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www.celticleisure.org Class Level Guide * Suitable for beginners and intermediates ** Impact can be adapted as desired *** Suitable for higher fitness levels For up to date class information please visit our website. Class cancellations are posted on our Facebook & Twitter pages. Aberavon Leisure & Fitness Centre MON 10.15am - 11.00am Sculpt** Joanna Potts 5.30pm - 6.15pm Indoor Cycling** David Dyer 5.45pm - 6.15pm Abs* Cassie James 6.30pm - 7.30pm Yoga* Charlotte Swann 6.45pm - 7.45pm Circuits** David Dyer 7.45pm - 8.45pm Yoga* Charlotte Swann 8.15pm - 9.15pm Zumba** Amy Winters TUE 6.15am - 7.00am Indoor Cycling** David Dyer 10.00am - 11.00am Body Pump** Sophie Bradshaw 11.30am - 12.15pm Fit For Life* Joanna Potts 12.30pm - 1.15pm Pilates* Joanna Potts 5.30pm - 6.15pm Body Pump** Claire Gibbons 6.30pm - 7.30pm Body Combat** Gareth Vernau 7.45pm - 8.30pm Indoor Cycling** Cassie James 7.00pm - 8.00pm Body Balance* Michelle Jones WED 10.00am - 11.00am Body Pump** Sophie Bradshaw 5.45pm - 6.15pm Abs* Stephen Chambers 5.30pm - 6.15pm Indoor Cycling** Chris Pugh 6.45pm - 7.45pm Circuits** Chris Pugh 6.30pm - 7.30pm Yoga* Charlotte Swann 7.45pm - 8.45pm Yoga* Charlotte Swann 8.15pm - 9.15pm Dance Fit** Emma Payne THU 6.15am - 7.15am Boot Camp** David Dyer 9.15am - 10.00am Legs, Bums & Tums** Stacey Kane 10.15am - 11.00am Indoor Cycling** Stacey Kane 5.30pm - 6.15pm Body Combat** Claire Gibbons 6.30pm - 7.30pm Body Pump** Gareth Vernau 7.45pm - 8.30pm Indoor Cycling** Cassie James 7.00pm - 8.00pm Body Balance* Michelle Jones FRI 9.15am - 10.15am Yoga* Charlotte Swann 10.45am - 11.45am Chair Yoga* Charlotte Swann 12.00pm - 1.00pm Pilates* Joanna Potts 1.15pm - 2.00pm Fit For Life* Joanna Potts 5.30pm - 6.30pm Zumba* Emma Payne SAT 9.00am - 10.00am Boot Camp** James Bailey 10.30am - 11.30am Body Pump** Gareth Vernau 11.30am - 12.30pm Body Combat** Gareth Vernau SUN 10.30am - 11.30am Circuits** Luke Jones Group Exercise Classes Autumn 2020 08000 43 43 43 www.celticleisure.org

Autumn 2020 · * Suitable for beginners and intermediates ** Impact can be adapted as desired *** Suitable for higher fitness levels For up to date class information please visit

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Page 1: Autumn 2020 · * Suitable for beginners and intermediates ** Impact can be adapted as desired *** Suitable for higher fitness levels For up to date class information please visit

www.celticleisure.org

Class Level Guide* Suitable for beginners and intermediates** Impact can be adapted as desired*** Suitable for higher fitness levels

For up to date class information please visit our website. Class cancellations are posted on our Facebook & Twitter pages.

Aberavon Leisure & Fitness Centre

MON

10.15am - 11.00am Sculpt** Joanna Potts5.30pm - 6.15pm Indoor Cycling** David Dyer5.45pm - 6.15pm Abs* Cassie James6.30pm - 7.30pm Yoga* Charlotte Swann6.45pm - 7.45pm Circuits** David Dyer7.45pm - 8.45pm Yoga* Charlotte Swann8.15pm - 9.15pm Zumba** Amy Winters

TUE

6.15am - 7.00am Indoor Cycling** David Dyer10.00am - 11.00am Body Pump** Sophie Bradshaw11.30am - 12.15pm Fit For Life* Joanna Potts12.30pm - 1.15pm Pilates* Joanna Potts5.30pm - 6.15pm Body Pump** Claire Gibbons6.30pm - 7.30pm Body Combat** Gareth Vernau7.45pm - 8.30pm Indoor Cycling** Cassie James7.00pm - 8.00pm Body Balance* Michelle Jones

WED

10.00am - 11.00am Body Pump** Sophie Bradshaw5.45pm - 6.15pm Abs* Stephen Chambers5.30pm - 6.15pm Indoor Cycling** Chris Pugh6.45pm - 7.45pm Circuits** Chris Pugh6.30pm - 7.30pm Yoga* Charlotte Swann7.45pm - 8.45pm Yoga* Charlotte Swann8.15pm - 9.15pm Dance Fit** Emma Payne

THU

6.15am - 7.15am Boot Camp** David Dyer9.15am - 10.00am Legs, Bums & Tums** Stacey Kane10.15am - 11.00am Indoor Cycling** Stacey Kane5.30pm - 6.15pm Body Combat** Claire Gibbons6.30pm - 7.30pm Body Pump** Gareth Vernau7.45pm - 8.30pm Indoor Cycling** Cassie James7.00pm - 8.00pm Body Balance* Michelle Jones

FRI

9.15am - 10.15am Yoga* Charlotte Swann10.45am - 11.45am Chair Yoga* Charlotte Swann12.00pm - 1.00pm Pilates* Joanna Potts1.15pm - 2.00pm Fit For Life* Joanna Potts5.30pm - 6.30pm Zumba* Emma Payne

SAT9.00am - 10.00am Boot Camp** James Bailey10.30am - 11.30am Body Pump** Gareth Vernau11.30am - 12.30pm Body Combat** Gareth Vernau

SUN 10.30am - 11.30am Circuits** Luke Jones

Group Exercise Classes

Autumn2020

08000 43 43 43www.celticleisure.org

Page 2: Autumn 2020 · * Suitable for beginners and intermediates ** Impact can be adapted as desired *** Suitable for higher fitness levels For up to date class information please visit

www.celticleisure.org

Neath Sports Centre

MON

9.15am - 10.15am Fit for Life* Daniel / Luke10.30am - 11.30am Body Pump** Daniel Thomas12.40pm - 1.40pm Pilates* Diane Ryan5.30pm - 6.15pm Body Combat** Joanna Potts6.30pm - 7.30pm Body Pump** Daniel /Rhys

TUE10.00am - 11.00am Kettle Bells** Joanna Potts6.15pm - 7.15pm Super Circuits*** Daniel / Rhys7.30pm - 8.30pm Yoga* Paula Beeforth10:00am - 11:00am Body Combat** Joanna Potts1.00pm - 2.00pm Zumba* Anne Lewis5.30pm - 6.15pm Legs, Bums & Tums** Joanna Potts6.30pm - 7.30pm Body Pump** Joanna Potts

THU

10.00am - 11.00am Circuits^** Luke Howells12.45pm - 1.45pm Pilates* Joanna Potts6.00pm - 7.00pm Circuits** Rhys / Daniel7.30pm - 8.30pm Yoga* Paula Beeforth

FRI9:00am - 10:00am Fit for Life* Joanna Potts10.15am - 11.15am Legs, Bums & Tums** Joanna Potts5.30pm - 6.30pm Fight Club** Joanna Potts

SAT 9.00am - 10.00am Body Pump** Daniel / Rhys

SUN9.30am - 10.30am Sunday Circuits** Daniel / Rhys5.00pm - 6.00pm Yoga* Paula Beeforth6.15pm - 7.15pm Yoga* Paula Beeforth

Vale of Neath Leisure CentreMON 7.30pm - 8.30pm Yoga* Amanda EllisTUE 5.45pm - 6.45pm Body Tone** Cameron JonesWED 6.00pm - 7.00pm Fit Camp** Morgan PembertonTHU 6.00pm - 6.45pm Indoor Cycling*** Morgan Pemberton

Class Level Guide* Suitable for beginners and intermediates** Impact can be adapted as desired*** Suitable for higher fitness levelsFor up to date class information please visit our website. Class cancellations are posted on our Facebook & Twitter pages.

Group Exercise Classes

08000 43 43 43www.celticleisure.org

Autumn2020

Page 3: Autumn 2020 · * Suitable for beginners and intermediates ** Impact can be adapted as desired *** Suitable for higher fitness levels For up to date class information please visit

www.celticleisure.org

Autumn2020

Pontardawe Leisure Centre

MON

9.10am - 9.55am Group Fight** Melissa Burns10.00 - 11.00am Body Pump** Abi Hopkin12.00pm - 1.00pm Yoga* Janet Anthony5.45pm - 6.45pm Yoga* Janet Anthony6.00pm - 7.00pm Body Pump** Claire / Stacey6.15pm - 7.00pm Indoor Cycling** (CBC) Jemma Locke7.00pm - 8.00pm Fun to Fitness** Melissa Burns7.00pm - 8.00pm Yoga* Janet Anthony8.15pm - 9.00pm Zumba* Anne Lewis

TUE

9.00am - 9.45am Fit For Life* Melissa Burns10.00am - 11.00am Tuesday Tone Up** Melissa Burns11.15am - 12.15pm Pilates* Cheryl Rees5.15pm - 6.00pm Indoor Cycling** Rhian Lewis6.15pm - 7.15pm Body Pump** Rhian Lewis7.00pm - 8.00pm Super Circuits** Leanne Morris

WED

9.00am - 9.45am Fit for Life* Daniel Thomas10.15am - 11.15am Group Fight** Melissa Burns6.00pm - 7.00pm Adv Indoor Cycling** Abi Hopkin5.45pm - 6.45pm Pilates* Diane Ryan7.15pm - 8.15pm Group Fight** Cath Begley

THU

9.00am - 9.45am Fit For Life* Abi Hopkin10.00am - 11.00am Body Pump** Abi Hopkin10.30am - 11.30am Yoga* Janet Anthony5.45pm - 6.45pm Yoga* Charlotte Swann6.00pm - 7.00pm Group Fight** Melissa Burns7.00pm - 8.00pm Body Pump** Stacey Kane7.30pm - 8.30pm Circuits** Melissa Burns7.15pm - 8.15pm Yoga* Charlotte Swann

FRI

9.00am - 9.45am Indoor Cycling^** Abi Hopkin10.00am - 10.45am Zumba & Tone Melissa Burns5.30pm - 6.30pm Yoga** Janet Anthony6.00pm - 7.00pm Body Pump** Claire Gibbons

SAT 9.30am - 10.15am Indoor Cycling** Joanna Potts

SUN10.30am - 11.30am Body Pump** Rhian Lewis5.00pm - 6.00pm Group Fight** Sophie Bradshaw5.30pm - 6.30pm Cardio Circuits** Stacey Kane

08000 43 43 43www.celticleisure.org

Class Level Guide* Suitable for beginners and intermediates** Impact can be adapted as desired*** Suitable for higher fitness levelsFor up to date class information please visit our website. Class cancellations are posted on our Facebook & Twitter pages.

Group Exercise Classes

CBC = Coach By Colour