Booiaka PP IDEA- NO TRAINING & NO HEIDI) · Title: Microsoft PowerPoint - Booiaka PP IDEA- NO TRAINING & NO HEIDI) [Compatibility Mode] Author: adoyle Created Date: 7/22/2014 7:42:40

7/22/2014

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P R E S E N T E D B Y

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ItItItItItItItIt’’’’’’’’s the way you moves the way you moves the way you moves the way you moves the way you moves the way you moves the way you moves the way you move

© 2013 IDEA Health & Fitness Association. All Rights

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SATURDAY AUGUST 16, 2014SATURDAY AUGUST 16, 2014SATURDAY AUGUST 16, 2014SATURDAY AUGUST 16, 2014BOOIAKABOOIAKABOOIAKABOOIAKA SESSION #612SESSION #612SESSION #612SESSION #612

7.30AM TO 9.20AM7.30AM TO 9.20AM7.30AM TO 9.20AM7.30AM TO 9.20AM


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Experience Booiaka®!...A cardio-dance format that incorporates elements from many dance styles, such as Jamaican, hip-hop, Brazilian

and African.

The teaching methodology behind this intense cardio-dance workout is one that encourages the mind, spirit and body to work together.

Booiaka® is a progressive workout with a steps repetition that allows to maintain a cardio workout throughout the one hour class.

The emphasis is on having fun, releasing your spirit and feeling the beat!

Invest in yourself!




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30 MINUTETHEORY

20 MINUTESTEPS

5 MINUTEQUESTIONS

60 MINUTE

WORKOUT

FILLER STEPS & BASIC STEPSFILLER STEPS & BASIC STEPSFILLER STEPS & BASIC STEPSFILLER STEPS & BASIC STEPSFILLER STEPS & BASIC STEPSFILLER STEPS & BASIC STEPSFILLER STEPS & BASIC STEPSFILLER STEPS & BASIC STEPSHow to combine Filler Steps & Miniboos

MASTERCLASSMASTERCLASSMASTERCLASSMASTERCLASSMASTERCLASSMASTERCLASSMASTERCLASSMASTERCLASSBooiaka willl also award an IDEA medal for the mostinspirational, driven & motivated attendee!

FAQFAQFAQFAQFAQFAQFAQFAQQuestions & answers


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WELCOME WELCOME WELCOME WELCOME TO THE TO THE TO THE TO THE

WORLDWIDE WORLDWIDE WORLDWIDE WORLDWIDE

BOOIAKA® BOOIAKA® BOOIAKA® BOOIAKA® MOVEMENTMOVEMENTMOVEMENTMOVEMENT

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This program was designed with the goal of creating an environment where people could belong – more than just a fitness class – “The Booiaka® Movement”is a stress-free environment where students enjoy working out and dancing – with

the emphasis on having fun, releasing your spirit and feeling the beat!

We gained recognition Worldwide because The Booiaka® Method works and we are excited to be sharing this journey with you!

Booiaka® is far more than the dance choreography – it is a method of teaching that allows anyone to be able to dance – even those who never thought they

could dance and workout at the same time before!

It’s not uncommon for us to hear “Wow! I had no idea I could move like that!”

Welcome to the Booiaka® Movement!

Tatiana Tamai�© 2013 IDEA Health & Fitness Association. All Rights

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TRY IT TRY IT TRY IT TRY IT FEEL IT FEEL IT FEEL IT FEEL IT

LIVE ITLIVE ITLIVE ITLIVE IT

Fall in Fall in Fall in Fall in LOVE LOVE LOVE LOVE with it!with it!with it!with it!

BOOIAKABOOIAKABOOIAKABOOIAKAIs your chance Is your chance Is your chance Is your chance

to bring your to bring your to bring your to bring your

PERSONALITY PERSONALITY PERSONALITY PERSONALITY

to the dance floor to the dance floor to the dance floor to the dance floor

And express yourself!And express yourself!And express yourself!And express yourself!


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IDEA EXPO IDEA EXPO IDEA EXPO IDEA EXPO BOOIAKA BOOTH #539 BOOIAKA BOOTH #539 BOOIAKA BOOTH #539 BOOIAKA BOOTH #539 [By the [By the [By the [By the eXertainmenteXertainmenteXertainmenteXertainment stage ]stage ]stage ]stage ]

CHECK OUT OURCHECK OUT OURCHECK OUT OURCHECK OUT OUR

BOOTHBOOTHBOOTHBOOTHCHECK OUT OURCHECK OUT OURCHECK OUT OURCHECK OUT OUR

GEARGEARGEARGEAR


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REGISTRATION

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Documents

Booiaka PP IDEA- NO TRAINING & NO HEIDI) · Title: Microsoft PowerPoint - Booiaka PP IDEA- NO TRAINING & NO HEIDI) [Compatibility Mode] Author: adoyle Created Date: 7/22/2014 7:42:40