Blood Type Diet Highlight

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Blood Type Diet - List Of Foods For O,A,B,AB Sort

Serum and cells are main components of blood. It was noted by Karl Landsteiner, a physician at University ofVienna in Austria that some sera caused the red blood cell to agglutinate. Dr. Karl's observation leads to thedevelopment of the ABO blood group system. In order to understand blood typing, it is essential to defineantibody and antigen. Antibodies are known as immunoglobulin, it is found in serum, whose function is tocombat invaders by binding themselves to antigen. Antigen is substance found on the surface of red blood cell,which, when introduced into organism that does not have antigen, it leads to production of antibody. The ABOblood group system is the most important blood type system. Classification of human blood can be divided intotype A, type B, type AB and type O. These blood types have certain elements that can make them unique fromone another. Because of this difference, one doctor had an idea and he started an international craze when he triedto prove that even in dieting, one plan does not fit all. Eventually, that type of diet was born.

Background

Dr. Peter D'Adamo, a neuropathic physician takes his groundbreaking 15 years of researchto the public when he wrote his book Eat Right for your Type. It is all about blood typediet. He used customized programs that will work with genetic makeup in order tomaximize health and weight loss as well prevents diseases. His book cites the work ofglycobiologist and biochemist who have researched blood groups, implying that theirresearch supports blood type theory.

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Page 1 of 8Blood Type Diet - List Of Foods For O,A,B,AB Sort

10/25/2011


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What is Blood Type Diet?

Blood type diet is a nutrition plan based on blood type. Dr. D'Adamo claims that that dietwill not only bring weight loss but can also assist in achieving overall good health status.According to the doctor, a chemical reaction occurs between blood and food we eat. Thisreaction is said to be caused by a factor called Lectins. Lectins are a type of protein foundin food has agglutinating properties that can affect the blood. If the food we eat contains

lectins that are incompatible with blood type antigen, the lectins target any organ or bodysystem and begin to agglutinate in the said area. Lectins can cause different problems,especially if they are specific to particular blood type. Fortunately, most lectins are not

life threatening, as 95% of it is completely absorbed and sloughed off by the body.

What Are The Different Diets For Each Sort?

Dr. D'Adamo added that it is the restoration of natural genetic rhythm. It will work because it follows logical,clear, scientifically researched plan based on individual cellular profile. The following are some samples of foodfor each blood type as suggested by Dr. D'Adamo.

Type ODr. D'Adamo believed that blood group O is the hunter or the earliest human blood group. This is the reason thatpeople with type O blood should eat the kind of diet the earliest human ate. They are also called carnivores. Thediet recommends that this group should eat a high protein diet. They are allowed to eat meat, fish, vegetables andfruits. It is also advised to limit the intake of grains and beans. They are discouraged to eat wheat, beans, corns,cabbage, brussels sprouts and cauliflower. It is also useful to eat different kinds of seafood, red meat, liver,spinach and broccoli as it helps in weight loss.

Type O Food List

Recommended: meat, fish, vegetables and fruits

Not Recommended: wheat, beans, corns, cabbage, brussels sprouts and cauliflower Recommended for weight loss: seafood, red meat, liver, spinach and broccoli

Type A

Dr. D'Adamo believed that blood group A is the cultivator. They are believed to be the second oldest bloodgroup, appearing about 25000-15000 BC, when human settlements appeared as farming developed. They are alsocalled herbivores. This blood type diet allowed them to consume vegetables, seafood, tofu, beans, grains, legumesand fruits. However, they are prohibited to eat meat, dairy products, kidney beans, lima beans and wheat. Foodsthat are beneficial to weight loss are vegetables, pineapples, vegetable oil and soy foods.

Type A Food List

Recommended: vegetables, seafood, tofu, beans, grains, legumes and fruits Not Recommended: meat, dairy products, kidney beans, lima beans and wheat Recommended for weight loss: vegetables, pineapples, vegetable oil and soy foods

Type B

Dr. D'Adamo believed that blood group B is the nomad or sometimes called omnivores. They are believed toemerge between the periods of 15000-25000 BC. They are associated to have strong immune system and


10/25/2011http://www.dietpromises.com/blood-type-diet


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Thank you.

LinhAnnette Havenga Wrote:Thank you. I can't wait to give this a try!leul habte Wrote:Thank you i will start follow your chart . God bless youMatlhodi matswe Wrote:It is interesting and i will definitely follow your chart as soon i know my blood typeceleste boudreaux Wrote:Can you eat bananas and pork? Also why can't you have cinnamon?

Thank youlily Wrote:I am a O blood type person. The above table does not mention about the following: beef, chicken, tofu, grapefruit,banana, papaya, khorhabi, water crest, carrot, pork. Which of the above food are recommended / notrecommended and for weight loss for my blood type? Thank you!Bethan Wrote:My blood type is O.What about bread made of barely,chocolate,cakes&cheeseNasrin Wrote:

What about chickense Wrote:It is the best option to stay healthy and live a modernized life.Karen Wrote:I am type O and want to know if I can have 1 serving of old fashion oats in the morning without milk forbreakfast before work?grace mercado Wrote:I am a blood type O person. Is chicken acceptable?laura Wrote:happy to understand better why i tend to go towards particular food and feeling well after eating them comparedto food that makes me sick. I like to listen to my body needs...Anna Wrote:I'm an 0 positive and overweight I need to loose weight. I love lentils I don't eat them regularly only once in awhile can I do that and also is Multigrain bread ok to eat.Teka Teshome Wrote:I like receive your newsletterAnne Kelly Wrote:I actually found that the recommendations coincide with foods that are already excluded from my diet because ofadverse reactions. I think this is a good site and quite factual.Rene Louzon Wrote:Can I eat chicken if I have A Positive blood, I don't eat any red meat at all.Ruth Waterhouse Wrote:A great site. Was impressed with all the printer friendly info available. Keep up the good work!adrian Wrote:I am a type O trying to loose about 10lbs. I live with a type A trying to gain weight. Any help on how to share a

meal and be happy about the meal plans?azucena Wrote:I am a O blood type person. The above table does not mention about the following: beef, chicken, tofu, grapefruit,banana, papaya, khorhabi, water crest, carrot, pork, sushi. Which of the above food are recommended / notrecommended and for weight loss for my blood type? Thank you!Shalini Wrote:Good info. TksTASHA Wrote:MY BLOOD TYPE IS "A POSITIVE"...I WOULD LIKE TO FIND OUT THE FOODS WHICH WILL HELPME LOSE WEIGHT...




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G/medhin Wrote:First of all i thank u, then i need the food that i like every time is not allow eg. i like always meat, fruit juice likeorange, mango etc. is that a problem of interest? my i need help from u,

thanks in advance sir!!!!!!!!!!!!!!!!precious Wrote:good food chart!!lily Wrote:I am a type AB what do i need to eat to gain weight within a month?Rachel Wrote:good!Victoria Davis Wrote:I am going to try this as need to lose some weight and certain foods do seem to aggravate me more than others,especially red meat and bread. I am an A- so this chart seems to show me where I am going wrong.matthew patterson Wrote:hi im blood type o and i would like to know all the kind of meat that i can and cannot eat.and i need to lose acouple of stone and would like to know what to avoid pleasematthew patterson Wrote:hi is there a difference between blood type o positive and o negativegizem Wrote:

i have A+ blood type is it ok if i eat meatabby Wrote:I love this!!

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Article Content

BackgroundWhat is Blood Type Diet

What Are The Different Diets For Each SortBlood Type OBlood Type O Food ListBlood Type ABlood Type A Food ListBlood Type BBlood Type B Food ListBlood Type ABBlood Type AB Food ListList Of Foods - What To Eat For Your Blood Type

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