Upload
migym-fitness
View
215
Download
2
Tags:
Embed Size (px)
DESCRIPTION
migym and mugym courses
Citation preview
What you
get:
2 Bootcamp
sessions a week
+ 1 Nutrition
class a week
Days & Times:
Swords –
Tuesdays @ 10am,
8pm & 8:45pm.
Thursdays @ 10am & 8pm
Saturdays @ 10am
Malahide -
Mondays @ 11am & 7:15pm
Wednesdays @ 11am &
8:30pm
Saturdays @ 12pm
Duration:
1 month = 4 weeks
Teacher:
varies on different
days
Duration: 4 weeks =
1 class a week
Teacher: Alan
Fitzpatrick –
Triathlete & Coach
Days & Times:
Swords –
Mondays @ 5:30pm
Malahide -
Tuesdays @ 7:30pm
Swords – Wednesdays @ 7:30pm
Malahide -Tuesdays @ 8:30pm
Men’s Class – Mondays @ 8pm
Women’s Class – Tuesdays @
7:30pm
B
Brazilian Ju-Jitsu Martial art, combat
sport and self defence
system.
Duration: 1 month Teacher: Keith Cooper
Days & Times: Swords – Wednesdays @ 8:30pm,
Saturdays @ 1:30pm
Mondays @ 8:00pm
MiGym Malahide
Duration:
8 Weeks
For more information contact Ross:
087 - 7527013
Teacher:
Ross Cousen