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darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg

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Page 1: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 2: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 3: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 4: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 5: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 6: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 7: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 8: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 9: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 10: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 11: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 12: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 13: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 14: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 15: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 16: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 17: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 18: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 19: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 20: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 21: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 22: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 23: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 24: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 25: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 26: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 27: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 28: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
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Page 31: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 32: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 33: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 34: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 35: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 36: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
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Page 45: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 46: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 47: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
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Page 50: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 51: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 52: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 53: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
Page 54: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
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Page 62: darebee.comCARDIO o darebee.com DAY 27 Levell 3 sets Level Il 5sets Level Ill 7 sets 2 minutes rest between sets 10 split jacks 4 alt arm / leg raises 10 split jacks 4 alt arm / leg
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