141 W. Jackson Blvd. Floor 7, Ste. 750, Chicago, IL 60604

BOTTOM LINEMEETYOUR

CONTACT info@bottomlineyoga.com

LAUREN GOGGINSDIRECTOR312.469.0585

STEVEN CARLSONBUSINESS DEVELOPMENT312.342.1163

MINDFUL CORPORATE ENRICHMENT whitepage

OUR BOTTOM LINE SERVICES BENEFITS PRICING CONTACT US

BLY provides mindful corporate enrichment, that integrates movement, technology

and innovation, incubating the millennial spirit of communal autonomy and simplistic

symbiosis of mind and body. BLY is accelerating intrinsic wellness in Corporate America by

harnessing the power of yoga.

Backed by a movement of BLY collaborators, we provide corporate professionals, across

industries and zip codes with our mindful corporate enrichment programing. Whether it is

offering discounted pricing at our meditative lounge in the Chicago Board of Trade Building™,

or creating a personalized workshop series on moving mindfully in your office; we customize

health programs to accommodate constrained schedules and resources, so more professionals

can maximize their life.

We look to justify your investment, alleviating obstacles, by making our services approachable,

convenient and most of all accountable. We want our interaction to enrich your culture, reinforce

unity of the body and mind, cultivate greater consciousness and cognition, increase awareness

and productivity - motivating your team and giving them a new reason to brag about your office.

OUR

BLY is a rejuvenating, mindful break in your workday. We are optimizing the day-to-day by bringing constructive,

versatile practices and health enrichment resources to every corporate setting, from the office, to your commute,and the

many coffee breaks in between. BLY programming is specifically designed to compliment the mind and body of corporate

professionals.

We give new meaning to the expression ‘take five,’ in just a few minutes your focus is retuned, you are reenergized, and

your mind is ready to tackle the next assignment. Whether it is a 15-minute power nap (wakeup included), a 15-minute

breathing exercise at your desk, a 20-minute team meditation workshop, or a 45-minute yoga class, you can rely on our

suite of innovative restorative techniques to reduce stress and fatigue, while stimulating attention and productivity - helping

you to avoid midday burnout.

Today, we are bringing our suite of cost-effective programing into offices across the city, equipping individuals with

convenient, accessible and beneficial tools to engage and promote a healthier mind and body. We also invite businesses

to utilize our space, to advance and foster a progressive stance on employee mental health

Whatever method you choose, BLY benefits all your bottomlines.

MINDFUL ENRICHMENT

• • YOGA • MINDFUL TECH • MEDITATION • WORKSHOPS • NAP • TEAM BUILDING

PRODUCTIVE

Mindfulness practice strengthens1 the brains regions of sensory processing and empathetic response, positively altering

our reaction to stress and negative emotions, contributing to reductions in stress, weight, depression and anxiety; while

increasing immune system health - improving happiness and social relationships at work and at home

2Scientific American Journal1Benefits of Mindfulness, APA: American Psychological Association

HEALTHIER

Studies2 show individuals practicing meditation perform significantly better on all measures of attention, cognitive flexibility1 and metacognitive awareness.

We give you the tools to center and focus every hour of the workday. Translating to an increase in office productivity and longevity.

1 Journal of Happiness Studies

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THE BENEFITS

YOUR INVITATION We invite you, no matter how far, to explore our lounge, whether to be inspired to customize your own space, or to take advantage of ours.

BLY CBOT BUILDING™

TAILORED PROGRAMING

4 PARTNER DISCOUNT Are you an employer wanting to offer your team access to BLY’s amenities? We offer discounted pricing to employees at companies who become BLY Corporate Partners, it costs nothing to you to give your team well deserved solace

YEARLY COMMITMENT$200 PER CLASSIncludes 3 hours per quarter of employee education & promotion.

Have a class you want to offer to your team? In your office? We can customize a schedule of classes for your office,

IN-OFFICE PACKAGES2

CLASS or WORKSHOP3

ONE-TIME$250 PER HOURIncludes equipment,information for education & promotion.

QUARTERLY COMMITMENT$230 PER CLASSIncludes 2 hours of employee program education & promotion.

ONE-TIME GROUP CLASS OR WORKSHOP3

$300 PER HOUR

1 Unlimited packages include monthly attendance reports, and two hours of education per quarter.2 Attendance reports will be provided when the package is complete. Email promotion is provided for packages. *Employee education and promotion is an additional fee.3 Classes, workshops are personalized to the request of the company or group of individuals.

CLASS PACKAGES2

50 CLASSES $13 PER CLASS $650(12-MONTH EXPIRATION)

100 CLASSES $12 PER CLASS $1200(12-MONTH EXPIRATION)

YOU COME TO US

SMALL BUSINESS (16-50)

MONTHLY UNLIMITED $1,200YEARLY UNLIMITED $13,200

LARGE BUSINESS (100-200)

MONTHLY UNLIMITED $3,000YEARLY UNLIMITED $33,000

WE COME TO YOU

PARTNER PACKAGES4

10 CLASS-PACK$120 PER INDIVIDUAL

MONTHLY UNLIMITED $99 PER INDIVIDUAL

SERVICES

WHO WE ARE

PRICING

STUDIO PACKAGES1 MONTHLY / YEARLY UNLIMITED

X-SMALL BUSINESS (1-15 INDIVIDS.)

MONTHLY UNLIMITED $700YEARLY UNLIMITED $7,700

MEDIUM-SIZED BUSINESS (51-100)

MONTHLY UNLIMITED $2,200YEARLY UNLIMITED $24,200

< 2 blocks from cta

< 3 blocks from metra

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Red Line Blue Line141 W. Jackson Blvd. Floor 7, Ste. 750, Chicago, IL 60604

PRICING

CONTACT US

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26min.

napalertness

34%

54%

productivity

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National Aeronautics and Space Administration (NASA)