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Todos Los Derechos Reservados www.cuerpocalistenia.blogspot.mx RUTINA DE PECHO Y ABDOMEN PARA PRINCIPIANTES

Calisthenic workouts

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Page 1: Calisthenic workouts

Todos Los Derechos Reservados www.cuerpocalistenia.blogspot.mx

RUTINA DE PECHO Y ABDOMEN PARA PRINCIPIANTES

Page 2: Calisthenic workouts

Todos Los Derechos Reservados www.cuerpocalistenia.blogspot.mx

RUTINA DE HOMBRO Y TRICEPS PARA PRINCIPIANTES

Page 3: Calisthenic workouts

Todos Los Derechos Reservados www.cuerpocalistenia.blogspot.mx

RUTINA DE ESPALDA, BICEPS Y ABDOMEN EN BARRA PARA PRINCIPIANTES

Page 4: Calisthenic workouts

Todos Los Derechos Reservados www.cuerpocalistenia.blogspot.mx

RUTINA DE PIERNA Y CARDIO PARA PRINCIPIANTES

Page 5: Calisthenic workouts

Todos Los Derechos Reservados www.cuerpocalistenia.blogspot.mx

RUTINA DE CUERPO COMPLETO, DOMINADAS Y FLEXIONES PARA PRINCIPIANTES

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