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The Holiday issue of Bergen Health & Life
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BERGENDECEMBER 2010 / $3.95
health life
We chat with House’s LISA EDELSTEIN about the TV curmudgeon and her Jersey roots
PARTY TIME! PROS’ TIPS FOR EASY ENTERTAINING
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I don’twant surgery.
I just want mylife back.”
“I haveuterine fibroids.
Uterine fibroids can cause heavy and prolonged menstrual periods and even anemia. For years, the only wayto treat them effectively was with surgery. But now there’s a minimally invasive procedure called UterineFibroid Embolization (UFE) that can eliminate fibroids without surgery. So you can get back to your life.
To learn more about UFE or to schedule an appointment with the Interventional Institute,call 1-877-HOLY-NAME (1-877-465-9626).
718 Teaneck Road • Teaneck, NJ 07666 • www.holyname.org
Is leg pain keeping you fromleading a normal life?
We’re using a minimallyinvasive technique to eliminate it.
You get up on your feet and the cramping starts.Or have a coldness, weakness or numbness in
your legs. And it’s keeping you from gettingaround. Peripheral Artery Disease can be painful.
But it doesn’t have to take over your life.Our team of interventional radiologists can
restore healthy blood flow to your legs usinga simple, minimally invasive technique.
So you can get back to living.
For more information, or to make anappointment with an interventional radiologist,
call 1-877-HOLY-NAME (1-877-465-9626)or visit www.holyname.org.
Healing begins here • www.holyname.org718 Teaneck Road • Teaneck, NJ 07666
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I don’twant surgery.
I just want mylife back.”
“I haveuterine fibroids.
Uterine fibroids can cause heavy and prolonged menstrual periods and even anemia. For years, the only wayto treat them effectively was with surgery. But now there’s a minimally invasive procedure called UterineFibroid Embolization (UFE) that can eliminate fibroids without surgery. So you can get back to your life.
To learn more about UFE or to schedule an appointment with the Interventional Institute,call 1-877-HOLY-NAME (1-877-465-9626).
718 Teaneck Road • Teaneck, NJ 07666 • www.holyname.org
Is leg pain keeping you fromleading a normal life?
We’re using a minimallyinvasive technique to eliminate it.
You get up on your feet and the cramping starts.Or have a coldness, weakness or numbness in
your legs. And it’s keeping you from gettingaround. Peripheral Artery Disease can be painful.
But it doesn’t have to take over your life.Our team of interventional radiologists can
restore healthy blood flow to your legs usinga simple, minimally invasive technique.
So you can get back to living.
For more information, or to make anappointment with an interventional radiologist,
call 1-877-HOLY-NAME (1-877-465-9626)or visit www.holyname.org.
Healing begins here • www.holyname.org718 Teaneck Road • Teaneck, NJ 07666
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Excludes tax, title and dealer fees. Must be approved by primary leasing or financing company. $599 XF Lease due at signing: $5,393. $889 XJ Lease due at signing: $5,679. Lessee responsible for excess wear/tear & mileage over 10,000 miles per year. *Jaguar Platinum Coverage includes all factory recommended scheduled maintenance for five years or 50,000 miles, whichever occurs first. Wear and tear items are lim-ited to brake pads, brake discs, brake fluid changes and wiper blade inserts based on factory specified wear limits or intervals. All work must be performed by an authorized Jaguar dealer. For complete details on Jaguar Platinum Coverage, including warranty and maintenance coverage and exclusions, please visit your local Jaguar dealer or JAGUARUSA.COM. Offers expire 12/31/2010. For details call above phone number.
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Contents
December 2010
FeaturesSpotlight / Playing HouseActress Lisa Edelstein has a feisty streak—just like her character on the smart-aleck Fox TV medical drama.
Fashion & Beauty / Put on your party best Here are evening looks that will make you the belle of the ball.
At home / Topping your tableA party-ready tablescape is the perfect stage for your feast.
Party time / Sweet soireeCoffee meets chocolate—and suddenly you’ve got a surefire holiday affair.
Planning a kids’ bash Whimsical décor and treats galore can be the makings of a great children’s party.
Divine dinner party Three local chefs share recipes for a festive meal your guests will long remember.
38
40
46
50
56
54
Cover ImAge: IStoCk
345640
8
17
84
86
96
Departmentseditor’s letter
Bergen buzz Santa on board • Tomato fever • Say, cheese! • Sweet treats galore • Meet Bergen’s cutest pet • Puppy love • At 90, a spry Y • Chocolate, Jersey style • Winners’ circle
Flash Captured moments around the county
Health watch / Holidays needn’t go to waist5 ways to say “no thanks” to seasonal weight gain— and stay merry
glorious food Healthy handful Irresistibly munchable, yet also super-healthy? That’s nuts!
Bergen gourmet Abbondanza! Wyckoff ’s Aldo’s serves up fine Italianfavorites in abundant portions.
Where to eat Your Bergen County dining guide
Be there Local events you won’t want to miss
end note / What your favorite yule movie says about you Which seasonal classic do you love most? Take our quiz to find out what your pick reveals.
24
34
82
92
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Chestnut Ridge Rd. & Tice Blvd. • Woodcliff Lake, NJ • www.TicesCorner.com
The Perfect GiftThe Perfect GiftThe Perfect GiftThe Perfect Giftis around The Corner
The Perfect GiftThe Perfect GiftWhat’s Happeningat Tice’s Corner
at Tice’s Corner
Santa’s Swinging By Thursday, December 2 at 6PMRain/snow date: Friday, December 3
Sip some hot cocoa, enjoy holiday tunes, and greet Santa as he arrives by fire truck and we light the tree.
Music by Saddle River Day School and Sentimental Street.
Anthropologie
The Apple Store
Banana Republic
Bath & Body Works
Chico’s
Children’s Place
Express
Gap
GapBody
GapKids, BabyGap
Hallmark
GameStop
J.Crew
Panera Bread
Pier 1 Imports
Platypus
Pottery Barn
Talbots
That Look
Victoria’s Secret
Williams-Sonoma
White House |Black Market
Bluemercury – Now Open!
007_BGHL_DEC10.indd 1 11/12/10 11:00 AM
Create Yummy Memories this holiday season
Featuring the fi nest homemade chocolate, Christmas cookies, Chanukah treats,
baskets, trays & gifts galore!
Drop in for a Yummy experience!
65 HONECK STREET, ENGLEWOOD, NJDirections: Rt. 4 to Grand Ave. Englewood, 3 blocks left on Honeck St.
201-567-4274 • [email protected] Mon-Fri 10-5:30 • Sat 10-4 • Call for additional holiday hours
at � e Marlow Candy Facto
ry
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Tuning and RepairsProfessional and Reliable Services
Vincent F. VeneziaPiano Technician
it’s that magical time of year once more.as we gather with our families and friends, the holidays bring special moments we’ll always treasure. But making those memories takes planning—and this issue of Bergen Health & Life can help. sprinkled through our pages, you’ll find advice you can trust from pros and experienced hosts alike. check out the tips marked with the snowflake. ❄
look glamorous from head to toe—with minimal fuss (page 40). throw a festive, three-course dinner party designed by a trio of top Bergen county chefs (page 56). or, if that seems too ambitious, match two potential soul-mates—coffee and chocolate—for an easy dessert party (page 50). and throw a bash for the kids that will give you an excuse to mingle with other parents (page 54).
of course, it’s a challenge to get through this temp-tation-filled season without putting on an extra pound or two. in “holidays needn’t go to Waist” (page 34), you’ll learn strategies to avoid weight gain—and still have fun.
are you hooked on House? that popular but quirky fox tV medical drama has folks talking—especially now that the hero has “hooked up” with fellow medic lisa cuddy. on page 38, actress lisa edelstein spills the beans about playing cuddy—and about her Jersey origins.
We hope this issue inspires you to make some great holiday memories. as for me, this magazine’s readers, ad-vertisers and my amazing staff have helped me create some incredible memories of my own. this letter marks my last as editor in chief, a position i’ve held since 2002. But i’m not going far. my new role as Vice President and editor in chief of the custom media group will enable me to work on new products—print and digital—related to the wonderful brands we’ve created, and i’m looking forward to it. so thanks for the memories, and happy holidays!
editor’s letter
Rita GuaRnaeditor in chief
memories are made here
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®®
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Landscape design | custom Landscape masonry
irrigation and Lighting | FuLL service property maintenance
E xperience …
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editor in chief
RITA GUARNA
senior editor
TIMOTHY KELLEY
contributing designers
EILEEN CRABILL
KARA KABLACK
assistant editor
KRISTIN COLELLA
editorial intern
DIANE SZULECKI
PUBLISHED BY
WAINSCOT MEDIA
chairman
CARROLL V. DOWDEN
president
MARK DOWDEN
executive vice president,
publishing director
DEBORAH JONES BARROW
senior vice president
SHANNON STEITZ
vice presidents
AMY DOWDEN
RITA GUARNA
editorial contributions:
The editors invite letters, article ideas
and other contributions from read-
ers. Please write to Editor, Bergen
Health & Life, 110 Summit Avenue,
Montvale, NJ 07645; telephone 201-
571-7003; fax 201-782-5319; e-mail
[email protected]. Any man-
uscript or artwork should be accompa-
nied by a self-addressed envelope
bearing adequate return postage. The
magazine is not responsible for the
return or loss of submissions.
D E C E M B E R 2 0 1 0
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Bragging rights2
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011_BGHL_DEC10.indd 1 11/12/10 11:01 AM
BEFORE
group publisherWILKIE F. BUSHBY
executive vice president, publishing director
DEBORAH JONES BARROW
regional advertising directorDOUG BARKER
regional advertising managerVIVIENNE ROLLINS
senior account executiveFRANK SCANCARELLA
senior account managerLAURA DOWDEN
account executiveMARY MASCIALE
director, digital mediaLARRY VOLLMER
web editorsANNMARIE MARANOJESSICA SOLLOWAY
director of production CHRISTINE HAMEL
production assistant JULIA NIEDZWIECKI
marketing directorLINDA ROTHSCHILD
sales & marketing coordinatorELIZABETH MEE
senior art director, agency services
KIJOO KIM
director of advertising servicesTHOMAS RAGUSA
circulation director LAUREN MENA
advertising inquiries: Please contact Wilkie Bushby at 201-571-2220or [email protected].
subscription services: To inquire about a subscription, to change an address or to purchase a back issue or a reprint of an article, pleasewrite to Bergen Health & Life, CirculationDepartment, PO Box 776, Mason, OH45040; telephone 813-996-6579; e-mail [email protected].
Bergen Health & Lifeis published 8 times a year by WainscotMedia, 110 Summit Avenue, Montvale, NewJersey 07645. This is Volume 10, Issue 8. © 2010 by Wainscot Media LLC. All rightsreserved. Subscriptions in U.S.: $14.00 for oneyear. Single copies: $3.95. Material containedherein is intended for informational purposesonly. If you have medical concerns, seek theguidance of a healthcare professional.
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Dr. Paul Kovatis, M.D.Fellowship Trained Orthopaedic Leg, Ankle & Foot Surgeon
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YOUR LOCAL GUIDE TO TRENDS, TREASURES, PEOPLE & WELL-KEPT SECRETS
BergenB U Z Z
Tomato FEVERIf the chilly weather has you longing for the
juicy goodness of homegrown Jersey toma-
toes, you’re in luck! Bergenfi eld-based TWO GUYS FOOD GROUP (201-954-6051, www.
twoguysfoodgroup.com) has the perfect solu-
tion: canned tomato sauces made with only
Garden State tomatoes.
The idea for the year-old company—
run by longtime friends and Bergen natives
Scott Stark and David Stoff, who met while
studying hotel and restaurant management
at the University of Massachusetts—came
from Stark’s experience selling local farmers’
products through his wholesale produce busi-
ness. “I thought, ‘Why not extend the Jersey
tomato season a bit by making a sauce that
can be enjoyed year-round?’” says Stark.
Sold locally at Fairway Market in Para-
mus, Foodtown in North Arlington and Whole
Foods in Ridgewood, Paramus and Edgewa-
ter, and online through the company’s web-
site, sauce varieties include marinara, tomato-
basil, garden vegetable and “spicy”—a zesty
blend of crushed or whole Jersey tomatoes,
California garlic, oregano, Israeli basil and
crushed red-pepper fl akes.
The sauces retail for between $3.99
and $5.99 per 25-ounce can, and they’re low in
sodium and gluten-free with no added sugars.
A ticket on the Polar Express may be a bit out of reach, but you can give your
little ones the next best thing this holiday season with the Hawthorne-based
Volunteer Railroaders Association’s SANTA CLAUS TRAIN RIDES (973-238-
0555, www.santatrain.net)—fun-fi lled train rides in holiday-decorated pas-
senger coaches. The best part: Old Saint Nick, Mrs. Claus and several cartoon
characters will be on board to greet children and pose for pictures.
Embarking from the Glen Rock Boro Hall station on December 4 at
9:30 a.m., noon and 2:30 p.m., the hour-and-a-half rides run to Suffern
and back on the New Jersey Transit Main/Bergen County Line. Passengers
can enjoy views of the Ramapo River in Rockland County, and each child
is given a candy cane, a stuffed animal and a coloring book.
Paramus resident Judy O’Reilly has taken the ride for the past
two years with her two grandsons, now ages 2 and 5. “The experience
is just magical for the children, and the staff does a marvelous job,”
she says. “It really sets the tone for the holidays.”
Tickets cost $13 for adults and $9 for children under 12; proceeds
help restore the Hawthorne train station. (Infants under age 1 ride free.)
You can purchase tickets by phone, by mail or via the event’s website.
(There’s a 50-cent discount for tickets purchased online, and another
50 cents off each ticket for groups of 25 or more.)
“We usually sell out, so it’s best to buy your tickets in advance,” re-
ports K.C. Smith, president of the Volunteer Railroaders Association.
Santa on board
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Bergen buzz
Say, CHEESE!What’s a holiday gathering without an irresistible platter of fi ne fromage? Happily, you’ll fi nd an abundance of delicious cheeses from around the world at CHEZ CHEESE (201-568-2050, www.chezcheeze.com), a 1,200-square-foot gourmet cheese shop and eatery in Tenafl y.
“About 75 percent of our cheeses are imported, mostly from Europe, though we do offer cheeses from different regions of this country,” says co-owner Pat Lamson, who runs the shop with her brother, Peter Quinn. “We cut the cheeses fresh and offer samples of anything you’d like to try.”
Among the shop’s offerings are Camembert from France, Montagnolo from Bavaria, aged Prima Donna Gouda from Holland and Vermont cheddar. The shop also makes about seven cheeses in-house, including a black caviar and scallion log and a sun-dried tomato and basil torte, which consists of goat cheese, Swiss cheese, sun-dried tomatoes and pesto. For a delicious sampling, you can purchase cheese platters for $45 to $85 each.
The shop also offers a lunch and catering menu of freshly made soups, sandwiches (not necessarily cheese) and other prepared foods.
Sweet treats GALORE
Looking to make the holiday season sweeter? Check out the mouthwatering chocolate confections at CRITCHLEY’S
CANDIES in River Edge (201-967-1800, www.critch leyschocolates.com).
“We’ve got just about any seasonal mold you can think of, from turkeys for Thanksgiving to Santa Clauses for Christ-
mas to Easter bunnies in the spring,” says owner Steve Engle-berg of the 57-year-old shop, open from September through June
each year. Other popular candies in December include butter
crunch, Figaro truffl es, vanilla and chocolate fudge and hand-dipped, dark chocolate-covered strawberries—the shop’s best seller. Watching your diet? Critchley’s also offers 25 variet-ies of sugar-free candies. (Fudge and pure chocolate con-
fections cost $14.98 per pound; specialty chocolates, such as those fi lled with fruit or nuts, cost $21.98 per pound.)
For a tasty gift idea, order a candy basket ($28.98 to $150.98) or box ($4.98 to $49.98), or choose from a variety of kid-friendly treats, such as chocolate ballerinas, jet planes, trucks, soccer balls, baseballs and footballs.
1 8 / D E C E M B E R 2 0 1 0
of Bergen County residents are foreign-born. Source: quickfacts.census.gov25.1%
meet CUTEST PET Congratulations to Donna Funk of Garfi eld, whose basset hound, ZEPHYR, was the winner of Bergen Health & Life’s Bergen’s Cutest Pet contest! Zephyr, who was rescued by Donna and her husband, Bob, through the Tri-State Basset Hound
Rescue, will receive a gift basket of pet- and
people-friendly goodies.
BERGEN’S
SHU
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PUPPY LOVEMaureen Antonelli,
Wyckoff, homemaker
Duke, Yorkshire terrier,
age 14
How we met: “One day when
my husband was on a golfing
trip, my daughter talked me
into looking at puppies in a
pet store. When Duke ran to
me and started to cough, I
melted. I put him right on my
credit card.”
Dressing up: “I like to buy
Duke costumes for the holi-
days. He’s been Batman and
a leprechaun for Halloween,
and he loves wearing his
Santa outfit on Christmas.”
On the town: “I often carry
Duke in a big pocketbook and
take him shopping with me.
Although he’s usually very
quiet, he’ll bark and growl if
anyone comes near our car in
the lot.”
2 0 / D E C E M B E R 2 0 1 0
Bergen buzz
ChoColate, Jersey styleIf there’s a more tempting way to indulge your Garden State pride, we don’t know it. Decadent 2¼-ounce JerSey GIrl ChoColate BarS by Chester-based Jersey Brands (908-879-3072, www.jerseygirlchocolate.com), retailing for about $2 each, promise to leave your taste buds in a blissful state indeed.
“I felt the name conjured up a very positive image of women in New Jersey,” says founder Steve Swanbeck of Chester, who started the business four years ago. “and many female customers like the name—especially those who grew up in the state.”
the bars come in four varieties: dark chocolate, milk chocolate, milk chocolate and peanut butter, and caramel and milk chocolate. you can purchase them at several stores around the county, such as Demarest
Farms in hillsdale, abma’s Farm in Wyckoff and happy tuesday in ridgewood, or on the company’s website. (Check the site for all store locations.)
Besides chocolate bars, the company also peddles 2-ounce wrapped pieces of fudge made with Belgian chocolate and Dutch cocoa ($1.75 apiece), known as Jersey Shore Fudge.
It may share a facility with the YMCA, but the YWCA of Bergen CountY
in Ridgewood (201-444-5600, www.ywcabergencounty.org) has had the special
mission of supporting working women and their families since 1920. As the group
marks its 90th anniversary this year, it’s celebrating its rich history—and looking to
the future.
“The organization was established to help young women who were
moving east to enter the workforce,” explains Donna Gould, director of public
relations, marketing and membership. “Many of them came without their families
and didn’t have any kind of support system. The YWCA provided hot meals,
helped them find safe places to live and offered opportunities to socialize.”
Today the organization has 5,000 members and provides childcare ser-
vices, day camps and several health and fitness programs. It also operates the
Rape Crisis Center (hotline: 201-487-2227)—the only one of its kind in the county.
This year’s many special events have included the first annual “Knowledge
is Power” conference in March, which was co-sponsored by Bergen
Community College and featured 30 panelists and speakers who
provided advice on such topics as financial management, man-
aging stress and making decisions on healthcare options. The
conference will be held again in April 2011.
At 90, A spry Y
Winners’ CircleCongratulations to Talar Hadadan, Woodcliff Lake; Debra Doris, Mahwah; Margaret Minogue, Hillsdale; Marian Behnan, West Milford; and Patricia Stone, Congers, N.Y., who won our natural beauty product giveaway contest. Enjoy!
istoC
k
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Center for Hip & Knee ReplacementHARTZBAND
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Mark A. Hartzband, M.D., Harlan B. Levine, M.D. Gregg R. Klein, M.D., Ari D. Seidenstein, M.D.
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LIVE INTENSELY, LOVE INTENSELY.
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023_BGHL_DEC10.indd 1 11/12/10 11:34 AM
FLASHSe
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what a fantastic county to live in! Bergen’s varied delights were on display this fall at our third annual Bergenfest at the estate at florentine Gar-dens in River vale. the event celebrated winners of Ber-gen Health & Life’s Readers’ choice awards, and a good time was had by all—thanks in part to the fact that many winning foods proved irresistible. turn the page to check out other stellar happenings in a busy season: the Jcc on the Palisades Golf classic; the Mahwah Regional chamber of commerce’s 19th annual Golf outing, followed by its 2010 humanitarian Dinner; and the tenafly nature center’s wine tasting and “Music under the stars” event.
continued
1
2 3
4 5
9
Bergenfest 20101. Bergen Health &
LIfe editor-in-chief Rita Guarna with the men of Sal Lauretta: Anthony Rametta, Clifford Rockwell and Robert Vicari
2. Bryan and Carli Windsor
3. Nancy Ellson and Linda Lohsen
4. The Real Housewives of New Jersey’s Dina Manzo (center) flanked by Cover Girl contestants Janine Teel, Joanne English-Rollieson, Lisa Bracco and Lauren Cozza (l–r)
5. Suzanne Zwerle and Jim Redmond
6. Wayne Carenza and Jeremy Behar
7. Raffi Lauretta
8. Hema Rampersad, Matt McCarthy, Nissa Sings and Marcille Labban
9. Bergen Health & Life group publisher Wilkie F. Bushby, Dina Manzo and Rita Guarna
86 7
2 4 / D e C e M B e r 2 0 1 0
Flash_BG_0810_FINAL rev2.indd 24 11/16/10 1:57 PM
WE BUILT
OUR HEART AND VASCULAR INSTITUTE
COLLABORATIONON THE
OF MORE THAN 60 BOARD-CERTIFIEDCARDIOLOGISTS AND SURGEONS.
Every heart and vascular diagnosis is unique and deserves specialized care. Which is why we opened The Valley Heart and Vascular Institute. A network of more than 60 board-certified cardiologists and surgeons, sharing their expertise to deliver the most comprehensive range of cardiac and vascular care services in the region. Whether it’s a prevention and wellness program or an advanced surgical procedure, such as valve replacement and repair or beating heart surgery, one phone call puts you in touch with the specialist that’s right for you. It’s the cardiac and vascular care you need — when and where you need it most. The Valley Heart and Vascular Institute. Built around our community. Built around you.
EASY ACCESS. COMPREHENSIVE CARDIAC AND VASCULAR CARE.
201.447.8456
T H E V A L L E Y H E A R T A N D V A S C U L A R I N S T I T U T E
www.ValleyHeartAndVascular.com
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FLASH
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Think you belong in Flash? Send photos
from your gala or charity event to
Bergen Health & Life, att: Flash editor,
110 Summit Avenue, Montvale, NJ
07645; or e-mail editor@wainscotmedia.
com. Include your contact information,
a short event description and names
of all who appear. (Submissions are not
guaranteed to be published and must
meet the following image specs: 4x6
color prints or 300 dpi jpg, tif or eps
files. Prints must be accompanied by an
SASE in order to be returned.)
10 11
12 13
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10. Jason Rubach, Michael Kollender, Barry Zeller, JoJo Rubach, Jeff Jagid and Eric Kleiner
11. Kim Spadaccini, Elyse Goldsmith, Danielle Kaplan, Hilary Selig and Alison Turen
Mahwah ChaMber Golf outinG and huManitarian dinner12. Stuart Rosenberg and honoree Lawrence Inserra Jr.
13. Annette Freund, Pattie Simone and Maja Britton
14. Peter D. Fenzel and Paul Scarduffa
tenafly nature Center wine tastinG & ‘MusiC under the stars’15. Jennifer Kleinbaum, Olga Milanos and Debbie
Abitante
16. Nancy Smith and Deborah Sonnenberg
17. David Sonnenberg and Chris Smith
JCC on the Palisades Golf ClassiC14
17
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101 Old Short Hills Road | Suite 510 | West Orange | 973-736-5907
Specializing in cosmetic surgery of the breast, body, face, and breast reconstruction.
This Holiday season give the gift of beauty ...
The Spiro Gift Card!
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REGENERAT ONTHE MEDICAL SPA
027_BGHL_DEC10.indd 1 11/12/10 11:14 AM
the fit foodie’s guide
GreGory T’s Family Grill & Tavern
Having arrived in Bergen County one year ago, Gregory T’s has incorporated
itself as a family-friendly establishment with a wide range of culinary fare from
burgers to entrees with gourmet overtones and wide range of price options
as well. All of their dishes are made to order from fresh ingredients to ensure
the utmost in quality. Whether it’s one of their signature salads, mouth-
watering pan seared scallops or their grilled French trimmed pork chop in
a port wine glaze, Gregory T’s is ready to please with their wide selection of
specials, steaks, seafood, pasta and simple fare.
214 KinderKAmACK roAd | emerson201-262-5003 | WWW.GreGoryTsnj.Com
A beloved historic landmark, the beautifully restored Ho-Ho-Kus inn & Tavern has been reborn. now under the culinary direction of executive Chef Bryan Gregg, the inn serves updated classic American fare with an emphasis on the freshest seasonal ingredients sourced from local farms and purveyors as well as vegetarian and gluten free options. Favorites include Chicken Arugula salad with Wild strawberries and marcona Almonds, and Barnegat Light scallops with Housemade Bacon, yams, Flaim Farm red Chard with Burgundy Truffles. A relaxed dress code encourages all day dining. open seven days, the inn features an array of special events, including wine tasting series and sunday Brunch Buffet.
1 eAsT FrAnKLin TurnpiKeHo-Ho-Kus201-445-4115
WWW.HoHoKusinn.Com
Funky and fun, the martini Grill will not disappoint. in addition to their
innovative italian-Continental menu, weekly specials keep culinary tastes
fresh, light and exciting. recent specials include a tropical salad with Boston
lettuce, baby greens, avocado, and mango tossed with jumbo crab meat and
a Caribbean vinaigrette; bruschetta on herbed crostini topped with sliced rare
ahi tuna; and sautéed tilapia wrapped in paper-thin sliced potato served over
French lentils. even their latest martini, Tea Time, with green tea liquor, sweet
tea vodka, iced tea and lemonade mix garnished with lemon and mint leaves
sounds deliciously healthy.
marTini Grill 185 HACKensACK sTreeT | Wood ridGe201-939-2000 | WWW.mArTini-GriLL.Com
to the area’s best restaurants
Foodies_SS_1210final.indd 1 11/17/10 2:04 PM
A fi ne dining staple in the Bergen
County restaurant scene since
1992, new ownership recently
renovated interior resembling a
“swank private club” makes this a
truly luxurious dining experience.
The “eclectic American” menu
features classic dishes with an
inventive twist and sometimes
an international fl air. Chef Weiss
dazzles guests with his “plated
works of art,” including a daily
selection of “nourishing Traditions”
that are lighter—yet satisfying—
entrees using an abundance of
fresh seasonal ingredients without
the unnecessary fats. recently,
diners voted esty street onto the
open Table diner’s Choice list for
their exceptional food and wine,
and the restaurant was honored
by Wine spectator with an Award
of excellence for their outstanding
wine list!
DATE: 7/16/10FILE NAME: ESTY STREETHOTEL: MARRIOTT - PARK RIDGE, NJSALESPERSON: JANET ESSINGERGRAPHIC ARTIST: LEWIS
NE W AT EST Y STREE T | gourmeł þrix-fixe lunch | 3 COUR SES | $19.0 0
8 6 s p r inG VA L L e y r oA d . pA r K r id Ge . 201- 3 07-1515 . W W W. e sT ysT r e e T. C o m
S P E C I A L P R O M O T I O N
Join us for Sunday Brunch & Dinner
Join us for Join us for Join
Sunday us for Sunday us for
Brunch Sunday Brunch Sunday
&DinnerBrunch
DinnerBrunch
Join us for Sunday Brunch & Dinner
the fit foodie’s guide
Foodies_SS_1210final.indd 2 11/17/10 2:04 PM
the fit foodie’s guideto the area’s best restaurants
True to their motto of “Where Good Food meets Good people,”
Gotham City diner carries a wide range of traditional favorites
such as deli and specialty sandwiches, paninis, burgers, wraps,
chicken and seafood dishes as well as a most unusual salad
bar. Customers order their favorite salad greens from fi ve types
and then other vegetables, meat, poultry, seafood, nuts (and
other “crunches”), fruit, cheese and a delicious dressing from an
extensive list of over 65 ingredients—the fi nal custom-made salad
is delivered to the table. The restaurants are open for breakfast,
lunch and dinner, and home delivery is now available for those who
just don’t have the time to get out for one of their great meals.
550 BerGen BouLeVArd | ridGeFieLd201-943-5664
39-10 BroAdWAy | FAir LAWn 201-398-9700
WWW.GoTHAmCiTydiner.Com
S P E C I A L P R O M O T I O N
Lying adjacent to the entrance of the Lincoln Tunnel, anchored on 60 acres of prime Hudson Waterfront property with dramatic skyline views, is over 60,000 square feet of retail service shops and top-of-the-line restaurants. Fine dining can be found at the Chart House, renowned for its seafood dishes with a hint of the exotic such as snapper Hemingway. Ruth’s Chris Steak House’s sizzling steaks are amazing, but there are also outstanding salads, soups, chicken and seafood specials every day. (if you can’t make up your mind, try the petit Filet and jumbo shrimp).
The recently opened Masina Trattoria Italiana serves home-style italian specialties such as Grilled octopus, Caulifl ower Carbonara, osso Bucco and scarpariello; and Houlihan’s, a casual dining establishment, sets themselves apart with their “scratch cooking.” Absolutely nothing on the menu is microwaved or preassembled.
Chart House201-348-6628
www.chart-house.com
Houlihan’s201-863-4000
www.houlihans.com
Ruth’s Chris Steak House
201-863-5100www.ruthchris.com
Masina Trattoria Italiana
201-348-4444www.masinatrattoria.com
The Restaurants atLincoln Harbor
Weehawken
WWW.HArmonmeAdoW.Com
Foodies_SS_1210final.indd 3 11/17/10 2:05 PM
Kaplen JCC on the Palisades
411 E. Clinton Avenue | Tenafly, New Jersey 07670 | 201.569.7900
• New! Unparalleled two-story fitness facility including spa services and educational programs
• New! Over 60 free group exercise classes per week
• Full range of personal fitness training & wellness programs
• Indoor & outdoor pools, CPR-trained experienced swim instructors & swim lessons for all ages
• New! Completely renovated early childhood center including kid-friendly teaching kitchen & indoor playroom
• NAEYC accredited & state licensed day care, NurserySchool & KindergartenNursery School Registration for NEW StudentsBegins January 1, 2011
• Thurnauer School of Music & School of Performing Arts
• ACA accredited Neil Klatskin Day CampNeil Klatskin Day Camp Registration for NEW Campers $500 off 2010 rates until January 14, 2011
Membership is required for Nursery School and Neil Klatskin Day Camp Registration
The JCC is the best Holiday Giftfor you & your family...
Join TODAY!
Experience the best
Bergen County has to offer!
Call or stop by for more information201.408.1448 | [email protected] | [email protected], family & senior membership options available. No building fund or bond required.
031_BGHL_DEC10.indd 1 11/17/10 9:10 AM
Diane Durocher InteriorsSophisticated • Elegant • Timeless
Diane Durocher, ASID, CID • Ramsey, New Jersey • 201-825-3832 • www.dianedurocherinteriors.com • [email protected]
032_BGHL_DEC10.indd 1 11/15/10 4:48 PM
A D V E R T I S E M E N T
033_BGHL_DEC10.indd 1 11/18/10 2:01 PM
3 4 / D E C E M B E R 2 0 1 0
You can tell from the nip in the air and the car-ols on the airwaves: Most of us will soon be celebrating with
family, friends—and fattening food. From Thanksgiving pump-
kin pie through eggnog on New Year’s Eve, this sumptuous season is the calendar’s biggest threat
to your trim waistline. And while a New England Journal of Medicine study a few years ago had some
good news (we don’t pack on as many pounds as we fear), it brought a warning, too: The weight we do add during this season tends to stay on.
So must you be a stay-at-home sourpuss, munching on celery? No, insists Janet R. Laubgross, a Fairfax, Vir-ginia, clinical psychologist who specializes in weight man-agement. You can be socially active and still face the scales happily, she says, if you heed fi ve tips:
1. PLAN.“It’s essential to mentally prepare for events you know will be stressful, such as Christmas dinner with the in-laws,” says Laubgross. “If you gear up beforehand, you’ll feel less need to soothe yourself with food.”
HEALTH WATCHby Francesca Moisin
SHU
TTER
STOC
K
Holidays needn’t go TO WAIST
5 WAYS TO SAY “NO, THANKS” TO
SEASONAL WEIGHT GAIN—
AND STAY MERRY
TIP: “If you’re drinking wine with dinner, wait until your entrée is served to take the fi rst sip. You’ll be more sensitive to your body’s fullness cues and less likelyto overeat.” ~ LAURA CIPULLO, REGISTERED DIETITIAN, ENGLEWOOD CLIFFS
HealthWa_BG_810_FINALREV.indd 2 11/16/10 2:09 PM
B E R G E N H E A LT H & L I F E / 3 5
Restaurant meals are easy, because most eateries now post their menus online. Decide what to order in advance, so you won’t be tempted while sitting at thetable—keeping in mind that fried foods and butter gen-erally should be avoided.
Also, never leave home very hungry—or very full. “If you’ve starved yourself beforehand hoping to save calories, you’re likely to gobble every bite in sight!” warns Laubgross. On the other hand, she adds, you should also avoid the otherextreme—a pre-dinner binge: “No matter how stuffed you are, you’ll still be tempted to indulge in tasty morsels.” Your best bet: Prep for an evening fête by eating a sensible lunch, followed by a light snack two hours before you leave home for the social event.
Finally, when you see a party spread, ask yourself, “Which of these foods do I really like?” Permit yourself small portions of these and enjoy them to the hilt—then pass on the other fattening items.
2. DE-STRESS.“I know this is easier said than done,” says Laubgross, “but when we’re stressed we tend to overeat and overdrink.” Work on keeping pressure levels down by sticking to your regular routine as much as possible.
It’s also perfectly acceptable to avoid high-strain sit-uations. “We all have notions about what we’re supposed to do, yet in reality life presents us with only a few real obliga-tions,” says Laubgross. This means it’s OK to skip certain parties or leave others early, especially if the temptation to overindulge is high.
Does shopping in a teeming mall make you want to tear your hair out? Try buying presents online or from a catalog. “And remember: It’s not necessary to get theabsolute perfect gift for every single person you know,” says Laubgross.
When all else fails, just take a break. “Excuse your-self from cocktail hour at your family’s house, and step outside for a breath of air,” says Laubgross. Then you can rejoin the group feeling refreshed.
3. SWEAT.Yes, we know—during this busy time it’s easier than ever to let your exercise routine slip. Don’t! Even if it means break-ing up workout sessions, with 15 minutes on the treadmill in the morning and a 20-minute walk after work, keeping active will help you burn excess calories and thus stay trim.
But it goes beyond the digital “calories burned”display. “Exercise also boosts confi dence and helps lower anxiety,” says Laubgross. “Because many of us deal with feelings of social uncertainty by medicating with food, regu-lar physical activity may just help you avoid bingeing at the New Year’s Eve buffet table.”
4. BE FIRM.“If a hostess offers you a second helping of her famous—and fattening—chocolate caramel cream pie, all you have to do is say, ‘No thank you,’” says Laubgross.
A small voice inside may whisper that it’s rude to say no. After all, food is a symbol of love and a currency of hospitality. So have a smile and ready answer: You need to take care of you. Of course, it’s the job of a host or hostess to make sure you’re offered everything you might wish to consume. But you’d be surprised how few parties will stand or fall based on the amount you personally eat.
“In most cases, I don’t think it’s good to get into a litany of excuses about why you’re passing on that sugary cocktail because you end up apologizing for yourself,” says Laubgross. And you can always compliment a spread without partaking.
5. KEEP MOVING.Remember: If you’re truly tempted by a favorite treat, enjoy it and then move on. “Otherwise you’re likely to overeat the rest of the week, unconsciously trying to get a taste of that delicacy you really wanted,” says Laubgross.
Don’t park yourself in front of the chow cart or dessert table. Circulate, and think of why you decided to attend this social event in the fi rst place. Enjoy your loved ones, friends—and possible friends-to-be. Isn’t that what truly makes the holi-day season special? ■
TIP: “Fill half your plate with non-starchy vegetables, including salad, and eat them fi rst. The fi ber will help fi ll you up and leave less room for those dangerous higher-calorie foods.” ~ SARAH AMER, REGISTERED DIETITIAN, WOODCLIFF LAKE
HealthWa_BG_810_FINALREV.indd 3 11/16/10 2:09 PM
The leaders in Robotic ProstatectomiesVincent Lanteri, MD, FACS • Michael Esposito, MD, FACS Mutahar Ahmed, MD, FACS • Gregory G. Lovallo, MD • Nitin Nick Patel, MD
HOLY NAME MEDICAL CENTER - 201-487-8866 | WWW.ROBOTICUROLOGY.COM
This is one of the mostadvanced instruments in the fight
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These are the award winning surgeons you can trust to use it.For close to a decade the doctors of New Jersey Center for Prostate Cancer& Urology have been saving lives with state-of-the-art robotic prostatectomies.This procedure can result in less pain, a shorter hospital stay, a reduced riskof incontinence and an increased likelihood of post-operative erectile functionwhen performed by an experienced surgeon.
Pioneers in the tri-state area of this remarkable minimally invasive procedure,our doctors have performed over 2,500 successful robotic prostatectomies witha zero percent mortality rate and are increasing that number by 8-10 per week.More experience makes for better outcomes.
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Robot ad FP BH&L 12-10_ad 10/22/10 12:31 PM Page 1
The leaders in Robotic ProstatectomiesVincent Lanteri, MD, FACS • Michael Esposito, MD, FACS Mutahar Ahmed, MD, FACS • Gregory G. Lovallo, MD • Nitin Nick Patel, MD
HOLY NAME MEDICAL CENTER - 201-487-8866 | WWW.ROBOTICUROLOGY.COM
This is one of the mostadvanced instruments in the fight
against prostate cancer today.
Dr. Nitin Nick Patel, Dr. Gregory G. Lovallo,Dr. Vincent Lanteri, Dr. Mutahar Ahmed,
Dr. Michael Esposito
These are the award winning surgeons you can trust to use it.For close to a decade the doctors of New Jersey Center for Prostate Cancer& Urology have been saving lives with state-of-the-art robotic prostatectomies.This procedure can result in less pain, a shorter hospital stay, a reduced riskof incontinence and an increased likelihood of post-operative erectile functionwhen performed by an experienced surgeon.
Pioneers in the tri-state area of this remarkable minimally invasive procedure,our doctors have performed over 2,500 successful robotic prostatectomies witha zero percent mortality rate and are increasing that number by 8-10 per week.More experience makes for better outcomes.
Call today if prostate cancer has impacted your lives.
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036_BGHL_DEC10.indd 1 11/18/10 12:17 PM
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3 8 / D E C E M B E R 2 0 1 0
Spotlightby Bonnie Siegler
Playing HouseACtRESS LiSA EDELStEin hAS A fEiSty StREAk—
JuSt LikE DR. LiSA CuDDy, hER ChARACtER on
thE SMARt-ALECk fox tV MEDiCAL DRAMA
Spotlight_BG_810_FINAL.indd 38 11/11/10 1:08 PM
B E R G E N H E A LT H A N D L I F E / 3 9
lisa edelstein isn’t a doctor; she only plays one on tV. But the medical milieu of the Fox drama House is familiar turf for the 44-year-old actress, who grew up in Wayne. “i’ve always loved medicine, and i was around it as a child in new Jersey,” she says, noting that her dad, alvin edelstein, M.d., served for years as chairman of chil-ton Memorial hospital’s Pediatrics department.
edelstein portrays dr. lisa cuddy, girlfriend of the show’s scruffy, cranky title character. “i know the producers are taking this relationship seriously and exploring it,” she says. “i think a lot of viewers wanted it to happen and feel it’s a great way of telling a new story.”
the actress concedes that her character “is certainly not making choices that will simplify her life.” and she has-tens to explain that she herself is way different from her fel-low lisa: “i’m much more relaxed than cuddy.”
still, there’s a feisty independence in the tV medic that wasn’t much of a stretch. edelstein grew up in a tradi-tional Jewish family, but began to make her own distinctive choices early. at 15 she embraced vegetarianism—never to look back—and at 16 she was recruited to fill a cheerleader opening for donald trump’s new Jersey Generals team in the old U.s. Football league.
“they lost one of their cheerleaders, so they called my dance school in new Jersey and i was recommended to fill in,” edelstein explains. she worked six home games—then organized a protest against the team for making cheerleaders
stand in their uniforms in bars—in effect, a cheerleaders’ strike. after graduating from Wayne Valley high school in
1984, she moved across the hudson to study theatre at new york University, then became a fixture in the city’s club scene.
edelstein wrote, composed and starred in the musical Positive Me about the aids crisis. that project showed her independent streak, and so did her early tV gigs—as Jason alexander’s risotto-loving conquest on Seinfeld, rob lowe’s call-girl date on The West Wing and a transsexual on Ally McBeal.
today she maintains a new york residence but lives mostly in l.a., with her two dogs, shazam and Kapow. she’s devoted to daily ashtanga yoga, swimming and taking walks with her dogs. edelstein recently went sugar- and gluten-free and says, “i feel less bloated, and my digestion has improved.” she cites pad thai noodles as a go-to pasta substitute and lemon- grass soup as a favorite snack.
the actress loves traveling, with Japan, thailand and india among recent destinations. “it helps put things in perspec-tive,” she says. “los angeles can be very isolating, so it’s im-portant to get out. new Jersey didn’t have that isolating feel.”
edelstein says she doesn’t know what lies ahead for the house-cuddy amour “beyond what we’re shooting right now.” But it’s a safe bet that this ex-Garden stater will con-tinue to show tart-tongued independence, onscreen and off.
“i’m a work in progress,” she declares. n
Actress Lisa Edelstein fondly recalls her Wayne, N.J., childhood in
a family that was “probably more traditional than anyone else in
town. We attended temple services and observed all the Jewish
holidays.” She shares memories with Bergen Health & Life:
Fave Hanukkah gift: “A pair of Sassoon jeans—very exciting. I still
remember opening them in our New Jersey living room.”
Holiday eats: “My grandparents lived in Coney Island; that was a
favorite spot of mine—we’d go there for dinner to celebrate. My grand-
mother made good rugula, and I recall her making gefilte fish.
But I never really liked latkes or hamantaschen.”
Fast forward: “I try to remember to light the candles on all eight
nights. My parents gave me a good foundation of tradition.”
As Dr. Lisa Cuddy, Lisa Edelstein
matches wits, medical insights
and romantic bon mots with series
star Hugh Laurie on TV’s House.
Holidays remembered
TIP: Makeup artists say pairing black liner with a sheer, shimmery shadow creates dramatic eyes. Just keep the shadow below the crease to ensure eyes don’t look puffy.
IMA
GE
Co
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Spotlight_BG_810_FINAL.indd 39 11/11/10 1:08 PM
FAsHION & beAuty
here’s an evening look that will make you
the belle of the holiday ball
Put on your party best
4 0 / D e C e M b e R 2 0 1 0
BG_0810_fashion.FINALREV2.indd 40 11/16/10 2:12 PM
Put on your party best
“i have nothing to wear!” it’s a com-mon refrain this season. getting decked out in a dra-matic party frock is exciting, but the pressure to find the perfect outfit can leave you feeling more like a desperate housewife than a modern-day cinderella.
the trick is to play with proportion by com-bining a fitted top with a more voluminous skirt. a tailored bodice will accentuate your figure, and a flirty skirt will make you feel like dancing the night away without sacrificing comfort. no need to stick with your favorite little black dress when any color works. experts say it’s more about the fabric and fit as long as you wear a hue that suits your skin tone.
in terms of jewelry, less is more, but that doesn’t mean unassuming. think minimal, but striking, choosing one statement piece—chunky earrings, oversize cocktail rings or a dazzling choker.
to simply your search, we’ve put together a memorable ensemble sure to have you sparkling as bright as any holiday lights.
TIP: “With statement jewelry, wear a simple, solid-color dress or suit with a sweetheart, oval or square neckline to create a backdrop that lets the piece shine.”
~ roslyn rolan,
image & etiquette institute of new jersey,
fort lee
TIP: Want to look dressed up rather than made up? Choose a rich matte lipstick in plum or red. Outline your upper and lower lids and apply two coats ofmascara. Go easy on the blush, and finish with a shimmering jewel powderfor a subtle sheen.
Provocative as its name, Swarovski’s stunning Maniac necklace,
$500, is ruthenium-plated and features crystal satin, jet hematite
and jet crystal beads for an enchanting look of holiday elegance.
Complement it with this sea green, pure silk halter dress from
Amsale, $260, with delicate pleating, a ruffled sweetheart neckline
and a ruched empire waist with a cluster of rosettes.
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BG_0810_fashion.FINALREV2.indd 41 11/16/10 2:12 PM
FAsHION & beAuty
4 2 / D e C e M b e R 2 0 1 0
BG_0810_fashion.FINALREV2.indd 42 11/16/10 2:13 PM
A bold statement in a classic hue, this striking
red dress by Rickie Freeman for Teri Jon,
$380, features a simple crepe sheath with
cascading ruffl es along the left side and
an asymmetrical front and back V-neckline.
Add a touch of sparkle with these elegant,
rhodium- and brass-plated earrings from
Nadri, $70, bejeweled with textured cubic
zirconia teardrop and fl oral patterns.
TIP: “Forholiday photos, dark colors tendto be moreslimming. Choose them especially if your skin is fair, as they’ll bring out itstonality.”
~ DAVID SAHADI,
STUDIO 6 PHOTOGRAPHY,
ENGLEWOODTIP: “Makeup applied on dry skin will fl ake off, so exfoliate and moisturize fi rst, then prep your facewith a silicone-basedmoisturizing primer for a smooth, fl awless fi nish.” ~ ALICIA VANORE,
THE MAKEUP ARTIST SHOP,
WESTWOOD
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BG_0810_fashion.FINALREV2.indd 43 11/16/10 2:13 PM
FAsHION & beAuty
4 4 / D e C e M b e R 2 0 1 0
BG_0810_fashion.FINALREV2.indd 44 11/16/10 2:13 PM
ma
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You’ll feel good as gold in this luxurious
metallic dress from Moschino Cheap
and Chic, $995. Its goddess-inspired
design features a V-neck, cap sleeves
with shirred detailing and a draped
front skirt. Combine it with the stylish
Jenna sandals from Jimmy Choo, $885,
complete with multi-toned chains, a
suede ankle wrap and open-toe strap
and a leather-covered heel. Long and
elegant, the black-and-clear-resin Link
necklace from Paloma Picasso for
Tiffany’s, $550, completes the look.
TIP: “To add bounce and movement
to fine, limp hair, first
spritz with an aerosol hair spray, then
curl hair with a large-barrel
curling iron. Seal in the look with a
light additional layer of hair
spray at the end.”
~ phil mania,
mania hairstyling,
park ridge
TIP: “Opt for V- or scooped-necks rather than turtlenecks for holiday photos, so your neck appears longer.”
~ JeFFrey steCCatO,
haViland phOtOgraphy,
hO-hO-kUs
b e r g e n h e a lt h a n d l i f e / 4 5
BG_0810_fashion.FINALREV3.indd 45 11/18/10 3:58 PM
at home
4 6 / D e C e m B e R 2 0 1 0
THERE’S NO MAGIC ELIXIR FOR CREATING A festive holiday table other than ensuring that it conveys the warmth you feel for your nearest and dearest and reflects your personal style.
“Table decoration is meant to be viewed from all sides,” explains internationally acclaimed interior design-er Alberto Pinto, author of Alberto Pinto: Table Settings (Rizzoli, 2010). “Three elements preside over its composi-tion: the type of event to be celebrated, the volume of the bouquets—which must be in scale with the size of the tables—and finally the colors of the flowers, which must mesh with those of the porcelain.”
Topping TAbLE
Your a paRty-ReaDy taBlesCape is the
peRfeCt stage foR youR feast
continued
Centerpieces_BG_810_FINAL.indd 46 11/11/10 1:31 PM
Topping
Bright red carnations
and strawberries mark
the season and create
a striking contrast atop a
muted white tablecloth. Crystal
plates and glasses and silver animal
sculptures add a bit of shimmer.
Centerpieces_BG_810_FINAL.indd 29 11/17/10 1:59 PM
AT HOME
4 8 / D E C E M B E R 2 0 1 0
Color, fabrics and lighting are the building blocks upon which your fête will be set. Red, always a hallmark hue for the season, needn’t be your only option. Golds, sil-vers and winter-whites can also add sparkle to your table. And speaking of sparkle, candles will enhance the ambi-ence, especially if you place them near glass or mirrored pieces that will twinkle in their light.
In terms of fl owers, don’t be afraid to break with tra-
Photographs reprinted with permission from Alberto Pinto: Table Settings, text by Dane McDowell, Rizzoli New York, 2010
dition. While poinsettias, holly and evergreens are classic holiday favorites, for example, you may wish to embrace other fl oral choices of varying colors and styles. Just make sure your bouquet does not obstruct anyone’s view.
When guests arrive at your table, the centerpiece you’ve carefully chosen will help create just the right back-drop for merriment, garnering attention almost equal to that of your festive feast itself. ■
TIP: “I like to write guests’ names on red and green Christmas ornaments. They serve as both place cards and favors, providing a nice keepsake from the evening.” ~ SHEILA GUARINO, FREQUENT HOST, RIDGEWOOD
Centerpieces_BG_810_FINAL.indd 48 11/11/10 1:31 PM
From left: Yellow gerbera daisies
placed in silver harlequins delight
the eye on a mirror-topped table.
Stunning black-tinged Protea
Nerifolia blooms make a bold
and beautiful statement for the
holidays. Bundles of white peonies
complement delicate Neapolitan
porcelain statuettes.
Centerpieces_BG_810_FINAL.indd 49 11/11/10 1:32 PM
COFFEE MEETS CHOCOLATE—AND SUDDENLY
YOU’VE GOT A SUREFIRE HOLIDAY AFFAIR
Sweet Soiree
PARTY TIME
Chocolate_BG_810_FINAL.indd 50 11/11/10 1:33 PM
Sweet Soiree
PLANNING A HOLIDAY PARTY
and deciding what to serve can be a
headache. This year, why not simplify
things by focusing on those two can’t-
lose crowd-pleasers, chocolate and
coffee? When chocolate’s feel-good
endorphins pair up with the energiz-
ing power of coffee, you can practically
hear them whispering, “’Tis the season
to be jolly!”
To make your “C & C” party look
as good as it tastes, let a tantalizing
assortment of elegant chocolate des-
serts provide visual delight. Create a
rich backdrop for the confections by
decorating in the soft hues of choco-
late, coffee and cream. For instance, try
adorning your dining area with vases
of brown orchids or hypericum (also
known as “coffee bean”). Or opt for
bunches of chocolate cosmos, a fl ower
that actually smells like chocolate.
Happily, there are infi nite pos-
sibilities of creative coffee drinks and
blissful chocolate desserts to highlight
at your no-fret fête. Turn the page for
two libations that unite this power pair.
Skip the usual poinsettias for a nosegay
of thorny rudbeckias: their brown and
gold tones add an unexpected touch of
chocolate-inspired warmth (and whimsy).
At left, a table covered in brown suede
is the setting for a sumptuous array of
cake, cookies, tarts and chocolate slabs.
B E R G E N H E A LT H & L I F E / 5 1
TIP: “For another dessert possibility, offer ice cream in seasonal fl avors like eggnog, peppermint and pumpkin—topped with sprinkles.” ~ BETH SHUBERT, EVENTION, GLEN ROCK
Chocolate_BG_810_FINAL.indd 55 11/17/10 2:00 PM
PARTY TIME
5 2 / D E C E M B E R 2 0 1 0
Delight guests with an inspired dessert coffee bar. Brew decaf and regular coffee
with dark espresso beans and set out a variety of after-dinner drinks—think
Nocello, Kahlúa, Bailey’s Irish Cream, Amaretto and Godiva Chocolate Liqueur.
Then garnish the display with an assortment of accompaniments like coffee candies,
fl avored sugar cubes, dark and white chocolate chips, cookies and whipped cream.
Silver shakers fi lled with cocoa and cinnamon create a perfect fi nishing touch.
Chocolate Espresso Maltsmakes 8 to 10
1 pint bittersweet chocolate ice cream
2 tablespoons powdered malt
¼ cup milk
2 shots espresso, chilled
1 shot Kahlúa (optional)
8 to 10 espresso cups or edible
chocolate cups*
Whipped cream, chocolate shavings
and cinnamon sticks, to garnish
• Put the ice cream, malt, milk,
espresso and Kahlúa in a blender and
blend to combine.
• Pour into cups and garnish with
whipped cream, chocolate shavings
and a cinnamon stick as a stirrer.
* Note: Edible chocolate espresso cups may be ordered from Chocolates à la Carte at www.chocolatesalacarte.com.
© 2010 by Mark Held, Richard David and Peggy Dark, from the book
Fabulous Parties by Mark Held, Richard David and Peggy Dark,
published by Ryland Peters & Small. Reprinted with permission.
Chocolate_BG_810_FINAL.indd 52 11/11/10 1:34 PM
B E R G E N H E A LT H & L I F E / 5 3
White Russianmakes 1 drink
1 fl oz. Kahlúa
1 fl oz. vodka
1 shot freshly made espresso
½ cup lightly whipped cream
Chocolate shavings, to garnish
• Pour the Kahlúa, vodka and
espresso in a serving glass and top
with whipped cream.
• Garnish with chocolate shavings.
• Serve immediately.
Chocolate_BG_810_FINALREV.indd 53 11/18/10 3:59 PM
5 4 / D E C E M B E R 2 0 1 0
KidsParty_BG_810_FINAL.indd 54 11/11/10 1:36 PM
B E R G E N H E A LT H & L I F E / 5 5
pARTY TImE
kids’bashdon’t forget the young ones when you plan the season’s entertaining. Kids deserve to party too, and you may even catch a moment to hobnob with their chaperoning parents. you’ll find that a savvy selection of colors, decorations and tasty treats can help make your bash a smash.
Keep children’s ages and genders in mind—along with any special theme you’ve chosen —as you craft invitations to send to your child’s friends. you might consider asking children to dress up and bring a favorite doll or stuffed animal as a “guest.”
set the table with a traditional tablecloth or perhaps an inventive alternative. (In the spread pictured at left, a colorful crocheted bed cover made a party pop.) napkins are also a must to prevent sticky fingers. Choose colorful cloth napkins, which you can tie with yarn or hair ties.
party gurus suggest serving simple, easy-to-enjoy items that minimize mess. If pizza, ice-cream sundaes and superhero cakes seem trite, try tea sandwiches stuffed with peanut-butter-and-jelly or egg salad—or cookies, cupcakes or other finger foods. you can even use a cookie cutter to cut sandwiches and cookies into stars, hearts and other shapes. and top sweets with colorful frostings and toppings, such as M&Ms, jelly beans and sprinkles. display desserts on cake stands and consider filling any gaps between the dishes with dolls, figurines, sports trophies or other eye-catchers. you can serve beverages in dainty teacups (or mugs if it’s an all-male group), whether the children prefer traditional tea, juice, punch, milk or hot chocolate.
after the kids are suitably stuffed, a fun-filled game session is in order. feel free to or-ganize old-fashioned favorites such as the breaking of a holiday piñata, or dream up an in-novative game of your own. at the party’s end, be sure to give each child something to take home, perhaps a holiday “goodie bag” or a chocolate lollipop embellished with a colorful ribbon. n
WHImsIcAL décoR ANd TREATs GALoRE cAN BE THE mAkINGs
oF A GREAT cHILdREN’s pARTY
TIP: “Let kids make their own macaroni-and-hot-dog casseroles or decorate cupcakes like snowmen. Betty Crocker’s Cook Book for Boys and Girls offers greatoptions.”~lindawalderfiddle,
frequenthost,
ridgewood
TIP: “When planning a children’s party, find out if any of the kids have food allergies before deciding what to serve.”
~stacylawrence,makeanimpression,riveredge© L
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KidsParty_BG_810_FINAL.indd 55 11/16/10 1:55 PM
party time
TIP: “To eliminate stress on the day of the party, put sticky labels beside serving dishes the night before with the names of the foods they'll contain, helping to ensure a smooth and easy setup.” ~ christine figliuolo,
creations by christine events, waldwick
three local chefs share recipes for a holiday meal
your guests will long remember
dinner party
Looking for inspiration for an unforgettabLe
holiday repast? Bergen Health & Life called on three
bergen County chefs to create a three-course menu for a
festive dinner you can create in your own kitchen.
Divine
5 6 / d e c e m b e r 2 0 1 0
Chefs_BHL_0810_finalrev2.indd 56 11/16/10 1:51 PM
B E R G E N H E A LT H & L I F E / 5 7
CH
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2 red onions, quartered2 red or green peppers, cut into small pieces (to fit on skewers)18 pieces of swordfish, cubed (about 1½ pounds)½ cup extra virgin olive oil1 clove garlic, crushed½ tablespoon dried oregano½ tablespoon rosemary1 whole lemon, squeezedSalt to tastePepper to taste• Mix all ingredients together and marinate for 6 hours in the refrigerator.• Place 1 piece of onion,
1 piece of swordfish and 1 piece of pepper on a skewer. Repeat until you have three pieces of swordfish on each skewer, adding extra vegetables if desired.• Grill over charcoal for approximately 10 minutes, turning at the halfway point, OR cook in the oven for 15 minutes at 450 degrees.
GRILLED SWORDFISH SOUVLAKICHEF PETER PANTELEAKIS Oceanos, Fair LawnServes 6
TIP: “For snacks that are both eye-catching and healthy, choose color-ful vegetables and add a dip made with low-fat Greek yogurt.”
~ laurie schlussel,
nutritionist,
emerson
Chefs_BHL_0810_finalrev2.indd 57 11/16/10 1:51 PM
RATATOUILLE AND GOAT CHEESE NAPOLEONCHEF MICHAEL LATOUR Latour, RidgewoodServes 6 to 8
For the tomato coulis: 2 28-ounce cans plum tomatoes (san marzano) 3 cloves garlicPepper to tastesalt to taste• Heat olive oil in a large sauce pan. Add garlic, brown lightly, then add carrots and leeks.• Sweat vegetables for 2 minutes, deglaze with white wine and reduce. • Add tomatoes, water and salt and pepper to taste. • Cook on low flame for about one-and-a-half hours. • Let cool and puree in a blender.
For the basil oil:10 basil leaves 4 ounces olive oil • Puree ingredients in a blender.
4 ounces olive oil 1 large carrot, diced White wine 1 medium leek (white part only)
salt to taste Pepper to taste
For the Pasta:2 pounds pasta sheets, cooked 1 large eggplant 2 medium-size zucchini 2 yellow squash 12 ounces roasted red peppers ½ cup all-purpose flour olive oil (enough to cover a sauté pan about ¼”) 4 eggs, beaten 16 ounce crumbled goat cheese 6 ounces Pecorino romano cheese ¼ cup basil oil 1½ cups seasoned bread crumbs
• Cut zucchini, squash and eggplant lengthwise and coat with eggs, flour and bread crumbs. Coat a sauté pan with about ¼” olive oil and sauté vegetables. After sautéing, place vegetables on the side. • Using a baking dish about 4” deep and 16” long, first coat with a layer of tomato coulis, then add layers of vegetables (roasted red peppers and sautéed vegetables), cooked pasta and crumbled goat cheese, in that order. Repeat layers until all ingredients are used, alternating between the goat cheese and Pecorino Romano cheese. • Cook for 45 minutes at 325 degrees. Garnish with basil oil.
8
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8
Chefs_BHL_0810_finalrev2.indd 58 11/16/10 1:51 PM
B E R G E N H E A LT H & L I F E / 5 9
For the banana cake:3¼ cups cake flour2 teaspoons baking soda1 cup butter4½ cups 10x confectioner’s sugar• Preheat oven to 350 degrees. Grease and paper a half-sheet (13” x 18”) pan. • Mix flour and baking soda together and set aside. • Puree bananas with rum. Cream butter and sugar until fluffy. • Slowly add eggs and vanilla into flour mixture until combined, then fold in sour cream, creamed butter and sugar and banana/rum puree. • Spread evenly into sheet pan and bake for 35 minutes or until golden brown and a toothpick comes out clean. The cake should be baked one day before use to assemble the dessert. • On the following day, use individual ring molds to cut disks out and leave one disk in each mold; 8 rings required for this recipe.
For the caramel mousse and sauce:¾ cups water, plus 4 tablespoons1½ envelopes of unflavored gelatin 2¾ cups heavy cream• Pour 4 tablespoons of water into a bowl and sprinkle gelatin over the top to bloom. Set aside until later.• Combine sugar and corn syrup and ¾ cup water in a heavy-bottom saucepan. Stir over medium heat until dissolved, often brushing down the sides of the pot with water.• Increase heat, boil without stirring until syrup turns deep golden brown. Remove from heat and add 1½ cups heavy cream and butter—this will bubble up vigorously. Return to heat and cook until any sugar bits are dissolved.• Pour 2 cups of the caramel sauce you have made into a bowl and set aside.• Heat up gelatin mixture from step 1 until dis-solved and clear. Add 1½ cups of caramel sauce.• In another bowl, combine 1¼ cups heavy cream with vanilla and beat to medium peaks, then fold into caramel mixture to form mousse. Pour mousse mixture into banana cake-lined ring molds.• Keep leftover caramel sauce for plating dessert.
For the vanilla sauce: 1 pint heavy cream6 egg yolks½ cup sugar• Heat cream until it comes to a boil. In a separate mixing bowl, combine egg yolks, sugar and vanilla until golden and thick. • Add hot cream a little at a time to the egg mixture,return the egg mixture to the pot and cook until it has thickened and covers the back of a spoon (do not bring to a boil). Add pinch of salt if desired.
• Strain and put into an ice bath to cool. When cold it’s ready to serve.
For the eggnog mousse:3 egg yolks1½ package unflavored gelatin3 tablespoon dark rum2 tablespoon brandy• Soften the gelatin with rum and brandy.• In a separate bowl, beat egg yolks with vanilla, nutmeg and half of sugar over a hot-water bath until lightly golden and fluffy. • Warm gelatin mixture over hot-water bath until clear and smooth and add to egg yolk mixture. • In separate bowls, whip cream until medium peaks form and keep cold. Whip whites until soft peaks form, adding the remaining sugar a little at a time. • Fold whipped cream into egg yolk mixture, then fold egg whites gradually into yolk and cream mixture. Spoon into ring molds with caramel mousse and banana cake on the bottom and place into refrigerator until set. Garnish plates with vanilla sauce and drizzles of caramel syrup. Place a piece of cake on each plate.
CH
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4 whole eggs1 cup sour cream1 tablespoon vanilla 6 frozen bananas4 ounces dark rum
2 ounces diced butter 2¾ cups sugar2 tablespoons light corn syrup1 tablespoon vanilla
2 cups heavy cream½ cup sugar1½ teaspoon ground nutmeg2 teaspoons vanilla 3 egg whites
2 tablespoons vanilla Pinch salt
BANANA CAKE WITH CARAMEL MOUSSE, EGGNOG MOUSSE AND VANILLA AND CARAMEL SAUCESPASTRY CHEF MICHAEL MATTHEWS, Rocca, Glen RockServes 8
3
Chefs_BHL_0810_finalrev2.indd 59 11/16/10 1:52 PM
H A C K E N S A C K | P A R A M U S | M E A D O W L A N D S
B E R G E N C O M M U N I T Y C O L L E G E
Be Giving. Be Bergen.
Success starts with a strong foundation. Bergen Community College has one.
Since 1982, the members of the Bergen Community College Foundation Board of Directors and donors from aroundthe world have helped provide educational opportunities for students. Collectively, their support has totaled nearly
$15 million in scholarships that students have used to study at Bergen and at colleges and universities across theUnited States.
The College thanks the Foundation and its donors — their giving has made education possible for thousands ofstudents. They understand that an education is the foundation for success.
How can you give back?Help build a foundation at Bergen Community College.
www.bergen.edu/foundation
BH&L-FoundBe-1110_final 11/3/10 2:36 PM Page 1
072_BGHL_DEC10.indd 1 11/18/10 12:19 PM
Not even gale force winds could keep revelers away from BergenFest’s 2010
Party & Expo. Those who braved the wild weather—and there were over
1,000 attendees were treated to free valet parking at Florentine Gardens, a
sizzling fashion show, celebrity sightings, psychic readings—did we mention
belly dancers—and best of all, chair massages and samples of delicacies
from fruit fondue to gourmet cupcakes and margaritas, all made by Bergen
County’s favorite and finest locations. Bergen Health & Life made the rounds
to visit our sponsors to hear what great prizes they raffled off and what’s next
and new for 2011. Check out the photos and videos of the vent on Bergen
Health & Life’s Facebook page—it’ll make you want to reserve your ticket now
for next year’s party! M a r i ly n Z e l i n s k y- s ya r t o
View more photos of the celebration online at www.BergenHealthandlife.com/Bestof
S P E C I A L P R O M O T I O N
Party&ExPo
BF_SS_1210final.indd 53 11/17/10 12:49 PM
s P o N s o r sParty&ExPo
a road test invitation
I f y o u ’ v e b e e n t o o b u s y t o c o m e and kick the tires of a new
BMW or Acura at your local dealership, then you had the chance to step into luxury at
BergenFest, where Bergen’s Park Ave Auto Group had two premium models on display.
If you missed the opportunity, you are now invited to visit The Park Ave Auto Group, a
family-owned and operated dealership for over 30 years, located on Route 17 and just
minutes from the Garden State Parkway. You’re welcome to spend quality, stress-free
time experiencing the newest BMW and Acura models. Come drive the all new 2011
BMW 535i, an exciting redesigned 5 series, or the all new 2011 Acura MDX series. Park
Ave Auto Group’s used car and pre-owned specials can be viewed online, too.
The Group’s BMW Sales & Service business has expanded into a new 60,000 square
foot BMW Service & Parts Center, just off Route 80, at 530 Huyler Street in South
Hackensack. Currently the largest exclusive BMW Service Center in the area, they offer
forty-five BMW service bays, a 10,000 square foot indoor drop off/write up area, as well
as two fully automatic car washes, a café, and a business center for waiting customers.
For the highest level of attention and outstanding service, visit The Park Ave Auto
Group’s BMW or Acura showrooms.
Spend quality, StrESS-frEE
timE ExPEriEncing thE nEwESt
Bmw and acura modElS.
Pa r k av e b m W 210 route 17 north | rochelle Parksales 201-843-7900 | service in south Hackensack 201-843-4999
w w w . p a r k a v e m o t o r s . c o m
Pa r k av e a c u r a 171 route 17 south | rochelle Park | sales 201-587-9000service in Maywood at 247 West Passaic street 201-587-0029
BF_SS_1210final.indd 54 11/17/10 12:49 PM
s P o N s o r s Party&ExPo
a lIttle WIndy Weather couldn’t keep BergenFest attendees away from
The Fountain Spa’s spot in the ballroom where the complimentary chair massages and
paraffin hand dips were hits, but so was its raffle for the Spa Harmony Package, complete
with a deluxe full body massage, Hydramemory facial and private jacuzzi. The Fountain
Spa has a lot to celebrate and they got the word out at BergenFest. The big news is
the grand reopening in January of its well established Ramsey location where a new
medical spa will debut. The MedSpa at the Fountain Spa will feature Botox, fillers, and
hair transplants for men and women by Dr. Herbert Feinberg, MD, and a board certified
dermatologist. In addition, cosmetic, plastic, and reconstructive services will be run by
Dr. David L. Abramson, MD, and a board certified plastic surgeon. Topping off services
at the MedSpa will be podiatric procedures by Dr. Jill Hagen, MD, and a board certified
podiatrist. The second phase of the Ramsey remodel will include new, larger ladies’
locker rooms, steam room, and more side-by-side massage rooms along with side-
by-side facials with a couple’s waiting area. “The opportunity is perfect to expand our
medical spa services in our Ramsey location,” says Joyce Fontaine of The Fountain Spa.
“The turnout at BergenFest was phenomenal; it was a truly successful event for us.”
the opportunity is perfect
to ExPand our mEdical SPa
SErVicES in our ramSEy location.
t h e f o u n ta I n s Pa ramsey location | 1100 state route 17 | ramsey | 201-327-5155route 4 at riverside | Hackensack | 201-327-5155
w w w . t h e f o u n t a i n s p a . c o m
the resort spa experience expands
BF_SS_1210final.indd 55 11/17/10 12:49 PM
s P o N s o r sParty&ExPo
Who Was the daPPer gentleman in the tux in the corner at BergenFest?
It was none other than one of Sal Lauretta for Men’s elegant displays, standing alongside
a lovely model, showing off the newest designer menswear fashions from this well-known
clothing atelier known for its meticulous tailoring, finishing, and finely edited line of
designers it carries. The busy BergenFest booth was the site of a many contests, including
makeovers for husbands and dinner for two at Bottagra Restaurant. “A number of wives
were entering their husbands in the contest for the makeover,” says Ralph Lauretta. “One
lucky winner gets a salon makeover, plus a casual Friday night outfit.”
But for ladies hoping to spruce up the men in their lives for the holidays, Sal Lauretta
for Men has a number of unique gift ideas. “We have a complimentary wardrobe
consulting service where we come into your home or office for style assessments,” says
Ralph. “We have an in-store space dedicated to the designer Robert Graham who has a
huge following in the area.”
Another wildly popular holiday gift item is the line of Tokens & Icons’ one-of-a-kind
cufflinks that Sal Lauretta for Men carries. “Cufflinks are crafted from authentic nostalgic
items, such as ancient Roman coins, Scrabble game pieces encased in sterling silver, or the
actual pieces of baseballs—and pieces of stadium seating—ideal for Yankee fans—or, an
ideal gift for the man who has everything,” says Ralph.
we have a complimentary wardrobe consulting SErVicE whErE wE comE into
your homE or officE for
StylE aSSESSmEntS.
s a l l a u r e t ta f o r m e n621 Godwin avenue | Midland Park | 201-444-1666 | www.sal4men.com
where men can find the perfect fit
BF_SS_1210final.indd 56 11/17/10 12:50 PM
s P o N s o r s Party&ExPo
t h e d a r k c h o c o l at e
h e a r t s that The Valley Hospital gave
out to BergenFest attendees had a clear
message—it’s time to get a free heart risk
assessment at Valley. “We were pleased
to have the opportunity to get the word
out about the importance of being
aware of your risk for heart disease,” says
Maureen Curran Kleinman of The Valley
Hospital.
A leader in cardiac care and research,
Valley offers medical and procedural
clinical trials that are at the forefront
of coronary care. The new Valley Heart
and Vascular Institute builds upon
the expertise of more than 60 Valley
cardiologists, invasive cardiologists,
electrophysiologists, cardiac surgeons,
and vascular surgeons to provide a
continuum of prevention and wellness
services, diagnostic and treatment
services, research, and education for all
types of cardiac and vascular disease.
Opportunities for new and expanded
clinical trials will also increase, which
means Valley will perform more clinical
research trials for cutting-edge treatments
and medications than ever before. By
working together, Valley will be even
better equipped to fight the number-one
and number-three killers in the United
States: heart disease and stroke.
In addition, to raise awareness of
the cause, symptoms, and prevalence of
heart disease, Valley has established The
Center for Women’s Heart Health, and
The Men’s Heart Center, which offer a free
comprehensive Heart Risk Assessment
that can identify if a woman or man is at
increased risk for heart disease.
In 2010 Valley’s cardiac surgery group
was among 50 groups nationwide given
top marks for quality by Consumer
Reports magazine. Valley is one of only
two hospitals in New Jersey—and the
only one in Bergen County—to be
included on the top 50 list.
the cardiac care leader
t h e va l l e y h o s P I ta l Main number: 201-447-8000 Physician referral line: 1-800-Valley 1 (1-800-825-5391) the Valley Heart and Vascular institute: 201-447-8456 the Center for Women’s Heart Health: 201-447-8125the Men’s Heart Center: 201-447-8207
w w w . v a l l e y h e a l t h . c o m
By establishing the Valley heart and Vascular institute, VallEy will BE EVEn BEttEr EquiPPEd to fight thE numBEr-
onE and numBEr-thrEE killErS in thE unitEd StatES: hEart
diSEaSE and StrokE.
BF_SS_1210final.indd 57 11/17/10 12:50 PM
s P o N s o r sParty&ExPo
Providing outstanding healthcare screeningsr a I s I n g a W a r e n e s s o n W e l l n e s s a n d h e a lt h
strategies was Holy Name Medical Center’s goal in exhibiting at BergenFest,
and the crowds at the event made it a success. “Most people have a high
level of curiosity when it comes to healthcare, and as a result, we had a busy
table with many discussions about the proactive screenings which we offer for
cardiac issues and cancer,” says Jane Ellis of Holy Name Medical Center which
is celebrating 85 years as one of the community’s pillars of healthcare. “We
provide the tools and information to help people make wise choices about
their health.”
Holy Name Medical Center was recently recognized as a top-ranked
Community Value Provider by Cleverley + Associates, a leading healthcare
financial consulting firm specializing in operational benchmarking and
performance enhancement strategies. Holy Name was ranked among the top
20 percent of all hospitals in the U.S. and is the only hospital in Bergen County
to receive the Community Value Five-Star designation.
h o ly n a m e m e d I c a l c e n t e r718 teaneck road | teaneck
1-877-HolynaMe (1-877-465-9626) | www.holyname.org
the experts on induction cookingr e n o ’ s a P P l I a n c e s u P P l I e d o n e o f t h e e v e n I n g ’ s
most intriguing prizes, as one lucky BergenFest attendee walked away with
a portable induction cooktop by Fagor. Between the humidor and wine
cabinet on display were attendees standing by to get a lesson on why
induction cooking is the next generation of kitchen appliance technology,
says John Cioletti, president of Reno’s Appliance. A family-owned and
operated mainstay in Bergen County since 1951, Reno’s is also known for
its overstock specials now available at BuyRenos.com. “Induction cooking
is the most efficient way of cooking, and we offer unparalleled education
about induction technology to our customers,” adds John. “The portable
induction cooktop from Fagor retails for under $200.” Induction cooking
technology heats the cookware, not the element, which makes for a more
efficient way of cooking. For a collection of demo and instructional videos,
including one on Fagor’s induction technology, visit Reno’s website.
r e n o ’ s a P P l I a n c eDesigner showrooms: Fairfield and Paterson
1-866-88renos (887-3667)
www.buyrenos.com
we offer unparalleled education aBout
induction tEchnology to our cuStomErS.
we provide the tools and information
to hElP PEoPlE makE wiSE choicES aBout
thEir hEalth.
BF_SS_1210final.indd 58 11/17/10 12:50 PM
s P o N s o r s Party&ExPo
b e r g e n d e n ta l s Pa1 West ridgewood avenue | Paramus201-493-8878 | www.bergendentalspa.com
b e r g e n a m e r I c a n f u r s 42 Church street | Montclair973-744-6364 | www.bergenamericanfurs.com
I f e v e r t h e r e W a s a
perfect name and concept for
a dental practice, this is surely
it. Bergen Dental Spa offers
full service dentistry to both
children and adults. The facility,
in a beautiful and prestigious
medical building, soothes even
the most nervous dental patient
with its spa-like environment,
including soft music and
candles. “Patients don’t want to
leave the chair because it’s so
comfortable,” says Dr. Fara Yago
of Bergen Dental Spa. The lucky
recipient who receives the Zoom! Teeth Whitening package that was
raffled at BergenFest will enjoy this first-class treatment. Here’s a great
holiday gift--Bergen Health & Life readers will receive a $200 discount
on a Zoom! Teeth Whitening treatment. In addition, Bergen Dental Spa
accepts most insurances.
an oasis for dental health
b r av I n g t h e
e l e m e n t s t o g o
to BergenFest meant
that you could have won
a specially designed
mink stoll, fox shawl, or
chinchilla-rabbit scarf
which were all part of the
Bergen American Furs’
raffle. Even the models
enjoyed floating through
the fashion show wearing
their luxury furs. Furs at the booth sold for twenty percent off, but you
can enjoy the same discount now. Just mention that you’re a Bergen
Health & Life reader. Bergen American Furs offers full servicing of
outerwear, from cleaning and glazing to cold storage and repairing.
Emmanuel Tzouganos, owner of Bergen American Furs and veteran
couture designer, says that one of their most popular services is coat
restyling and remodeling. Stop in to see Bergen American Furs’
collection of hats and accessories, too.
finest fur coat designs
m e g a s a f e94 Bergen turnpike | little Ferry800-345-6552 | 201-440-1131 | www.megasafe.com
WIth all the valuables
flowing at BergenFest, every
attendee could have used one
of MegaSafe’s reliable and
beautiful safes that were on
display. MegaSafe even raffled
a home safe that was won
by a lucky and very pleased
BergenFest attendee! Megasafe
protects homes and businesses
everyday. Aren’t your valuables
worth protecting too? MegaSafe recently launched its unique Modular
Vault Concept, a lightweight, interlocking system that can be utilized
anywhere—even at the top of high-rise buildings. MegaSafe installs
these vault rooms at financial institutions, military installations, jewelers,
and residences. MegaSafe continues to design innovative products,
including burglar-resistant locking mechanisms for home, office, school,
and jewelers’ safes. Optional customized interiors are also available to
accommodate jewelry, cameras, and laptops. Whatever valuables you
want to protect, MegaSafe has the safe for you!
Protect your valuables with megaSafe
b e r g e n f e s t ’ s
first cover girl fashion
show wowed the
audience when models
walked out with trend
setting looks for day
and elegant red carpet
styles for evening,
courtesy of That Look,
a unique and stylish
boutique featuring the
latest in style, fashion
trends, and chic accessories. “I’ve been in business for over twenty-eight
years and with multiple store locations I have been involved with many
fashion events—this room was filled with energy and enthusiasm,” says
Susan Consalvo, owner of That Look stores. “We’re now featuring our
new line of fall, winter, and holiday fashions including colorful fun furs and
leggings to sultry one-shoulder special occasion dresses and gowns.” The
experienced staff at That Look invites you in for a complimentary
consultation to find your best fashion looks. Customer service with
personalized attention is their number one priority.
that look 39 n. Dean street | englewood | 201-568-2860
the source for glamorous fashions
BF_SS_1210final.indd 59 11/17/10 12:50 PM
Find us on Facebook! Facebook.com/
BergenHealthandLife
Follow us on Twitter! @BergenHandL
@Bergenfest
A big THANK YOU to everyone who came out to Florentine Gardens on September 30, 2010 to celebrate at Bergenfest Party & Expo! Bergen’s best restaurants, entertainment, boutiques and more showcased their finest products while guests enjoyed delicious food and drink, live music, the CoverGirl Fashion Show and much more!
Stay tuned for details about the
Bergenfest Party & Expo 2011!
Additional THANKS to all of our sponsors and participants.
PRESENTING SPONSORS
SPONSORS: • Active Center For Health and Wellness• Amira Mor• Araya Rebirth• Ardyss• B&B Pool & Spa Center• Beach Bum Tanning & Airbrush• Bergen American Furs• Bergen Dental Spa• Brilliance Fine Jewelry• Campgaw Mountain Ski Area• Chef Ellen Postolowski• Cricket Hill Brewery• Cury’s Sport Shop• Dr. Sousa• DTR Entertainment• Fairleigh Dickinson University• Ho-Ho-Kus Inn• Holy Name Hospital• Huntington Learning Center• In Thyme Catering• Liberty Travel• Lisa’s Turkish Kitchen• Maratene’s Fine Wine• Meadowlands Racetrack• Megasafe• Metropolitan Life• Metropolitan Plant Exchange
• Mills Bakery• Multivision Productions• New York Spaces Magazine• Nini Grace• NJ Foot and Ankle Center• NJ Healthcare Center• Promenade Senior Living• Reno’s Appliance• Rio Vista Realty• Sal Lauretta• Simply Face & Body Spa• Smashburger• Tesla Motors• That Look• The Fountain Day Spa• The Vein Treatment Center of NJ• Valley Hospital• Valley Tents• Venture Photography• WCBS 880• Wellness Gala• YWCA of Bergen County
CHARITY PARTNERS:• Companion Animal Advocates• Project Ladybug• Project Literacy
THE READERS’ CHOICE AWARDS Winners who served up their best and most popular treats
• Annabella’s• Bagel Supreme• Biggie’s Clam Bar• Blue Moon Mexican Café • Conrad’s Confectionery• Depiero’s Country Farm• La Vie EnRose• Latour• Lyndhurst Pastry Shop• Maggiano’s• Magician Mike Krischner• Martini Grill• Moon Doggie Coffee
Roasters• Morton’s Steakhouse• Park & Orchard• Sanducci’s• Sugarfl ake Bakery• Sukura Bana• The Chart House• The Melting Pot
PARTY&EXPO
CHECK THE WEBSITE, www.BergenHealthandLife.com FOR PICTURES AND VIDEO FROM THE EVENT!
060_BGHL_DEC10.indd 1 11/18/10 12:19 PM
069_BGHL_DEC10.indd 1 11/12/10 11:30 AM
A n a l l n e w r a d i o l o g y e x p e r i e n c e a t t h e
I m a g i n g C e n t e r o f O r a d e l l . O u r n e w g r o u p o f
p h y s i c i a n s , c o u p l e d w i t h o u r S t a t e - o f - t h e - A r t
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n e e d . W e a r e a c a r i n g a n d c o m p a s s i o n a t e t e a m
w h o a r e s e n s i t i v e t o t h e p a t i e n t s w e l l - b e i n g .
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O u r R a d i o l o g i s t s :
J a c q u e l i n e B r u n e t t i , M . D.
E v a H o r n , M . D.
J a m e s L i m , M . D.
V i r a j Pa r i k h , M . D.
J a m e s Pa r k , M . D.
W o m e n ’s I m a g i n g :
K a r e n C o r t e l l i n o , M . D.
J o h n D o e r r, M . D.
Experience the benefit from our subspecialty trained radiologists
The Imaging Centerof OradellA Rio Vista Company
Phone: (201) 741-8000 ext 3 680 Kinderkamack Road
www.oradellimaging.com Suite 101
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A Reputation Built On Excellence
Located in the northeastern Bergen County countryside, Rio Vista Greens represents an idyllic living environment that is a perfect match for 50+ adults who value lifestyle advantages as much as superbly crafted homes.
Architecturally elegant, generously proportioned and functionally superb. Rio Vista Greens offers discriminating buyers a choice of home designs custom tailored to their individual needs and desires.
Rio Vista Greens is developed by Rio Vista, the premier real estate development company in Northern New Jersey. Rio Vista has the planning expertise, building integrity, and breadth of resources, to create this definitive lifestyle community. With a commitment to customer value and satisfaction, Rio Vista Greens has entered its second phase of construction, to perfect and complete the townhomes and the remaining townhouse units.
We are resuming construction and adjusting our prices!
The complete offering terms are in a Public Offering Statement available from the Sponsor, File No. R4303
Contact Rio Vista Realty for details: (201) 925-5000 | www.RioVistaNJ.net
071_BGHL_DEC10.indd 1 11/17/10 11:13 AM
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NYS LEFT 2-3V & 1-3V.indd 1 11/18/10 12:21 PM
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healthylivingfor the Mind, Body & Soultaking care of ourselves is easy in bergen. We have all the resources we need
right around the corner to bring us and our loved ones to optimum health. The
following pages feature a wide variety of local businesses that are here to help,
from yoga and massage to orthopedic surgery and cosmetic dentistry. Here’s to a
happy, healthy new year!
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246 THIRD AVENUE | WESTWOOD NJ | 201-594-YOGA33 SICOMAC ROAD | NORTH HALEDON, NJ | 973-949-550042 PARK AVENUE | RUTHERFORD, NJ | 201-842-9898
www.HotYogaNJ.com
2 WEEKS UNLIMITED YOGA FOR $20
OFFER VALID FOR NEW STUDENTS OR THOSE WHO HAVEN’T ATTENDED FOR 6 OR MORE MONTHS
14 DAYS CONSECUTIVE USEBRING THIS IN TO REDEEM
HOT BODYBEAUTIFUL MIND
SACRED SPIRIT
LOSE FAT, BUILD MUSCLE, DECREASE STRESS, INCREASE FLEXIBILITY & STRENGTHEN YOUR CORE
CAUTION: HOT YOGA HAS BEEN
KNOWN TO CAUSE HEALTH AND HAPPINESS
Active Center for Health & Wellness When was the last time you really felt young? Unlike many
programs, the Active Center for Health & Wellness assembled
an elite team of experts (physicians, dieticians, trainers, skin
care experts, massage therapists, acupuncturists and wellness
coaches) to create custom-designed approaches that address
all aspects of anti-aging medicine. Their programs include:
Bio-Identical Hormone Replacement Therapy, Nutrition & Diet
Coaching, Aesthetic Specialties, Acupuncture, Constitutional
Facial Acupuncture®, Reiki, Mind-Body & Massage Therapies,
and Aesthetic Plastic Surgery.
25 ProsPect Avenue | HAckensAck
201-487-4600 | www.ActivecenterForHeALtHAndweLLness.com
Ageless BeautyAgeless Beauty is a boutique-size skin care oasis created by
Maria Minea, one of the first European estheticians to pioneer
the field of medical aesthetics in the U.S. She showers you with
a unique blend of experience, innate talent and strong yet caring
hands while doting on every pore and facial muscle. Staying
abreast the latest techniques and products in the anti-aging
battle also makes her the quintessential go-to professional in
her field.
300 syLvAn Avenue | suite 301 | engLewood cLiFFs
201-894-0500 (by APPointment onLy) | www.AgeLessbeAutysPA.com
Ageless Beauty Clinique“Always Youthful. Always You.”
European Deep-Cleansing Facials Mild Chemical Exfoliation Microdermabrasion IPL Hair Reduction Photo Facials
call for a free consultation
201.894.0500 300 Sylvan Avenue, Suite 301
ENGLEWOOD CLIFFS, NJ 07639
www.agelessbeautyspa.com
Customized anti-aging treatment byMaria Minea
“Tis the Season to Feel Pretty and Young...
Celebrity-style Pampering at Half the price!
Half-Price IPL Series:6 Photo Facials for $850(reg. price $1500)
6 IPL Bikini Hair Removal $450(reg. price $750)
6 Half Leg Hair Removal $750(reg. $1500)
mAriA mineA oF AgeLess beAuty | www.AgeLessbeAutysPA.com
MBS_BHL_SS_1210final.indd 2 11/17/10 10:12 AM
Ageless Beauty Clinique“Always Youthful. Always You.”
European Deep-Cleansing Facials Mild Chemical Exfoliation Microdermabrasion IPL Hair Reduction Photo Facials
call for a free consultation
201.894.0500 300 Sylvan Avenue, Suite 301
ENGLEWOOD CLIFFS, NJ 07639
www.agelessbeautyspa.com
Customized anti-aging treatment byMaria Minea
“Tis the Season to Feel Pretty and Young...
Celebrity-style Pampering at Half the price!
Half-Price IPL Series:6 Photo Facials for $850(reg. price $1500)
6 IPL Bikini Hair Removal $450(reg. price $750)
6 Half Leg Hair Removal $750(reg. $1500)
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We look forward to partnering with you for increased wellness, vitality and longevity.
For more information please visit www.activecenterforhealthandwellness.com201-487-4600 | 25 Prospect Avenue | Hackensack, NJ
Choose from a wide variety of personalized health and wellness programs
• Anti-Aging and Preventative Medicine• Nutrition and Health Coaching• Personalized Fitness Training• Aesthetic Specialties• Integrative Holistic Treatments• Mind-Body and Massage Therapies• Wellness Boutique
MENTION THIS AD AND RECEIVE A complimentary fi tness analysis— A $99.00 VALUE
The Back Pain Center“Recent advances in the treatment of low back pain have
dramatically improved the success rate for back pain sufferers,”
according to Dr. Alfred Gigante, chiropractic physician and
founder of The Back Pain Center. With a team of physical
therapists, chiropractors and medical doctors the practice
incorporates traditional approaches along with the latest
technology in spinal decompression therapy and MLS Laser
treatments. “We specialize in the treatment of low back
pain and back related leg pain,” says Dr. Gigante, “Low back
disorders are one of the largest causes of permanent disability
in the country. We put people back to work. That’s what
excites me!”
83 FrAnkLin turnPike | wALdwick
201-445-1079 | www.tHebAckPAincenter.com
Capri New YorkHow a stylist is trained directly affects their career, and Capri
New York has always been on the cutting edge. In fact, premier
salons seek Capri graduates because they’re the best-trained
stylists. As an elite member school of the innovative “Nuts and
Bolts Training Program,” Capri delivers the most complete
educational experience and allows students to learn and apply
“success secrets” that can provide a competitive advantage
in the job market and can place one on the fast track to
management and salon ownership.
251 w. route 59 | nAnuet, ny
845-623-6339 | www.cAPrinow.com
Hot Yoga NJHot Yoga NJ’s chic studio spaces and enthusiastic
instructors welcome all levels. Stretch out of your habits
and onto a mat to burn off fat, strengthen core muscles
and sweat away stress…thaw frozen muscles and discover
what it feels like to be alive once again…awaken the joy
and passion that lies inside of you. Perfect for the beginning
student, reward yourself by melting into any of our Hot
classes: Bikram Yoga, Hot Pilates Yoga Fusion, Hot Evolution,
Power Vinyasa and more.
246 tHird Avenue | westwood | 201-594-yogA
33 sicomAc roAd | nortH HALedon | 973-949-5500
42 PArk Avenue | rutHerFord | 201-842-9898
www.HotyogAnJ.com
Laser Dentistry of North JerseyRichard Bucher, DMD and the staff at Laser Dentistry of
North Jersey, LLC take treatment of their patients to a new
level. They use cutting-edge laser technology to repair and
rebuild the damage from periodontal disease. “It is very
important to treat gum disease because of the relationship
it has to health risks including cardiac disease, stroke, and
diabetes,” says Dr. Bucher. “Lasers make this treatment
possible.” Call 201-337-9496 or visit www.laserdentistrynj.com
for more information.
ricHArd L. bucHer, dmd
9 Post roAd suite d-5 | oAkLAnd
201-337-9496 | www.LAserdentistrynJ.com
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New Jersey Foot & Ankle Center“When your feet hurt, they affect your
entire well being,” says Daniel Margolin,
DPM of the New Jersey Foot & Ankle
Center. The Center employs the latest
advances in the field of podiatry to
better treat many chronic foot ailments,
often without surgery. For example,
heel pain can often be treated with
custom inserts, and minimally invasive
laser treatments are highly effective
for nail fungus, wart removal, pain
management and speeding
recovery times.
dAnieL mArgoLin, dPm
550 kinderkAmAck roAd | orAdeLL
201-261-9445
www.zAPAwAyFungus.com
New Jersey Massage and SpaNew Jersey Massage and Spa is a
unique wellness spa specializing in
organic spa treatments for weight loss,
cellulite reduction, detox, anti-aging,
stress relief, and muscle/joint pain.
The spa also offers organic herbal
facial treatments and therapeutic
massage therapy—Deep Tissue,
Swedish, Reflexology, Sports, Home/
Office massage. They’re extremely
passionate about health and wellness
and provide personalized services
that make their clients look and feel
absolutely wonderful.
15 broAdwAy | suite 201 | cresskiLL
201-266-6395
www.201weLLness.com
Simply Face & BodyWellness is not a luxury…it’s
something you simply can’t live
without. Simply Face & Body is a
boutique spa that leverages the
superior level of expertise of its
award-winning parent company—
Red Door Spas—to offer value-
driven, expertly delivered facial and
massage services in an eco-friendly
environment. At $49 for the first
visit, this is a spa that fits both your
budget and hectic day. Membership
discounts and waxing services are
also available.
39 interstAte sHoPPing center | rAmsey
877-57-simPLy
www.simPLyFAceAndbody.com
FLATTEN YOUR TUMMY, REDUCE HIPS AND THIGHS!
Want to lose weight, reduce cellulite, have beautiful healthy skin and
look like A MILLION BUCKS? You’ll love our unique spa and
wellness treatments.
We can help you fi t back into that little black dress!
Our Weight Loss Treatments can help you burn up to 600 calories per treatment.
It’s like an aerobic workout without the effort!
100% SATISFACTION GUARANTEED!
15 BROADWAY | SUITE 201 | CRESSKILL , NJ
201.266.6395 | www.201Wellness.comBY APPOINTMENT ONLY
NEW JERSEY MASSAGE AND SPA
Also offering the Best Natural and Organic Therapeutic Massage and Spa Treatments for:
DETOX AND PURIFICATION | MUSCLE AND JOINT PAIN RELIEF | STRESS RELIEFSINUSITIS, BRONCHITIS, ALLERGIES AND ASTHMA | ARTHRITIS AND FIBROMYALGIA
BEEN WANTING TO LOSE WEIGHT?Start your New Years Resolution now!
Call us today for your FREE CONSULTATION.
drop a dress size!
Your first facial or massage
SIMPLY $49Give the gift of wellness this holiday season... Simply Gift Cards and Spa Packages available
39 Interstate Shopping Center (ACROSS FROM SHOP RITE)Ramsey, NJ 07446
Open 7 Days A Week • 877.57.SIMPLY (201.236.2550)
simplyfaceandbody.com
©2010 Red Door Spa Holdings LLC.
for women and menfacial • massage • waxing
spa-going made simple...because life often isn’t
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RICHARD L. BUCHER, DMD
Dr. Richard Bucher and the staff at Laser Dentistry of North Jersey, LLC. take their treatment of their patients to a new level. They use cutting edge laser technology to repair and rebuild the damage from periodontal disease.
It is very important to treat gum disease because of the relationship it has to health risks including cardiac disease, stroke, and diabetes.
Lasers in our dental office can help you: • Heal faster • Need fewer shots • Have less pain
• Reverse the effects of gum disease
If you want to experience these benefits, call 201-337-9496 or visit
Laserdentistrynj.com
LASER DENTISTRY OF NORTH JERSEY9 Post Road, Suite D5, Oakland, New Jersey | (201) 337-9496 | www.laserdentistrynj.com
MBS_BHL_SS_1210REV1.indd 7 11/18/10 1:58 PM
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� na� yBEFORE AFTER
No More Toenail Funguswww.zapawayfungus.com
We also treat: Heel Pain, Ingrown Nails, Bunion Deformities etc.
• New Patented Laser Technology Treats Toenail Fungus
• Proven Clinical Results
• Painless Without Anesthesia
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• No Drugs or Side Effects
• No Harmful UV Radiation
$795*
COMPLETE TREATMENT
New Jersey Foot and Ankle CenterDr. Daniel Margolin, DPM
Oradell - Morris Plains 201-261-9445Call for more information or to schedule an appointment
* Offer Expires 1/31/11
MBS_BHL_SS_1210final.indd 8 11/17/10 10:57 AM
Comprehensive & Compassionate Medical Care A L L U N D E R O N E R O O F
Medical Suites At 550 Kinderkamack Rd., Oradell
Comprehensive Musculoskeletal and Pain Management Center• DR DAVID ABEND, D.O. Osteopathic
Manipulative Medicine
• DR. PAUL ABEND Medical Rehabilitation Sports Medicine
• DR JOSEPH MEJIA Pain Management
201-599-4100 | 908-226-1300
Orthopedic Surgery and Sports MedicineSETH KANE, M.D.
201-261-7980
New Jersey Foot and Ankle CenterPODIATRIC MEDICINE & SURGERYYou’ve Got A Foot Doctor In The Family”
201-261-9445
MRNJ Magnetic Resonance Of New JerseyOpen & Closed MRI- Full Service Radiology
201-599-8100
Comprehensive Musculoskeletal and Pain Management Center•
• DR. PAUL ABENDSports Medicine
Orthopedic Surgery and Sports MedicineSETH KANE, M.D.
201-261-7980
New Jersey New Jersey Foot and Ankle CenterPODIATRIC MEDICINE & SURGERYYou’ve Got A Foot Doctor In The Family”
201-261-9445
MRNJ Magnetic Resonance Of New JerseyOpen & Closed MRI- Full Service Radiology
201-599-8100
We treat orthopedic injuries, musculoskeletal conditions, arthritis,
sports injuries and balance disorders
866-33-REHABwww.kesslerrehabilitationcenter.com
Call today to make your appointment and experience excellent and caring service in one convenient location
Want your great-looking, healthy legs back?
Benefits of our state-of-the-art varicose veintreatments include:• Improved function and appearance• In-office, same-day treatment—no hospitalization!• Minimal discomfort• Speedy recovery• Medicare and most insurance plans acceptedOur additional vein procedures include:• Laser spider veins• Sclerotherapy• Ambulatory phlebectomy• Wound care
201-445-4410 | 877-835-8346 | [email protected] East Ridgewood Avenue | Ridgewood, NJ 07450
Ned K. Majid, MD, FACS
With over 25 years of experience, Ned K. Majid MD, FACS,is a Board Certified Cardiothoracic & Vascular Surgeonwho performs the most advanced treatments available forvaricose and spider veins, using state-of-the-art laser andthe highest standards of care.
Voted Top Doctor/New Jersey Magazine, 2007; 2009; 2010
Here at the North East Laser Vein Institute, Dr. Ned K. Majid and our team arededicated to providing expert care to help you achieve optimum leg health.
Call us today at 201-445-4410 or 877-835-8346. Or visit us online at:www.NELaserVeinInstitue.com.
BergenHealth&Life_Half_4C_Layout 1 11/5/10 2:25 PM Page 1
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Glorious FOOD
8 2 / D E C E M B E R 2 0 1 0
WalnutsServing size: 14 halvesCalories: 185Benefi t: They’re high in omega-3 fatty acids, which improve brain function and protect against plaque buildup by reducing artery-clogging infl ammation. Chances are, you need the help: An estimated 60 percent of Ameri-cans are defi cient in omega-3s. Luckily, one serving of walnuts meets your daily requirement.
AlmondsServing size: 23 nutsCalories: 163Benefi t: They’re an excellent source of a type of vitamin E called alpha-tocopherol, an antioxidant that helps neutralize damaging free radicals. Foods containing vitamin E may also protect against Alzheimer’s disease and contribute to healthy aging.
HazelnutsServing size: 21 nutsCalories: 178Benefi t: Of all tree nuts, they’re tops in folate content. Folate plays an essential part in the production of cells, making it a critical nutrient for expectant moms. It protects against DNA changes that can lead to cancer, and it may also ward off depression and anemia.
PistachiosServing size: 49 nutsCalories: 159Benefi t: They contain morelutein than any other nut. Recent research suggests that nutrient can help protect the eyes from age-related macular degeneration. Pistachios also supply eyesight-boosting beta-carotene.
GO AHEAD—REACH FOR THAT HOLIDAY BOWL. A DAILY SERVING OF NUTS—ENOUGH TO FIT in the palm of your hand—packs a much-needed dose of protein and fi ber and offers a heart-health boost.
They’re cholesterol-free and low in sodium (as long as you stick to unsalted). And each type of nut shines in its own way.
IRRESISTIBLY MUNCHABLE, YET
SUPER-HEALTHY? THAT’S NUTS! handfulhealthy
SHU
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CashewsServing size: 18 nutsCalories: 157Benefi t: They’re among the few nuts containing a signifi cant amount of vitamin K, which is mainly found in leafy greens. This multi-function-ing vitamin maintains proper blood clotting, helps prevent bone-density loss and works against hardening of the arteries.
Brazil nutsServing size: 6 nutsCalories: 186Benefi t: Here a little goes a long way: One nut provides more than the recommended daily value of selenium. This mineral regulates thyroid function, supports the immune system and may help relieve arthritis symptoms. It’s also a possible cancer-fi ghter. But too much selenium can cause adverse ef-fects (abdominal trouble and hair loss, for example), so it’s best to limit your Brazil-nut intake.
PecansServing size: 19 halvesCalories: 196Benefi t: When it comes to antioxi-dants, they’re the number-one nut. The Southern treat is also in the top cat-egory of antioxidant-containing foods. That means pecans may decrease the threat of coronary heart disease, cancer and neurological diseases.
PeanutsServing size: 28 nutsCalories: 161Benefi t: These popular poppables boast a variety of nutrients, including cancer-fi ghting beta-sisterol. A 10-year study found that eating pea-nuts two or more times a week was associated with a 58 percent reduc-tion in the risk of developing colon cancer in women and a 27 percent lowered risk in men.
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Providing children with a foundation for successful, life-long learning is a hallmark of The Elisabeth MorrowSchool. Our graduates are ready to succeed within a 21stCentury curriculum. We invite you to visit our campus:see how our school “goes beyond” an ordinary education.
The Elisabeth Morrow School
The Elisabeth Morrow School is an Independent, Coeducational, Day School
for ages Three through Grade Eight
[email protected] • 201.568.5566435 Lydecker Street, Englewood, NJ 07631
www.elisabethmorrow.org
GO...BeyOnd The ClassrOOm
Project2:Layout 1 6/22/10 10:10 AM Page 1
Photos © h. William song, mD
Before
Before
Before
after 1 week
after 2 months
after 2 months
Omni Aesthetics12 Terhune Street, Oakland, NJ
201-368-3800www.OmniAesthetics.com
Ranked number 1 on Web mD’s list of top take 5 to 10 Years off Your appearance 6 anti-aging breakthroughs, Fractional Co2 laser Resurfacing is the latest and greatest weapon in the battle against the ravages of time. although laser resurfacing has been around for decades, recent advancements in the technology has made this treatment a realistic option for just about anybody wanting to look younger.
You no longer have to put up with months of down time. in less than 5 days, your old skin peels off and your new face will be
unveiled.in 7 to 10 days you will look at like you traveled back in time. this revolutionary treatment induces your skin to keep producing new collagen for up to 6 months. that means your skin just keeps getting better and better over time. after just one treatment you will notice:
• Reduction of fine lines and wrinkles• Elimination of sunspots• improvement of texture and pore size• tightening of loose skin around the eyes and jowls• softening of acne scars and “smoker’s lines”
this treatment is similar to the popular Fraxel® procedure, but make no mistake, older fractional laser treatments don’t even come close to delivering the amazing results we are having with our proprietary omni resurfacing protocols. Come in for a free consultation with Dr. song and learn how our smart skin Co2 laser resurfacing treatments can take 5 to 10 years off your appearance.
Take 5 to 10 years off your appearance
083_BGHL_DEC10.indd 1 11/18/10 12:08 PM
8 4 / D E C E M B E R 2 0 1 0
WERE THIS A GAME OF FREE ASSOCIATION AND the word were “Aldo’s” the automatic reply would have to be “abbondanza!”—Italian for “abundance.” That Aldo Cascio is a generous soul comes across on the plate. From the bread basket (don’t miss the signature cheesy bruschetta—its sharp-ness and saltiness make for a unique ap-petite opener), to the pastas, to the entrees, everything is supersized. And that’s just one reason families, friends and casual ac-quaintances fl ock to this inviting BYO. (No bottle handy? No problem! Pane e Vino, a wine and spirits store also owned by Cascio, is just two doors down. You can even sip a cocktail at its handsome wooden bar before your meal; you’ll be called when your table is ready.)
The other reason? The food delivers what folks come here looking for: red and white–checked tablecloth staples like spie-dini, spaghetti, pizzaiola, primavera and parmigiana this and that. Indeed, the hot antipasto platter is straight from the red-
by Maria Lissandrel lo
sauce classics cookbook. Piled high with shrimp, mussels, artichokes, eggplant, pep-pers and stuffed mushrooms and clams, all swimming in pomodoro, it may not be cutting-edge cuisine but it’s certainly all-out comfort—the kind that leads to sauce-soaked pieces of bread and crackling conversation.
Hankering for just a taste of starch, we ordered a half-portion of the gnocchi al pomodoro. So much for getting just a taste—each of our bowls was fi lled to the brim. And wouldn’t you know, the dump-lings were good. Really good. Their robust potato fl avor and fi rm texture, beautifully played
up by the mild tomato sauce, made it tough to leave a single gnocchi behind.
Entrees follow suit, with not one, but three big slices of veal in the Milanese. They’re lightly breaded and fried to a nice crisp. And the dish comes with a giant heap of tender
steamed escarole, a delicious bittersweet foil for the buttery veal.
If you’re thinking of ordering shrimp francese to be virtuous, here’s fair warning: Each of the mighty jumbo shrimp (six in all) is coated with an egg-and-fl our batter that enhances its bulk. And the substantial wine, lemon and but-ter sauce makes it a heavy dish overall. Make the mistake of eating as much as we did beforehand, and you too will likely take most of it home.
Desserts are not Aldo’s tour de force; most of them are not made on the premises. The carrot cake and the German chocolate cake (more coconut, please!) were passable … and easy to pass up. My advice: When such abundance can be had at such a rea-sonable price (our bill was just about $90), skip the sweets and go for the savory. ■
Aldo’s of Wyckoff393 Franklin Avenue, Wyckoff, 201-891-2618;www.aldosofswyckoff.com
Hours: Lunch: Monday through Friday,11:30 a.m.–2:30 p.m. Dinner: Monday through Thursday, 5–10 p.m.; Saturday, 5–11 p.m.; Sunday, 1–9 p.m.
What you should know:• Entrees average $12.95• BYO (but Pane e Vino, under
the same ownership, is practi-cally next door)
• No parking, and neighborhood parking can be challenging
• Reservations recommended for large parties
• Handicapped accessible• Private parties accommodated• Major credit cards accepted
Bergen GOURMET
Abbondanza!
Gourmet_BG_810_FINAL.indd 84 11/11/10 1:51 PM
Family DiningFamily Dining
BOOK YOUR HOLIDAY PARTIES
NOW! ON & OFF PREMISE
OPEN
Christmas Eve “SEAFOOD EXTRAVAGANZA &
OUR REGULAR DINNER MENU”
OPEN
New Years Eve “DINNER FEATURES & OUR REGULAR MENU”
OPEN
New Years day3:00 PM
“DINNER FEATURES & OUR REGULAR MENU”
PURCHASE A $50 GIFT CARD
AND GET A $10 GIFT CERTIFICATE
OFFER EXPIRES 12/24/10
PURCHASE A $100 GIFT CARD
AND GET A $20 GIFT CERTIFICATE
OFFER EXPIRES 12/24/10
171 SCHRAALENBURGH RD. CLOSTER, NJ
201-767-1242www.pauliesnj.com
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621 Godwin avenue, midland Park, nJ 07432 p. (201)444-1666 w.www.sal4men.com
085_BGHL_DEC10.indd 1 11/18/10 12:11 PM
where TO EATIf you’ve got a craving, there’s a dining establishment in Bergen County (or nearby) that will satisfy it. Turn to this
listing next time you want a wonderful meal out.
fairview Don Quijote Spanish cuisine. · 344 Bergen Blvd., Fairview · 201-943-3133
fort lee it’s Greek to Me Casual Greek taverna. · 1611 Palisade Ave., Fort Lee · 201-947-2050
Maharani express Indian cuisine. · 2151 Lemoine Ave., Fort Lee · 201-585-8226
franklin lakesChef’s table French eatery. · 754 Franklin Ave., Franklin Lakes · 201-891-6644
Glen roCk roCCa Classic Italian and innovative sea-sonal fare. · 203 Rock Rd., Glen Rock · 201-670-4945
haCkensaCk banGkok GarDen Traditional Thai cuisine. · 261 Main St., Hackensack · 201-487-2620
the Crow’s nest Contemporary American fare. · 309 Vincent Ave., Rt. 17 South, Hacken-sack · 201-342-5445
harley’s irish pub Continental American/Irish fare. · 366 River St., Hackensack · 201-342-4747
MaGGiano’s little italy Fine Italian fare. · 70 Riverside Sq., Hackensack · 201-221-2030
the restaurant American eclectic fare. · 160 Prospect Ave., Hackensack · 201-678-1100
ruDy’s restaurant Continental cuisine. · 107 Anderson St., Hackensack · 201-489-4831
the sea shaCk restaurant Friendly, casual seafood eatery. · 293 Polifly Rd., Hack-ensack · 201-489-7232
the stony hill inn Continental fare. · 231 Polifly Rd., Hackensack · 201-342-4085
harrinGton park Dino’s restaurant Contemporary Italian cuisine. · 12 Tappan Rd., Harrington Park · 201-767-4245
hasbrouCk heiGhts ivy inn Continental cuisine in a romantic set-ting. · 268 Terrace Ave., Hasbrouck Heights · 201-393-7699
haworth anDiaMo Eclectic Italian fare. · 23 Harden-burgh Ave., Haworth · 201-384-1551
hawthorne sabor latin bistro Latin fare. · 1060 Goffle Rd., Hawthorne · 973-238-0800
hillsDale Cafe Capri Casual Italian eatery. · 343 Broadway, Hillsdale · 201-664-6422
airMont, n.y. Citrus Grille Contemporary American cui-sine. · 430 E. Saddle River Rd., Airmont, N.Y. · 845-352-5533
allenDale restaurant l Eclectic cuisine. · 9 N. Frank-lin Tpk., Allendale · 201-785-1112
savini Italian cuisine. · 168 W. Crescent Ave., Allendale · 201-760-3700
CarlstaDt il villaGGio Italian dining. · 651 Rt. 17 North, Carlstadt · 201-935-7733
Chestnut riDGe, n.y. jaDe villaGe Japanese and Chinese cui-sine. · 606 South Pascack Rd., Chestnut Ridge, N.Y. · 845-735-1188
Closter harvest bistro & bar French/new Ameri-can fare. · 252 Schraalenburgh Rd., Closter · 201-750-9966
paulie’s American/Mediterranean casual dining. · 171 Schraalenburgh Rd., Closter · 201-767-1242
CresskillGriffin’s bar & eatery American fare. · 44 E. Madison Ave., Cresskill · 201-541-7575
hanaMi Chinese/Japanese cuisine. · 41 Union Ave., Cresskill · 201-567-8508
uMeya Japanese cuisine. · 156 Piermont Rd., Cresskill · 201-816-0511
DuMont il Mulino Northern Italian cuisine featuring sea bass. · 132 Veterans Plz., Dumont · 201-384-7767
east rutherforD park anD orCharD restaurant In-ternational dishes. · 240 Hackensack St., East Rutherford · 201-939-9292
sorrento’s Southern Italian dishes. · 132 Park Ave., East Rutherford · 201-507-0093
eDGewater the Crab house Affordable riverside dining with Manhattan views. · 541 River Rd., Edgewater · 201-840-9311
kinara Northern Indian cuisine. · 880 River Rd., Edgewater · 201-313-0555
la veCChia napoli Traditional southern Italian cuisine. · 2 Hilliard Ave., Edgewater · 201-941-6799
the river palM terraCe Classic steak house. · 1416 River Rd., Edgewater · 201-224-2013
roberto’s ii Gourmet Italian. · 936 River Rd., Edgewater · 201-224-2524
su healthy Cuisine Vegetarian fare with Asian influences. · 725 River Rd., Edgewater · 201-840-7988
elMwooD park trovato’s italian restaurant Italian cuisine with fresh pasta. · 206 Rt. 46 East, Elmwood Park · 201-797-7552
enGlewooD bauMGart’s Cafe American and Chinese dishes in a retro ‘50s setting. · 45 E. Palisade Ave., Englewood · 201-569-6267
blue Moon MexiCan Cafe Traditional Mexican dishes. · 21 E. Palisade Ave., Engle-wood · 201-541-0600
enGlewooD Diner Salads, Italian specials, steaks. · 54-56 Engle St., Englewood · 201-569-8855
it’s Greek to Me Casual Greek taverna. · 36 E. Palisade Ave., Englewood · 201-568-0440
nisi estiatorio Fine Mediterranean cuisine. · 90 Grand Ave., Englewood · 201-567-4700
sMoke Chophouse Steaks, seafood and ci-gars. · 36 Engle St., Englewood · 201-541-8530
enGlewooD Cliffs asseMbly steak house & seafooD Grill Classic American steak house. · 495 Sylvan Ave., Englewood Cliffs · 201-568-2616
Cafe italiano Fine family dining. · 14 Syl-van Ave., Englewood Cliffs · 201-461-5041
Grissini trattoria Elegant Italian. · 484 Sylvan Ave., Englewood Cliffs · 201-568-3535
fair lawn Davia Continental/Italian. · 6-09 Fair Lawn Ave., Fair Lawn · 201-797-6767
GothaM City Diner American favorites. · 39-10 Broadway, Fair Lawn · 201-398-9700
oCeanos Greek cuisine, seafood. · 2-27 Saddle River Rd., Fair Lawn · 201-796-0546
piCniC, the restaurant Creative, upscale eatery. · 14-25 Plaza Rd., Fair Lawn · 201-796-2700
rivara’s American cuisine. · 6-18 Maple Ave., Fair Lawn · 201-797-4878
the river palM terraCe Classic steak house. · 41-11 Rt. 4 West, Fair Lawn · 201-703-3500
WTE_BHL_810.FINAL.indd 86 11/11/10 1:54 PM
Promotions & UPDATESHoliday 2010
CHECK OUT OUR NEW WEB SITE! Visit BergenHealthandLife.com and sign up for our e-newsletter, chock-full of health tips, local news, events, contests and fun! Also check out the winners from our Bergen’s Cutest Pet Contest and our Cutest Halloween Contest on the site.
“Let us help you achievethe body you’ve always desired.”
- Heripsime Ohanian, Ph.D., M.D.
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UPCOMING EVENTSNOVEMBER 20, 2010 1:30–5:30 PM AT THE RIDGEWOOD YMCAThe Diabetes Foundation located in Paramus is hosting an “Everything Diabetes” Day in partnership with the Ridgewood YMCA. The event will include blood sugar, blood pressure, cholesterol, fi tness and vision and foot screenings. Professionals will be available to discuss nutrition, prevention, pre-diabetes, weight loss, physical activity, behavior change, complications and signs and symptoms for those at risk.
DECEMBER 5, 2010 5:30PM AT MARITIME PARC AT LIBERTY STATE PARK
Taste of the Holidays is a culinary, wine and spirits tasting event featuring some of New York & New Jersey’s hottest and most popular chefs, restaurants and vendors. Proceeds from Taste of the Holidays will help the CJ Foundation for SIDS. For more information, visit: cjsids.org/taste-of-the-holidays.
OUT ABOUT
Check out pictures and videos from BergenFest 2010, and get information about 2011 sponsorship packages, at BergenHealthandLife.com/Bergenfest!
BHL_Promo_FP1210REV1.indd 93 11/18/10 1:13 PM
®
m e d i c a l c a b i n e t r y
Garden State Plaza, ParamuS201.845.5663
U.S. Pat. No. 7,007,507 • © • All rights reserved • PANDORA.NET
MKTG06290_P-PARAMU.indd 1 10/14/2010 12:17:18 PM
the cornerstone American fare, full bar. · 84 Broadway, Hillsdale · 201-666-8688
ho-ho-kus the ho-ho-kus Inn Italian continental fare. · 1 W. Franklin Tpk., Ho-Ho-Kus · 201-445-4115
LIttLe ferryMInado Japanese seafood buffet. · 1 Valley Rd., Little Ferry · 201-931-1522
tracey’s nIne MILe house Continental cui-sine. · 4 Bergen Tpk., Little Ferry · 201-440-1100
Lyndhurst La cIbeLes Spanish continental cuisine, fea-turing seafood. · 123 Ridge Rd., Lyndhurst · 201-438-9491
Mahwah Mahwah bar and GrILL Classic American pub. · 2 Island Rd., Mahwah · 201-529-8056
new york steakhouse & pub Casual steak house. · 180 Rt. 17 S., Mahwah · 201-529-1806
the rIver paLM terrace Classic steak house. · 209 Ramapo Valley Rd., Mahwah · 201-529-1111
MontvaLe the porter house American steak house. · 125 Kinderkamack Rd., Montvale · 201-307-6300
MoonachIe seGovIa Spanish cuisine featuring steaks and seafood. · 150 Moonachie Rd., Moonachie · 201-641-4266
north berGen sabor LatIn bIstro Elegant Latin cuisine. · 8809 River Rd., North Bergen · 201-943-6366
northvaLe brady’s fox hunt Inn Irish/American classics. · 201 Livingston St., Northvale · 201-784-8047
MadeLeIne’s petIt parIs Light French cuisine. · 416 Tappan Rd., Northvale · 201-767-0063
norwood the porter house GrILL Casual Ameri-can eatery. · 595 Broadway, Norwood · 201-784-6900
nyack, n.y. Lanterna Inviting Tuscan kitchen. · 3 South Broadway, Nyack, N.Y. · 845-353-8361
two spear street New American cuisine. 2 Spear St., Nyack, N.Y. · 845-353-7733
oakLand cafe L’aMore Continental fare, special-izing in Italian. · 455 Ramapo Valley Rd., Oakland · 201-337-5558
paraMus bIaGIo’s Italian/American cuisine. · 299 Paramus Rd., Paramus · 201-652-0201
continuedwhere TO EAT
continued
WTE_BHL_810.FINAL.indd 88 11/11/10 2:03 PM088_BGHL_DEC10.indd 1 11/12/10 11:51 AM
(FORMERLY JB FIREPLACES)
875 RT 17 SOUTHRAMSEY, NJ 07446
201.760.9585201.760.9623 fax CONSTRUCTION OFFICE HOURS:Monday–Friday 8–4
RETAIL HOURS:Open Mondays October-FebruaryTuesday, Wednesday, Friday 10–5:30 Thursday 10–8 | Saturday 10–3
IN ADDITION TO GAS & WOOD FIREPLACES, GAS & WOOD STOVES WE OFFER A WIDE VARIETY of Gas Log Sets, Custom Doors, Tool Sets, Screens, Grates, Hearth Rugs, Fire Pits,
Fire Starters, and most other products that are fi replace related.
www.kjbfireplaces.com
(FORMERLY JB FIREPLACES)
KJBFireplaces
L O C A T E D I N H A C K E N S A C K ’ S U P P E R M A I N D I S T R I C T
WWW.UPPERMAIN.ORGLOCATED IN HACKENSACK’S UPPER MAIN DISTRICT
WWW.UPPERMAIN.ORG
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Phone: 201-843-1199 • Fax: 201-843-3014Email: [email protected] • www.somes.com
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where TO EAT
BONEFISH GRILL Polished, casual dining spe-cializing in fresh fish. · 601 From Rd., Paramus · 201-261-2355
CHakRa Continental fare with Asian influ-ences. · 144 Rt. 4 E., Paramus · 201-556-1530
JOE’S amERICaN BaR & GRILL Steaks, salads, pizza, more. · 298 Garden State Plaza, Paramus · 201-843-8858
kuma Japanese, Chinese dishes. · 440 Forest Ave., Paramus · 201-262-0400
maNtRa Elegant Indian cuisine. · 275 Rt. 4 W., Paramus · 201-342-8868
paRk RIdGE ESty StREEt Contemporary American. · 86 Spring Valley Rd., Park Ridge · 201-307-1515
tHE paRk StEakHOuSE Dry-aged steaks. · 151 Kinderkamack Rd., Park Ridge · 201-930-1300
VaLENtINO’S Continental Italian. · 103 Spring Valley Rd., Park Ridge · 201-391-2230
RamSEy BON GIOVaNNI’S REStauRaNt Traditional Italian cuisine with a Brazilian touch. · 61 E. Main St., Ramsey · 201-825-1111
CaFE paNaCHE Fine eclectic eatery. · 130 E. Main St., Ramsey · 201-934-0030
GREEk CIty Greek eatery. · 1300 Rt 17 N., Ramsey · 201-760-2500
VaRka EStIatORIO Greek cuisine, featuring seafood. · 30 N. Spruce St., Ramsey ·201-995-9333
RIdGEFIELd GOtHam CIty dINER American favorites. · 550 Bergen Blvd., Ridgefield · 201-943-5664
RIdGEwOOd BazzINI at 28 Oak StREEt Innovative American fare. · 28 Oak St., Ridgewood · 201-689-7313
daILy tREat REStauRaNt Friendly, casual eatery. · 177 E. Ridgewood Ave., Ridgewood · 201-652-9113
It’S GREEk tO mE Casual Greek taverna. · 21 E. Ridgewood Ave., Ridgewood · 201-612-2600
La pIazza BIStRO ItaLIaNO Innovative northern Italian fare. · 29 Chestnut St., Ridge-wood · 201-447-5111
LatOuR Modern French cuisine. · 6 E. Ridge-wood Ave., Ridgewood · 201-445-5056
maCmuRpHy’S American continental fare. · 8 Godwin Ave., Ridgewood · 201-444-0500
maRCELLO’S at tHE StatION Fine north-ern Italian cuisine. · 8 Wilsey Sq., Ridgewood · 201-652-2120
mEdItERRaNEO Mediterranean cuisine, including tapas. · 23 North Broad St., Ridge-wood · 201-447-0022
continued
WTE_BHL_810.FINALREV.indd 89 11/16/10 2:15 PM089_BGHL_DEC10.indd 1 11/16/10 2:23 PM
Martini grill European-inspired dishes and gourmet cocktails. · 187 Hackensack St., Wood-Ridge · 201-939-2000
wyckoff aldo’s italian restaurant Italian fare. · 393 Franklin Ave., Wyckoff · 201-891-2618
the Barn All-American family dining spot. · 359 Sicomac Ave., Wyckoff · 201-848-0108
Blue Moon Mexican cafe Traditional Mexican dishes. · 327 Franklin Ave., Wyckoff · 201-891-1331
the Brick house Continental dining. · 179 Godwin Ave., Wyckoff · 201-848-1211
3 chicas Mexican cuisine, Sunday brunch. · 637 Wyckoff Ave., Wyckoff · 201-848-4700 n
sakura-Bana Sushi and traditional Japanese fare. · 43 Franklin Ave., Ridgewood · 201-447-6525
trattoria fratelli Northern Italian cui-sine. · 119 E. Ridgewood Ave., Ridgewood · 201-447-9377
Village green restaurant Contem-porary American cuisine. · 36 Prospect St., Ridgewood · 201-445-2914
wasaBi japanese restaurant Japanese cuisine. · 848 E. Ridgewood Ave., Ridgewood · 201-493-7575
riVer Vale daniel American and Italian cuisine. · 625 River Vale Rd., River Vale · 201-594-1900
ristorante paradiso Mid-southern Italian fare. · 640 Westwood Ave., River Vale · 201-263-0400
rochelle parknanni Italian dishes. · 53 W. Passaic St., Rochelle Park · 201-843-1250
Bistro 55 Casual eatery featuring seasonal, local food. · 55 Rt. 17 S., Rochelle Park · 201-845-3737
Villa roBerto ristorante Fine Italian cuisine. · 70 W. Passaic St., Rochelle Park · 201-845-8333
rutherford café Matisse Fine Continental cuisine. · 167 Park Ave., Rutherford · 201-935-2995
paisano’s Little Italy–style eatery. · 132 Park Ave., Rutherford · 201-935-5755
risotto house Northern Italian fare. · 88 Park Ave., Rutherford · 201-438-5344
saddle Brook golden puB Great pub food. · 335 Market St., Saddle Brook · 201-843-9210
Matsuya Cozy, elegant Japanese steak house. · 490 Market St., Saddle Brook · 201-843-5811
Que pasta Home-style Italian. · 326 Market St., Saddle Brook · 201-712-1900
saddle riVer saddle riVer inn Romantic, upscale eatery. · 2 Barnstable Ct., Saddle River · 201-825-4016
south hackensack teggiano Fine Italian food. · 310 Huyler St., South Hackensack · 201-487-3884
suffern, n.y. Marcello’s ristorante Italian continen-tal fare. · 21 Lafayette Ave., Suffern, N.Y. · 845-357-9108
raVi Creative continental cuisine. · 150 Lafay-ette Ave., Suffern, N.Y. · 845-369-7284
tappan, n.y. il portico Fine Italian cuisine. · 89 Main St., Tappan, N.Y. · 845-365-2100
Village grille American fare with Middle Eastern specialties. · 65 Old Tappan Rd., Tap-pan, N.Y. · 845-398-3232
teaneck BV tuscany ristorante Simple Tuscan cuisine. · 368 Cedar Ln., Teaneck · 201-287-0404
teaneck keBaB house Afghan cuisine. · 251 DeGraw Ave., Teaneck · 201-836-8571
tenafly axia taVerna Stylish Greek eatery. ·18 Piermont Rd., Tenafly · 201-569-5999
haMsa Middle Eastern fare. · 7 West Rail-road Ave., Tenafly · 201-871-6060
palMer’s crossing restaurant Casual American eatery. · 145 Dean Dr., Tenafly · 201-567-4800
waldwick nellie’s place Friendly, casual eatery. · 9 Franklin Tpk., Waldwick · 201-652-8626
washington twp. Bacari grill Innovative American fare. · 800 Ridgewood Rd., Washington Twp. · 201-358-6330
weehawken chart house restaurant Steaks and seafood. · Pier D/T Lincoln Harbor, Wee-hawken · 201-348-6628
westwood granita grill Italian cuisine. · 467 Broad-way, Westwood · 201-664-9846
hanaMi Chinese and Japanese cuisine. · 301 Center Ave., Westwood · 201-666-8508
it’s greek to Me Casual Greek taverna. · 36 487 Broadway, Westwood · 201-722-3511
the iron horse All-American pub. · 20 Washington Ave., Westwood · 201-666-9682
the Melting pot Fine fondue dining. · 250 Center Ave., Westwood · 201-664-8877
pourQuoi pas French bistro. · 31 West-wood Ave., Westwood · 201-722-8822
westwood diner and pancake house Breakfast, lunch and dinner. · 301 Old Hook Rd., Westwood · 201-664-7455
woodcliff lake Blue Moon Mexican cafe Mexican dishes. · 42 Kinderkamack Rd., Woodcliff Lake · 201-782-9500
wood-ridge Brigantino ristorante Italian fare. · 269 Hackensack St., Wood-Ridge · 201-933-4276
continuedwhere TO EAT
AMERICAN: Assembly Steak House & Sea-
food Grill, Englewood Cliffs • Bacari Grill,
Washington Twp. • The Barn, Wyckoff • Ba-
zzini at 28 Oak Street, Ridgewood • Biagio’s,
Paramus • Bistro 55, Rochelle Park • Bone-
fish Grill, Paramus • Brady’s Fox Hunt Inn,
Northvale • Chart House Restaurant, Wee-
hawken • Citrus Grille, Airmont, N.Y. • The
Cornerstone, Hillsdale • The Crab House,
Edgewater • The Crow’s Nest, Hackensack •
Daily Treat Restaurant, Ridgewood • Daniel,
River Vale • Englewood Diner, Englewood •
Esty Street, Park Ridge • Golden Pub, Sad-
dle Brook • Gotham City Diner, Ridgefield,
Fair Lawn • Griffin’s Bar & Eatery, Cresskill •
The Iron Horse, Westwood • Joe’s American
Bar & Grill, Paramus • Mahwah Bar and Grill,
Mahwah • Nellie’s Place, Waldwick • New
York Steakhouse & Pub, Mahwah • The Park
Steakhouse, Park Ridge • Palmer’s Crossing
Restaurant, Tenafly • Paulie’s, Closter • The
Porter House, Montvale • The Porter House
Grill, Norwood • The Restaurant, Hacken-
sack • Restaurant L, Allendale • Rivara’s, Fair
Lawn • The River Palm Terrace, Edgewater,
Fair Lawn, Mahwah • Saddle River Inn, Sad-
dle River • Smoke Chophouse, Englewood
• Two Spear Street, Nyack, N.Y. • Village
Green Restaurant, Ridgewood • Village
Grille, Tappan, N.Y. • Westwood Diner and
Pancake House, Westwood
asian: Bangkok Garden, Hackensack •
Hanami, Cresskill • Jade Village, Chestnut
Ridge, N.Y. • Kinara, Edgewater • Kuma,
Paramus • Maharani Express, Fort Lee •
Mantra, Paramus • Matsuya, Saddle Brook
• Minado, Little Ferry • Sakura-Bana, Ridge
where to eat by cuisine
WTE_BHL_810.FINAL.indd 90 11/11/10 2:04 PM
Pho
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Creative Design – Bergen Health & Life Oct ’10 - 2/3 pg 4.63" x 10.375" Tancer + Before & During
Whole House Remodels ❖ Additions ❖ Kitchens ❖ Baths
Attend our seminar series.Call or visit our website for details.REMODELING SEMINARS
NJ: 201.815.8943 • NY: 845.634.0132www.CreativeDesignConstruction.com
NJ License: 13VH01178400 • Rockland Co. License: H06401A60000 • Westchester Co. License: 20847
CDC_BH&L_2thirds_Oct10 9/8/10 8:39 PM Page 1
wood • Su Healthy Cuisine, Edgewater •
Umeya, Cresskill • Wasabi Japanese Res-
taurant, Ridgewood
CONTINENTAL: Axia Taverna, Tenafly • The
Brick House, Wyckoff • Cafe L’Amore, Oak-
land • Café Matisse, Rutherford • Cafe Pa-
nache, Ramsey • Chakra, Paramus • Davia,
Fair Lawn • Don Quijote, Fairview • Harley’s
Irish Pub, Hackensack • Harvest Bistro & Bar,
Closter • The Ho-Ho-Kus Inn, Ho-Ho-Kus •
Ivy Inn, Hasbrouck Heights • La Cibeles,
Lyndhurst • MacMurphy’s, Ridgewood •
Marcello’s at the Station, Ridgewood • Mar-
ra’s, Ridgewood • Martini Grill, Wood-Ridge
• Ravi, Suffern, N.Y. • Rudy’s Restaurant,
Hackensack • The Sea Shack Restaurant,
Hackensack • Segovia, Moonachie • The
Stony Hill Inn, Hackensack • Tracey’s, Little
Ferry • Valentino’s, Park Ridge
french: Chef’s Table, Franklin Lakes • La-
tour, Ridgewood • Madeleine’s Petit Paris,
Northvale • Pourquoi Pas, Westwood
italian: Aldo’s Italian Restaurant, Wyckoff •
Andiamo, Haworth • Bon Giovanni, Ramsey
• Brigantino Ristorante, Wood-Ridge • BV
Tuscany Ristorante, Teaneck • Cafe Capri,
Hillsdale • Cafe Italiano, Englewood Cliffs •
Dino’s Restaurant, Harrington Park • Granita
Grill, Westwood • Grissini Trattoria, Engle-
wood Cliffs • Il Mulino, Dumont • Il Portico,
Tappan, N.Y. • Il Villaggio, Carlstadt • Lan-
terna, Nyack, N.Y. • La Piazza Bistro Italiano,
Ridgewood • La Vecchia Napoli, Edgewa-
ter • Maggiano’s Little Italy, Hackensack •
Marcello’s Ristorante, Suffern, N.Y. • Nanni,
Rochelle Park • Paisano’s, Rutherford • Que
Pasta, Saddle Brook • Risotto House, Ruth-
erford • Ristorante Paradiso, River Vale •
Roberto’s II, Edgewater • Rocca, Glen Rock
• Savini, Allendale • Sorrento’s, East Ruther-
ford • Teggiano, South Hackensack • Trat-
toria Fratelli, Ridgewood • Trovato’s Italian
Restaurant, Elmwood Park • Villa Roberto
Ristorante, Rochelle Park
latin: Blue Moon Mexican Cafe, Engle-
wood, Woodcliff Lake, Wyckoff • Sabor
Latin Bistro, Hawthorne, North Bergen • 3
Chicas, Wyckoff
multiethnic: Baumgart’s Cafe, Englewood
• Greek City, Ramsey • Hamsa, Tenafly • It’s
Greek to Me, Englewood, Fort Lee, Ridge-
wood, Westwood • Mediterraneo, Ridge-
wood • The Melting Pot, Westwood • Nisi
Estiatorio, Englewood • Oceanos, Fair Lawn •
Park and Orchard Restaurant, East Rutherford
• Teaneck Kebab House, Teaneck • Varka Es-
tiatorio, Ramsey
WTE_BHL_810.FINAL.indd 91 11/11/10 2:04 PM091_BGHL_DEC10.indd 1 11/16/10 12:31 PM
December 18—Enjoy an old-fashioned holiday gathering at the Bergen County Historical Society’s WINTER TAVERN NIGHT, 7 p.m to 8 p.m. or 8:30 p.m. to 9:30 p.m. at Historic New Bridge Landing’s Campbell-Christie House in River Edge. Light tavern fare and musical entertainment will be provided. Tickets: $30; advance registration is
DECEMBER
December 3—See rock legend OZZY
OSBOURNE, 7:30 p.m. at the Izod Center in East Rutherford. Tickets: $39.50 to $85. Call 201-935-3900 or visit www.izodcenter.com for more information.
December 4—Take a break from the season’s stress for the AMBS
REINDEER RUN, 9:30 a.m. at the Academy of the Most Blessed Sacrament in Franklin Lakes. Participants can take part in a 5K or 1-mile fun run, followed by a holiday party with food, prizes and a DJ. Registration: $10 to $25. Call 910-686-0026 or visit www.oymp.net to find out more.
December 11—Take the kids
(and your camera) to see SANTA AT
THE MAYWOOD STATION, 10 a.m. to noon at the Maywood Station Museum in Maywood. While you’re there, take a peek at the restored 1872 train station’s collection, including an old locomotive and a caboose. Visit www.maywoodstation.com for more information.
December 12—See Ber-gen favorites the ALL SEASONS
CHAMBER PLAYERS, 3 p.m. at the Ridgewood Public Library in Ridge-wood. The four-piece ensemble, now in its 30th season, will play pieces by a number of composers including Beethoven. Call 201-670-5600 or
visit www.allseasonschamberplay ers.org to find out more.
Be there
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‘MOMS MAKING STYLE’ HOLIDAY BOUTIQUEDecember 2—Shop for chic gifts at this five-year-old annual event
from 9 a.m. to 3 p.m. at Christ Church in ridgewood. You’ll find hand-
made items such as clothing, accessories, jewelry and home goods—
all crafted by local entrepenurial moms. Proceeds will benefit Care Plus
NJ and the Social Service Association of ridgewood. Call 201-493-9151
or visit www.momsmakingstyle.com to learn more.
HOLIDAY OPEN HOUSEDecember 12—Delight in mulled cider, cookies and chest-
nuts roasting on an open fire at this seasonal celebration at
the hopper-Goetschius house Museum, 1 p.m. to 4 p.m. in
Upper Saddle river. Santa Claus will be there, too—please
bring him a canned good for the needy. Visit www.usrhistorical
society.org for more information.
9 2 / D E C E M B E R 2 0 1 0
FREE
FREE
FREE
FREE
BeThere_BG_0810_FINAL.indd 2 11/11/10 1:52 PM
Holiday wishes granted.
1 Hawthorne Ave, Park Ridge NJtel 201 391-5269 fax 201 391-5749
Mon-Fri: 11-8; Sat: 10-6; Sun: 12-4 (in season)
VotedBest Bike Shop2010
• We have the area’s largest selection, and a top-notch staff to back it up.
• Road, Mountain, or Hybrid - you choose. Leave the rest to us.
• For over 40 years Bergen County’s #1 choice for cycling.
• Voted one of the top 100 bike shops in the USA 10 years in a row.Party&ExPo
We are now accepting reservations for premium sponsorships for
BErgEnfEst 2011!Put your business among the BEST in Bergen County
at this 4th annual event to be held in Fall 2011.Reserve early to be a part of this yearlong campaign.
Call today for more information!Contact Wilkie Bushby, Publisher of
Bergen Health & Life Magazine at (201) 571-2220.
• 2009 Gold International Design Winner• NJ Licensed Landscape Architect W. Moore #AS00823• NJHIC# 13VH0046900
Call Today to Improve Your Homes Nightlife!Phone 888.752.1100 • www.PlantNJ.com
Custom Landscapes& Swimming Poolsfor Day and Night
BACKYARDS WITH NIGHTLIFE
Fajitas, Margaritas and much moreDining • Take-Out • Delivery
Having a Holiday Celebration? then celebrate with Blue MoonCatering & PartiesOffi ce PartiesParty & Dessert PlattersHappy Hour & Holiday Parties at Blue Moon
1ST
Where Bergen County Goes to
C e l e b r a t e
Best Chili | Best Tacos | Best Family-Friendly Eatery, tieBest Mexican Restaurant | Best Margaritas
Visit Your Neighborhood Blue MoonBronxville • Englewood Woodcliff Lake • Wyckoff
Call 201.848.4088 for informationwww.BlueMoonMexicanCafe.comFranchise Opportunities Available
Reader’s ChoiceBest Margarita
Winner for Mexican Food
Having a Holiday Celebration?then celebrate with Blue Moon
Party & Dessert PlattersHappy Hour & Holiday Parties at Blue Moon
Where Bergen County Goes to
C e l e b r a t e
Best Chili | Best Tacos | Best Family-Friendly Eatery, tie Best Family-Friendly Eatery, tieBest Mexican Restaurant | Best Margaritas
for informationwww.BlueMoonMexicanCafe.comFranchise Opportunities Available
Reader’s ChoiceReader’s ChoiceBest Margarita
Winner for Mexican Food
068_BGHL_DEC10.indd 1 11/18/10 12:25 PM
January 22—Cure the winter doldrums with laughter by catching NBC’s Last Comic Standing winner JOSH BLUE, 7:30 p.m. at Bergen Community College’s Anna Maria Ciccone Theatre in Paramus. Tick-ets: $30; $25 for seniors and students. Call 201-447-7428 or visit tickets.bergen.edu for more information. n
JANUARY
Starting January 15—Enjoy the Ber-gen County Players’ staging of THE
COCKTAIL HOUR, a comedy about discord in an upper-class family, 8 p.m. Fridays and Saturdays and 2 p.m. Sundays at the Little Fire-house Theatre in Oradell. Tickets: $16 to $19. Call 201-261-4200 or visit www.bcplayers.org to learn more.
recommended. Call 201-679-5182 or visit www.bergencountyhistory.org to learn more.
December 23—Bring the family to see TheatreworksUSA’s staging of the beloved holiday classic A CHRISTMAS CAROL, 7 p.m. at the Bergen Performing Arts Center in Englewood. Tickets: $10 to $28. Call 201-816-8160 or visit www.bergenpac.org to find out more.
Through December 31—Bundle up and head to the city for a CHRIST-
MAS WALKING TOUR led by noted Christmas historian Sibyl McCor-mac Groff, 5:30 p.m. Thursdays through Sundays in Manhattan (on December 24, starting time is 4 p.m.). The 75-minute tour includes New York’s most memo-rable holiday sights, including Fifth Avenue department-store window displays and the Rockefeller Center Christmas tree. Tickets: $20. Call 877-692-8747 or visit www.nyctrip.com for more information.
Send event listings to: Bergen Health
& Life, 110 Summit Avenue, Montvale,
NJ 07645; fax 201-782-5319; e-mail
[email protected]. Listings
must be received four months in advance
of the event and must include a phone
number that will be published.
Bergen Health & Life (USPS 025-351) is
published eight times a year by Wainscot
Media, 110 Summit Avenue, Montvale, NJ
07645. Postmaster: Send address changes
to Subscription Department, Wainscot
Media, PO Box 776, Mason, OH 45040.
Periodicals postage paid at Montvale, NJ,
and additional mailing offices.
Be there
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9 4 / D E C E M B E R 2 0 1 0
NEW YORK VOICESDecember 18—hear this Grammy-winning vocal jazz ensemble as they
mark the season by performing holiday favorites, 8 p.m. at ramapo
College’s Sharp theatre in Mahwah. tickets: $20 to $26 for adults;
$15 for children under 17. Call 201-684-7844 or visit www.ramapo.edu/
berriecenter for further information.
ANTIQUES AT THE ARMORYJanuary 21 to 23—hunt for treasures
when you visit this show, 10 a.m.
to 7 p.m. Friday and Saturday and
11 a.m. to 5 p.m. Sunday at the
69th regiment Armory in Manhat-
tan. Browse through affordable
American and european an-
tiques, folk art, prints and more.
Admission: $15; free for children
under 16 when accompanied
by an adult. Call 973-808-5015
or visit www.stellashows.com for
more information.
BeThere_BG_0810_FINALrev1.indd 4 11/16/10 1:54 PM
Their smiles are different. Their laughs are different.Their learning styles are different too.
At Tutor Time, our innovative, developmentally appropriate programs accomplish amazing things. We’ve found that by focusing on what kids are good at they make substantial gains in their learning and development. So each of the programs we offer for children ages 6 weeks to 12 years are designed to provide them with the tools they need to grow, develop and become the leaders of tomorrow.
* At $40 off per week for ten consecutive weeks. New enrollees only. Programs may vary by school. Valid at this location only. Not valid with any other discount or offer. Must enroll for a minimum of three 1/2 days per week. Subject to availability. Offer expires October 31, 2010.
Experience the Tutor Time difference.Call 201.398.9611 to schedule a visit.
Enroll Now and Save $400!*
• Infant and toddler care with warm and nurturing teachers
• Preschool and Pre-K• Private Full Day Kindergarten with
experienced, licensed teachers• Open 6:30 am to 6:30 pm• Full and part-time programs• Highly qualified staff with infant and
child CPR certification
• State-of-the-art monitoring system• Biometric Security System• Computer Training• Enrichment programs• Nutritious meals and snacks
served daily• Secure outdoor play area• Self-contained classrooms
www.tutortime.com
SaddlE Brook 368 N. Midland Ave. 201.398.9611
N. M
idland
Ave.
Garden State
Parkway
Van Rider Ave.
At Tutor Time, our innovative, developmentally appropriate programs accomplish amazing things. We’ve found that by focusing on what kids are good at they make substantial gains in their learning and development. So each of the programs we offer for children ages 6 weeks to 12 years are designed to provide them with the
Their smiles are different. Their laughs are different.Their learning styles are different too.
At Tutor Time, our innovative, developmentally appropriate programs accomplish amazing things. We’ve found that by focusing on what kids are good at they make substantial gains in their learning and development. So each of the programs we offer for children ages 6 weeks to 12 years are designed to provide them with the tools they need to grow, develop and become the leaders of tomorrow.
* At $40 off per week for ten consecutive weeks. New enrollees only. Programs may vary by school. Valid at this location only. Not valid with any other discount or offer. Must enroll for a minimum of three 1/2 days per week. Subject to availability. Offer expires October 31, 2010.
Experience the Tutor Time difference.Call 201.398.9611 to schedule a visit.
Enroll Now and Save $400!*
• Infant and toddler care with warm and nurturing teachers
• Preschool and Pre-K• Private Full Day Kindergarten with
experienced, licensed teachers• Open 6:30 am to 6:30 pm• Full and part-time programs• Highly qualified staff with infant and
child CPR certification
• State-of-the-art monitoring system• Biometric Security System• Computer Training• Enrichment programs• Nutritious meals and snacks
served daily• Secure outdoor play area• Self-contained classrooms
www.tutortime.com
SaddlE Brook 368 N. Midland Ave. 201.398.9611
N. M
idland
Ave.
Garden State
Parkway
Van Rider Ave.
*At $40 off per week for ten consecuti ve weeks. New enrollees only. Programs may vary by school. Valid at this locati on only. Not valid with any other discount or off er. Must enroll for a minimum of three 1/2 days per week. Subject to availability. Off er expires January 31st, 2011.
www.tutortime.com
SADDLE BROOK368 N. Midland Ave. 201.398.9611
Bergen Health & Life (USPS 025-351) Published 8 times/year by
Wainscot Media, 110 Summit Ave., Montvale, NJ 07645. Wilkie
Bushby, Publisher; Rita Guarna, Editor; Rita Guarna, Managing
Editor. Subscription Price: $14.00 US. Filing Date: October 1, 2010;
Issue Date for Circulation Data: October/November, 2010. Average
no. copies each issue during preceding 12 months: Total # of copies:
50,947; Outside County paid/requested mail subscriptions: 0; In-
County paid/requested mail subscriptions: 26,340; Sales through
dealers and carriers, street vendors, counter sales, and other paid or
requested distribution outside USPS: 0; Requested copies distributed
by other mail classes through the USPS: 0. Total paid and/or requested
circulation: 26,340; Outside County nonrequested copies: 0; In-
County nonrequested copies: 22,660; Nonrequested copies distributed
through the USPS by other classes of mail: 0; Nonrequested copies
distributed outside the mail: 1,475. Total nonrequested distribution:
24,135; Total distribution: 50,475; Copies not distributed: 472; Total:
50,947; Percent paid and/or requested circulation: 52.18%; No.
Copies of single issue published nearest to filing date: Total # of
copies: 50,914; Outside County paid/requested mail subscriptions: 0;
In-County paid/requested mail subscriptions: 25,454; Sales through
dealers and carriers, street vendors, counter sales, and other paid or
requested distribution outside USPS: 0; Requested copies distributed
by other mail classes through the USPS: 0. Total paid and/or requested
circulation: 25,454; Outside County nonrequested copies: 0; In-
County nonrequested copies: 23,456; Nonrequested copies distributed
through the USPS by other classes of mail: 0; Nonrequested copies
distributed outside the mail: 1408. Total nonrequested distribution:
24,954; Total distribution: 50,408; Copies not distributed: 506; Total:
50,914; Percent paid and/or requested circulation: 50.50%.
Allied Carpet
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REMNANTSBROADLOOMS
2 CONVENIENT LOCATIONS
199 RT. 17 SOUTH • ROCHELLE PARK201-368-8836
27 UTTER AVE • HAWTHORNE973-304-0144
www.alliedcarpet.com
095_BGHL_DEC10.indd 1 11/17/10 2:18 PM
end note
9 6 / d e C e M B e R 2 0 1 0
What your favorite holiday movie says about you
If your fave film is …A Christmas Story, National Lampoon’s
Christmas Vacation or Home Alone
You’re … FUN-LOVING AND ADVENTUROUS
Always enthusiastic, you tackle every situa-
tion with a smile, like the leading characters
in these comedic gems. Your bright, bubbly
persona attracts many a friend and admirer. So
does your inclination to create fun wherever
you go—mixed, of course, with a bit of twinkle-
in-the-eye trouble (a la Clark Griswold). Your
solution to most problems? Thinking positive!
If your fave film is …Elf, The Nightmare Before Christmas, or
The Santa Clause
You’re … CREATIVE AND WHIMSICAL
Like Buddy the elf on his gleeful winter romp
through New York City, you are a spontane-
ous soul who finds joy in the little things. You
see life’s possibilities as endless—and seize as
many as you can. Your uniqueness and quick
wit likely make you the life of the party. And
you’re determined to generously share your
magic-loving spirit with others.
If your fave film is …It’s a Wonderful Life, A Christmas Carol or
White Christmas
You’re … IDEALISTIC AND LOYAL
Just as George Bailey declined the plum job
offered by the villainous Mr. Potter, you put
true values—love, friendship and traditional
ideals—over worldly gain. That’s why your
loved ones appreciate you, maybe more than
you know. You rival the awakened Ebenezer
Scrooge in your appreciation of this season’s
special joy: gathering those loved ones near at
home and hearth.
If your fave film is …How the Grinch Stole Christmas, Miracle on
34th Street or A Charlie Brown Christmas
You’re … WISE AND EMPATHETIC
Your key traits recall Charlie Brown’s soulful per-
severance as he tends to a neglected Christ-
mas tree, determined to keep the holiday’s
true meaning alive. The upright characters in
these films speak to your ability to maintain
a level-headed perspective and the indepen-
dence that lets you stand up for what you be-
lieve in. You’re passionate in your endeavors—
especially if they bring happiness to others.
They’ve become as ubiquiTous
as mistletoe, menorahs or last-minute
sales—those holiday movies most of us
know by heart and watch repeatedly this
time each year. but did you know that
your cinematic preferences can be a secret
clue to your personality?
“The movies you watch can reveal
aspects of your inner self,” says Risa Wil-
liams, a psychologist who with behaviorist
ezra Werb wrote cinescopes: What your
Favorite movies Reveal about you. They’ve
established personality types keyed to spe-
cially selected groups of favorite films.
and bergen health & Life developed the
guide at right based on their ideas. Just
name your favorite holiday film. (if several
movies spring to mind, think about which
one—if you only had time for one—you’d
hate to miss.) Then look for your choice in
our guide, and see if the description fits you
to a T. n
WhiCh seasonal
ClassiC do you
love Most? take
ouR quiz to
find out What
youR piCk Reveals
Co
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