: Holidays10:00 Homes Under the Hammer11:00 Wanted Down Under11:45 Caught Red Handed12:15 Bargain Hunt13:00 BBC News at One13:30 BBC London News13:45 Doctors14:15 Father Brown15:00 Escape to the Country15:45 The Farmers' Country Showdown16:30 Antiques Road Trip17:15 Pointless18:00 BBC News at Six18:30 BBC London News19:00 The One ShowIf it's got Britain talking then it will get talked about on The One Show. Presented by Alex Jones and Rylan Clark-Neal.19:30 MOTD Live: Arsenal v Manchester UnitedThe latest round of the world's oldest football competition gets underway with coverage from Arsenal v Manchester United in the fourth round of the FA Cup.22:00 BBC News at Ten22:25 BBC London News22:35 The Graham Norton ShowGraham is joined by Judi Dench and Kenneth Branagh, who star as Anne Hathaway and William Shakespeare in All Is True, and world heavyweight boxing champion Anthony Joshua.23:25 CuckooComedy series. A strange old lady in a pub gives Ken a prediction - he will one day become a Lib Dem candidate. Could Ken's dream become a reality?23:50 Shanghai NoonWestern martial arts comedy. A clumsy Chinese imperial guard teams up with a bungling Wild West train robber to rescue a kidnapped princess.01:35 Weather for the Week Ahead01:40 BBC NewsBBC One joins the BBC's rolling news channel for a night of news, with bulletins on the hour and the headlines every 15 minutes.

All programme timings UK06:00 Good Morning Britain08:30 Lorraine09:25 The Jeremy Kyle Show10:30 This Morning12:30 Loose Women13:30 ITV Lunchtime News13:55 ITV News London14:00 Judge Rinder's Crime Stories15:00 Dickinson's Real Deal16:00 Tipping Point17:00 The Chase18:00 ITV News London18:30 ITV Evening News19:00 EmmerdaleDiane issues a deadline. A rejection leaves Marlon deflated. Matty ignores a plea for help.19:30 Coronation StreetAudrey decides to sell her stake in the salon.20:00 Jeremy Wade's Mighty RiversReports suggest that the Ganges, the world's most revered river, is in trouble. Jeremy investigates, from crab-hunters in the delta to the heavily polluted middle river.20:30 Coronation StreetTracy and Steve consider trying for a baby.21:00 GrantchesterCrime drama series. Sidney discovers he was the last person to see a woman alive during a drunken night. Geordie soon becomes concerned for his friend's troubled state of mind.22:00 ITV News at Ten22:30 ITV News London22:45 Through the KeyholeKeith Lemon snoops around three more celebrity properties. 23:45 Take Me OutPaddy McGuinness hosts the dating show. The likely lads are Matt from Nottingham, Andrew from Manchester, Jamie from Cardiff and Ross from Hampshire.00:45 Jackpot24703:00 Celebrity SquaresWarwick Davis is joined by Keith Lemon, Andrew Flintoff, Denise Lewis, Antony Cotton, Kaye Adams, Nadia Sawalha, Andrea McLean, Rob Beckett and Hal Cruttenden.03:50 ITV

All programme timings UK09:50 Rich House, Poor House10:40 Find It, Fix It, Flog It11:30 Swamp People12:20 Counting Cars12:45 The Mentalist13:30 The Middle13:50 The Fresh Prince of Bel Air14:15 Malcolm in the Middle14:40 Young and Hungry15:05 Four in a Bed15:30 Extreme Cake Makers15:55 Rich Kids Go Skint16:45 Elementary17:30 Forces News18:00 Hollyoaks18:25 Modern Family18:50 Modern Family19:15 Jamie and Jimmy's Friday Night Feast20:10 The Middle20:35 Superstore21:00 Mom21:25 A League of Their Own22:15 Bliss23:05 Jerry Maguire

01:20 Marvel's Agents of S.H.I.E.L.D.02:10 Celebs Go Dating03:00 The Mentalist03:45 The Middle04:05 The Fresh Prince of Bel Air04:30 Malcolm in the MiddleHal's Friend - Chaotic family sitcom. While Hal spends a wild night with an old school friend, Malcolm tries to liberate Dabney from his mother's control.

All programme timings UK06:00 Forces News Replay06:30 The Aviators07:00 The Aviators07:30 The Aviators08:00 R Lee Ermey's Mail Call08:30 R Lee Ermey's Mail Call09:00 Get Smart09:30 Get Smart10:00 Hogan's Heroes10:30 Hogan's Heroes11:00 Hogan's Heroes11:30 Hogan's Heroes12:00 Military Driving School12:30 Forces News13:00 R Lee Ermey's Mail Call13:30 R Lee Ermey's Mail Call14:00 The Aviators14:30 The Aviators15:00 Battle of Britain16:00 Spitfire Voices17:00 Military Driving School17:30 Forces News18:00 Comedy Heroes: Kenneth Williams18:40 Goodnight Sweetheart19:00 Goodnight Sweetheart19:40 Goodnight Sweetheart20:20 Goodnight Sweetheart21:00 Starsky and Hutch22:00 Starsky and Hutch23:00 Hogan's Heroes23:30 Hogan's Heroes00:00 Hogan's Heroes00:30 Hogan's Heroes01:00 Get Smart01:30 Get Smart02:00 Warship03:00 Warship04:00 The Forces 500 Back-to-back Music!

All channels provided via BFBS TV. For technical help Email servicedesk@bfbs.com

FRIDAY 25TH JANUARY18:00 Eggheads18:30 Great Canadian Railway JourneysMichael Portillo arrives in Calgary, Alberta. He saddles up with the Royal Canadian Mounted Police, hears about their origins and learns about their role today.19:00 Celebrity Antiques Road TripThe stars in the vintage cars are actors Felicity Montagu and Clare Holman. With the help of James Braxton and Arusha Irvine, they mosey around the Midlands in search of antiques.20:00 MastermindThe hunt for the nation's Mastermind continues.20:30 Grand Tours of Scotland's LochsPaul Murton takes a tour of Scotland's lochs. Paul discovers the strategic wartime importance of Loch Ryan, and walks the old railway line towards Loch Ken.21:00 The Victorian House of Arts and CraftsModern crafters move in to a Victorian arts and crafts commune. This week, the crafters tackle the massive dining room in their creative communal home.22:00 QIQuiz show. 22:30 NewsnightIn-depth investigation and analysis of the stories behind the day's headlines.23:05 Front Row LateTopical weekly discussion show. Mary Beard and her guests discuss whether size matters in our culture.23:45 Better ThingsComedy drama series. Sam's latest work allows her to spend quality time with her best friend Sunny, and less endearing time with Sunny's husband Jeff. She also lands a date.00:05 World Indoor Bowls HighlightsQuarter-final highlights from the open singles, presented by Rishi Persad. It promises to be a day full of drives and draws.01:05 Killed in Hospital - Panorama01:35 The Babes in the Wood Murders: The ProsecutorsExclusive documentary following the culmination of a 32-year fight for justice in a notorious unsolved double child murder.02:35 BBC Two

All programme timings UK06:00 Good Morning Sports Fans BitesizeA round-up of the sports news with live analysis and comment plus extended interviews with the headline makers.06:30 Good Morning Sports Fans BitesizeA round-up of the sports news with live analysis and comment plus extended interviews with the headline makers.07:00 Good Morning Sports Fans BitesizeA round-up of the sports news with live analysis and comment plus extended interviews with the headline makers.07:30 Live: European Tour GolfDay two of the Omega Dubai Desert Classic at the Emirates Golf Club in the UAE. This was the first European Tour event to be staged in the Middle East.11:00 Live: ODI CricketSouth Africa and Pakistan go head-to-head at the SuperSport Park in Centurion in the third ODI of their five match series.13:30 Live: Test CricketDay three of the First Test as The Windies host England at the Kensington Oval in Barbados. This is the first of three Tests between the sides.22:00 The Debate: LiveCatch up on all the latest news and talking points from around the world of football with this nightly debate show, as the panel discuss the hottest topics from around the sport.23:00 Live: HSBC World Rugby SevensDay one of the New Zealand Sevens from Hamilton, held on the World Rugby Sevens Series. The United States lead the overall series by a single point over the hosts.01:00 Live: NBAThe Houston Rockets welcome the Toronto Raptors to the Toyota Center in the NBA. These sides boast elite players in Houston's James Harden and Toronto's Kawhi Leonard.03:30 Sky Sports

All programme timings UK10:45 Cricket Classics: Aus v Eng 199111:45 Cricket Classics: Aus v Eng 199412:45 BT Sport Reload13:00 Ladbrokes SPFL Highlights13:30 The Emirates FA Cup Preview14:00 FA Cup: Liverpool v B'ham 199514:30 FA Cup: Arsenal v Millwall 199515:00 FA Cup: Man Utd v C.Palace 199515:30 FA Cup: Chelsea v Liverpool 199716:00 FA Cup: Cardiff v Leeds Utd 200216:30 FA Cup: Shrewsbury v Everton 200317:00 FA Cup: Luton v Liverpool 200617:30 The Emirates FA Cup Preview18:00 UEFA Champions League - Stories of the FinalsTake a look back at Borussia Dortmund's 1997 UEFA Champions League final success against Juventus. The German side conquered Europe after a 3-1 victory in Munich.18:15 Ladbrokes SPFL HighlightsHighlights from the latest round of Ladbrokes Premiership fixtures, including Kilmarnock v Rangers, Celtic v St Mirren, Hearts v Dundee and Motherwell v Hibernian.18:45 Live: Scottish Football ExtraA look at all the key issues and talking points in Scottish football.19:15 Live: Ladbrokes ChampionshipAction from the Ladbrokes Championship.22:00 Top 10 Fights of 2018A look back at the top 10 fights of 2018. Featuring, Carroll v Geraghty, Munguia v Smith, Fury v Wilder, Canelo v GGG 2 and Warrington v Frampton.23:00 PSA SquashThe women's and men's finals at the J.P. Morgan Tournament of Champions at Grand Central Terminal.00:30 World Rally Championship - Monte CarloHighlights of the first day of action from Rallye Monte Carlo, the opening round of the World Rally Championship.01:00 BT Sport Reload01:15 Spirit of Yachting01:45 Australia v Sri Lanka - Highlights02:45 Live: Aus v Sri Lanka - 1st TestAction from day three of the first Test between Australia and Sri Lanka at The Gabba, Brisbane.

All programme timings UK07:00 Batman09:10 Batman Returns11:20 Superman Returns13:55 Battle: Los Angeles16:00 Gone in 60 Seconds18:00 Ghost in the Shell20:00 Hellboy II: The Golden Army22:00 Star Trek00:10 Final Score02:00 Bad Boys II04:30 Batman: Return of the Caped Crusaders

All programme timings UK

06:00 Sky Sports News10:00 FIH Hockey Pro League - Men's12:00 FIM Enduro World Championship13:00 Ligue 1 Show13:30 PSA Squash15:00 Test Match Cricket Highlights16:00 FIH Hockey Pro League - Men's17:00 BT Sport Reload 201917:15 Hyundai A-League18:45 The Forces Sports Show19:15 Ligue 1: Teams tba21:45 The Forces Sports Show22:15 Sky Sports News