B E S P O K E D A Y R E T R E A T S

Within the tranquil environment of Avalon Wellbeing Centre we provide tailor made retreat days.

Explore therapies and classes led by our expert team of Holistic Wellbeing Guides, alongside beautiful experiences created to nourish and transform the body, mind and spirit. Spend time in our state-of-the-art wellbeing facilities elegantly designed around organic principles to help you connect to your inner sanctuary.

C O N N E C T Bespoke days to connect within, purposefully curated for your individual needs.

E N J O Y• Daily dynamic range of holistic classes and therapies – choose what you need.

• Time to unwind in Avalon’s Pool Suite; 20m Clear Pool, Hydromassage Pool, Sauna and Steam Room. • Access to our healing chambers; the Meditation Pod (with Guided Meditation), Relaxation Room and Conscious Library.

• Access to the 3000 acre sanctuary of the Estate, hiking, mountain biking and forest bathing hammocks (blankets and hot water bottles are provided for forest bathing on cooler days).

• Nutritious lunch in our cradle of nourishment and house bistro; Utopia, set in the idyllic 14th Century Walled Garden recreated by award-winning landscape designer Dan Pearson.

• Crystal Light Bed (chakra realignment) and/or Somadome (individual meditation dome, binaural beat and colour therapy experience).

• Access to the Personal Training Studio.

• Naturopathic snacks and hand blended organic herbal teas.

• Sumptuous dressing gown, slippers, lockers and towels.

I N D I V I D U A L O P T I O N SCreate your very own day Retreat by choosing from our list of holistic classes and dynamic therapies.

M O N D A Y S G RO U P C L A S S

• Morning Yoga Nidra (Guided Meditation)• Morning Vinyasa Flow Yoga• Afternoon Slow Flow Vinyasa Yoga • Afternoon Pilates

T H E R A P I E S

• Neal’s Yard Holistic Facial• Deep Tissue Massage• Pregnancy Massage • Nature Therapy (counselling in nature)• Natural Mentoring (life coaching in nature)• Aromatherapy Massage• Acupuncture • Physiotherapy • Post-Natal Physiotherapy Check Up• Post-Natal 1:2:1 Pilates Therapy

P R I VAT E C L A S S E S

• Hatha, Vinyasa, Yin or Restorative Yoga• Pilates or Antenatal Pilates• Personal Training

£185for full Day Retreat

P R I C E S F R O M

T U E S D A Y SG RO U P C L A S S

• Early morning or midday HIIT (High Intensity Interval Training)• Morning Slow Flow Vinyasa Yoga

T H E R A P I E S

• Reflexology• Medical Herbalism• Herbal Medicine Walk (minimum two people)• Forest Bathing (guided forest therapy & mindfulness for individuals & groups)

P R I VAT E C L A S S E S

• Hatha, Vinyasa, Yin or Restorative Yoga• Pilates• Personal Training

£170for full Day Retreat

P R I C E S F R O M

W E D N E S D A Y S G RO U P C L A S S

• Early morning Core Class• Morning Pilates • Afternoon Hatha Yoga

T H E R A P I E S

• Natural Lift Facial • Aromatherapy Massage• Deep Tissue Massage • Shamanic Healing• Reiki• Avalon Signature Treatment• Crystal Healing • Nutritional Coaching• Forest Bathing (guided forest therapy and mindfulness for individuals & groups)• Hot Stone Massage

P R I VAT E C L A S S E S

• Hatha, Vinyasa, Yin or Restorative Yoga• Pilates• Personal Training

£170for full Day Retreat

P R I C E S F R O M

T H U R S D A Y S

£180for full Day Retreat

P R I C E S F R O M

G RO U P C L A S S

• Early morning Procedos• Morning Antenatal Pilates• Midday HIIT (High Intensity Interval Training)

T H E R A P I E S

• Mizan Therapy (women only)• Abdominal Massage (women only)• Acupuncture • Physiotherapy • Post-Natal Physiotherapy Check Up• Post-Natal 1:2:1 Pilates Therapy • Forest Bathing (guided forest therapy and mindfulness for individuals & groups)

P R I VAT E C L A S S E S

• Hatha, Vinyasa, Yin or Restorative Yoga• Pilates or Antenatal Pilates• Personal Training

F R I D A Y S G RO U P C L A S S

• Early morning HIIT (High Intensity

Interval Training)

• Morning Vinyasa Yoga

• Kirtan (chanting class on the last

Friday of every month)

T H E R A P I E S

• Sports Massage• Deep Tissue Massage• Avalon Signature Treatment • Forest Bathing (guided forest therapy and mindfulness for individuals & groups)• Neals Yard Holistic Facial• Pregnancy Massage• Aromatherapy Massage

P R I VAT E C L A S S E S

• Hatha, Vinyasa, Yin or Restorative Yoga• Pilates • Personal Training

£180for full Day Retreat

P R I C E S F R O M

S A T U R D A Y ST H E R A P I E S

• Individual therapies on request, subject to availability

Please note that lunch is not included on Saturdays. Private catering can be accommodated for larger groups.

P R I VAT E C L A S S E S

• Hatha, Vinyasa, Yin or Restorative Yoga• Pilates• Personal Training

£140for full Day Retreat

P R I C E S F R O M

Home to a magnificent Historic House, a collection of unique Holiday Homes and an off-grid Shepherd’s Hut. The 3000 acre sanctuary can be all yours to explore.

S TA Y Wellbeing Getaways at Broughton.

All our accommodation is available for you to take over as your own home, providing you with an opportunity to retreat from the hustle and bustle of everyday life. Our concierge team can curate Wellbeing Getaways for you and your guests.

To request a brochure, and for more information on our full collection of places to stay please contact the Estate Office on +44 (0)1756 799 608 or email info@broughtonhall.co.uk

Retreat into our Sanctuary.

L O C A T I O N

From the A59 take the main entrance into the Broughton Hall Estate.Cross the bridge and bear right, ignoring the gates in front of you towards your left by the Top Lodge gate house. Bend round and up the hill. You will see a turning to your left that will take you past some workspaces on your left hand side, finally head straight ahead into the car park for both Avalon and Utopia.

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B R O U G H T O N B E C K

By road: 4-5 hours from London. From M1 Leave at junction 42 onto M62. Join M606 and follow signs for Skipton.

The nearest train station is Skipton: Broughton Road, Skipton BD23 1RT (10 minute drive from Broughton Hall Estate). Trains from London Kings Cross are only three hours (single change at Leeds).

Nearest Airport: Leeds Bradford (24 miles)Airport Transfer Time - 40 minutesAirport pick up service - £50

Other nearby airports:1 hour (55 miles) from Manchester 1 hour 15 minutes (69 miles) from Liverpool

We offer a full transport concierge service on request.

Avalon, The Broughton Hall Estate, Skipton, Yorkshire, BD23 3AE

C O N TA C T S

The Estate

+44(0)1756 799608

info@broughtonhall.co.uk

broughtonhall.co.uk

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broughtonhallestate

Avalon

+44(0)1756 692511 reception@avalonwellbeing.com

avalonwellbeing.com - avalonwellbeing

Please use the hashtag #beingatbroughton during your stay!