WELLNESS for your workforce ...a guide to AXIS Athletic Club’s Corporate Wellness Program

We share your vision of a healthy andproductive workforce.

Employees that are health-conscious and happy ultimately contribute to your bottom

line.

At

AXIS

Why wellness is beneficial to your bottom

line:Greater morale andproductivity

Reduced absenteeism

Lower cost toward healthcare

Decreased incidence of sick

leave, disability days, andworker’s comp costs

Corporate wellness programs have resulted

in :•28% reduction in sick leave /

absenteeism

•26% reduction in health care claims

•30% reduced worker’s comp claims and disability management

* from the American Journal of Health Promotion, 2008

And Regular Exercise*:•Lowers the risk of stroke by 27%•Reduces women’s chances of getting

breast cancer by 20-30%•Lowers the risk of colon cancer by over

60%•Combats ongoing damage to cells,

tissues and organs that underlies many chronic conditions

•Boosts the immune system, lessening occurrences, even of the common cold

- From the Wall Street Journal’s “The Hidden Benefits of Exercise” January 5, 2010

* “regular exercise” defined as at least 30 - 45 mins. of a brisk walk five times a week

Without a doubt, corporate wellness programs pay for themselves, as an

investment in your workforce

Why AXIS Athletic Club ?

•Unique lifestyle concept

• Combines:

✓ luxury

✓ fitness

✓cutting-edge health diagnostics

•Offers a LONGEVITY PROGRAM

We are the only club of its kind in the Antelope Valley!

What does your company get, with a corporate membership at AXIS?• Reduced

membership rates

• Private programs and classes, exclusively for your employees

•Health fairs and seminars held for your staff

• Inclusion of select employees in the AXIS Longevity program

AXIS Longevity ProgramPOLAR BodyAge assessment

CholesTech screening

Specialized postural assessment

Cardio testing and programming

Access to PowerPlate vibration training

Fitness Manager supervised training program

POLAR BodyAge• Based on the latest technology and protocols

from the nation's leading authorities, including ACSM, the American Heart Association, and the American Dietetic Association

• Combines exercise and nutrition with your current state of health and lifestyle, into a custom designed wellness program

• Gives tangible results using colorful graphs and trend reports to show fitness improvements

• Gives a Body Age Score™, calculated from the results of a BodyAge assessment and peer comparisons. Obtainable Body Age score is what can be reached with exercise and diet

What we measureBIOMETRICS• Blood pressure and Resting Heart Rate• Height, Weight, and Body Mass Index (BMI)• Circumference Measurements (Abdominals, Hip, Waist) and Waist-Hip ratio

BODY COMPOSITION• Body Fat percentage• Lean Body Mass

FLEXIBILITY• Sit-and-reach

CARDIOVASCULAR

• VO2Max

HEALTH RISK APPRAISAL• Cancer• Diabetes• Heart Disease• Stress• Nutrition

CholesTech LDX• Measures your complete

lipid and glucose profile

• Rapid results: 5 minutes

• Certified for accuracy and precision to the same stringent requirements as commercial clinical laboratories

• Information obtained helps fight against heart disease, diabetes and metabolic syndrome

Power Plate®

SPORTS CONDITIONING / PERFORMANCE

• Premium vibration exercise machine (leader in the market)

• Increases muscle strength and flexibility, range of motion, core conditioning and stability, and faster recovery.

• Enhances the results of conventional training and explosive strength training (for sports performance)

• Speeds up recovery and regeneration times

• Vibrations stimulate fast-twitch muscle fibers

Power Plate®

WELLNESS / ANTI-AGING

• Athletes who use Power Plate® machines over time experience a dramatic increase in explosive strength, motor learning, muscular endurance and overall agility

• Prevents age-related muscle loss, bone density loss and skin wrinkles. (wellness)

• Stimulates collagen production, creating tighter, more beautiful skin

• Power Plate® machines help play a vital role in enhancing wellness and overall quality of life

Cardio Coaching• Uses your BodyAge

Assessment results as basis for your Cardio Coaching program

• Heart rate-based training program tailored to your needs

• Helps you stay on track in your training, reach your fitness targets and ultimately, achieve your obtainable physical body age

• Educates you on heart-rate monitor / intensity training

Take advantage of the effectiveness of Employee

Wellness Programs

•Every $1 spent results in a cost savings between $3 to $6 per employee

•Participants have been proved to have 1.3 fewer days of short-term disability claims per year

•These programs aid in reducing health care costs, 70% of which are preventable* from the Milken Institute Report, Oct 2007: “An Unhealthy

America: The Economic Burden of Chronic Disease”

We improve

the health of your bottom

line!

Athletic Club... the club you’ve been waiting for

AXIS