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Art Therapy - 100 Designs for Colouring in and Relaxation - Introductory Sampler

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We all look for ways to manage the pressures of everyday life, and to alleviate feelings of stress. Art therapy is more than just colouring in - it is a meditative and rewarding route to relaxation. Through intricate Stained Glass and Mandala patterns, the Art Therapy series provides the ideal creative outlet to focus attention away from external stress and encourage a sense of relaxation and increased wellbeing. Complete books published by Jacqui Small and available to buy through all good bookshops. For the best stress-busting results, download and print onto A3 paper.

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