8/17/2019 Chili Con Carne _ Del Monte Philippines

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Chili Con Carne

This hearty stew is great for casual meals at home. Adjust the spice levels according to your

family’s preference.

Cooking Skills Needed

How to Boil and Simmer

How to Sauté

How to Cube and Dice

How to Slice Vegetables and

Fruits

Cooking Tools Needed

Bowl

Pan

 Wooden Spo on

Chef's Knife

Chopping Board

Ingredients3 cloves Garlic (crushed)

1 pc (small) Onion (sliced)

¾ cup Ground Beef

⅔ cup  Canned Whole Kernel

Corn 

⅓ cup Red Kidney Beans (cooked)

1 to 3 tsp Chili Powder

1 pc (small) Green Bell Pepper (diced)

1 pouch (250 grams)

Del Monte

Sweet Style Spaghetti

Sauce

1. Sauté garlic, onion and beef. Cook until meat turns light brown.

2. Add remaining ingredients. Season with salt to taste. Cover and Simmer for 5 minutes.

Serve with either rice or bread.

Makes 5 servings

Lusog Notes: This dish contains lysine, which is essential for your child’s

growth.

Cooking Procedure: