Cobourg YMCA · 2019-12-13 · YMCA core values form the basis of this leadership development program. Topics include communication, teamwork, group dynamics, problem-solving, planning

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Cobourg YMCAYouth Program Guide

Registration DatesMembers Monday December 9

Non Members Thursday December 12

Winter 2020 | January 5 - March 28

Participate in a wide range of activities including swimming, sports and games, arts and crafts, rock climbing, theme days and more.

Day Camp

Holiday Camp Dec 23 . 27 . 30 . Jan 2 . 3 PA Day Camp Jan 31 . Mar 13 . Apr 24 . Jun 5 . Jun 26 March Break Camp March 16 - 20 * More March Break information available in 2020

Ages 4 + Register at the Cobourg YMCA

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Member $38 Non-Member $42

Register Today

Features

• Saturdays OR Sundays• Party room • Staff • Activity of choice • Pizza, juice boxes • Includes up to 10 kids • YMCA guest pass for each child

Birthday PartiesBirthday information and reservations now available online at ymcanrt.org

Birthday Parties & PA CampWinter 2020 | Program Guide

Book your party today!

Cost Member $200 Non-members $250

Science Technology Engineering Art Math

S.T.E.A.M.STEAM represents STEM (Science, Technology, Engineering & Mathematics) plus ARTS (humanities, language arts, dance, drama, music, visual arts, design). STEAM is important because it extends into every part of our lives. Science is everywhere in the world around us. Technology is continuously expanding into every aspect of our lives. Engineering is the design of roads and bridges but also tackles the challenges of changing global weather and environmentally-friendly changes to our home. Mathematics is in every occupation, every activity we do in our lives. Children who study STEAM also develop a variety of skills that are essential for success: critical thinking and problem solving, creativity and innovation, communication, collaboration, and entrepreneurship, to name a few.

YMCA Northumberland is committed to STEAM-focused learning in a fun and interactive environment in our child & youth activities.

MathArtEngineeringTechnologyScience

Look for the symbols throughout the guide to tell you what area of STEAM the program incorporates.

Youth ProgramsWinter 2020 | Program Guide

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Experience our amazing Pentel Playground and take advantage of our new STEAM. programs. Must show your membership card to participate. Parents/Caregivers sign their children in & out of the program

Monday Tuesday Wednesday Thursday Saturday

MAKE & TAKE IT

Arts & Crafts - All the favourites and more! Children can take home their creations.

SKILLS & ROCKWALL

Practice soccer & basketball skills. Test your courage & agility on the Rock Wall. Participate in active competitive skill games. Children must wear proper footwear for Skills & Rock Wall.

GAMES NIGHT

Board games, card games, bean bag toss, and more. Some competitive timed games too!

BUILD IT

Kids use & improve conceptual skills while creating structures using building tools such as wooden blocks, Lego, Rainbow discs, modeling clay etc. .

MOVE IT! MOVE IT!

Plenty of time to burn off steam on the Pentel Playground, Rock Wall, Bouldering Wall or “Bustin’ a Move” to music!

STEAM. STEAM. STEAM. STEAM. STEAM.

Note: A parent or guardian must be in the building while kids are participating in Family Zone. Children can be dropped off anytime during family zone hours with YMCA staff at the Pentel Playground.

Familyy Zone

The Cobourg YMCA Family Zone allows parents to workout or try a new class while their kids enjoy programs delivered through the STEAM. approach.

Ages 3 - 12yrs

Monday - Thursday 4:30 - 7:30pmSaturday 9:00 - 11:00am

There will be no programs Monday, February 17 (Family Day) or March 16 - 20 (March Break) Programs that take place on Monday are 10 weeks in length. You can register anytime throughout the session. Fees are prorated.

Drop-in Programs

Members: Free Non-members: Day use fee

10 Week Programs

Members: Free Non-members: $105

11 Week Programs


Leaders in TrainingYMCA core values form the basis of this leadership development program. Topics include communication, teamwork, group dynamics, problem-solving, planning & organizing, philanthropy, volunteerism and health & fitness. Groups will work with the United Nations Sustainable Development Goals that the Government of Canada and 192 other countries adopted in 2015.

Ages 12+ Wednesday 6:30-7:30pm (Association Services) Members FREE Non-members $65

COOKING - STEAM

Ages 3 - 5 Tuesday 5:00-5:30pm (EarlyON) Simple recipes where children learn to measure, mix, stir, shake & taste their creations.

Participants use art to demonstrate what they have made. Might be a little messy!Saturday 9:00-9:30am (Child Care)

Ages 6 - 8 Tuesday 5:45-6:15pm (EarlyON) Recipes are slightly more complicated at this stage. Children work together to measure,

create & taste their results. Participants learn about food groups & food choices. Saturday 9:45-10:30am (Child Care)

Ages 9 - 12Tuesdays 6:30-7:15pm (EarlyON) Simple menu planning and recipes that require some food preparation, in this program

participants learn about Canada’s Food Guide, healthy food choices, kitchen prep & cleanup and develop their take-home cookbook by the conclusion of the session.Saturday 10:30-11:15am (Child Care)

PARENTS CAFE Join us in the lobby to sample some of your children’s creations. The Parents Cafe will run during your child’s cooking class times.

Tuesday Classes - March 24 Saturday Classes - March 28

COMMUNITY CRUSADERSThis program is designed to be the first step in the Leaders in Training program. Learn about organizations, projects, and services in Northumberland County that make a positive difference in our communities. Each week the leaders will explore a new community organization. Participants will get a preview of projects as they move towards the next step of the leadership cycle.

Ages 9-11 Wednesday 5:30-6:15pm (Association Services) Members FREE Non-members $65

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M available to non-members for a drop in feeavailable only to YMCA Members DROP IN

GOOD NIGHT MOONCome in your pyjamas and snuggle up for bedtime stories with friends. BYOSB (bring your own stuffy & blankie) Parents are welcome. Great for after your swim lesson or youth program! Drop in anytime.

Ages 0 - 5 Monday - Thursday 6:15 - 6:45pm (Pentel Playground)

DROP IN

Teen Sport Conditioning

Instructors use cutting edge techniques to take participants through circuit training, plyometrics and agility drills with a focus on improving athletic ability. Participants will see improvements in speed, endurance, power, flexibility and core strength.

Ages 11+Monday 6:15-7:00pm (Gym) One day per week Members FREE Non-members $75

Two days per week Members FREE Non-members $150Wednesday 7:15-8:00pm (Gym)

Teen Strength 101

This program allows participants to earn their shoe tags by learning the operation of cardio machines, pin-loaded resistance training machines, and free weights. Participants must complete the four components of training before receiving their shoe tag.

Ages 13+ Book an appointment with Membership Services (Personal Conditioning Centre)

M

M available to non-members for a drop in feeavailable only to YMCA Members DROP IN

Train like a NinjaClasses focus on the ABC’s of being a ninja: Agility, Balance, and Coordination. Each week, we teach new obstacles and ninja skills!

Ages 3 - 5 Thursday 4:30-5:00pm (Gym)

Saturday 11:00-11:30am (Gym)

Ages 6 - 8 Thursday 5:15-6:00pm (Gym)


Ages 9 - 12Thursday 6:15-7:00pm (Gym)


Junior Creators - STEAMUsing everyday materials and basic principles, groups will work together to design and build creations which can include robotics and machines that can perform a simple task. Participants will be able to record their progress through various forms of technology.

Ages 6 - 8 Wednesday 4:30-5:00pm (Squash Court A)

Ages 9 plus Wednesday 5:15-6:15pm (Squash Court A)

Kids unplugged Members Free Non-members $11 per week

Ages 6 - 9 Come with your friends and swim in the pool, get active in the gym or participate in STEAM activities. Registration required.

Friday 6:30 - 8:30pm

Ages 10-12

Every Friday youth are invited to come to the YMCA and use the pool and gym. No membership is required, but a photo ID must be presented. Appropriate workout attire and footwear required. Non-Members: drop in fee applies.

Friday 6:30-8:30pm

Teen Night

Ages 12-15

YMCA Teen Night provides an opportunity for youth ages 12 – 15years to participate in various activities. Stations will be set up in the gym to allow participants to take part in fitness activities, games or relax and have social time with peers.

Friday 6:30-9:00pm

DROP IN

DROP IN

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WorkshopsProgram and Description Day/Time Price

HOME ALONE COURSE

The Home Alone Program is designed to provide children ten years of age and older with the necessary skills and knowledge to be safe and responsible when home alone for short periods of time. The course material covers such topics as, emergen-cies, strangers, emergency first aid — certificate issued upon completion of course. The program includes outdoor activity & afternoon swim. Bring lunch, snacks, a water bottle, appropri-ate outdoor clothing, a bathing suit and towel. Prerequisites: Must be10 years old by the start of the course.

Friday Jan 31

OR

Monday Mar 16

9:00am - 4:00pm

Members: $75.00

Non-Members: $100.00

BABYSITTERS COURSE

This Babysitter training course is designed for youth aged 12 – 15. Participants learn how to run a small babysitting business and how to supervise younger siblings or other children in a safe and responsible manner. Aspiring babysitters also learn basic first aid skills. A certificate will be issued at the completion of the course. Manual included. Prerequisites: Must be 12 years old by the start of the course

Thursdays

Jan 16 - Feb 13

OR

Feb 20 - Mar 26

7:00pm - 9:00pm

Members: $125.00

Non-Members: $175.00

KNITTING AND CROCHETING MINI-SERIESKnitting and Crocheting are wonderful skills to have, especially when it comes to winter weather! Learn the skills to create a take-home project with this mini-series. Prerequisites: Must be 10 years old by the start of the course

STEAM

January 7, 14, 21, & 28

4:30 – 5:00 pm

Members: $25.00

Non-Members: $50.00

ORIGAMILearn the craft of paper folding to create intricate sculptures. Join the origami workshop to learn the craft of paper folding to create intricate sculptures. Prerequisites: Must be 8 years old by the start of the course

STEAM

Sunday February 9

1:00 – 3:00 pm

Members: FREE

Non-Members: $15.00

WRESTLING MINI- SERIESHave you ever wanted to learn how to wrestle? Bowen Murray will share his talent to help participants learn the basics of the sport. Prerequisites: 10 years of age or older. Maximum of 12 participants.

Thursdays

February 6 - March 5

7:15 - 8:15 pm

Members: FREE

Non-Members: $50.00

RESUME AND JOB SEARCHING Do you want to learn how to write or update your resume? Look no further. We are offering a one-time workshop to help you put togeth-er a professional resume.Prerequisites: Must be 14 years old by the start of the course

STEAM

Thursday, January 16

6:30 – 8:30 pm

Members: Free

Non-Members: $25.00

BUDGETING/ BANKING Learn some skills that will help set you up for future success. Create a budget and learn the basics of managing your finances. Prerequisites: Must be 14 years old by the start of the course

STEAM

Sunday January 26

1:00 – 3:00 pm

Members: Free

Non-Members: $25.00

Times, dates, and availability can change. Please visit ymcanrt.org for the most up to date information. 8


Open Gym - Must be 10yrs+ or supervised by someone 12yrs+

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

5:00 - 9:00am12:00 - 5:00pm7:00 - 10:00pm

5:00 - 8:30am11:15-1:00pm2:00 - 4:30pm9:00 - 10:00pm

5:00 - 9:00am11:30 - 1:00pm3:00 - 5:45pm8:00 - 10:00pm

5:00 -8:30am11:15 - 4:00pm7:00 - 10:00pm

5:00 - 9:00am11:30 - 6:00pm6:00 - 10:00pm (youth night)

6:30am-8:15am12:00-7:00pm

8:00am-5:00pm

Climbing Wall (Children 9 years and younger must be supervised by someone 12 years and older. Parents must be in the facility with children.)


4:30 -7:30pm 4:30 -7:00pm 4:30 -7:00pm 9:00 -11:00am

Pentel Playground (Children 9 years and younger must be supervised by someone 12 years and older. Parents must be in the facility with children.)


11:30am -8:30pm 11:00am-8:30pm 11:00am-8:30pm 11:00am-8:30pm 11:00am-8:30pm 8:00am-7:00pm 8:00am-5:00pm

Youth Access


3:00 - 9:00pm 3:00 - 9:00pm 3:00 - 9:00pm 3:00 - 9:00pm 3:00 - 9:00pm 12:00-5:00pm 12:00-5:00pm

Youth 10 - 15yrs unaccompanied by a parent may access the cardio equipment only during Youth Access hours.

Youth 10 - 15yrs directly accompanied by a parent may access the cardio and strength training equipment during open hours.

Youth 13 -15yrs who have received a shoe tag by completing Teen Strength 101 (Youth Guide) with a YMCA trainer may access any equipment during Youth Access hours. Book your appts at Membership Services.

Cobourg YMCA Indoor Pool - Open Swim


12:30 - 2:45pm4:00 - 4:30 pm7:30 - 8:30pm

12:30 - 4:15pm 12:30 - 4:15pm7:30 - 8:30pm

12:30 - 2:45pm4:00 - 5:30pm7:00-8:30pm

12:30 - 10:00pm 1:00-7:00pm 12:00-5:00pm

Cobourg YMCA Youth Activity Guide | January 5 to March 28

Play Centre


8:30 - 1:00pm4:30-7:00pm

8:30 - 1:00pm4:30-7:00pm

8:30 - 1:00pm4:30-7:00pm

8:30 - 1:00pm4:30-7:00pm

8:30 - 1:00pm 8:30 - 12:00pm 9:00-11:00am


10 Week SessionMembers: Free

Non-members: $95 (30min class) Non-members: $105 (45min class)

11 Week SessionMembers: Free

Non-members: $104 (30min class) Non-members: $115 (45min class)

There will be no programs Monday, February 17 (Family Day) or March 16 - 20 (March Break) Programs that take place on Monday are 10 weeks in length. You can register anytime throughout the session. Fees are prorated.

Private Lessons10 Week Session Members: $160

Non-members: $200

11 Week Session Members: $176

Non-members: $220For semi private lessons contact Membership Services

905 372 0161

Monday PMTime Swim Level Swim Level Swim Level Time Swim Level

4:30 – 5:00 Splasher/Bubbler Bobber/Floater Private 4:30 – 5:15 Star 1/2

5:05- 5:35 Glider/Diver Surfer/Dipper Dolphin/Swimmer 5:20 – 6:05 Star 3/4

5:40 – 6:10 Private Bobber/ Floater Otter/ Seal 6:10 – 6:55 Star 5/6/7

6:15 – 6:45 Bobber/Floater Private Dolphin/Swimmer 7:00 – 7:45 Adult lessons

6:50 – 7:20 Bobber/Floater Otter/ Seal Dolphin/Swimmer

7:25 – 7:55 Private Private Private

Tuesday PMTime Swim Level Swim Level Swim Level Time Swim Level

4:30 – 5:00 Private Bobber/Floater Dolphin/Swimmer 4:30 – 5:15 Star 1/25:05 - 5:35 Glider/ Diver Otter/Seal Private 5:20 – 6:05 Star 5/6/75:40 – 6:10 Splasher/Bubbler Otter/Seal Dolphin/Swimmer 6:10 – 6:55 Star 1/26:15 – 6:45 Bobber/Floater Otter/Seal Surfer/Dipper 7:00 – 7:30 Private6:50 – 7:20 Dolphin/Swimmer Private Surfer/Dipper 7:30 – 8:00 Private7:25 – 7:55 Private Private Private

Monday AMTime Level

10:00 – 10:30 Splasher/Bubbler

10:35 – 11:05 Bobber/Floater

11:10 - 11:40 Bobber/Floater

11:45 - 12:15 Private

Thursday AMTime Level


10:35 – 11:05 Splasher/Bubbler

11:10 - 11:40 Bobber/Floater

11:45-12:15 Private

Sunday AMTime Level



10:10 – 10:55 Star 1/2

11:00 – 11:30 Private

11:30 – 12:00 Private

Is life too busy to make the set times work, but you still want your children to learn to swim? Contact Michelle Woodburne - Coordinator, Aquatics at [email protected] to find a time that works for you.


Swim LessonsWinter 2020 | Program Guide

Y Waves Swim TeamAre you looking to add in a competitive edge to your swimming? Look no further! With the Y Waves swim team, you will build upon endurance, timing and skill.

Prerequisite: 6 years old, swim 50 m

Members: Free Non-members: $200 ($100 one day a week)

Tuesday 6:00-7:00pm

Thursday 6:00-7:00pm

Junior Lifeguard ClubJunior Lifeguard club offers serious fun for kids eight years and up who can swim at least 25 meters and tread water for two minutes. Learn about what lifeguards do, how they do it, and what it took for them to achieve their qualification! Participants will learn the building blocks to becoming an aquatic leader.

Prerequisite: 8 years old, tread for 2 min, swim 25 m


Tuesday 7:00-8:00pm

Thursday PM

Time Swim Level Swim Level Swim Level

5:30 - 6:00 Otter/Seal Bobber/Floater Glider/ Diver

6:05 – 6:35 Surfer/Dipper Bobber/Floater Dolphin/Swimmer

6:40 – 7:10 Otter/ Seal Bobber/Floater Dolphin/Swimmer


SaturdayTime Swim Level Swim Level Swim Level Time Swim Level

9:00 – 9:30 Private Private Private 9:00 – 9:30 Private9:35 – 10:05 Bobber/Floater Dolphin/Swimmer Surfer/Dipper 9:30 – 10:00 Private

10:10 – 10:40 Glider/Diver Otter/Seal Bobber/Floater 10:00 – 10:45 Star 1/210:45 – 11:15 Splasher/Bubbler Bobber/Floater Dolphin/Swimmer 10:55 – 11:40 Star 3/411:20 – 11:50 Otter/Seal Bobber/Floater Surfer/Dipper 11:45 – 12:30 Star 5/6/712:00 – 12:30 Private Private Private 12:30 – 1:00 Private


Swim LessonsWinter 2020 | Program Guide

Wednesday PMTime Swim Level Swim Level Swim Level Time Swim Level

4:30 – 5:00 Bobber/Floater Private Otter/ Seal 4:30 – 5:15 Star 5/6/7

5:05 - 5:35 Glider/Diver Bobber/Floater Dolphin/Swimmer 5:20 – 6:05 Star 1/2

5:40 – 6:10 Glider/Diver Private Otter/ Seal 6:10 – 6:55 Star 3/4

6:15 – 6:45 Private Bobber/Floater Dolphin/Swimmer 7:00 – 7:30 Private

6:50 – 7:20 Surfer/Dipper Private Private 7:30 – 8:00 Private



OUR SWIM LEVELS

Caregiver assisting child program to develop comfort in the water, familiarity to environment and to promote water fun.

Red Cross Equivalent Starfish/Duck/Sea Turtle

Splasher/Bubbler

(6mo-3yrs)Gaining comfort in the water, blowing bubbles with gradual facial immersion, front & back floats with assistance.

Red Cross Equivalent Sea Otter

Bobber

(3-5yrs)

Must be comfortable entering and exiting the pool on their own, as well as putting their face in the water. To complete: child must be able to float on their front and back and swim 5m unassisted.

Red Cross Equivalent Salamander

Floater

(3-5yrs)Must be able to float, swim 5m unassisted in shallow water. Must be comfortable beginning the transition from shallow to deep water with assistance.

Red Cross Equivalent Sunfish

Glider

(3-5yrs)Comfort in deep water. To complete: 10m back and front swim with leg and arm action, as well as front and back float in deep water.

Red Cross Equivalent Crocodile

Diver

(3-5yrs)Surfer – Surface support for 30sec, front and back swim with arm action and flutter kick up to 15m, side breathing, face in with buoyant aid. Dipper – Front and back swim 25m, intro to front and back crawl, standing dive, and surface support for 45 seconds.

Red Cross Equivalent Whale

Surfer/Dipper

(3-5yrs)

This level is for beginner swimmers. To complete: submerge, holding breath, front and back float unassisted, front and back swim 5m.

Red Cross Equivalent Swim Kids 1

Otter(6 yrs+)

Build endurance and stamina for length swimming and instruction. To complete: tread in deep water 45sec, front glide with kick, face in, side-breathing 15m, front and back swim with arm and leg action 15m. Jump into deep water and swim 15m.


Dolphin(6 yrs+)

Seal

Deep end activities on a more regular basis. Build endurance and stamina to proceed onto length swimming. To complete: surface support 20sec; front and back float in deep water unassisted; front and back swim 10m.


(6 yrs+)Swimmer

Introduction to length swimming. To complete: initial standard front crawl 25m; back swim 25m; tread water 60sec; jump into deep water and swim 50m.


(6 yrs+)

Star 1 Star 2 Star 3 Star 4 Star 5 Star 6 Star 7To complete: front crawl intermediate standard; back crawl initial standard; tread water 90sec; endurance swim of 75m.


To complete: front crawl advanced standard; back crawl intermediate standard; elementary backstroke initial standard; endurance swim 350m (14 lengths) throughout program; tread water 2min.


To complete: back crawl advanced standard; elementary backstroke intermediate standard; breast stroke initial standard; endurance swim 300m (12 lengths).


To complete: recognition and care for an obstructed, conscious victim; eggbeater kick 60sec; elementary backstroke 50m advanced standard, breast stroke 50m intermediate standard. Endurance swim 400m (16 lengths).


To complete: swim 200m in under 6min; eggbeater kick 2min; breast stroke 50m advanced standard; sidestroke 25m initial standard; endurance swim 500m (20 lengths).


To complete: rescue unconscious victim with obstructed airway; sidestroke 50m intermediate standard; butterfly stroke 25m initial standard; endurance swim 600m(24 lengths); help teach a swim skill.


To complete: recognition and care for bone/joint injuries; respiratory distress and asthma/anaphylaxis; create and deliver 3 fun activities for a stroke/skill; 400m swim in under 12min.

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First Aid & Lifeguard Training

Program and Description Day/Time Price BRONZE MEDALLION/CROSS This course is an opportunity for participants to complete BOTH Bronze Medallion with Emergency First Aid/ CPR-B as well as Bronze Cross. Prerequisites: Candidates must be 13 years of age or hold their Bronze Star Qualification. 100% attendance is required.

Mar 6-8 & 13-15

Fri 5-9p Sat & Sun 9a-5p

Members: $275

Non-Members: $300

NATIONAL LIFEGUARD COURSE This course is an opportunity for participants to complete National Lifeguarding Services Qualifications. Prerequisites: Candidates must be 16 years of age and hold their Bronze Cross and Standard First Aid Qualification. Must have proof of Bronze Cross and Standard First Aid Certification on the first day of the course.

March 17-21Members: $350

Non-Members: $425

NATIONAL LIFEGUARD RECERT Prerequisites: Minimum 16 years of age and proof of previous National Lifeguard. 100% attendance is required.

March 21Members: $75

Non-Members: $90

STANDARD FIRST AID WITH CPR-C Standard First Aid incorporates all of Emergency First Aid and is designed for those who require further understanding of first aid treatment. Prerequisites: None

Feb 15 & 16

OR

Mar 28 & 29

Sat & Sun | 8:00-4:00pm

Members: $160.

Non-Members: $185

STANDARD FIRST AID – RECERTIFICATION Standard First Aid Re-Certification provides candidates who are already certified, the opportunity to refresh their first aid skills and the legal implications of first aid treatment. Prerequisites: Standard First Aid CPR-C full course, must have proof of certification on the day of the course.

Feb 16 OR Mar 29

Sunday | 8:00-4:00pm

Members: $75

Non-Members: $90

YMCA ASSISTANT SWIM INSTRUCTORS Have you completed Bronze Medallion or Bronze Cross and looking for the next step? The YMCA Assistant Instructors Course is for you. A hands-on learning experience for those who are interested in becoming a swimming instructor. Participants in this program will assist in real classes with experienced instructors while earning community service hours. This course looks great on a resume and will help build important communication and safety promotion skills, helpful in all aspects of life.. Prerequisites: Minimum 13 years of age and Bronze Medallion

MON | 5:00 - 7:30p

TUES | 5:00 - 7:30p

WED | 5:00 -7:30p

SAT | 10:00a - 12:00p

* 3 Spots Available for each day outlined.

Members: FREE

Non-Members: $140

YMCA SWIM INSTRUCTORS You will learn a variety of teaching techniques, lesson planning, progressions, and more. To put it all into practice, you’ll also work alongside a certified YMCA Swim Instructor to teach children during a swim lesson. Prerequisites: Participants must be 16 years of age, Bronze Cross, Standard First Aid and CPR C. Proof of age and certification is required

Jan 31-Feb2 & Feb 7-9

Fri 5-9p Sat & Sun 9a-5p

Members: $275

Non-Members: $300

Swimming LessonsSpring 2017 | Youth Program Guide Aquatic Leadership | Lifeguard Training | First Aid


Experience the benefits of getting active in water.

Youth Valentines Dance

Feb 7Cobourg YMCA

Grades 6 - 8 Tickets: $5 in advance

$7 at the door


Aquafit

Water Baby Bootcamp

Jump in!

Mothers of Newborns ProgramYour new path to health, wellness, and support is here, and it’s completely FREE

ymcanrt.org

Going for a swim?Please review our aquatic guidelines to help YMCA Northumberland maintain the safety of all members, guests and staff.

Facility Swim Test The following skills must be demonstrated to the satisfaction of the YMCA lifeguard on duty to complete the facility swim test:

Children 0-5 years must be accompanied in the water with a parent or guardian(16yrs+) at all times at a ratio of 1 guardian to 2 children regardless if they are able to pass the facility swim test or not.

Children 6-9 years of age who have not passed the facility swim test must be directly supervised by a parent or guardian(16yrs+) at all times at a ratio of 1 guardian to 2 children. If the children are wearing lifejackets the ratio may increase to 1 guardian to 8 children.

Children 6-9 years of age who can pass the facility swim test may swim on their own provided a parent or guardian(16yrs+)is supervising them from the pool deck. Adults may supervise a maximum of 4 children.

Individuals 10+ years of age who are not able to pass the facility swimming test will be directed to swim in the pool area appropriate to their abilities.

0-5yrs

6-9yrs

6-9yrs

10yrs+

*Participants of any age may be asked to perform the swim test.

Jump into deep water

1

Surface support 1 min

2

Swim length of the pool

3

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YMCA Northumberland

BECAUSEOF YOU

339 Elgin Street West,Cobourg, Ontario K9A 4X5

Telephone: 905.372.0161

ymcanrt.org

CHARITABLE REGISTRATION # 11930 7171 RR0001

You can help in many ways

Add to the sense of community

Mentor young people and share your skills

Empower YMCA Staff and programs to help more people

JOIN THE YMCA

VOLUNTEERING

DONATING

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Documents

Cobourg YMCA · 2019-12-13 · YMCA core values form the basis of this leadership development program. Topics include communication, teamwork, group dynamics, problem-solving, planning