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    O R I G I N A L A R T I C L E

    Je re my Cornolo Jean-Pierre Fouillot Laurent SchmittCamillo Povea Paul Robach Jean-Paul Richalet

    Interactions between exposure to hypoxia and the training-inducedautonomic adaptations in a live hightrain low session

    Accepted: 22 September 2005 Springer-Verlag 2005

    Abstract The autonomic and cardiovascular adaptationsto hypoxia are opposite to those resulting from aerobictraining. We investigated (1) whether exposure to hy-poxia in a live hightrain low (LHTL) session limits the

    autonomic and cardiovascular adaptations to training,and (2) whether such interactions remain 15 days afterthe end of the LHTL. Eighteen national swimmerstrained for 13 days at 1,200 m, living (16 h day1) eitherat 1,200 m (live lowtrain low, LLTL) or at a simulatedheight of 2,5003,000 m (LHTL). Subjects were inves-tigated at 1,200 m before and at the end of the trainingsession, and after the following 15 days of sea-leveltraining. Cardiovascular parameters and the autonomiccontrol assessed by spectral analysis of RR and dia-stolic blood pressure (DBP) variability were obtained inthe resting supine position and in response to anorthostatic test. At the end of the 13-day training, rest-

    ing heart rate (HR) and sympathetic modulation onheart decreased in LLTL (10.1% and 25.4%,P

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    the discontinuous hypoxic exposure would not modifythe training-induced cardiovascular and autonomicadaptations in elite athletes. Moreover we evaluatedwhether possible changes remained after a following 15-day training at sea level. A passive head-up tilt (HUT)test assessed the cardiovascular and autonomic adapta-tions to LHTL and the following training (Beitzke et al.2002; Fu et al. 2004; Gratze et al. 1998).

    Methods

    The study was conducted on healthy, sea-level, nativecompetitive swimmers (males, n=16; females, n=2):400 m front crawl (n=16) or long-distance (n=2)specialists, recruited for their participation in a nationalchampionship. After having given their written in-formed consent to participate in the study, a medicalexamination and echocardiography were performed.Then, the subjects were matched by gender and maxi-mal oxygen uptake _VO2max

    to either a live low

    train low group (LLTL, n=9, aged 17.00.1 years,

    height 180.32.3 cm, body weight 67.52.1 kg,_VO2max=58.51.9 ml min

    1 kg1; mean SEM) oran LHTL group (n=9, aged 19.91.0 years, height178.91.6 cm, body weight 70.82.9 kg,_VO2max=57.91.8 ml min

    1 kg1). The procedures,training sessions and residence were at 1,200 m abovesea level (Ecole Nationale de Ski Nordique, Pre manon,France, barometric pressure, Pb = 674 mmHg). TheLLTL lived and slept at ambient Pb (1,200 m asl),while the LHTL lived and slept (16 h/day) at a simu-lated altitude obtained through an oxygen extractionsystem (OBS, Husysund, Norway): 5 days at2,500 m (inspired O2 fraction, FiO2=17.4%) fol-

    lowed by 8 days at 3,000 m (FiO2=16.4%). All thesubjects trained for 13 days at 1,200 m in a 25-m pool.Subjects gave their informed written consent and theprotocol was approved by the ethics committee of theNecker Hospital, Paris.

    Protocol

    The present study is part of an evaluation of the effectsof an LHTL session. Results concerning performanceand haematology have been presented (Brugniaux et al.2005; Robach et al. 2005). The subjects were investigated

    before (PRE), at the end of the training camp (POST1),and after 2 weeks of training following the trainingcamp (POST2).

    A HUT test was performed in the morning (08:3013:00) after a light breakfast without coffee, before thedaily workouts in the training camp. Subjects per-formed the HUT in the same order. At POST1, theinterval between the last continuous nocturnal hypoxicexposure and recordings was 14.5 h. To avoid short-term effects of exercise on HR variability (HRV)(Furlan et al. 1993), the last training session was on the

    previous day or earlier. Subjects sat quietly for 30 min.Then, they were instrumented in the upright positionand strapped on a manually operated tilt bed with footsupport and tilted supine. After 10 min, values werecollected for 3 min. When these measurements werecompleted, the subjects were exposed to 60 HUT.After 6 min of standing, values were collected for4 min. Finally, the subjects were returned to the supineposition. The HUT was terminated in case of presyn-cope (Task Force on Syncope, European Society ofCardiology 2001).

    Since respiration modulates autonomic activity,breathing patterns affects the spectral power of the HRV(Akselrod 1995). Subjects with a spontaneous breathingfrequency below 9 b min1 in the supine position wereinstructed to breath at 12 b min1 for 2 min beforebeing exposed to HUT. If HRV parameters of the12 b min1 period were different from those of thespontaneous breathing frequency period, the subjectswere excluded from the study. However, audio instruc-tion could have influenced the HRV recordings (Ber-nardi et al. 2000).

    The study started in December during the prepara-tion period for competitive swimming, after a period ofrelative detraining. In the training camp 2 daily work-outs of 2 h each, 7 days per week, were supervised by anational coach. According to Avalos et al. (2003)improvement of the swimming aerobic capacity requiresa large amount of aerobic training. For that purpose, thepredominant training intensity was close to the bloodlactate accumulation threshold (OBLA), while two tothree high load workouts were performed to maximisethe impact of the LHTL. The training regimen wasreduced between POST1 and POST2, similar to the2-week training period preceding a major competition

    (Avalos et al. 2003; Mujika et al. 1996). Trainingintensity and volume were quantified according toMujika et al. (1996). Progressive swimming untilexhaustion was performed before the training camp, andthe blood lactate concentration was determined. Thenthe training load was ranked into five intensities (IV),corresponding to five lactate concentrations, andweighted. The training stimulus was quantified by mul-tiplying the workout with the training duration. BetweenPOST1 and POST2, the subjects reported their trainingprogram in a book.

    Parameters

    Cardiovascular system

    Beat-by-beat time series of RR intervals were recordedfrom a standard 2-canal ECG using four ECG chestelectrodes. The RR intervals were instantaneously ob-tained as the difference between successive RR peaks.

    Continuous beat-to-beat arterial BP was recorded byphotoplethysmography using the vascular unloading

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    technique (Parati et al. 2003). The Task Force Monitor

    system (TFM) (CNSystems, Graz, Austria) providesnon-invasive estimations of changes in the cardiovas-cular system and its autonomic control (Beitzke et al.2002; Eckert et al. 2003; Parati et al. 2003). The sensorwas placed on the volar surface of the right middle fin-ger, while the right arm was maintained horizontal.Continuous BP was corrected to oscillometric BPobtained every minute at the brachial artery on thecontralateral arm. Continuous and oscillometric BPsignals were transmitted to a device monitor detectingfluctuations in a range of 50250 mmHg (5 mmHg).

    Recordings of RR intervals and systolic BP (SBP)were analysed using the sequence method to estimatethe spontaneous baroreflex sensitivity (SBS) (Tanket al. 2000). From beat-to-beat time series of intervalsthe TFM system identified spontaneous sequences ofthree consecutive beats in which RR intervals andSBP either increased (+RR/+SBP) or decreased(RR/SBP) over four cardiac beats. The minimumchange for a rise or fall in SBP was 1 mmHg and forRR it was 4 ms beat1 (Eckert et al. 2003; Gratze

    et al. 1998). The slope of the regression line was cal-culated for each sequence of RR/SBP relationship andepisodes with correlation coefficients r>0.95 wereevaluated. The mean of the individual slopes was takenas a measure of the SBS.

    Stroke volume (SV) was determined by transthoracicimpedance cardiography (Beitzke et al. 2002; Gratzeet al. 1998). A circular band electrode was placed aroundthe neck while two other electrodes were placed on themedial line under the xyphoid at a distance of at least3 cm from the outer electrode. A current of 400 lA and40 kHz passed through the thorax from the electrodeplaced around the neck to the two others. The voltage

    u(t) is proportional to the thorax impedance Z (Z(t) =u(t)I0). The first derivative (dZ/dt) of the impedancesignal Z(t) is supplied by the cardiograph. Algorithmscalculate SV using the Kubiceks formula, eliminatingthe influence of breathing and detecting the maxima ofthe dZ/dt signal (C-point), the aortic opening (B-point)and the aortic closing points (X-point). The monitor hasa high reproducibility for consecutive SV measures(Gratze et al. 1998) and a good correlation with athermodilution method. Stroke index (SI), HR (1/RR),cardiac index CI = (SV HR)/body surface area andtotal peripheral resistance index TPRI = (mean BP/CO)/body surface area) were calculated.

    Power spectral analysis of the beat-by-beat vari-ability of HR and diastolic BP (DBP) was obtained bythe autoregressive method. Specific characteristics ofthe power spectrum of HR and DBP variabilityquantify sympathetic and parasympathetic control ofthe cardiovascular system (Akselrod 1995; Pagani et al.1997; Zhang et al. 2002; Task Force 1996). Two fre-quencies were considered: the low (LF, 0.040.17 Hz)and the high frequency (HF, 0.170.40 Hz) band. TheRR-LF and DBP-LF were considered as markers ofsympathetic activity respectively on heart and

    vasculature (Akselrod 1995; Pagani et al. 1997; Zhanget al. 2002). Because the RR-HF is a result of respi-ratory sinus arrhythmia mediated by the vagus, itsamplitude reflects the respiratory modulation of cardiacvagal outflow. The RR-LF/HF ratio is an index of thesympatho-vagal balance (Akselrod 1995; Task Force1996). Both LF and HF influences were expressed inabsolute (au, ms2) and in normalised units (nu): HF nu= (HF ms2)/((LF ms2+HF ms2)100). Normalisedunits minimise the effect of the changes in TP on LFand HF components.

    Data analysis

    After being converted from analog to digital with a12-bit resolution and sampled at 1 KHz per channel,data were transmitted to the TFM system connectedto a PC and stored for further analysis. After visualinspection, values were corrected by omitting artefacts.Finally 512 RR and 256 DBP intervals and corre-sponding variables were kept and averaged for each

    condition.

    Statistical analysis

    Results were expressed as mean SEM. A ShapiroWilk test was performed to ensure that the data satisfiedassumptions consistent with a normal distribution.Then, a two-way analysis of variance was performed toassess the effects of both time (PRE, POST1 andPOST2) and group (LLTL and LHTL). When maineffects or interactions reached a statistically significantlevel, the Tukey post hoc test was applied to locate the

    difference. Adaptations to the standing position wereexpressed as a percentage of the baseline resting supinevalues. Linear regression analyses were used to evaluateinteractions between parameters in response to tilt. Datawere analysed using STATISTICA (5.1) statisticalpackage. A P value

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    LHTL and LLTL training session

    Supine rest

    At the end of the training camp HR decreased in theLLTL (6.9 bpm) but not in the LHTL (3.7 bpm)group (Fig. 1a). The RR-LF nu decreased in the LLTLbut not in the LHTL group (Fig. 1b), while the RR-HFnu and also the RRLF/HF remained constant (Ta-ble 2). Mean and systolic BP and TPR did not changewhile the diastolic BP tended to increase in the LHTLgroup (P=0.06) (Fig. 1c, Table 2). The diastolic BP andTPR were higher in the LHTL than in the LLTL groupand tended to be higher for mean and systolic BP(P=0.06). Sympathetic tone on the vasculature (DBP-LF nu) fell in both groups during the training camp(Table 2).

    Head-up tilt

    Responses were similar in the LLTL and LHTL groupsbefore and after the training camp. Stroke index de-creased during HUT at PRE and POST1, inducing anincrease in HR secondary to a rise in cardiac sympa-thetic modulation (RR-LF nu, RR-LF/HF) and a de-crease in vagal activity (RR-HF au, RR-HF nu)(Table 3). In both groups the increase in sympatheticmodulation of the heart was negatively correlated withits resting supine level (LLTL, r = 0.75, P=0.01;

    LHTL, r =

    0.83, P=0.01). The decrease in SI in re-sponse to the HUT was enhanced between PRE andPOST1 in the LLTL group concomitantly to a rise in theincrease in HR. The TPR did not significantly changewith HUT while DBP-LF nu increased, except in theLHTL group at PRE. The TPR response was negativelycorrelated with the increase in HR (PRE, r = 0.60,P=0.01; POST1, r = 0.64, P=0.006). Cardiac index,mean, systolic and diastolic BP were maintained withHUT. SBS decreased in both groups during the tilt,except in the LHTL group at POST1.

    Post-LHTL and post-LLTL 15-day normoxic training

    Supine rest

    The HR was lower after the 15-day post-hypoxic train-ing period than at the beginning of the training session(LLTL, 5.6 bpm; LHTL, 7.8 bpm) (Fig. 1a). TheRR-LF nu was lower than at the beginning of thetraining session in both groups (Fig. 1b). Mean BP de-creased in both groups during the training (Fig. 1c),while the systolic and diastolic BP decreased only in theLHTL group (Table 2). The DBP-LF nu was lowerthan before the training session in the LHTL group(Table 2).

    Head-up tilt

    The decrease in SI was reduced at POST2 compared toPOST1 in the LLTL group, and CI was lower than inthe LHTL group (Table 3). The increase in RR-LF auand RR-LF nu with the tilt was higher at POST2 thanat PRE in the LLTL group, while the rise in HRremained in both groups (Table 3). The decrease inRR-HF au and RR-HF nu and the increase in RR-LF/HF in response to the tilt remained in both groups. TheTPRI did not change with the tilt to standing whileDBP-LF nu increased. The decrease in SBS remainedconstant in both groups.

    Discussion

    The main finding from this study is that during anLHTL session, discontinuous hypoxia (13 days,16 h day1 at a simulated height of 2,5003,000 m)interacts with the autonomic and cardiovascular adap-tations to endurance training in highly trained athletes.The physiological consequences of this interaction dis-appeared after a 15-day training performed at sea levelafter LHTL.

    Table 1 Quantification of training

    LLTL LHTL

    Training camp TW1 Time (h wk1) 24.41.0 25.31.3TU wk1 833.3 772.6

    TW2 Time (h wk1) 21.21.2 21.11.0TU wk1 724.0 755.0

    Routine training RTW1 Time (h wk1) 15.30.6* 11.40.8*TU wk1 435.0* 373.0*

    RTW2 Time (h wk1) 15.90.6* 17.11.0*TU wk1 453.0* 444.6*

    Training units per week (TU wk1) calculated from the method of Mujika et al. (1996) and time of training in hours per week (h wk1);during the first (TW1) and the second (TW2) week of the training camp; during the first (RTW1) and the second (RTW2) week of trainingfollowing the training camp; for both living lowtraining low (LLTL) and living hightraining low (LHTL) groups. Values aremean SEM for LLTL (n=9) and LHTL (n=7)*Training camp versus routine training: P

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    LHTL and LLTL training session

    Supine rest

    The training session took place at the beginning of thecompetitive season. The resting HR was decreased bytraining (Bonaduce et al. 1998; Iellamo et al. 2002;Yamamoto et al. 2001) and this fall paralleled the one

    observed in cardiac sympathetic modulation assessedby RR-LF nu. This fall in HR was not associatedwith an increase in vagal activity (RR-HF nu), asobserved in high-level athletes training at 75% of theirmaximum load (Iellamo et al. 2002). The training loadwas higher and close to a strenuous endurance trainingprogram (Avalos et al. 2003; Mujika et al. 1996),which may modify the vagal adaptations (Iellamoet al. 2002). A decrease in the intrinsic HR could alsohave occurred (Bonaduce et al. 1998). The decrease inHR and sympathetic modulation on the heartobserved in LLTL was not significant in the LHTLgroup. These results could represent an effect ofhypoxia, reducing the autonomic and cardiovascularadaptations to training. Moreover, exercise andhypoxia have similar autonomic and cardiovasculareffects opposite to those resulting from the endurancetraining (Nakamura et al. 1993; Bernardi et al. 1998;Cornolo et al. 2004). It is unlikely that residual post-exercise effects occurred during the LHTL sessionbecause: (1) post-exercise residual sympathetic tone ismainly observed in hypertensive men (Cleroux et al.

    1992) or after maximal exercise (Mourot et al. 2004;Terziotti et al. 2001), while 85% of our training was ator below the OBLA; (2) residual post-exercise effectsdecrease with the increase in training status while oursubjects were national swimmers (Yamamoto et al.2001); (3) subjects returned to their hypoxic rooms 1 hafter their workouts while residual effects of exercisewere evidenced for up to 2 h (Mourot et al. 2004;Terziotti et al. 2001; Howard et al. 2000). In fact,residual post-hypoxia effects may have occurred duringthe LHTL session since the altitude used (2,5003,000 m) corresponded to the upper limit recom-mended by Levine and Stray-Gundersen (1992) for an

    LHTL session. Residual effects of hypoxia could havepersisted until the beginning of the training workouts,limiting the training adaptations. Finally, these inter-actions between hypoxia and training were small: thedecrease in HR (5.8%) and RR-LF nu (15.5%) in theLHTL group was not significant.

    Sympathetic control of the vasculature decreased inboth groups at the end of the training session whilemean and diastolic BP and TPR remained stable. Thisdiscrepancy could have been due to the training- andhypoxia-induced vascular remodelling (Iwasaki et al.2003). The higher BP and TPR after LHTL than afterLLTL may have represented hypoxic after-effects

    (Arabi et al. 1999; Bernardi et al. 1998; Xie et al. 2001).The increase in diastolic BP observed in the LHTLgroup (9 mmHg or 14.6%) was higher than after anacute (Xie et al. 2001) or 2-night (Arabi et al. 1999)hypoxic exposure and was mainly mediated by TPR.Although BP and TPR did not change significantlyafter training, the difference between the two groupsbecame significant after training. The interactions be-tween exposure to hypoxia and training adaptationswere limited.

    Fig. 1 Mean heart rate (HR) (a), normalised low-frequency power(LF nu) of beat-by-beat variability of RR intervals as a marker ofthe cardiac sympathetic activity (b) and mean blood pressure(MBP) (c) in the basal resting supine position in LLTL and LHTLgroups before (PRE) and at the end of the 13-day training camp(POST1), after 15 days of training following the training camp(POST2). Bars and lines show mean SEM for LLTL (n=9) andLHTL (n=7) *P

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    Head-up tilt

    Passive HUT was used to strengthen the assessment ofthe cardiovascular and autonomic function (Beitzkeet al. 2002; Fu et al. 2004; Gratze et al. 1998). Responsesof both groups of subjects appeared normal (Beitzke

    et al. 2002; Fu et al. 2004; Task Force 2001): tilt tostanding decreased SI and increased HR in parallel witha rise in sympathetic modulation and a fall in vagalactivity, maintaining a constant CI and BP. The meanslope of SBS decreased due to activation of the sympa-thetic nervous system: for the same shift of systolic BP,

    Table 3 Percentage of changes of heart rate and blood pressure variability and of the cardiovascular parameters during the tilt test

    LLTL LHTL

    PRE POST1 POST2 PRE POST1 POST2

    Heart rate and blood pressure variabilityHR 29.64.5*** 41.44.5***; # 38.46.4*** 36.74.3*** 43.94.9*** 39.86.2***TP 43.018.8 * 28.013.5 16.922.3 10.532.8 38.473.4 82.9107.5RR-LF ms2 10.324.0 28.437.4 165.5104.4## 47.278.3 85.984.5 324.5285.7RR-LF nu 22.711.5 81.819.2*** 116.428.6***; # 79.625.4** 77.132.9** 95.824.1**RR-HF ms2 76.86.8* 76.76.8* 72.37.8* 80.74.9* 35.9109.9 68.114.5*RR-HF nu 51.014.8** 54.112.6** 65.67.7** 71.85.3** 59.010.9* 67.810.8**RR-LF/HF 446.0188.2* 610.8146.4** 992.3265.8* 1292.1681.4** 1256.3861.7* 1336.9494.1**DBP-LF nu 60.913.0*** 80.816.7** 182.3107.9*** 38.919.2 109.353.4*** 90.821.4**

    Cardiovascular parametersStroke index 23.44.1*** 33.33.5***; # 19.34.0**; $$$ 23.24.7* 25.55.8** 29.53.7**; Cardiac index 0.76.5 4.65.8 11.77.8$ 5.37.1 8.011.1 2.56.7Mean BP 3.22.0 0.21.9 5.42.4 0.421.9 0.72.0 3.72.6Systolic BP 2.21.0* 2.01.4# 1.81.3**; $ 0.71.1 0.31.0 0.11.5*Diastolic BP 5.22.3 5.32.7 10.12.8 3.02.5

    1.73.6 6.52.7

    TPRI 6.85.8 7.96.1 1.67.2 0.59.5 1.29.0 9.68.5SBS 60.88.4* 40.322.1* 59.52.8** 73.14.4*** 42.521.8 60.28.5*

    Living lowtraining low (LLTL) and living hightraining low (LHTL) groups before (PRE) and at the end of the 13-day training camp(POST1), after the 15 days of training following the training camp (POST2) in both supine and standing positions. Heart rate (HR); Totalpower (TP); low (RR-LF) and high (RR-HF) frequency power of RR intervals; RR-LF/HF ratio; low frequency power of diastolicblood pressure (DBP-LF). Total peripheral resistance index (TPRI), spontaneous baroreflex sensitivity (SBS). Values are mean SEMfor LLTL (n=9) and LHTL (n=7)*Different between supine and standing (%) (*P

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    the increase in RR interval was reduced (Beitzke et al.2002).

    For both groups, the lower the resting supine level ofsympathetic modulation to the heart, the higher was theincrease in response to tilt. Thus, the training-induceddecrease in sympathetic modulation may have facilitatedthe cardiovascular response to the orthostatic stress.Whether the test was performed before or after LLTLand LHTL, the tilt from supine to standing did not in-duce an increase in TPR. This lack of response in TPRwas compensated by a stronger increase in HR and wasneither due to exposure to discontinuous hypoxia nor totraining. This dissociation between the increase in sym-pathetic tone on vasculature and the lack of increase inTPR (Fu et al. 2004) may be due to the long-termtraining and is independent of the specific modalities ofswimming (exercise in supine position) (Franke et al.2003). Finally the hypoxia-induced increase and domi-nant sympathetic tone on heart and vasculature did notlimit the further adaptations to a tilt test performed14.5 h after the last nocturnal hypoxic exposure(Bernardi et al. 1998; Cornolo et al. 2004).

    In order to obtain the higher training-induced bene-fits, the training load was similar to a strenuous endur-ance program of elite swimmers (Avalos et al. 2003;Mujika et al. 1996). Since training was conducted beforethe competitive period, we did not increase the trainingintensity to avoid the risk of overreaching. However, thetotal power of RR intervals tended to decrease in theLHTL group which could have represented the initiationof a fatigue process (Pichot et al. 2002). The hypoxicstimulus could have been too intense or additive withtraining, perturbing the recovery process of the athletes.The present study was associated with autonomic car-diovascular adaptations to training in both groups and

    increase in red cell volume after LHTL, adding to theslight improvement of swimming performance afterLHTL while it remained constant after LLTL (Robachet al. 2005). Our results concerning performance,haematology and acclimatisation (Brugniaux et al. 2005;Robach et al. 2005) are in agreement with previousreports (Levine and Stray-Gundersen 1992; Rusko et al.1999).

    The post-LHTL and post-LLTL 15-day normoxictraining

    Supine rest

    A 2-week delay is often used between an LHTL sessionand a major competition. Thus, we conducted the2 weeks of sea-level training, performed after the LHTLsession, according to the period of training preceding aswimming competition, characterised by its decreasedload (Mujika et al. 1996). Cardiovascular and auto-nomic benefits of either LLTL or LHTL were main-tained during the training: the decrease in resting supine

    HR and sympathetic modulation persisted while theincrease in vagal modulation on heart was reinforced.Similar benefits of this training on HR and the auto-nomic control to the heart, and disappearance of thedifference in BP and TPR between groups, argue for aninteraction between discontinuous hypoxia and trainingduring the LHTL session. Responses to head-up tiltwere similar to those observed at the end of the LHTLtraining session. Interindividual variability in responseto standing tended to be lower compared to the post-training session recordings.

    Conclusions

    In order to investigate whether the exposure to discon-tinuous hypoxia interacts with training-induced auto-nomic and cardiovascular adaptations during an LHTLsession performed by highly trained subjects, nationalelite swimmers were exposed 16 h day1 to a 2,5003,000 m simulated altitude during a 13-day aerobictraining camp. In the supine resting position, but not in

    response to an orthostatic test, exposure to discontinu-ous hypoxia interacted with the autonomic and cardio-vascular adaptations to training. This interactiondisappeared after a following training session and didnot limit the autonomic and cardiovascular adaptations.

    Acknowledgements The author thanks the Fe de ration Francaise deNatation and all the volunteers for their participation in this studyat the Centre National de Ski Nordique (Pre manon, Jura). Thisproject was supported by the International Olympic Committeeand the French Ministry of Sports.

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