18 Oct 19 Oct 20 Oct 21 Oct 22 Oct

Meal

A Mongolian Beef with Spaghetti

Rosemary Chicken

(Skinless) with Roasted Potatoes

Gyudon(Japanese Beef Bowl with Mixed

Vegetables)

Pork Stroganoff with Fusilli

Tandoori Fish with Red Rice

Meal

B Shanghai Vegan Fried Noodle

Chinese Steamed Egg & Mushroom

with Red RiceTomato &

Cheese PizzaVegetarian Pad

Thai

Eggplant & Vegan Meatball with Pasta in Tomato Sauce

Vegetables Corn on the Cobb Carrot Batons Cauliflower Zucchini Broccoli

Australian International School

Monday Tuesday Wednesday Thursday Friday

11 Oct 12 Oct 13 Oct 14 Oct 15 Oct

Meal

AChinese Soy

Chicken with Red Rice

HomemadeLasagna

Meat Lover’s Pizza

Public Holiday

Sweet & Sour Pork with Brown

Rice

Meal

B Vegetarian Napolitano Penne

Thai Red Curry (Coconut Free)

with Vegetables & Brown Rice

Vegetarian Korean Bibimbap

BowlMushroom

Bourguignon

Vegetables Sautéed Mushroom Roasted Greens Broccoli Garlic Green

Beans

25 Oct 26 Oct 27 Oct 28 Oct 29 Oct

Meal

AHoney Glazed

BBQ Pork with Brown Rice

Pasta Carbonara BBQ Chicken Pizza

VietnameseLemongrass Porkwith Rice Noodles

& ShreddedCarrots

Oozing Eyeballs on a Bed of

Worms (Meatball

Marinara with Spaghetti)

Meal

BVegetarian Black Bean Enchiladas

with Garlic Potato

Korean Stir-fried Glass Noodleswith Assorted

Vegetables (Less Oil)

Mixed Veggie & Teriyaki Tofu Brown Rice

Vegetarian Lasagna

Baked Pumpkin with Parmesan &

Breadcrumbs

Vegetables Carrot Batons Steamed Broccoli Roasted Mixed Bell Peppers Zucchini Sautéed Diced

Carrots & Onion

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Lunch Menu Oct – Dec 2021

Halloween Theme

08 Nov 09 Nov 10 Nov 11 Nov 12 Nov

Meal

AHoney Glazed

BBQ Pork with Brown Rice

Grilled Chicken and Penne in

Tomato SauceBBQ Chicken &

Mushroom PizzaThai Style Fried Rice with Minced

Pork

Italianmeatballs and

Penne with Tomato Sauce

Meal

B Vegetarian Quesadillas

Vegetarian Korean Bibimbap

Bowl

Mixed Vegetables & Lentils Burrito

BowlsMac & Cheese

Chinese Steamed Egg & Mushroom

with Red Rice

Vegetables Zucchini Sweet Corn SeasonalVegetables Garlic Broccoli Stir-fried Mixed

Vegetables

Australian International School

Monday Tuesday Wednesday Thursday Friday

01 Nov 02 Nov 03 Nov 04 Nov 05 Nov

Meal

A Teriyaki Chicken with Red Rice

Stir-fried Pork, Ginger & Spring Onion with Red

RiceHawaiian Pizza

Black Pepper Potato & Beef

with Brown Rice

Baked Fish Fillet with Lemon & Dill Sauce and

Roasted Potatoes

Meal

BWok-friedTomato &

Scrambled Egg with Brown Rice

VegetarianFrittata with Garlic Potato

Vegetable & Eggs Fried Rice

(Less Oil)

Eggplant & Vegan Meatball with Pasta in Tomato Sauce

Stir-friedJapanese Udon &

Bean Sprouts (Less Oil)

Vegetables Garlic Green Beans Sweet Corn Roasted Onion &

CarrotSeasonal

VegetablesCarrot Batons &

Peas

15 Nov 16 Nov 17 Nov 18 Nov 19 Nov

Meal

AChicken A La King with Red

Rice

Grilled Pork Chop with Onion Gravy and

Mashed Potatoes

Steamed Fish with Soy Ginger,

Scallion, and Brown Rice

HomemadeLasagna

Sweet & Sour Pork with Brown

Rice

Meal

BRatatouille with

Roasted Potatoes

Thai Red Curry (Coconut Free)

with Vegetables & Brown Rice

Tomato & Cheese Pizza

Braised Tofu and Mixed Greens with Red Rice

Sweetcorn & Leek Pasta Bake

Vegetables Corn on the Cobb Carrot Batons Garlic Green Cauliflower Broccoli

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Lunch Menu Oct – Dec 2021

29 Nov 30 Nov 01 Dec 02 Dec 03 Dec

Meal

A Curry Chicken with Rice

Spaghetti Bolognese Kebab Pizza

Chinese Soy Chicken with Red

Rice

Sweet & Sour Pork with Brown

Rice

Meal

B Tomato Basil Penne

Vegetarian Korean Bibimbap

Bowl

Vegetable & Eggs Fried Rice

(Less Oil)

VegetarianFrittata with Garlic Potato

Mac & Cheese

Vegetables Sweet Corn Zucchini Seasonal Vegetables Carrot Batons Broccoli

Australian International School

Monday Tuesday Wednesday Thursday Friday

22 Nov 23 Nov 24 Nov 25 Nov 26 Nov

Meal

A Tandoori Chicken with Brown Rice

Pork Stroganoff with Penne

Le Reine Pizza (Ham &

Mushroom)

Gyudon(Japanese Beef Bowl with Mixed

Vegetables)

Chicken Katsu with Rice

Meal

B Vegetable Paella Vegetarian Pad Thai

Wok-friedTomato &

Scrambled Egg with Brown Rice

Creamy Wild Mushroom Pasta

Chinese Steamed Egg & Mushroom

with Red Rice

Vegetables Carrot Batons Seasonal Vegetables Zucchini Broccoli Garlic Green

Beans

06 Dec 07 Dec 08 Dec 09 Dec 10 Dec

Meal

ABaked Fish Fillet

with Lemon & Dill Sauce and

Roasted Potatoes

Classic RoastTurkey with

Mashed Potatoes

School HolidayMeal

B Shanghai Vegan Fried Noodle

Kasespatzle(Cheesy Egg

Noodles)

Vegetables Broccoli Roasted Mixed Bell Peppers

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Lunch Menu Oct – Dec 2021

ChristmasTheme