Communication Workshop_Apower TM_23 Slides

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    Communication

    Effective communication

    techniques

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    The paradox of communicationWe communicate more and more,

    but we understand less and less.

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    What is communication?

    Exchange / flow of information and ideas from oneperson to another.

    idea

    encoding

    decoding

    Communication is effective only if you have

    the same representation as me on the idea that

    I have sent it.

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    Types of CommunicationNon-verbal communication

    BODY ORIENTATION,POSTURE

    FACE and EYES SMILE BODY POSTURE DISTANCE

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    Types of CommunicationVerbal communication

    Every individual must beprepared both for proper role oftransmitter, as well as for the

    receiver

    Any receiver should autoeduceorder to "actively listen"

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    Types of CommunicationWritten Communication

    Written message characteristics are: To be designed explicitly

    To involve a strict control on

    information, facts and arguments

    used

    Can be expressed in various forms

    Is judged by fund and text

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    Effects of colorRed

    Increases blood pressure, raised muscletone, active breathing, is caloric

    Color warm, stimulating, feeling close,

    disturbing

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    Effects of colorOrange

    Increase heart rate, maintaining bloodpressure, promote secretion of gastric

    Very warm color, very strong feeling of

    close, stimulating, sociable

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    Effects of colorYellow

    Affects the normal functioning of thecardiovascular system, eyes and nerves

    stimulates

    Very warm color, dynamic, feeling of close,

    calm

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    Effects of colorBlue

    Decreases blood pressure, decreased muscltone, calm breathing and pulse frequency

    Cold color, restful, calm, feeling distant,

    disconnected facilitate nerve

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    Communication styles

    Commun icat ion sty le is fundamental ly

    determ ined byth ree elements

    1.atitude, as method of constant reporting on

    social life and self sow

    2.learned communication models- assertive,non-assertive, aggressive (with option to

    passive-aggressive), manipulative

    3.temperament, the type of nerve cell reactivity

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    Communication styles

    NON-ASERTIV STYLE

    (atitudinea de fug pasiv)

    AGRESIVE STYLE(attitude of attack)

    MANIPULATIVE STYLE

    (attitude manipulative)

    ASERTIV STYLE

    (constructive attitude)

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    Communication barriers1.External barriers Physical

    Semantic

    2.Internal barriers

    Positive involvement Negative involvement Hidden agenda Imaginary world

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    Communication barriers management

    Active Listening

    Feed - back

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    Active ListeningClever talk, the wise obey

    Listening means not only hearing

    sound signals, decoding andinterpretation but also their

    integration into their system of

    thought.

    Barriers to good listening: Overload message and focuson all data

    lack of attention

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    Features of a good listener relaxed posture of the body, but betraying

    interest

    direct eye contact

    verbal and non verbal signals indicatinghearing and understanding the message

    feedback through comments, reformulations

    A good listener should avoid:

    to make judgments

    to comment on personal experience

    to interrupt the flow of discussion

    to give advice

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    A well-developed feedback Starts with the positive

    Is concrete

    Is descriptive rather than

    evaluative Talks about things that can be

    changed

    Is well framed in time

    Provides alternatives

    Is verified

    Is assumed

    Is not exaggerated

    Offers the receiver another chance

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    ...Yet how to give a good feed-back?

    describe the behavior

    describe thoughts andemotions that we

    experienced related to the

    behavior offer alternatives to that

    behavior

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    Thank you!