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4
Cre
ate
d b
y G
eo
rgin
a B
erg
fo
r H
er�
ord
shir
e C
om
mu
nit
y N
HS T
rust
— F
eb
rua
ry 2
01
8
Ste
rilisa
!o
n o
f fe
ed
ing e
qu
ipm
en
t
Co
ld w
ate
r st
eri
lisa
!o
n
• W
ash
ha
nd
s .C
lea
n
bo
�le
s &
te
ats
in
ho
t so
ap
y w
ate
r u
sin
g a
bru
sh
• R
inse
all e
qu
ipm
en
t in
co
ld r
un
nin
g w
ate
r b
efo
re s
teri
lisa
�o
n
• C
ha
ng
e s
teri
lisi
ng
so
lu�
on
ev
ery
24
ho
urs
• E
qu
ipm
en
t sh
ou
ld b
e p
lun
ge
d in
to t
he
so
lu�
on
fo
r a
t le
ast
30
min
ute
s
Ste
am
ste
rilisa
!o
n
• Fo
llo
w m
an
ufa
ctu
rers
in
stru
c�o
ns
• A
ll e
qu
ipm
en
t sh
ou
ld b
e f
ace
d d
ow
n
• Fo
llo
w m
an
ufa
ctu
rers
in
stru
c�o
ns
as
to h
ow
lo
ng
eq
uip
me
nt
ma
y b
e le
&
in t
he
ste
rili
sin
g u
nit
be
fore
use
Ste
rilisi
ng b
y b
oilin
g
• R
em
em
be
r sa
fety
• B
oil e
qu
ipm
en
t fo
r a
t le
ast
10
min
ute
s e
nsu
rin
g t
ha
t a
ll
eq
uip
me
nt
is
un
de
r th
e w
ate
r
• It
is
be
st t
o r
em
ov
e b
o�
les
just
be
fore
use
• B
o�
les
tha
t a
re n
ot
be
ing
use
d m
ay
be
pu
t to
ge
the
r fu
lly
wit
h t
he
te
at
insi
de
to
pre
ven
t co
nta
min
a�
on
.
Fo
r fu
rth
er
info
rma
�o
n o
n b
o�
le f
ee
din
g p
lea
se v
isit
ww
w.n
hs.
uk
/bo
�le
fee
din
g
USEFU
L C
ON
TA
CTS
ww
w.h
er�
ord
shir
e.g
ov.u
k/b
rea
s�e
ed
ing
Na!
on
al B
rea
s�e
ed
ing H
elp
lin
e 0
30
0 1
00
02
12
Na!
on
al C
hild
bir
th T
rust
03
00
33
0 0
77
1
Bre
as�
eed
ing N
etw
ork
Su
pp
ort
lin
e 0
30
0 1
00
02
10
Ass
oci
a!
on
of
Bre
as�
ee
din
g M
oth
ers
He
lplin
e 0
30
03
05
45
3
La L
ech
e L
eagu
e 0
84
5 1
20
29
18
Th
e B
rea
s�e
ed
ing N
etw
ork
Su
pp
ort
in
Ben
ga
li/S
YLH
ET
I 0
30
0 4
56
24
21
A g
uid
e t
o r
esp
on
sive
A
gu
ide
to
re
spo
nsi
ve
A
gu
ide
to
re
spo
nsi
ve
bo
8le
fe
ed
ing
bo
8le
fe
ed
ing
bo
8le
fe
ed
ing
2
A G
uid
e t
o S
afe
Resp
on
sive B
o8
le F
eed
ing
Re
spo
nsi
ve
fe
ed
ing
is
an
im
po
rta
nt
op
po
rtu
nit
y to
he
lp y
ou
r b
ab
y’s
bra
in t
o g
row
an
d
he
lp t
he
m t
o f
ee
l sa
fe a
nd
se
cure
.
If y
ou
de
cid
e t
o b
o�
le f
ee
d y
ou
r b
ab
y e
xpre
sse
d b
rea
st m
ilk
or
infa
nt
fo
rmu
la m
ilk
the
foll
ow
ing
�
ps
will h
elp
:
• K
ee
p y
ou
r b
ab
y cl
ose
wh
en
fe
ed
ing
so
th
at
yo
u c
an
se
e in
to b
ab
y’s
ey
es
an
d t
alk
ge
ntl
y to
yo
ur
ba
by.
Th
is w
ill
he
lp y
ou
r b
ab
y fe
el
safe
an
d s
ecu
re.
•
L
oo
k o
ut
for
fee
din
g c
ue
s, t
ellin
g y
ou
wh
en
th
ey
are
hu
ng
ry ,
in
ste
ad
of
�m
ing
wh
en
to
off
er
a f
ee
d .
• H
old
ing
yo
ur
ba
by
clo
se ,
ta
lkin
g t
o t
he
m a
nd
sm
ilin
g w
ill h
elp
yo
ur
ba
by
fe
el
lov
ed
an
d r
ela
xed
.
• O
ffe
r y
ou
r b
ab
y th
e b
o�
le b
y st
rok
ing
ba
by
’s t
op
lip
wit
h t
he
te
at
• D
o n
ot
forc
e t
he
te
at
into
yo
ur
ba
by
’s m
ou
th
• A
llo
w y
ou
r b
ab
y to
pa
ce t
he
fe
ed
• Sto
p w
he
n y
ou
r b
ab
y s
ho
ws
sig
ns
of
ha
vin
g h
ad
en
ou
gh
.
• D
on
't w
orr
y if
th
ey
ta
ke m
ore
mil
k o
ne
fe
ed
th
an
an
oth
er
.
• Li
mit
th
e n
um
be
r o
f p
eo
ple
wh
o f
ee
d y
ou
r b
ab
y so
th
at
ba
by
sta
ys
calm
an
d
rela
xed
K
ey p
oin
ts
Th
ere
is
no
ne
ed
to
off
er
foll
ow
-on
fo
rmu
la .
Yo
ur
ba
by
on
ly n
ee
ds
the
FIR
ST
mil
k fo
r th
e
FIR
ST y
ea
r o
f th
eir
lif
e a
s it
co
nta
ins
all t
he
nu
trie
nts
n
ece
ssa
ry.
Dis
card
an
y le
&-o
ve
r m
ilk
If u
sin
g i
nfa
nt
form
ula
,o
nly
ma
ke
up
a f
ee
d w
he
n y
ou
r b
ab
y n
ee
ds
it.
Bo
�le
d w
ate
r is
no
t re
com
me
nd
ed
to
ma
ke
a
fe
ed
as
it i
s n
ot
ste
rile
an
d m
ay
co
nta
in
hig
h l
ev
els
of
salt
( s
od
ium
/ N
a )
or
sulp
ha
te (
SO
4)
.If
yo
u h
av
e t
o u
se
bo
�le
d w
ate
r,
che
ck t
he
la
be
l to
en
sure
th
at
the
so
diu
m le
vel is
le
ss t
ha
n 2
00
mil
lig
ram
s (
mg
) p
er
litr
e
an
d t
he
su
lph
ate
co
nte
nt
is n
ot
ab
ov
e 2
50
millig
ram
s (m
g)
pe
r li
tre
.
If u
sin
g r
ea
dy
–to
-fe
ed
liq
uid
in
fan
t fo
rmu
la ,
on
ce o
pe
ne
d ,
sto
re in
th
e b
ack
of
the
frid
ge
on
th
e t
op
sh
elf
an
d u
se w
ith
in 2
4 h
ou
rs .
for
furt
he
r in
form
a�
on
on
fe
ed
ing
yo
ur
ba
by
re
spo
nsi
vely
ple
ase
ask
yo
ur
He
alt
h v
isit
or
or
use
th
e lin
k b
elo
w
ww
w.h
ct.n
hs.
uk/c
hild
ren
-an
d-f
am
ilie
s
3
M
akin
g u
p a
fo
rmu
la f
ee
d s
afe
ly
