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Introduction to the Emotional Freedom Technique
““Diseases are to be diagnosed and Diseases are to be diagnosed and prevented via energy field assessment.”prevented via energy field assessment.”George Crile Sr.,M.D., Founder of the George Crile Sr.,M.D., Founder of the Cleveland clinic (1864-1943)Cleveland clinic (1864-1943)
““Future medicine will be based on controlled Future medicine will be based on controlled energy fields.”energy fields.”Prof. William Tiller, Ph.D. (Stanford Prof. William Tiller, Ph.D. (Stanford University)University)
How are you different than the person beside you?Our internal cellular structures are identical.The difference is the membrane surrounding each cell.The membrane reacts to chemicals in our bodies.Chemicals are secreted based on emotional states.Those chemicals exert an effect on our cells and determine whether the genes we ALL carry for diseases will be expressed or NOT!
Stress-induced immune dysregulation: implications for wound healing, infectious disease and cancer.
Godbout JP, Glaser R.Institute for Behavioral Medicine Research, Ohio State University, Columbus,
OH, USA.Abstract
The communication between the central nervous system and the immune system occurs via a complex network of bidirectional signals linking the
nervous, endocrine and immune systems. The field of psychoneuroimmunology (PNI) has provided new insights to help understand the pathophysiological
processes that are linked to the immune system. Work in this field has established that psychological stress disrupts the functional interaction
between the nervous and immune systems. Stress-induced immune dysregulation has been shown to be significant enough to result in health
consequences, including reducing the immune response to vaccines, slowing wound healing, reactivating latent herpes viruses, such as Epstein-Barr virus (EBV), and enhancing the risk for more severe infectious disease. Chronic
stress/depression can increase the peripheral production of proinflammatory cytokines, such as interleukin (IL)-6. High serum levels of IL-6 have been linked to risks for several conditions, such as cardiovascular disease, type 2 diabetes, mental health complications, and some cancers. This overview will discuss the
evidence that psychological stress promotes immune dysfunction that negatively impacts human health.
What is the Emotional Freedom Technique?
Technique designed by founder Gary Craig to address emotional short circuits that prevent normal energy flow through out the body.
Based on the Eastern philosophy of acupuncture meridians.
Energy or “chi” is meant to flow freely through the meridians but sometimes becomes blocked causing an energetic “short circuit”
Brain Scan Changes During 4 Weeks of Treatmentfor Generalized Anxiety Disorder
(12 Sessions Combining Manual Acupoint Stimulation and Image Activation)
1. Normal (Ideal) Profile2. GAD Before Treatment
Brain Scan Changes During 4 Weeks of Treatmentfor Generalized Anxiety Disorder
(12 Sessions Combining Manual Acupoint Stimulation and Image Activation)
After 4 tapping sessions After 8 sessions After 12 sessions
The images are digitized EEG brain scans.The colors represent the ratio of brain frequencies (alpha, beta, and theta waves) and
sub-frequencies within given areas of the brain.
Rouleaux, or blood cell clumping, corrected by using EFT
...with before and after pictures.
How does releasing stuck emotions affect healing?
Allows energy (chi) to flow properly throughout all the channels in our body.
Prevents neuropeptides released by negative emotions from causing negative cellular reactions i.e. gene expression, muscle tightness and stiffness (headache, backache), hormonal imbalances, addictions, lowered digestion, mood swings…the list goes on and on.
Allows freedom from traumatic memories, anxiety or grief and gives one a sense of peace in regards to past events as well as current circumstances.
Candace Pert, PhDAuthor of Molecules of Emotion."EFT is at the forefront of the new healing movement." Norm Shealy, MDAuthor of Soul Medicine."Meridian-based therapies such as EFT...can have effects out of all
proportion to their cost and complexity." Cheryl RichardsonAuthor of The Unmistakable Touch of Grace."EFT is destined to be a top healing tool for the 21st Century"Bruce Lipton, PhDAuthor of The Biology of Belief."EFT is a simple, powerful process that can profoundly influence
gene activity, health and behavior." Donna EdenCo-Author of The Promise of Energy Psychology."EFT is easy, effective, and produces amazing results. I think it
should be taught in elementary school." Eric Robins, MDCo-author of Your Hands Can Heal you."I frequently use EFT for my patients with great results."
1. The Setup...Repeat 3 times this affirmation:"Even though I have this_____ (i.e. addiction to cigarettes) ,I deeply and completely accept myself."while continuously rubbing the Sore Spot on your chest or the karate chop point.
2. The Sequence...Tap about 7 times on each of the following energy points while repeating the Reminder Phrase at each point. EB-Eyebrow, SE-Side of Eye, UE- Under Eye, UN- Under Nose, UL-Under bottom lip, CB- Collar Bone, UA-Under Arm (sore spot), Top of head (not shown).
The Basic Recipe- Shortcut Version
Ellie SteeleEvolution WellnessCertified EFT PractitionerRegistered Holistic Nutritionist
TeleseminarsPrivate EFT sessionsSingle sessionsEFT Packages availableHolistic Nutrition sessions also availableEmail: [email protected]
