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CNY GYM CENTRE Jan 2015 Links to meet results, pictures, booster club info and upcoming events!
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CENT
RE
JANUARY 2015
club meeting
Friday Jan 23rd at 7pmIt’s
Season!!!
Pinky/Polar Bear Was a Success!!!
booster clubWe are sad to hear the news that the Bonjovanni kids have decided to take a break from gymnastics.
The family has done so much for the gym and we will miss seeing them at the gym and meets!!!
We would like to have a
booster club meeting
Friday Jan 23rd at 7pm at Shoppingtown (agenda to follow)
See you then!!! ALL PARENTS ARE INVITED!!!
Thank you!!!
CENT
REbooster clubWe are sad to hear the news that the Bonjovanni kids have decided to take a break from gymnastics.
The family has done so much for the gym and we will miss seeing them at the gym and meets!!!
We would like to have a
booster club meeting
Friday Jan 23rd at 7pm at Shoppingtown (agenda to follow)
See you then!!! ALL PARENTS ARE INVITED!!!
Thank you!!!
GROUP PRICES No minimum ticket purchase required (prices include all ticket and building fees)
DISCOUNT DEADLINE: Friday, January 30, 2015 @ NOON Accessible seating requested
Contact Name ________________________________________ Group CNY Gym Centre
Mailing Address ____________________________________________ City ____________________State_____ Zip code_______
Phone _____________________________________________ Email _________________________________________________
METHOD OF PAYMENT
All tickets are subject to availability. Tickets must be purchased in advance by mail, phone, email or fax. Orders will be filled on a first come, first serve basis. No refunds or exchanges. Children under 2 do not require a ticket provided they sit on an adult’s lap.
MAGIC PASS: Spend time on the court with the Globetrotters—
shooting hoops, trying out tricks and taking pictures! Soft/rubber soled
shoes must be worn on court. All customers must have a game ticket AND Magic Pass for entry.
Saturday, January 31, 2015 @ 2 pm – Syracuse University Carrier Dome CNY GYM CENTRE DISCOUNT — SAVE UP TO $6 PER TICKET!
SYRACUSE, NY
To order tickets contact Ashley Murry: Toll Free: 800-641-4667 x115
Direct: 602-707-7009 Fax: 602-258-5925
[email protected] Monday & Tuesday: 8 am–5 pm MST
Friday: 8am–12pm MST Or present this form at the box office.
PAYMENT: Visa MC Discover Amex Security Code _______
Card # _____________________________________________ Expires __________
Billing Address (if needed)________________________________________________
City__________________ State____ Zip________ Mail or Will Call (Circle one.)
Signature _________________________________ All tickets ordered after Monday, January 19, 2015 will be left at will call.
Seat Location Regular Prices Your Prices Quantity Subtotal
Courtside $112.25 No Discount x _____ $ _____
VIP $76.25 No Discount x _____ $ _____
Sides, Rows DD–II $58.25 No Discount x _____ $ _____
Sides, Rows A–R $36.25 $29.25 x _____ $ _____
Inner Corners $27.25 $20.25 x _____ $ _____
Outer Corners $23.24 $16.25* x _____ $ _____ & Ends
MAGIC PASS $22.00 $17.00 x _____ $ _____ (30-minute pre-show event from 12:30–1 pm. Limited capacity. Separate ticket required.)
HANDLING FEE $7.00**
TOTAL $ _____ *Block of seats on hold for CNY Gym Centre. **Handling fee does not apply to orders purchased at the box office.
Another FABULOUS team building opportunity for our gymnasts and families!!!
GROUP PRICES No minimum ticket purchase required (prices include all ticket and building fees)
DISCOUNT DEADLINE: Friday, January 30, 2015 @ NOON Accessible seating requested
Contact Name ________________________________________ Group CNY Gym Centre
Mailing Address ____________________________________________ City ____________________State_____ Zip code_______
Phone _____________________________________________ Email _________________________________________________
METHOD OF PAYMENT
All tickets are subject to availability. Tickets must be purchased in advance by mail, phone, email or fax. Orders will be filled on a first come, first serve basis. No refunds or exchanges. Children under 2 do not require a ticket provided they sit on an adult’s lap.
MAGIC PASS: Spend time on the court with the Globetrotters—
shooting hoops, trying out tricks and taking pictures! Soft/rubber soled
shoes must be worn on court. All customers must have a game ticket AND Magic Pass for entry.
Saturday, January 31, 2015 @ 2 pm – Syracuse University Carrier Dome CNY GYM CENTRE DISCOUNT — SAVE UP TO $6 PER TICKET!
SYRACUSE, NY
To order tickets contact Ashley Murry: Toll Free: 800-641-4667 x115
Direct: 602-707-7009 Fax: 602-258-5925
[email protected] Monday & Tuesday: 8 am–5 pm MST
Friday: 8am–12pm MST Or present this form at the box office.
PAYMENT: Visa MC Discover Amex Security Code _______
Card # _____________________________________________ Expires __________
Billing Address (if needed)________________________________________________
City__________________ State____ Zip________ Mail or Will Call (Circle one.)
Signature _________________________________ All tickets ordered after Monday, January 19, 2015 will be left at will call.
Seat Location Regular Prices Your Prices Quantity Subtotal
Courtside $112.25 No Discount x _____ $ _____
VIP $76.25 No Discount x _____ $ _____
Sides, Rows DD–II $58.25 No Discount x _____ $ _____
Sides, Rows A–R $36.25 $29.25 x _____ $ _____
Inner Corners $27.25 $20.25 x _____ $ _____
Outer Corners $23.24 $16.25* x _____ $ _____ & Ends
MAGIC PASS $22.00 $17.00 x _____ $ _____ (30-minute pre-show event from 12:30–1 pm. Limited capacity. Separate ticket required.)
HANDLING FEE $7.00**
TOTAL $ _____ *Block of seats on hold for CNY Gym Centre. **Handling fee does not apply to orders purchased at the box office.
Details will be emailed out soon!Mark your calendars!
10 Life Skills Learned From Gymnastics 1. Discipline Discipline is taught very early within the sport of gymnastics. A gymnast needs to be able to have discipline in order to have success. Young gymnasts will miss out on many events outside of the gym if they are serious about the sport. Many boys and girls will miss birthday parties, sleepovers, school functions, etc. in order to be in the gym training. This re-quires the discipline to be able to stay focused on the goal and understand-ing it will pay off in the long run.
2. ToughnessMany gymnasts experience injuries throughout their career. We learn as a gymnast how to be tough and push through pain, soreness, injury and defeat to develop toughness. Gymnasts will experience pain from small in-juries, rips, learning new skills, conditioning, to serious injuries throughout their career.
3. BalanceBalance is key to having success within the sport of gymnastics. Balance and control within your body is important especially on the balance beam. However gymnastics teaches girls and boys how to have balance in their life. With many gymnasts putting in 20+ hours in the gym each week, balance with school, sleep, recovery and nutrition is important. 4. Determination Another skill learned from gymnastics is determination. This sport requires gymnasts to learn how to be determined within the training. Gymnasts will need to be determined to learn new skills, face fears, accomplish goals, com-pete fearless and stay positive.
5. ConsistencyIn order to be a successful gymnast, consistency is key. This is a life skill that will provide success within the real word no matter a gymnasts career path. Consistency is learned from trying over and over and never giving up. Gymnasts strive to become a consistency competitor through hard work and training.
6. Nutritional Values Nutrition, diet and strength are all very important in the sport of gymnastics. The sport of gymnastics teaches gymnasts how important it is to have a balanced diet in order to each their highest potential. Many coaches and clubs often ‘coach’ their gymnasts on how to eat and drink to stay healthy throughout their career. Gymnasts also learn the importance of strength. Strength and conditioning builds muscle and helps prevent injury to your body. Nutrition is also important during an injury to minimize the off time and regain strength quickly.
7. RespectRespect is a life skill that is taught each and every time a gymnast is in the gym. The relationship between a gymnast and a coach is built strongly off of respect. With respect comes trust from a coach to a gymnast. Gymnasts also learn respect from other competitors and gymnasts through their career.
8. DedicationGymnastics is a sport that takes a lot of dedication from the athlete. This sport is very tough and demanding which takes a lot of hard work. This sport sees a lot of gymnastics quitting at times due to the dedication it takes. Gymnasts who succeed in this sport are 110% dedicated to gymnastics and their success.
9. FriendshipAs a young child enters the sport of gymnastics they quickly become part of a team. Many gymnasts will train together for over 10 years throughout their gymnastics career. This time spent together gives gymnasts lots of time to build strong friendships and relationships with each other. Gymnastics is also a sport where gymnasts from other clubs, teams, and even countries will build strong friendships. These gymnasts will compete together and train together for years, leading to lifelong friendships. Image Via Carly Patterson's Facebook
10. Teamwork Although gymnastics as times can be an individual sport, you learn great teamwork skills. Gymnasts often have a group of gymnasts that they train with and compete with to make up a team. NCAA gymnasts learn this very well as they become an important member of a team, where teamwork is necessary for success.
Article by Keri Monstrola, November 2nd, 2014
Leatherstocking 2015Utica NY
Click here for Meet Results: http://meetscoresonline.com/
2014 Polar Bear
2014 Polar Bear
Pinkey Stone Results:http://cnygymcentre.com/?page_id=5017
YOU TUBE VIDEO OF PINKEY STONE/BOLTON STRONGhttps://www.youtube.com/
watch?v=xMKEufOa3b4&fea-ture=youtu.be
http://bvillelax.com/app/index/list/?org=bvillelax.com
direct link to site:
Follow the gym on Facebook: click on theFacebook Icon and ‘like’ CNY Gym Centre!
RESULTShttp://www.worldclassgymnastics.com/world-class-invitational/world-class-invitational-2013-results
Level 4's won 2nd Place Team!!
World Class Invitational
RESULTShttp://www.worldclassgymnastics.com/world-class-invitational/world-class-invitational-2013-results
level 5 first place team!
1st place team!! Great job Level 3's!
http://www.photographybyamy.smugmug.com
CONGRATS to Mike Coomes and his family!
They earned a family photo shoot by selling the most SU tickets!
At CNY Gym Centre, we do not see it as just another school vacation. Our experienced staff are focused on providing your child with a unique
camp experience that he or she will remember forever. Boys and girls of all gymnastics backgrounds and skill levels will have the chance to develop
new skills, make friends and above all have fun!
Half Day CampBoys & Girls ages 5-12 years
9am-12pm $30/day
Full Day CampBoys & Girls ages 5-12 years
9am-4pm $45/day
**Extended Care options avai lable
Camps fill up quickly! To register or for more information you can call us at our ShoppingTown Mall location, (315) 437-4535, or our Great Northern Mall Location,
(315) 622-4600 or you visit our website at CNYgymcentre.com.
February 16-20, 2015
April 6-10, 2015
CNY Gym Centre
