Borders Weekly Calendars for Older People …...Borders Weekly Calendars for Older People 10/01/2020 1. Coldstream 10. Hawick, Denholm & Newcastleton 2. Duns, Chirnside & Greenlaw

Borders Weekly Calendars for Older People 10/01/2020

1. Coldstream 10. Hawick, Denholm & Newcastleton

2. Duns, Chirnside & Greenlaw 11. Innerleithen & Walkerburn

3. Eyemouth & Coldingham 12. Peebles

4. Earlston & Lauder 13. West Linton

5. Galashiels & Clovenfords 14. Forthcoming Community Events

6. Selkirk 15. Useful contact telephone numbers page

7. Melrose & St Boswells

8. Jedburgh, Crailing & Ancrum

9. Kelso, Eckford & Maxton

* Check venue for prices. Dates and times are subject to change, please check venue before you go.

1 Coldstream

Monday

Tuesday

Wednesday

Thursday

Friday

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11.35-12.20 Gentle Exercise Leitholm Village Hall.

10.00-16.00 Men’s Shed Rodgers Hall.

9.30-10.30 Zumba Community Centre. 10-00 onwards, Ramblers 1st Wednesday of month. Meet at Castle Car Park.

10.00-11.00 Walk it Walk (fortnightly) approx. 1 hour. Meet at Community Centre. Tea/coffee and delicious scones after. Donation for refreshments. 10.00-16.00 Men’s Shed Rodgers Hall. 10.00-10.45 Gentle Exercise (fortnightly). Community Centre. £4.

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13.30-16.30 Art Group Parish Church Hall.

12:00-13.00 Seated Exercise Community Centre. 14:00-15:00 U3A Latin (fortnightly). Community Centre. 15:15-16:15 U3A Latín for beginners (fortnightly). Community Centre.

12 noon-14.00 Delicious! Social Lunch (Abundant Borders) at Royal British Legion. £3. (October till Last week of April) 13.30-15.30 Art Class Community Centre.

12.00-14.00 Leitholm Soup Social The Plough Inn. Contribution based. 14.00 Over 60’s Club Bowling Club. Re-start September.

12.30-16.00 Handicrafts Club Community Centre.

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18.00-20.00 Weight Watchers Community Centre. 19.00-21.00 Archery Community Centre. 19:30-21:00 Theatre club Community Centre (breaks for summer).

19.00-20.30 Yoga Community Centre. 20.00-21.00 Tai Chi alternative Tuesdays. Community Centre (breaks for summer). Re-starts September. £6.

17.30-20.00 Italian night The Plough Inn, Leitholm. 18.00-19.00 Zumba Community Centre. .

19.00-21.00 Badminton over 40’s Community Centre. 19.30-21.30 History Society 1st Thursday of the month. Meet at the Leet Room Community Centre (break for summer). Re-starts October.

For more information on any of the activities below please contact the British Red Cross

Community Coordinator Andrea: 07860 403738 or 01896 751888

2 Duns, Chirnside & Greenlaw

Thursday

Friday Monday Tuesday Wednesday

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10.00 (1 hour approx.) Walk it Walk (fortnightly), dementia friendly. Meet at Mercat Cross Duns Square.

10.00-12.00 New Horizons Borders (mental health charity) Drop-in, Community Centre, Duns. 10:00-12:00 Pastel Art Class Chirnside Community Centre, Studio 1. £6 per class. Payable in advance each month. 10.00-12.00 Lip Reading Classes Southview Church, Chirnside. No charge. 10.00-14.00 RVS Social Centre Turnbull Court, Duns. 10.00-16.00 Men’s Shed, behind New Primary School, Duns. 10.45 -11.30 Over 50s Aquarobics Duns Swimming Pool.

10.00 (1 hour approx.) Walk It, walk 1st and 3rd Wed. Meet at Greenlaw Memorial Hall. 10.00-11.15 Readers Group 1st Wednesday of month (group A) Duns library. 11.45-13.00 Readers Group 1st Wednesday of month (group B) Duns library.

09:45 -11:45 Scottish Country Dancing every other Thursday. Chirnside Community Centre. 10.00 Walk it Walk (approx. 1 hour) dementia friendly. Meet at Chirnside Crosshill bus shelter. 10.00 -14.00 RVS Social Centre Turnbull Court, Duns. 10.00-16.00 Men’s Shed, behind New Primary School. 10:30-11:30 Qigong Studio 1, Chirnside Community Centre. 10.45-11.45 Over 50s & Disabled Session Duns Swimming Pool. Digi Savvy Session Duns Library. 1st Thursday of month. Call to book a place: 01750 726400. Free -donations welcome.

09.30-11.00 Yoga Guy Roberts Room, swimming pool, Duns. £8.00. 10.00-11.00 Swimming for over 40s Duns swimming pool. 10.15-11.15 Gentle Exercise Duns Library. £2.



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13.30-14.15 Gentle Exercise (Gex) Paxton Village Hall. £4.

12:30-14:30 Pastel Art Class Chirnside Community Centre, Studio 1. £6 per class. Payable in advance each month. 12:30-15:00 Borders M.E. Group at Persons, Duns 2020: 11/02; 12/05/; 11/08; 10/11. 14.00-16.00 What Matters Hub every 2nd Tuesday Library Contact Centre, Duns. Trefoil Guild (Adult Guilding) 3rd Monday of the month. Community Centre, Duns. 14.30-16.30 In Stiches Community Centre, Duns. 15.00-16.00 Tai Chi Community Centre, Duns. Breaks in June. Re-starts September. £4. 15:00-16:00 Indoor Bowling Chirnside Community Centre

12.00-13.00 (last serving) Lunch Club 1st Wednesday of the month. At A Heart of Duns. £5. Soup and pudding followed by tea/coffee and biscuits. Play area for toddlers. Transport can be arranged if needed. To book, please call A Heart for Duns on 01361 884 935. 13.30-15.00 New Age Kurling 1st Wednesday of the month. Volunteer Hall, A Heart of Duns. 13.00-15.00 Musical Memories last Wednesday of the month Turnbull Court, Langtongate.

11.00-15.00 Older Peoples Lunch 2 course lunch £5.95. White Swan, Duns. 14.00-16.00 Needles and Natters Community Centre, Duns.

12.00-14.00 Chirnside Community Lunch last Friday of the month, Chirnside Community Centre. 12.00-14.00 Greenlaw Lunch Club Fairburn Hall.

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18.15-19.15 Yoga Westruther Village Hall. Everything provided. £6. 18:30-19:30 Tai Chi Guy Roberts Room, Duns Swimming Pool. Stops end of June. Re-starts September. £6. 19:15-10:30 Accordion and Fiddle Group. 3rd Monday of each month (Sept-May) Masonic Lodge, 41 Newtown Street, Duns: 20/01; 17/02; 16/03; 20/04; 18/05. 19.30-21.30 Scottish Country Dancing Whitsome Village Hall: 06/01/2020 – 09/03/2020.

18:30-20:00 Yoga with Evanna Duns Rugby Club. Suitable for all, beginners welcome. £7.50 per class.07854 092743. 19.30-21.30 Duns Camera Club Community Centre, Duns. Breaks for summer. 19.30-21.30 Scottish Country Dancing Paxton Village Hall: 07/01/2020 – 10/03/2020.

18:30-20:00 Yoga Chirnside Community Centre, Function Room. 18.30 Highland Hustle Dance and fitness class set to high beat music. No need to be able to dance. Suitable for all. Guy Roberts Room, Duns swimming pool. 19:00-20:30 Hatha Yoga Greenlaw Memorial Hall. Re-starts September. 20:00-21:00 Bingo night Plough Inn, Duns.

18:15-19:45 Pilates Chirnside Community Centre, Function Room (please call to attend class). 18:45-21:15 SWI monthly. Chirnside Community Centre. 19:30-21:30 Scottish Wildlife Trust (Duns) 1st Thursday of month, at Parish Church, Duns. Illustrated talk (different each month). £1.50. non-members welcome. 20:00 Acoustic night Black Bull, Duns.

19.30-22.00 RSCDS Duns & District monthly Dance Volunteer Hall, Duns. £6. All welcome.

SATURDAY 9am Veterans Breakfast Club White Swan, Duns. 20:00-21:00 Bingo night Plough Inn, Duns.

3 Eyemouth & Coldingham

Wednesday

Thursday

Friday Monday Tuesday

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08.00-09.00 Gentle Yoga and Tai Chi Cockburnspath Village Hall. No fee but a small donation is welcome. No experience required. A yoga mat and blanket are required. 10.00-10.45 Aqua Zumba Eyemouth swimming pool. 10.00-10.45 Exercise Rehab Eyemouth Leisure Centre. £3. 11.00-11.45 Pool Rehab Eyemouth Swimming Pool. 11.00-14.30 What Matters Hub every 2nd Monday of month. Eyemouth Community Centre.

10.00 Walk it Walk, dementia friendly. Meet at Eyemouth Community Centre. 10.00-14.00 RVS Social Centre Parish Church, Eyemouth. 10.00-16.00 Men’s Sheds TEDDA Centre, Eyemouth. 10.30-13.00 Eyemouth Tea Dance every 2nd Tuesday of month. Eyemouth Community Centre. 10.00 Ayton Walk it Further twice weekly meet at Ayton Community Hall.

09.00-09.45 Silver Spin Eyemouth Studio. 09:30-14:30 Cockburnspath Village Hall Café serves delicious homemade food. 10.00-10.45 Gym Rehab Eyemouth Leisure Centre. £3 10.00 Paths for all walks meet at Burnmouth Village Hall. 10.00-14.00 RVS Social Centre Parish Church, Eyemouth. 11.00-11.45 Pool Rehab Eyemouth Swimming Pool. £3. 11.00-11.45 Open Exercise Class Eyemouth Studio.

09.30-10.30 Smooth Movers (gentle exercise) Cockburnspath Village Hall. 10am Walk it Walk, dementia friendly. Meet outside Ayton Community Hall. 10am Paths for all walks meet at Bus Shelter, Crosshill, Chirnside. 10.00-10.45 Gym Rehab Eyemouth Leisure Centre. £3. 10.00-16.00 Men’s Sheds TEDDA Centre. 10.30-12.30 Lip Reading Group Eyemouth Community Centre. No charge. 11:30-12:30 Diabetes Classes Eyemouth Community Centre. £3.75.

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13:30-14:30 Diabetes Classes Eyemouth Community Centre. £3.75. 14.00-15.30 Carers support group drop-in. 1st Monday of month. Eyemouth Community Centre.

13.00-15.00 EDEDS Social Group Eyemouth Community Centre. 13.00-15.00 New Horizons Borders Coffee and Chat, Eyemouth Community Centre. All Welcome.

14.00-16.00 New Kurling Coldingham Village Hall. Every 2nd week. Breaks for summer. No experience necessary. 14:00 - U3A Creative Writing at Eyemouth Community Centre. Monthly. Next date 22/01.

13.00-15.00 EDEDS Social Group Eyemouth Community Centre.

14.00-16.00 Pain Association Scotland Reston Village Hall (self-management training for people with chronic pain). Eyemouth group meet once a month. Next meetings: 24/01; 28/02; 27/03; 24/04; 22/05 breaks for summer. 15.30-16.30 Tai Chi (Healthy Living Group) Community Centre, Duns.



Breaks in June. Re-starts September.

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18.30-20.00 Mindfulness and Meditation Cockburnspath Village Hall. No fee but a small donation towards the hire of the hall is welcome. No experience required. 19.00 Walk it Walk, dementia friendly. Meet outside Eyemouth swimming pool.

17.00-18.00 Aqua Jogging Eyemouth Swimming pool. 18.00-19.00 Walking Netball Eyemouth High School. £3.

19.00-19.45 Aquafit Eyemouth swimming pool. 19.00-21.00 Bridge Cockburnspath Village Hall. No experience needed. 19.00-21.00 Scottish Country Dancing Eyemouth Community Centre: 08/01/2020 – 11/03/2020.

17.00-18.00 Aqua Jogging Eyemouth swimming pool. 19.00 SWI Cockburnspath Village Hall. Meets on 3rd Thursday of each month (Sept to May). Annual membership is £17 or £3 per meeting.

18:30 Open Minds Linkum Court, Eyemouth. Struggling with mental health, feeling isolated and lonely. A group meets for a friendly chat with people who lived with the experience of mental health issues.

SATURDAY 11.00-15.00 Coldingham Community Bookshop (beside the Priory Gates). All welcome to browse. SUNDAY 18.00-20.00 Badminton Cockburnspath Village Hall. All welcome.

4 Earlston & Lauder

Wednesday

Thursday


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09.45-10.45 Exercise to Music Church Hall. Earlston 06.30 Metafit Lauder Comm. Centre

10.30-12.30 Lip Reading Classes “Free” Red Lion Hotel, Earlston. Weekly Contact: 07824 904190 10.30-11.30 Guild Fettle Lauder Comm. Centre

06.30 Metafit Lauder Comm. Centre 10.00 Walk it Walk, Lauder Leisure Centre 10.30-12.00 Bible Study Earlston Parish Church 10.30-12.00 Community Café Earlston Parish Church

10.00 Walk it Walk Rhymers Tower Café Earlston 11.00-14.00 Lunch Club Hanover Close 10.00-11.45 Jo Jingles Lauder Comm. Centre

06.30 Metafit Lauder Comm. Centre

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12.00-13.30 Lauder Soup Lunch 1st Tuesday of month. Lauder Community Centre 12:30-17:00 Lauderdale Men’s Shed Leader Leisure Centre 14.00-16.00 The Guild Earlston Club Earlston Parish Church (fortnightly)

14.00-16.00 Wednesday Club Earlston Parish Church (fortnightly)

12:30-17:00 Lauderdale Men’s Shed Leader Leisure Centre 13.00-15.00 Thursday Social Lauder Leisure Centre 14.00-15.30 New Age Kurling & Table Tennis Lauder Leisure Centre

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19.00-20.00 Football Lauder Comm. Centre 19.15-20.45 Yoga Lauder Comm. Centre 20.00-21.00 Basketball Lauder Comm. Centre

18.00-18.45 Spin classes Lauder Comm. centre 19.00-20.-00 Walking Football Lauder Leisure Centre 19.00-20.00 Zumba classes Lauder Comm. Centre 19.00-20.00 Walking Football Lauder Comm. Centre 19.00-21.00 Earlston Chess Club Earlston Bowling Club. (Sept 2019- April)

16.00-18.00 Ballet Lauder Comm. Centre 18.00-19.00 Circuits Lauder Comm. Centre 18.15-19.00 Adult Tap Lauder Comm. Centre

18.00-18.45 Spin/Abs Class Lauder Comm. Centre 18.30-19.30 Kettles Lauder Comm. Centre 19.30 Earlston SWI 3rd Thursday of month. Hanover Close 19.45-20.45 Callanetics Lauder Comm. Centre 20.00 Earlston Women Group 1st Thursday of the month. Earlston Parish Church

SATURDAY at Lauder Community Centre 08.45–9.45 Kettles 10.00-10.45 Callanetics 10.45–11.45 Barre Concept


Community Coordinator Harry: 07515 064527 or 01896 751888

5 Galashiels

Monday

Tuesday

Wednesday

Thursday

Friday

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09.30-11.00 Over 60’s fitness class. Focus Centre Galashiels 10.00-11.00 Zumba Gold £4 Trinity Church, Hall 1 10.00 Walk it Walk 1st & 3rd of each month. Tweedbank Comm Centre 10.00-14.30 RVS Senior Social Centre North Wheatlands Mill Wheatlands Road 11.00-12.00 Walking Hockey Langlee Comm. Centre 11.00- 14.00 Lunch/Social Group Cornmill Court 10.00-12.00 Yoga for MS clients only 2nd & 4th Monday of each month at Langlee Comm. Centre. 11.30-12.30 Walking Netball Focus Centre

9.00- 9.30 Silver Spinners Galashiels Swimming Pool 9.30-11.30 New Age Kurling Fountainhall Village Hall 10.00 12.00 Stitch & Chat Galashiels Library 10.00-10.45 AquaFit for all ages. Gala Swimming Pool 10.00-14.30 RVS Learning Difficultly. Social Centre North Wheatlands Mills Wheatlands Road 10.00 Move More Walks “cancer friendly walks” meet at Darnick Community Garden 10.00-16.00 Men’s Shed Community Centre Langlee 10.00- 11.00 Zumba. St Pauls Church Galashiels

09.30-11.00 Crochet Focus Centre 10.00-11.30 Coffee Morning Clovenfords Hotel 10.00 Walk it Walk dementia friendly, Focus Centre 10.00-16.00 Men’s Shed Community Centre Langlee 10.00 Macmillan Move More Walks Tweedbank Sports Complex 10.30 Walk it Walk The Square Melrose 10.30-11.30 Gentle Exercise Langlee Community Centre. £3 10.00–14.30 RVS Senior & PD Social Centre North Wheatlands Mill Wheatlands Road 10.00-11.00 Tri Fusion Studio Live Borders

09.00-09.30 Silver Spinners Gala Swimming Café 10.00-10.45 Aqua Fit Gala Pool 10.15-11.15 Gentle Exercise Caddonfoot Hall 10.00 12.00 Deaf & Hard of Hearing Drop-in BRC Galashiels 10.00-16.00 Men’s Shed Community Centre Langlee 10.00-14.30 RVS Learning Difficulty. Social Centre North Wheatlands Mills

10.00 Walk it Walk Langlee Comm. Centre dementia friendly 10.00-11.30 Memory Café 1st Friday of each month. The Restaurant, Borders College. 10.00-14.30 RVS Social Centre North Wheatlands Mill 10.00-12.00 New Horizons Borders, Coffee and Chat at New Horizons Offices, Gala. 10.00-13.00 Red Cross Knitting Group Red Cross Shop, Douglas Bridge 11.15-12.00 Legs Bums & Tums, Lucy Sanderson Hall 12.30-13.15 Yoga Focus Centre

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13.00 New Galashiels Book Group Last Monday of each month. Galashiels Library 13.30-15.30 Line Dancing Focus Centre 14.00-15.30 Walking Football, Indoor from Nov-March Langlee Community Centre. 14.00-16.00 U3A 1st Monday of month. Galashiels Rugby Club no meetings July & August

12.30-13.30 Lapwing Club Baptist Church Hall 13.00-15.00 New Age Kurling Caddonfoot hall Clovenfords 14.00-16.00 Scrabble Last Monday of the month. Clovenfords Hotel 14.00-16.00 Bookworms 2nd Tuesday of every month. Clovenfords Hotel 14.15 The Guild Trinity Church. September till May

10.30-11.30 Line Dancing Focus Centre 10.00-14.30 Physical Difficulty Social Centre Focus Centre 11.00-13.00 Craft Class Focus centre 11.00-12.00 Steadi Tweedbank Indoor Bowling Club 11.00-13.00 RNIB Art Club, Langlee Community Centre 13.30-15.30 Heart for Art Dementia sufferers who would enjoy an afternoon of creativity

13.00-16.00 What Matters Hub Hope central 12.30-13.30 Lunch Club St Pauls (Not summer) 12.30 Stow Lunch Club 13.30-15.30 Gala Windbags, long term conditions directed, exercise to the music, Lucy Sanderson Hall, CH&S 14.00-15.30 Walking Football, Indoor Langlee Community Centre. Nov-March

1400-1600 Sporting Memories Come along for tea coffee and a chat. Share stories of games Gala Rugby Club. 3rd Friday of every month 13.30-16.30 Bridge-experienced Caddonfoot Hall Cardrona

For more information on any of the activities below please contact the British Red Cross Community Coordinator Harry: 07515 064527 or 01896 751888

14.15-15.15 Steadi Tweedbank sports £3.50 14.00-16.00 Headway 1st and 3rd of the month. Trinity Church 14.30-15.30 Get Clicking Lessons Galashiels Library (booking essential) 14.00-16.00 Book-worms club 2nd Tuesday of the month. Cardrona Hotel

in a friendly environment. Trinity Church Galashiels. 13.00-15.30 Over 60s Club at Langlee Comm. Centre 13.30-15.00 Carers Support Group 3rd Wed. of month. Brewery, Low Buckholmside 13.30–15.30 Macular Society Support Group Livingston Place see notes for times 13.45-14.30 Open Exercise Classes “Live Borders” Volunteer Hall 14.00-16.00 Art Group Baptist Church Hall

14.00-15.30 Bridge-beginners Caddonfoot Hall Clovenfords

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19.00-21.00 Langlee Choir Community Centre 19.00-21.00 Borders Bipolar 2nd Monday of each month. Self-Help Group, Galashiels Resource Centre 19.30 SWI 1st Monday of month, Clovenfords Village Hall 19.30 Art Class Focus Centre. Sep till June 19.30-21.00 Borders Philatelic Society every 2nd Monday. St. Paul’s Church Hall

19.00-21.00 Gala Water Singers Fountainhall School 19.00-20.00 Highland Hustle Langlee Community centre 1900-20.30 Enable Group for people with physical disabilities at Focus Centre

19.00 Borders Prostate Cancer Support 1st Wednesday of month. Chaplaincy Centre BGH 19.30 SWI every 3rd Wednesday. Fountainhall Village hall 18.30-20.00 Silver Stars Line Dancing Langlee CC 1900-22.00 Camera Club Langlee CC 19.45- 21.30 Meditation Yoga Fountainhall Village Hall 20.00-22.00 Radio Club Focus Centre

16.30-20.00 Weight Watchers Trinity Church, Hall 1 18.30-19.30 Zumba, Lucy Sanderson Hall Galashiels 19.00 Trinity Choir Trinity Church, Hall 2 19.00-21.30 Line Dancing Focus centre 19.30 Gala Studio Club Arts & Crafts Old Gala House 19.30-21.00 Sewing Bees Group Langlee CC 19.00-20.30 Meditation Class (Beginners welcome) Old Gala House 19.30-21.00 Country Dancing Caddonfoot Village Hall 19:15-10:30 Accordion and Fiddle Group. 1st Thursday of each month (Oct-Apr). Gala YM RFC, 4 Roxburgh Street, Galashiels: 06/02; 05/03; 02/04

18.00-18.45 Boxability Lucy Sanderson Hall Galashiels

6 Selkirk

Monday

Tuesday

Wednesday

Thursday

Friday

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10.00 Walk it Walk Selkirk Parish Church 8.00-10.00 Breakfast Club Open Door cafe 1st Monday each month. Parish Church Hall 10.30 coffee, tea, home baking Open Door café, Parish Church Hall 12.00-14.00 Open Door Café 2nd and 4th Monday Lunches. Selkirk Parish Church Hall

9.45-10.30 Gentle Exercise class Fit Borders Parish Church. £2.50 10:00-16:00 Selkirk Community Shed Argus Centre, Goslawdales, Selkirk

10.00-14.30 RVS Social Centre Mungo Park Day Centre, contact Gary Hamilton 10.00 Walk it Walk dementia friendly meet outside Selkirk Parish Church (ON HOLD) 10.00-12.00 Meet and Greet coffee/tea. Lindean Village hall ACE (adult continuing education). monthly commencing the 19 September at the High School, Contact Helen Clark. Walk it weekly Coming soon

09.30-11.00 Gentle Exercise Rugby Club 09.45-10.30 Gentle Exercise Parish Church. Cuppa available after the class which is included in the price. £2.50 10:00-16:00 Selkirk Community Shed Argus Centre, Goslawdales, Selkirk

10.00-12.00 Coffee Plus Parish Church Hall 10.00-14.30 RVS Social Centre Mungo Park Day Centre 11.30-14.30 Food for Thought Rowlands- 24-26 West Port, cooked, affordable meals, also help using computers 13.00-14.30 Selkirk Musical Memories @“The Bield” contact Elizabeth 01750 22076

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13.00-15.00 New Horizons Borders Drop-In (mental health charity) Rowlands 13.30-15.30 Living well Project (for people with chronic conditions) Philiphaugh Community School 14.00 Monday Club Our Lady & St Joseph’s Hall (alternate Mon)

12.00-13.00 Smooth Movers Ashkirk Village Hall 14.00-15.00 Parish Church Ladies Chat/ Crafts- 2nd Tuesday of the month. (starts 1st October) Speakers, demos and crafts, Selkirk Church Friends 14.00-16.00 New Age Kurling 1st & 3rd Tuesdays of month. Yarrowford Village Hall

13.30-14.30 xtend 60+ exercise Catholic Church Hall

12.00-13.00 Community Café Philiphaugh Comm. School 14.00-16.00- Cameo (come and meet) commencing on 27th September (various invited speakers)- Selkirk Parish Church. (fortnightly)

SATURDAY 11.00-12.30 Arthritis Support Group Selkirk Community Shed. First Saturday of month. Cost £3 to cover tea, coffee & biscuits

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19.00-20.00 Zumba Parish Church Selkirk

19.00 21.00 Whist Club Philiphaugh Comm. School (fortnightly)

18.15-19.15 Zumba O’Malleys £6

19.30 Reach out last Friday of month. Parish Church Hall. (ladies only) 19.30 21.00 Bingo Philiphaugh Comm. School



7 Melrose & St Boswells

Wednesday

Thursday


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10.00-16.00 St. Boswells Sewing Group 2nd Monday of month. Lesser Village Hall 10.00-11.00 Walk Low level health walk, which is short and sociable Darnick Community Gardens

9.15 Extend 60’s Keep fit St Boswell village hall. 10am Walk it Walk meet outside Darnick Community Garden 10.00-14.30 RVS Social Centre Community Wing, Newtown St Boswells 09.30-11.00 CHSS Rehabilitation support in BGH stroke unit

10.30 Walk it Further Group The Square Melrose 11.00-12.00 Exercise to Music Tweedbank Comm. Centre

10.00 Walk it Walk 3rd Thurs of the month. Meet outside Newtown Community Centre 10.00 Walk it Walk meet 1st Thursday of the month. St Boswells Bus Station

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14.00-16.00 Art Group St Boswells Church Hall 14.00-16.00 Parkinson’s Support Last Monday of month. The Chaplaincy Centre BGH

12.00-14.30 Borders Dementia Working Group Last Tuesday of each month. NHS Board Room, Newstead 12:30-15:00 Borders M.E. Group at Milestone, Newtown St Boswells 2020: 14/01; 14/04; 14/07; 13/10. 18.30-19.30 Zumba Newtown Community Centre

12.00-13.30 St Boswells Senior Residents Soup Club. Church Hall. All welcome 13.30-15.30 Craft Club St Boswells Church Hall

5.30– Highland Hustle Newtown Community Wing, Old School Building

14.00 Walk it Walk Last Friday of month. Meet at Edinburgh Woollen Mill, Melrose

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19.30- Scottish Women’s Institute St Boswells Lesser Hall

19.30-21.30 One Accord Choir Newtown St Boswells Community Hall. All welcome

17.00-18.00 Exercise Class to one living Heart Illness Chaplaincy Centre BGH 19.30-21.30 One Accord Ladies Barbershop Choir Newtown St Boswells Centre



8 Jedburgh

Monday

Tuesday

Wednesday

Thursday

Friday

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09.30-14.00 RVS Social Centre Millfield Gardens 09.30 Senior Swimming Laidlaw Memorial Pool 65+ only. £3.05 10.00 Walk it Walk dementia friendly. Meet at the bandstand on Murray’s Green 10.00 Macmillan Move More Walks “Cancer Friendly Walks” meet at Tourist Info Office 10.30-12.00 Ancrum Community Café 2nd Mon of month. Ancrum Village Hall 10.30-12.00 RBLS Jedburgh ex-vets coffee & Chat

09.30-14.00 RVS Social Centre Millfield pop in for a chat 10.00-11.30 Coffee morning Queens court 10.00-12.00 Lip Reading Classes, Kenmore Hall 10.30-11.30 Pilates for affected by MS only, Jedburgh Medical Practice every 2nd Tuesday

10.00-12.00 Sewing Group 1st & 3rd Wednesday of month. St Johns Church 09.30-14.00 RVS Social Centre Millfield Gardens 11.00-12.00 Library Café 3rd Wednesday of the month. Oxnam Village Hall 11.00 Extended Exercise Ancrum Public Hall

10.30-12.00 Jed. RBLS ex-vets coffee & Chat 10.00 Macmillan Move More Walks 1st Thursday of every month. Meet at Harestanes Visitor Centre

10.30-12.00 Jed. RBLS ex-vets coffee & Chat

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13:00-16:00 Ladies Shed, Abbey Place, Jedburgh 13.30- 15.00 Forget me Not Café 1st Monday of month. Jedburgh Co-Op Community room, Jedburgh (starts 7th January) 14.00 Knitting /Craft Circle last Monday of the month. Ancrum Village Hall 14.00 onwards Ancrum Church Guild 1st Monday of month. All welcome

13.00-16.00 Jed Shed (Men) Abbey Place 14.00-15.30 RNIB Drop-in Jedburgh Library, have a chat to discuss your needs. 14.00-15.30 Carers Support Group 3rd Tuesday of month. Jed. Health Centre

13.00-16.00 Jed Shed (Men) Abbey Place 14.00-15.00 Gentle Exercise Town Hall. £3

11.30-14.00 Lunch Club Thistle Pavilion 13.00-16.00 Ladies Shed Abbey place


Community Coordinator Andy: 07793 369289 or 01896 751888

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18.00-19.00 Zumba Kenmore Hall, Jedburgh 14.00 onwards last Mon of month. Knitting/craft circle Ancrum Public Hall 19.30-21.00 Indoor Bowling Oxnam Village Hall (Oct-March)

19.30-21.30 Ancrum Astronomy Club 1st Tues of month. Ancrum Village Hall (Sept-May) ancrumastronomyclub.org.uk

1900-21.00 Oxnam Valley Voices Oxnam Village Hall 19.30-21.30 Ancrum WRI 2nd Wed of month. Village Hall

17.30- 18.00 Rotary Club Carters Rest 18.00-19.00 Pilates Kenmore Hall

19.30 Oxnam Film Night 3rd Friday of month. Village Hall 20.00 Bingo Tory Club Abbey Place. All welcome

9 Kelso, Eckford & Yetholm

Wednesday

Thursday


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09.00am–14.00 Women

Together(Guild) Tuesday &

Thursday. Bonar Room, Kelso

North Church

09.00-10.00 Pilates M-Pulsive Dance Studio, Kelso 09.30–14.30 RNIB at BGH eye centre, chat re. your needs, or try limited equipment. 10.00-12 noon Lip Reading Group Kelso Hospital, seminar Room. 11.00-12.30 Carers Support group 1st Monday of month, Kelso Hospital

09.30–10.30 Mobility & Stretch Abbey Row Centre 09.15-10.30 Pilates Quaker Meeting House Kelso 10.00 Walk it Walk Outside Tourist Information, Kelso 10.00-14.30 RVS Social Centre Evangelical Church, Kelso 10.00-16.00 Men’s Shed, Roxburgh St., Kelso 10.00–12.00 Knit & Natter Abbey Row Centre, Kelso 10.00-14.30 RVS Social Centre every 2nd Tuesday. Youth Hall Yetholm 10.30-11.30 Pilates Quaker Meeting House, Kelso

10.00-12.00 CHSS Rehabilitation support, Kelso Hospital 10.00-16.00 Men’s Shed, Roxburgh St. Kelso 10.00 Macmillan Move More Walks meet at Kelso Swimming Pool 10.00-1500 Dementia Drop in Café Place and Space, Murray House, Kelso 10.30-12.30 Macular Society Support Group Abbey Row Centre

10.00-16.00 Men’s Shed, Roxburgh St. Kelso 10.00-12.00 Kelso Art Group Abbey Row. All Arts & Crafts 10.00-14.30 RVS Social Centre Evangelical Church Kelso 10.00-11.30 D Cafe at Cafe U 3rd Thursday of every month 11.00-12.00 Smooth Movers Kelso Swimming Pool Studio

09.15- 10.30 Pilates Stichill Village Hall 10.00 Walk it Walk Outside Tourist Information. Kelso 10.00-12.00 Library Café Eckford Village Hall (every 3 weeks) 10.00-12.00 Painting for Pleasure Yetholm Village Hall 10.30-11.30 Gentle Exercise Rugby Club Kelso £3 10.30 Memory Café Kelso 2nd Friday of month. Tait Hall (Starts 14th December) 11.00-14.00 Friday Food & Blether The Planet, Kelso. Refreshments available £1.

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13.30 -15.30 Kelso Senior Citizens Carpet Bowling at Abbey Row Centre (winter months only) 14.00 Zumba Gold Kelso North Church 14.00-16.00 Stitch & Chat Group Abbey Row 17.30-18.45 Pilates: see back page for details

12:30-15:00 Borders M.E. Group at Mayfield 2020; 10/03; 09/06; 08/09; 08/12 13.00 - 16.00 What Matters Hub Tait Hall, Kelso 13.30-15.30 Seton Care Befriending Group every 2nd week. Abbey Row Centre, Kelso 14.00-16.00 Stitch & Chat Group Abbey Row 14.00-16.00 Ednam ladies Badminton Ednam Village Hall (winter months) 14.30-16.30 Writers Workshop every 2nd Tuesday Abbey Row Centre

12.00-13.00 Seated Movers Kelso swimming pool 12.00-14.00 New Horizons Borders Coffee and Chat Quaker Meeting Rooms, Kelso 13.30-15.30 Tea Dance at Murray House. Dementia Friendly, All Welcome 17.30-18.45 Pilates Maxton Village Hall

13.30-15.30 Carpet Bowls, Abbey Row, Kelso. (Seasonal)


Community Coordinator Andy: 07793 369289 or 01896 751888

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18.50–19.50 Callanetics at Abbey Row Centre 19.30 SWRI 3rd Mon of month. Bonar Room Kelso North Church. (Sept -June only) 19.00-20.00 Pilates M-Pulsive Dance Studio, Kelso

17.30-18.45 Pilates Quaker Meeting House, Kelso 18.00-19.00 Walking Football Kelso High School (winter only) 19.00 Abbey Stitchers every 4th Tuesday. Abbey Row (not July/August) 19.00-21.00 Men’s Shed Roxburgh St. Kelso 19.00-21.00 Abbey Quilters 2nd Tuesday of month. Abbey Row Centre 19.00 Kelso Heritage Society every 3rd Tuesday of the month. Abbey Row 19.00-21.00 Men’s Shed Kelso

18.00-19.00 Zumba Ednam Village Hall 19.15-20.15 Pilates “Men Only” M-Pulsive Dance Studios

18.00 Art Workshop 3rd Thursday of month. Murray House, Kelso 19.00 Kelso Camera Club Abbey Row 19-15-20.00 PIYO Fitness Abbey Fitness, Kelso 20.30-23.00 Cross Keys Hotel Kelso Music Session. All welcome

18.15 Pilates Stichill Village Hall 20.00 Kelso Folk & Live Music Singaround. Cross Keys, Kelso 21.45 Kelso Live Music Club Sessions The Cobbles, Kelso

SATURDAY 10.00 Walk it Walk meet at Town House, Square (fortnightly)

10 Hawick

Monday

Tuesday

Wednesday

Thursday

Friday

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10.00-12.00 Chest Heart & Stroke Group Teviot Church 10.00-12 noon lip reading group Hawick community hospital (Seminar Room) re-starts Thurs 13th September. 10.00-14.30 RVS Social Centre Evergreen Hall 10.00–16.00 Men’s shed. Lothian street 10.00-12.00 New Horizon peer support group 4 Annfield mill, Teviot crescent 13.00-15.00 New Horizons

Borders, Mental Health awareness, coffee and chat. Textile Museum 2nd Floor

09.00-12.00 Reminiscence Group Burnfoot Hub 10.00-11.30 Carers Support Group 2nd Tuesday of month. Community Hospital 09.30-11.00 Get Clicking (Computer classes) Library 10.00 – 12.00 Artbeat Hawick Youth Centre 10.00-14.30 RVS Social Centre Evergreen Hall 10.00-10.45 Open Exercise Class Teviotdale Leisure Centre 10.00-16.00 Men’s shed Lothian street 10.30-11.30 Pilates MS Sufferers only every 2nd Tuesday, Hawick Day Hospital 11.00-11.45 Smooth Movers Burnfoot Hub. £2.50

09.30-11.30 Knitting group Congregational Church 10.30 Walk it Group Lawson’s Bridge Hawick 10.00-12.00 Mindfulness – not Running just now. Walk in Congregational Church 10.00-15.00 Community Gardening Walled Garden Winton Lodge 10.30-11.15 Smooth Movers Evergreen Hall 10.00-16.00 Men’s shed Lothian street 10.30 Coffee Stop Liddesdale Parish Church.

9.45-10.30 Gentle exercise Denholm Village Hall £4 10.00-12.00 Art Group Congregational Church. £7.00 Contact Anthony Hawthorne 10.00-12.00 Lip Reading Classes Community Hospital 10.00-16.00 What Matters Hub The Heart of Hawick 13.30-15.30 New Hawick Afternoon Dance - last Thursday of the month. The Lodge 424, Union Street

10.00-14.30 RVS Social Centre Evergreen Hall 10.00-12.30 Coffee Morning Salvation Army 10.30 Walk it Group Lawsons Bridge 10.30-11.30 Gentle/seated Exercise Newcastleton Health Centre. All welcome



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14.00-16.00 50+ Group Scrabble Catholic Church Hall 14.00-15.00 Cameo Group Salvation Army, Hawick 13.00-15.00 Boccia (similar to Bowls) Burnfoot community centre. 14.00 Knitting Group Copshaw Kitchen, Newcastleton 15.00-16.00 Book Club Hawick Library 1st Mon. of each month 16.00-19.00 Hawick Buddies Social Evening 1st Monday in month. Mansfield House Hotel Evening-Artbeat-photography with Pat Rafferty

13.30 Mexican Chain Dominoes Newcastleton Health Centre 13.30-15.30 New Age Kurling at No 8 Club. 2nd Tuesday of each month. 13.30-14.30 MS & Parkinson’s Seated exercise class Hawick community Hospital (every second Tue from 29 Oct 2019) 14.00-15.15 Carpet Bowling Burnfoot community centre. Re-starts August 14.00-16.00 Friendship Hour 2nd & 4th Tuesday of month. Hawick Baptist Church 14.30-16.30 Carpet Bowling Evergreen Hall. Starts September. 16.00-17.00 Small group Training A small exercise class exercises are tailored to what participants want to achieve Teviotdale Leisure Centre

12.00-13.00 Soup Lunch Congregational Church 13.00- 14.00 Singing Group Congregational Church 13.00-15.00 Artbeatz, Music, Dance Animation Artbeat Studios. 1400-1600 Parkinson’s Group Last Wednesday of each month. Frank Scott Court.

12.00 -1.15 Lunch Club Evergreen Hall 13.30-15.30 Forget me not Club 3rd Thursday, monthly. 111 Masonic Hall 14.00-15.00 Rugby Memories Lunch Hawick Rugby Club 1st Thursday, monthly (Sept-June) 14.30-15.30 Walking Rugby 3rd Thursday of every month. Old Baths, Bath Street Hawick Match fee £3.00. All Welcome 18.00-19-15 Tai Chi & Oigoing Classes. Wilton Church Hall. All welcome 18.00-20.00 Lip Reading Classes Hawick Comm. Hospital 09.45-10.30 Denholm Gentle Exercise. £4.00. finishes on the 20th June- restarts Aug 16th

12.00-14.00 Burnfoot purple diners 2 courses. Burnfoot Hub. £2.00 12.00 Lunch Club Newcastleton 2nd Friday of month(Sept-May) 13.00-15.00 New Horizon (mental health charity) drop-in, Borders Textile Towerhouse 14.30-16.30 Carpet Bowling Evergreen Hall. Starts September St Mary’s Church lunch club 1x monthly, minister Alastair Cook 14.30-16.00 Friendship Group Last Friday of every month. Congregational Church

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18.30- 20.30 Bingo Burnfoot Hub Café 19.00 MS Society last Monday every month. Social meeting Weatherspoon’s 19.00-21.00 Country Dancing Evergreen Hall

19.00-21.00 Carpet Bowling Evergreen Hall. (Sept-April)

18.30- Café Church Almond Tree, town centre 19.30-21.00 Scottish Country Dancing Drumlanrig School 20.00-21.00 Hawick Legion Walking Football Old Baths, Hawick

Monday-Friday 10.00-16.00 Men’s Shed Lothian Street Mon, Tues, Thurs & Friday 10.00 12.00 & 13.00-15.00 Artbeat crafts, arts and Music Hawick Youth Centre

11 Innerleithen & Walkerburn

Wednesday

Thursday


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10.00-14.30 RVS Social Parish Church Hall, Leithen Rd 11.30-12.30 Gentle Exercise Walkerburn Village Hall

09.45-12.00 Probus Club Union Club (fortnightly Sept-April) 12.00-14.00 Lunch Club over 50s 1st/3rd Tuesday of the month. Walkerburn Village Hall £3. (Sept-April)

10.00- 11.45 Strictly Seniors Dance Group Masonic Hall 10.00 Walk it Walk Walkerburn Parking Area 10.00-14.30 RVS Social Centre Parish Church hall, Leithen Rd 10.30-12.00 IT Drop in St Ronans Primary School (term time only)

10.00 Walk it Walk meet outside Whistle Stop Café, Innerleithen 10.00-14.30 RVS Social Centre Innerleithen Parish church, Leithen Rd

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13.45-14.30 Gentle Exercise Union Club Innerleithen £2.50

13.00-16.00 Crafts-4-u (Quilting) Walkerburn Old Mill Car Park 13.00–16.00 Craft Box Church of Scotland Innerleithen (fortnightly) I14.00 Innerleithen Bridge Club Traquair Village Hall 14.30 Walkerburn OAP Village Hall. (Oct-May)

14.00-1600 Innerleithen Senior Citizens Club Vale Club (last Wednesday of month)

13.30-15.30 Crafts-4-u Walkerburn, Old Mill Car Park (crochet & Knitting) 14.00-15.00 Carpet bowls, Walkerburn Hall (fortnightly) 14.00-15.00 Zumba Gold Church of Scotland, Innerleithen. £4

13.00-16.00 Crafts-4-u Walkerburn Old Mill car park

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19.00-20.45 Mindful Yoga Walkerburn Village Hall. £7 19.30 The Guild Walkerburn Public Hall

19.00-21.00 Crafts-4-u Walkerburn, Old Mill Car Park

SUNDAY 18.00-21.00 Table tennis. All ages. Walkerburn Village Hall


Community Coordinator Dawn: 07860 412802 or 01896 751888

12 Peebles

Monday

Tuesday

Wednesday

Thursday

Friday

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10.00 Walk it Walk meet inside Burgh Hall 10.00-14.30 RVS Social Centre St Andrew’s-Leckie Hall 10.00-14.30 Peebles Library Writing Group 1st Monday of month 10.00-16.00 Men’s Shed Ex- Service Men’s Club. School Brae 10.15-11.00 Gentle Exercise Bowling club West Linton. £2.50

09.00-09.45 Seated Movers Gytes Leisure Centre. £4 09.45-10.30 Probus Union Club 1st & 3rd Tues (Oct-Apr) 10.00-11.00 Smooth Movers Gytes Leisure centre. £4 10.00-14.30 RVS Social Centre St Andrews Leckie Church 10.00-12.00 IT Drop-in Room2 Drill Hall (term time) 10.00-12.00 Peebles CAN community garden (behind Victoria Park) 10.30-12.00 Carers Support Group 1st Tuesday of month. Volunteer Resource centre 10.30-12 Writing Group Peebles Library

10.00-14.30 RVS Social Centre St Andrew’s-Leckie Hall 10.00 MS Power plate Gytes Leisure Centre. £3.75 10.00-15.00 Community Garden. The Glebe 10.00-16.00 Men’s Shed Ex- Servicemen’s Club School Brae 10.15-11.00 60+ exercise class Parish Church 11.30-13.00 A Bite and a Blether, bacon roll, baking, tea/coffee. £2.50 Eddleston Village hall

10.00-12.00 Lipreading classes Hay Lodge Health Centre 11.00-12.00 Smooth Movers Gytes Leisure centre. £4 11.30-12.30 50+ Walking Netball Drill Hall

09.30-10.30 Exercise to Music Traquair Village Hall Nr. Peebles 10.00-12.00 Drop in Parish Church (Bacon roll & Chat) 10.00-12.00 Peebles CAN community garden (behind Victoria Park) 10.30-11.30 Meet and Make (for people with dementia) 11.30-12.15 Seated Movers Gytes Leisure Centre 12.00-13.00 Peebles Soup Club Drill Hall 11.15-12.00 Gentle Exercise Drill Hall. £2.50 11.30-12.15 Seated Movers Gytes Leisure Centre Studio

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12.00-14.00 Soup, Sandwich & Chat Leckie Church 14.00-16.00 Mary Allen Club Ladies 60+ Peebles CC 1st Monday of month excl. Sept-May 19.30 The Women’s Guild Peebles & Trefoil Guild Dovecot Court, Peebles

12.00-13.00 Gentle Movement Gytes Leisure centre 10.30-12.30 U3A Drill Hall Members only. (fortnightly) 12.00-13.00 Peebles Soup Club Drill Hall. £2.50 13.30-14.30 Walking Hockey Drill Hall. 14.00-16.00 Walkerburn Guild last Tuesday of every month until April. Walkerburn Hall 14.00-16.00 U3A monthly meeting for new guests.

13.30-16.00 What Matters Hub Eastgate Theatre cafe 14.00-16.00 CHSS Haylodge Hospital (stroke club) 14.00 Peebles Pensioners Assoc Burgh Hall (Feb-Jun & Sept-Nov) waiting list 14.00-16.00 Ladies 60+ Badminton Peebles CC 14.00-16.00 Art Group Drill Hall (fortnightly) 14.30-16.30 Guild every 3rd Wednesday of month. Broughton Village Hall

13.00-15.00 New Horizons (Mental Health Charity) drop- in, Burgh Halls 13.39-15.30 60+ Badminton Drill Hall 14.00-15.30 Strictly Senior Dance Group MacFarlane Hall 14.00-16.00 Friendship group Leckie Memorial Church (fortnightly)

12.30-2.30 Friday Activity Drop- in Peebles Drill Hall 14.30-15.30 Peebles Craft Box Community Centre (fortnightly) 14.30-16.00 Over 50’s Walking Football Drill Hall



Contact must be made before attending 16.00-17.00 Embroidery Drill hall (fortnightly)

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18.30– Highland Hustle FHSD Studios, Old Halyrude School 19.00 Peebles Bridge Club Peebles Hydro (Sept to May) contact secretary 19.00-20.00 Zumba Broughton Village Hall

19.00-21.00 Carpet Bowling Drill Hall 19.00-21.00 Spinners “Wool” Broughton Village Hall 19.30 Peebles Chess Club Neidpath Inn (Sept-Apr) 19.30-22.00 Choral Society Broughton Village Hall

19.00-21.00 Peebles Camera Club 1st & 3rd Wed of every month. Peebles CC (Sept-May) 17.30-21.30 Rural every 2nd Wednesday of the month. Broughton Village Hall 19.30-21.00 SWI Walkerburn Hall 19.30-21.30 Sugarcraft classes every 4th Wednesday of the month. Broughton Village Hall

18.00-19.00 Yoga Drill Hall 19.00 Peebles Bridge Club Peebles Hydro all year (contact secretary) 19.30 Peebles Archaeological Society Peebles CC 3rd Thursday (every month Sept-Nov & Jan–Apr) 19.30 Peebles Singers Dovecot Court 19.30–21.00 Eddleston Voices Community Choir Eddleston church. £2 19.30 Carpet Bowls Eddleston Village Hall 20.00-22.00 Senior Badminton Broughton Village Hall

SATURDAY 11.00-14.00 Peebles Secret Garden Deans Wynd Peebles SUNDAY 15.00-17.00 Vicky’s Tea every 2nd Sunday. Rooms Leckie Church (referral only)

13 West Linton

Monday

Tuesday

Wednesday

Thursday

Friday

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10.15-11.00 Gentle Exercise West Linton Bowling Club £2.50

9.00-10.15 Whitecrane Tai Chi Newlands centre Rommano Bridge. £7 10.15 Table tennis for Seniors Newlands Centre Rommano Bridge 1hr £3, 2hrs £4

10.15-11.00 Gentle Exercise Bowling Club West Linton 11.00-13.00 Knitter &/or Natter Lamancha Café tea/coffee/bacon roll/cakes

10.00-14.30 RVS Social Centre Graham Institute

10.00-11.00 Surf club Newlands Centre Rommano Bridge. £10

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13.30-15.30 Afternoon Blether Club 2nd Tuesday of month. Old Church Hall

14.00-16.00 Cosy Café 2nd Friday of month. New Church Hall

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19.15 SWI Graham Institute monthly (Nov-April)

19.30 Historical Assoc. Old Church Hall (Sept-April)

19.00-20.00 Tai-Chi last Wed of month. New Church Hall. All welcome 19.30 Garland Sugarcraft Club Broughton Village Hall. (Sept-March)

19.00-20.00 Tone Zone Fitness New Church Hall. All welcome. £4.50

18.00 Games night 1st & 3rd Friday of month. Lamancha Café all ages £2



14 Forthcoming Community Events E

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Friday 17 January 10:30-12:30 Walk & Beach Clean Survey – Killidraughts. Meet outside Eyemouth Leisure Centre. 24 January 10:30-12:30 Beach Clean & Survey – Coldingham. Meet outside Coldingham Beach Café.

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Saturday 18 January 10:30-12:30 Beach Clean & Survey - Eyemouth. Meet outside Eyemouth Leisure Centre. 1 February 09:30-19:00 Arts & Crafts Textiles Celebration. Marchmont House, Greenlaw. £75, displays, talks and demonstrations, from 1850’s to present day. Tel: 01361 882053. Sunday 26 January Walk & Beach Clean Survey – Linkim Shore. Meet outside St Verdas Hotel, Coldingham.

15 Useful Contact Numbers

• Alzheimer Scotland Borders: 01573 400324

• Borders Care and Repair: 01750 724895

• Borders Carers Centre: 01896 752431

• Duns Social Work Office: 01361 886103

• Food train: 01896 751750

• Galashiels Social Work Office: 01896 664157

• Hawick Social Work Office: 01450 374545

• Hospital to Home Team: 01896 661288

• Kelso Social Work Office: 01573 223501/227977

• Live Borders: 01896 661166

• Macmillan Services: Kirsty Smith/Clare Irvine 01896 826835 (Cancer Information Support Service)

• Peebles Social Work: 01721 726355

• Queens House: 01573 224886 / 07498799436

• Red Cross Galashiels: 01896 751888

• RNIB: Alison Paton-Day 07771940387

• The Silver Line: 0800 470 8090

• Transport Hub: 0300 456 1985

• Walk it Walks: Denise 01835 826702

Documents

Borders Weekly Calendars for Older People …...Borders Weekly Calendars for Older People 10/01/2020 1. Coldstream 10. Hawick, Denholm & Newcastleton 2. Duns, Chirnside & Greenlaw