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1 Athlete and Parent Handbook 2018-2019

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Page 1: Athlete and Parent Handbook 2018-2019...Athlete and Parent Handbook 2018-2019 . 2 TABLE OF CONTENTS ... Coordination of gymnastics activities that are provincial in nature, such as

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Athlete and Parent Handbook

2018-2019

Page 2: Athlete and Parent Handbook 2018-2019...Athlete and Parent Handbook 2018-2019 . 2 TABLE OF CONTENTS ... Coordination of gymnastics activities that are provincial in nature, such as

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TABLE OF CONTENTS

SECTION A – GENERAL INFO

Mission Statement - pg. 3

CIGC History - pg. 3

Alberta Gymnastics Federation - pg. 3-4

Privacy Policy - pg. 4

Fee Structure - pg. 4

CIGC Code of Ethics - pg. 4-6

Behaviour Protocol - pg. 6

Removal from a Program - pg. 6

Complaint & Concerns Protocol - pg. 7

Gym Rules - pg. 7

Late Policy – pg. 8

SECTION B – COMPETITIVE PROGRAM POLICIES

Program Commitment (Deposits) & Program Fees - pg. 9

CIGC Competitive program structure - pg. 10

Training Attendance and Training Hour Requirements - pg. 11

Competition Attendance - pg. 12

Pre-Competition Performance – pg. 12

Vacation Training - pg. 13

Summer Training Policies - pg. 13-14

Competition Info – Fees (Registration and Coach Cost Share) & Registration Procedures - pg. 14-15

Additional fees – Choreography - pg. 15

Additional fees – Attire - pg. 15

Team Travel Policies - pg. 16-17

Refund Policies – pg. 18-19

Volunteer Commitment - pg. 20

Fundraising Commitment - pg. 20

Competitive Contract - pg. 22

SECTION C – RECREATIONAL PROGRAM POLICIES

Refund Policies pg. 21

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CONTACT INFORMATION

Canmore Illusions Gymnastics Club

1900 - 8th Avenue, Canmore, AB T1W 1Y2

PH: 403.678.4466

www.canmoregymnastics.com

[email protected] – General Inquiries

[email protected] – Women’s Competitive Program Director

[email protected] – Men’s Competitive Program Director

To reach the Board of Directors, please email: [email protected]. For private matters,

please send the board a simple request to be contacted immediately through the admin address, then a

board member will reach the parent by telephone or personal email.

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Canmore Illusions Gymnastics Club – Policies and Procedures

SECTION A – GENERAL INFO

MISSION STATEMENT

To provide athletes of all ages and skill levels, the opportunity to achieve personal excellence through

the sport of gymnastics.

CIGC HISTORY

In January 1994, CIGC’s former head coach, Marti Przibislawsky, started an after-school gymnastics

program at Elizabeth Rummel School. One year later, an advanced group from the after-school program

formed a small pre-competitive group and used the gymnastics facility available at the Canmore

Recreation Centre. In September 1996, a Parents Committee was formed and the club was registered

under the Societies Act with the name Rocky Mountain Illusions Gymnastics Club. In 2000, the club

changed its name to the Canmore Illusions Gymnastics Club. In 2015, CIGC moved to its new location in

the previous swimming pool space at the Canmore Recreation Centre.

ALBERTA GYMNASTICS FEDERATION

In order for CIGC to be a member of the Alberta Gymnastics Federation (AGF), each competitive and

recreational member must pay dues. These dues are included in CIGC fees. The AGF is comprised of

more than 100 member clubs throughout Alberta.

The AGF has two general areas of responsibility:

1) Coordination of gymnastics activities that are provincial in nature, such as leadership development,

the recreation development program and the competitive program.

2) Provision of services to clubs (particularly services that would otherwise be unavailable to clubs).

Benefits of belonging to AGF include:

Communication

• The ability to access an AGF toll-free line to call the AGF office

• Clubs receive copies of the AGF newsletter and are encouraged to submit articles and other

items of interest for print

• Regular mail-outs to clubs to keep them informed of upcoming events (e.g., Calendar of Events,

NCCP Technical Courses/Judging Course Dates).

Services and Resources

• A comprehensive liability insurance package to protect club directors, coaches and supervisors

from potential lawsuits, as well as a sports accident insurance policy that compensates

participants for sport-related injuries. This insurance is valid from July to June each year

(meaning, if a participant joins in January for a winter session, they still need to purchase the full

AGF insurance for that year)

• The ability to purchase resource materials at member prices

• The opportunity to participate in the national CANGYM badge program

• The opportunity to raise funds for member clubs by participating in AGF-sponsored events

• Opportunities for leadership development (e.g., coaching and judging clinics)

• The AGF makes available medals, crests, pins and other materials for clubs to purchase at cost

• AGF affiliated Clubs are eligible for grants, available through various government agencies

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• Member clubs have voting privileges at the Annual General Meeting and can nominate people

for positions on the Board of Directors. Thus, member clubs have direct input into the AGF’s

operation and policy development

• Member clubs have the opportunity to access the AGF Resource Library.

PRIVACY POLICY

When registering for a CIGC recreational or competitive program, the personal information collected

may be used for registration, club communication, insurance and emergency purposes by CIGC staff,

CIGC board and/or sub-committees, the Town of Canmore and the AGF.

FEE STRUCTURE

1) It is the policy of the CIGC that the complete program fee must be satisfied regardless of

attendance and that there will be no pro-rating. Example: If a program runs two days per week,

and the athlete attends only one, the program fees for two days must still be paid. The board

reserves the right to make exception to this rule on a case-by-case basis. The exception must be

presented in writing to the board.

2) NSF cheques will result in a $25 administration fee. Should this situation occur, a new cheque

must be provided prior to the next class for the same amount, including the administration fee.

In the case that an NSF cheque has not been replaced, the athlete will be unable to participate

until payment has been received. The club endeavors to provide gymnastics to all athletes.

Alternative sources of funding may be available. Please contact the board if interested in

learning more about these resources.

3) In the event an athlete is unable to afford their monthly payments, the Board requests that the

family put this in writing to them immediately. A 30-day grace period will be allowed from the

date of the missed payment. Thereafter, interest of prime plus five per cent will be added to the

outstanding monthly payments and cumulated as such. The board will do everything possible to

find financially creative ways to keep the athlete in gym.

4) Financial assistance may be available. Please refer to the www.canmoregymnastics.com under

the ‘About Us’ section for more information.

CIGC CODE OF ETHICS

Every member of CIGC is expected to treat others with dignity and respect. This includes our

participants, parents, coaches, staff and volunteers. Any behaviour that is insulting, intimidating,

humiliating, malicious, degrading or offensive is not acceptable and will result in appropriate discipline.

Athlete’s Bill of Rights

• The right to have the opportunity to participate in sports regardless of ability.

• The right to participate at a level that is consistent with developmental ability.

• The right to participate in a safe and healthy environment.

• The right to learn proper preparation in the sport of gymnastics.

• The right to be treated with dignity by all coaches, staff and fellow athletes.

• The right to have fun through sport.

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Athlete’s Code of Conduct

• Behaviour: Athletes are expected to behave in an appropriate manner at all times. Rowdy,

disrespectful or disruptive behaviors, as well as attempts to embarrass others, violate the code

of conduct. Athletes should show respect for themselves and others during all trainings and

competitions.

• Talking during class should be kept to a minimum, to allow athletes and coaches to focus on

their tasks.

• Honesty: Athletes should demonstrate honesty in communications with the coach regarding

completion of programs and exercises. Cheating will not be tolerated at any level and will result

in disciplinary action decided by the coach.

• Work ethic: Athletes are always expected to give a continuous effort throughout practices and

competitions. Best efforts should be made to complete programs developed for the athlete, as

they are working hard to fulfill goals.

• Communication: Athletes are responsible for reporting any injuries to their coach at the onset of

pain. Untreated injuries can escalate and result in more serious, long-term issues. Athletes

should also openly discuss with their coach concerns of any sort relating to their gymnastics,

including fears. Open communication with the coach is a key component to efficient training.

• Presentation: Athletes in the girls’ competitive stream programs must present themselves

suitably at each practice. This includes a proper gymnastics body suit, hair pulled into a tight

bun, no outside clothes over the gym suit, and a ready-to-work attitude. Bodysuits without

shorts are preferred.

Should this Athlete’s Code of Conduct not be adhered to, disciplinary action will be taken as per the

Behaviour Protocol.

Coach’s Code of Ethics

• Coaches are expected to do everything in their power to fulfill the Athlete’s Bill of Rights

• Coaches are expected to treat athletes and parents, board members and volunteers, judges,

meet officials and each other with courtesy and respect at all times.

• Coaches are to refrain from malicious gossip and demeaning remarks with or without intent

to bias opinion concerning athletes, other coaches or judges, and board members.

• During a competition, coaches should consider it unethical to express displeasure at a

judge’s work to that judge through any means other than the standard protest procedure.

• It is unacceptable for a coach to threaten, yell or strike any athlete or judge, regardless of

the situation or location. It is unacceptable for a coach to use abusive language,

inappropriate tone of voice or body language at any training session, meet, or meeting.

Parent’s Code of Ethics

• I will remember that my child participates in gymnastics for his or her enjoyment and that

the goals that my child is striving to achieve will be set by him or her, and not by me.

• I will treat the coaching staff and other members of the club with respect.

• I will approach coaches in a calm and respectful manner when discussing a concern

regarding my child.

• I will not interrupt the class by requesting the attention of the coach or by walking over to

the coach while class is in session.

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• I will allow my child and the coaching staff to participate in gymnastics practice sessions and

competitions without interference from me.

• I will never ridicule my child for her or his performance at a gymnastics practice or event.

• I will be supportive of my child’s participation and efforts in gymnastics and will offer praise

and encouragement for doing her or his best, participating fully, and being supportive of the

other gymnasts.

• I will encourage my child to follow the gymnasium rules and to treat the other gymnasts and

the coaches with respect.

• I will address all of my concerns regarding the gymnastics program to my child’s coaches. In

the case that my concerns have not been resolved, I will address them in writing to the

Board of Directors. (See complaint/concern protocol on next page.)

• I will address any concerns regarding club administration to the Board of Directors in writing.

• I will show appreciation for club volunteers and supporters and will not be unduly critical of

work done by club volunteers.

• I will do my best to foster a positive image for CIGC within the community.

BEHAVIOUR PROTOCOL

The following is the recommended disciplinary protocol for behavioural issues in a single class; however

it is the coach’s decision as to the appropriate level of discipline required:

1) Verbal warning.

2) Time out from training.

3) Parents phoned to come and pick up their child.

4) Class suspension (without reimbursement of fees)

The coach may fill out a Behavioural Incident Report following the class. Upon completion, the coach will

provide a copy of the report to the parent.

REMOVAL FROM A PROGRAM

For its part, CIGC commits to the child and his/her family for the gymnastics season or session. However,

the Program Director/Board of Directors have the right to remove an athlete from the program at any

time during the season, temporarily or altogether, under any of the following conditions:

• If the appropriate Program Director in his/her discretion feels that the child’s temperament,

development or skill level prevents the athlete from meeting the requirements of the program

• If the conduct of the child or his/her parents is disruptive or disrespectful

• If the monthly fees are not being paid

• In the event the athlete is repeatedly absent, frequently arriving late or leaving early

• If the athlete receives 3 Behavioural Incident Report Forms*

If the above situation(s) occur at any time, protocol is as follows:

1. A 1st warning, in writing to the individual from the group coach or Program Director

2. If unresolved, a 2nd written warning to the individual from the Board of Directors

3. If unresolved, removal from the program.

*In the case an individual receives 3 Behavioural Incident Reports, protocol will be immediate removal

from the program, without reimbursement of fees.

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COMPLAINT AND CONCERNS PROTOCOL

CIGC coaches and Board of Directors endeavour to run the club to the best of their ability. However, the

club is unable to foresee every problem that may occur. Please, do not let a problem go un-addressed or

assume it cannot be resolved. CIGC wishes to tackle any and all problems before they grow into larger

issues. Parents/Guardians with a concern must follow the outlined steps below:

1) After waiting 24 hours from experiencing an issue - Arrange an appropriate time to first discuss the

issue with the class coach.

2) If the problem cannot be resolved by the coach, then the issue is to be brought to the appropriate

Program Director.

3) If the appropriate Program Director is unable to resolve the problem, then he or she will present the

matter to the Board.

CIGC coach email contact:

[email protected] – Women’s Competitive Program Director

[email protected] – Women’s Competitive, Preschool Director

[email protected] – Women’s Competitive Coach

[email protected] – Women’s Competitive Interclub, Recreational Coach

[email protected] – Recreational Director and Coach

[email protected] – Men’s Program Director

GYM RULES

Look before you leap! For a safe and positive experience, these are the rules at CIGC:

1) Group leaders are responsible for the conduct of their group and must ensure that group

members adhere to the following rules of the gym.

2) All participants wait in the lobby to be called in to the gym by the coach, where drop-off and

pick-up will occur. No use of equipment without permission or direct supervision of the coach.

3) In registered programs, participants must remain with their group at all times. Coaches must be

notified of the need to leave class for any reason.

4) No shoes in the gym – bare feet only. Outdoor footwear is removed and placed neatly on the

shoe racks outside the change-room doors.

5) No jeans. Proper attire must be worn (shorts and T-shirts are acceptable)

6) No jewelry. Leave valuables at home. CIGC is not responsible for lost or stolen property.

7) No gum, food, or drinks except water are allowed in the gymnasium.

8) Hair must be tied back.

9) No rough play.

10) Wash hands after bathroom use.

11) Plantar warts must be taped on feet or hands.

12) CIGC is a NUT-FREE facility. We have some members with life-threatening allergies.

13) Allergies/medical conditions: If required to carry medication, advise the coach and keep

medication labelled and in a designated spot (Epi Pens, inhalers, medical alert bracelets, etc)

14) Parents are not permitted to enter the gym unless they have been called upon by the coach.

Viewing must take place through the front windows. Messages that need to be relayed to an

athlete while a class is in session, must be relayed through an office staff member.

15) Coaches will not release young athletes following a class until a parent/guardian is present in

the lobby. Parents must ensure to pick-up their children after class in a timely manner.

16) Trampoline rules are posted opposite the trampoline in the gym, and must be followed at all times.

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LATE POLICY

All gymnastics programs encompass an important warm-up period at the start of every class. The warm-up

safely prepares the muscles and joints prior to gymnastics activity, includes important gymnastics basics,

and reduces the risk of injury if done properly. Having all athletes in each of the given classes warm-up

together also facilitates the class running efficiently.

Accordingly, parents are expected to make all efforts for their child to arrive at their class on time. CIGC

understands that some circumstances may result in a gymnast arriving late to their class. Therefore, if a

gymnast arrives within the first 20 minutes since the start of their class, they are permitted to join in with

the group warm-up. If the gymnast arrives more than 20 minutes late to their class, and is in a recreational

or developmental program (including pre-competitive, Interclub), the coach of the class reserves the right to

prohibit the athlete’s participation in that particular class, without reimbursement of fees. Parents will be

phoned to pick their child up, and the child will remain in the facility until the parent has arrived.

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SECTION B – COMPETITIVE PROGRAM POLICIES

PROGRAM COMMITMENT - DEPOSITS

Athletes in any competitive stream program must be invited to return to the competitive

program in each consecutive season. Athletes receiving a returning invite are required to reserve their

spot with a deposit in the previous spring. A minimum of 2 weeks’ notice will be given to returning

families to prepare their deposit. Athletes who submit their deposit on or prior to the deadline given

will be guaranteed a spot in the stream they’ve been offered in the upcoming season. The Program

Director(s) and competitive coaches will form appropriate groupings with the deposits that have been

submitted. Therefore, athletes who submit their deposit after the deadline given will be subject to space

in their respective stream.

• By submitting a pre-season deposit, the athlete and his/her family understand that their

commitment is to the competitive program, and not to a specific group, coach, or training

schedule.

• It should be understood that the deposit submitted is solely for the competitive stream, and

cannot be transferred to any alternative programs.

• In the case of a late deposit being accepted, the athlete and his/her family will be required to

fulfill the program fees in their entirety, including summer fees for the corresponding

program, regardless of the time that the deposit was accepted (i.e. up to and beyond

September of the given year).

The deposits for the 2018-2019 season are based on the program the gymnast will be placed in the

upcoming season:

• WAG:

o $250 – Competitive – TEAM program

o $150 – Competitive – INTERCLUB, PRE-TEAM, and ADVANCED TEEN programs

• MAG

o $250 – Competitive P2 and up

o $150 – Pre-Competitive and P1

See pg. 9 for more info on streaming

PROGRAM FEES

• The CIGC competitive program’s fiscal year runs from July-June.

• Program payments must begin July 1st, and may be made in a lump sum, quarterly, or monthly

for 12 months.

• Program fees include the minimum training weeks that the athlete is expected to complete both

during the pre-season summer (July/August) and regular season (Sept-June)

• Program fees also include (but are not limited to) estimated pre-payment for meets (see

Competition Fees pg.12), Competition Cost Share (i.e. share of coach travel costs/fees), AGF

insurance, Team Attire needs, and a locker rental fee.

Note: Gymnasts may participate in more training weeks throughout the year than is required and pre-

charged. Families will be separately charged according to the additional weeks of training not included

in the registration package, depending on the nature of the additional training.

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CIGC COMPETITIVE PROGRAM STRUCTURE – 2018-2019

MEN’S PROGRAM

Gymnastics Program Program Details Description

Competitive Gymnasts ages 8 and up Training hours/days dependent on level

This program follows the Provincial Pathways Program which uses the Compulsory Routines for the first 2 Levels and Optional requirements for Provincial Level 3 and up, using the 6 apparatus in Mens gymnastics.

Pre-Competitive Gymnasts ages 6-8 2 days/week, hours as determined by the program schedule

This program develops the physical attributes of strength, agility, coordination and flexibility in a “fun type” atmosphere. Gymnasts will work on the 6 Men’s apparatus- floor, pommel, rings, vault, parallel bars and horizontal bars.

WOMEN’S PROGRAM

Gymnastics Program Program Details Description

Competitive - TEAM By selection only, Gymnasts ages 7 and up 10-21 hours/week

Gymnasts grouped according to age and level, who have developed through past pre-team or developmental programs, working to compete in Junior Olympic (JO) Level 3 and higher. The TEAM program is developmental in nature – athletes will endeavour to move forward through the level system, meeting the requirements set out by the CIGC program.

Competitive – PRE-TEAM By selection only, Gymnasts ages 4-8 6 hours/week

Gymnasts learning the basics of pre-competitive gymnastics using both the JO program and competitive program fundamentals. The Pre-Team program is a precursor to the Team Program.

Competitive -INTERCLUB By selection only, Gymnasts ages 8 and up 5-7.5 hrs/week

A beginner competitive program, grouped by age and level, where gymnasts will learn and master the basics and routines of JO levels 2-4.

Competitive Option – ADVANCED TEEN

By selection only, teen-age gymnasts 4-5 hrs/week

Past competitive program gymnasts (minimum JO 4 level) will work to maintain some of their skills and conditioning. Gymnasts will have the option to compete at a maximum of 3 spring competitions, (including the Summit) at a maximum level JO 6.

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TRAINING ATTENDANCE

• All groups in the competitive program will require 80% attendance for the main season, September-

June

• Attendance records will be kept daily by each coach, at all times of the year

• In the interest of athletes’ safety, the coach will have full discretion regarding removing an athlete

from a competition if attendance does not meet the requirement for any period of time

• Attendance that does not meet the requirement over the course of the season may result in being

reassigned to a non-competitive program in the following season*

o *Exception may apply if the athlete cannot attend gymnastics due to injury for an extended

period of time, or an extenuating personal circumstance at the discretion of the Program

Director/Board of Directors

• Attendance for athletes in the Advanced Teen Program will be evaluated before the Christmas

break of the current season. In the case of a waiting list for the program, athletes not meeting the

80% attendance requirement after the first 4-months of the program will be re-assigned to a non-

competitive group beginning in January. Fees will be adjusted accordingly.

• Training Break:

o If an athlete is dealing with an exceptional challenge in their training at any point in the

season, the coach or Program Director may excuse the athlete from training for a period of

time, if it is felt that a break from the gym would be in the best interest of the athlete. In this

case, trainings missed will be deemed ‘excused absences’, and there will be no

reimbursement of fees over this period.

TRAINING HOUR REQUIREMENTS

In order for participants to maintain a sufficient level of physical and psychological preparation for

gymnastics, thereby reducing the risk of injury, a minimum level of training hours is required based on level.

Physical preparation is gained both through a set number of training hours, as well as appropriate training

plans. Athletes in the CIGC competitive program are required to follow the minimum Training Hour

Requirement policy as follows:

MEN’S PROGRAM

• Provincial Level 3-4 – 12-16 hrs/week

• Provincial Levels 1-2 – 6-12 hrs/week

WOMEN’S PROGRAM

• Team

o JO Level 8+ and Aspire levels – Minimum 20 hours/week

o JO Level 6-7 – Minimum 15 hours/week

o JO Levels 4-5 – Minimum 12 hours/week

o JO Level 3 – Minimum 11.5 hours/week

• InterClub

o JO Level 3-4 – Minimum 7.5 hours/week

o JO Level 2 – Minimum 5 hours/week

• Pre-Team and Advanced Teen

o Hours as determined by the program schedule

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COMPETITION ATTENDANCE

WOMEN’S PROGRAM

• Athletes in the following Competitive Programs (Team, Pre-Team, Interclub) will be expected to

attend a minimum number of competitions, based on their program.

o TEAM program

▪ JO 7 and under: Minimum 5 competitions, including AGF Sanctioned competitions

▪ JO 8+/Aspire levels: Minimum 6 competitions, including AGF Sanctioned

competitions

▪ NOTE = First year compulsory level TEAM gymnasts must attend 3 competitions.

These gymnasts will attend NON-AGF SANCTIONED competitions.

o PRE-TEAM program

▪ Participation in Canmore Summit Invitational, based on readiness

o INTERCLUB program

▪ Minimum 3 NON-AGF SANCTIONED competitions (includes the Summit Invitational),

4th Invitational meet encouraged

o ADVANCED TEEN program

▪ Attendance optional for maximum 3 competitions

• Athletes who do not attend the minimum number of competitions over the season may be

reassigned to a non-competitive program in the following season*

o *Exception may apply if the athlete cannot attend their competition requirement due to

injury, or an extenuating personal circumstance at the discretion of the Program

Director/Board of Directors

PRE-COMPETITION PERFORMANCE

The coaches are responsible for the well-being of the athletes when participating in a competition or

event, and must follow specific protocol in order to permit the athletes’ participation in the event. The group

coach and/or program director have full discretion in removing an athlete from a competition or event,

without reimbursement of fees, if the following occur:

1) Athletes in ANY Competitive Stream Program (Team, Pre-Team, Interclub, Advanced Teen) do

not attend 100% of their practices in the 2 weeks leading up to a meet or event

Ex. If the last practice before a meet is a Thursday, the gymnast must attend each practice in its

entirety from the Friday 2 weeks prior, onward up until the meet

2) Athletes in ANY Competitive Stream Program are unable to show full physical proficiency with

their competitive routines in the 2 weeks leading up to the meet or event

3) Athletes in ANY Competitive Stream Program are unable to demonstrate mental or emotional

proficiency to the level deemed necessary by the coach, prior to the competition

• In any of these situations, the parent of the gymnast will be notified of their child’s withdrawal prior

to leaving for the competition.

• In the event that the gymnast is unable to show full proficiency in their competitive routines after

arriving at the competition, the coach also reserves the right to withdraw the athlete from either a

portion, or the event in its entirety if deemed necessary, without reimbursement of fees.

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VACATION TRAINING

We understand that families may chose to take a vacation during the competition season. CIGC is

responsible for the safety of the athletes planning to compete when returning from a vacation. Training at a

gym away from home is encouraged, as it helps the athlete return to their pre-vacation training level upon

return, however will not contribute to the timeline indicated below. The following protocol, which follows

industry best practices and standards, must be followed at a minimum, for participation to be permitted in a

competition upon return from a vacation.

• At a minimum, training must equal double the length of the vacation upon return (using the days of

the week example in the ‘Pre-Competition Performance’ point #1 above), in order to attend an

upcoming competition:

o 1 week of vacation = 2 full weeks of training prior to competition weekend

o 2 weeks of vacation = 4 full weeks of training prior to competition weekend

o 3 weeks of vacation = 6 full weeks of training prior to competition weekend

• Beyond this guideline, if a gymnast has taken a holiday of any length prior to a competition, and the

coach/Program Director feels that any aspect of the gymnast’s preparation level upon return is not

sufficient for the upcoming competition, the coach/Program Director has full discretion in withdrawing

the athlete, if the coach deems such a decision to be in the best interest of the athlete’s safety.

SUMMER TRAINING POLICIES

Summer training is an important part of being a competitive gymnast. Artistic gymnastics is a year-

round sport, requiring athletes to maintain their gymnastics-specific abilities at all times of the year. In

particular, the risk of injury can be reduced with a sound summer training program, including the skill-specific

strength, flexibility, and spatial awareness that takes place during gymnastics practice. In addition, both

coaches and athletes can experience a smoother transition when returning to training from the break period,

preparing for the upcoming season.

The CIGC minimum summer training recommendation is based on the level the gymnast will be working

towards in the upcoming season. Certain levels are offered in certain weeks and unless notified otherwise by

the group coach, gymnasts may chose their training weeks from the offerings.

Notes:

• Summer training weeks include a half day training session from Monday-Friday.

• Gymnasts are permitted, and encouraged, to participate in additional weeks beyond their minimum

requirement.

• Fees:

o Summer 2018 fees will be included in the 2018-2019 yearly registration ▪ The coaches will indicate the appropriate minimum number of weeks required for

each gymnast for Summer 2018. Balances may be due in the case that the number

of weeks (based on level prediction) was over- or under-estimated. ▪ Athletes who would like to register in additional weeks may pay separately at a rate

of $150/week.

MEN’S PROGRAM

STREAM: Summer Training Weeks

Competitive Provincial Level 1+

3 weeks

Pre-Competitive 2 weeks (starting Summer 2018)

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WOMEN’S PROGRAM

STREAM: Summer Training Weeks

Competitive - TEAM JO 8+, Aspire level JO 5-7 JO 3-4

5 weeks (PLUS Week 9 Aug 27 season start) 4 weeks (PLUS Week 9 Aug 27 season start) 3 weeks (PLUS Week 9 Aug 27 season start)

Competitive – PRE-TEAM 2 weeks

Competitive – INTERCLUB 2 weeks

Competitive Option – ADVANCED TEEN Participation as desired in any Adv Teen weeks offered

COMPETITION INFORMATION Competition Fees Registration Fees:

• An estimated amount for competition entry fees will be pre-charged in the yearly fees at the time of registration with CIGC. They will be based on:

o The Competition Attendance policy requirements (Women’s program – see above)

o Group and/or level (Men’s program)

• In the case an athlete attends more meets or spends more registration fees than the prepaid

amount, a balance will be owing to CIGC, and must be paid before the last day in June. Athletes

will be notified of any outstanding balances after the final meet of the season.

• Prepaid competition fees will not be returned at the end of the season should an athlete miss

one or more of the required meets. *Exclusions:

o *Coach amendment to the number of required meets for any athlete, based on personal

circumstance

o *An athlete is injured and provides a Doctor’s note. Efforts will be made to return fees if

not already submitted to the competition, and may or may not be returned as per the

Host Club’s policy

Coach Cost Share Fees:

• An estimated amount of coach cost share fees will be pre-charged in the yearly fees at the time

of registration with CIGC. This fee is based on a portion of the minimum number of competitions

for the particular stream and is non-refundable.

• The included cost share amount will cover a percentage of the coaches’ costs to attend

standard, in-province competitions (including Provincials). CIGC will cover the remainder of the

coaches’ costs not covered by the athletes’ prepayments for these competitions.

• For competitions falling outside of the standard meet classification, the following will apply:

o For out-of-province, optional travel competitions, athletes will be responsible to pay

additionally for the full coaches cost share.

▪ If an athlete registers in an out-of-province optional travel competition and

withdraws, they will be responsible to pay their portion of the coach cost share

only if they are counted within the minimum number of athletes proposed for

attending that competition.

o For out-of-province team travel competitions, athletes will be responsible to pay

additionally for a portion of the coaches cost share. CIGC will endeavour to contribute a

subsidy for these competitions.

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o For competitions that an athlete has qualified for (excluding Provincials – ex. Alberta

Winter Games, Westerns, Nationals) CIGC will cover the full reasonable coach cost for

the coach to attend.

• Balances must be paid according to instructions given, or at the latest by the end of June.

Competition Registration

• The appropriate Program Director will be the registrar for CIGC athletes attending competitions

• Competition registration may occur months in advance of the meet. When required, the

appropriate Program Director will notify all applicable participants by email, who will

automatically be registered in the meet.

• If the participant does not wish to attend the competition at hand, the appropriate Program

Director must be notified in writing by the deadline given, or fees will be charged.

ADDITIONAL FEES

Choreography – WOMEN’S PROGRAM ONLY

• Participants will be responsible for routine choreography fees separate from the yearly training

fees. Choreography fees will be due on the first day of learning the routine, as follows:

o $250/optional level routine (2 year cycle)

o $100/compulsory level routine (includes beam & floor)

Attire

MEN’S PROGRAM

The Competition Uniform will be required for all male athletes competing at any competition outside of

Summit Invitational. Fees for uniform items will not be included in the annual gymnastics fees.

This uniform consists of:

• Singlet

• Longs

• Shorts

• Track Jacket

WOMEN’S PROGRAM

The current women’s competitive team attire is in use for the 2016-2017, 2017-2018, and 2018-2019

seasons, and is mandatory for all gymnasts in the competitive program.

An attire fee estimation for the 2018-2019 season will be included in the yearly gymnastics fees.

Balances will be communicated once the final order has been placed. The uniform consists of:

Program Required Team Attire Items

Competitive – TEAM Competition Gymsuit – Tank style (Compulsory), Longsleeve (Optionals)

CIGC Track jacket

CIGC Duffle bag

Team Training Suit

*NEW* Fall 2018 - CIGC Competition Leggings

Competitive – PRE-TEAM Competition gymsuit – Tank style

Competitive - INTERCLUB Competition gymsuit – Tank style

Black zip-up hoodie

Competitive Option –

ADVANCED TEEN

Competition gymsuit – Tank style

Black zip-up hoodie

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TEAM TRAVEL POLICIES

Athletes may be invited to participate in various team travel opportunities as part of the

competitive program. These may include competitions, training camps, or similar. CIGC follows the AGF

Team Manual for Parents & Athletes as a guide for travel events.

General CIGC Team Travel Policies include:

1) Participation Agreement

a. Athletes must submit a signed Participation Agreement form by the deadline stated in

order to participate in a Team Travel event.

b. It is understood that by signing the Participation Agreement, the athlete agrees to all

conditions set forth on the Participation Agreement, without modification.

c. Athletes may have the option to attend an event as an individual, separate from the

Team Travel arrangement. In this case, the athlete would only attend the gymnastics

event with the team, and the Parent/Guardian would be responsible for caring for the

athlete at all other times.

2) Travel attire

a. Athletes are required to wear their CIGC jacket on travel days for easy identification.

b. Athletes are expected to dress in a manner that represents CIGC in a professional

manner when travelling as a team.

3) Transportation

a. Transportation as a team may include any combination of air travel, ground

transportation via taxi/personal driver/CIGC coach driver in a personal vehicle or rental

car, public transportation, or walking.

b. Should an athlete become separated from the group during transport (i.e. taking the

subway) the protocol is as follows:

i. In any situation: FIND AN ADULT AND ASK TO USE A PHONE TO CALL YOUR

COACH/CHAPERONE

ii. Getting on the subway, if left behind: STAY ON THE PLATFORM. A CIGC LEADER

WILL GET OFF AT THE NEXT STATION, COME BACK THE OTHER WAY TO PICK-UP

ATHLETE

iii. Getting off the subway, if left on the train: GET OFF AT THE NEXT STATION AND

STAND ON THE PLATFORM. A CIGC LEADER WILL GET BACK ON THE NEXT

TRAIN AND COME GET THE ATHLETE

4) Buddy System

a. Athletes are required to use a “buddy system” at all times when travelling. Athletes

must always stay together with 1 or more “buddies” from their team, and may not go

anywhere away from the group on their own.

b. Athletes must notify a CIGC staff member if they will leave the group for any reason

(i.e. going to the washroom in a public place, etc).

5) Medications

a. CIGC Staff will not carry medication to be given to the athletes. Athletes are

responsible for travelling with any medication they might require while travelling.

b. Athletes with emergency or daily medication must declare these to the lead staff

member at the start of the trip, with instructions for timing and usage requirements.

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6) Bedtime

a. CIGC will follow the AGF recommended curfew times, set by age.

b. Athletes will be given a Quiet Time, and a Lights Out time, and both must be followed

to avoid disciplinary action.

7) Meals

a. Athletes with food sensitivities or allergies must inform the trip leader of any dietary

restrictions prior to the trip leaving.

b. Athletes will be given various healthy options to chose from when eating out. Athletes

must chose from the options given in order to ensure proper nutrition.

8) Spending Money

a. Athletes are required to carry their personal spending money in a purse/wallet for the

duration of the trip. Coaches may hold on to larger sums of money (Above $200).

b. Recommended spending money amounts will be communicated by CIGC prior to the

trip.

9) Athlete Expectations

During Team Travel, athletes are expected to:

a. Respectfully follow the instructions and rules given by any coach, chaperone, or room

leader.

b. Meet the daily requirements for meeting times and places, with the appropriate

bags/belongings and clothing requirements

c. Make efforts to avoid complaints! Embracing the experience is what makes for a

successful team travel.

d. Stay close together with the group when travelling on public transportation.

e. Behave appropriately and represent CIGC in a professional manner at all times.

10) Communication/Devices and Parent Expectations

a. Device Usage – Athletes may be restricted to device usage at certain times of the day.

Overuse of devices may result in confiscation until an appropriate time.

b. Athletes may communicate with parents once/day during a team trip. The preferred

method of communication is the athlete contacting the parent. Parents should be

mindful that excessive parent communication diminishes the team travel experience.

c. To allow CIGC staff to properly carry out duties of leading a team trip, parents should

refrain from contacting CIGC trip staff, unless in the case of emergency. CIGC staff will

contact parents if required in any situation.

11) Discipline

Athletes or parents who breach any part of the Team Travel Policy will be disciplined as per the

following:

1) First or verbal warning to the Athlete and/or Parent.

2) Final or written warning to the Athlete and/or Parent.

3) Athlete sent home from the trip at the expense and logistics of the family.

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REFUND POLICIES

Yearly Competitive Programs

This policy is to be made available to parents upon registration.

All refund requests are subject to a $25 admin fee.

1) Refunds are to be made upon request by the affected athlete or family. It will not be the

responsibility of CIGC or coaches to monitor this issue.

2) All refund requests are to be made promptly by the affected athlete or family, within one month

of the withdrawal. Requests must be directed to the Board of Directors in writing.

3) Refund requests must be made before the end of the regular season (June 30), before year-end

financial statements are prepared by the CIGC administrator. Once these statements are

prepared for the year, no refunds shall be considered or made by the board.

4) All refunds are to be approved by a majority of the board, which shall then direct the treasurer

to issue or not issue a refund accordingly. The decision shall be communicated to the athlete or

family in writing.

5) Competitive coaching fees may be refunded if an athlete withdraws from the program

involuntarily (i.e., for medical reasons, family leaves town, etc.). In the case of post-dated

cheques, all uncashed cheques for the remaining months of the fees may be returned to the

athlete or family. All refund requests must be presented to the board in writing.

6) For voluntary withdrawal from the program, a refund shall be granted for the remainder of the

program if the athlete is in their first year of a competitive stream program, and the refund

request is made within four weeks of the commencement of classes.

7) In the case of voluntary withdrawal for a returning member, or for a first-time member after the

first 4 weeks of the program:

a. If the withdrawal occurs prior to Jan. 1st, the participant will be responsible for 1

additional month’s payment following the withdrawal.

b. If the withdrawal occurs after Jan. 1st, the participant will be responsible for 3 additional

month’s payment following the withdrawal.

8) If the Program Director determines that an athlete is unsuited for the program in which she/he

is registered, and recommends that the athlete be reassigned to another program, the athlete

shall be entitled to a refund for the difference in the registration fees of the original program

and the one to which he/she has been reassigned by the Program Director.

9) If upon the recommendation of the Program Director an athlete is reassigned to a program

different from the one in which the athlete was originally registered, and the athlete chooses

not to participate in the reassigned program, the athlete shall be entitled to a refund equal to

the remainder of the original program fee.

10) If a gymnast is injured or becomes ill during the period of time in which he or she is registered

for a gymnastics program and, as a result, is unable to participate in any aspect of the program

for a period of more than four consecutive weeks, the gymnast or his or her parents may submit

a request, supported by a letter from a physician, in writing to the board requesting a refund of

fees for that time period of inactivity. The board shall consider the request based on the intent

of this policy. No refunds shall be granted due to injury or illness if a gymnast is able to

participate in some aspect of the program during the course of injury or illness, or if the gymnast

is able to participate in any aspect of the program for less than four consecutive weeks.

11) The board, at its sole discretion, can waive the provisions of this policy, if it considers that there

are sufficient, reasonable and compassionate grounds for doing so.

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Additional Programs (summer programs, training camps, other)

1) Fees may be refunded if an athlete withdraws from the program involuntarily (i.e., for medical

reasons, family moves out of town, etc.).

2) In the case of voluntary withdrawal from the program, fees may be refunded if the withdrawal is

made more than 1 week prior to the commencement of the program. No refunds shall be made

for requests within one week of the commencement of the program.

3) If the appropriate Program Director determines that an athlete is unsuited for the program that

she/he is registered, the athlete shall be entitled to a refund of the remaining days.

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VOLUNTEER COMMITMENT

Volunteer hours play an integral role in helping to maintain and run CIGC. The number of

volunteer hours is determined annually by the board and is based on the proposed activities for the

year. An online signed agreement and a volunteer-bond cheque for each family stating their

commitment to the volunteer hours is required prior to their child being allowed to train in the

competitive program.

The volunteer commitment is based on the following training hours:

• Athletes training 5.5 or LESS hours/week: 10 hours total, divided into: o 4 minimum hours at Summit competition o 1 gym cleaning (@ 2 hours) o 5 additional hours o PLUS 1 mandatory casino shift during CIGC’s eligible year (once every 3 years)

• Athletes training 6-10 hours/week: 20 hours total, divided into: o 8 minimum hours at Summit competition o 2 gym cleanings (@ 2 hrs each) o 8 additional hours o PLUS 1 mandatory casino shift during CIGC’s eligible year (once every 3 years)

• Athletes training MORE than 10 hours/week: 30 hours total, divided into: o 12 minimum hours at Summit competition o 3 gym cleanings (@ 2 hours each) o 12 additional hours o PLUS 1 mandatory casino shift during CIGC’s eligible year (once every 3 years)

• Family maximum 2+ children in comp program: 40 hours/family

Other opportunities to fulfill volunteer hours include but are not limited to: sitting on the CIGC

Board of Directors, attending the Annual General Meeting in the Fall, helping with fundraising events,

and helping with seasonal/year-end shows.

Each family will be asked for a Volunteer Bond in the form of a post-dated cheque dated for June

1st, 2017, at the beginning of the season. The amount of the cheque will be directly proportional to the

number of hours the family is committed to. If the required number of volunteer hours is not met by the

end of the season, the volunteer bond cheque will be cashed at a rate of $25 per hour. (For example, if a

bond cheque is received for $700 and all but two hours of volunteer time was fulfilled, the bond cheque

will be cashed and a subsequent cheque of $650 will be refunded.)

The board recognizes that due to individual circumstances some families are not able to contribute

volunteer time on a yearlong basis or may wish to have some flexibility in the types of jobs for which

they volunteer. If there are suggestions or alternatives that you wish to discuss, please present them in

writing to the board.

FUNDRAISING COMMITMENT

In order for CIGC to see the greatest benefit from the time and efforts of the competitive

program families and our fundraising volunteers, CIGC runs a Fundraising Commitment as follows:

• Each competitive family will be required to purchase a minimum value of grocery cards for the

year. The amount works out to $150/athlete/month OR $200/family/month from September to

June. Grocery cards will be available from Save-On-Foods and Valbella.

• Families may opt out of the grocery card purchases and either (a) raise $150/athlete OR

$200/family to go towards our yearly Gym-a-Thon, or (b) pay $150/athlete OR $200/family to

the Club in September.

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SECTION C – RECREATIONAL PROGRAM POLICIES

REFUND POLICIES

Recreation Programs

All refunds are subject to a $25 admin fee.

1) Voluntary withdrawal: There is a one-week grace period in which the child is entitled to a full class-

cost refund if the first class was not a good fit. In order for the refund to be granted, the gym club must

receive in writing 48 hours prior to the start of the second class that the child will not be continuing their

participation.

Refund/credit requests made after 48 hours prior to the second class, the following applies:

A) In the case that a replacement participant can fill the spot, a gym credit for the remaining

weeks of the class cost (excluding AGF fee) may be granted to the participant (for use within the

immediate family). The credit will exclude the class cost for the first and second classes at

minimum, with the remaining credit amount dependent on the time the replacement is

registered. The credit can be applied to a later session, or camp*

B) In the case that the spot cannot be filled by a replacement participant, there will be no

refund. A credit to the participant or immediate family member may be issued to use in a later

session or camp.*

*Note: Credits are only available within the annual gymnastics season (September through

August, if summer programs available).

2) Involuntary withdrawal: Refund or credit (excluding AGF fee) may be granted for involuntary

withdrawal from the program (such as injury or illness), for the remainder of the session. A doctor’s note

stating the child’s inability to continue participation must be provided to the CIGC board along with a

written request in order for the refund to be considered. If applicable, the credit may be used by the

immediate family and within the season.

NOTE: AGF membership is non-refundable and non-transferable at any time.

Additional Programs (summer camps, training camps, other)

1) Camp fees may be refunded if an athlete withdraws from the camp involuntarily (i.e., for

medical reasons, family moves out of town, etc.).

2) In the case of voluntary withdrawal from the camp, camp fees may be refunded if the

withdrawal is made more than 1 week prior to the commencement of the camp. No refunds

shall be made for requests within one week of the commencement of the camp.

3) If the appropriate Program Director determines that an athlete is unsuited for the camp in

which she/he is registered, the athlete shall be entitled to a refund of the remaining camp days.

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CONTRACT between the Competitive Athlete, Parent and CIGC

I _______________ (athlete name) have read, understand and agree to

the Athlete’s Bill of Rights, Athlete’s Code of Conduct, Gym Rules,

Behavioural Protocol, Removal from the Program, and Competitive

Program Policies sections of the CIGC Athlete & Parent Handbook

_________________________________ ______________

Signature Date

I ________________ (parent of athlete) have read, understand and

agree to all sections of the Competitive Program Handbook.

_________________________________ _______________

Signature Date