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Body Massage with Essential Oils
Young Living Connect, LLC
ESSENTIAL OIL PROPERTIES
• Immune stimulating
• Mood elevating
• Oxygenating
• Boost stamina
• Improve mental clarity
• Promote overall health
ESSENTIAL OIL PROPERTIES
• Maintain normal cellular regeneration
• Antiseptic
• Reduce stress
• Relaxing
• Improve overall health, vitality and longevity
MASSAGE TECHNIQUES
Effleurage
• First & main stroke
• Calming effect
• Flowing
• Fanning effleurage
• Benefit cardiovascular and lymph system
MASSAGE TECHNIQUES
Fanning
• Stretch and manipulate tension away from the muscles
• Sensual and soothing
MASSAGE TECHNIQUES
Continuous Circle Strokes
• Warms tissue
• Releases tension
MASSAGE TECHNIQUES
Kneading
“ Kneading dough”
Rhythmic motion
Lifting, squeezing and rolling
Break down fat and toxins
MASSAGE TECHNIQUES
Friction & Pressure Strokes
• Increased weight of hand, thumb, knuckles…
• Stretches tissue
• Releases tension
MASSAGE TECHNIQUES
Vibrating
MASSAGE TECHNIQUES
Percussion
• Invigorating
• Toning
• Stimulating
• Dispels tension
• Rids tissue of excess fluid and fatty deposits
MASSAGE TECHNIQUES
Gentle Stroking
OIL BLENDS
Calming Blends• Peace & Calming• Orange & Patchouli• Lavender & Clary Sage
Sore Muscles• Ortho Ease• Aroma Sieze & Marjoram
OIL BLENDS
Relaxing/Stress Relieving• Roman chamomile,
lavender & orange• Clary sage, lemon &
lavender
Depression• Lavender, Ylang Ylang &
Patchouli
OIL BLENDS
Energizing
• Basil, cypress & grapefruit
• Peppermint, frankincense & lemon
OIL BLENDS
Insomnia
• Roman chamomile, clary sage & bergamot
Panic
• Helichrysum & frankincense
• Rose & lavender
OIL BLENDS
Enhance Happiness
• Geranium, Frankincense & Orange
OIL BLENDS
Enhance Memory & Concentration
• Cypress & peppermint
• Lemon & hyssop
• Basil, rosemary, cypress
LIVE WELL ~ BE WELL