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**Remember to read all labels before serving**ALLERGEN MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
EGG ALLERGYRoasted Chicken Drumsticks Chef Salad with Meat, Cheese Grilled Cheese Sandwich Turkey Deli or Fresh Au Jus Hamburger on Bun Fresh, Frozen, or Canned Vegetable Vinaigrette Dressing (not creamy) Roasted or Baked Fresh Potatoes or Uncoated Fries Brown Rice Roasted or Baked Fresh Potatoes or Uncoated FriesBrown Rice Fresh/Canned Fruit from Fruit Bar Fresh/Canned Fruit from Fruit Bar Fresh, Frozen, or Canned Vegetable Fresh, Frozen, or Canned VegetableFresh/Canned Fruit from Fruit Bar Multi-Grain Bread Multi-Grain Bread Fresh/Canned Fruit from Fruit Bar Fresh/Canned Fruit from Fruit BarMulti-Grain Bread Milk Milk Multi-Grain Bread Multi-Grain BreadMilk Milk Milk
FISH ALLERGYRoasted Chicken Drumsticks Chef Salad with Meat, Cheese Grilled Cheese Sandwich Turkey Deli or Fresh Au Jus Hamburger on Bun Fresh, Frozen, or Canned Vegetable Vinaigrette Dressing (not creamy) Roasted or Baked Fresh Potatoes or Uncoated Fries Brown Rice Roasted or Baked Fresh Potatoes or Uncoated FriesBrown Rice Fresh/Canned Fruit from Fruit Bar Fresh/Canned Fruit from Fruit Bar Fresh, Frozen, or Canned Vegetable Fresh, Frozen, or Canned VegetableFresh/Canned Fruit from Fruit Bar Multi-Grain Bread Multi-Grain Bread Fresh/Canned Fruit from Fruit Bar Fresh/Canned Fruit from Fruit BarMulti-Grain Bread Milk Milk Multi-Grain Bread Multi-Grain BreadMilk Milk Milk
GLUTEN ALLERGYRoasted Chicken Drumsticks Chef Salad with Meat, Cheese Grilled Cheese Sandwich (USE RICE BREAD) Turkey Deli or Fresh Au Jus 100% Beef Patty on Rice BreadFresh, Frozen, or Canned Vegetable Vinaigrette Dressing (not creamy) Roasted or Baked Fresh Potatoes or Uncoated Fries Brown Rice Roasted or Baked Fresh Potatoes or Uncoated FriesBrown Rice Fresh/Canned Fruit from Fruit Bar Fresh/Canned Fruit from Fruit Bar Fresh, Frozen, or Canned Vegetable Fresh, Frozen, or Canned VegetableFresh/Canned Fruit from Fruit Bar Rice Bread Rice Bread Fresh/Canned Fruit from Fruit Bar Fresh/Canned Fruit from Fruit BarRice Bread Milk Milk Rice Bread Rice BreadMilk Milk Milk
LACTOSE INTOLERANCERoasted Chicken Drumsticks Chef Salad with Meat, NO CHEESE Plain Meat Sandwich Turkey Deli or Fresh Au Jus Hamburger on Bun Fresh, Frozen, or Canned Vegetable Vinaigrette Dressing (not creamy) Roasted or Baked Fresh Potatoes or Uncoated Fries Brown Rice Roasted or Baked Fresh Potatoes or Uncoated FriesBrown Rice Fresh/Canned Fruit from Fruit Bar Fresh/Canned Fruit from Fruit Bar Fresh, Frozen, or Canned Vegetable Fresh, Frozen, or Canned VegetableFresh/Canned Fruit from Fruit Bar Multi-Grain Bread Multi-Grain Bread Fresh/Canned Fruit from Fruit Bar Fresh/Canned Fruit from Fruit BarMulti-Grain Bread Fruit Juice, Lactaid or Soy Milk Fruit Juice, Lactaid or Soy Milk Multi-Grain Bread Multi-Grain BreadFruit Juice, Lactaid or Soy Milk Fruit Juice, Lactaid or Soy Milk Fruit Juice, Lactaid or Soy Milk
MILK ALLERGYRoasted Chicken Drumsticks Chef Salad with Meat, NO CHEESE Plain Meat Sandwich Turkey Deli or Fresh Au Jus Hamburger on Bun (read label) Fresh, Frozen, or Canned Vegetable Vinaigrette Dressing (not creamy) Roasted or Baked Fresh Potatoes or Uncoated Fries Brown Rice Roasted or Baked Fresh Potatoes or Uncoated FriesBrown Rice Fresh/Canned Fruit from Fruit Bar Fresh/Canned Fruit from Fruit Bar Fresh, Frozen, or Canned Vegetable Fresh, Frozen, or Canned VegetableFresh/Canned Fruit from Fruit Bar Milk Free Bread Milk Free Bread Fresh/Canned Fruit from Fruit Bar Fresh/Canned Fruit from Fruit BarMilk Free Bread Fruit Juice, Lactaid or Soy Milk Fruit Juice, Lactaid or Soy Milk Milk Free Bread Milk Free BreadFruit Juice, Lactaid or Soy Milk Fruit Juice, Lactaid or Soy Milk Fruit Juice, Lactaid or Soy Milk
PEANUT ALLERGYRoasted Chicken Drumsticks Chef Salad with Meat, Cheese Grilled Cheese Sandwich Turkey Deli or Fresh Au Jus Hamburger on Bun Fresh, Frozen, or Canned Vegetable Vinaigrette dressing ( not creamy) Roasted or Baked Fresh Potatoes or Uncoated Fries Brown Rice Roasted or Baked Fresh Potatoes or Uncoated FriesBrown Rice Fresh/Canned Fruit from Fruit Bar Fresh/Canned Fruit from Fruit Bar Fresh, Frozen, or Canned Vegetable Fresh, Frozen, or Canned VegetableFresh/Canned Fruit from Fruit Bar Wheat Bread (watch multi-grain breads for nuts) Wheat Bread (watch multi-grain breads for nuts) Fresh/Canned Fruit from Fruit Bar Fresh/Canned Fruit from Fruit BarWheat Bread (watch multi-grain breads for nuts) Milk Milk Wheat Bread (watch multi-grain breads for nuts) Wheat Bread (watch multi-grain breads for nuts)Milk Milk Milk
SOY ALLERGYRoasted Chicken Drumsticks Chef Salad with Meat, Cheese Grilled Cheese Sandwich Turkey Deli or Fresh Au Jus 100% Beef Patty on Bun (read label)Fresh, Frozen, or Canned Vegetable Vinaigrette Dressing (not creamy) Roasted or Baked Fresh Potatoes or Uncoated Fries Brown Rice Roasted or Baked Fresh Potatoes or Uncoated FriesBrown Rice Fresh/Canned Fruit from Fruit Bar Fresh/Canned Fruit from Fruit Bar Fresh, Frozen, or Canned Vegetable Fresh, Frozen, or Canned VegetableFresh/Canned Fruit from Fruit Bar Bread (read label carefully) Bread (read label carefully) Fresh/Canned Fruit from Fruit Bar Fresh/Canned Fruit from Fruit BarBread (read label carefully) Milk Milk Bread (read label carefully) Bread (read label carefully)Milk Milk Milk
DYE ALLERGYRoasted Chicken Drumsticks Chef Salad with Meat, Cheese Grilled Cheese Sandwich Turkey Deli or Fresh Au Jus Hamburger on Bun Fresh, Frozen, or Canned Vegetable Vinaigrette Dressing (not creamy) Roasted or Baked Fresh Potatoes or Uncoated Fries Brown Rice Roasted or Baked Fresh Potatoes or Uncoated FriesBrown Rice Fresh/Canned Fruit from Fruit Bar Fresh/Canned Fruit from Fruit Bar Fresh, Frozen, or Canned Vegetable Fresh, Frozen, or Canned VegetableFresh/Canned Fruit from Fruit Bar Multi-Grain Bread Multi-Grain Bread Fresh/Canned Fruit from Fruit Bar Fresh/Canned Fruit from Fruit BarMulti-Grain Bread Milk Milk Multi-Grain Bread Multi-Grain BreadMilk Milk Milk
Allergen Menus
Things to Eliminate: Peanut or tree nuts, peanut or nut oils, peanut flour, peanut extracts, ground nuts, mixed nuts, natural flavoring, items processed on equipment shared with peanuts or tree nuts
Things to Eliminate: Soy (flour, nuts, milk, sprouts, curds), tofu, TPV (textured vegetable protein), hydrolyzed plant, soy, or vegetable protein, natural & artificial flavoring, vegetable gum, vegetable starch
Things to Eliminate: Any processed food with artificial dye or coloring
Things to Eliminate: Mayo, breaded or batter fried foods, albumin, some egg substitutes, pasta
Things to Eliminate: Fish, seafood, surimi, Caesar salad dressing, steak sauce, or worcestershire sauce (all may contain fish)
Things to Eliminate: Wheat, rye, oats, barley, spelt, kamut. READ LABELS: ice cream, hot dogs or other processed meats may contain wheat Ener-G Bread
Things to Eliminate: Milk, whey, curds, milk by-products, dry milk solids, nonfat dry milk powder.
Things to Eliminate: Milk in all forms, casein, butter, caramel color or flavoring casein products, caseinates, all types cheeses, half & half, lactose, margarine, yogurt, sour creams
3130292827
222120 23 24
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1 2 3
www.taher.com
JANUARY2014
HARVEST OF THE MONTH
MONDAY WEDNESDAY THURSDAY FRIDAYTUESDAY
VARY THE FRUITSYOU CHOOSE
TO GET A WIDERVARIETY OF NUTRIENTS
Gluten Free Lunch Menu
Free & Reduced Price Meal Benefit information &
application can be obtained by
contacting the Food Service Office.
No School No School
Gluten Free Chicken Tenders with Rice Bread
OR Chef Salad with Meat, Cheese and Rice Bread
Green Peas Garbanzo Beans Cucumber Slices
Fresh Fruit, Canned Fruit
Beef Patty on Gluten Free Bun
OR Chef Salad with Meat, Cheese and Rice Bread
Spinach Salad Baby Carrots Cauliflower
Fresh Fruit, Canned Fruit
Turkey Deli on Gluten Free Bun
OR Chef Salad with Meat, Cheese and Rice Bread
Broccoli Florets Black Beans Cucumbers
Fresh Fruit, Canned Fruit
Hot Dog on a Gluten Free Bun
OR Chef Salad with Meat, Cheese and Rice Bread
Corn or Corn Salad Cherry Tomatoes
Cauliflower Fresh Fruit, Canned Fruit
Beef Patty Potato, Rice Bread
OR Chef Salad with Meat, Cheese and Rice Bread
Romaine Salad Baby Carrots
Cherry Tomatoes Fresh Fruit, Canned Fruit
Hot Dog on a Gluten Free Bun
OR Chef Salad with Meat, Cheese and Rice Bread
Tri Tators Tomato Slices
Cucumbers Fresh Fruit, Canned Fruit
Unbreaded Chicken Gluten Free Pasta
OR Chef Salad with Meat, Cheese and Rice Bread
Romaine Salad Baby Carrots Green Peas
Fresh Fruit, Canned Fruit
Beefy Nachos with Gluten Free Chips
OR Chef Salad with Meat, Cheese and Rice Bread
Shredded Lettuce Black Beans Tomatoes
Fresh Fruit, Canned Fruit
Turkey Deli on Gluten Free Bun and Potatoes
OR Chef Salad with Meat, Cheese and Rice Bread
Broccoli Salad Garbanzo Beans
Celery Sticks Fresh Fruit, Canned Fruit
Cheesebread Dunkers on a Gluten Free Hot Dog Bun
OR Chef Salad with Meat, Cheese and Rice Bread
Roasted Broccoli Baby Carrots
Cucumber Slices Fresh Fruit, Canned Fruit
Gluten Free Chicken Tenders with Rice Bread
OR Chef Salad with Meat, Cheese and Rice Bread
Corn Salad Baby Carrots Cauliflower
Fresh Fruit, Canned Fruit
Gluten Free Pasta with Meat Sauce, Rice Bread
OR Chef Salad with Meat, Cheese and Rice Bread
Spinach Salad Black Eyed Peas
Radishes Fresh Fruit, Canned Fruit
Beefy Nachos with Gluten Free Chips
OR Chef Salad with Meat, Cheese and Rice Bread
Jicama Tomato Wedges Cucumber Slices
Fresh Fruit, Canned Fruit
Hot Dog on a Gluten Free Bun
OR Chef Salad with Meat, Cheese and Rice Bread
Romaine Salad Kidney Beans
Coleslaw Fresh Fruit, Canned Fruit
Hot Ham and Cheese on a Gluten Free Bun
OR Chef Salad with Meat, Cheese and Rice Bread
Broccoli Florets Baby Carrots Cauliflower
Fresh Fruit, Canned Fruit
Gluten Free Chicken Tenders with Rice Bread
OR Chef Salad with Meat, Cheese and Rice Bread
Breakfast Potatoes Cherry Tomatoes Sugar Snap Peas
Fresh Fruit, Canned Fruit
Beef Patty on Gluten Free Bun
OR Chef Salad with Meat, Cheese and Rice Bread
Spinach Salad Baby Carrots
Green Pepper Strips Fresh Fruit, Canned Fruit
Unbreaded Chicken Patty on Gluten Free Bun
OR Chef Salad with Meat, Cheese and Rice Bread
Broccoli Florets Black Beans
Cherry Tomatoes Fresh Fruit, Canned Fruit
Cheesebread Dunkers on a Gluten Free Hot Dog Bun
OR Chef Salad with Meat, Cheese and Rice Bread
Green Peas Baby Carrots
Green Pepper Strips Fresh Fruit, Canned Fruit
Gluten Free Chicken Tenders with Rice Bread
OR Chef Salad with Meat, Cheese and Rice Bread
Roasted Broccoli Garbanzo Bean Salad
Shredded Lettuce Fresh Fruit, Canned Fruit
PRICESRegular
Reduced
Adult
Adult
Extra Entrée
EXTRA INFOMilk choice of 1% White, Skim or Chocolate
Skim is included with lunch.
For questions or comments,
contact the Food Service Director
at xxx-xxx-xxxx
Menus are subject to change without notice. This Institution and USDA are an equal opportunity employer and provider.
3130292827
222120 23 24
151413 16 17
876 9 10
1 2 3
www.taher.com
JANUARY2014
HARVEST OF THE MONTH
MONDAY WEDNESDAY THURSDAY FRIDAYTUESDAY
VARY THE FRUITSYOU CHOOSE
TO GET A WIDERVARIETY OF NUTRIENTS
Peanut & Egg FreeLunch Menu
Free & Reduced Price Meal Benefit information &
application can be obtained by
contacting the Food Service Office.
No School No School
Chicken Nuggets BBQ Sauce PC
Baked Potato Half
Green Peas Garbanzo Beans Cucumber Slices
Fresh Fruit, Canned Fruit
Cheeseburger on a WG Bun
Oven Baked Fries
Spinach Salad Baby Carrots Cauliflower
Fresh Fruit, Canned Fruit
Roasted Chicken Drumstick
Parslied Noodles, Wheat Bread
Broccoli Florets Black Beans Cucumbers
Fresh Fruit, Canned Fruit
Macaroni & Cheese Green Pease
Corn or Corn Salad Cherry Tomatoes
Cauliflower Fresh Fruit, Canned Fruit
Hamburger on Bun Tri Tator
Romaine Salad Baby Carrots
Cherry Tomatoes Fresh Fruit, Canned Fruit
Toasted Cheese Sandwich Kettle Chips
Tri Tators Tomato Slices
Cucumbers Fresh Fruit, Canned Fruit
Chicken Nuggets with Baked Potato Half
and BBQ Sauce
Romaine Salad Baby Carrots Green Peas
Fresh Fruit, Canned Fruit
Cheeseburger on a WG Bun
Oven Baked Fries
Shredded Lettuce Black Beans Tomatoes
Fresh Fruit, Canned Fruit
Roasted Chicken Drumstick
Parslied Noodles, Wheat Bread
Broccoli Salad Garbanzo Beans
Celery Sticks Fresh Fruit, Canned Fruit
English Muffin Cheese Sausage Pizza
Steamed Broccoli
Roasted Broccoli Baby Carrots
Cucumber Slices Fresh Fruit, Canned Fruit
Chicken Nuggets BBQ Sauce PC
Baked Potato Half
Corn Salad Baby Carrots Cauliflower
Fresh Fruit, Canned Fruit
Chef Salad Turkey, Ham and Cheese
Spinach Salad Black Eyed Peas
Radishes Fresh Fruit, Canned Fruit
Toasted Cheese Sandwich Kettle Chips
Jicama Tomato Wedges Cucumber Slices
Fresh Fruit, Canned Fruit
Macaroni & Cheese Green Pease
Romaine Salad Kidney Beans
Coleslaw Fresh Fruit, Canned Fruit
Hamburger on Bun Tri Tator
Broccoli Florets Baby Carrots Cauliflower
Fresh Fruit, Canned Fruit
Chicken Nuggets BBQ Sauce PC
Baked Potato Half
Breakfast Potatoes Cherry Tomatoes Sugar Snap Peas
Fresh Fruit, Canned Fruit
Cheeseburger on a WG Bun
Oven Baked Fries
Spinach Salad Baby Carrots
Green Pepper Strips Fresh Fruit, Canned Fruit
Roasted Chicken Drumstick
Parslied Noodles, Wheat Bread
Broccoli Florets Black Beans
Cherry Tomatoes Fresh Fruit, Canned Fruit
English Muffin Sausage Pizza
Green Beans
Green Peas Baby Carrots
Green Pepper Strips Fresh Fruit, Canned Fruit
Chicken Nuggets BBQ Sauce PC
Baked Potato Half
Roasted Broccoli Garbanzo Bean Salad
Shredded Lettuce Fresh Fruit, Canned Fruit
PRICESRegular
Reduced
Adult
Adult
Extra Entrée
EXTRA INFOMilk choice of 1% White, Skim or Chocolate
Skim is included with lunch.
For questions or comments,
contact the Food Service Director
at xxx-xxx-xxxx
Menus are subject to change without notice. This Institution and USDA are an equal opportunity employer and provider.