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Chapter 2 notes. With class activities/discussions. Pre-Test True False. 1. Emotional Health is not related to your physical health. 2. Once a person adopts personal values, they remain firmly fixed for a lifetime - PowerPoint PPT Presentation
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Chapter 2 notesWith class activities/discussions
Pre-Test True False•1. Emotional Health is not related to your
physical health.•2. Once a person adopts personal values,
they remain firmly fixed for a lifetime•3. The best thing to do is to reject illogical
or unpleasant feelings you may have.•4. Most emotionally healthy people do not
need help from others- they stand alone on there own two feet
Cont.•5. The primary problem people have in
making new relationships is the fear of being rejected
•6. The best way to solve a problem is to think up a solution and to concentrate all resources in making it work.
•7. A mentor is a person who is a neutral party that helps resolve problems between two parties.
Chapt. 2 vocab.•Emotional Health – the state of being free
from mental disorders•Thoughts – Mental process in which a
person is always conscious. •Cortex – Upper portion of brain where all
thoughts occur•Values – Set of rules for behavior know
right from wrong.•Status – standing or rank within a group
Mean girls trailer•https://
www.youtube.com/watch?v=6YjSIvmNjT8
Mean girls social status tables•https://
www.youtube.com/watch?v=gZ_qXmxdgGM
Cont.•Emotions – feelings that occur that
express events that occur or have occurred
•Emotional Intelligence – ability to recognize and react with appropriate reactions
When Dealing with an Emotion•1. Recognize the emotion
•2.Own it
•3. Verbalize it
•4. Express it physically
•5. Think about the situation (if negative and persists)
Chapt . 2 Sec. 1 Notes•Resentment – anger that builds up due to
failure to express emotion•Suppress – hold back emotions!!!!!!!!!!!!•Confrontation – showdown between 2 or
more things or people•Support System – people or groups you
look to for advice or help•Mentor – Wise person that gives you
advice
Your support system•List all the people you consider to be in
your support system.
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Chapt. 2 Sec. 2 and 3 pg. 35-45• Conflict – Struggle between people• Violence – brutal physical force intended to harm• Feud – bitter long term hostility• Tolerance – acceptance of differences between oneself and
others• Mediator – neutral party helps resolve conflicts• Communication – Two way exchange of ideas or thoughts.• Assertive – possessing the characteristics of appropriately
expressing feelings, wants and needs.• Passive – not expressing feelings appropriatley of
remaining silent.• Aggressive – being insulting or overly demanding to others
or invading territory.
Strategy to greet and communicate with new people•SOFTEN TECHNIQUE
S smileO open stanceF forward leanT touchE eye contactN nod
Close Talker•http://
www.youtube.com/watch?v=Ipeh0WFAnhc
•http://www.youtube.com/watch?v=Ipeh0WFAnhc&list=PLvabEoNpMU5XXQoyFik-taxnUIfB4q8q7
Chapter 2 Vocab.
•Alienation – Withdrawing from others•Ostracism – rejection and exclusion from
society•Nonconformist – person that does not share
society values and behaves in unconventional ways.
•Violent Crime – crime that involves threats or use of force assualt, murder, rape or robbery
Review Questions• How would you change a negative thought into a positive
one?
• What are some ways in which you can express your feelings physically?
• What is the soften technique?
• Explain the difference between Alienation, Ostracism, and being a nonconformist.
• What are problems with passive and aggressive behaviors?
Questions continued•Where do your thoughts come from within
the brain?
•If a person is a neutral party that helps resolve conflicts is called?
An ongoing (long term) disagreement is called?
Wise person that gives advice?
Ability to turn the other cheek is called?•Force that is intended to harm or destroy?•If a person holds back feelings or
emotions it is called?•If a person pushes their opinions to the
point that its their way or nothing this is a form of what form of communication?
•Person that takes themselves away from a group?