August 2012 SloCoaster

SLO Coaster Promoting safe and legal bicycle riding for recreation and transportation

INSIDE2CONTACT USClub info.

3 & 4MINUTESThe minutes of the preceding month’s meetings.

5AERODYNAMIC HELMET &

A THANK YOU

6 -8

RIDE SCHEDULEWhere to meet , how to get ride info.

9INDULGENCE RIDE & BIKE COALITION MEMBERSHIP OFFER10SHANDON HS THANKS SLOBC11ADVOCATE’S REPORT 12 BALLOT INFO13 MEMBERSHIP14 LIGHTHOUSE INFORMATION15 RACE TRAININGGet Faster!

BACK PAGETHIS MONTH’S IMPORTANT DATES & PRESENTATION

A MONTHLY NEWSLETTER AUGUST 2012

President’s Messageby Robert Fuller Davis

I thought I wanted to ride a double century, 200 miles on my bicycle in one day, so I signed up for the Butterfield ride in Orange County. Planet Ultra operates the event and they have lots of rules. The one that worried me most was the time limit, 18 hours. I trained by riding north on Highway 1 from my house in Morro Bay, practicing ear ly morning starts with lights, t e s t i n g c o l d weather gear and working with my C a m e l b a k hydration system. In addition to carrying a 3-liter water bladder, the pack had room for extra clothing, lights and food. Part of my t r a i n i n g w a s minimizing time off the bike. Every time you stop–to e a t , c h a n g e clothing, refill water containers–you’re not moving. Duh! That adds time to the ride–and too much time means no credit. Credit was important, because my real goal was to complete three double centuries this spring. That would certify me as an “elite long distance bicyclist” and winner of the California Triple Crown. Gail and I drove to Yorba Linda the day before Butterfield and spent the afternoon at the Nixon Library and

Birthplace. It’s a lovely place and peaceful, evocative of a time 100 years ago when southern California was citrus groves and small towns. After weeks of warm weather, Saturday was forecast to be the coldest day of the year with rain.

Sure enough, the streets were wet when I went outside at 4:30 a.m., bundled up and ready to ride. A group of us opted for the early start at 4:45 and, after a P l a n e t U l t r a briefing, we were off. It took about 30 minutes for the group to sort itself out with me off the back and riding alone. It was not raining at the moment but the air was cold and I saw streaks of snow on Santiago Peak. P l a n e t Ultra set up five control points for the riders, with r e f r e s h m e n t s , w a t e r a n d

clipboards to check riders’ names. I carried my own food so I stopped only long enough to check in. Rain began to pelt us at 8:00 and I thought, “This is going to be a long day.” It stopped an hour later, though, and never rained again the rest of the day.

continued on page 15

PAGE 2 SLO Coaster Volume 44 Issue 8 - August, 2012

SLO COASTER AUGUST, 2012

SLO CoasterThe SLO Coaster is the monthly newsletter of the San Luis Obispo Bicycle Club. It is distributed to members, local bicycle shops and some bicycle organizations. Subscriptions are not available to nonmembers.

All articles, letters, stories of bicycling experiences, appropriate classified ads, artwork etc, are welcome. The editor reserves the right to edit or reject material. Each article is the opinion of its author and does not necessarily represent the opinion or endorsement of the SLOBC or the editor.

Submittal GuidelinesAll materials are due no later than 8:00 a.m. on the 15th of each month. Nothing will be accepted verbally. All materials should be emailed to [email protected]. Complete submittal guidelines are found on the club website. www.slobc.org/resources/support/newsletter-guidelines.html

SLOBC MeetingsBoard of Directors Meeting: Tuesday before the General Meeting (5:00 PM)Location: Air Pollution Control District meeting room, 3433 Roberto Court (SLO). All Club members are welcome to attend Board meetings. General Membership Meeting: First Thursday (7:00 PM)Location: County Library, 995 Palm, downtown San Luis Obispo. Refreshments are served starting at 7:00 p.m., Meeting begins at 7:15 p.m. June and December meetings differ.

Contact InformationSan Luis Obispo Bicycle Club, Inc.P.O. Box 1585San Luis Obispo, CA 93406Club Hotline Answering Machine: 805.543.5973Website: www.slobc.org Email: [email protected]

Members only site: http://www.slobc.net/membership

Board of Directors..............................President: Robert Fuller Davis

[email protected] ...................... 805.772.0874................................Vice President: Tom Roberts

[email protected]

......................................Treasurer: Chris [email protected] ...................... 805.772.5900

..................................Secretary: Craig [email protected]

..........................Ride Coordinator: Will [email protected] .......... 805.544.3504

............Membership Director: Robert [email protected] ............. 805.441.7063

........................................Advocate: Dave [email protected]....................... 805.801.9211

......................................Historian: Martin [email protected]

................................Newsletter Editor: Tim [email protected]

.....................................Safety Director: Ken [email protected] ........................... 805.489.9779

..................Director-at-Large: Kathleen [email protected] ........................ 805.528.6686

.................................Past President: Frank [email protected]

mailto:[email protected]?subject=email%20subject






http://www.slobc.org


mailto:[email protected]


http://www.slobc.net/membership




























SLO Coaster Volume 44 Issue 8 - August, 2012 PAGE 3


The following email note was sent to Stu and Janie Goldenberg from Sue Cleland. Sue and Ron were camp hosts at Morro Strand. Sue rode with the Tortoises and SLO Pokes and rode her first Century at a Lighthouse Pre-ride. Hi there, it is so good to hear from you! Ron and I are doing well. I am envious of your biking club - the club in Lake Havasu City is way beyond my skill, as most of the guys are at 20-25 mph. So you really do have a great thing going - I miss you all! Ronnie is feeling well, although he picked up too much furniture and developed a small hernia at the surgery site. So now he is banned from picking up anything, although he manages to pick up his metal detector anyway! I have been bicycling a lot, as I have been training for Ragbrai. Putting in 120-150 miles a week right now. Started training while we were at San Clemente, trained in the extreme heat of Lake Havasu in May, then we moved to South Dakota where I have been training at 5,000 feet and on lots of mountains. Monday we are moving to the Sioux Falls, SD, area, where I expect to be training in high humidity and heat, although the hills won't be bad. I just hope my body doesn't forget all these lessons and I do well on the Ragbrai trip. I think my biggest concerns are strong headwinds all day and the energy to go day after day. Are you guys thinking about the Mickelson Trail? I biked 30 miles of it the other day with some friends; so beautiful, an amazing trip! I think you would really like it! I find the Black Hills have changed a lot in the last two years, as the pine beetle has devastated huge tracks of forest, especially around Hill City. It is very dry here and fire is a huge danger right now, as those "bug trees" are just waiting to ignite. In the two weeks we have been here, there have been 2 significant fires. Breaks my heart. Well, hope to see you guys down the road - I keep hoping we can get back to SLO and see you all. Until then, happy trails!

Sue

MINUTES OF THE SAN LUIS OBISPO BICYCLE CLUB GENERAL MEETING

San Luis Obispo Library Community Room995 Palm Street, San Luis Obispo CA

Thursday, July 5, 2012 7:15 PMsubmitted by Craig Armstrong

Vice President Roberts called the meeting to order at 7:15 PM.

Vice President Roberts thanked Kathleen McHugh and Mike Metzger for serving as greeters and Kathy Cohon, Becky Robertson, Alston Paff, Tom and Marti Roberts, and Chuck and Susan Atlee for providing refreshments.

The minutes of the June 7, 2012 meeting were approved (MSC:Broome/Cohon).

Vice President Roberts noted that the club had received a thank you from the Cayucos Elementary School District for the club’s donation to the school.

Chris Broome reported that the club has paid out $50,000 in donations so far this year and that club assets had increased to $275,000 as the result of the receipt of Lighthouse registration fee and clothing sale revenues.

Kathleen McHugh gave a report on the Lighthouse pre-ride date and timetable.

Samantha Pruitt advised members that the Central Coast Cancer Challenge would take place August 5th and that the funds raised would go to two local cancer support groups.

Kathy Cohon noted that there would be several rides of different lengths on July 14th to raise funds for ALS. In lieu of registration fees, funds would raised through donations by ride participants.

Ernest Cole noted that a number of Lighthouse volunteer positions are still vacant and need to be filled. Also, volunteers planning to attend the post-ride brunch must sign up for the brunch on the club web-site.

Vice President Roberts reported that Frank Mullin was home from the hospital and on the road to recovery from his accident.

Dr. Sandy Sachs gave a presentation on the causes of certain types of injuries, aches, and pains and urged members to participate in a variety of exercises in addition to cycling and to follow a sensible dietary program.

The meeting was adjourned at approximately 8:20 PM.



MINUTES OF THE SAN LUIS OBISPO BICYCLE CLUB BOARD MEETINGAIR POLLUTION CONTROL DISTRICT AUDITORIUM

3433 Roberto Court, San Luis Obispo CATuesday, July 3, 2012 5 PM

Board members present: Tom Roberts, Dave Abrecht, Craig Armstrong, Chris Broome, Martin Howell, Bob Lindquist, Tim Long, Kathleen McHugh, and Ken Price. A quorum being present, the meeting was convened.

No one reported a conflict of interest with any agenda item.

Bruce Collier and Bob Young were present as guests. Mr. Collier noted that Morro Bay High School will be starting point for the Lighthouse but that there was no budget provision for a scholarship contribution to the school. Chris Broome advised that $4,000 had been budgeted for unplanned contributions. After discussion, the board approved a $2,000 contribution to Morro Bay High School (MSC:Armstrong/Abrecht). Mr. Collier also noted that he had received calls regarding the use of the proposed Creston Community Center instead of the Creston Elementary School for the start of the Wildflower. Tim Long gave some background information on the situation in Creston and noted that the conversion of the old firehouse into a community center is a work in progress.

Mr. Young noted that voting for the jerseys for the century rides was done at the post-ride volunteer lunches, thus excluding input from other members in the jersey selection process. He also suggested that consideration be given to inviting art students at local high schools to submit design proposals. Chris Broome noted that Will Benedict was working on revising the jersey selection process in order to allow for wider participation by club members in the voting for jersey designs.

The minutes of the May 1, 2012 meeting were approved (MSC:Abrecht/McHugh).

Vice President Roberts noted that the club had received a thank you from the Cayucos Elementary School District for the club’s contribution.

Chris Broome reported that club assets as of July 2 totaled $275,000, which includes the registration and clothing sales income from the upcoming Lighthouse. Mr. Broome noted that the costs of supporting the century rides has been going up, and that the ride budgets would be reviewed as part of the budgeting process for 2013.

Craig Armstrong noted that the Tribune had a front-page article regarding the financial impact of the SLO Marathon on the local economy and suggested that SLOBC consider doing a similar analysis.

Mr. Lindquist reviewed the status of the proposal from the Bike Coalition to offer discounted membership fees to SLOBC members. The board discussed various ways to publicize the offer and to distribute the special coupon code required to obtain the fee discount (SLO Coaster, SLOBC website, email, etc). Chris Broome will follow up with the Coalition regarding concerns on unauthorized use of the coupon code by non-members.

Mr. Broome advised that there was a question as to whether volunteers using their personal vehicles to transport items to rest stop locations should be reimbursed for mileage. The current policy limits mileage reimbursements to SAG drivers and course markers (excluding mileage between their home and the ride start). After discussion, the board agreed not to expand the current policy.

The meeting adjourned at approximately 5:50.



The Evolution of the Aerodynamic Helmet

By Stu Goldenberg

I readily admit to reusing the following comic. It was originally drawn to make fun of our overzealous attempt to communicate, especially on a tandem bicycle. I choose now to put it together with a different story. Last month was Janie and my forty-seventh anniversary so we led a ride to honor that event. The ride was forty-seven kilometers. I am doing my best to move this country into the nineteenth century, someone else can work on getting us through the twentieth and maybe even introduce us to the twenty-first. After all, how many of us have a foot that is a "foot" long? Our normal modus operandi when leading a ride is to ride our single bicycles and carry walkie-talkies, with one of us near the front and the other in the back as a sweep. When we are not the leaders, we prefer to ride our tandem. That way I can get Janie to propel us up the hills. In reality, our daughter often manages to call Janie's cell phone while we are struggling up some long hill which greatly diminishes Janie's efforts pedaling. We don't know how our daughter knows when we are climbing a hill, but apparently she does. On our Anniversary Ride, we did bring our walkie-talkies but unlike the illustration, asked a fellow rider to sweep and carry the walkie-talkie to let us know if there were any problems. I don't recall that we ever heard from the other walkie-talkie which could either indicate that there were no problems or he couldn't figure out how to use the little machine

Thank You (Part 1)I want to thank the many club members who have been so kind and supportive to me since my recent trike crash. Offers of food, transport, dinners, shopping, you name it. I have received four trips to LA in support of my surgery. I've been fed in bed, had my wounds dressed with tender care, and had many nights out to enjoy the company of friends.I just saw the doctor yesterday (Monday, July 16) and he was very pleased with the x-rays of the surgery. They removed the 50+ staples in my shoulder (Sue Lyon has a photo if you're curious), and sent me home to begin some gentle physical therapy. They also warned me to be patient as the recovery period may stretch out to 6-12 months. But I can now take a shower again, so you have to enjoy the progress you're making.But what brings me the most joy is the time I get to spend with you guys. Thank you so much.

Frank



Ride DetailsCurrent Ride InformationInformation on all Club rides including more detailed ride descriptions and any updates to the Ride Calendar can be found on the club web site www.slobc.org under Ride Calendar.Submitting Ride InformationSubmit ride information to both Will Benedict and Frank Mullin to ensure the newsletter's Ride Calendar and web site are accurate.Submit any ride changes to Frank Mullin. This will ensure that the most current ride information can always be found under Ride Calendar at www.slobc.org.

Safe RidingAll cyclists taking part in club rides are expected to contribute to the ride's safety and enjoyment. You can find Safe Cycling Practices and SLOBC Club Ride Best Practices under Safety at www.slobc.org.

Scheduled club rides include both Fixed (Fixed starting location and time) and Variable (Variable starting location and time) events.

Sunday

(8:30 AM) - Sunday Baywood / Los Osos Ride (B-2).

Show & Go from Nazarene Church (BP). Casual pace to coffee shop in Cayucos with possibility of doing an additional creek based on mutual agreement. Contact person: Jack Robison 772-7748.

(9:00 AM) - Arroyo Grande Sunday Ride (B-2).

Andreini's (AG). The length is about 35 miles. If you are riding from SLO, contact me ([email protected]) to see if we can join up. Two popular destinations are Poly Village (SLO) and the Trilogy (Nipomo). Led by Frank Mullin (602-2058).

Monday (8:00 AM) - Atascadero Scramblers (B-3).

Atascadero Zoo. Distance: about 35 miles. Destinations: Santa Margarita, Atascadero and Templeton for the mid-ride coffee stop. Route sheets / maps distributed via email prior to each ride, none available at the ride start. (See

email group page for instructions on joining email groups.) Led by Glenn & Gail Vanderlinde ([email protected]).

(8:00 AM) - Atascadero Breakers (C-4).Atascadero Zoo. Distance: 35-40 miles. Destinations: Templeton, Santa Margarita, Atascadero, Paso Robles and San Miguel for mid-ride coffee stops. Route sheets and maps distributed via email prior to each ride. Contact leader to get on email distribution. Led by Kevin Matherly ([email protected]).

(9:00 AM) - Yellowjackets SLO Rides (B-2).

Ben's House (SLO). Ride supports one riding group (pace, 12-14 MPH) to various destinations. Be on time because the rides leave at the scheduled time. Led by Ben Patrick (543-2803).

(9:00 AM) - Breakaways Mondays (D-3).Damon Garcia Sports Field. Led by Russ Robinson (781-0903).

(9:00 AM) - Flaming Tortoises (A-2).Dinosaur Caves Park (SB). Generally we expect to ride 15 to 25 miles at no more than 12 miles per hour.

Tuesday

(8:30 AM) - Baywood Vacillators (B-2/3).Show & Go from Nazarene Church (BP). Group decides on a coffee shop destination in San Luis Obispo or Avila Beach by mutual agreement. Ride normally breaks into a faster and slower group. Contact person: Marina Michel 528-1732.

Tuesday (6:00 PM) - Tuesday Night Rides (B/C/D-2).

Gazebo (AG). Choose between a fast 20+ mph or a slower 16 mph group. Mileage varies according to available daylight. A knowledge of group riding skills or a willingness to learn is required. "We always go to dinner after the ride." Led by John Sasaki (474-1417).

Wednesday (8:00 AM) - Templeton Breakers (C-4).

Templeton Park. Distance: 35-40 miles. Destinations: Templeton, Santa Margarita, Atascadero, Paso Robles and San Miguel for mid-ride coffee stops. Route sheets / maps distributed via email prior to each ride. (See Monday’s ride

for more info.). Led by George DiMundo ([email protected]).

(8:00 AM) - Templeton Scramblers (B-2).Templeton Park. Distance: about 35 miles. Destinations: Santa Margarita, Atascadero and Templeton for the mid-ride coffee stop. Route sheets / maps distributed via email prior to each ride. (See Monday’s ride for more info.) Led by Patti & Bill VanOrden ([email protected]).

(9:00 AM) - The Trikers (B-2).French Park (SLO). This is a ride especially for the many club members who are now riding trikes. We specialize in safety and do our socializing when we stop for coffee. COME JOIN THE FUN! We'll ride about 25-30 miles at about 12 MPH on the first and third Wednesday of the month. Led by Dorothy Curhan (542-0334).

(9:00 AM) - Flyers (D-3).These rides are tailored for people wanting faster paced rides with some pace line riding.

1 Marsh & Johnson (SLO). Led by Russ Robinson (781-0903). Starts at 8:00 AM.

8 Bandstand (AG). Led by Steve Vines (202-8114).

15 Food4Less (SLO). Led by Norm Smith (914-388-7198).

22 French Park (SLO). Led by Bill Goodger (782-9197).

29 French Park (SLO). Led by Russ Robinson (781-0903).

(9:00 AM) - Frequent Feeders (B-2).This a a social group which rides at a moderate pace with regular regroups and a very social coffee break midway through the ride.

1 Islay Park (SLO). Led by Harvey Cohon (594-1249).

8 State Park Marina (MB). Led by Dale Sutliff (544-4034).

15 French Park (SLO). Led by Dave Williams (704-7160).

22 Bandstand (AG). Led by Mike & Marian Balster (474-4251).

29 Bandstand (AG). Led by Jim Hanto (489-1520).



















(9:00 AM) - SLO Pokes (A-2).These rides are tailored for riders wanting to average no more than 12 miles per hour.

1 Beach Ramp (GB). "Beach to Beach," with coffee at the Hula Hut in Avila and lunch at the Station Grill. Led by Peggy Coon (904-6050).8 Hardie Park (Cayucos). Ride to Cambria and coffee. Led by Val Barboza (264-5901).15 Dairy Creek Golf Course. Ride to Morro Bay, about 26 miles, with coffee at French Bakery. Led by Bob Lindquist (441-7063).22 Biddle Park (AG). Ride to Edna Valley and coffee. Led by June Kramer (425-239-8692).29 Meadow Park (SLO). Ride to Avila Beach, with coffee at the Hula Hut. Led by Bob Tuman (978-621-1417/545-5976).

Thursday

(8:30 AM) - Baywood / Los Osos Ride (B-2).

Show & Go from Nazarene Church (BP). Casual pace to coffee shop in Cayucos with possibility of doing an additional creek based on mutual agreement. Contact person: Jerry Lundstrom 528-1069.

Friday (8:00 AM) - Paso Robles Scramblers (B-2).

Marriot Courtyard Hotel. Distance: about 35 miles. Destinations: Santa Margarita, Atascadero and Templeton for the mid-ride coffee stop. See Monday’s ride info. Led by Monica Robinson ([email protected]).

(8:00 AM) - Paso Robles Breakers (C-4).

Marriot Courtyard Hotel. Distance: 35-40 miles. Destinations: Templeton, Santa Margarita, Atascadero, Paso Robles and San Miguel for mid-ride coffee stops. See Monday’s ride info.. Led by Bill McBride [email protected]).

(9:00 AM) - Breakaways Fridays (D-3).Bandstand (AG). Led by Larry Bradford (474-8764).

(9:00 AM) - Yellowjackets SLO Rides (B-2).

Ben's House (SLO). Ride supports one riding group (pace, 12-14 MPH) to various destinations. Be on time because the rides leave at the scheduled time. Led by Ben Patrick (543-2803).

(9:00 AM) - Tortoises (A-1).This group is intended for people that just want to get out for a short, easy, slow ride. We will ride about 10 to 15 miles and average 10 miles per hour. We will also try to minimize hill climbing. A coffee stop is included.

3 Goldenbergs House. Tortoise's sixth anniversary and potluck. Led by Stu & Janie Goldenberg (544-4720).10 Meadow Park (SLO). Kind of circumnavigating SLO. Led by Marti and Tom Roberts (805-215-2471).17 Islay Park (SLO). Edna Valley loop. Led by Bob Tuman (978-621-1417/545-5976).24 Lila Keiser Park (MB). To canyons. Led by Patricia and Hans-Henning Boerst (534-9660).31 Beach Ramp (GB). A tour of four of the Five Cities. Led by Bob Young (489-4755).

Friday (9:00 AM) - Blazing Saddles (B-2).

Destinations throughout the County. Avg. 12-15 mph. Distance: 30 miles. Heavy social emphasis. Always a coffee stop. For ride notification, receive emails via SLOBC ‘Blazing Saddles' group email or [email protected] Dee McKelvie (610-1234) for more information.

Saturday

(8:00 AM) - Slabtown Rollers (C-4).Sotheby's Realty (Cambria). Variable itinerary, call for details. Led by Tom Parsons (927-5514).

(9:00 AM) - Huasna Valley Ride (C-2).Sixteenth Street Park (GB). Ride to Huasna and back, about 40 miles and 1700 feet of climbing. Led by Long Nguyen (481-1688).

(9:00 AM) - SLO Velo (C-3).The rides are designed for the intermediate rider who is comfortable riding a 15+ mph pace on 40 - 55 mile routes. The starting location on the first Saturday of each month will be variable. More information at web page : http://www.slovelo.com.Contact Ron Starkey for more information ([email protected]).

(10:00 AM) - King City Hillbillies (B-3/4).

Starbucks (King City). Distances 30 to 50 miles. Destinations: Mountains to left of us, mountains to the right of us, or runs down the valley to San Ardo and other cultural attractions. Water and snacks are available at Starbucks. Led by Chuck Krause or Ralph Lee ([email protected]).

August 4 (9:00 AM) - Wandering with Will (B-3).

Ride into the countryside averaging about 12 mph. We will often do favorite rides from our web site. No one lost from view or left behind. Lunch after for those who want to join in. When: First Saturday (Saturday after the club meeting) of each month (Rain Cancels) Contact Will Benedict (544-3504) for more information. French Park (SLO). Do Hi Mountain Favorite Ride -- about 44 miles with 2200 feet of climbing.

Pace Description Terrain Description

AA Very Slow Less than 10 mph. Regroups often. Waits for slowest rider. 1 Generally Flat

A Slow 9 to 12 mph average. Regroups occasionally. (SLO Pokes) 2 Easy Grades Some Hills

B Moderate 12 to 15 mph average. Regroups every 30 minutes. Waits for slower riders. (Frequent Feeders)

3 Rolling Hills (North County Hills - Peachy Cyn..)

C Brisk 14 to 17 mph average. Regroups every 30-45 minutes. Waits for slower riders (Flyers)

4 Hard Hills (Hwy. 46 - coast to Paso Robles)

D Fast Averages over 16 mph. Requires experienced riders and pace line riding. (Tuesday Night Rides)

5 Very Challenging Hills







http://www.slovelo.com/

http://www.slovelo.com/







Andreini's (AG)Take 101 to Arroyo Grande, exit Grand exit, left 0.3 miles to Andreini's on left. Park in lot to the right.Atascadero ZooTake 101 north from San Luis Obispo to Atascadero, take the Santa Rosa exit (218A), turn left on to Santa Rosa Rd for 1.4 miles, turn right on Highway 41, continue 0.2 miles to zoo on right.Bandstand (AG)Take 101 to Grand exit in Arroyo Grande. Turn east 0.2 miles to Traffic Way, right 0.2 miles to Nelson St, left 0.1 miles to Short Street. Park on street.Beach Ramp (GB)End of Grand in Grover Beach. Take 101 to Highway 1 off ramp in Pismo Beach. Go south 1 mile to Grand Avenue. Turn right into and go to the parking area. Ben's House (SLO)Take 101 to Los Osos Valley Road. Go east 0.5 mile to Higuera, left 0.4 mile to Tank Farm Rd, right 1.9 miles to Poinsettia St, right 0.1 mile to Alyssum Court, left one house -- Ben's house is first on left.Biddle Park (AG)Exit San Luis Obispo on Broad St (227) past airport, left on Biddle Ranch Road to end, right on Orcutt Road to end, left on Lopez Drive to park on right.Dairy Creek Golf CourseTake 101 to Highway 1 exit (SLO), west 5.5 miles to Hollister Rd, right (into El Chorro Regional Park) 0.1 miles, left 0.1 miles to golf course parking lot. Damon Garcia Sports FieldTake 101 to Los Osos Valley Road exit, east 0.4 miles to Higuera, left 0.2 miles to Tank Farm, right 1.5 miles to Broad, left 0.2 miles to the park on the left (across from Industrial Way).Dinosaur Caves Park (SB)Take 101 south to Spyglass Drive off ramp, go right to light, left on Shell Beach Road 1.4 miles to Cliff Avenue, right 0.1 mile to park on left.Food4Less (SLO)Take 101 to Los Osos Valley Road. Go east 0.5 mile to Higuera, left 0.3 mile to Food4Less on your right. French Park (SLO)Take 101 to Los Osos Valley Road. East 0.5 mile to Higuera, left 0.4 mile to Tank Farm Rd, right 1.9 miles to Poinsettia St, right 0.4 miles to Fuller, left 0.1 mile to park (on the left).Gazebo (AG)Take 101 to Grand exit in Arroyo Grande. Go east (becomes Branch St) to Bridge Street. Turn right past Ira's Bike Shop and left into parking lot. Gazebo is halfway through lot on your right.

Goldenbergs HouseContact the Goldenbergs for directions.Hardie Park (Cayucos)Take 101 to Highway 1. Go west (through Morro Bay) 19 miles to Cayucos Drive. Go west 0.2 miles to Birch, right to park.Islay Park (SLO)Take 101 to Los Osos Valley Road. East 0.5 mile to Higuera, left 0.4 mile to Tank Farm Rd, right 2.8 miles to park (on right).Lila Keiser Park (MB)Go north/west on highway 1 from 101 to Morro Bay. Take highway 41 off ramp and turn left. Go 0.1 mile and turn left into the park.Marriot Courtyard HotelTake 101 (north or south) to the Spring St. exit, turn east onto 1st St, then south (left) onto So. Vine St. Entrance to the hotel parking lot is on your left; park along So. Vine St.Marsh & Johnson (SLO)Meadow Park (SLO)Take 101 to Madonna Rd exit in SLO. Go east 0.4 miles to Higuera, left 0.1 mile to South St, right 0.7 mile to Meadow Street, right 0.2 mile to lot on your right.Nazarene Church (BP)Corner of Santa Ysabel and South Bay Blvd. in Los Osos. From 101, take Los Osos Valley Rd exit. Travel west for 9 miles to South Bay Blvd. Travel right about 1 mile to light, church is on your right.Sixteenth Street Park (GB)Going southbound on 101 to Pismo Beach, take Oak Park exit, left on El Camino Real for 0.3 miles, right on Oak Park for 1.1 miles, right on Mentone and then into park on left.Sotheby's Realty (Cambria)Take 101 to Highway 1 west, continue 34 miles to Cambria Rd, then turn left onto Main St. Continue 0.4 miles to Sotheby's Realty on the right (east of Main).Starbucks (King City)Take 101 north to King City. Take the Broadway off ramp and turn left under the 101 Freeway overpass on to Broadway Circle. Starbucks will be immediately on your left with ample parking.State Park Marina (MB)Take 101 to Highway 1. Go west 12 miles to the Los Osos/Baywood Park exit. Left to 0.3 miles to State Park Rd. Right 1.7 miles to marina parking area on the left.Templeton ParkTake 101 to the Vineyard exit in Templeton. Turn east for 0.2 miles to Old Country Road, turn left for 0.4 miles to 6th Street. Park is on your right.

Directions to Starting Locations



OFFER FROM THE SLO COUNTY BICYCLE COALITION

Good news SLOBC members, the SLO County Bicycle Coalition is excited to offer you 50% off a Bicycle Coalition membership! Signing up is easy, can be done online, and is a great way to increase bicycle advocacy efforts and education programs throughout SLO County.

Simply use this link: http://slobikelane.org/cm/Join.html and follow the form instructions. Use coupon code "bikeclub2012" for your 50% discount.

Thanks so much for your support, efforts and love of

bicycles, we are proud to represent bicycle riders of all types in SLO County, we couldn't do it without you!

INFORMATION: The mission of the Bike Coalition is: “To transform San Luis Obispo County into a safer and more livable community by promoting cycling and walking for everyday transportation.” The Coalition has a number of programs available such as:

• Bicycle education workshops• Bike valet service• Bike kitchen• Support for bike-related issues within the political

process of SLO County.

The mission of the Bike Coalition is strongly supported by the SLOBC, and you are encouraged to consider taking advantage of this offer and joining the Coalition.

Indulgence Ride 2012By Will Benedict, Ride Coordinator

This year's Indulgence Ride will revisit an old route with some twists. We will do an edited version of the Greenfield to Carmel ride in reverse. The ride will start in Carmel Valley Village and climb through forests and fields before the long decent into Greenfield. By riding in this direction, the climbing will be more gradual and often shaded and the afternoon decent will provide great views across the valley with the sun at our backs. You can see routes and profiles using the links provided below.

There is also the possibility of a 35 mile route from Spreckles to Greenfield that takes you through the farmland north of Greenfield with 1000 feet of climbing. This route could be offered if there is sufficient interest.

We will travel to and from the ride on a Silverado Bus. The ride will be supported with a SAG vehicle that will setup a stop about every 10 miles for snacks and a break. After showering in Greenfield, I am looking for a location and caterer in the Paso Robles area. Does anyone have any suggestions?

Reservations: Send me an email at [email protected] the route you are most likely to do.

Participants:Initially limited to 47 SLOBC members on a first-come first-served basis with a waiting list.

Date:October 13, 2012

Cost:$50 to $60 per rider

Preliminary Schedule:Pick up riders at the Vets Hall in SLO at 6:00 AM.Deliver riders to Carmel Valley Village to start ride at 10:00 AMShowers at Greenfield High School between 2:30 and 5:00 PMArrive at dinner location at about 6:00 PMReturn to Vets Hall by about 9:30 PM

Route 1: Carmel Valley Village to Greenfield via Carmel Valley Road (Co Rd G16)http://www.mapmyride.com/routes/view/6454339040 miles with 2500 feet of climbing

Route 2:Carmel Valley Village to Greenfield via Carmel Valley Road (Co Rd G16) and Cachagua Rd.http://www.mapmyride.com/routes/view/11206650546 miles with 3200 feet of climbing

Possible Route 3:Spreckles to Greenfield via River Road (Co Rd G17)http://www.mapmyride.com/routes/view/6560156435 miles with 1000 feet of climbing

http://slobikelane.org/cm/Join.html




http://www.mapmyride.com/routes/view/112066505






Shandon High School Scholarship Thank You Thank you for again sponsoring the San Luis Obispo Bicycle Club Scholarship at Shandon High School. We were honored to have Tom Roberts present the awards with great warmth and sincerely at our graduation ceremony on June 14. Of this year's senior class of 23 graduates we had 8 recipients who split the award fund evenly at $375 for each.It was my pleasure to round up some students to help with the set up and take down of the lunch in the park during the Wildflower ride. As the brief summaries below will indicate, all of this year's recipients plan to start their post secondary educations at a community college.Kayla Celis will attend Cuesta College next fall in preparation for admission to Cuesta's nursing program. Kayla is a three sport athlete in volleyball, basketball and softball, including being this year's volleyball team captain and being selected the team's player of the year. Other activities include Friday Night Live, student government, yearbook, and middle school assistant volleyball coach.Lucia Lopez may defer continuing her education until next spring to work and save money to pursue goals that include interior design, ornamental horticulture, and cosmetology. Her activities include four years in volleyball, basketball, and softball, and a wide range of volunteer activities. Lucia is the fourth of nine children to graduate from Shandon High School. She is a solid college preparatory student who is this year's valedictorian.Melissa Lopez will pursue a nursing career at Cuesta College starting next fall. Melissa's sport is volleyball, having participated in it from grades eight through twelve. Other activities include student government, childcare, and various community service activities. Melissa is the fourth child in her family to graduate from Shandon High School.Nichole Malcom will attend Cuesta College before transferring to a four year college to pursue her goal of becoming an English teacher. Nichole completed the course requirements for her high school diploma in December by concurrently attending Cuesta College, which permitted her to get a head start on completing the transfer requirements to a four year college.Letisia Muiiiz will attend Cuesta College in her plan to transfer to a four year college to earn a bachelor's degree prior to entering law school and becoming an attorney. Letisia is an outstanding four year, three sport athlete in volleyball, basketball, and softball, and is this year's female athlete of the year. She is the last of her family's five children to graduate from Shandon High School. Letisia is a solid college preparatory student who is this year's salutatorian.Vivian Soto has a strong interest in the social sciences and will attend Cuesta College to pursue her goal of becoming a criminologist. During grades nine and ten she was a three sport athlete in volleyball, basketball, and softball, but focused on volleyball and softball during grades eleven and twelve. Vivian's other activities include volunteering as a childcare provider.Adilene Torres will attend Cuesta College to pursue career goals of either becoming a nurse or an administrative assistant. Adi is a solid two sport athlete in volleyball and softball throughout high school. Adi's other activities include volunteering at the Methodist church and childcare. She was indispensable to our school office as a student office assistant these last two years.Joshua Villanueva will attend Santa Barbara City College to complete the transfer requirements to a four year college in pursuit of his goal of becoming an electrical engineer. Josh is a three sport athlete in football, basketball and baseball. His achievement in our agriculture construction program made him an accomplished welder. Josh's other activities include FFA, through which he earned the State FFA Degree, and working after school at a local restaurant in Paso Robles.On behalf of the students and Shandon School District, I thank you for your generous support of the graduates of our small high school. We are truly fortunate that you discovered us. Our scholarship winners have new appreciation for three special attributes of Shandon: sunny weather, country roads, and wildflowers. Thank you again for riding out this way.Sincerely,John SvinthSchool Counselor



Advocate’s Report by Dave Abrecht

Green Bike Lanes Come to San Luis Obispo!

The intersection of California Blvd. and Monterey St. has undergone a "face-lift" of sorts that should improve cyclists' safety in that specific area. The City of San Luis Obispo, citing a high number of collisions involving bikes, has painted the bike lanes on California Blvd. a bright green color.

According to a city media release, "the green colored bike lanes will mitigate potential traffic congestion between vehicles and bicycles by creating a clearer designated path for cyclists, improving bicycle lane control and visibility, and adding intersection lane extensions for cyclists traveling straight across Monterey St."

Green lanes are a relatively new concept in this country but are proving to be valuable way to distinguish bike lanes for cyclists and motorists alike.

Now that green lanes are an approved option in the Cal-Trans Highway Design Manual, it is hoped that our city and county public works departments will enhance and improve existing Class 2 on-street bike lanes by painting them green.

Three foot passing law up-date The full state Assembly will vote on the three foot passing law this month (August). It is anticipated that the law will be approved and sent to the Governor for signature. Our local assemblyman, Katcho Achadjian, listened to his local constituency and voted in favor of the law. I'll keep you posted; it appears the three foot law will become a reality in California.


SLOBC Ballot PreviewWhile we do have at least one candidate for each board position, you can toss your hat in the ring for any of them. Descriptions of the duties of these positions can be found in the Volunteer area at our website: http://www.slobc.org/volunteer/support/board.html or feel free to contact the "incumbents" and talk with them about their job. Please contact Frank Mullin, [email protected], 602-2058, if you're interested.

Position Candidate(s) IncumbentPresident Robert Davis Robert DavisVice-President Tom Roberts Tom RobertsTreasurer Chris Broome Chris BroomeSecretary Craig Armstrong Craig ArmstrongMembership Coordinator Mike Balster Robert LindquistRide Coordinator Will Benedict Will BenedictNewsletter Editor Tim Long Tim LongAdvocate Dave Abrecht Dave AbrechtHistorian Martin Howell Martin HowellSafety Coordinator Ken Price Ken PriceDirector at Large Kathleen McHugh Kathleen McHugh

Ballot item for change in club's logoPurpose.The club's logo consisting of a bicycle wheel, spoon and fork, and our motto in various forms has been part of the club's tradition since 1990.At the club's June meeting, a new logo system was presented and the members informed that they would be able to vote to either adopt the new logo system or to retain the existing logo system. An image of the proposed logo system and the traditional one can be found at http://www.slobc.org/.Your board did not take a position on this change.Proposal.Replace the club's traditional logo with the one presented at the club's meeting on June 7, 2012.Select- I would like to adopt the new logo system- I would like to retain the existing logo system

Ballot Process for 2012Voting this year will be accomplished by going to the Vote tab at the member site www.slobc.net/membership. You can review the ballot now but cannot yet vote. Voting will open November 1. Those who would rather vote using a paper ballot can request one by contacting Frank Mullin in writing prior to November 1, 2012 ([email protected], or 728 Panorama Drive, Pismo Beach, CA 93449). Be sure to provide the name(s) of each member for whom ballots are requested. Paper ballots should only be requested by those who cannot access the online site as this is an added cost to the club in both money and time. You must sign the envelops used to in your paper ballots. Those in unsigned envelopes will not be counted.


http://www.slobc.org/volunteer/support/board.html

http://www.slobc.org/volunteer/support/board.html












Membership - August 2012Bob Lindquist

QUARTERLY MEMBERSHIP REPORT

Total number of Members (as of 7/1/2012): 602

Club Publications for Memberships (422):SLO Coaster : Email: 277 (63%), Paper 160 (37%) .2012 Annual Directory : Email: 193 (46%), paper 228 (54%). Note: Some memberships receive both email and print publications, and some receive only one publication or none.

CLUB DUES: $15/year single, $22/year family (2 or more)

RENEW (1) ONLINE at the SLOBC website (www.slobc.org). Log into the “Members Only” site (password required) to update your information and pay either electronically (PayPal) or send check to: SLOBC c/o Bob Lindquist, 925 Bassi Dr., San Luis Obispo, CA 93405(2) PRINTED FORMS – available at:

•Club meetings •Print form from the SLOBC website: http://www.slobc.org/membership/support/membership-

form.html •Or contact me for a printed form: [email protected] (441-7063).

NEW MEMBERS(1) Go to our public website: (www.slobc.org).(2) Select “Membership” from the left hand column(3) Under the “Join or Renew” heading, select “New Member”(4) Fill out the application and follow the instructions to get a waiver form and a Username and Password. (5) Send the signed waiver form and a check (or pay electronically by PayPal) to: SLOBC c/o Bob Lindquist, 925 Bassi Dr., San Luis Obispo, CA 93405

Alternatively: print out a membership/waiver form (see PRINTED FORMS above for website address), (or pick up one at a club meeting, or contact me) sign and submit with a check as above.

FORGOT YOUR USERNAME/PASSWORD? (1) Go to our public website: www.slobc.org(2) Under the MEMBERS ONLY site select “Log in”(3) Choose “Send Username” tab(4) Enter your MEMBER NAME and select “Send”(5) Your USERNAME and PASSWORD will be sent to your email address (the one that you have

listed in your membership file).




http://www.slobc.org/membership/support/membership-form.html












Pre-ride, pre-ride, pre-rideThe SLOBC pre-ride, for all Lighthouse volunteers, will be Saturday, September 22. Due to the new Lighthouse route, please note where the rest stops are placed and when the rest stops will be open and adjust your route according to how many miles you wish to ride.

The ride will open at: 6:30 a.m. @ Atascadero Road (park along Atascadero Rd. just past Morro Bay High School on the right in the dirt lots-lots of space)Rest stop hours are: Donati winery 8:00 a.m.-10:00 a.m. (or last rider) Shamel Park 8:00 a.m.-11:00 a.m. (rest stop) Shamel Park 11:00 a.m.-3:00 p.m. (lunch) Cappuccino Cove 10:00 a.m.-1:30 p.m. (rest stop)

From Morro Bay to Donati winery via Old Creek: 19.5 miles From Morro Bay to Donati winery via Hwy. 46: 34.6 miles From Donati winery to Shamel Park: 24.4 miles From Shamel Park to Cappuccino Cove: 14.6 From Morro Bay to Shamel Park: 21.7 miles From Morro Bay to Cappuccino Cove: 36.3 miles

The route closes at 4 p.m.All Lighthouse volunteers are invited to participate. You may sign up for the pre-ride on the web-site when you sign up to volunteer.

Judy Rutter, Brunch Captain

Lighthouse 2012 Brunch Information: As a Lighthouse volunteer, you are not automatically signed up for the brunch. If you want to attend, you must sign up on the SLOBC website. You also can (and should) check your volunteer status on the club website. If you need help with either step, contact Volunteer Captain Ernest Cole ([email protected]) as soon as possible.

The brunch will be held again at the Morro Bay Community Center on Sunday, Sept. 30. And back, by popular demand, the caterers from Dairy Creek Golf Course. You may bring a non-volunteer guest at a price of about $35.

Lighthouse Brunch signup now to save your spot




WANNA BE FASTER?

Glenn's Race Training beginning every Tues. and Wed. starting Aug. 6 & 7.(back to back)

and ending Oct. 2. 8:30 AM at Santa Margarita Park. 18 sessions includes wind

sprints,intervals, time trials, hill sprints and hill climbs. No mass racing. Individual

workouts. Start one at a time. Sessions last about 1.5 hours. Just show up and see how

good you can be. Contact Glenn Vanderlinde


Presidents Message from page 1 I followed a group of riders through San Clemente and suddenly we were riding on Pacific Coast Highway past San Onofre in bright sunshine and life was lovely. Beyond Control 2, we went through Camp Pendleton on a bike path, then jumped onto Interstate 5 and rode the shoulder to Oceanside, buffeted by a burst of tail wind every time a truck passed. Turning inland, we followed the San Luis Rey river to old Highway 395 and Control 3. Then Planet Ultra put the hammer down. They had us climb a thousand feet on the east side, then come back and climb a thousand feet on the west side. Then we descended into Temecula and rode through the streets to Control 4. After that it was downhill back to Yorba Linda. So I thought. Planet Ultra somehow found an uphill route to Lake Elsinore.

It was dark when I arrived at Tom’s Farm, Control 5, at the north end of Corona. I put lights on and rode through several miles of road construction into downtown Corona. Somehow I had missed a turn. The street ended at a tee intersection and I had to decide which way to go. As I turned right, a group of riders whooshed by, turning left and disappearing up a hill. I followed them, reasoning that only Butterfield nuts would be out this time of night. We crossed the freeway and jumped onto a bike trail and pretty soon we were back in Yorba Linda, whizzing through dark streets to the finish. Gail met me at the Planet Ultra motel room at 8:00 p.m. with a congratulatory hug for completing phase one of Triple Crown. I checked in, made sure I got credit and told the crew we would see them at Solvang.

San Luis Obispo Bicycle Club, Inc. P.O. Box 1585 San Luis Obispo, CA 93406

CALENDAR:BOARD MEETINGJuly 31st, 5:00 P.M.

GENERAL MEETINGAugust 2nd, 7:15 P.M.


August presentation:Heulan brown will be doing a presentation of 2 trips that he, Eva, & several other club members took. These trips were entitled "Bike the Rockies, Beer, Farms, & Food", & "Biking the Black Hills of South Dakota". These trips were presented by the Road Scholar company.

Documents

August 2012 SloCoaster