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Flavorful Beverages from Fresh Ingredients
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Flavorful Beverages from Fresh Ingredients
A TASTE OF THE GARDEN:
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A DAY OF DRINKS
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“Gardening constantly encourages us to step out of our comfort zones. For example, creating tasty beverages may not be tops on your list when it comes to harvesting fruits, vegetables, and herbs; but I think you’ll agree juices, waters, teas, and more can all be benefit from a dose of garden-fresh flavor.”
-P. Allen SmithTV Host, Author & Lifestyle Expert
> TABLE OF CONTENTS <
Bonus companion recipe
Bell Pepper Egg Cups
5
Muddled Mint and Strawberry Orange Juice
2
Herbs with your Morning Brew
4
eMagazine/eCatalog published by Hortus Ltd./ A P. Allen Smith Company. Content, images and videos are designed, produced and owned by Hortus.
Tangy & Tart Green Tomato Juice
8
Bonus companion recipe
Gourmet Grilled Cheese
9
Watermelon Slushies
Pick-Me-Up Smoothie
10
125 Flavorful Infused Waters
6
Photos by Karen E. Segrave
Mint Iced Tea13
Capital Hotel Lemon Basil Martini
14
15Bonus companion recipe
Herb Goat Cheese Roll
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MORNING
Good morning, sunshine! Start your day on the right foot with a tasty, healthful—and perhaps even energizing—drink. Whether you prefer juice, coffee, or tea, we’ll show you how to make the most of your garden with quick recipes for drinks to enjoy as you wake up and ease into the day, whether on the go or at home.
2 | Day of Drinks
MUDDLED MINT AND STRAWBERRY ORANGE JUICEServes 4
INGREDIENTS½ cup fresh quartered strawberries¼ cup fresh mint leaves3 cups ginger ale1 cup fresh-squeezed orange juice10-12 ice cubes
PREPARATIONPlace the strawberries and mint in a large pitcher. Use a wooden spoon to mash—or muddle—them togeth-er until the strawberries are a softened slush. Stir in the remaining ingredients, and serve immediately.
Variation 1- Club Soda Spritzer: For a lighter flavor substitute club soda for the ginger ale.
3| Breakfast/ Brunchbonnieplants.com
Temperature: The ideal growing temperature is 80s during the day and 60s at night. When temperatures are higher, plants may struggle to set fruit. Cooler temperatures affect the plant’s ability to fully develop its flavor com-pounds. It’s best to choose varieties suited to your gardening zone.
GROWING CONDITIONS FOR FLAVOR
Muddled Mint and Strawberry Orange Juice
Variation 2-Mimosa: Substitute champagne for the ginger ale.
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HERBS WITH YOUR MORNING BREW
ALL ABOUT STEVIA: 5 MUST-KNOW FACTSAll-natural stevia is one of the most-raved about sweeteners on the market. But what do you know about its benefits, growth, and use? Read on to learn more about the herb.
1. The leafy green herb is a natural, no- calorie sweetener popular among dieters and diabetics. Create a simple syrup (see the recipe below) to use in coffee, tea, or lemonade for an all-natural sweet taste.
2. When planting stevia, note that it loves warm sun, but doesn’t take well to soggy soil. Make sure you have proper drainage, whether you plant in the ground or a container.
3. To preserve the harvest for use, cut whole stems, strip the leaves, and place them on a loosely woven fabric or non-metal screen to allow them to dry. Leave for one day or until crisp. Crush them for use, and store in an airtight container.
4. For maximum sweetness, harvest your leaves in the autumn when there are no blooms on the plant.
STEVIA SIMPLE SYRUPINGREDIENTS¼ cup fresh stevia leaves1 cup warm water
PREPARATION Pour one cup of warm water over gently bruised stevia leaves. Let the mixture sit for 24 hours, strain and then refrigerate.
Stevia
4 | Day of Drinks
5 | Day of Drinksbonnieplants.com
JUST ADD HERBSCOFFEEGive your morning coffee a refreshing flavor makeover with a sprig of just-clipped chocolate mint or lavender. Crush the fresh herbs, and then stir into a pot of java. Pour the coffee through a strainer into your mug.
BELL PEPPER EGG CUPS Serves 8
INGREDIENTS4 bell peppers (of any color), cut in half lengthwise with seeds removed1 cup onion, diced1 pat butter1 cup zucchini, diced1 cup portobello mushrooms, diced2 garlic cloves, minced8 eggs
PREPARATIONPreheat oven to 375°F. Place the bell pepper halves on a baking sheet and cook in the oven for 15-20 minutes.
Melt the butter in a small skillet and sauté the onions until soft.
Add the zucchini, mushrooms, and garlic, and continue to cook until heated through and the zucchini has softened a bit. Set aside.
After removing the bell peppers from the oven, drain any water that may be in the shells. Fill each pepper half with a scoop of the sautéed vegetable mixture. Crack one egg and add to each of the eight bell pepper cups. Spray a 9- x 13-inch glass or dark metal pan with cooking spray and place the halves inside. Cover with foil. Bake for 30 minutes or until the egg whites are set.
Add crumbled bacon pieces or sautéed pancetta to the cups for a meat version.
Herb Coffee
Bell Pepper Egg Cups
Herb Tea
TEA If you prefer hot tea, clip one to two sprigs from any of the herb plants listed below, dry, chop, and then steep in a cup of hot water. Strain before serving.Great herbs to try:• bee balm• spearmint• lavender• lemon balm • sweet mint• peppermint
BREAKFAST TREAT
6 | Day of Drinks
MID-DAY
When lunchtime arrives, look forward to both a satisfying meal—see our recipe for a gourmet grilled cheese, below—and flavorful, healthful waters and juices to keep you hydrated. Read on for recipes and tips.
PLAY
WATCH HOW TO MAKEINFUSED WATER
5 FLAVORFUL INFUSED WATERSServes 10
INGREDIENTS8 cucumber slices, cut ¼-inch thick 4 melon pieces, cut into ¼-inch thick slicesLemon balm, approximately ¼ cup (more or less to taste), choppedMint, approximately ¼ cup (more or less to taste), choppedPineapple sage, approximately ¼ cup (more or less to taste), chopped5 quart-sized mason jars with lids5 quartsfreshfilteredwater
PREPARATIONPlace each of the ingredients in a separate jar (e.g. place all cucumbers in one jar, all the mint in one jar, etc.). Fill the 5 jars with one quart of water each. Secure the lids on the jars, and place in refrigerator for at least 8 hours. Remove lid, and enjoy within 24 hours. If you want to use the water after 24 hours, remove the herbs, vegetable, or fruit and discard. Note: For more intense flavoring, simply add more of your selected ingredient. Experiment with different combinations of fruits and herbs for flavorful takes on water.
8| Day of Drinks bonnieplants.com
The Almighty Tomato Did you know tomatoes are an excellent source of vitamin C and vitamin A? They also contain lycopene, a powerful natural antioxidant that has been shown to fight free radicals in our bodies. What’s more, they’re a low-calorie food.
Green Tomato Juice
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TANGY & TART GREEN TOMATO JUICE Serves 2
INGREDIENTS2 medium green tomatoes, stems removedJuice of one lemon1 small sweet apple (e.g. Honeycrisp), chopped
PREPARATIONPlace all ingredients in a blender, and blend until smooth. Pour the mixture into glasses and enjoy.
GOURMET GRILLED CHEESEServes 2
INGREDIENTS4 slices sourdough or Italian ciabatta bread2 slices mild cheddar cheese2 slices provolone cheese1 large heirloom tomato, sliced 2 tablespoons fresh basil, choppedDash of garlic powderSalt and pepper to taste4 pats butter
PREPARATIONAssemble two sandwiches, each using 2 slices of bread, 1 slice of each type of cheese, one tablespoon of fresh basil, a couple slices of tomato, and spices to taste. Over medium heat, melt one pat of butter in a medium-size skillet. Place the first sandwich in the pan and cook until bottom is golden brown. Spread the second pat of butter on the opposite side of the sandwich (the uncooked piece of bread), and then flip the sandwich to cook that side until it is golden brown. Repeat the cooking process for the second sandwich. Serve warm.
Gourmet Grilled Cheese
LUNCH FAVORITE
10 | Day of Drinks
AFTERNOON
You know the time of day—it’s past the lunch hour but not yet time for dinner—and you could use a boost. Try our recipe for a refreshing and energizing fruit and vegetable smoothie, and surprise your kids with a water-melon slushie of their own.
WATERMELON SLUSHIEServes 4INGREDIENTS4 cups seedless watermelon1½ cups ice1 teaspoon lime juice1 tablespoon sugar
PREPARATIONPlace all ingredients in blender, and puree until smooth. Pour into small glasses, add a straw, and serve immediately.
Mix It Up: Use different colors of watermelon (yellow, pink, or red) to create slushies in a variety of hues.
11 | Breakfast/ Brunch
Watermelon Slushie
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PICK-ME-UP SMOOTHIE Serves 2INGREDIENTS¾ cup young kale, chopped1 regular banana1 small granny smith apple, cored and sliced1½ cups ice½ cup apple or white grape juice
PREPARATIONCombine all ingredients in a blender and mix until smooth. Serve chilled.
Pick-Me-Up Smoothie
12 | Day of Drinks
EVENING
Whether you prefer iced tea or a cocktail, the evening is a perfect time to unwind with a drink for sipping. Invite a few friends over to enjoy the night on your porch or in your garden with one of these delightful beverages in hand.
Mint Iced Tea
MINT ICED TEA Serves 6-8INGREDIENTS1 cup sugar1 cup water1 cup fresh mint, loosely packed1 pitcher fresh-brewed teaFresh mint sprigs, for garnish (optional)
PREPARATIONCreate a simple syrup by bringing the first three ingredients to a boil over medium heat. Boil for one minute. Remove from heat, and let stand 30 minutes or until cool. Discard the mint leaves, and pour the mixture through a mesh strainer into a glass container with a lid. Pour a glass of iced tea and stir in two tablespoons (more or less to taste) of the simple syrup. Garnish with a fresh mint sprig, if desired. Store the remaining syrup in an airtight container in the refrigerator for up to two weeks.
Pretty Party IdeaCut impatiens, lilacs, or pansies from your garden and float them in a pitcher or glass of tea. They’ll add color and a slightly sweet taste to your beverage.
14 | Day of Drinks bonnieplants.com
CAPITAL HOTELLEMON BASIL MARTINILittle Rock’s historic Capital Hotel, which opened in 1870, is known for its hospitality. The congeniality extends to the Capital Bar and Grill, where you’ll find an array of fresh-made concoctions. Here, bartender Tim Stramel shares the recipe for a refreshing summer favorite.
Serves 1INGREDIENTS3-4 large basil leaves½ oz. simple syrupCrushed ice2 oz. citrus vodka2 oz. sweet and sourSugar (from glass rim)Basil leaf or lemon (for garnish) PREPARATIONIn a cocktail shaker, muddle the basil leaves with the simple syrup and ice until the ice is fully crushed and the basil leaves are incorporated into it. Add the citrus vodka and sweet and sour, along with more ice. Shake and double strain into a sugar-rimmed martini glass. Garnish with any creative combination of a basil leaf, lemon wedge, lemon twist, or lemon wheel.
Capital Hotel Lemon Basil Martini
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Flowers on IceDress up your drinks with fruit and flower studded ice cubes. Chef, author, and outdoor adventurer Georgia Pellegrini shows you how to make them in this quick video tip.
PLAY
WATCH HOW TO MAKEFLOWERS ON ICE
HERB GOAT CHEESE ROLL Clip fresh herbs from your kitchen garden for this simple and savory appetizer. Serves 4INGREDIENTS4 teaspoons fresh thyme, minced2 teaspoons fresh oregano, minced1 (8-ounce) goat cheese log1½ tablespoons extra virgin olive oil Crackers
PREPARATIONMix the two herbs together and spread on a sheet of wax paper. Roll the goat cheese log in the herb mixture until it is well coated. Cover with plastic wrap, and chill in the refrigerator for at least 2 hours. When ready to serve, place on a plate and drizzle the olive oil over the log. Serve with crackers.
Herb Goat Cheese Roll
EVENING APPETIZER
15 | Day of Drinks
