29th–31stMay2020UniversityofBoltonStadium

(formallyknownastheMacronStadium)

BoltonGymnasticsClubSpringintoGymnastics2020

CompetitionPack

FACILITIESAVAILABLESportsArenaAddressPremierSuite GroundfloorMacronStadiumDeHavillandWayBoltonBL66SFForlevel1itisastripofNon-sprung/Sprungfloor–thegymnastswillhavemaximum2mx12m.Forlevel2&3itishalfofaNon-sprungfloor–thegymnastswillhavemaximum6mx12m.ForLevel3boys&girlsPreNoviceandabovethegymnastshaveafullsprungfloorandmusic.ParkingCarparkonsiteFoodandDrinkTherewillbeatuckshopareafor,coffees,teas,sandwichesandotherhotfooditemscanbeboughthere.PleaseensurespectatorsarecarefulwithhotdrinksintotheSportsArenaduetohealthandsafety.

PhotographyTherewillbeofficialphotographersDEphotosattheevent,thephotoswillbeavailabletopurchaseontheDayandwillalsobeuploadedonline.Pleaseremembernottouseflashphotography.LeotardStallWewillhaveasuppliersellingleotardsonsite.COMPETITIONFEESCompetitionFee£26.50pergymnast

ShowcaseFee(Fridayonly) £15perparticipant

Judgingfeeifnotprovidingajudge£50perclub

ProtestFee-it’safriendlycomp:o)Gymnastswillreceiveaparticipationmedal,GiftandCertificate.MedalswillawardedoneachpieceandoverallTherewillbeartistryawardsforPrenoviceandaboveGymnastswillneedtomaketheirownnumberusingthethemePiratesorMermaidsarosettewillbeawardedforbestnumberschosenbyjudges

DeadlineforentriesisSaturday18thApril2020–Pleaseemailallentriestocompetitions@boltongymnastics.co.ukCompetitionAges:WeareallowingChildrenaged3andabovetocompeteinthiscompetition.Prenoviceupwardswillbeages6+.

OTHERINFORMATIONCoachingQualification:Thisisafriendlycompetitionsowewillnotbecheckingcoachesqualifications,howeverpleaseensureyouhaveacoachqualifiedfortheskillsthegymnastsaredoingandtheskillsarecompetitionready.Wearehappyfortraineecoachestotakegymnastsroundthecompetitionsaslongasthereisamaincoachresponsibleforthemthereontheday.TheCompetitionYearThiswillbe1stJanuaryto31stDecember.Gymnasts’ageswillbetheagetheyturnthatyear(likegrades)egifachildis5turning6shewillbeinthe6yrs.Wewillbeallowingage6,7+competingintheprenovice,novicelevelofthecompetition.CoachesAttirePleasewearclothes!ThethemeisPiratesandMermaids,fancydressorthemedaccessoriesareoptional.JudgesAttireJudgesmustwearsmartclothing,somethingbrightlycolouredforexampleayellowscarforpinkshirtorcandressupineitherPirateormermaidfancydress(it’safunandfriendlycomp)Traineejudgesareencouragedtositinwithqualifiedjudgesatthecompetitionforexperience–pleaseensuretheyarealsodressedinjudgesattire.CoachesatApparatus

Itisstronglyrecommendedthatacoachshouldremainneartheapparatusonvault.JudgeswillnotdeductamarkduetothepresenceofthecoachforthevaultThecriteriondoesnotpermitthecoachtotouchthegymnastorduringherroutineunlessitistopreventanaccident.Ifacoachsupportsagymnastonvaultthegymnastwillscore0.00UnsportsmanlikeBehaviourofCoachorGymnastInfringementswillbepenalizedasdetailedintheCodeofPoints.Ifaclubisseentobealittle...pushy(!!)youmightnotgetaninvitenextyear–thisisarelaxedfriendlycompetition!JewelleryNojewellerymaybewornatanycompetition.GymnastsandCoacheswillbeaskedtoremoveextrajewelleryitems.Pleasetapeupweddingringsiftheycannotberemoved.GirlsinShortsIfoldergirlswanttowearshortiesthenwearehappytoallowthiswithnopenaltyifitmakesthemfeelmorecomfortable.Thisismonitoredatclub’sdiscretion.Spectators(a)Spectatorsarenotallowedonthecompetitionfloor.Pleaseremindyourparentstokeepholdoftheirlittlespectatorsandnotallowthemtoplayonapparatus!(b)Flashphotographyisnotpermitted.Fees:£7peradult,ChildrenandOAPFree.Cashonly.WeekendpassforSaturdayandSunday£12peradult

BGCShowcase2020–Friday29thMay.

OntheFridaywewillbeputtingonashowcaseforclubstoperformaroutine/Performancetomusic.MusicLength:5Minutesmaximum.–Mustbeemailedpriortotheevent.NoMaximumparticipants.Props/MakeupallowedCost:£15perparticipant.Allparticipantswillreceiveamedalandcertificate.Opentogymnasticsclubs,danceclubs,Cheerleadingetc.

GIRLSANDBOYSLEVEL1Whocantakepart?ChildrenwhoparticipateinBadge/Beginnerclassesonly.ChildrenparticipatinginLeisureCentre/CommunityClubprogrammes.Age3+Regularclasstimesof45minsperweekoronehourperweekmaximum.VAULT2mBlockLONGWAYS-squatonorstraddleon,walktotheendstretchjumpoff–startvalue12.50

FLOORStartvalue14.00foreachmissingelementtheywillloose0.5fromDscoreSETFLOORSEQUANCE.Mustbecompletedinthefollowingorder1) 1footedbalance(legoptional)2) ForwardRolltoPike(holdpikeshapefor2seconds)3) straddleshape(holdfor2seconds)4) Backsupport(holdfor2seconds)5) Turntofrontsupport(holdfor2seconds)6) Bunnyhopintostand7) Standupstarjump8) CartwheelorForwardrolltostand

GIRLS&BOYSLEVEL2Whocantakepart?ChildrenwhoparticipateinBadge/Beginner/developmentclassesonly.Ideallyclasstimesof1-2hoursperweekmaximum.–coachespleasebefairinthelevelofgymnastsentering.VAULT-MustperformthesamevaulttwiceChoiceofSquatona60cmblockstephandstandpushtolandinflatback.StartValue12.00OrStraightjumpona60cmblockstephandstandpushtoflatback(grade6vault).StartValue12.50FLOORSetroutinecompletedinthefollowingorderStartvalue14.50foreachmissingelementtheywillloose0.5fromDscore

1. Forwardrolltostand2. cartwheel¼turn(beamcartwheel)ORRoundoff3. Backwardrolltostraddlestand(holdstraddlewithaflatbackfor2seconds)4. Placehandsonthefloorshowfrontsupport(holdfor2seconds)5. Turnovertobacksupport(holdfor2seconds)6. Bridge(holdfor2seconds)rockandrolltostandorbonusof0.5forbridgekickover7. ArabesqueorYstand(holdfor2seconds)8. CatleapStarJump(Girls)TuckJumpStarjump(Boys)9. HandstandAttempt

Boys&GirlsLevel3–3Stripsoffloormats.NonsprungNOMUSICGirls&BoysCompetition

Level3Floor&Vault-MustnothavecompetedinanyNWorregionalfloorandvaultcompetitions.Traininghoursmaximum4hoursaweek.

VAULTFlatBack

HandspringFlatback–SV12.00–VaultHeightsbelow.Age7andUnder0.60mAge80.80m.Age90.90mAge10andover1.10m

FLOORLevel3skills

8movestobeselected–FromtheCRlistbelow.MustPick1movefromeachCRlist–CRsareworth0.5Each(mustpick2leapstogetherforgirlsand2jumpstogetherforboys.CRsMax12.5plus0.1perextraskill.Maximum3extraskillsfromthelist.MaximumSV12.8Mustincludedance.–Girlsonly.Boysdonotneeddance.NOMUSIC

Spin/Turn

• Fullspin–Girls

• Stretchjumpfullturn–Boys

Leaps-Girlsmustchose2tocreatealeapseriesBoysmustchose2jumpstogetherGirlsonly• Catleap• Scissorkick• Splitleap• Stagleap• Catleap½turn• AssembleJump(grade6leaps)• Wjumphop

BoysOnly• Tuckjump• TuckJump½• Stretchjump1/2• StarJump

Forward/sidewayselements

• Handstand forwardroll

• Hechtdiveroll• Handspring• Roundoff• Forwardwalkover• Tic–toc• Handstandtobridge• Cartwheel• 1HandedCartwheel

Backwardelements

• Backrolltofrontsupporttosplits

• Backwardrolltohandstand.(straightorbentarms)

• BackFlick• BackwardWalkover• LeanBacktobridge

kickover

Jumps

• Tuckjump• Starjump• Stretchjump

½• Wjump• Tuckjump½• Splitjump.• Straddlejump

FloorandVault Pre-Novice Novice Intermediate

ELIGIBILITY

SeeeligibilitytableonPage22

SeeeligibilitytableonPage22 SeeeligibilitytableonPage22

AGES6,7,8,9,10,11,12&13+

Agegroupsmaybemergedifinsufficientnumbers

7,8,9,10,11,12&13+Agegroupsmaybemergedifinsufficientnumbers

8,9,10,11,12&13+Agegroupsmaybemergedifinsufficientnumbers

VAULTREQUIREMENTS

Age8andunderFlatbackto0.80mcrashmatsAge9Flatbackto0.90mcrashmats

Age10Flatbackto1.00mcrashmatsOR110table

Ages(10,)11&121.10mtableAges13&over1.20mtable

HandspringflatbackDscore1.0Ages8&9MaxDscore1.0Ages10&overMaxDscore2.0

2vaults,bestscoretocount

Age8andunderFlatbackto0.90mcrashmatsAge9Flatbackto1.00mcrashmats

Age10Flatbackto1.10mcrashmatsOR110table

Ages(10&)111.10mtableAges12&over1.20mtable

HandspringflatbackDScore1.0Ages8&9MaxDscore1.0Ages10&11MaxDscore2.8Ages12&overMaxDscore3.0

2vaults,bestscoretocount

Ages8,9,10&111.10mtableAges12&over1.20mtable

Ages9,10&11MaxDscore3.0Ages12&overMaxDscore3.2

2vaults,bestscoretocount

FLOORREQUIREMENTSAlllevelsmusthave(min)TWOacrolinestocountdismountDV(seebelowforacrolinespecificationsforeachcategory)

CR’sx4(0.5each)1.Adancepassageof2differentleapsorhops2.Aspin(min360ᵒ)3.Anacroelement4.Anacrodismount(FIGorNW)

MaxDscore2.9

CR’sx4(0.5each)1.Adancepassageof2differentleapsorhops,1with180ᵒsplitorstraddle2.Aspin(min360ᵒ)3.Fwd/swd&bwdacrobaticelements4.Anacroline(minoneelement,mustbeflighted)

MaxDscore3.1

CR’sx4(0.5each)1.Adancepassageof2differentleapsorhops,1with180ᵒsplitorstraddle2.Aspin(min360ᵒ)3.Fwd/swd&bwdflightedacrobaticelements4.Anacrolinewithasalto

ACR0LINESAnacrolinewillbeanyacroseriesoranacro

elementperformedonitsown

AnacrolinewillbeanyacroserieswithminimumONEFLIGHTEDelementoraFLIGHTEDacro

elementperformedonitsown

AnacrolinewillbeanyacroserieswithminimumTWOFLIGHTEDelementsorafrontsalto(notaerial)

performedonitsown

ELEMENTS&NWJUNIORCODE

Max8elements(includingdismount)Max1Bdanceelementallowed

NWJuniorCodeelementswillberecognisedandwillbecountedtowardsnumberofrequired

movesbutnotcreditedDV

Maximum8elements(includingdismount)Max3Bdanceelementsallowed

NWJuniorCodeelementswillberecognisedandwillbecountedtowardsnumberofrequired

movesbutnotcreditedDV

Maximum8elements(includingdismount)NWJuniorCodeelementswillberecognised

andwillbecountedtowardsnumberofrequiredmovesbutnotcreditedDV

BARREDELEMENTSAllsaltosandaerials.NoBacroelements-noDV,noCRandwouldnotcountfornumberof

elementsinroutines

NoBacroelementsAnyelementsaboveaB-noDV,noCRandwouldnotcountfornumberofelementsinroutines

AnyelementsaboveaB-noDV,noCRanddonotcountfornumberofelementsinroutines.

SHORTROUTINESAroutinewithlessthan5elementsintotal–deduct1markforeachmissingelement

Aroutinewithlessthan6elementsintotal–deduct1markforeachmissingelement

Aroutinewithlessthan7elementsintotal–deduct1markforeachmissingelement

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NWGA WTC Junior Code - 2020

FLOOR –

Cartwheel

Backwardrolltohandstand

Backwardwalkover

Forwardwalkover

Valdez

Headspring

Tictoc

Scissorleap

Stagleap

Forwardrolltofeet

Backwardrolltofeet

TuckJump

Divecartwheel

Diveforwardroll

BOYSCOMPETITION

BOYSLEVEL4-ForGymnastswhotrainamaximum6hoursaweekLevel4Floor&Vault-Fullsprungfloor.

VAULTVaultingTable

VaultTableUnder10-100cmUnder12-110cm12&over-120cmSquatonjumpoff–10.5Squatthrough-11.00Handspring–12.00

FLOOR

Floor-Fromthefollowinglistofelementsthereare4elementgroupstobefulfilled,whichhaveavalueof0.5.8skills,1elementfromeachelementgroupmustbeincludedi.e.forward,backward,sidewaysandnonacrobatic.TheseelementsmustbechosenfromtherespectivelevelenteredMissinganelement1.00pointdeduction.

8movestobeselected.Thiswillgiveamaximumstartvalueof12.00

0.5awardedpergrouplistrequirementforcompletingaskillfromthatgrouplist+0.5peradditionalskilluptoamaximumof4additionalskills.Allskillsareworth0.1

Level4skills

NonacrobaticelementsTuckjump1/2turnStretchJumpFullTurn.Straddlehalflever(2secshold)PikeHalfLeverArabesque(chestHorizontal)HandstandtostraddleleverYbalance

ForwardelementsHandstandforwardroll(heldfor2secs)ForwardrollwithstraightlegsHechtdiverollHandspringFrontSaltoFlyspringRoundoff

BackwardelementsBackrollthruhandstandtofrontSupportBackwardrolltohandstand.BackSaltoTuckBackSaltoStraightBackFlickBackwardWalkover

SidewayselementsCartwheeltoCartwheel(legto90degreesorabovebetween)Cartwheeltohandstandheld(2secs)RoundoffArialCartwheel