Ci thin mi v c th v tinh dchng ngy: 10:42 23-09-2009Th mc:sc khe thng thcHm nay i tm t ting anh m t v "tanh tanh" ca tinh dch, khng tm ra th ch, li sa vo v n, n ci g tinh dch c mi v tt hn. Cht nh cu chuyn c nng Smantha Jone (nhn vt trong Sex and the city), mt ln lm blow-job cho anh chng tnh nhn. anh chng v cng sung sng, thch ngi tnh lm cho mnh iu , cn nng mo xch v ci mi v v kh nhn tinh dch anh chng ny. Nng tr anh chng bng cch ngt ngo mi chng n nh hng i chng mt mn ung m chng ta va cho vo mun phun ra ngay..., c nng ni 'y l v ca anh y".L l la, khng ch nam gii m tt c mi ngi u c th ci thin mi v ca mnh qua la chn n thc ung ca mnh. p dng ngay mt trong cc tuyt chiu nhng kh thn tui, b my hot ng nhanh qu, ch nh ch ngi m lm vic vi hu qu ca 2 lt nc thi h tri?***Chc khng t ln bn phi nhn mt nhn mi khi chen chc trong m ng hoc trn xe but, mi hi nch nng nc ca ngi ng trc, cc loi mi c th ln ln kh chu hoc i khi chnh bn cng cm thy kh s v mi c th ca mnh qu nng. Hay nhiu qu ng cn bn khon vic bn tnh t chi khng nut tinh dch ca mnh nu nh ngi tnh chu kh lm cng vic blow-job cho mnh, ch v mi v tinh dch kh chu, va ng va chua.Cc cht tit ca c th bn bao gm; m hi, nc tiu, tinh dch (vi nam gii), nc bt, l, cht b.tt c lm nn mi v c th bn. Mi v c th ni chung v v ca tinh dch vi nam gii ni ring phn nh trc tip cc mn bn n, ung. Bi ny s gip bn ci to c mi c th mnh, c bit l ci thin mi v ca tinh dch theo mun. Lm nh vy bn cng s nng cao sc khe ca mnh m cng ci thin chuyn tnh cm rt nhiu, nh c ngi ni good food for good sex (Thc n tt cho sc khe, mnh yu nhau hn)

Thc n tt cho sc khe, mnh yu nhau hnnh minh ha, thttp://www.guardian.co.uk/lifeandstyle/wordofmouth/2007/oct/22/thefoodofloveNh vy ci g nh hng n mi v cc cht tit?Cc cht tit c mi v c lm t nhng thnh phn sau;Protein, ammonia, acid citric ascorbic, ng fructose, mui natri clorua, mui pht pht, canxi, mui cc-bon-nt, sodium,cholesteron, prostaglandins, creatine, v cc cht khc do c th bn to ra.Bn nn n g, khng n g?Thc t ngi ta dng nhiu cch khc nhau lm tng lng ng trong tinh dch, lm gim cc v mn ng, tuy nhin dng nh cc cch khng ci thin c bao nhiu. Bn ch cn thay i khu phn n, khng nhng lm ci thin mi c th m cn tt cho sc khe ca bn na. y l mt s b quyt.-Hy n nhiu cc thc n t nhin v trnh cc thc n bo qun, hp-Trnh xa khi ru, ung c cn, thuc l hay bt c cc loi ma ty-Trnh cc loi thc n vt, thc n c nhiu cht bo qun cng nh cc sn phm t sa.-Bn cng nn trnh hay hn ch dng cc loi thc n, c mi v mnh, k c mt s loi rau qu nh;oMng ty, mng chua, hnh, ti cha rt nhiu sun-fuaoCc loi rau thuc h ci nh ci bp, sp l xanh,bp ci tm, ci xonu c xu hng lm cho tinh dch c v ng hn- Nu bn thch n cc mn thc n c v mnh nh l c-ri, bn cng nn cn nhc n vic m hi v tinh dch cng nh cc cht tit ca bn c mi v kh chu nh th no, nht l khi bn n qu nhiu, bi v tt c nhng g c th bn tit ra s u c xu hng c hm lng cht bo cao.- Bn hy n nhiu rau xanh, hoa qu cng nh ung nhiu nc tri cy. Mt nghin cu thc hin vic phn tch tinh dch ca nhng ngi n chay cho thy h c mi tt hn (vi iu kin h khng n nhng thc n k trn), v th hy n nhiu rau xanh v hoa qu nh.- Ung nhiu nc (t nht l 2 lt mi ngy) y tt c cc cht c ra khi c th. Bn cng nn ung nhiu nc da p, v th nc ny s lm cho tinh dch ca bn c v ngt hn. Cc loi nc p bi, cam, qut cng rt tt bi v c tc dng lm cho pH trong c th s thp hn, c tc dng tng tc vi kim trong tinh dch, lm cho tinh dch c v mn. Gn nh tt c cc loi qu v nc p u c hm lng ng cao, nn bn hy s dng nhiu vo nh.Ngoi ra bn cng tnh n cc thc n sau;- Ng ty, cn ty rt tt trong vic lm ci thin v ca tinh dch bi v chng c cha thnh phn chlorophyll rt cao.- Qu, u khu, bc h, chanh cng lm tng rt ng k v cht tit c thTt nhin l khu phn n ca bn khng phi ch mi vic lm tng mi v c th d chu hn m mt s b quyt cn lm cho c th ca bn khe mnh hn y dinh dng hn. V cng r rng l nu bn gim i mt s loi thc n khng tt, n nhiu nhng thc n c gii thiutrn, sc khe ca bn cng ci thin rt nhiu. iu cui cng l lm cho bn c c s t tin cng nh vui v hn trong vic hng th cuc sng tnh dc ca mnh.inh Nhung tng hp t :Enzin Article for man issuesNgun