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Based on our experience and knowledge, we have designed a unique program called “Medi Yoga”
Website: www.mediyoga.in E-mail: [email protected]
Official De-stress & Lifestyle ProgramYogi Anoop
Founder & Director ‘Medi yoga’
Yoga Meditation Programper day 65 minute
6 day programme Exercise & Stretching (Asana) Breathing Exercises (Pranayam) Relaxation techniques (Yoga Nidra & Auto suggestion) Concentration and Meditation(Guided Meditation) Self-Awareness and Introspection & Positive thinking. chaitanya meditation
Medi Yoga posture - 20 minutesPranayam - 30 minutesMusical meditation - 5 minutesSpace meditation for eliminating sanskara dosha (ailments at
sub- conscious level) – 5 minutes Relaxation with music - 5 minutes
This package is for senior officers “Medi Yoga”
65 minutes benefitWeight loss (400 grams in 30 minutes)Heart cureHyper tensionLungsBack acheDe-stressDepressionAnxietyFearlessnessSubconscious dosha Apnea
Medi Yoga Experts.•Yogi anoop•Anil Kumar Jha (assistant) •Sundar Bhandari•Note- It is applicable in Delhi only
Charges.
•42,000 Rs for 6 days
Official Teaching Offices Central Reserve Police Force, ITBP and SSB, SATYAPAUL and PIAGGIO Company, Indian Council of Medical Research, AIIMS. Anand Group Personnel Teaching• Sri Sitaram Yechuri, CPM Leader• Sri Hari Prasad, General Sec AICC• Mukul Vasnik , General Sec AICCCricketer - Nabab Ali PatoudiFilm Star - Sharmila Tagore Bureaucrats - well connected with Delhi, UP and Haryana
Government
Yogi AnoopFounder & Director
‘Medi yoga’
Contact Details: Center: B2/11 Vasant Vihar, New Delhi
Head office:JC/ 35E, G8 Area Rajouri Garden , New Delhi - 110 064Tel.:+91-98114 55544, 98117 67999. Fax +91 98736 64713website: www.mediyoga.in E-mail [email protected]
